WEBVTT

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Prepare to have your health questions answered

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here on Safe, Effective Natural Solutions with

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Dr. Todd Binkley, owner of Binkley Healing Center

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in downtown Ventura. Now, here's Dr. Todd. Good

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afternoon and welcome. I am Dr. Todd Binkley,

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board -certified, non -forced doctor of chiropractic

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and practitioner of functional medicine. If you're

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wondering what is functional medicine, you wouldn't

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be the first person to ask. Functional medicine

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means using standard diagnostic tests to identify

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earlier signs of stress on your various organs

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and tissues early enough that you can give your

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body a chance to heal itself before you become

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dependent on medication. Have you been to a doctor

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and been told that there's nothing wrong with

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you? You still don't feel right? If you don't

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feel right, there probably is something wrong

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with you. You just haven't found out what yet.

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Whatever is preventing you from feeling as fabulous

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as you should can often be identified with proper

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testing. And there is a safe, effective, natural

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solution for almost any health challenge. I've

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been getting a lot of questions coming in, and

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one of the most common questions I get, and one

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of the most common conditions people come to

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see me for is fatigue. So I'd like to talk a

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little bit about that today. There are some myths

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that need to be dispelled that people are misinformed

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about. So myth number one, if I eat right, exercise,

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drink plenty of coffee, my energy should be great.

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And if that's not happening, I guess I'll just

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have to get used to it. In reality, lots of people

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eat fresh organic vegetables, eat farm -raised

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chicken and wild -caught fish, go to the gym

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five days a week, drink good filtered water,

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and still feel exhausted. Myth number two. I

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had my blood work done recently, and all the

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tests came back normal, and my doctor checked

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everything. No doctor ever checks everything.

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There are 300 common tests. Most doctors only

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check 15 or 20 on a typical visit. And most doctors

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never check to see if any part of your body is

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functioning normally. They only check to see

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if you need medical care, a prescription, an

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injection, more tests, a referral to a specialist.

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Myth number three, it's totally normal to not

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have all the energy I used to have. Everyone

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slows down as they get older. In reality, most

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fatigue, tiredness, lack of energy is caused

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by a dozen little things that are undetectable

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by standard medical practice. They are identified,

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if you look, for loss of normal function in your

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liver, your kidneys, your cardiovascular system,

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your digestive system, your immune system, etc.

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So, for example, I had a patient come in. Let's

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call her Yolanda, not her real name. She's a

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47 -year -old hairdresser. She's complaining

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of gas, bloating, nausea, poor concentration.

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It's a long list. Headaches, dizziness, depression,

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anxiety, frequent colds and stuffy nose, cold

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hands and feet. Has 50 % less energy than she

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had five years ago. After I asked her a few questions,

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she revealed that she rarely exercises. She drinks

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five to six glasses of water a day. She constantly

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craves starch and sugar. Uses a lot of artificial

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sweeteners. She has dry, thinning hair and hair

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loss. Dry skin. She's noticing bruises that seem

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to come out of nowhere. She also has neck and

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back pain, severe cramps. and heavy menstrual

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flow. So I did some blood work on her, and the

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blood work showed that she had some stress on

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her kidneys, some stress on her liver, several

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nutrient deficiencies. She was low on calcium

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and chloride and magnesium and protein. Her thyroid

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was low. She had iron deficiency, anemia, and

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a few other things that are a little complicated

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to explain on this show. But the good news is,

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four months later, Her kidneys were doing better.

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Her mineral deficiencies were still there, still

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needed some work. Her total protein was better.

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Her cholesterol was better. Her liver was a little

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bit better. Her cholesterol was completely normal

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now. We're near normal now. And her iron deficiency

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anemia was gone. But when I was explaining this

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to her, she actually stopped me. She said, you

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know what? Thank you. I don't really care what

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my blood tests look like. I want to tell you

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that I have no more gas, bloating, or nausea.

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I have no headaches, no dizziness. My concentration

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is better. My depression and anxiety are much

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better. I have no colds or stuffy nose. My hands

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and feet are less cold, or cold less often. And

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our energy is not only not like it was It's not

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reduced compared to, but it's actually better.

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Her energy is now better than it was five years

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ago. She also is exercising three to five days

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a week and drinking two quarts of water a day.

