1 00:00:00,000 --> 00:00:03,560 Welcome guys to episode 176 of Behind the Shield podcast. 2 00:00:03,560 --> 00:00:07,520 My name is James Geering and this week I am delighted to bring to you 3 00:00:07,880 --> 00:00:11,840 Diamond Dallas Page. Now, obviously you will recognize him as the wrestler, 4 00:00:12,240 --> 00:00:16,080 but for many people they would have seen a video the last few years with Arthur 5 00:00:16,080 --> 00:00:20,520 Borman, who was a paratrooper who'd hurt his back, put on a lot of weight, 6 00:00:20,520 --> 00:00:25,120 was on crutches and found DDPY, Diamond Dallas Page's 7 00:00:25,120 --> 00:00:29,680 yoga system, worked through it, ended up reversing his back pain, 8 00:00:29,680 --> 00:00:33,240 being able to run, lost all the extra body weight, 9 00:00:33,440 --> 00:00:37,640 just a complete transformation that I think have most people in tears, to be honest. 10 00:00:38,080 --> 00:00:42,360 So I wanted to reach out to Diamond Dallas and actually ask about this and learn 11 00:00:42,360 --> 00:00:46,720 about his system and the challenge that he's just put out and the books that he 12 00:00:46,720 --> 00:00:51,080 just released. So we discuss all these areas. Now, just as a preface, 13 00:00:51,520 --> 00:00:55,320 a lot of times I'm able to get someone in a studio on Skype or face to face. 14 00:00:55,320 --> 00:00:57,560 This one was through Skype on a telephone, 15 00:00:57,560 --> 00:01:00,960 so the quality isn't as good as some of the episodes. Just understand, 16 00:01:00,960 --> 00:01:03,240 that's the reason there's nothing wrong with what you're listening through. 17 00:01:03,240 --> 00:01:06,480 It's just this particular conversation was done through a cell phone. 18 00:01:07,000 --> 00:01:10,120 So that being said, like I always say, go to your podcast apps, 19 00:01:10,360 --> 00:01:13,000 please share the show, rate the show, most importantly, 20 00:01:13,000 --> 00:01:16,920 subscribe and then use social media and help this project grow. 21 00:01:16,960 --> 00:01:18,880 Every week we're getting bigger and bigger and bigger. 22 00:01:18,880 --> 00:01:22,720 And that means that more and more people are learning from all these incredible 23 00:01:22,720 --> 00:01:26,440 guests that we have. And that is my ultimate goal. So that being said, 24 00:01:26,440 --> 00:01:29,680 I introduce to you Diamond Dallas Page. Enjoy. 25 00:01:48,640 --> 00:01:51,800 I want to say thank you so much for coming on to the Behind the Shield 26 00:01:51,800 --> 00:01:55,920 podcast. I have followed you ever since watching Arthur's video, 27 00:01:55,920 --> 00:01:57,840 which we'll get into in a little bit. 28 00:01:57,840 --> 00:02:00,600 I heard your interview on Joe Rogan that was fantastic as well. 29 00:02:00,600 --> 00:02:04,040 And then watched the Resurrection of Jake the Snake. 30 00:02:04,040 --> 00:02:08,920 So I obviously, like most people thought that you were a wrestler 31 00:02:08,920 --> 00:02:12,200 and that was kind of the the center of the universe. 32 00:02:12,200 --> 00:02:14,800 But then obviously learned about your yoga and everything else. 33 00:02:14,800 --> 00:02:19,280 And I'm very excited to explore that world that you found yourself now. 34 00:02:19,280 --> 00:02:21,720 So where are we finding you today? 35 00:02:21,720 --> 00:02:25,680 Actually, I just left the DDP Yoga Performance Center 36 00:02:25,680 --> 00:02:33,120 and I've been doing so many promos because of our new book that dropped 37 00:02:33,120 --> 00:02:37,160 Positively Unstoppable, The Art of Owning It. 38 00:02:37,160 --> 00:02:41,280 Where are you located at? Where are you doing your podcast from? 39 00:02:41,280 --> 00:02:44,920 I'm in Ocala, Florida. So a couple of states south of you. 40 00:02:44,920 --> 00:02:48,800 OK. Yeah. What national? 41 00:02:48,800 --> 00:02:55,080 Yeah, what national? We took it off with this DDP 42 00:02:55,080 --> 00:03:02,680 yoga style that we do, which is we've got together a really great 43 00:03:02,680 --> 00:03:06,600 promotion and challenge around the book. 44 00:03:06,600 --> 00:03:10,120 And so the book's called Positively Unstoppable. 45 00:03:10,120 --> 00:03:16,880 And the contest or the challenge is the Positively Unstoppable Challenge, 46 00:03:16,880 --> 00:03:22,400 which we're going to take people all over North America, from Canada 47 00:03:22,400 --> 00:03:28,240 and the United States, whoever gets involved in our challenge. 48 00:03:28,240 --> 00:03:33,400 If they go to DDP, it's not it's Positively Unstoppable dot com. 49 00:03:33,400 --> 00:03:37,800 They can sign up and we're going to pick two people, two finalists 50 00:03:37,800 --> 00:03:42,320 who has whoever has the best physical transformation 51 00:03:42,320 --> 00:03:45,280 and mental transformation. 52 00:03:45,280 --> 00:03:51,040 We're going to bring them to Atlanta, GA, put them up at the Accountability Crib 53 00:03:51,040 --> 00:03:54,760 and give them a chance to win a million dollars. 54 00:03:54,760 --> 00:03:57,200 Brilliant. All right. Well, you said the Accountability Crib. 55 00:03:57,200 --> 00:04:00,360 So explain what that is. 56 00:04:00,360 --> 00:04:03,320 Obviously, I've been exposed to it through the documentaries. 57 00:04:03,320 --> 00:04:05,960 But what is the Accountability Crib? 58 00:04:05,960 --> 00:04:10,680 And why did you even start one in the first place? 59 00:04:10,680 --> 00:04:12,400 Well, you know, it was my home. 60 00:04:12,400 --> 00:04:17,240 I just literally moved in. I moved from L.A. 61 00:04:17,240 --> 00:04:21,680 I was over 10 years and I was never really a fan of L.A. 62 00:04:21,680 --> 00:04:23,200 Too many plastic people. 63 00:04:23,200 --> 00:04:26,280 And it just it just didn't work for me. 64 00:04:26,280 --> 00:04:30,320 And I lived in Atlanta for 13 years where I was wrestling. 65 00:04:30,320 --> 00:04:31,960 And I loved it. 66 00:04:31,960 --> 00:04:33,880 Loved the people. My daughters were here. 67 00:04:33,880 --> 00:04:35,720 And some of my good buddies were here. 68 00:04:35,720 --> 00:04:39,520 So I moved back a little over seven years ago. 69 00:04:39,520 --> 00:04:45,280 And when I moved in, I brought Jake Roberts with me. 70 00:04:45,280 --> 00:04:47,120 He came from Texas. 71 00:04:47,120 --> 00:04:52,440 And Jake was, you know, as low as he could be at that moment 72 00:04:52,440 --> 00:04:58,640 and helped him literally kick out and turn his life around along the way. 73 00:04:58,640 --> 00:05:05,920 So, Razor Ramone, aka Scott Hall, you know, he came and, you know, moved in as well. 74 00:05:05,920 --> 00:05:13,440 And about two months in, I had reached out to a lot of the people who do my program. 75 00:05:13,440 --> 00:05:20,200 And right now, I'm in the process of branding DDP Yoga DDPY. 76 00:05:20,200 --> 00:05:26,680 Why? Because I want to get people to understand it's not just yoga. 77 00:05:26,680 --> 00:05:29,520 So I don't want people to call it just yoga. It's not. 78 00:05:29,520 --> 00:05:31,040 I never developed it for yoga. 79 00:05:31,040 --> 00:05:34,600 I developed it for people who wouldn't be called dead-booting yoga. 80 00:05:34,600 --> 00:05:42,560 Like Diamond Dallas Page, Jake St. Roberts, Razor Ramone, you know, just to name a few. 81 00:05:42,560 --> 00:05:47,120 But when I was reaching out to all the people who do my program, 82 00:05:47,120 --> 00:05:49,160 I said, you know, Jake's moving in with me. 83 00:05:49,160 --> 00:05:51,840 We're attracted. And we're going to see. 84 00:05:51,840 --> 00:05:55,360 You know, you want to make them, you know, we're going to see how well he does. 85 00:05:55,360 --> 00:05:58,200 And I said, I'm looking for a name for my house. 86 00:05:58,200 --> 00:06:00,600 And a girl named Christina Ann, who's a friend of mine, 87 00:06:00,600 --> 00:06:04,240 been involved in a program for about eight years. 88 00:06:04,240 --> 00:06:06,520 She gave me a list of names. 89 00:06:06,520 --> 00:06:09,400 And one of them was the Accountability Crib. 90 00:06:09,400 --> 00:06:12,080 And I thought that's exactly what this place is. 91 00:06:12,080 --> 00:06:14,680 Because, you know, you can't do anything without being accountable. 92 00:06:14,680 --> 00:06:16,760 You're going to make the wrong move. 93 00:06:16,760 --> 00:06:20,120 You got to own up to it and own it, you know. 94 00:06:20,120 --> 00:06:23,280 So that's how it got named today. 95 00:06:23,280 --> 00:06:26,720 The Accountability Crib is an Airbnb. 96 00:06:26,720 --> 00:06:32,480 You know, I, yeah, since then, I've actually moved out and got another home. 97 00:06:32,480 --> 00:06:33,640 But I own this home. 98 00:06:33,640 --> 00:06:36,800 So I thought, well, I could rent it out. 99 00:06:36,800 --> 00:06:41,520 Or I could, you know, transfer the rooms into like the Razor Ramone suite, 100 00:06:41,520 --> 00:06:46,320 the DDP suite, and, you know, the Jake's Steak Suite, 101 00:06:46,320 --> 00:06:53,320 and let people come in and, you know, like move in for a night, a week, a month. 