WEBVTT

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Welcome to the Dan Time Podcast. The only place

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where you're going to hear Dan talking to Dan

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and never, I repeat, never just any old Dan.

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These are Dan's of significance, of great import,

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conversations that are going to carry you through

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your day in a positive way. I'm your host, Dan

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McArdle. Thanks for being here. You're in the

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right place. DanTimePod at gmail .com for any

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requests, suggestions, nominations for guests.

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Could be you, could be a friend, your dad, your

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grandpa, your aunt. Listen, I'm still trying

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to land a conversation, if you could help me,

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with an octogenarian or a nonagenarian named

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Dan. If you don't know one directly, maybe there's

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a guy in your town that everybody knows about.

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He's 103 years old and his name is Dan. Send

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me some information, I'll do the rest. and voice

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actor, and along with his wife, Crystal, licensed

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massage therapist and co -owner of Lovelock Healing

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Arts in Pensacola. This is my first sit -down

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interview since the Sean Perry episode and only

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the fourth of this project, the other two being

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Danny Zimmern and Dan Lindeman way back there.

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Head over to the YouTube channel for the unedited

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video companion to this episode. Also, you'll

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see some additional live performance footage

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of Dan, as well as some bonus conversation with

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the one and only Awen Ascension, Galactic Kids

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Yoga instructor at Love Lock. Dan has spent many

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years in the Southwest, on the West Coast, in

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Pensacola, wowing audiences with his prowess

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behind the piano and his smooth vocals. We'll

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talk about his musical upbringing and the opportunities

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and challenges that he faced as a result of this

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very unique childhood. Dan's a big guy at six

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foot eight and he realized a few years ago that

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maybe his frame was being underutilized and that

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he could help people off stage as well. Lovelock

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Healing Arts is a holistic family -centered approach

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to whole body wellness. They offer massage therapy,

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yoga, bar, workshops, breath work, meditation,

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energy and sound healing, hypnosis, and programs

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for infants, kids, and mama and me. Go to lovelockhealingarts

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.com and check out the schedule and programs

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being offered. Every Thursday night and Saturday

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night you can see Dan perform in the area. Thursdays,

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upstairs at the district Seville Steak and Seafood.

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Saturdays at the world famous Rosie O 'Grady's

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at Seville Quarter. Okay, let's get to the conversation.

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My little boy Wyatt is gonna take a stab at it.

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Wyatt, let's say it's Dan Lovelock time. Okay,

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okay. Dan Lovelock time. Dan first of all, thanks

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for being here. Yeah, absolutely And those of

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you listening, we don't always have a video component,

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but it was made possible today Just being on

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site. I love doing this. I wish I could do this

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with every episode Let's let's take it way back

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here for a minute. So you're a Pensacola native

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growing up your grandfather in Pensacola Jim

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Robinson a an acclaimed jazz guitarist and then

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your parents both professional musicians Did

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you know as a young boy that you were, that you

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had a passion, you're interested, did someone

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have to put a guitar in your hands or did you

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just know? Yeah, I 100 % knew from the very beginning.

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I mean, it was just what my life was. And so

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at the very beginning of my life, I was surrounded

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by music all the time. Granddad Jim Robinson,

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Colonel Jim Robinson, he was in the Pensacola

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Jazz Society. There were always parties at my

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grandparents' house and that was how my mom came

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up and then my parents met in a band and then

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that continued on. They continued to have other

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bands here in town. My dad eventually started

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doing touring all across the... the country because

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that was where the better money was once he had

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two little ones to look after me and my sister

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Penny Lane and so we had um you know we had some

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tension there because he was always off on the

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road and then one of the ways that that tension

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was resolved was by moving to Vegas where he

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could live and work all in the same city and

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make great money and then eventually after that

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he got When with the band the spiral staircase,

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which was a one -hit wonder in the in the 60s

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I love you more today than yesterday that was

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their big hit single and then so they were doing

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cruise ships and He got into that into that band

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and then eventually after the spiral staircase

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Wound down as it were my mom joined him on cruise

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ships and then my uncle her brother Andy joined

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and then eventually I joined and so together

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we we had about four years working on cruise

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ships and Playing all over the world. So And

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this is the Melodious Jones band Yeah, originally

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their original band name was Neptune's Party

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and then we switched it over to Melodious Jones.

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I Really like the story going back to what you

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said about Your dad was in Las Vegas, but the

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family was in Pensacola And this doesn't happen

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all the time. Sometimes dad just stays away and

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is not really a part of his children's lives

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that often. But was this something that your

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father said, Hey, why don't you guys all come

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out here? Or was it an insistence on your mother

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saying, look, we got it or some combination,

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but that I don't necessarily have all the details

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on. Uh, you know, it was a family decision. It

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was Basically like, Hey, there's all this work

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out here. I've gotten a couple of gigs. It looks

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really, really promising. I've got lots of great

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prospects. Let's just pack up and move and, and

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move the family out there. And we went out to

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Vegas and did really well. But my, um, my mom's

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mom was not doing well back here in, in Milton

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where she was living. So we moved back to be

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with her after her passing. Then we moved back

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to Vegas again. And so there was, you know, as

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any child of a musician or military family or

