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Good morning and a warm welcome to your show, Sunny Mornings in San Diego.

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We're the daily podcast that gets you started on the right foot and always with a positive

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vibe.

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I'm your host, Melissa, and it's Wednesday, February 21st.

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You'll be interested to know today is National Sticky Buns Day.

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Originally known as Schnecken, these confections are a Philadelphia specialty believed to have

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been introduced by German settlers in the 18th century.

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Though typically a breakfast item, sticky buns are also known as cinnamon rolls, caramel

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rolls or monkey bread.

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Yes please!

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Now grab yourself a sticky bun and a coffee while we check out the weather in the San

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Diego area.

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This morning it's rainy and 56 degrees with just about no wind.

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The sunset will take place at 5.39 p.m. and it will rise again tomorrow at 6.24 a.m.

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It looks like we're in for a chance of showers before 11 a.m., then partly sunny with a high

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near 63 and west wind 5 to 10 mile per hour.

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Chance of precipitation is 50 percent with new rain amounts of less than a tenth of an

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inch.

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Tonight, mostly cloudy with a low around 50 and northwest wind around 5 mile per hour.

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And now the surf report.

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The west swell is easing but still providing solid surf at some spots aside from the rain.

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Expect head high to overhead waves, particularly at better winter spots.

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Rain conditions will see well overhead waves decreasing throughout the day.

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Light to moderate west-northwest wind are expected.

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The surf will continue to ease towards the weekend with a modest new west-northwest swell

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possible later Friday.

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Conditions look favorable, especially in the mornings with a trend towards smaller surf

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by the end of next weekend.

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Wednesday in Ocean Beach and South San Diego, it's looking rough for the most part at 6

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to 8 feet with fair conditions before 9 a.m. and a 4-foot outgoing high tide.

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Best time to ride will be in the morning with little wind.

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Everything after 10 is looking unrideable.

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Air temps for the morning surf are around 58 degrees.

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The first high tide Wednesday will be 5 feet just after 7 a.m. with a minus 1 foot low tide

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at 2.15 p.m.

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The nearshore buoy at Scripps in La Jolla reads 60 degrees for the water temperature.

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Looking ahead in the weather, we'll see mostly sunny days with highs around 65 degrees and

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breezy conditions through Saturday.

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Sites will be partly to mostly cloudy with lows near 50.

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Sunday might bring a slight chance of rain at a high near 64 degrees.

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Bonjour, food enthusiasts!

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This podcast is brought to you by Versailles Cafe and Pastries in Encinitas.

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Nestled on El Camino Real South, just north of Encinitas Boulevard, this cafe is a haven

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for culinary delights.

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Indulge in their amazing Eggs Benedict or their gluten-free crepes.

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You can grab a panini for lunch or just breeze on through to get your morning coffee.

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They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Sunny mornings send you.

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In local news, President Joe Biden approved a major disaster declaration for San Diego

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County following the devastating storms in January.

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This federal declaration enables residents and business owners in the hardest-hit areas

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to access grants, low-cost loans, and other recovery programs.

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The storm, which occurred on January 22, resulted in over 800 damaged homes.

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California Governor Gavin Newsom affirmed the White House's commitment to aid California

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in times of disaster.

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The funds are designated for temporary housing, home repairs, and covering uninsured property

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losses.

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In response, local officials have been assessing damage and advocating for FEMA's disaster

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declaration.

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Public infrastructure and several schools in San Diego County suffered extensive damage,

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with estimated costs reaching millions.

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The City of San Diego plans to collaborate with FEMA and State Emergency Services to

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establish disaster recovery centers.

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Now onto sports.

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The college football playoff has adopted a new 5-plus-7 format for its 12-team expanded

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playoff.

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This system includes five automatic qualifying spots for the highest-ranked conference champions

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and seven at-large spots.

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The shift from the original 6-plus-6 model occurred after the PAC-12 was reduced to two

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members.

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The College Football Board of Managers, which includes a university president from each

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of the 10 FBS leagues, and Notre Dame unanimously supported this change.

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The PAC-12, despite falling short of the membership minimum for an automatic berth, benefits from

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increased at-large spots.

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The expanded playoff begins next season with the four highest-ranked conference champions

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receiving buys into the quarterfinals.

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First round games will start the third week of December, competing with the NFL.

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Quarterfinals are scheduled for New Year's, with semifinals in mid-January to avoid clashing

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with the NFL's wild-card weekend.

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The championship game is set for January 20, 2025.

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This format will be in place for at least the next two years.

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No basketball last night, but in national hockey, the Kings at home smoked the Blue

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Jackets 5-1.