102 00:06:53,320 --> 00:06:58,200 And like our DDP, the Deployment Center is literally, you know, 103 00:06:58,200 --> 00:07:06,000 like three quarters of a mile from where the actual, where the crib is. 104 00:07:06,000 --> 00:07:11,000 So bottom line is, you know, it all works. 105 00:07:11,000 --> 00:07:14,400 It's kind of like one thing feeds another. 106 00:07:14,400 --> 00:07:22,160 And now the Accountability Crib is, people are coming in, they're staying for a night, 107 00:07:22,160 --> 00:07:26,280 or they might come in for a week and, you know, try to dial in on, you know, 108 00:07:26,280 --> 00:07:27,480 setting goals and stuff. 109 00:07:27,480 --> 00:07:28,680 So it's pretty cool. 110 00:07:28,680 --> 00:07:35,280 Yeah. Well, what I found really, I connected with the documentary and your story 111 00:07:35,280 --> 00:07:39,640 and, you know, the people that have kind of come across your radar, as it were, 112 00:07:39,640 --> 00:07:45,760 was the profession that I'm in, firefighting and police officers and members of the military, 113 00:07:45,760 --> 00:07:48,840 if you're a male specifically, you know, that's an alpha male. 114 00:07:48,840 --> 00:07:52,600 That's a, you know, a manly profession, if you like. 115 00:07:52,600 --> 00:07:56,640 And one of the observations I've made now as a 44-year-old man looking back 116 00:07:56,640 --> 00:08:02,480 is some of the issues that we're seeing, whether it's, you know, depression, anxiety, 117 00:08:02,480 --> 00:08:06,040 you know, God forbid, suicide, addiction. 118 00:08:06,040 --> 00:08:13,120 Some of those are interwoven with the fact that we were sold with, like, a false image of what a man is. 119 00:08:13,120 --> 00:08:17,400 And I think, you know, wrestling and the movies, you had the persona, you know, 120 00:08:17,400 --> 00:08:23,800 you had your characters and these muscular superheroes, many of which went and did action movies, 121 00:08:23,800 --> 00:08:27,000 you know, on stage were invincible. 122 00:08:27,000 --> 00:08:31,840 And what I found interesting, and you find exactly the same thing in our professions, 123 00:08:31,840 --> 00:08:38,720 is behind the scenes of that seemingly perfect, you know, man or woman are all these issues. 124 00:08:38,720 --> 00:08:47,160 And when you pull the curtains back, you know, that's where you see all these real human mental and physical challenges going on. 125 00:08:47,160 --> 00:08:53,920 So when did you first start seeing that amongst either yourself or your fellow wrestlers? 126 00:08:53,920 --> 00:08:56,000 I think I've always seen that. 127 00:08:56,000 --> 00:09:04,560 You know, I've never really, like, I've never really bought into the facade of what, you know, 128 00:09:04,560 --> 00:09:08,240 you know, what people do for a living, you know, because, like you say, 129 00:09:08,240 --> 00:09:15,240 you know, the alpha dogs will pick up and do some of the more manly stuff because that's just in our genes. 130 00:09:15,240 --> 00:09:21,240 And then then you decide how strong that's going to be by what you decide your mindset is going to be. 131 00:09:21,240 --> 00:09:27,800 But, you know, I've always seen that, you know, just as strong as those people can be, they can be just as equally weak. 132 00:09:27,800 --> 00:09:34,880 And, you know, I think everybody has a breaking point, depending on what light happens to them. 133 00:09:34,880 --> 00:09:43,720 But I think we all come down to owning whatever, you know, whatever whatever mask we decide to put on. 134 00:09:43,720 --> 00:09:48,320 Like I've developed and created Diamond Downs Page. 135 00:09:48,320 --> 00:09:51,680 Is it a part of me and of who I really am? 136 00:09:51,680 --> 00:09:56,000 Absolutely. But, you know, I make myself accountable. 137 00:09:56,000 --> 00:10:01,920 I, you know, I go by the creed and said no one's going to outwork me. 138 00:10:01,920 --> 00:10:05,480 You might work as hard as me, but you're not going to outwork me. 139 00:10:05,480 --> 00:10:10,840 So that's a, I don't know, a mental attitude. 140 00:10:10,840 --> 00:10:17,520 And so when it comes down to people breaking down and as you go along, I think that's all just a part of life. 141 00:10:17,520 --> 00:10:28,360 Yeah. Now, what were some of the issues that you're seeing in some of your, you know, your fellow wrestlers as far as challenges that you ended up helping with? 142 00:10:28,360 --> 00:10:37,120 Um, you know, when we're young and invincible, we think that we're always going to be like that. 143 00:10:37,120 --> 00:10:44,600 Even though we look at people who've done it before us and see they're crippled up. 144 00:10:44,600 --> 00:10:51,600 But when you're young and, you know, undestructible, you don't think that's ever going to be you. 145 00:10:51,600 --> 00:11:05,560 You see, when I got into professional wrestling at 35, starting at 35 was absolutely, you know, a real disadvantage because I was 35 and my body was a 35 year old man. 146 00:11:05,560 --> 00:11:17,800 But there was also a lot of advantages that I wasn't going to be as stupid or crazy or daring as I might've been at 23. 147 00:11:17,800 --> 00:11:23,240 So, um, as guys have gotten older, I mean, I just got the full bus bag. 148 00:11:23,240 --> 00:11:30,040 Well, and he has had his third hip replacement to the same hip. 149 00:11:30,040 --> 00:11:38,480 He's had shoulder replacements on his left shoulder twice and his right rotator cuff. 150 00:11:38,480 --> 00:11:49,160 Yeah, I just was, you know, if I rotate her cup surgery, there was a time when I was 36 and he was 22. 151 00:11:49,160 --> 00:11:51,920 And he bumped like crazy. 152 00:11:51,920 --> 00:11:54,640 So would I, you know, in the way. 153 00:11:54,640 --> 00:12:00,800 And he'd jump out, take a shower, get ready to go and he'd hit the clubs. 154 00:12:00,800 --> 00:12:05,640 And I could be looking over him and I'm icing my knees and I'm icing my back. 155 00:12:05,640 --> 00:12:11,240 I go, wow. I go, don't, aren't you ever sore? 156 00:12:11,240 --> 00:12:15,560 Don't be like, he was indestructible. 157 00:12:15,560 --> 00:12:18,280 Right now, I'm still 14 years older than him. 158 00:12:18,280 --> 00:12:22,640 I'm 62. He's 47. 159 00:12:22,640 --> 00:12:26,120 You can't do any of the stuff that I can do. 160 00:12:26,120 --> 00:12:33,280 You know, so what I see as it moves along is I watch my buddies break down. 161 00:12:33,280 --> 00:12:41,400 And even though they're great athletes in the day for what we did, they never had my work ethic. 162 00:12:41,400 --> 00:12:47,480 Like if you knew all the things I did from the minute I wake up to the minute I go to sleep, 163 00:12:47,480 --> 00:12:52,840 to hold back the hands of time, like I'll be 63 in April. 164 00:12:52,840 --> 00:13:02,680 But I don't know, you know, Sylvester Stallone, Clint Eastwood, guys like that, you know, 165 00:13:02,680 --> 00:13:06,200 they could hang with me, you know, at that age. 166 00:13:06,200 --> 00:13:10,640 Both of those guys are much older, but when they were 63, they could hang with me. 167 00:13:10,640 --> 00:13:16,760 But unless they're 63 or 53-year-olds, that ain't happiness. 168 00:13:16,760 --> 00:13:20,800 And it's because I'm willing to put the work in. 169 00:13:20,800 --> 00:13:29,240 Like my new book, Positively Unstoppable, I talk about putting the work in all the way through it. 170 00:13:29,240 --> 00:13:33,760 And basically, I tell them in the first chapter, if you're not willing to put the work in, 171 00:13:33,760 --> 00:13:38,960 put the book down and put it to work like leveling off your coffee table. 172 00:13:38,960 --> 00:13:42,080 You know, at least get it to work in somewhere else for you. 173 00:13:42,080 --> 00:13:52,920 You know, the opening line to the book is what would you do if you knew your success was a certainty? 174 00:13:52,920 --> 00:13:58,960 In other words, what would you do if you knew you couldn't fail? 175 00:13:58,960 --> 00:14:04,280 Like, anyway, most people can't imagine that. 176 00:14:04,280 --> 00:14:09,000 You know, they can't imagine not failing or, you know, especially something super complicated. 177 00:14:09,000 --> 00:14:13,320 If it's something that they do all the time, it's like, oh, I got this. 178 00:14:13,320 --> 00:14:21,160 You know, but try doing something that you've never done before and enter with the same confidence. 179 00:14:21,160 --> 00:14:26,200 Because, you know, we did a million-dollar challenge. 180 00:14:26,200 --> 00:14:31,840 Like these people who join this conference, it's costing us ridiculous money. 181 00:14:31,840 --> 00:14:35,320 But we've never done it before. 182 00:14:35,320 --> 00:14:38,520 So we figured it out as we go along. 