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What up everybody? It's Baruch Medusa and next Sunday, August 18th, my new nonfiction

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book, Animals on a Carousel, is dropping exclusively on Amazon in paperback. This book is pretty

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much diary entries written as erotic of poetry paired with provocative imagery. And I will

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be taking you on a raw and very unapologetic graphic ride with triple X moments between

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me and my vanilla gorilla. Just think of it like a porn star movie, but in a more animalistic,

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but personal type way. August 18th, check it out on Amazon.

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Alright, are you happy or sad? Which way? Oh, I guess...oh, you're happy! And you are?

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Come on a bullet. I guess I'm happy. Oh, I'm always happy, bitch! I am Baruch Medusa.

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This is Top Shelf Hijinks and we clink clinkin', bitches!

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Good day, bitch. Good afternoon, Bestie. Um, yeah, your sister's a fuckin' liar. It's

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warm. It's not 110 degrees. I don't know how hot it is. Maybe it's about 95 already.

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I haven't been outside, but it's warm, so I don't know what the fuck your sister's

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on. Damn! I'm just like, I don't know. I don't know what's going on. Global warming?

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Fuck, I don't know. It's raining here. It's hot here. It's humid here. I don't fucking

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care. I'm just gonna roll with the punches at this point. Right? Um, yeah, I was talking

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to one of my friends earlier this week and I'm like, bro, I am so fucking ready for

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hoodie weather. I just want to be in my fucking sweats with no tones. Girl, I'm legit. I'm

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doing the same thing. I have all my hoodies. They're nice. They're clean. They're hung up.

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Yeah, they're ready to go! Yeah, they're ready to go. They are ready to go. Let me get my

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hoodies back on. I hate this shit. Question. What color are all your colors? I'm sorry,

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all your hoodies black like mine. You know what? A lot of them are, but now that I work

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for Lowe's and stuff, I've been getting a lot of Carhartt hoodies, which you know.

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Oh, okay. Yeah, so I have like some maroon in there. Okay. I don't go all out like lavishly

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like a hot pink hoodie. I don't do that shit. Fuck that. I don't do that. Oh, I would. I

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don't have a hot pink one, though, if it matched my shoes, if it matched my AHA ones. I do

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have like a blue hoodie and like an, I guess an oatmeal color hoodie, but that's because

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it's an Adidas jogger set. It's a jogger set, so it's not, I guess, just a hoodie. So I

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don't know if that matters or not, but all my other hoodies are black that don't have,

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I guess, matching pants. They're all black for the hoodies. But did they all have a,

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I mean, like it's a throat punch kind of day hoodie that I have. That's an olive green.

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I have a lot of olive green. I don't know. I like olive green. So do I. I think it matches

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my olive skin tone. Yeah, exactly. Camo green for this bitch. Yup. Yeah. Try to find me

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with my ghillie suit on. I don't know. I don't know. I like olive green. I rock olive green

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a lot. I have, so yeah, you know what? But yeah, I look at my hoodies now that you mentioned

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it. They're just black and olive green. I have some, I have a couple dark blue ones.

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So a couple maroon. Do you have any crop hoodies? I have, I have like three crop hoodies. You

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know what? I was blessed with a couple crop hoodies from a certain individual and I was

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like, you know what? I don't know about that, but I'll take it. I'll rock them. I don't give

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a fuck. Girl, you know what? Rock crop hoodies. And I, my favorite one is the one from Nate

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Diaz's line represent. That is the oldest fucking hoodie and I, I wear it and I'm like,

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I can't wash it all the time because he never renewed them and I'm like, I want this to

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last forever. Yeah. Bitch. Oh my God. I can't believe you have one of those. Like, I, I,

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but Camo, why it's still on his website. And by the way, whoever run, whoever runs Nick

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Diaz's, I'm sorry, Nate Diaz's website for represent.com. When an item sells out, just

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fucking remove it from the website. Don't put sold out with a sticker on top of it.

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Like, we understand if you're not going to restock it, then fucking remove it from the

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website. I bought that hoodie like maybe four years ago and it's still on there saying sold

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out. I'm like, yeah, no shit. Yeah. You fucking administrators.