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She was really surprised when I told her that

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five or six glasses of water was not enough for

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her body weight and lifestyle. She's eating much

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less. starch, and sugar. This is huge. She's

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not using any artificial sweeteners, which jangle

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her nerves. Most importantly to her, or at least

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the thing that seemed to get her the most excited,

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was that her hair wasn't falling out anymore,

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and it was thicker, less brittle. Her skin's

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back to normal, no bruising, neck and back pain

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are 70 % better, her menstrual cramps are 50

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% less, and her flow has returned to normal.

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So here's a question. Who do you know who struggles

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to do things that used to be easy or who's always

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sick and takes forever to get well? Do you know

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anybody that suddenly feels 10 years older than

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they used to be? That never feels like going

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out anymore? Who's gained weight eating the same

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food? Do you know anybody who never wakes feeling

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fully rested? anxious or depressed for no reason,

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anyone who's addicted, someone who's addicted

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to caffeine, sugar, and stimulants, someone who

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used to love to go on long walks, hiking, or

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dancing, it doesn't have to be this way. I am

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Dr. Todd Binkley, sharing with you safe, effective,

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natural solutions to almost any health challenge.

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If you're ready to take the next step and find

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out what's possible for your situation, email

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me at drbinkley at binkleyhealingcenter .com.

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That's D -R -B as in boy, I -N -K -L -E -Y at

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binkleyhealingcenter .com. Another common question

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I get is, Dr. B, you're always talking about

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functional medicine. Making lifestyle choices,

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eating better food, exercise, supplements, trying

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to prevent reverse disease without needing medication

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all the time. Why doesn't every doctor do this?

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Well, probably the most common reason is most

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patients wait till they need medical care, crisis

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care, some kind of pharmaceutical intervention

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before they go to a doctor. Most people wait

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till they're that bad off. And that's why the

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practice of medicine is so heavily based on treating

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things with drugs because most people need them.

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But here's another reason. This is an article

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that just came out in Medscape in the medical

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literature a few days ago. Here's the title.

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How primary care practitioners are penalized

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for positive outcomes from lifestyle change.

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How primary care practitioners are penalized

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for positive outcomes. from lifestyle change.

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This is written by Dr. Padmaya Patel, MD, President

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-elect of the American College of Lifestyle Medicine.

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And he says, Clinical practice guidelines for

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many chronic diseases recommend lifestyle intervention,

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basically better food, exercise, stress reduction,

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etc., as the first and optimal treatment. A growing

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body of evidence supports lifestyle and behavior

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interventions to treat and, when used intensively,

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even reverse common chronic conditions such as

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cardiovascular disease, obesity, and type 2 diabetes,

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while also providing effective prevention for

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those conditions. However, no current quality

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measures consider lifestyle. In fact, some even

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unintentionally penalize physicians for successfully

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treating and reversing disease while rewarding

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conditions for meeting process measures, usually

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adherence to medication. So this means doctors

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are rewarded for, especially in a nursing home

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setting, for patients who consistently take their

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medication. If they consistently take their medication.

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then that's considered a positive, a gold star

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for that institution, and the physicians themselves

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are often rewarded for that. So rewarding medication

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adherence for the treatment of disease when a

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lifestyle change for something like hypertension

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could work better incentivizes physicians to

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skip the conversation about lifestyle changes

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and go straight to the prescription of medication.

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Meanwhile, the clinician who takes the extra

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time, to guide a patient towards lifestyle interventions

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that could treat their current disease and prevent

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future diseases without side effects is penalized.

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Isn't that crazy? He goes on, existing comprehensive

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lifestyle programs that patients are eligible

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for, for example, the diabetes prevention program,

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are often so poorly reimbursed that clinicians

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and health systems decline to offer them. So

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despite the fact that lifestyle behaviors are

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top contributors to health and conversely contribute

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to up to 80 % of chronic diseases, few of the

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measures that tell whether or not an institution

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or a physician is doing a good job, few of them

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measure lifestyle interventions, eating better

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food, exercising, stress reduction, etc. And

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instead, they penalize these approaches. So specific

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quality measures penalize lifestyle medicine

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approaches include pharmacotherapy drugs for

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type 2 diabetes, high cholesterol, osteoporosis,

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and gout, as well as rheumatoid arthritis. So

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quality measures, whether or not somebody is

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being measured as to whether they're doing a

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good job for their patients, a physician is penalized

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for lifestyle medicine approaches. for type 2

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diabetes, high cholesterol, osteoporosis, gout,

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and rheumatoid arthritis. Statin drugs for high

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cholesterol are a perfect example. Here's a lifestyle

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medicine primary care physician who had a patient

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covered by Medicare Advantage who was diagnosed

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with high cholesterol. The patient had a total

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cholesterol of 226 and triglyceride level of

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132. Instead of prescribing a statin drug like

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Zocor or Lipitor, Torvastatin, etc., the physician

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prescribed lifestyle behavior modifications.