183 00:14:38,520 --> 00:14:42,000 You know, we bring in the pros to help us actually run the content. 184 00:14:42,000 --> 00:14:45,960 Because we don't want to do that, so we bring in professionals to do that. 185 00:14:45,960 --> 00:14:51,640 And then we work our ass off getting the word out there and letting people know that 186 00:14:51,640 --> 00:14:56,080 if you go to positivelyunstoppable.com, boom, you can sign up. 187 00:14:56,080 --> 00:14:58,760 But there's no losers. 188 00:14:58,760 --> 00:15:00,720 Like, oh, you don't win the million dollars. 189 00:15:00,720 --> 00:15:03,760 Oh, you don't become a finalist. 190 00:15:03,760 --> 00:15:05,200 There's no losers. 191 00:15:05,200 --> 00:15:10,280 You start to get on a path to not just changing your life but owning your life. 192 00:15:10,280 --> 00:15:18,600 And as the guys get older, they're way more apt to listen to what I have to say. 193 00:15:18,600 --> 00:15:21,800 The guys who are younger are the guys who got it. 194 00:15:21,800 --> 00:15:26,240 They're the guys who really will reap the reward. 195 00:15:26,240 --> 00:15:30,080 You know, like Chris Jericho. 196 00:15:30,080 --> 00:15:34,040 You know, Chris, he was back out when he was 41. 197 00:15:34,040 --> 00:15:36,760 That was seven years ago. 198 00:15:36,760 --> 00:15:37,760 I saw it. 199 00:15:37,760 --> 00:15:39,480 I reached out to him. 200 00:15:39,480 --> 00:15:43,280 I sent him Arthur's video, the disabled veteran. 201 00:15:43,280 --> 00:15:44,720 Five minutes later, he called me. 202 00:15:44,720 --> 00:15:46,040 He said, you tell me what to do. 203 00:15:46,040 --> 00:15:47,840 I'll do whatever you say. 204 00:15:47,840 --> 00:15:50,880 Now, his career is over in wrestling. 205 00:15:50,880 --> 00:15:54,000 At least that's what they said. 206 00:15:54,000 --> 00:15:57,640 And his career in singing, like, you can't move around. 207 00:15:57,640 --> 00:15:58,640 He can't sing. 208 00:15:58,640 --> 00:16:00,120 He can't hit high notes. 209 00:16:00,120 --> 00:16:01,440 He's miserable. 210 00:16:01,440 --> 00:16:08,880 Like, both careers, that he has become amazing in both, really are over. 211 00:16:08,880 --> 00:16:15,480 After less, no, right around three months of work in my DDPUI program, he's not only 212 00:16:15,480 --> 00:16:17,480 back in the ring, he's headlining WrestleMania. 213 00:16:17,480 --> 00:16:20,080 That was seven years ago. 214 00:16:20,080 --> 00:16:27,680 In January, three weeks, two weeks ago, he headlined the Tokyo Dome in Japan in the main 215 00:16:27,680 --> 00:16:29,560 event, stole the show. 216 00:16:29,560 --> 00:16:37,640 He's 48 to find a multi-million dollar deal at 48 with AEW, the brand new wrestling organization 217 00:16:37,640 --> 00:16:38,640 that just started up. 218 00:16:38,640 --> 00:16:42,960 He's the top seed of all the guys that bring it. 219 00:16:42,960 --> 00:16:45,000 That's why he talks about my shit so much. 220 00:16:45,000 --> 00:16:49,600 That's the guy who gets owning it. 221 00:16:49,600 --> 00:16:51,600 I went to these podcasts Friday. 222 00:16:51,600 --> 00:16:53,600 I think it was Friday. 223 00:16:53,600 --> 00:16:54,600 Friday or Saturday. 224 00:16:54,600 --> 00:16:59,800 We're going to put it in the can for next week. 225 00:16:59,800 --> 00:17:05,520 It's so easy to talk to him about it all because he gets it. 226 00:17:05,520 --> 00:17:07,520 He gave me credibility. 227 00:17:07,520 --> 00:17:09,760 He gave me credibility that nobody could. 228 00:17:09,760 --> 00:17:10,760 It's amazing. 229 00:17:10,760 --> 00:17:16,200 There's another gentleman out there called Dr. Eric Goodman who started a movement practice 230 00:17:16,200 --> 00:17:17,480 called foundation training. 231 00:17:17,480 --> 00:17:18,800 It doesn't pretend to be yoga. 232 00:17:18,800 --> 00:17:27,280 Literally, it's like a 10, 12 minute thing but it reverses the damage from sitting. 233 00:17:27,280 --> 00:17:32,200 Just like yours, I did it after I hurt my back. 234 00:17:32,200 --> 00:17:33,840 I healed my back in three months. 235 00:17:33,840 --> 00:17:38,640 Healed to the point where I was lifting solid weight again, functioning as an even better 236 00:17:38,640 --> 00:17:40,800 firefighter than I was before. 237 00:17:40,800 --> 00:17:46,400 That's what is so mind blowing is there are practices like DDPY and foundation training 238 00:17:46,400 --> 00:17:54,560 and these other movement practices or exercise modalities that work so well at reversing 239 00:17:54,560 --> 00:18:00,660 injury and lowering weight and yet it's still such a hard sell to the average person that 240 00:18:00,660 --> 00:18:07,140 just wants to get drugs even though we all know that most of the chronic medication prescriptions 241 00:18:07,140 --> 00:18:09,400 just don't work. 242 00:18:09,400 --> 00:18:21,760 Yeah, and it's funny because a lot of people because we're so programmed to go to see doctors 243 00:18:21,760 --> 00:18:25,840 and then doctors giving us medicine. 244 00:18:25,840 --> 00:18:28,800 And if you go back 50 years that seemed like a miracle. 245 00:18:28,800 --> 00:18:31,920 You're like, oh, we're actually medicine at work. 246 00:18:31,920 --> 00:18:40,880 But in the last 50 years, big pharma, my buddy Chris Bell did a documentary on it called 247 00:18:40,880 --> 00:18:45,400 prescription thugs. 248 00:18:45,400 --> 00:18:50,640 The whole prescription, take the medicine. 249 00:18:50,640 --> 00:18:54,880 And most doctors eat like shit. 250 00:18:54,880 --> 00:18:59,040 So they know nothing about nutrition, nothing. 251 00:18:59,040 --> 00:19:06,560 I found in my life, I found three of them who actually know anywhere near as much as 252 00:19:06,560 --> 00:19:08,600 I do about food. 253 00:19:08,600 --> 00:19:09,600 Three. 254 00:19:09,600 --> 00:19:16,200 I'm not saying there's not more, there's more, but not a lot because it's all about 255 00:19:16,200 --> 00:19:22,520 take this prescription and food can really heal you. 256 00:19:22,520 --> 00:19:23,520 Absolutely. 257 00:19:23,520 --> 00:19:26,120 And like you said, the movement practice too. 258 00:19:26,120 --> 00:19:30,840 And that's what I think is another area where they've really dropped the ball in areas of 259 00:19:30,840 --> 00:19:36,220 medicine is, and you see this a lot in our professions because you get hurt, you go see 260 00:19:36,220 --> 00:19:42,960 a workman's comp doc, and you see a person who again is not well versed in sports injuries 261 00:19:42,960 --> 00:19:47,440 who just gives you some painkillers and some anti-inflammatories and then sends you off 262 00:19:47,440 --> 00:19:50,360 to surgery a couple of weeks later. 263 00:19:50,360 --> 00:19:55,640 And there's no understanding of the fact that true rehab, not rehab. 264 00:19:55,640 --> 00:19:59,200 A lot of these facilities are great, but they're kind of getting geriatrics back to be able 265 00:19:59,200 --> 00:20:02,320 to walk into their house again and get in the bathtub. 266 00:20:02,320 --> 00:20:06,520 But there are movement practices out there that you can take an injury that's obviously 267 00:20:06,520 --> 00:20:12,600 not completely detached quadricep or something, but these strains and back injuries, and you 268 00:20:12,600 --> 00:20:17,040 can absolutely reverse it through yoga, through foundation training, through these movement 269 00:20:17,040 --> 00:20:22,440 practices that are out there that compared to these surgeries are pennies on the dollar. 270 00:20:22,440 --> 00:20:23,440 Yeah, right. 271 00:20:23,440 --> 00:20:32,640 I thought, a Hulk, Hulk said, Hulk Hogan has had eight back operations I know about. 272 00:20:32,640 --> 00:20:38,400 Once you step into that back operation, that's what Chris didn't want to do, and I saved 273 00:20:38,400 --> 00:20:40,400 him from that. 274 00:20:40,400 --> 00:20:44,800 And once you start cutting on your back, boy, whew. 275 00:20:44,800 --> 00:20:53,200 So again, finding something like my program, or I'm sure there's others out there. 276 00:20:53,200 --> 00:20:56,560 I just don't mind because that's what I do. 277 00:20:56,560 --> 00:21:02,440 Now I'm actually waiting for my letter from Bart Oates, who's the president of the NFL 278 00:21:02,440 --> 00:21:08,840 alumni, but I'm waiting to find out if, I hope it's going to be released this week. 279 00:21:08,840 --> 00:21:14,920 There might be next week that we're going to be develop, we have a signed partnership 280 00:21:14,920 --> 00:21:15,920 with the NFL alumni. 281 00:21:15,920 --> 00:21:16,920 Oh, fantastic. 282 00:21:16,920 --> 00:21:20,880 Yeah, that's a huge level of credibility. 283 00:21:20,880 --> 00:21:26,040 So I'm just waiting, I've already got guys from the NFL doing it. 284 00:21:26,040 --> 00:21:32,120 And they're getting the results and feeling better. 285 00:21:32,120 --> 00:21:34,520 And that's what it's about. 