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Right. You can pay for what? Like, stop. You're going to make us cry. Right. You're going

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to make us cry like, fuck, I wish, I wish. Like, shit. And so speaking of fighters,

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Pomona bullets. This past week, you know, it's the Olympics and all that fucking is

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it Paul Logan or Logan Paul guy, you know, home talking. Yeah. Yeah. He says this motherfucker

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is so delusional. He said he's going to, I guess, be in the next 2028 Olympics at the

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boxer on Instagram. Everybody just fucking rolled in on the best comments were like,

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he does, he know he's going to get tested for steroids. A, B, he's going to have to

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fight legit foxers, foxers, legit boxers. And like those were the two main ones. And

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I'm just like, bro, like shut up. And I'm like, I guess I can put up with him for four

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more years of him talking shit. If he can finally just get smacked the fuck out and

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just be like, okay, you know what, maybe I should shut the fuck up. Yeah. Oh my God,

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this guy, I was just like, whatever. I don't know. I think, you know, Jake Paul and

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the, you guys are trying to pay your fucking mortgage and good, good, good effort. Yeah,

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exactly. I don't know. And that's so funny that you're saying this because I have been

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working my ass off and I hate it, but yeah, maybe you just be like the him and I guess

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do the next I don't know. I'm just like, okay, well, I guess I got a fucking clock in and

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clock out. I don't know. I'm, I'm, I'm looking at my second, well, my kids need insurance.

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So, you know, I got to stick to this job. I don't know. Anyways, so you sent me that

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Instagram and the gal, because I was, we were talking previously about how we were kind

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of excited, like, okay, break dance, even being in the Olympics. I didn't even watch

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it and the United States didn't fucking win that. I want to say a girl from Thailand

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one. Of course Thailand's gonna fucking. I want to say it was Thailand, but I could

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be wrong, but it wasn't the United States. And I'm like, ain't that a fucking bitch?

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Well, so this is my thing. Is it just like, don't they have like different like sets?

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Like, I don't know. I didn't actually fucking know because I'm not watching shit either.

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And everyone's like, are you watching the break dancing? It is sick. And then you sent

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me that bitch from Australia. And I was like, does she like Australia bitch that one? I

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don't know. It just wasn't the United States. I was like, they're like, he'll tell whoever

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the commentator was on that clip. You sent me. I was just like, wow, he's like cardiac

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arrest. This and that. Yeah, I was just like, you know what, that's like me slipping down

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my driveway when it's all. Yeah, like, can I make it to the Olympics? No, it's just the

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world has gone mad, I think. And I'm not even keeping up with the Olympics. I don't even

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know. I don't even know what's going on. And then you sent me snoop dogs. Like, oh, I love

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snoop. Right. Okay. So my question is this, when it comes to the Olympics, I think we

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talked about the Olympics the last time we were on the podcast or whatever. But you know,

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I had him and I have you ever watched that cooking show with him and Martha Stewart? Because

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I never have. I guess it's probably on YouTube. I should see if it's on YouTube or on Hulu

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because I really want to check that out because they they are best friends. Like they weren't

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they didn't even like we're friends before beforehand. Well, you know what, this is a

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thing. So I did my little research and you know, I am not to the world. I am not tech

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savvy. I am not like Medusa. I don't have Instagram. I don't know. I'm like an ostrich

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with the head and the sand. I don't I don't know what's going on. But when I do peek

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my head out of the sand, I found out that yeah, Martha Stewart is not only a botanist,

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she makes she grows all her veggies and her and she grows her herbs per se. And yeah,

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yeah, so Snoop was like, Hey, hook it up, Martha. And you know, she used to be a model

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when she was younger. I was telling you this girl, she was fucking hot. I mean, she still

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looks good. She's fucking 80. But she was look up Martha Stewart and the people who

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don't know that are listening Google Martha Stewart when she was like in her early, I

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guess not early teens, like in her early twenties, that bitch was fucking hot. She was a model

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and I'm like, get it girl. And she never snitched and did her fucking time. Let's go there

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home. Yeah, you know what? I'm a Martha stew. I'm an advocate for Martha. That's right,

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Martha. Get it girl. You're good. Like 80. Mm hmm. Okay, I might be wrong. I guess Google

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it. I want to say she's 80. Okay, well, we get just segue right into where I was going

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from. My son, there's Eminem came out with his new song. I mean, it's not new. I mean,

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his album or his song, his new song Eminem came back. Okay. I don't know. That was my

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song probably. Yeah, yeah. Yeah. And I was like, that's new. I don't know. It kind of

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sounds like the same shit that I used to listen to when I was a fucking yeah, he had a new

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album drop like last month. Yeah. And I'm like, okay. And my son's like, yeah, he's like,

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you know, he's 51. Oh, my God, Eminem is 51. Yeah, he's like my age. Yeah. Yeah. And

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I was like, okay. So I did a whole thing and I'm like, so how old is Snoop? He's all 52.

