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Good morning and a warm welcome to your show, Sunny Mornings in San Diego.

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We're the daily podcast that gets you started on the right foot and always with a positive

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vibe.

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I'm your host, Melissa, and it's Friday, February 2nd.

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You'll be interested to know, today is Groundhog Day.

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137 years ago, in 1887, the first Groundhog Day was held in Punxsutawney, Pennsylvania.

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Originating from ancient Celtic and Christian festivals, it later evolved with German immigrants

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in America, substituting the groundhog for the badger.

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The famed Punxsutawney Phil in Pennsylvania has become a major media event, although his

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predictions show less than 40% accuracy.

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That's about the same rate of flying safely in a Boeing 737 MAX.

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It's funny, but not funny.

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Now let's check out the weather in the San Diego area.

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This morning it's rainy in 52 degrees, with 7 mile per hour wind.

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Tonight the sun will set at 522 p.m. and it will rise again tomorrow at 642 a.m.

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It looks like we're in for a day of showers and thunderstorms, but it will be partly sunny

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with a high near 60.

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West wind around 15 mile per hour, with gusts as high as 25.

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Chance of precipitation is 50%, and new rain amounts of less than a tenth of an inch.

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Tonight, a slight chance of showers before 10 p.m., mostly cloudy with a low around 51.

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West wind 10 to 15 mile per hour, with gusts as high as 25.

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In the surf report.

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It's still a mess out there and might not clear up much until Monday, but here's a

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look ahead.

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There might be some rideable waves on Saturday midday, but we wouldn't advise it.

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There will be a lot of waste runoff from the heavy rains.

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We'll keep the movie recommendations coming.

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In Pacific Beach and South San Diego, it's 8 to 12 feet and all the chop you can handle.

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Keep an eye out for sinkholes, mudslides, and a taxman.

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The first low tide Friday will be one and a half feet around 930 m, with a two and a

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half foot high tide around 230.

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The nearshore buoy at Scripps in La Jolla reads 60 degrees for the water temperature.

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Moving ahead in the weather.

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We'll see partly sunny skies on Saturday with a high near 61 degrees and west wind

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up to 20 mile per hour.

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Saturday night turns mostly cloudy, cooling to 46 degrees.

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Sunday brings a chance of rain after 4 p.m. amidst mostly sunny weather and reaching 63.

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Rain chances continue Sunday night, dropping to 50.

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Today's forecast includes potential rain and a high near 66, with rain likely, possibly

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heavy Monday night.

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Tuesday and Wednesday are set for rainy conditions as well, and temps hovering around 62 degrees.

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Bonjour, food enthusiasts.

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This podcast is brought to you by Versailles Café and Pastries in Encinitas.

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Nestled on El Camino Real South, just north of Encinitas Boulevard, this café is a haven

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for culinary delights.

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Indulge in their amazing Eggs Benedict or their gluten-free crepes.

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You can grab a panini for lunch or just breeze on through to get your morning coffee.

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They are open every day from 8 to 5.

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So stop on by and don't forget to tell them.

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Sunny mornings send you.

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In top news.

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In a groundbreaking discovery, scientists at Stanford University, leading an international

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team, have shed light on why autoimmune diseases predominantly affect women.

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These diseases, which include lupus and rheumatoid arthritis, impact around 80% of women among

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their sufferers.

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The key lies in a molecule called Zist, unique to women, which plays a crucial role in inactivating

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one of the 2X chromosomes in females.

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This process, while essential, seems to inadvertently generate molecular complexes linked to autoimmune

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diseases.

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This finding, detailed in the journal called Cell, could pave the way for earlier detection

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and more effective treatments of these conditions.

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Although it doesn't fully explain the occurrence of autoimmune diseases in men, it's a significant

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step in understanding these complex ailments.

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Now let's talk technology.

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Meta's Reality Labs, responsible for virtual and augmented reality technology, recorded

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a substantial operating loss of $4.65 billion in the fourth quarter.

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Despite generating over $1 billion in sales, this marks the unit's largest quarterly loss,

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contributing to a total loss of over $42 billion since 2020.

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This heavy investment in the metaverse faces new competition as Apple launches its Vision

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Pro headset.

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Meanwhile, the VR and air market experienced a 40% decline in sales in 2023.

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Lettest push into the metaverse, with products like the Quest 3 VR headset, is part of a

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broader strategy to pioneer what Mark Zuckerberg calls the next frontier after the mobile internet.