286 00:21:34,520 --> 00:21:35,520 Absolutely. 287 00:21:35,520 --> 00:21:39,200 Well, I guess one question I need to ask so that you can kind of lead us down your own 288 00:21:39,200 --> 00:21:43,560 journey is how did you first find yoga specifically? 289 00:21:43,560 --> 00:21:49,040 And then what was the reason and how did you engineer it to become your own personal DDPY? 290 00:21:49,040 --> 00:21:51,040 Excuse me, DDPY. 291 00:21:51,040 --> 00:21:58,000 Well, first of all, it was necessity because I'm a guy who wouldn't be doing yoga the first 292 00:21:58,000 --> 00:22:02,880 42 years of my life, but I didn't start wrestling until I was 35. 293 00:22:02,880 --> 00:22:05,360 My career didn't take off until I was 40. 294 00:22:05,360 --> 00:22:09,400 That was in 1996, 97 and 98. 295 00:22:09,400 --> 00:22:10,400 I was on top of the world. 296 00:22:10,400 --> 00:22:17,160 When you're on top of the world like that though, you're wrestling in the ring 270 to 297 00:22:17,160 --> 00:22:24,400 300 days a year on top of your other schedule that gets programmed in. 298 00:22:24,400 --> 00:22:33,960 And I would say 97 and 98, I was at 13 or 14, either main event pay per views or semi-main 299 00:22:33,960 --> 00:22:35,920 event. 300 00:22:35,920 --> 00:22:40,920 I just signed a multi-million dollar three year deal and then I blew my back out. 301 00:22:40,920 --> 00:22:47,560 I actually ruptured my L4 and L5 and people can say what they want about professional 302 00:22:47,560 --> 00:22:52,840 wrestling but one thing rings true, you can't fake gravity. 303 00:22:52,840 --> 00:22:58,320 And the beating that we take on our bodies is ridiculous. 304 00:22:58,320 --> 00:23:05,200 And I actually ruptured my L4 and L5 and I had three different spine specialists tell 305 00:23:05,200 --> 00:23:09,360 me I was never going to wrestle again. 306 00:23:09,360 --> 00:23:11,840 I just signed a multi-million dollar three year deal. 307 00:23:11,840 --> 00:23:17,480 There was no way that I was believing that it was over. 308 00:23:17,480 --> 00:23:30,640 So entry yoga into my life and man, I couldn't be any happier because in the first I'd say 309 00:23:30,640 --> 00:23:36,080 three weeks I started to feel a significant difference. 310 00:23:36,080 --> 00:23:41,840 And it was really helping but it wasn't giving me everything. 311 00:23:41,840 --> 00:23:48,000 So one night before I crashed out I was doing my rehabilitation stuff. 312 00:23:48,000 --> 00:23:54,400 I rehab both shoulder surgeries, both knee surgeries so I know a little bit about rehab 313 00:23:54,400 --> 00:23:56,040 but I know a lot. 314 00:23:56,040 --> 00:24:00,920 It's almost instinctively about breaking up scar tissue. 315 00:24:00,920 --> 00:24:08,280 Now breaking up scar tissue is what helps create flexibility and alleviate pain. 316 00:24:08,280 --> 00:24:16,360 So one night I started mixing rehabilitation techniques with the yoga positions. 317 00:24:16,360 --> 00:24:19,480 I was like wow that works. 318 00:24:19,480 --> 00:24:26,920 And I created a flow with that and then I was doing an old school calisthenics push 319 00:24:26,920 --> 00:24:35,960 up squats, crunches and I had to do them through slow burn movement which means like a three 320 00:24:35,960 --> 00:24:38,480 second push up or a five second push up. 321 00:24:38,480 --> 00:24:43,000 I had to do it slow so I didn't hurt anything. 322 00:24:43,000 --> 00:24:49,360 And then when I realized that I had that whole slow burn push ups and movement that every 323 00:24:49,360 --> 00:24:55,040 time you flex or engage a muscle your heart has to be fast so you can put it through the 324 00:24:55,040 --> 00:24:56,040 muscle. 325 00:24:56,040 --> 00:25:02,760 So what I created completely by accident, something I call dynamic resistance and it 326 00:25:02,760 --> 00:25:09,520 was the beginning of what today is known as DDP yoga or DDPY. 327 00:25:09,520 --> 00:25:16,080 And what I ended up creating was a kick ass cardiovascular workout that could dramatically 328 00:25:16,080 --> 00:25:24,000 increase my flexibility, strengthen my core at a whole other level all with minimal joint 329 00:25:24,000 --> 00:25:25,000 impact. 330 00:25:25,000 --> 00:25:28,640 In less than three months I was back in the ring. 331 00:25:28,640 --> 00:25:33,880 At 42 they said my career is over and 43 is the heavyweight champ in the world. 332 00:25:33,880 --> 00:25:40,880 So something like that I knew I not only was going to do the rest of my life, I knew it 333 00:25:40,880 --> 00:25:48,200 was something I was going to have to do the rest of my life and just because of all of 334 00:25:48,200 --> 00:25:53,320 the very terrible impact on my body. 335 00:25:53,320 --> 00:26:03,040 And when you think about what you actually created here, I didn't just do it in the big 336 00:26:03,040 --> 00:26:08,760 picture for me, I did it for cops, firemen and military. 337 00:26:08,760 --> 00:26:14,440 You know, beat up broken down athletes but the cops and the firemen and the military 338 00:26:14,440 --> 00:26:19,080 were the primary guys who were still like you're working your job. 339 00:26:19,080 --> 00:26:20,080 How old are you now? 340 00:26:20,080 --> 00:26:23,720 I'm 44 and I got a long way to go. 341 00:26:23,720 --> 00:26:24,720 Yeah, 44. 342 00:26:24,720 --> 00:26:28,880 One of my good friends started at 35. 343 00:26:28,880 --> 00:26:35,960 So I knew that military guys beat up their bodies so much. 344 00:26:35,960 --> 00:26:45,360 I worked out today with a lieutenant colonel, his name is Mark Zinno and when he was doing 345 00:26:45,360 --> 00:26:51,760 the work, he worked in his heart rate with 72 and that's great to be a little nervous, 346 00:26:51,760 --> 00:26:57,800 everybody's always like that when you're doing something new, but 72 is pretty damn good. 347 00:26:57,800 --> 00:27:05,160 Within probably three minutes I had him up to 110 and then within another eight minutes 348 00:27:05,160 --> 00:27:09,160 I had his heart rate at 147. 349 00:27:09,160 --> 00:27:11,160 He worked in 74. 350 00:27:11,160 --> 00:27:13,160 Yeah, that's intense. 351 00:27:13,160 --> 00:27:15,560 He's not moving. 352 00:27:15,560 --> 00:27:22,600 He's getting in, he's going through a movement but he's not, he's standing still and that 353 00:27:22,600 --> 00:27:24,080 freaked him out. 354 00:27:24,080 --> 00:27:33,320 And now he's a 20 year veteran and like his next deal is colonel and then general and 355 00:27:33,320 --> 00:27:38,200 he was so floored by it, he's like, man, I got to get you over with and he mentioned 356 00:27:38,200 --> 00:27:42,160 the general's name, he was like three miles from us. 357 00:27:42,160 --> 00:27:50,960 He said, we need to be doing this because the military just put together, they've paid 358 00:27:50,960 --> 00:27:56,960 CrossFit to come in, now the military's going to be doing CrossFit. 359 00:27:56,960 --> 00:28:03,760 CrossFit is a great workout but it beats your body up so much unless you're super, super, 360 00:28:03,760 --> 00:28:09,840 super strategic and tactical as you're doing it. 361 00:28:09,840 --> 00:28:14,120 The littlest thing goes either way and these guys really beat the hell out of their bodies 362 00:28:14,120 --> 00:28:15,120 enough. 363 00:28:15,120 --> 00:28:20,880 What they need to be doing is GDPY so they can hold themselves together and deal with 364 00:28:20,880 --> 00:28:24,480 the pain and the brutality they put their bodies through. 365 00:28:24,480 --> 00:28:31,640 Yeah, you mentioned as well and I think this is something that needs to be underlined that 366 00:28:31,640 --> 00:28:36,160 you have to do it every day and I think that's a misunderstanding that some of these movement 367 00:28:36,160 --> 00:28:38,920 practices you do them and then you heal then you can stop again. 368 00:28:38,920 --> 00:28:41,480 I found that with the things that I do. 369 00:28:41,480 --> 00:28:47,520 If I do them every day, I feel incredible but it's not miraculously healing trauma. 370 00:28:47,520 --> 00:28:51,360 So if you stop and you allow those imbalances to come back in, you're going to feel the 371 00:28:51,360 --> 00:28:53,360 pain again, you're going to lose the mobility. 372 00:28:53,360 --> 00:29:01,840 I would slap my ass off like somebody, I'll get a text from, God, it could be anybody 373 00:29:01,840 --> 00:29:11,160 from Alistair Black to Drew McIntyre to go, God, and they'll go, D, I need something 374 00:29:11,160 --> 00:29:13,120 to work on for my hips. 375 00:29:13,120 --> 00:29:15,880 I go, your hips bothering you? 376 00:29:15,880 --> 00:29:16,880 Yeah. 377 00:29:16,880 --> 00:29:18,880 You stopped doing the program, didn't you? 378 00:29:18,880 --> 00:29:22,040 Yeah, I'm doing as much as I should. 379 00:29:22,040 --> 00:29:27,600 I'm like, dude, you know what you do for a living, right? 