What podcast reviewer 37 describes as an indiscriminate hellish ride that I would not wish on my worst enemy.
The industry's elite have said time and again, man, fuck those guys.
Get ready if your ears had butts, they'd about to be fucked.
Welcome to the Butt Fuck Nowhere Show.
Aw yeah, welcome back everybody to a brand new episode of the Butt Fuck Nowhere Show.
This episode is brought to you by his high swole-ness, the big bad booty daddy Scott Steiner, whose name we praise and whose name we conduct all of these podcasts in.
In Big Papa Pump's name we pray, holla if you hear me.
Yeah, we're going to talk about our getting back on the wagon from being fat bastards for the last several months.
Yeah.
But anyways, before we get into that, we can go talk about going to Game Rage Magazine on Instagram, TikTok, and YouTube where you can like, comment, and subscribe and follow.
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Anyways, yeah, so we kind of talked a little bit about in the last couple few episodes about how we've been, you know, fucking off and being fat and just eating horrifically and not exercising.
And I do think that has been the primary contributing factor to why our numbers went down.
I think that's exactly what it is.
I don't know about that, but for sure.
And as it was stated before, I didn't think it was possible to get back into that situation.
And I'll be embellishing or this will be an embellishment.
But to be back on the morbidly obese wagon.
It's not a good feeling. I can tell you that much.
No, it isn't.
I don't even think it's that bad. I feel like I'm just carrying a few extra pounds that I would want.
Yeah, but good.
I will say that I mean, my all my clothes still fit fine.
Yeah, they're a little tighter than maybe they were.
Yeah, but I mean, they still fit.
I haven't had to go buy new clothes, which I'm to the point now where I'm like, all right, I know if I continue doing this for another like three or four months, my shit will stop fitting.
That's when I'll get to that point.
So now I need to cut this off now and beat it to the punch.
Yeah, so I feel like for me personally, the awakening was the end of November, December 1st, which was last week.
Yeah.
So something something awakened in me because I haven't had cravings for things.
My brain's on autopilot right now as far as food goes, because I feel like I do have a lot of temptation when it comes to food where I'll just snack on shit randomly.
And that has not been the case as of recently.
I don't know if it's because I conditioned myself for 30 days not to beat off or anything.
But now everything's on the table.
I'm like, wait, I did that in 30 days, I was capable of putting off graph instant gratification for 30 days.
What else am I capable of controlling up?
So now it just feels like a switch has gone off and I've been eating vegetables and fucking fruits and largely healthy for the last four or five days as of right now.
And I've gotten back on doing push ups.
Yeah.
I will say, man, the hardest part is just starting because I didn't even want to do the five push ups just to get started because that's that's always where I started.
If I if I fuck up like I did recently and fucking off doing push ups, I just had to start doing five push ups immediately.
And then after I got the five done, I'm like, all right, cool.
I got the first rep done.
I don't want to say it's going to be easy, but the hardest one was the first one.
And now that I've gotten the ball rolling, it's like, all right, cool.
Now I'm now I'm good.
Now, now this now's the time to start adding on things like I haven't gotten around to running exactly, but that'll be something that'll be on the table in the coming weeks, I imagine.
But I wanted to get started before the New Year's resolution meme that everybody has goals for January 1st and then they immediately fall away.
I wanted to get ahead of that. So this is not just a joke to myself.
This is real and that I'm being committed to it and getting it.
I'm getting the shit started three or four weeks in advance.
Yeah. And that's one of the things, too, that's been for me, at least like a very I don't know what the word is.
Like an easy way to separate yourself from everybody else is because everybody else always goes, all right, on the first of whatever month, I'm going to start doing it.
Why do you need to do that? Just do it today.
Like, start right now.
Like, I couldn't do it this week because I didn't go to the grocery store last week because of Thanksgiving because I was not fucking about.
So I did not have the materials to do that.
So this week, I mean, I tried as best as I could, but like I just didn't have the material to do it. But now I literally went to Sam's clip today and like, that's it.
Like now it's it's now it's right now.