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any other, you know, there is some, there's some

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challenges and some opportunities with all of

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that back and forth all across the country or

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all around the world. And parts of it make you

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more resilient. Parts of it make it. harder to

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make friends sometimes, you know, you kind of

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have a disposition that I don't know how long

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I'm even going to be around here. So, you know,

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those are those are different things that I've

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struggled with internally to kind of recalibrate

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and make sure that I, I don't let those experiences

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color my present too much. And, and that was

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one of the reasons why I wanted to come back

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to Pensacola was I wanted to reconnect with my

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roots. I wanted to, um, and I, I had had an amazing

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career of on my own, both the early part with

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my parents and then later after I went off and

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did stuff on my own. And I wanted to make sure

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that I had a time where I played in my own hometown

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because I had never done a gig in my own hometown.

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So that was like, a very general and high level

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goal that I wanted to accomplish for a long time.

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And I finally made that happen by setting myself

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up with two career options and going into massage

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therapy and being able to support my new family

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with both of those things and make sure that

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I have the stability and balance to be able to

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offer all of my talents back to my own hometown.

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That's great. It just probably never left you

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maybe even in your teenage years or mid -20s

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that you thought There's things I still want

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to accomplish in Pensacola. Did it feel like

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it was a an unfinished chapter or sore? Well,

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I would say that it was That I had a long that

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I had a longing for home That I would only get

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to come home a couple times a year. It was always

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great I had rose -colored glasses about the whole

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scene. But I didn't feel that I had unfinished

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work to do until much later, maybe in my 30s,

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where I felt like, no, I have some responsibility

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to go home and bring what I've learned and experienced

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from the world back home. Because, I mean...

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I'm a reader. I love both fiction, nonfiction,

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history, et cetera. And in any hero's journey,

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the hero goes the hell home at some point. Can't

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just be out there and then just disappear and

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not bring home the gold, bring home the knowledge,

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bring home whatever it is that you've collected

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from the world. So that was part of what was

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underlying that desire and that homesickness

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and nostalgia. And so now I'm here and it's very,

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very real. And the rose -colored glasses are

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off, and I'm in the weeds, you know, doing the

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things. I think that, I mean, Pensacola, for

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those of you who have not visited the area, it

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is a great melting pot. You meet people from

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all over. Some of them did not grow up here,

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and some of them, like in Dan's case, traveled

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for a while and have returned. Specifically,

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speaking about where we are today at Lovelock

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Healing Arts, I think that you and your wife,

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Crystal, your staff here are providing really

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an essential service and Feeling a need for the

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community How nice is it to we'll get into some

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of the details of the business But to get some

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of the feedback whether it's online or in person

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about how you're improving people's lives It

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really is It's one of the most fulfilling things

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that I have ever experienced to be truthful.

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I mean that You know, in my mind, what I wanted

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to do when I went to massage school was to serve

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people in a more direct and hands -on way than

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I had been as a musician. And I also wanted to

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leverage my bodily leverage. In other words,

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I'm 6 '8", north of 200 pounds. Like, I've got

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some physical presence to use that is underutilized

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in my musicianship. I could be four foot seven

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and if and if I can still sing and play the same

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way then that's all right you know and maybe

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even more interesting I don't know but uh I'm

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the I went the opposite way so but I I am heartened

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every day to see and feel the impact and that

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that is the thing that keeps us going because

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this is harder This is so much more than what

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we had originally planned. Like, in our cutesy

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little idea, it was like, okay, I'll open a massage

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clinic, I'll have my massage practice. And then

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we looked all around and were like, oh, there's

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no room, there's nowhere for that. but there's

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this building. It's right in the middle of downtown

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and it's, it was grungy. It was, it needed a

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lot of love, but it opened up so many other possibilities

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and basically my wife at that point had a conversation

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that we hadn't had before, which was about her

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bar practice and about the fact that she was

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the studio manager at the original. Bar studio

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in San Francisco or and one of the very first

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ones in the country that was that was popularized

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for Not ballet dancers because it's basically

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ballet dancer rehab. I was aware of where that

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methodology came about so it's a combination

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of yoga ballet Pilates physical therapy kinesiology

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Etc all wrapped up into a package and she and

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she started me just having fairly recently been

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been out of massage therapy school, I was like,

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wait, you're talking in my massage language.

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You're talking, you're talking body to me right

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now. And this is really exciting because I didn't

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know that that was in her. I didn't, I just thought

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she worked out and you know, that's cool. Uh,

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but then, then it started to be like, oh, maybe

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we could do this and maybe we could invite yoga

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instructors and we could have workshops and we

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could. find other therapists and we could and

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we just started and we could and we could and

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we could until it manifested and and she put

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in all the hard work when it came to designing

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the space and and and trying to create a customer

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experience that would that she wanted to experience

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and so together we've We've grown it from this

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space into the new Studio B backspace, which

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is kids focused. Before we were just running

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everything out of the front studio and trying

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to coordinate practitioners and people are coming

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in and out. So it's been an adventure and that

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realization, that reminders and the feedback

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that we get from people telling us how impactful

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that has been on their lives or their child's

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life, it really... It really is the glue that

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keeps this whole thing going together because

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we've got, you know, it's hard. We've never run

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a business before. And there's making plenty

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of mistakes and feeling it out as we go along.