380 00:29:27,600 --> 00:29:31,640 Right now I'm starting to work not just with the NFL alumni, I'm working with the guys 381 00:29:31,640 --> 00:29:33,560 who are in the NFL. 382 00:29:33,560 --> 00:29:41,480 So two of them are one is a linebacker named Brooke Shreed who plays for Falcons and the 383 00:29:41,480 --> 00:29:43,880 other is the offensive guard, Ben Garland. 384 00:29:43,880 --> 00:29:48,200 They both came to my house and worked out with me a couple of times. 385 00:29:48,200 --> 00:29:50,720 They've got the app. 386 00:29:50,720 --> 00:30:01,400 When you're living the dream at that level, making millions of dollars to play a game, 387 00:30:01,400 --> 00:30:05,680 as much as I love those two guys, I've given them a lot of knowledge and they've taken 388 00:30:05,680 --> 00:30:10,360 it in, but they don't get it yet. 389 00:30:10,360 --> 00:30:15,200 I'm hoping that at some point they get all the things that I'm showing them that will 390 00:30:15,200 --> 00:30:21,560 really help them because I want to see those guys play as long as they can and so do they. 391 00:30:21,560 --> 00:30:27,760 When you can make three, four, five million dollars in a year, when you get out of the 392 00:30:27,760 --> 00:30:31,680 professional league, that money disappears. 393 00:30:31,680 --> 00:30:34,280 Yeah, exactly. 394 00:30:34,280 --> 00:30:40,800 You said that they happen to be multimillion dollar earning NFL players, but every single 395 00:30:40,800 --> 00:30:44,600 person on this planet inhabits a human body. 396 00:30:44,600 --> 00:30:46,840 So that's what kills me. 397 00:30:46,840 --> 00:30:49,920 You're talking about being in the 60s and still be able to do what you do. 398 00:30:49,920 --> 00:30:55,920 And I see in the first responder setting, the ugly side of the ill health of a lot of 399 00:30:55,920 --> 00:31:01,440 the developed countries that we all live in, where you have the mindset when people get 400 00:31:01,440 --> 00:31:05,320 to 40 and have several medications that, well, I am 40. 401 00:31:05,320 --> 00:31:06,960 It's like, yeah, you're 40. 402 00:31:06,960 --> 00:31:11,440 There's people that live to be so many people live to be in their 90s and 100 these days. 403 00:31:11,440 --> 00:31:14,160 So 40 isn't even halfway across the line yet. 404 00:31:14,160 --> 00:31:15,960 And you've already given up on life. 405 00:31:15,960 --> 00:31:21,080 And that mindset is just mind blowing because why would you not invest in your own health 406 00:31:21,080 --> 00:31:28,440 to not only live a long time, but to have a high quality of life during those years? 407 00:31:28,440 --> 00:31:31,720 I say all the time, I'm not preparing for 65. 408 00:31:31,720 --> 00:31:33,680 That's going to be here tomorrow. 409 00:31:33,680 --> 00:31:36,680 I'm prepared for 75, 85, 95. 410 00:31:36,680 --> 00:31:39,320 And yes, 105. 411 00:31:39,320 --> 00:31:47,840 I've got a hyperbaric chamber that's PSI level 12, which means it's 30 feet below sea levels 412 00:31:47,840 --> 00:31:49,920 the pressure. 413 00:31:49,920 --> 00:31:53,080 I'm breathing in pure oxygen. 414 00:31:53,080 --> 00:31:55,920 Like when I wake up, I'm in the middle of a construction right now. 415 00:31:55,920 --> 00:31:58,840 So I can't do it for about a month and a half. 416 00:31:58,840 --> 00:32:03,560 But for the last six months, I roll out of bed, I'm home. 417 00:32:03,560 --> 00:32:06,520 I take my phone, my iPad, I see them. 418 00:32:06,520 --> 00:32:10,000 You also can't have any kind of friction or any kind of spark. 419 00:32:10,000 --> 00:32:12,840 And you think, oh, what could happen to those? 420 00:32:12,840 --> 00:32:13,840 I don't know. 421 00:32:13,840 --> 00:32:15,840 That droid caught on fire. 422 00:32:15,840 --> 00:32:17,840 Good point. 423 00:32:17,840 --> 00:32:26,200 You know, you get a little spark in an oxygen tube, not a good thing. 424 00:32:26,200 --> 00:32:37,560 So bottom line is, I have all the precautions I do, but it's a ceiling compression chamber. 425 00:32:37,560 --> 00:32:40,960 Like there's nothing healthier than oxygen. 426 00:32:40,960 --> 00:32:44,040 I also have a beamer, which is Kevin Nash turned me on to. 427 00:32:44,040 --> 00:32:46,080 My hands were going so numb. 428 00:32:46,080 --> 00:32:49,720 When I fell asleep, they'd wake me up and be so numb. 429 00:32:49,720 --> 00:32:54,120 And then I had to bang them to get the blood flowing down. 430 00:32:54,120 --> 00:33:00,160 So if I've been on that beamer every morning and every night, it stops happening. 431 00:33:00,160 --> 00:33:06,000 Again, when you take your blood from moving bloop, bloop, bloop, bloop, bloop, bloop, bloop, 432 00:33:06,000 --> 00:33:10,200 like running through your veins, your body's going to heal faster. 433 00:33:10,200 --> 00:33:11,840 You're going to have more energy. 434 00:33:11,840 --> 00:33:13,640 You're going to be more unstoppable. 435 00:33:13,640 --> 00:33:19,880 I've got a cryo machine, I've got a hot tub, and I've just ordered an infrared sauna. 436 00:33:19,880 --> 00:33:22,720 And it's like, oh my God, you've got so many things going. 437 00:33:22,720 --> 00:33:30,160 It's like, yeah, because I'm going to try to show these players this is how you hold 438 00:33:30,160 --> 00:33:32,280 back their hands at time. 439 00:33:32,280 --> 00:33:36,880 And I don't think it's going to have the real effect for another three years. 440 00:33:36,880 --> 00:33:42,360 The three years from now, people are going to say, dude, you're so far ahead of the curve. 441 00:33:42,360 --> 00:33:46,160 Again, I'm just trying to make my life super comfortable. 442 00:33:46,160 --> 00:33:50,360 Along the way, I'm going to tell people how to do it. 443 00:33:50,360 --> 00:33:52,560 And the people are starting to see that. 444 00:33:52,560 --> 00:33:56,880 The Hyperbaric Chamber, I think it was, I'm almost certain, I had Dan Severin on the show, 445 00:33:56,880 --> 00:34:01,120 and I think Dan was talking about CBD, and I think Hyperbaric Chamber was the other thing 446 00:34:01,120 --> 00:34:03,200 that he did as well, that he swear by. 447 00:34:03,200 --> 00:34:07,840 And here he is, he's in his 60s and still wrestling to this day as well. 448 00:34:07,840 --> 00:34:11,360 That's a bad son of a bitch, boy. 449 00:34:11,360 --> 00:34:16,440 And I mean that in the ring, outside of it, he is a gentle teddy bear. 450 00:34:16,440 --> 00:34:18,920 I love Dan Severin. 451 00:34:18,920 --> 00:34:24,600 We were lucky enough to hook up a couple of times on the road, got to spend some quality 452 00:34:24,600 --> 00:34:28,360 time with him. 453 00:34:28,360 --> 00:34:31,680 Just an amazing individual. 454 00:34:31,680 --> 00:34:32,680 Love being around him. 455 00:34:32,680 --> 00:34:35,680 He's a guy who thinks like I do. 456 00:34:35,680 --> 00:34:39,920 And he's a guy who is in his 60s, who's still unstoppable. 457 00:34:39,920 --> 00:34:43,520 Yeah, yeah, and just so humble as well. 458 00:34:43,520 --> 00:34:48,240 When we spoke, I mean, he's just like you said, just a complete gentle giant. 459 00:34:48,240 --> 00:34:52,360 But God forbid you corner him in an alley somewhere. 460 00:34:52,360 --> 00:34:56,480 Bad, bad, bad, bad move. 461 00:34:56,480 --> 00:34:57,480 Yes. 462 00:34:57,480 --> 00:34:59,280 Well, you mentioned Arthur Borman. 463 00:34:59,280 --> 00:35:04,560 I want to just touch on that for a second because it's what introduced me to you and 464 00:35:04,560 --> 00:35:06,880 who you are, but his story as well. 465 00:35:06,880 --> 00:35:09,000 And I'm not going to lie. 466 00:35:09,000 --> 00:35:12,280 I think I sobbed a little bit watching it the first two or three times too. 467 00:35:12,280 --> 00:35:17,840 But I shared it again recently when we had first arranged to do this. 468 00:35:17,840 --> 00:35:21,400 But if you wouldn't mind just telling people I haven't seen the video, I don't know how 469 00:35:21,400 --> 00:35:26,800 you've missed it if you've got social media, but how Arthur first came to you and then 470 00:35:26,800 --> 00:35:31,560 what his transformation was. 471 00:35:31,560 --> 00:35:39,800 Back when Arthur and I hooked up, I just developed my first DVDs. 472 00:35:39,800 --> 00:35:48,520 We wrote a book first to give us credibility and then being published, it just takes to 473 00:35:48,520 --> 00:35:50,320 a different level. 474 00:35:50,320 --> 00:35:56,000 And then our first DVDs, this is 2006. 475 00:35:56,000 --> 00:35:59,240 And I put it out. 476 00:35:59,240 --> 00:36:01,280 There was no inspirational stuff. 477 00:36:01,280 --> 00:36:04,560 There was no eating plan, any of that because I didn't have that yet. 478 00:36:04,560 --> 00:36:07,760 I didn't know how to put that together. 479 00:36:07,760 --> 00:36:14,080 And I knew about food, but nothing like what I would end up knowing about. 