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In business news, U.S. stocks rallied today, recovering from the year's worst sell-off.

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The S&P 500 climbed 1.2%, the Dow Jones rose nearly 1%, and the NASDAQ led with a 1.3%

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gain.

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This rebound comes as investors adjust to the Federal Reserve's rate plans and anticipate

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major tech earnings.

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Fed Chair Jerome Powell's recent comments suggest rate cuts are unlikely at the Fed's

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next meeting, shifting expectations to May.

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Tech giants Apple, Amazon, and Meta are poised to release earnings following Microsoft and

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Alphabet's results that didn't meet investor expectations.

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Additionally, the job market's state will be revealed in the upcoming Non-Farm Payrolls

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Report, adding another dimension to this week's financial narrative.

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In crypto, Bitcoin is up around 43,000, Ethereum is at 2,200, and Dogecoin is about 8 cents.

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Now on to sports.

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The 2024 Anagel All-Star Game is hosted by the Toronto Maple Leafs this year, marking

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their first hosting since 2000.

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This event features a return to traditional skills competitions, contrasting the creative

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editions in previous years.

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Competitions include shooting, skating, passing, breakaways, and stick handling.

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There is also a three-on-three tournament, which reintroduces the team selection by captains,

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a practice last seen in 2015.

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Viewers can catch the draft on ESPN2, the skills competition on ESPN, and the All-Star

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Game on ABC.

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For livestreaming, ESPN Plus is the go-to.

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And last night, in Lakers at Celtics.

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Without their star duo, LeBron James and Anthony Davis, the Lakers secured a surprising 114-105

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victory over the Boston Celtics.

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The Celtics, after a dominant 22-2 start at TD Garden, faced only their third home loss.

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Austin Reeves emerged as the unexpected hero for the Lakers, scoring 32 points and achieving

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a personal best with seven three-pointers.

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The Lakers defense effectively limited Celtic stars Jason Tatum and Jalen Brown.

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This big win is particularly meaningful for the Lakers, who are in the ninth spot in the

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Western Conference, as it comes during a critical six-game road stretch.

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The win, combined with their earlier success against the Golden State Warriors, offers

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hope for a team striving to improve their playoff chances.

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Moving on to a more local vibe.

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In our community spotlight on health and wellness, we are working with a national Pilates studio

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to bring you some free classes, so listen up.

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Check out Club Pilates, with several locations in the San Diego area.

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Pilates presents a comprehensive wellness approach, cultivating strength, reducing tension,

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and elevating mental well-being.

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Scientific research affirms its benefits.

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So now you can check out Club Pilates for a free class, with locations in Encinitas,

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Solana Beach, Oceanside, La Jolla, and more.

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Just be sure to tell them Sunny Morning sent you by.

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And now back to the show.

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In local news, the San Diego Padres 2024 Fan Fest is set for March 24 at Petco Park, following

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their Soul Series games.

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Running from noon to 5.30, the event features player appearances, including stars like Manny

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Machado and Fernando Tatis Jr. and other Padres alumni.

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Highlights include the unveiling of the renovated Gallagher Square and a Celebrity Slash Alumni

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softball game.

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Fans can enjoy player workouts, batting practice, and interactive sessions.

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Free admission tickets are available online starting February 16.

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The event also precedes exhibition games against the Seattle Mariners on March 25 and 26.

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And in entertainment news, Disney is set to enforce a ban on password sharing for its

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streaming services, Disney+, Vulo, and ESPN+.

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This move, announced in an email to Hulu's subscribers, will start on March 14.

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Violations could lead to account limitations or termination.

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This follows Netflix's successful crackdown on password sharing, which significantly increased

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its subscriber count.

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Disney, CEO Bob Iger, had previously indicated tackling password sharing as a 2024 priority.

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Further details are expected in Disney's fiscal first quarter earnings call on February

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7.

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Sorry for the lame news.

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Well, alrighty folks, it's time for the quote of the day.

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And today, our quote comes from Mark Twain.

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Forgiveness is the fragrance that the violet sheds on the heel which has crushed it.

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Deep.

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And that's a wrap for this week.

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We did it.

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Keep an eye out tomorrow for a bonus episode.

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Have an amazing weekend, my good friends.

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We'll be back soon with another Sunny Mornings podcast.

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Thanks for tuning in.