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So I'm just glad people are along for the ride

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with us. You're doing something right. And you're

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Google rating an average of five stars out there.

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A lot of these reviews quite Colorful and in

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a good way. Here's one from the first time I

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walked in the door of love lock and every time

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since I notice the love and Attention to detail

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that has been given to all the things that make

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the space different from all the rest in our

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area just that first Statement there. I noticed

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it too. You think about it the favorite places

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that you like to go. There's typically an ambiance

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There's an olfactory component that that draws

00:15:52.899 --> 00:15:56.960
you back there's maybe some water ambiance about

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places that you love and especially in this in

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this realm that's super important so she goes

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on to say I especially love the intimate space

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for practicing yoga it's a place that once through

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the doors it's like leaving the world behind

00:16:12.879 --> 00:16:17.200
the lighting the scents the drapes she says I

00:16:17.200 --> 00:16:19.659
know this is silly but I even notice how easily

00:16:19.659 --> 00:16:23.429
and quietly in which they Glide on the tracks

00:16:23.429 --> 00:16:26.570
It's so nice to have everything ready and waiting

00:16:26.570 --> 00:16:29.850
for me when I enter the mats bolsters blankets

00:16:29.850 --> 00:16:33.110
and blocks even tea is served and it's delicious

00:16:33.110 --> 00:16:36.049
and She continues to go on and a lot of the reviews

00:16:36.049 --> 00:16:39.490
are quite similar Dan. So how much time did you

00:16:39.490 --> 00:16:43.870
spend? You opened in January of 22 Making sure

00:16:43.870 --> 00:16:46.950
that you got it right on that first two steps

00:16:46.950 --> 00:16:50.149
through the door experience Man, that is a hundred

00:16:50.149 --> 00:16:53.700
percent crystal I mean, I certainly built a lot

00:16:53.700 --> 00:16:55.620
of things. I certainly hung a lot of things.

00:16:55.820 --> 00:16:59.600
I certainly drilled and did a lot of different

00:16:59.600 --> 00:17:01.960
things. She put your height to good use. Yes,

00:17:01.960 --> 00:17:07.099
she did, and as she should have. But yeah, the

00:17:07.099 --> 00:17:11.740
aesthetic is 100 % her, and she gets all credit

00:17:11.740 --> 00:17:15.299
for that. Not only that, the overall vision of

00:17:15.299 --> 00:17:17.880
the aesthetic, but just making sure that it...

00:17:17.920 --> 00:17:20.339
stays that way because it when you're running

00:17:20.339 --> 00:17:22.279
a business and you have all these different practitioners

00:17:22.279 --> 00:17:26.740
it can get out of hand real quick, but then as

00:17:26.740 --> 00:17:29.779
we've You know, it wasn't perfect the moment

00:17:29.779 --> 00:17:33.660
we opened our doors and as we've been here we've

00:17:33.660 --> 00:17:37.720
settled in and we've You know, that's part of

00:17:37.720 --> 00:17:41.059
the feeling that you get when you're here is

00:17:41.059 --> 00:17:45.180
that we are in it all the time if you come in

00:17:45.180 --> 00:17:49.230
these doors If you walk in any door, you're likely

00:17:49.230 --> 00:17:53.750
to see me, or Crystal, or both, and our daughter,

00:17:54.109 --> 00:17:58.569
and we live in this space. We're constantly putting

00:17:58.569 --> 00:18:01.470
our energy into it and loving it and caring about

00:18:01.470 --> 00:18:06.670
if things go wrong. And that's a big difference

00:18:06.670 --> 00:18:11.799
when it comes to studio ownership. and why it

00:18:11.799 --> 00:18:14.500
might feel really different to be in, you know,

00:18:14.640 --> 00:18:18.740
a big name studio or doing workouts at the Y

00:18:18.740 --> 00:18:23.079
or doing these different things because the responsible

00:18:23.079 --> 00:18:26.579
entity is elsewhere. The ultimate responsibility

00:18:26.579 --> 00:18:30.279
of all of this comes down on me and Crystal.

00:18:31.160 --> 00:18:35.400
And I'm glad I'm... I especially laughed at the

00:18:35.400 --> 00:18:39.539
curtain thing because it took me forever to get

00:18:39.539 --> 00:18:43.380
that sucker to like it was catching and it was

00:18:43.380 --> 00:18:47.160
it was a uh I fought it for months so especially

00:18:47.160 --> 00:18:51.900
right when we first opened um well again speaking

00:18:51.900 --> 00:18:56.420
to serving the community um especially well I

00:18:56.420 --> 00:18:58.279
mean we're a few years removed from the pandemic

00:18:58.279 --> 00:19:02.279
but a lot of people I think maybe have some areas

00:19:02.279 --> 00:19:05.200
in their life that have not been addressed properly.