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And I said how old is Dr. Dre? Like Dre. He's 55. I think he's 60. I want to say 59. Oh,

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he's all 60. But I was like how old 50 cent? He's 55. No, he's 49. Actually, this, this,

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this guy's, yeah, I know he's a fucking young buck. I don't know. And then I'm like, okay,

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how old is Ice Cube? 55. Yeah, 55, but he's still looking. And I was like, and Buster

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Rhimes, he's 55, between 55 and 60, I want to say 52. Yeah, they're all my age. Yeah.

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They're all my age. I mean, you're a lot younger than me. So, well, you know, I'm only 36. So

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there you go. I've been, I've been 36 for like the past five years. There you go. Sounds good

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to me. Yeah. Yeah. Just crazy. Whatever. I don't know. So did you so you obviously didn't

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watch the breakdown scene? No, I watched the weightlifting. I was with the gorilla on Friday

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night and we were watching the weightlifting. I guess there, I don't know the United States

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never won or hasn't won a gold since fucking Munich for weightlifting for women and we

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finally won one. So the last time we won, I want to say a gold for the women's weightlifting

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was in 1972, if I'm not mistaken, the Munich, whenever the Munich games were, that's what

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they are. So we finally won. I'm like, damn, a homegirl is 21 from Chattanooga, Tennessee.

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I'm like, get it, girl. Yeah, get it. Get it. I don't know. I don't know if I'm just old

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and grumpy and I'm just like, I don't give a fuck anymore. I'm like, fuck it. Like fucking

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now breakdown scenes in the Olympics. I mean, why wasn't it in the Olympics when in the

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90s? I could have joined. Well, I didn't know they took softball out. That's what, um,

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gorilla told me. I'm like, and then remember when I didn't realize that, um, I guess a

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horse equestrian because I watched it like the first week it was on, I guess it was on

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when or I guess the replays were on when I was getting ready for work. And I'm like,

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oh, I guess horseback riding would be didn't I never thought of that. But I'm like, yeah,

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that's an outside sport. That's fucking summer. Is it? Yeah, it's one of the Olympic equestrian

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or whatever the fuck it was called. Yeah. Yeah, I know, but like who gives a fuck? I

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don't care either. I'm just like, I just want to fuck your own horses. And I'm like, can

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you get out of my way so I can go to work? Like come in a car. You know, you guys host

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us on week one, right? I already looked at the schedule. Raiders are coming to, um,

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we're weak and I was just like, that's normally week three or week four. So they totally change

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the schedule up. So we are in LA at SoFi Stadium on week one, September eight, I want to say

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one. Girl, I don't even want to think about it because I was watching the summer games

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last night, my pops and my dad's like, yeah, it's going to be, it doesn't mean anything.

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He's all but chargers play the fucking Seahawks. I'm like, oh my God, let me watch this shit.

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I know I don't mean anything. It's the summer game. Yeah, it's the summer games. And we're

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going to figure out who we weed out and shit. I'm like, weed out everybody. Everybody. We

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were in, we were in, we were in Minnesota yesterday. I want to say we won because when

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I was looking at, I want to say we were up 20 to seven when the, I thought I didn't watch

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it. I didn't watch it. I didn't watch it. So girl, I get all these alerts on my phone.

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I'm just like, no, and I'm watching it. I'm like, I, we fucking lost to the Seahawks on

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the summer.

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So he has a third string went on the field. It's only the first string. Higher Pomona

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bullets. I'm going to get in there for special teams. Like I just want to be there for special

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teams. Just be like, no, not today, not tomorrow, not never. This is what we're going to do.

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I don't know. I don't think six. Yeah, girl. I mean, I talk so much shit, but yeah, I can't

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even run around the block. So I don't know. You guys are doing great. You guys are doing

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great. There you go. There you go. So I was going to ask you one thing and I think that

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the world should probably just hear this. How many hours of sleep? This is I'm straight

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going to left field. How many hours of sleep do you need a night? Or do you even aim for

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that many hours of sleep to have a restful night so you can be motivated and charged

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up for the next day? I need six and then like a 20 minute nap on my lunch and I'm good.