480 00:36:14,080 --> 00:36:21,400 But Arthur, anybody who literally invested in my program, I would send them an email. 481 00:36:21,400 --> 00:36:28,040 And I would thank them for getting the program and say, I'm not trying to sell you anything. 482 00:36:28,040 --> 00:36:33,120 You already invested and I want to thank you for believing in me. 483 00:36:33,120 --> 00:36:39,000 But I also have five questions and Arthur's answers were just unbelievable. 484 00:36:39,000 --> 00:36:44,680 And I said, hey, Broke, thanks for taking the time to do this. 485 00:36:44,680 --> 00:36:47,280 It sounds like you need some help. 486 00:36:47,280 --> 00:36:50,120 Can you tell me a little bit about yourself? 487 00:36:50,120 --> 00:37:03,080 My clip notes were morbidly obese, disabled veteran, relegated to thinking of myself as 488 00:37:03,080 --> 00:37:05,640 a piece of furniture. 489 00:37:05,640 --> 00:37:11,480 And I was like, whoa. 490 00:37:11,480 --> 00:37:13,680 I sent them back an email. 491 00:37:13,680 --> 00:37:20,640 I said, send me some pictures so I know what I'm looking at. 492 00:37:20,640 --> 00:37:24,200 And he sent me those pictures with his knee brace and the back brace and the wrap around 493 00:37:24,200 --> 00:37:25,200 the canes. 494 00:37:25,200 --> 00:37:28,040 And I was like, man, how am I going to help that guy? 495 00:37:28,040 --> 00:37:30,080 The canes threw me. 496 00:37:30,080 --> 00:37:35,000 I didn't know what I really had at that time. 497 00:37:35,000 --> 00:37:37,400 And I knew it helped heal my back. 498 00:37:37,400 --> 00:37:38,960 My knees felt a lot better. 499 00:37:38,960 --> 00:37:41,240 My shoulders felt better. 500 00:37:41,240 --> 00:37:43,920 And I had those canes. 501 00:37:43,920 --> 00:37:44,920 What's the deal? 502 00:37:44,920 --> 00:37:47,640 So I said, I knew I had to lose weight. 503 00:37:47,640 --> 00:37:55,600 His main goal was to lose 50 pounds because he's 5'6", 297 at the time. 504 00:37:55,600 --> 00:38:02,040 And the VA would not operate on his knees until he got under 250. 505 00:38:02,040 --> 00:38:04,640 So I had to lose 50 pounds. 506 00:38:04,640 --> 00:38:11,480 So I sent him this eating plan that I got in Dr. Fred Bishy, who's a nutritionist, a 507 00:38:11,480 --> 00:38:14,800 doctor of nutrition, one of my brother's mentor. 508 00:38:14,800 --> 00:38:23,720 Diet 78 could still run 20 miles on the beach in the thick sand like stud. 509 00:38:23,720 --> 00:38:29,120 And I sent him Fred's eating plan. 510 00:38:29,120 --> 00:38:34,240 It's really close to what my phase three eating plan is about. 511 00:38:34,240 --> 00:38:39,000 And Arthur wrote me back four powerful words. 512 00:38:39,000 --> 00:38:43,880 If you wrote me, I think I could do it or I'll give it a try. 513 00:38:43,880 --> 00:38:44,880 I said, awesome. 514 00:38:44,880 --> 00:38:45,880 Keep me posted. 515 00:38:45,880 --> 00:38:50,360 But like I say, he did and wrote back four powerful words. 516 00:38:50,360 --> 00:38:55,200 I can do this. 517 00:38:55,200 --> 00:38:59,000 I'd send him another email and I said, send me your phone number. 518 00:38:59,000 --> 00:39:02,320 That's the first person I called online that I didn't know. 519 00:39:02,320 --> 00:39:03,560 I do it today all the time. 520 00:39:03,560 --> 00:39:04,560 I did it today. 521 00:39:04,560 --> 00:39:10,360 But I do call people all the time that I don't know just because they're putting the work 522 00:39:10,360 --> 00:39:15,440 in and I want to help inspire them to really put the work in and take it to another level. 523 00:39:15,440 --> 00:39:22,120 And what I share with them, especially if they're big, I share with them watch these 524 00:39:22,120 --> 00:39:26,760 two movies, Food, Ate and Genetically Left. 525 00:39:26,760 --> 00:39:32,720 If you can still eat the same shit you're eating after you watch these two movies, these 526 00:39:32,720 --> 00:39:36,400 two documentaries, then I can't help you. 527 00:39:36,400 --> 00:39:38,920 It's like you got to be ready to help yourself. 528 00:39:38,920 --> 00:39:42,240 You got to really be ready to own it. 529 00:39:42,240 --> 00:39:48,000 Well, Arthur lost, I called him, we talked, two weeks later he called me back, he'd lost 530 00:39:48,000 --> 00:39:49,000 20 pounds. 531 00:39:49,000 --> 00:39:54,040 He lost four inches off his stomach and that mind boggled him. 532 00:39:54,040 --> 00:39:59,640 But I knew and I wasn't going to tell him, but I knew why that happened, mainly because 533 00:39:59,640 --> 00:40:02,640 he was bloated. 534 00:40:02,640 --> 00:40:09,920 So once you take any real food and get rid of the genetically modified food and the dairy 535 00:40:09,920 --> 00:40:17,720 and all that shit, well all of a sudden your body will stop swelling up like a blowfish. 536 00:40:17,720 --> 00:40:21,160 So then he lost 20 pounds. 537 00:40:21,160 --> 00:40:26,760 Bottom line is he lost 32 pounds the first month, he lost 22 pounds the second month, 538 00:40:26,760 --> 00:40:32,840 he lost 18 pounds the third month, that's 72 pounds in three months. 539 00:40:32,840 --> 00:40:39,920 He would go on to lose 140 pounds in 10 months, of course more importantly lose the knee braces, 540 00:40:39,920 --> 00:40:44,400 back brace and wrap around canes to not just walk but run. 541 00:40:44,400 --> 00:40:52,080 But something that's even more fascinating than that is he's never had the knee operations. 542 00:40:52,080 --> 00:40:57,800 That was in 2007, it's now 2019. 543 00:40:57,800 --> 00:40:58,800 Amazing. 544 00:40:58,800 --> 00:41:02,600 And just to clarify, Arthur was a paratrooper, wasn't he? 545 00:41:02,600 --> 00:41:04,640 That's what caused the injuries initially. 546 00:41:04,640 --> 00:41:08,920 Yes, but he also survived a helicopter crash. 547 00:41:08,920 --> 00:41:09,920 Oh really? 548 00:41:09,920 --> 00:41:10,920 I didn't know that part. 549 00:41:10,920 --> 00:41:13,680 Yeah, he was a beat up veteran. 550 00:41:13,680 --> 00:41:18,240 He wanted to get his 20 years in. 551 00:41:18,240 --> 00:41:23,320 He had to retire, forced to retire at 14 years in. 552 00:41:23,320 --> 00:41:28,160 So him and his wife both were military. 553 00:41:28,160 --> 00:41:35,320 And I literally just talked to him today because every year, every March we open up and we 554 00:41:35,320 --> 00:41:42,680 put out invitations to people who had extraordinary transformations and we call it the summit. 555 00:41:42,680 --> 00:41:50,640 And many of our instructors come in and many of the people who are these amazing transformations. 556 00:41:50,640 --> 00:41:54,120 And we're going to probably have about 200 people in my place. 557 00:41:54,120 --> 00:42:01,360 So my superstars who come in, you know, or people who really put it on the map was Arthur, 558 00:42:01,360 --> 00:42:03,560 this woman named Stacey Morris. 559 00:42:03,560 --> 00:42:11,720 Did you see the recent, the last video to go viral of the guy, the advanced Heinz who 560 00:42:11,720 --> 00:42:15,160 was a district attorney from Texas? 561 00:42:15,160 --> 00:42:16,960 I didn't see that one. 562 00:42:16,960 --> 00:42:24,440 No, he lost 198 pounds a year to the day from when he started my program. 563 00:42:24,440 --> 00:42:25,440 Wow. 564 00:42:25,440 --> 00:42:26,440 Amazing. 565 00:42:26,440 --> 00:42:27,440 One year. 566 00:42:27,440 --> 00:42:29,760 And that's my point. 567 00:42:29,760 --> 00:42:34,040 What could happen in one year? 568 00:42:34,040 --> 00:42:42,880 Like you can change your entire life in one year, but you got to believe you got to, you 569 00:42:42,880 --> 00:42:48,640 know, the thing about Positively Unstoppable, the book, you know, the art of owning it, 570 00:42:48,640 --> 00:42:56,200 it teaches you, it's a workbook teach you how to get rid of the negative talk in your 571 00:42:56,200 --> 00:42:58,240 brain. 572 00:42:58,240 --> 00:43:05,160 You know, so many of us, you know, are constantly hit with one adversity, one adversity after 573 00:43:05,160 --> 00:43:09,680 another, you know, most of which we have no control over. 574 00:43:09,680 --> 00:43:16,160 But the one thing we do have control over when we take control, it's our mindset. 575 00:43:16,160 --> 00:43:17,160 It's the way we think. 576 00:43:17,160 --> 00:43:24,960 It's the way we, the way we react, the way we adapt and how we take action and indirectly 577 00:43:24,960 --> 00:43:30,160 the way we breathe and breathing will literally control all of that. 578 00:43:30,160 --> 00:43:39,680 You know, you have oxygen on your brain, you're way clearer than you are when you're panicking. 579 00:43:39,680 --> 00:43:44,760 So under any circumstances, and then you have a fireman, a first responder, nobody knows 580 00:43:44,760 --> 00:43:51,760 that more than you, you know, like shit hits the fan, breathe, bro. 581 00:43:51,760 --> 00:43:52,760 You know? 582 00:43:52,760 --> 00:43:53,760 Yep, absolutely. 