00:19:06.539 --> 00:19:09.619
I want to say this, a thing I notice about you,

00:19:09.640 --> 00:19:11.819
going back to the experience that people have

00:19:11.819 --> 00:19:15.500
when they encounter you or Crystal, is your posture,

00:19:16.140 --> 00:19:18.599
that's something I work on constantly, but you

00:19:18.599 --> 00:19:21.619
have a good, what you project to someone walking

00:19:21.619 --> 00:19:26.160
in, it's like you said, we live here, this is

00:19:26.160 --> 00:19:30.130
our place, we care about it. And all that comes

00:19:30.130 --> 00:19:33.029
across and people feel like they're in the right

00:19:33.029 --> 00:19:36.250
place Yeah, I think I just see it being so transformative

00:19:36.250 --> 00:19:40.670
for people who have sought the same services

00:19:40.670 --> 00:19:43.430
and other With other businesses and maybe just

00:19:43.430 --> 00:19:47.309
not gotten the full Experience this even goes

00:19:47.309 --> 00:19:50.190
back before the pandemic and just in general

00:19:50.190 --> 00:19:53.329
I think as adults we feel like our bodies are

00:19:53.329 --> 00:19:56.450
an afterthought like we they can run without

00:19:56.450 --> 00:20:00.069
gas they can run without food, I mean, you know,

00:20:00.190 --> 00:20:03.490
it's like we just, we just run them through the

00:20:03.490 --> 00:20:06.650
ground. And it's really easy to do that. And

00:20:06.650 --> 00:20:08.509
depending on your personality, I think a lot

00:20:08.509 --> 00:20:12.009
of type A's would say, yep, you know, that's

00:20:12.009 --> 00:20:14.670
me. I get three hours of sleep. I get five hours.

00:20:15.349 --> 00:20:19.910
I eat when I feel like I absolutely have to eat,

00:20:19.990 --> 00:20:22.670
you know, that sort of thing. How important,

00:20:23.230 --> 00:20:25.690
and have you seen the results with people when

00:20:25.690 --> 00:20:29.019
they take the step in here? I've seen the results

00:20:29.019 --> 00:20:32.700
within myself because that was part of this whole

00:20:32.700 --> 00:20:36.940
process was my wife and I are both performers,

00:20:37.660 --> 00:20:41.920
both musicians, partied, played, had all the

00:20:41.920 --> 00:20:46.759
fun. And part of it was I felt like unless the

00:20:46.759 --> 00:20:53.779
stakes were my survival and also like tying my

00:20:53.779 --> 00:20:58.460
whole life up, in this wellness space that I

00:20:58.460 --> 00:21:02.539
would never really change or fully commit. And

00:21:02.539 --> 00:21:04.839
there are obviously things that I still struggle

00:21:04.839 --> 00:21:08.180
with, but just starting with the body, I mean,

00:21:08.299 --> 00:21:11.900
the reason why I got into this has a lot to do

00:21:11.900 --> 00:21:15.039
with how much I abused my body as a musician

00:21:15.039 --> 00:21:22.880
for almost 20 years. And so having that realization

00:21:22.880 --> 00:21:27.359
was... you know, was very stark. And it happened

00:21:27.359 --> 00:21:32.519
on a New Year's Eve wedding gig. Before the gig,

00:21:33.000 --> 00:21:36.779
New Year's Eve, during the day, I'm out in the

00:21:36.779 --> 00:21:40.920
backyard picking up dog crap and I tweak my back

00:21:40.920 --> 00:21:45.099
worse than I can remember. And a massage therapist

00:21:45.099 --> 00:21:47.819
friend helped me out and helped me get through

00:21:47.819 --> 00:21:52.019
that gig later on. It was a celebrity wedding

00:21:52.019 --> 00:21:55.920
on New Year's Eve. at the most expensive country

00:21:55.920 --> 00:21:59.339
club in Scottsdale, Arizona. So the stakes could

00:21:59.339 --> 00:22:02.000
not be higher. And I'm the MC. I'm the lead.

00:22:02.359 --> 00:22:04.900
I'm the band leader. I bring all the gear. I

00:22:04.900 --> 00:22:07.980
bring all the lights. I am the keyboard player.

00:22:08.319 --> 00:22:13.579
I am the DJ. I am the MC and running around doing,

00:22:13.579 --> 00:22:17.380
you know, announcing and cocktail hour and all

00:22:17.380 --> 00:22:21.319
those different things. And all of that is in

00:22:21.319 --> 00:22:25.940
my back. What a frightening Realization and I

00:22:25.940 --> 00:22:29.400
I was like I got a I got to do this a different

00:22:29.400 --> 00:22:32.400
way I got to figure out how this thing works

00:22:32.400 --> 00:22:35.559
a little bit better Damn, was this the wedding?