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So six. Yep. Okay. And do you have a regimen where you sleep like, oh my gosh, it's already

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11. I need to just shut it down and 11pm. Excuse me. You're hilarious. I'm already in

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like the second REM mode. I'm in the second the second round of REM at 11pm. I'm in bed

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at 815. So you do get REM sleep. Oh hell yeah, girl. I sleep fucking hard. Okay. But

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is that is that something crucial to you being productive for the next day? Of course. Well,

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then I'm fucked. You know what? You don't you don't have a bedtime? Girl, no. I think

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you need to start a bedtime. Well, I try to and I've been gearing more towards some help

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as far as herbal and it's only to sleep. But then I wake up late for work because it's

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like I slept I sleep through. So I'm trying to find this happy medium. I don't know. But

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I just up. I can't sleep. I don't sleep and I have been honestly going off of four hours

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of sleep for the past year. Yeah, I know. Okay. I know. I know. Well, I know you don't

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want to hear this but if you start lifting weights, you'd be really fucking tired. Oh,

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yeah. I'm so tired. But like I'm so aggressive as far as I want like I want my me time.

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Right. Because I feel like I'm just giving giving giving giving to everything. Everybody,

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my kids, my job, right, just doing everything. And so like I'm relaxing but I want that me

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time. So I'll stay up and I'll watch garbage TV or I'll watch whatever and it's just like

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I want to have maybe a little, you know, nightcap. But it does affect the fact that I am not

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getting that sleep. I should probably just sleep. Yeah, well, you know what my me time

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is when I'm at the fucking gym and I'm in the I'm at the gym at least three hours a

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day and I go three times a week and then on Sundays is my my long day. So I'm at the gym

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for four hours and that's my me time with no fucking dog and not my mom or my daughter

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or anybody. It's just me by myself with my headphones on and I fucking zone out and have

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a good fucking time. I think that's great that you have that routine and I'm just like

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my routine is saying I'm like work, work, work, work, work, work. And then I'm just like

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fuck off to everybody. I'm like a fucking see you next Tuesday all day long. And then

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I just I don't know and I'm like this is why I'm like single because like, yeah, because

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I don't know. And then I fucking work off of five, four hours of sleep and it's not

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even REM sleep because I'm constantly your brain doesn't shut off. No, girl, I'm like

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why are the leaves green and and the spring and why are they brown and like my fucking

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brain just keeps going and going and going and going and going and I can't I don't know

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and there was like there's a pill for that. Yeah, it's called lifting weights get off

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your ass and lift something heavy. Pomona bullets and I swear to God you will sleep

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good like don't do the five pound dumbbells like 15 or 20. We got to get you like moving

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moving. I know I think I'm begging for help. I'm begging for help. Like I don't even know

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what's going on. I'm just like on autopilot. I feel like I wake up or I don't even fucking

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wake up because I never even fucking slept in a REM. Oh my God, are you in a fight club

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status? I'm just like you're on the verge of Tyler Durden. I love it. Girl, I was like

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I think I have to have a side call with Medusa and just say can you help me? Like I don't

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know. Does Lowe's offer like a discount if you like what's it called like I know most

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jobs they offer like a discount or they I guess they reimburse you if you have a gym

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membership if you show them that you or I guess if you show them like if you've checked

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into your gym and worked out like five or what they give you some kind of number and

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they're like, Oh, we'll reimburse you or stipend your fucking. Yeah, like 10% off of select

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gyms or whatever. But I live in the sticks. So it's not like there's not like a planet

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fitness or I guess the other one or a crunch or whatever like a 24 hours or orange theory.

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I mean, I would have to drive like an hour to get an orange theory. There's a theory

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is whack. I don't I shouldn't say they're whack, but they're not a gym. I don't I think

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they only do Pilates or do they have like actual stuff? Because I was at Orange theory

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when I was working in Corvallis and it was they were just like on it and these were like

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having me row. I was doing that row machine and their heart rate is on the fucking screen.

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So everybody knows how fucked up you are. And yeah, it was just like, wow, I don't know.

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Okay, well, I can't believe there's not one in your town. I mean, just one. You know my

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town. Yeah, but still not one. We have something called ABC Fitness, but don't fret. I have

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my sister that's moved out of state. She gave me her fob to the apartment complex. Well,

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go there then. Girl, I have been. I'm going to illegal outlaw. Well, keep doing that and

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just be like, Oh yeah, my neighbor or I'm staying with a girl in 202 or something. No,

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they're about to boot me out. They're just like, Mm hmm. Mm hmm. Like why are you here?