I'm like on.
Fucking the train of OK, I bought chicken thighs, I bought strip steak, I bought broccoli, I bought eggs, egg whites, shrimp, salmon, fucking.
They did have a very nice Chilean sea bass, which very excited about because it's very fucking good.
And I got it on sale because it was about to expire.
So because also the reason why I buy the ones that's on sale, I don't buy the fresh one is because it's fucking insanely expensive to eat shit like to eat right.
It is infinitely cheaper if I were to just go buy processed crap that's bad for you.
Then if then like all that. OK, I literally spent I spent today.
At between Sam's Club and Vons was the grocery store I went to.
Eight hundred dollars. No, I spent about five fifty.
OK, for I don't know exactly how long this food is going to last.
Maybe like I'm hoping I can stretch it to two weeks.
Well, depending on if you are capable of limiting your portions, I mean, she could last you a minute.
Yeah, it just depends. Like, oh, it depends on what my portions are going to be.
I am going to try and maintain a calorie deficit as well while I'm doing this.
So like my portions should be fairly because again, I weigh everything.
I make sure I'm doing proportions or proportionate portions.
Right. So I'm constructing meals to essentially fuel my body and then also stay within a certain caloric limit.
And primarily this the main fuel that I'll be working off of is protein.
And fats like that's the primary number, the primary driver of my nutrition.
There will be some carbohydrates. I'm not doing carnivore again because, A, I don't want to deal with the constipation.
That was fucking horrific.
Literally shitting once every like 10 to 14 days.
And it being a diamond, it being a large diamond encrusted football coming out of my asshole.
That's your radius, the radius of your anus increased.
Oh, by no, by three inches for sure during that time.
I will not be doing that again.
I'm going to be making sure that there's lots of fiber in my diet.
All right. Mainly through cruciferous vegetables such as cauliflower and broccoli.
Now, also, those do come with carbohydrates, but they're not like processed carbohydrates.
OK, it's not like you're eating fucking, I don't know, a Twinkie or sugars.
It's just it's carbohydrates. It's good carbohydrates.
So those are going to be my primary sources of fuel.
And the reason also one of the things that I noticed is because your body like your brain runs primarily off of glucose and glucogens and stuff.
So doing doing the full carnivore like you're getting zero of that.
You're getting no fucking sugars.
You're getting no carbohydrates.
You're getting nothing, basically.
So like there is a brain fog that you do start to feel after like a few weeks of being on it.
And that does kind of suck.
But I will say I think this little intermediary way that I'm going to do it this time is going to be the ideal way to do it.
And also making sure that I have a massive amount of fiber in my diet as well to ensure everything comes out nice and smooth.
So I think this time around is going to be a lot better.
It's probably not going to give me as dramatic and as quickly of a dramatic results as I got the last time.
But I'm OK with that because I'm doing this for the long haul.
I'm not just this is not just going to be like, oh, it's just like 30 days and that's it.
Like this is going to be a fucking six month.
Strict like no, I'm talking like one cheat meal a week, not a cheat day.
All right. Cheap meal because I got to tighten the ship back up again.
All right. And honestly, when I was doing carnivore, I wasn't even doing cheat meals.
I mean, I mean, I mean, even remove those.
But I just I love sushi so much and God damn, I don't want to not be able to go get sushi at least once a month.
So it also keeps your body guessing. Yeah, it does.
And that's the thing of like that's the one thing I fucked up last time was keeping.
And that's why I think a cheat meal that's excessive in calories is fucking beneficial once a week, because like you said,
it keeps your body guessing. And I think that's where I fucked up last time is I plateaued and would have to fucking drop my calories to like like by the end of it.
I was eating like fifteen hundred calories a day, which is like nothing.
And it was just all celery. Yeah. Basically like my body kept adapting to it.
So like I feel like not doing the cheat meals fucked me over.
So I think that's why now this time around do the cheat meals.
And then that way I can maintain the same deficit because my body's not going to just get used to it and plateau and be done.