00:22:35.779 --> 00:22:37.920
I read this on the website where Vince Vaughn

00:22:37.920 --> 00:22:41.259
was the best man. It's a different one Yeah,

00:22:41.299 --> 00:22:44.200
that was that was one in LA and that was that

00:22:44.200 --> 00:22:46.519
was a whole different scene. But yeah, I have

00:22:46.519 --> 00:22:51.299
done you know, I have thrown myself into every

00:22:51.299 --> 00:22:54.140
conceivable musical situation that is accessible

00:22:54.140 --> 00:22:57.460
to me. Whether it's been wedding and corporate

00:22:57.460 --> 00:23:00.880
bands, recording, lounge gigs, all the different

00:23:00.880 --> 00:23:06.079
things that I've done have turned what originally

00:23:06.079 --> 00:23:09.539
is just a weird proclivity, which is an eidetic

00:23:09.539 --> 00:23:14.589
memory for songs. So songs live in here. and

00:23:14.589 --> 00:23:18.789
all it takes is a little spark to pull one up

00:23:18.789 --> 00:23:22.109
in its kind of full form. And my brain just holds

00:23:22.109 --> 00:23:27.250
that song like a record. And so I can kind of,

00:23:27.250 --> 00:23:29.869
depending on how many times I've listened to

00:23:29.869 --> 00:23:31.670
it or how intentionally I've listened to something,

00:23:32.269 --> 00:23:35.509
I can recall that in the original key and hear

00:23:35.509 --> 00:23:38.509
parts and all that kind of stuff. And so that...

00:23:38.480 --> 00:23:42.099
Proclivity turned into a whole career. And so

00:23:42.099 --> 00:23:45.039
I've just followed that wherever opportunity

00:23:45.039 --> 00:23:47.740
has taken me, you know, and speaking of the pandemic,

00:23:48.680 --> 00:23:53.599
when that came crashing down on my career for

00:23:53.599 --> 00:23:57.440
eight months of no gigs or more, when my whole

00:23:57.710 --> 00:24:01.869
My whole pay my everything about me was about

00:24:01.869 --> 00:24:06.069
gigs That was obviously that moment was the time

00:24:06.069 --> 00:24:08.690
where I had enough space for self -reflection

00:24:08.690 --> 00:24:13.789
to go hmm Maybe maybe I knew does something else

00:24:13.789 --> 00:24:17.289
and maybe I need to and hey also Maybe it could

00:24:17.289 --> 00:24:20.109
be more intentional than just jump into something

00:24:20.109 --> 00:24:24.490
else Maybe I could use what I have and use and

00:24:24.490 --> 00:24:27.150
use what I what I had learned To help other people

00:24:27.150 --> 00:24:29.789
more directly and then that opened the opportunity

00:24:29.789 --> 00:24:34.970
for for me to come back here Yeah, uh, wow Yeah,

00:24:34.970 --> 00:24:38.250
you know people and this is just me generally

00:24:38.250 --> 00:24:41.869
assuming that When they feel rundown they feel

00:24:41.869 --> 00:24:44.470
like they're overworked overstressed the kids

00:24:44.470 --> 00:24:46.329
are stressing them out. Their job is stressing

00:24:46.329 --> 00:24:49.529
them out People they go to places of worship.

00:24:49.670 --> 00:24:54.029
They go to see a counselor They talk to their

00:24:54.029 --> 00:24:58.779
best friend they go for a walk, but do you feel

00:24:58.779 --> 00:25:01.599
like people sometimes come in these doors where

00:25:01.599 --> 00:25:05.500
they thought, why didn't I do this sooner or

00:25:05.500 --> 00:25:07.940
in addition to all these other things I had going

00:25:07.940 --> 00:25:13.740
on, I didn't, or have they used to practice yoga?

00:25:14.880 --> 00:25:17.359
Yeah, I mean, I've seen it all. And to be honest,

00:25:17.559 --> 00:25:20.480
I mean, it all works better together. All of

00:25:20.480 --> 00:25:22.839
the things that you mentioned are therapeutic.

00:25:23.710 --> 00:25:27.809
very, very, very scientifically grounded to say

00:25:27.809 --> 00:25:30.410
when you are feeling down, if you are feeling

00:25:30.410 --> 00:25:34.829
depressed, you must reach out as hard as it is.

00:25:34.990 --> 00:25:37.670
You have to reach out for some kind of connection

00:25:37.670 --> 00:25:42.190
because that depression and anxiety is a symptom

00:25:42.190 --> 00:25:46.190
of a lack of connection. Johan Hari, so many

00:25:46.190 --> 00:25:50.779
different things are now supporting. the conclusion

00:25:50.779 --> 00:25:54.779
that really at the heart of many, many of those

00:25:54.779 --> 00:25:59.640
internal states of disquiet and disease is a

00:25:59.640 --> 00:26:02.240
lack of connection. And we have so many things

00:26:02.240 --> 00:26:05.059
getting in the way of our connection. COVID is

00:26:05.059 --> 00:26:07.720
obviously a huge one that threw a big wrench

00:26:07.720 --> 00:26:11.480
in the works. But long before that, societally,

00:26:11.980 --> 00:26:15.319
we have a lot of, we have a lot of hangover,

00:26:15.680 --> 00:26:20.119
carryover. cultural practices and different things

00:26:20.119 --> 00:26:24.339
that stop us from really connecting on a continual

00:26:24.339 --> 00:26:29.579
basis. And so I find that, especially with massage

00:26:29.579 --> 00:26:33.059
clients, with lots of different people, that

00:26:33.059 --> 00:26:38.279
a huge part of the therapy is just someone paying

00:26:38.279 --> 00:26:42.140
attention with care and holding space for whatever

00:26:42.140 --> 00:26:45.119
it is that they're going through and to be 100

00:26:45.119 --> 00:26:49.519
% clear about this, that is what all therapy

00:26:49.519 --> 00:26:55.420
is. I mean, whether you're doing yoga, whether

00:26:55.420 --> 00:26:58.980
you are coming in for a massage, whether you're

00:26:58.980 --> 00:27:02.039
doing hypnosis, spiritual advice, I mean, there's

00:27:02.039 --> 00:27:05.200
all the different things that we offer. It really

00:27:05.200 --> 00:27:08.480
is just an opportunity for you to be in the presence