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And it's like, Okay, I'm honestly, I made the choice to just the conscious choice to

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just say, Okay, I'll just get a fucking, I don't know, membership at the YMCA or whatever.

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I don't I don't even know. And it's not that it's just the fact that I want some whites.

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I want I want to do something like you said, I want to do more than just my yoga, my Pilates,

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my like, you know, I don't know. I just, I think I need to like get some muscle memory

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back in my, there you go. Like, I don't know, but I just haven't been sleeping. I haven't

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been sleeping. It's been an issue. And I don't know what to do. Are you drinking coffee like

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nonstop too? Or no, I actually can't do that. Okay, much as I want to. Right. Okay, well,

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good. At least that's not being factored in like you're always hyped up on caffeine or

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whatever. Yeah, I can't as much as I want to. I'm just like, I want to just like boost

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up but I can't because I have other issues. So I can't do that. Right. I have GERD for

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the people out there. I have GERD and it sucks. But I'm just like really stressing on my sleep.

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Like I can't, I don't know. I can't do it. And I was like, I got to talk to Medusa about

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this. Yeah, I would just suggest exercising more. And then by exercising, I know you're

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doing yoga and Pilates, but start with the weights. You got to do heavier weights. Okay.

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Yeah, because I'm like, and I take away my fucking Peloton after how you have. So you

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got a Peloton? I had one, but I gave it away after UFC and I was like, yeah, I was on that

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boat. I was like, you know what, whatever. Yeah, I don't give a fuck. Got it. My storage.

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I gave it away and everyone like I have a lot of friends who are like, are we racing today?

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I was like, fuck no, no, we're not racing. Do you do you understand? I'm just like such

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a fucking yeah, I'm a horrible person, I guess. I don't know. I'm just like such I'm so needy,

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I guess. I don't know. Well, I don't know what to say. I know. I'm like America. Yeah, I'm

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going to lift some fucking weights. I'm going to put some people on the throat. I'm just

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going to go out there. I'm just going to be like Jackie Chan, like this fucking boom.

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Speaking of 80, I want to say he's 80. He might be older than 80. Girl, I've been looking

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up people. I'm just like, how are they so old?

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Oh, I want to got my teeth cleaned yesterday at the dental always go on Saturdays. And

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he had a new fucking dental assistant. He's like, guess how old she is. And I'm like,

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this motherfucker, every fucking time there's somebody new in his office. Guess how old

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Emma is? Or I guess Medusa is. And they're like, um, why? And he's like, just fucking

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guess. Like 32. And I'm like, God bless you. He's like, yeah, fucking 50. God bless your

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soul girl. God bless you. God bless. I have so many people come up to me. They're like,

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you're so funny. Come on, bullets. And they're like, there's no way. There's no way you have

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a kid in college. Because I'm 36. I'm gonna fucking hang on to 36.

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There you go. For a minute. For a minute. Yeah.

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You just need to accept her age. I don't know why you why people are like that. Like, I'm

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the total opposite of you. Like, I fucking say I'm fucking 50 and I'm fucking proud of

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that shit.

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Girl, because you're fucking hot as fuck. And you know what, Christ, you know, it's so

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are you. You need to fucking own it. Okay. We'll do video. Yeah, I don't know. I just

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feel like, I don't know. Be proud of your age, girl. I am proud. Well, I'm not proud of my

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age. I'm not and I'm not proud of anything. I just need to get like, do you get your nails

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done?

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Hell, remember we had this conversation. I'm like, no more manicures. I only get pedicures

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now fuck getting my hands done because they just eat up my fucking cuticle or my cuticles

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are just retarded when they fuck with them.

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So our hairls I get all those hangnails because of how they do fucking manicures now.

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And I'm like, I can't type as fast if I have those fucking stupid ass nails or good when

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you have them.

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I see these bitches. They're so young and they have these cute ass nails and right.

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My cuticles are all fucking on fire. I fucking start bleeding. I need a bandaid. I don't know.

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I feel so old. I'm just like, damn, am I giving up?

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No, don't get up.

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I'm not going to get a line. Well, maybe just a manicure. Maybe just go and just say, Hey,

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can you just clean up all this shit and put some nice lotion on them or something? I don't

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know.