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Within three weeks, the patient's total cholesterol

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improved to 171. It dropped 50 points. And triglycerides

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similarly dropped over 50 points, down to 75.

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which is a great success, and the patient was

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delighted. However, the CMS five -star rating

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system assigned the primary care physician a

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grade of C rather than an A, which puts that

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physician's five -star rating at risk. Why? Because

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the system bases its score largely on medication

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compliance. So despite achieving the optimal

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outcome at a lower cost than with medication,

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he was penalized. So Medicare risk adjustment

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incentivizes physicians to manage rather than

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reverse disease. A physician utilizing diet alone

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to achieve remission in a patient with type 2

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diabetes is penalized financially because when

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the risk is adjusted, diabetes is no longer listed

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on that patient's list of conditions. So Medicare

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pays the physician less money. Does this make

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sense to you? For the change that needs to happen

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to be successful, it's vital. This is the end

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of the article. For the change that we want to

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be successful, it's vital that lifestyle behavior

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interventions, optimal nutrition, physical activity,

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restorative sleep, social connections, stress

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management, avoidance of harmful substances.

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This needs to become the foundation of how we

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measure quality outcomes. in health care. So

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isn't that sad? Somebody's trying to do a better

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job for someone's health when it's proven to

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work better and they lose money and lose their

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ratings for the institution that they work for.

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Pretty sad state of affairs. Let's talk about

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another great case, give you an idea of what's

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possible with taking better care of yourself.

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And even when things are have become really bad

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what you can do with high doses of nutrients

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in special cases. So I had a 75 -year -old man,

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a patient that was coming to me regularly for

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a few years. He had a lot of arthritis in his

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neck and his hips, and he was coming every month

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routinely just to help me, just to have me help

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him keep his neck and hips loosened up. And he

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had gone on vacation. with his family and I was

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only supposed to be gone for a couple of weeks

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and a couple of months gone by I hadn't seen

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him and finally I think about three or four months

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later he comes in and he says oh yeah when I

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was visiting my family I had a heart attack and

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ended up having to have open heart surgery double

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bypass surgery and actually I didn't see him

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for five months And when he finally came in,

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he looked like a ghost. He was weak, pale, couldn't

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drive anymore. Previously, he was fit. He always

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wore shorts. He's in Southern California. He's

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always wearing shorts. His legs were as strong

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as a man many decades younger than him. He always

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looked fit. He walked. He exercised regularly.

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He was in great shape. He comes in. He's pale,

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weak, slumped over, can't drive anymore. He's

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got shortness of breath. He's kind of huffing

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and puffing a little bit. His ankles are swollen

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up bigger than his calves. And I asked him what

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his BNP level was. And his daughter was with

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him and his wife, and they immediately knew what

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test I was referring to. BNP, B as in boy, N

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as in Nancy, P as in Paul, stands for B -type

00:16:22.370 --> 00:16:28.929
natriuretic. B -type natriuretic peptide. So

00:16:28.929 --> 00:16:32.269
this is a test cardiologists use to diagnose

00:16:32.269 --> 00:16:35.129
heart failure, congestive heart failure especially.

00:16:36.710 --> 00:16:38.850
So when you start, it's a common cause of death,

00:16:38.950 --> 00:16:42.509
it's a natural, quote unquote, natural cause

00:16:42.509 --> 00:16:44.429
of death, congestive heart failure. You get older,

00:16:44.669 --> 00:16:47.799
you start to get shortness of breath. fluid backs

00:16:47.799 --> 00:16:50.360
up into your ankles and into your lungs eventually,

00:16:50.460 --> 00:16:53.039
and at some point your heart just gives out.

00:16:53.580 --> 00:16:56.759
But long before it gives out completely, it just

00:16:56.759 --> 00:16:59.200
becomes weaker. So the definition of heart failure

00:16:59.200 --> 00:17:02.240
doesn't mean that your heart is stopped. It just

00:17:02.240 --> 00:17:05.599
means that it is failing to keep up with demand.