00:27:08.480 --> 00:27:11.480
of someone else with some intentional training

00:27:11.480 --> 00:27:16.650
and the desire to help you. Help heal yourself

00:27:16.650 --> 00:27:19.849
because there is nothing that I I'm gonna put

00:27:19.849 --> 00:27:23.549
my hands on you and go You're Harold and doesn't

00:27:23.549 --> 00:27:28.170
work like that You have to come into into the

00:27:28.170 --> 00:27:30.950
space that I'm holding for you with the desire

00:27:30.950 --> 00:27:35.589
for healing and restoration and then be willing

00:27:35.589 --> 00:27:39.750
to in that moment I accept that frequency accept

00:27:39.750 --> 00:27:44.359
that vibration of and I and Part of my job is

00:27:44.359 --> 00:27:48.160
to try to model that or embody that as best as

00:27:48.160 --> 00:27:51.779
I can. We are, you know, healer heal thyself.

00:27:51.920 --> 00:27:56.380
We are none of us perfect. So, but that is the,

00:27:56.380 --> 00:27:59.539
that is the essence of what this business is

00:27:59.539 --> 00:28:02.640
built around is the concept that number one,

00:28:02.740 --> 00:28:06.299
healing comes from within. I'm not a healer in

00:28:06.299 --> 00:28:10.380
the way that I do any magic on you. We work together

00:28:10.380 --> 00:28:14.430
to promote that. state of healing within you.

00:28:15.069 --> 00:28:18.970
And we have built a business around giving opportunities

00:28:18.970 --> 00:28:22.390
for people to come in and find that healing for

00:28:22.390 --> 00:28:25.589
themselves, whichever direction they need, they

00:28:25.589 --> 00:28:29.470
need to come at it. So for plenty, plenty of

00:28:29.470 --> 00:28:32.210
people, it can just be a yoga class. And that

00:28:32.210 --> 00:28:35.130
in and of itself is moving the, you know, moving

00:28:35.130 --> 00:28:39.150
the ball forward or it's a, or it's a nice massage

00:28:39.150 --> 00:28:42.470
or it's energy work or it's want to go deeper

00:28:42.470 --> 00:28:47.190
and do some hypnosis and dig into turn off the

00:28:47.190 --> 00:28:50.569
conscious mind and deal directly with the subconscious

00:28:50.569 --> 00:28:53.630
mind. So many different practices, sound baths

00:28:53.630 --> 00:28:56.990
and kundalini and you know the list goes on and

00:28:56.990 --> 00:29:00.950
on and it really has been determined by the passion

00:29:00.950 --> 00:29:05.230
and the training of practitioners who have been

00:29:05.230 --> 00:29:08.690
attracted to this place. And so we've been incredibly

00:29:08.690 --> 00:29:13.400
fortunate to be in a time and space where so

00:29:13.400 --> 00:29:17.500
many different people have those practices available

00:29:17.500 --> 00:29:20.339
to serve others and that they have been attracted

00:29:20.339 --> 00:29:24.660
here. And we, you know, everyone who practices

00:29:24.660 --> 00:29:30.119
here is just so authentic and amazing at each

00:29:30.119 --> 00:29:32.220
of their different practices. I keep saying the

00:29:32.220 --> 00:29:35.180
word practice and it's bothering me. Disciplines.

00:29:35.960 --> 00:29:38.519
uh, services, all those different things. So

00:29:38.519 --> 00:29:43.140
it's very gratifying to see that all those connections

00:29:43.140 --> 00:29:47.480
equal the healing that people need because ultimately

00:29:47.480 --> 00:29:50.660
it is the most healing thing is being in community

00:29:50.660 --> 00:29:53.380
together and feeling that support and then working

00:29:53.380 --> 00:29:56.579
on little, little treatments, little this detail

00:29:56.579 --> 00:30:00.160
here, this detail there. Let's open it up. Let's

00:30:00.160 --> 00:30:02.900
open this out. You know, wherever you need to

00:30:02.900 --> 00:30:05.160
start that's That's kind of the way that we've

00:30:05.160 --> 00:30:07.859
built it. So you can walk in the door and find

00:30:07.859 --> 00:30:10.920
your thing. And people are probably comfortable

00:30:10.920 --> 00:30:14.000
coming in here. And if they happen to get emotional,