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Tonight, the Ducks are at home to take on the Blue Jackets.

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And top news, have you ever heard of haptenems?

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It's when your name eerily aligns with your career.

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Take Frank Fish, a marine biologist or Carla Dove, who leads the Feather Identification

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Lab at the Smithsonian, handling all things avian.

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Greg Pond, an aquatic biologist, echoes this unique coincidence, his surname mirroring

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his water-focused career.

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These are not isolated instances, but part of a fascinating pattern where names can curiously

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link to professions.

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This phenomenon extends to other areas, too, like Betsy Weatherhead, an atmospheric scientist,

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and Jay Sukchung, a blue crab researcher.

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Their names unexpectedly have become significant parts of their professional identity, sometimes

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even influencing opportunities.

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While some might see these names as mere coincidences, studies suggest there might be subtle psychological

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influences at play, with people possibly gravitating towards careers that reflect their names.

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In a world where names often blend into the background, for these individuals, their names

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stand out, adding a memorable twist to their professional journeys.

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In business news.

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In the finance world, cash remains king.

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Despite expectations of its decline, cash is holding strong, with investors pouring $128

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billion into U.S. money market funds since the year's start.

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Corporate treasurers are also holding onto cash, with a record $4.4 trillion in reserves

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by the third quarter's end.

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This surge in cash holdings contrasts sharply with earlier predictions.

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The cash would lose appeal once the Federal Reserve started cutting interest rates.

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However, with policy-easing expectations dialed back, cash remains attractive, especially

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in money market funds, offering returns of 4% or more.

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This trend isn't just a fleeting phenomenon.

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It's a reflection of a broader shift in financial attitudes post-pandemic, with more people

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recognizing the value of liquidity and safety in cash holdings.

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Investors and corporations alike are re-evaluating their strategies, keeping cash in the spotlight

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for 2024.

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In crypto movement, Bitcoin is currently just under $52,000, Ethereum is up to $3,000, and

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Solana is $106.

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Moving on to a more local vibe.

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In our community spotlight on health and wellness, we are working with a national Pilates studio

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to bring you some free classes, so listen up.

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Check out Club Pilates, with several locations in the San Diego area.

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Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

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and elevating mental well-being.

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Public research affirms its benefits.

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So now you can check out Club Pilates for a free class, with locations in Encinitas,

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Solana Beach, Oceanside, La Jolla, and more.

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Just be sure to tell them Sunny Morning sent you by.

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And now, back to the show.

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Let's talk science.

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At just four months old, babies in bilingual homes display unique brain patterns, setting

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them apart from their monolingual peers.

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A study led by Boria Blanco at the University of Cambridge revealed that when exposed to

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speech, these bilingual infants show broader and more extensive brain activation.

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This study used functional near-inferred spectroscopy to track changes in cerebral blood flow, highlighting

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differences in brain activation between infants raised in monolingual Spanish homes and those

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exposed to both Spanish and Basque.

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The bilingual babies not only had activations in the usual speech processing areas of the

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brain's left hemisphere, but also in the right hemisphere's corresponding areas.

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Interestingly, these infants reacted similarly to forward and backward speech.

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Unlike monolingual infants who showed more interest in backward speech, possibly because

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it was more novel.

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This early brain development in bilingual infants suggests they might be better equipped

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to differentiate between languages from a young age, a skill that could have long-term

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linguistic benefits.

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The study underscores the profound impact early language exposure has on the developing

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brain.

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And in entertainment news, Matt Damon, celebrated for his role as Jason Bourne, is keen on joining

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a potential new Bourne movie.

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Reports emerged in November about a possible new installment, with Edward Berger, acclaimed

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for the movie, All Quiet on the Western Front, rumored to direct.

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On a late show with Stephen Colbert, Damon confirmed Berger's involvement and expressed

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enthusiasm about working with him.

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However, Damon, now 53, acknowledged the challenges of playing the action-packed role at his age,

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hinting at a possible future recast.

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The Bourne series, based on Robert Ludlum's novels, has seen Damon star in four of its

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five films.

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The new project, still in early stages at Universal, has no confirmed cast, but Damon

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is a likely first choice.

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Damon's recent works include Oppenheimer, Drive Away Dolls, and a forthcoming project

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with Ben Affleck.

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Well, alrighty folks, it's time for the quote of the day.

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And today our quote comes from Matt Damon in Rounders.

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Great movie.

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Listen, here's the thing.

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If you can't spot the sucker in your first half hour at the table, then you are the sucker.

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Boof.

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Brutal.

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And that's a wrap for this morning.

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Remember to stay tuned tomorrow for more news and updates.

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Have an amazing day, my good friends.