00:17:05.819 --> 00:17:09.779
It's failing to pump strongly enough to keep

00:17:09.779 --> 00:17:11.900
all of your blood circulating, and so therefore

00:17:11.900 --> 00:17:14.099
fluid starts to back up into your ankles and

00:17:14.099 --> 00:17:17.880
eventually... So he looks terrible. He's had

00:17:17.880 --> 00:17:20.539
open heart surgery, but it's been five months

00:17:20.539 --> 00:17:24.440
now. And I asked him what his BNP test was, and

00:17:24.440 --> 00:17:29.720
it was 382, nearly four times the medical upper

00:17:29.720 --> 00:17:34.059
limit of normal. And he'd been to his cardiologist

00:17:34.059 --> 00:17:36.799
recently, and his cardiologist told him that

00:17:36.799 --> 00:17:40.119
this was just normal. He's 75 years old. He's

00:17:40.119 --> 00:17:42.640
had open heart surgery. Basically, this is as

00:17:42.640 --> 00:17:45.490
good as it gets. Enjoy the... the time you have

00:17:45.490 --> 00:17:50.470
left. So I put them on a high dose of coenzyme

00:17:50.470 --> 00:17:55.970
Q10. Coenzyme Q10 is an essential enzyme for

00:17:55.970 --> 00:17:58.329
heart repair, for muscle repair throughout your

00:17:58.329 --> 00:18:00.750
body. It's also essential for energy and the

00:18:00.750 --> 00:18:03.369
mitochondria for making energy and the energy

00:18:03.369 --> 00:18:05.509
making part of every cell in your body. But it's

00:18:05.509 --> 00:18:09.250
especially important for heart muscle. And our

00:18:09.250 --> 00:18:12.700
bodies make coenzyme Q10. but production peaks

00:18:12.700 --> 00:18:16.539
at around age 25. And then after that, it tapers

00:18:16.539 --> 00:18:21.059
off. So if you have heart failure or struggling

00:18:21.059 --> 00:18:23.420
heart condition, almost any type of heart condition

00:18:23.420 --> 00:18:26.519
will benefit from supplementing with coenzyme

00:18:26.519 --> 00:18:29.700
Q10. I put him on a very high dose of coenzyme

00:18:29.700 --> 00:18:33.140
Q10, 1 ,200 milligrams plus several other nutrients.

00:18:34.500 --> 00:18:37.400
In two months, his ankle swelling was reduced

00:18:37.400 --> 00:18:40.950
by half. He was standing up straight again. His

00:18:40.950 --> 00:18:43.549
color had come back. He was driving again on

00:18:43.549 --> 00:18:46.910
his own. And he couldn't believe it. His wife

00:18:46.910 --> 00:18:50.210
and his daughter were very happy. I reduced his

00:18:50.210 --> 00:18:53.930
dose of CoQ10 down to 900 milligrams. These are

00:18:53.930 --> 00:18:57.130
high doses, and it's expensive to get that much

00:18:57.130 --> 00:18:59.450
CoQ10. But it basically saved his life. Four

00:18:59.450 --> 00:19:02.210
months later, his ankle swelling was gone. His

00:19:02.210 --> 00:19:05.529
fatigue was gone. He looked and felt better than

00:19:05.529 --> 00:19:09.230
he felt before the surgery. And his BNP test...