00:30:14.319 --> 00:30:17.319
they probably feel like that's OK. Certain people

00:30:17.319 --> 00:30:21.279
maybe feel like they are not included or they're

00:30:21.279 --> 00:30:24.140
invisible. I think the elderly, sometimes if

00:30:24.140 --> 00:30:26.799
you walk through a grocery store, if you smile

00:30:26.799 --> 00:30:29.299
at an elderly person, sometimes they act surprised

00:30:29.299 --> 00:30:30.960
that you're even still looking at them for more

00:30:30.960 --> 00:30:33.279
than two seconds. Um, I think they go through

00:30:33.279 --> 00:30:35.559
that but I think that younger people whether

00:30:35.559 --> 00:30:40.099
they're 20s 30s or 40s they also maybe Walk through

00:30:40.099 --> 00:30:43.480
life and their work week and they don't They

00:30:43.480 --> 00:30:45.839
don't exchange hugs with people. They're they're

00:30:45.839 --> 00:30:48.779
not approached They're not and to come in here

00:30:48.779 --> 00:30:51.779
and actually have someone a trained professional

00:30:51.779 --> 00:30:55.019
where they can get a massage and and just open

00:30:55.019 --> 00:30:59.839
up a new a new Experience for them in a setting

00:30:59.839 --> 00:31:03.130
like this is it's just wonderful I think it's

00:31:03.130 --> 00:31:05.470
that the need is only going to continue to increase

00:31:05.470 --> 00:31:10.029
and Speaking with Awen when I first arrived here

00:31:10.029 --> 00:31:12.170
talk a little bit briefly and then we kind of

00:31:12.170 --> 00:31:16.509
get into some more Dan Lovelock Performing career

00:31:16.509 --> 00:31:19.430
stuff, but the summer camps that you have for

00:31:19.430 --> 00:31:24.119
kids. This is so cool Well, yeah, so this is

00:31:24.119 --> 00:31:25.980
new for us this year. We kind of wanted to do

00:31:25.980 --> 00:31:28.400
it last year, but it didn't come together. But

00:31:28.400 --> 00:31:30.759
the summer camps that we're doing are a combination

00:31:30.759 --> 00:31:33.480
of all of the different kids offerings that we

00:31:33.480 --> 00:31:36.460
currently have, which are focused on music, yoga,

00:31:36.759 --> 00:31:41.220
art, mindfulness. And so we are doing two different

00:31:41.220 --> 00:31:44.640
weeks in June and July, one week in June, one

00:31:44.640 --> 00:31:48.779
week in July. And they are... They're open for

00:31:48.779 --> 00:31:53.720
kids who are four to 10, and they are three hours

00:31:53.720 --> 00:31:56.359
in the middle of the day that is, as a parent,

00:31:56.539 --> 00:31:59.700
I know is incredibly necessary to have some space

00:31:59.700 --> 00:32:02.440
during the summer for you to get things done,

00:32:02.940 --> 00:32:05.619
you know, all that kind of stuff. It's serving

00:32:05.619 --> 00:32:08.660
many, many purposes all at the same time. But

00:32:08.660 --> 00:32:14.720
kids yoga, and I loved how... Awen explains how

00:32:14.720 --> 00:32:18.039
her class has developed and evolved by following

00:32:18.039 --> 00:32:22.059
the children in their curiosity and figuring

00:32:22.059 --> 00:32:25.119
out, oh, well, instead of just doing random animal

00:32:25.119 --> 00:32:27.980
poses, why don't we spell out our names with

00:32:27.980 --> 00:32:31.099
our bodies and finding different avenues of that

00:32:31.099 --> 00:32:34.839
kind of exploration. And it is her primarily

00:32:34.839 --> 00:32:38.660
driving the classes and using her experience

00:32:38.660 --> 00:32:42.839
in Galactic Child Yoga, and then also her experience

00:32:42.839 --> 00:32:44.819
as a musician. She's a professionally trained

00:32:44.819 --> 00:32:47.700
opera singer and musician, all around musician.

00:32:48.779 --> 00:32:52.299
And so she's taking all that and her, and her

00:32:52.299 --> 00:32:56.960
passion for children and weaving it into a elements

00:32:56.960 --> 00:33:01.759
themed, uh, daily progression, being able to

00:33:01.759 --> 00:33:04.039
explore, you know, we're going to have some gardening

00:33:04.039 --> 00:33:06.900
opportunities outside. We're going to do, they're

00:33:06.900 --> 00:33:08.980
going to. play with water, they're going to get

00:33:08.980 --> 00:33:13.279
to learn. And this is one of those things that's

00:33:13.279 --> 00:33:16.420
really important for me is this embodiment, this

00:33:16.420 --> 00:33:19.680
idea of embodiment, bringing the learning into

00:33:19.680 --> 00:33:22.779
the child's whole body as often as possible.

00:33:23.079 --> 00:33:25.240
Because it's great, we're very, we're really

00:33:25.240 --> 00:33:28.839
good at the cerebral stuff. And we can chat,

00:33:29.039 --> 00:33:31.920
we can, I mean, we're the chattiest monkeys ever.