Also, you can feel shitty afterwards and then that'll put you right back in.
Yeah, that'll just make me be motivated again to fucking continue doing this.
There's nothing there's nothing like the sad feeling that overwhelms you after eating a substantial meal.
Yeah, that's bad for you. Yeah.
You just you just like what I was saying. I just feel like eating vegetables.
So I will say this, too. OK, because listen, I'm under no illusions.
Like there there is a a semblance of addiction here, like with the food thing.
I feel like that is that is a weakness. And that's that's a deal. That's like a thing.
I need to get rid of it. Right. That's what I'm saying.
So I do think also having cheat meals is cool.
But that's also saying like, oh, I want to be sober six days of the week
and I'm going to have one alcohol binge on a one day a week.
Like that's also fucking dangerous. Now, granted.
Last time I didn't do cheat meals, so I was able to just get through it.
And then I slowly see and that's thing.
I slowly incorporated the cheat meal back in. And then now look where I'm at.
All right. Like maybe that's the whole premise. My whole fucking issue.
I don't know. Also, it's the the time of the month.
Yeah. This this time of the year when food is such a heavy part of the the the festivities
that you simply cannot avoid it. Oh, and think about this, too, right?
Because it was also known that November.
So if I'm not jacking off, I'm putting my addictive behavior into something else,
which is which was food. But like when I was doing this shit,
I was jacking off two, three times a day. All right. Like.
Hard at the beginning of it, because you got your cravings, the food, you can't have it.
You're just jacking off to like dull the pain, right?
Just fucking get addicted to something else.
Then it slowly tapers off. But like no, not November.
Oh, no jacking off. Oh, I definitely fucked off on the whole diet thing
and just fucking did whatever I just had.
I cheat month fucking November. And so.
But again, that's like the weakness.
That's like that's like the weak, weak minded thoughts of like having needing like it's like just eliminate all of it.
You know what I'm saying?
Maybe I should go on to this no fucking jacking off thing like you fucking.
Yeah, that's that's how I eliminated it. Maybe I should also do that.
I'm not going to not ejaculate. I'm just not going to jerk off. No self master.
What is what is the incel term or vocelle term for fucking masturbation?
Is there one like I'm just not going to jerk off because listen, obviously, I'm going to fuck Katie.
All right. Like I'm not going to not do that.
So I'm not going to not ejaculate, but.
I won't. It's no self stimulation or whatever, right?
Like that'll be. I think that's what I'm going to commit to starting January 1st.
Right. That's when you're doing and you're doing it. Yeah.
Like it might start even earlier, depending on if I. So the crank went out before then.
And then I just like, all right, well, I got it all out of me.
I'm going to go fucking I guess I'm going to be.
Starting from here all the way till, you know, next.
You know, December 31st or whatever. Yeah, I think that's what's going to happen.
I think that. Obviously, right now I'm starting to start a diet.
I've already incorporated been doing the push ups every day, getting back on that.
The diet starting today. Fucking right now.
The no jerking off. That's going to that's going to hit like January 1st.
I think it's it's it's as simple as creating programming for yourself.
Yeah. That you just don't give yourself time to think about eating food or I mean,
with the exception that you need food to sustain yourself or keep yourself alive.
Yeah. That if you program yourself to say, I'm going to eat dinner at five o'clock or and I mean,
this amount, if you don't have to think about it other than just eating the food and
moving on to the next thing that you have to do, that really just comes down to programming yourself to.
To the minutia, to the minute details of your life that you eliminate chance of
slipping back to old habits or the ones that you don't want.
Yeah. And then instead, I think I'm just going to go back to the way of focusing on this shit.
And becoming obsessed with this and obviously fucking war ambers probably going to take you up.
Most of my fight, that's going to be my like jerking off time is going to be instead of sitting there,
spending an hour jerking off, gooning and edging.
I hate that that word gooning.
I like the word goon because it makes me think of somebody that's like an underling in a crime syndicate.
Yeah. Or like a supervillains underling.
But the word gooning, it just throws me off.