00:19:09.500 --> 00:19:15.319
was down to 132, 132, just barely out of the

00:19:15.319 --> 00:19:18.099
medical range. A lot of physicians who are used

00:19:18.099 --> 00:19:21.720
to treating patients who aren't aware of the

00:19:21.720 --> 00:19:25.099
benefits of coenzyme Q10, especially high doses

00:19:25.099 --> 00:19:28.359
on somebody with a situation like this, think

00:19:28.359 --> 00:19:33.440
it's impossible to get the BNP test down below

00:19:33.440 --> 00:19:36.779
200 in somebody in their 70s or their 80s or

00:19:36.779 --> 00:19:40.960
older. So we got it down to 132. A couple of

00:19:40.960 --> 00:19:43.599
years after that, or I think about a year after

00:19:43.599 --> 00:19:46.019
that, if my recollection is correct, we even

00:19:46.019 --> 00:19:49.700
got it below 100. We got it down to 87. And he

00:19:49.700 --> 00:19:51.859
went on and lived another seven or eight years

00:19:51.859 --> 00:19:55.480
driving on his own, walking, doing all the things

00:19:55.480 --> 00:20:01.759
that he enjoys doing. And then eventually his

00:20:01.759 --> 00:20:04.980
heart gave out when he was in his 80s. So that

00:20:04.980 --> 00:20:07.940
would never have happened without... coenzyme

00:20:07.940 --> 00:20:12.140
q10 and it did happen with no medications he

00:20:12.140 --> 00:20:14.559
was taking some some medications for his blood

00:20:14.559 --> 00:20:16.880
pressure but he wasn't taking any statin drugs

00:20:16.880 --> 00:20:19.339
for his cholesterol i think the only medication

00:20:19.339 --> 00:20:21.819
he was taking was one medication for his blood

00:20:21.819 --> 00:20:25.160
pressure so some people would call that a miracle

00:20:25.160 --> 00:20:29.779
because it doesn't often happen and A lot of

00:20:29.779 --> 00:20:31.380
people don't understand how it can happen, but

00:20:31.380 --> 00:20:33.940
I've seen many, many patients respond very well

00:20:33.940 --> 00:20:37.680
to high doses of coenzyme Q10 for almost any

00:20:37.680 --> 00:20:39.920
heart condition. It works for people on atrial

00:20:39.920 --> 00:20:43.500
fibrillation. It works for people with cardiomyopathy,

00:20:43.579 --> 00:20:45.859
which is a thickening of the muscle of the heart.

00:20:46.460 --> 00:20:51.380
It works for people that, well, have almost any

00:20:51.380 --> 00:20:56.279
heart condition. So BNP is the test. to run if

00:20:56.279 --> 00:20:58.440
you want to find out how much stress there is

00:20:58.440 --> 00:21:02.079
on your heart right now. BNP is a feedback mechanism

00:21:02.079 --> 00:21:06.440
between your heart and your kidneys. So a peptide

00:21:06.440 --> 00:21:09.259
is a fragment, a building block of a protein.

00:21:09.440 --> 00:21:12.339
The proteins that your muscle, your heart muscle

00:21:12.339 --> 00:21:15.700
is made out of include one of these peptides.

00:21:15.740 --> 00:21:17.619
So as basically as your heart muscle is normally

00:21:17.619 --> 00:21:20.059
turning over as some old cells are dying off

00:21:20.059 --> 00:21:22.700
and new ones are replacing them, some of that

00:21:22.700 --> 00:21:26.920
cell turnover results in BNP ending up in your

00:21:26.920 --> 00:21:29.000
bloodstream. There's a normal level of it in

00:21:29.000 --> 00:21:31.119
your bloodstream all the time. The medical upper

00:21:31.119 --> 00:21:34.220
limit of normal is 100. The healthy range is

00:21:34.220 --> 00:21:38.240
40 or less. But there's always some there telling

00:21:38.240 --> 00:21:40.420
your kidneys that this is the amount of stretch

00:21:40.420 --> 00:21:44.220
and strain on your heart muscle. And if it's

00:21:44.220 --> 00:21:47.019
elevated, then it tells your kidneys to dump

00:21:47.019 --> 00:21:49.559
more water to take the pressure off of the heart.

00:21:49.819 --> 00:21:52.160
So that's why there's always some there. But

00:21:52.160 --> 00:21:54.819
if it's above 100, And a lot of people have no

00:21:54.819 --> 00:21:58.440
idea. I test this on anybody who has signs or

00:21:58.440 --> 00:22:00.640
symptoms of being at risk for heart disease.

00:22:00.759 --> 00:22:02.980
And I've had people that are just high -stress

00:22:02.980 --> 00:22:06.019
personalities or had a family history of heart

00:22:06.019 --> 00:22:09.359
disease but have no symptoms of heart disease

00:22:09.359 --> 00:22:12.799
at all. People in their 30s, 40s, 50s. I recommend

00:22:12.799 --> 00:22:14.920
we run this test. And I've seen people with no

00:22:14.920 --> 00:22:18.440
symptoms of heart disease have a BNP of 300,

00:22:18.779 --> 00:22:23.700
400, 600. No symptoms. Put them on a high dose

00:22:23.700 --> 00:22:26.119
of CoQ10 for a few minutes, get them back to

00:22:26.119 --> 00:22:29.380
normal. That's called preventing heart disease.

00:22:29.839 --> 00:22:32.220
Did you know that most doctors are employees?

00:22:32.559 --> 00:22:35.819
Most doctors are employed by a medical group,

00:22:36.000 --> 00:22:39.559
a hospital, a nursing home. They're told what

00:22:39.559 --> 00:22:43.200
they can and cannot do based on standards of

00:22:43.200 --> 00:22:45.900
care, meaning you get the same treatment everyone

00:22:45.900 --> 00:22:50.500
else does, and insurance reimbursement. They're

00:22:50.500 --> 00:22:53.230
governed by a board of directors. who are mostly

00:22:53.230 --> 00:22:56.230
interested in maximizing profits for their institution

00:22:56.230 --> 00:23:00.650
and cutting costs at the expense of your health.