583 00:43:53,760 --> 00:44:00,520 And then that's what's really interesting about your program is, you know, there are 584 00:44:00,520 --> 00:44:05,640 some great transformations on weight loss programs, but those weight loss alone, even 585 00:44:05,640 --> 00:44:08,720 though that's obviously nutrition is the way you're going to lose weight, if you're just 586 00:44:08,720 --> 00:44:13,000 doing that, you're not addressing your aches and pains in your body, your mobility, your 587 00:44:13,000 --> 00:44:15,480 fitness, your strength. 588 00:44:15,480 --> 00:44:21,640 But through this and Arthur's transformation is a perfect example, is you see, you know, 589 00:44:21,640 --> 00:44:25,840 like you said, the canes, he's on crutches when he's doing the first part. 590 00:44:25,840 --> 00:44:31,240 But then you also see, it's very well done, the video, you see how much hard work he puts 591 00:44:31,240 --> 00:44:35,000 in and I think that's a message that people have got to understand is you're not going 592 00:44:35,000 --> 00:44:38,560 to sit there on a couch and lose 160 pounds. 593 00:44:38,560 --> 00:44:42,640 It takes work and he's doing his headstands and falling and you know, the shelves come 594 00:44:42,640 --> 00:44:45,160 crashing down and but that's the reality. 595 00:44:45,160 --> 00:44:51,600 It's an ugly, an ugly process to go from decondition to condition, whether it's from weak to strong 596 00:44:51,600 --> 00:44:56,520 from immobile to flexible from fat to lean. 597 00:44:56,520 --> 00:45:02,640 And that's what I love about the videos is you got from A to B, but it was because like 598 00:45:02,640 --> 00:45:08,720 you said, you change your mindset, but you have to put the work in to get there. 599 00:45:08,720 --> 00:45:11,000 And again, I can't stress that enough. 600 00:45:11,000 --> 00:45:14,680 That's, that's a credo of mine. 601 00:45:14,680 --> 00:45:17,040 Like you've got to put the work in. 602 00:45:17,040 --> 00:45:20,560 You know, there was this amazing book that got written a few years ago. 603 00:45:20,560 --> 00:45:22,560 They made a movie out of it. 604 00:45:22,560 --> 00:45:24,840 You know, it's called The Secret. 605 00:45:24,840 --> 00:45:33,400 And the thing that I loved about The Secret is that it taught people how to manifest dreams, 606 00:45:33,400 --> 00:45:35,240 manifest ideas. 607 00:45:35,240 --> 00:45:40,920 And they talked about how you can manifest dreams in the reality and how throwing out 608 00:45:40,920 --> 00:45:43,760 in the universe and all of that. 609 00:45:43,760 --> 00:45:46,320 And when it had me, I was hooked. 610 00:45:46,320 --> 00:45:50,720 I was so in agreement with everything it said to me that all the things I believe. 611 00:45:50,720 --> 00:45:52,840 And then it got to this one scene. 612 00:45:52,840 --> 00:45:55,560 I talk about this in Positively Unstoppable. 613 00:45:55,560 --> 00:46:00,200 They talk about this, they talk about this one scene where this little boy, he's probably 614 00:46:00,200 --> 00:46:03,640 12 and every night he, I want that red bike. 615 00:46:03,640 --> 00:46:05,080 Oh God, I got to have it. 616 00:46:05,080 --> 00:46:06,360 He dreamed about it. 617 00:46:06,360 --> 00:46:08,440 And imagine yourself riding it. 618 00:46:08,440 --> 00:46:12,240 And he just, this amazing red bike. 619 00:46:12,240 --> 00:46:16,520 And the weeks he thought about manifesting, one day he opened the door. 620 00:46:16,520 --> 00:46:18,400 There was that red bike. 621 00:46:18,400 --> 00:46:19,400 I'm like, what? 622 00:46:19,400 --> 00:46:22,320 I'm throwing a flag. 623 00:46:22,320 --> 00:46:23,320 That's total bullshit. 624 00:46:23,320 --> 00:46:29,440 Now if you tell me the kid got up in the morning in my day, because they don't have paper delivery 625 00:46:29,440 --> 00:46:30,440 anymore. 626 00:46:30,440 --> 00:46:34,680 But back in my day, you went out and you're thinking, two papers, you delivered newspapers. 627 00:46:34,680 --> 00:46:40,120 You got up at five o'clock or six o'clock every morning, you did your paper outposts 628 00:46:40,120 --> 00:46:43,160 and you did it, you saved your money and you worked hard, you saved your money. 629 00:46:43,160 --> 00:46:45,200 And you got about half that money for the bike. 630 00:46:45,200 --> 00:46:50,360 And then your daddy, your mom goes, hey, working so hard, I'm going to give you the other half 631 00:46:50,360 --> 00:46:52,360 of that money for that bike. 632 00:46:52,360 --> 00:46:54,320 You know, you earned it. 633 00:46:54,320 --> 00:47:02,280 Now manifest that into a reality, but just to wish it and have it happen, bullshit. 634 00:47:02,280 --> 00:47:04,560 You know, that's a wrong message. 635 00:47:04,560 --> 00:47:07,440 The secret left out the most important thing. 636 00:47:07,440 --> 00:47:09,680 The secret is you got to work for it. 637 00:47:09,680 --> 00:47:10,680 Yeah. 638 00:47:10,680 --> 00:47:14,360 And like you said, believe first that you can do it and then make it happen. 639 00:47:14,360 --> 00:47:22,640 Again, back to the first line of positive, what would you do if you knew your success 640 00:47:22,640 --> 00:47:25,520 was a certainty? 641 00:47:25,520 --> 00:47:26,520 But it's true. 642 00:47:26,520 --> 00:47:27,520 Oh, what did you do? 643 00:47:27,520 --> 00:47:28,520 Go ahead. 644 00:47:28,520 --> 00:47:34,720 I was just going to say it's true because that negative self-talk, it's huge. 645 00:47:34,720 --> 00:47:38,240 And I consider myself a pretty motivated person in general. 646 00:47:38,240 --> 00:47:40,720 But that little yap yap voice is still in my head. 647 00:47:40,720 --> 00:47:44,760 Even if I'm at the gym about to work out, then it's like, oh, you're going to be too 648 00:47:44,760 --> 00:47:45,760 tired. 649 00:47:45,760 --> 00:47:47,080 This one's going to exhaust you. 650 00:47:47,080 --> 00:47:48,600 You're never going to be able to pick that up. 651 00:47:48,600 --> 00:47:50,320 So we all have those voices. 652 00:47:50,320 --> 00:47:56,440 But like you said, it's correcting the voices and allowing that positive internal monologue 653 00:47:56,440 --> 00:47:59,340 to have its turn to talk and say, no, actually, you know what? 654 00:47:59,340 --> 00:48:02,680 You are going to be able to do this today. 655 00:48:02,680 --> 00:48:10,280 And it all comes down to the repetitions of affirmations leads to belief. 656 00:48:10,280 --> 00:48:14,040 And once that belief becomes a deep conviction, things begin to happen. 657 00:48:14,040 --> 00:48:17,560 I'm going to leave you with this because I've got to get in and meet with my old lady. 658 00:48:17,560 --> 00:48:20,240 But I'm going to leave you with this. 659 00:48:20,240 --> 00:48:22,800 The repetitions of affirmations leads to belief. 660 00:48:22,800 --> 00:48:28,240 And once that belief becomes a deep conviction, things begin to happen. 661 00:48:28,240 --> 00:48:34,800 You know who's written down in rainy quotes for the guy who said that? 662 00:48:34,800 --> 00:48:35,800 No. 663 00:48:35,800 --> 00:48:36,800 Okay. 664 00:48:36,800 --> 00:48:38,360 So let's break it down. 665 00:48:38,360 --> 00:48:46,920 The repetitions of affirmations before I walked out to get my Hall of Fame ring and say 22,000 666 00:48:46,920 --> 00:48:54,600 people with people watching on the USA Channel and on the WWE Network. 667 00:48:54,600 --> 00:49:00,320 The affirmation that could have been going through my brain was or could have been, man, 668 00:49:00,320 --> 00:49:03,240 God, I haven't done this in years. 669 00:49:03,240 --> 00:49:06,200 I haven't been here in 12 years. 670 00:49:06,200 --> 00:49:09,960 Oh my God, what if I don't get a reaction? 671 00:49:09,960 --> 00:49:11,960 What if I forget what I'm going to say? 672 00:49:11,960 --> 00:49:14,200 What if this is a disaster? 673 00:49:14,200 --> 00:49:21,000 Like that could have been, you know, the thoughts running through my brain or as I call it, 674 00:49:21,000 --> 00:49:24,720 you know, the inner voice, the story you tell yourself. 675 00:49:24,720 --> 00:49:26,720 But that wasn't my voice. 676 00:49:26,720 --> 00:49:32,360 My voice, and I thought about this way before I ever got there, this is going to be the 677 00:49:32,360 --> 00:49:34,000 best thing I've ever done. 678 00:49:34,000 --> 00:49:36,640 I'm going to blow people away. 679 00:49:36,640 --> 00:49:38,280 I'm going to make people laugh. 680 00:49:38,280 --> 00:49:39,640 I'm going to make them cry. 681 00:49:39,640 --> 00:49:41,760 I'm going to inspire them. 682 00:49:41,760 --> 00:49:49,200 And that's the only voice in my brain that's on autopilot. 683 00:49:49,200 --> 00:49:52,800 And that's with my four daughters that are about to walk out with me. 684 00:49:52,800 --> 00:49:56,600 The daughters, the ones getting nervous because like, what if I trip? 685 00:49:56,600 --> 00:49:58,600 I'm like, great, you're going to be fine, honey. 