I feel like it should be like, oh, you're out doing hood rat shit with your friends.
That's what I think it should be.
That's what we should just how we should use it.
I'm going to think we're fucking born or whatever.
But really, we're out doing hood rat shit with our friends.
So, yeah, I think I think you might be right, though, because I think filling out the time with things that might last in,
you know, like long term satisfaction.
I mean, this gives me a long term satisfaction when I think in the course of a year of how much shit we've done.
I mean, I could ride that high till next year, man.
Until we do even more shit.
Yeah. But it's like, OK, what are the things can we do that are simultaneously productive, but also get shit done or rather are simultaneously productive, but are also recreationally fun.
Yeah. As opposed to just beaten off.
I'm not really. I mean, sure.
Well, what do you get out of that? Nothing.
Nothing. I mean, 15 percent less likely to get prostate cancer.
But I mean, is that true or is that just big masturbator trying to fucking get you to fucking.
I don't know. But in any case, big, big fleshlight telling you this is how you don't get prostate cancer.
Yeah. 15 percent seems marginal. I don't know, man.
I mean, that seems like it's not that big of a benefit.
It was like 60 or 70. I'd be like, all right, well, now we got time to talk.
Well, imagine the guy that didn't masturbate quite enough that he gets prostate cancer.
It's like those dudes that are runners and then they ate super clean and ran all the time and they die of a heart attack anyway.
They get hit by a car. Yeah, they get hit by a bus.
Like the fat guy's still around and he got to just fuck off and do whatever.
Yeah, I'm hopeful, though. Well, I'm not hopeful. The plan is an execution right now.
It's not. Yeah, it's already happening. There's no. Yeah, it's already started.
There's no brakes on this fucking train. All right.
And there's a lot of clothes that I own that I don't fit in or I fit in, but it's it's not to my liking.
And I got it. I got to clear all this weight, clear all this weight to fucking fit in it. Yep.
And so it's not a nuisance to my mind and also to my waistline, man.
I mean, it's not for anybody else's benefit. To say, oh, wow, look, you look like you lost weight. Fuck.
No, dude. I mean, it's really just like I bought this clothes. I need to fit in it. That's it.
It's as simple as that. And maybe I don't want to get winded when I tell you.
Yeah, that's true. You right now.
You just gave me a great idea for fucking wrestling.
They really should be calling the new bloodline. They should just call them the waistline.
They're all fat waistline, the waistline.
I had to get that out because I was too good. Yeah.
Listen to game rage wrestling if you want to hear us talk about wrestling.
Anyways, yeah, I there is no benefit to that.
Like, you know, it's not other than yourself. It's a self benefit.
Like you start developing your right arm or or well, depending on what hand you use.
Well, not if you just fucking do push ups. All right. Or do push ups and like, oh, yeah.
OK, that's true. Yeah, you work out. That's the other thing. OK.
In order to appease big pop a pump, we have to fucking introduce bicep curls, free weight bicep curls.
All right. Like you got to do them.
Whatever you need to get hands. I mean, I have the shit here, but we have to introduce those somehow into the weightlifting or into the push ups and then just like curls.
This we need to be able to fucking do a little, you know.
It's the biceps pose. All right.
No, I'm not. I'm not really into that. Maybe I'll do tricep dips because I feel like my fucking my underarms are getting flabby.
I never see him, so I don't know.
You always wear a jacket whenever you're fucking here.
Also, because we recorded in the garage and it's now winter time. Yeah. Fucking.
Anyways. Yeah, I don't know.
I think that I think this is going to be good for us, obviously.
And it's going to.
I think this is going to put us back into the same mentality that we were in when we were first doing this shit.
Yeah. And not to say that we've lost anything with this.
No, but I feel like this will just make our edge sharper. You know what I'm saying?
Yeah, I just wanted to coincide the success of this with my own personal wellness, I suppose.
Yeah, that I was going to be in shape by the time that this thing, whoever ends up going.
It's like, oh, look at that. Oh, look, I hit it. I hit it on all fronts. I hit it on this shit.