00:23:01.750 --> 00:23:04.789
I'm not employed by anyone other than myself,

00:23:05.210 --> 00:23:11.250
full stop. I work for you. My only interest is

00:23:11.250 --> 00:23:15.630
helping you, teaching you how you can take responsibility

00:23:15.630 --> 00:23:20.890
for improving your health. Nothing you'll ever

00:23:20.890 --> 00:23:24.210
hear from me on this show is a cure for any disease.

00:23:24.670 --> 00:23:27.109
That's not the purpose of this show and it's

00:23:27.109 --> 00:23:30.309
not what I do. I've never cured a single disease

00:23:30.309 --> 00:23:33.930
in my entire 33 years in practice. That's not

00:23:33.930 --> 00:23:39.210
my job. Your body does that. Your body heals

00:23:39.210 --> 00:23:44.690
or fails to heal any disease you get. That's

00:23:44.690 --> 00:23:49.279
worth repeating. Your body heals. or fails to

00:23:49.279 --> 00:23:54.380
heal, any disease you get. Diabetes is not caused

00:23:54.380 --> 00:23:57.339
by a lack of metformin. High blood pressure is

00:23:57.339 --> 00:24:01.019
not caused by a deficiency of lisinopril. Chronic

00:24:01.019 --> 00:24:03.960
headaches are not caused by inadequate Advil.

00:24:04.160 --> 00:24:07.819
Heart disease is not caused by insufficient statin

00:24:07.819 --> 00:24:11.460
drugs like etorvastatin or simvastatin, liposor

00:24:11.460 --> 00:24:15.579
or Zocor. Most of these disease conditions are

00:24:15.579 --> 00:24:19.359
caused by stress, identifiable. nutrient deficiencies,

00:24:19.380 --> 00:24:23.720
lousy diets, lack of exercise, and general neglect.

00:24:24.119 --> 00:24:26.400
If you want to be truly healthy, you have to

00:24:26.400 --> 00:24:28.819
take responsibility for your own health. But

00:24:28.819 --> 00:24:31.019
you don't have to do it on your own. I'm here

00:24:31.019 --> 00:24:34.460
to help. I'd be honored to help you identify

00:24:34.460 --> 00:24:37.960
all the areas where your heart, liver, kidneys,

00:24:38.220 --> 00:24:40.819
lungs, immune system, digestive system are silently

00:24:40.819 --> 00:24:43.279
struggling and could use a little help. Remember,

00:24:43.359 --> 00:24:45.420
the condition of your body is far more important

00:24:45.420 --> 00:24:47.660
than any disease condition you've been diagnosed

00:24:47.660 --> 00:24:49.940
with. Do something today to be a little healthier

00:24:49.940 --> 00:24:52.940
than you were yesterday. Go for a walk. Eat more

00:24:52.940 --> 00:24:55.680
fresh vegetables. Call your mother or that friend

00:24:55.680 --> 00:24:58.119
you haven't spoken to in years. I'm Dr. Todd

00:24:58.119 --> 00:25:00.380
Binkley, sharing with you safe, effective, natural

00:25:00.380 --> 00:25:03.559
solutions to almost any health challenge. I look

00:25:03.559 --> 00:25:05.099
forward to the privilege of speaking with you

00:25:05.099 --> 00:25:09.019
again right here next Friday at 4 p .m. Have

00:25:09.019 --> 00:25:12.019
a blessed weekend. You've been listening to Safe,

00:25:12.160 --> 00:25:15.680
Effective Natural Solutions with Dr. Todd Binkley.

00:25:15.799 --> 00:25:18.000
If you have a health question you want discussed

00:25:18.000 --> 00:25:21.660
on the show, email your health questions to drbinkley

00:25:21.660 --> 00:25:25.660
at binkleyhealingcenter .com. Take advantage

00:25:25.660 --> 00:25:28.440
of this opportunity to ask questions for yourself

00:25:28.440 --> 00:25:32.220
and for your loved ones because our health matters.

00:25:32.440 --> 00:25:36.579
Join him next Friday at 4 p .m. for safe, effective

00:25:36.579 --> 00:25:40.460
natural solutions right here on 98 .3 The Word,

00:25:40.640 --> 00:25:41.460
KDAR.