686 00:49:58,600 --> 00:50:04,160 And I'm listening to Eric Bischoff giving one of the best introductions I've ever heard 687 00:50:04,160 --> 00:50:08,400 besides the one I did for Jake Stake Roberts. 688 00:50:08,400 --> 00:50:12,560 You know, I'm not, I'm listening to everything. 689 00:50:12,560 --> 00:50:14,600 I'm paying attention to everything with that voice. 690 00:50:14,600 --> 00:50:16,640 It's going to be the best thing I've ever done. 691 00:50:16,640 --> 00:50:18,440 You're going to blow them away, bro. 692 00:50:18,440 --> 00:50:20,200 Man, you're owning it today. 693 00:50:20,200 --> 00:50:21,200 Don't make them laugh. 694 00:50:21,200 --> 00:50:22,200 Don't make them cry. 695 00:50:22,200 --> 00:50:23,200 You're going to inspire them. 696 00:50:23,200 --> 00:50:32,960 And then I lived out there and I did 27 minutes and did exactly that because it was already 697 00:50:32,960 --> 00:50:36,240 predetermined in my brain it was going to happen. 698 00:50:36,240 --> 00:50:42,000 But if I didn't put the work in, it would never have happened. 699 00:50:42,000 --> 00:50:43,240 But I did. 700 00:50:43,240 --> 00:50:48,520 So the repetition of the affirmation leads to the belief. 701 00:50:48,520 --> 00:50:53,960 And once that belief becomes a deep conviction, things begin to happen. 702 00:50:53,960 --> 00:51:01,320 So I'm not going to tell you who said it, but I'm going to tell you what he said. 703 00:51:01,320 --> 00:51:08,320 Like this guy said this affirmation over and over and over again. 704 00:51:08,320 --> 00:51:15,000 And somehow there's a really good chance you're going to know who he was. 705 00:51:15,000 --> 00:51:18,920 Now to really think about that before I tell you what he said, that's kind of unbelievable, 706 00:51:18,920 --> 00:51:20,920 wouldn't you think? 707 00:51:20,920 --> 00:51:21,920 Yeah. 708 00:51:21,920 --> 00:51:24,040 Pretty unbelievable. 709 00:51:24,040 --> 00:51:26,640 So here's his affirmation. 710 00:51:26,640 --> 00:51:27,640 I am greatest. 711 00:51:27,640 --> 00:51:31,880 I am the greatest of all time. 712 00:51:31,880 --> 00:51:34,760 Muhammad Ali. 713 00:51:34,760 --> 00:51:35,760 Think about that. 714 00:51:35,760 --> 00:51:36,760 Yeah, that's true. 715 00:51:36,760 --> 00:51:40,880 Muhammad Ali was a champion when he was a young boxer. 716 00:51:40,880 --> 00:51:41,880 But think about that. 717 00:51:41,880 --> 00:51:53,040 How many times did he have to say that for you to laugh hearing it and know it was him? 718 00:51:53,040 --> 00:51:55,440 Like of course, Muhammad Ali. 719 00:51:55,440 --> 00:51:58,440 Yeah, almost 50 years later. 720 00:51:58,440 --> 00:51:59,440 Right. 721 00:51:59,440 --> 00:52:00,440 That's my point. 722 00:52:00,440 --> 00:52:08,240 It's not like his name is Churchill or Kennedy or whatever. 723 00:52:08,240 --> 00:52:09,240 It's Muhammad Ali. 724 00:52:09,240 --> 00:52:13,040 Maybe the most recognizable man in the world at one time. 725 00:52:13,040 --> 00:52:21,800 And it wasn't his boxing career that made him the most probably admired guy of all time 726 00:52:21,800 --> 00:52:23,280 or one of them anyway. 727 00:52:23,280 --> 00:52:30,800 It had everything to do with what he did with his real life and how he stepped up and did 728 00:52:30,800 --> 00:52:35,560 shit that not many people would have done. 729 00:52:35,560 --> 00:52:43,400 When you give up your world championship title and you're the prime of prize, the zing is 730 00:52:43,400 --> 00:52:44,400 a dollar. 731 00:52:44,400 --> 00:52:48,760 I mean there was talk like, because I was a kid, I listened to it all. 732 00:52:48,760 --> 00:52:53,520 You know, Muhammad Ali is afraid to go to Vietnam. 733 00:52:53,520 --> 00:53:01,200 First of all, he never would have went to Vietnam. 734 00:53:01,200 --> 00:53:03,840 He would have paraded around like a peacock. 735 00:53:03,840 --> 00:53:09,680 If he went to the army or the Air Force, wherever he went, he would have treated him like a 736 00:53:09,680 --> 00:53:10,680 god. 737 00:53:10,680 --> 00:53:11,680 It's very true. 738 00:53:11,680 --> 00:53:13,680 He would have been a poster child for the movement. 739 00:53:13,680 --> 00:53:14,680 Exactly. 740 00:53:14,680 --> 00:53:20,840 He would have been everything that they wanted him to be. 741 00:53:20,840 --> 00:53:27,320 But the black man at that time, poof, going through some really tough shit, boy. 742 00:53:27,320 --> 00:53:30,360 I mean some really tough shit. 743 00:53:30,360 --> 00:53:32,680 And it looked like that was never going to change. 744 00:53:32,680 --> 00:53:38,040 But when you got the greatest of all time and then you got Kareem Zulzi Bar and then 745 00:53:38,040 --> 00:53:43,280 you got Jim Brown, these guys had impact. 746 00:53:43,280 --> 00:53:46,840 And they pissed a lot of people off. 747 00:53:46,840 --> 00:53:50,800 But bottom line is they were friggin journeymen, man. 748 00:53:50,800 --> 00:53:59,640 They were the guys who went out and shook the trees when other people were afraid to. 749 00:53:59,640 --> 00:54:02,840 It was a tough thing that they did. 750 00:54:02,840 --> 00:54:09,080 And in the long run it was the best thing for humanity all the way around. 751 00:54:09,080 --> 00:54:12,440 Because they were right about all that shit. 752 00:54:12,440 --> 00:54:18,680 So that's why Muhammad Ali is one of my favorite people ever. 753 00:54:18,680 --> 00:54:23,560 And my wife, she knows that when people ask me, so GDP, what are you doing now? 754 00:54:23,560 --> 00:54:25,960 So I'm changing the world, man. 755 00:54:25,960 --> 00:54:27,560 I mean it. 756 00:54:27,560 --> 00:54:30,920 I'm changing people's viewpoint. 757 00:54:30,920 --> 00:54:34,520 And the people who want to listen, the people who don't want to listen, I don't give a shit, 758 00:54:34,520 --> 00:54:35,520 don't listen. 759 00:54:35,520 --> 00:54:40,760 I'll just speak to the people who want to hear it. 760 00:54:40,760 --> 00:54:47,440 And the people who want to put the work in, I help people all the time, I don't even know. 761 00:54:47,440 --> 00:54:48,760 But they're the ones putting the work in. 762 00:54:48,760 --> 00:54:51,760 Like Ben Chimes, Arthur Mormon. 763 00:54:51,760 --> 00:54:52,760 Yeah, exactly. 764 00:54:52,760 --> 00:54:57,720 And then, sorry to interrupt, but I was just going to say, and what is powerful is your 765 00:54:57,720 --> 00:55:00,120 message is a positive one. 766 00:55:00,120 --> 00:55:01,760 You're trying to help people. 767 00:55:01,760 --> 00:55:07,120 So if you don't want to listen to that, then it's an interesting idea just to black it 768 00:55:07,120 --> 00:55:08,120 out. 769 00:55:08,120 --> 00:55:13,400 Like you're standing on your soapbox and blasting political views or you're just out there, 770 00:55:13,400 --> 00:55:22,440 you found something that works and you're trying to bring your program that you developed 771 00:55:22,440 --> 00:55:26,920 to other people and say, hey, if you try this, it's probably going to work for you too. 772 00:55:26,920 --> 00:55:32,880 Yeah, it's just I get out there, I speak to one person, one podcast. 773 00:55:32,880 --> 00:55:39,480 Of course, when you get on a Rogan, you're speaking to millions of people and that guy, 774 00:55:39,480 --> 00:55:44,000 man, wouldn't aces dude. 775 00:55:44,000 --> 00:55:47,720 Like he's the voice of this generation right now. 776 00:55:47,720 --> 00:55:53,960 Howard Stern was for a long time, but Howard's done his thing and he had a hell of a run 777 00:55:53,960 --> 00:55:55,960 and he's still amazing. 778 00:55:55,960 --> 00:55:58,400 But Joe Rogan is the voice of now. 779 00:55:58,400 --> 00:56:01,720 He is the voice of the regular guy. 780 00:56:01,720 --> 00:56:05,680 He's the voice of the guy who busts his ass. 781 00:56:05,680 --> 00:56:14,840 He's a voice of credibility and accountability and they'll be able to become buddies out 782 00:56:14,840 --> 00:56:19,040 of it and having Jake over to do his show too. 783 00:56:19,040 --> 00:56:26,520 So I'm just going to do one day at a time just like I've been doing the whole time and 784 00:56:26,520 --> 00:56:27,520 preach my stuff. 785 00:56:27,520 --> 00:56:35,320 And if you want to get in on it, also if you don't, doesn't affect me. 786 00:56:35,320 --> 00:56:39,800 And what I do is I love what I do. 787 00:56:39,800 --> 00:56:47,680 I created something that it took me 10 years to be an overnight success, but I never gave 788 00:56:47,680 --> 00:56:54,440 up and never quit and I kept working and we have a new documentary coming out this year 789 00:56:54,440 --> 00:56:59,600 called Relentless and that's this story. 790 00:56:59,600 --> 00:57:07,080 It's about this entire 20 year journey and again, it'll inspire people to believe, you 791 00:57:07,080 --> 00:57:26,240 know, to believe in themselves.