I hit it. I hit it on my fucking my own personal health. Yep.
And I did it in tandem with both. So I know that regardless of what happens, if some for some reason, something goes south.
It's like, no, this shit all can be maintained because I already did it before when we weren't fucking anybody.
Yep. Yep. We still aren't anybody. But but it's not going to fucking be. It's not going to deter us.
I think we're less I think we're less of anybody now because we've been doing this stuff.
I think I think we could have been we were nobody before. Now we're like beneath nobody's.
We're like the lowest of the low. So. I don't know.
Anyways, also trying to get more interviews is going to be the thing to 25. That's going to be our our deal.
Oh, yeah, that's true. I already had two people already reached out to baby with no response.
And then the other guy I'm going to reach out to for the end of the year to see if I can.
I don't imagine I get a response because it's like the holidays. Yeah.
Maybe maybe you try again late January if you haven't heard anything. Yeah.
And then and then if they don't respond, then we know. All right. They don't.
Yeah. So I got to find other people to, you know, create the ongoing list of people to interview and shit.
Yeah. Yeah. And we always have a good buddy, Ed Erdelaac on on standby to come back and do more interviews.
So we can always rehash that if we feel the need to fucking fill that in.
Also, I mean, he is, as he said on the thing, he is buddies with the guy who's the voice of SpongeBob SquarePants. So I mean, fuck man.
Well, how sweet would that be if we get that guy to come on? But I don't know how likely that is. True.
I mean, he has done it for some of his other friends, so maybe maybe do it for him on this one. I don't know.
Maybe he's bored. Let's talk to two assholes. I mean, he does like wrestling.
I am trying to get him to take us to the next wrestling show that they go to the next show.
Yeah, because that would be fun. Cool to go watch wrestling with SpongeBob SquarePants.
How fucking great of a story is that? But anyways.
Yeah. So push ups food.
Also, like I was saying earlier, I never got fully into it, but like it's fucking expensive, man.
Like it is insane how expensive it is to eat, eat good.
I was getting those those meats, the shit that I bought just in that alone, because I obviously I bought other shit for like Katie and Clover.
I like to eat right. But just in the shit that I bought alone in meat, I bought probably one hundred and sixty dollars worth of just meat.
And honestly, I didn't really get that much. It didn't feel like that much. You know, it felt kind of weak.
And that was me buying some like two of those two of the meats were like discounted because they were fucking about to expire.
Yeah. Use or freeze by date is like tomorrow. So they were trying to get rid of it.
So they discounted it like 15 or 20 percent.
So, um, I don't know.
It would be much easier to just fuck off and eat. It would be cheaper to to just eat like shit, eat shit and die.
Yeah. Well, listen, think about it. If you want to eat your two thousand calories a day, you can eat that in one Twinkie.
You could go to McDonald's and spend what, fifteen or sixteen dollars on a Big Mac meal and that be your meal for the day.
Yep. And that's it. You ate for sixteen dollars a day.
I guarantee you, my meals that I'm going to be putting together are going to be like way higher than that.
Like, unfortunately, they're going to probably be in the like 19 to 20 dollar range.
Uh, are we going to make another episode of BFN or now? Yeah, we can.
Would you have to would you like to talk about?
I don't know why this is so bad. So we have we have this channel in Discord called the Big Brain Ideas.
Yeah. Yeah, let's do it. Let's do an episode about that because I wrote something down and I'm like, what the I don't know why I wrote that.
I know why I did. But oh, good. You talk about it.
Yeah. So we'll save it for another episode. Yeah, we'll do that next.
So all right. So anyways, go to Gamerage magazine, TikTok, YouTube, like, comment and subscribe.
You can also go to GamerageMag on Twitter slash X.
You can follow Adam at AllGasNoTrashOfficial on Instagram and you can check out the AllGasNoTrash podcast.
That'll be it. Stay safe.
Keep the Lord and Savior big pop a pump in your hearts and in your muscles and your steroid jar.
This has been the ButtFuckNowhere show. Thanks for listening.
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