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Don't put those fake ass back in nails on me. Like, I'm not doing that shit. That was like

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when I was like 15 and stuff. I used to have girls, you know, I was still doing that until

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like maybe two years ago and then I was just like, you know what, I just told myself every

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fucking morning I'd wake up and I'm like, I love you hands. You guys are beautiful without

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nails on even though I'd be like, even though you look like guy hands without fucking nails

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on. But now I fucking love my hands and they look great and I actually don't have to waste

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four hours at the nail shop every three weeks. That's what was killing me. I didn't care about

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spending the money. It was that four fucking hours that I will never get back.

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Right.

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Fucking fuck the nail shop when it comes to that. Now it's $5 for a pedicure. That's all

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I do. And then plus tip, obviously, Madusa, I'm telling you, we, you need to do like,

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um, just tell them I just want shellac. Have you done that?

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No. Okay.

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What is that? That's like clear nail polish?

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No, it's like, it's not that stupid ass fake ass shit that they glue and they, all that

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crap and they cut it down. Like, is that your size? Is this your size? No, it's just they

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utilize your nail and then they just put this like little clear hard coat and it's called

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shellac.

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Yeah, that's not me. But you know, I know, but you know what? I never, you know what?

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This is a fucking fucked up thing. I, I don't like like, I'm just gonna, um, I'm wearing

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green today or blue today and match my nails. I don't do all that shit. I just say, I do

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the French tip like always. Oh, it's so classy. I mean, well, you know what? Is that classy

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or is it old? Because I know what I'm all this when you get the square tip. Like my

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daughter would always make fun of me that I would still get the square nail and she's

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like, people don't do that anymore. I'm like, bitches that are old do and the bitches that

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are in old school East coast hip hop. We do. I don't do that. The ballerina or coffin.

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That was just ridiculous.

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Yeah, I don't do that pointy ass shit like a little cat. Like, yeah, no, I mean, it looks

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good on the other. I guess the younger generations, but for me, I'm just square.

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Yeah, me too. I just like, just, I just ask the people, I'm like, can you just, um, well,

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I haven't in a while, but I just say, can I get some shellac and they just use utilize

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my nails and I take vitamins and stuff where it's like hair, skin, you know, yeah. Yeah.

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And so my nails grow and they'll cut them and it's just, it's cute. It looks nice and

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they clear up the fucking cuticles. Yeah. Yeah. That's my problem. But can you give me some

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shellac and then I end up peeling that shit off too. Like a fucking idiot. Like this is

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ugly. I just get it off me. Get it off me. I don't like it. I don't like, we don't like

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the little eyelashes. Right. I mean, we like it. We are like, good, but not me. Like, oh,

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you have a cat. Good. I like cats as long as it doesn't belong to me. Right. I don't

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want those eyelashes. I don't want any of that. It's just insane. But we're not, I'm

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not complaining America. I'm not complaining. I'm just saying I just can't, I don't know,

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can't keep up with that shit. Yeah, that's a time waster. That's why. And so how hot

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is it there? I'm sorry. I want to say it's probably 95. I don't know. I'm not going to

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look at my phone right now. It just pissed me off. You know what? I just want to be,

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um, yeah, I don't know. Everyone was like, why? Pomona bullets. Why do you keep your

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fucking AC on 69? Well, that's because they're jealous that they don't have an AC because

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yeah, they would understand why. Yeah. Of course. Like when because I can. Right. Because

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69 is a nice number. There you go. All right, girl, I think we should wrap this up because

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I need to turn my fan on. I know. Now that we're talking about the hit. Right. So do

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you have any parting words for our listeners? I just want everybody wherever you are. Stay

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cool. Stay 69. There you go. That's it. Yeah, that's it. Because I, you know, I feel like

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I just want you guys to just like bring in the love, bring in the love. There you go.

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So I guess that was a good segue 69, by the way. So, um, everybody have a good week next

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Sunday. My book animals on a carousel nonfiction erotica poetry based on dietary dietary diary

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00:32:49,560 --> 00:32:55,560
entries about me and my girl of fucking drops next Sunday on paperback exclusive. That is

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00:32:55,560 --> 00:33:04,080
all I have to say and it'll be available on Amazon. Purchase it. There we go. Epic. Yes.

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All right. And on that note, I say good day. Good night. I guess. Good evening. I don't

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know. Have a good week. No, it's always good morning. Good morning. Good morning, guys.

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Peace out. We'll see you guys in two weeks. We're doing podcasting every other week now.

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Just so I guess we should have mentioned that. So, but you know what? Thank you guys. Peace

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out. Peace. We are doing it every other week. Late.