00:33:32.380 --> 00:33:38.569
But when it comes to our well -being, the equilibrium

00:33:38.569 --> 00:33:42.690
and that equanimity that we're looking for in

00:33:42.690 --> 00:33:45.950
our bodies in order to feel well enough to do

00:33:45.950 --> 00:33:51.049
all this harder stuff up here and be clear and

00:33:51.049 --> 00:33:54.730
not internally turbulent requires that it lives

00:33:54.730 --> 00:33:57.950
in the body. And all of these practices, whether

00:33:57.950 --> 00:34:02.390
it's early music or yoga or all these are things

00:34:02.390 --> 00:34:06.720
that used to be, to some degree, much more just

00:34:06.720 --> 00:34:10.900
integrated, baked into childhood. And now, you

00:34:10.900 --> 00:34:12.980
know, because of the way that we live our lives,

00:34:13.480 --> 00:34:17.360
it takes some intentionality to add that back

00:34:17.360 --> 00:34:21.099
in. And so we're trying to offer that because

00:34:21.099 --> 00:34:23.559
that's what we know that we have a five -year

00:34:23.559 --> 00:34:26.139
-old and we know that that's what she needs.

00:34:26.519 --> 00:34:30.019
And we're like, we got this space. Again, once

00:34:30.019 --> 00:34:34.420
again, let's open it up. Let's make it available

00:34:34.420 --> 00:34:39.019
to not just us and make sure that the Pensacola

00:34:39.019 --> 00:34:43.230
community has an opportunity to... use that backspace.

00:34:43.429 --> 00:34:46.170
And then later on in the fall, we are setting

00:34:46.170 --> 00:34:49.670
ourselves up for continued homeschool enrichment

00:34:49.670 --> 00:34:52.730
program, which will also be during the day. And

00:34:52.730 --> 00:34:56.869
that will be available to homeschool kids, unschoolers

00:34:56.869 --> 00:35:00.210
that will be, I'm just now setting up the platform

00:35:00.210 --> 00:35:04.170
to be able to accept the PEP funds, like the

00:35:04.170 --> 00:35:08.329
Florida school choice funds, so that three hours

00:35:08.329 --> 00:35:12.099
out of every Monday through Thursday, they can

00:35:12.099 --> 00:35:14.639
have a space where they are continuously learning

00:35:14.639 --> 00:35:17.960
and interacting and all worries about, you know,

00:35:18.159 --> 00:35:20.820
homeschoolers not getting enough social interaction

00:35:20.820 --> 00:35:24.219
and all that kind of stuff. You can erase that

00:35:24.219 --> 00:35:26.940
just like that by just giving them an opportunity

00:35:26.940 --> 00:35:30.500
and it gives, and for us as entrepreneurs, we

00:35:30.500 --> 00:35:33.800
need that too. We need that time to just focus

00:35:33.800 --> 00:35:37.210
on the business and our own relationship. for

00:35:37.210 --> 00:35:40.750
that matter and so we're always trying to figure

00:35:40.750 --> 00:35:44.590
out how we can solve a problem for us, solve

00:35:44.590 --> 00:35:48.030
a problem for other parents, solve a problem

00:35:48.030 --> 00:35:51.110
and do it in a way that just bundles us all together

00:35:51.110 --> 00:35:54.150
and so so far that's been going really pretty

00:35:54.150 --> 00:35:58.570
good. Speaking of you and Crystal and you run

00:35:58.570 --> 00:36:01.530
the business together you probably don't have

00:36:01.530 --> 00:36:04.409
as much time as you'd love to have to just spend

00:36:04.409 --> 00:36:06.619
time just the two of you just the two of you,

00:36:06.900 --> 00:36:09.159
you've got a child. What are some things that

00:36:09.159 --> 00:36:12.019
you and Crystal like to do if you have an evening,

00:36:12.139 --> 00:36:15.320
if you've got a babysitter or if you maybe do

00:36:15.320 --> 00:36:18.039
you have a planned out of town trip sometimes

00:36:18.039 --> 00:36:20.380
or what are some things that you guys used to

00:36:20.380 --> 00:36:23.239
do or still like to do sometimes? Well and we

00:36:23.239 --> 00:36:25.679
were talking about this before the show but we

00:36:25.679 --> 00:36:29.260
have stopped drinking and so you know what the

00:36:29.260 --> 00:36:33.199
way that we met was I was playing She came to

00:36:33.199 --> 00:36:36.139
the lounge that I was playing at and our whole

00:36:36.139 --> 00:36:38.480
early relationship was all tied up in alcohol

00:36:38.480 --> 00:36:41.500
and going out and all that kind of stuff. So

00:36:41.500 --> 00:36:46.300
now that's part of our current relationship exploration

00:36:46.300 --> 00:36:49.900
is like we have lots of other interests, but

00:36:49.900 --> 00:36:52.679
because that was our default, that's what we

00:36:52.679 --> 00:36:56.239
would just normally go and do is go have drinks

00:36:56.239 --> 00:36:59.289
or go have a meal. with drinks, always with drinks.

00:36:59.929 --> 00:37:03.130
So now, now that we're choosing a different path,

00:37:03.610 --> 00:37:06.329
now we're going up. I mean, there are so many

00:37:06.329 --> 00:37:08.849
springs, there are so many parks, there are so

00:37:08.849 --> 00:37:12.670
many things all along. I mean, basically just

00:37:12.670 --> 00:37:16.010
take a pen and put it on the map somewhere and

00:37:16.010 --> 00:37:18.710
there's something to do around here. So never

00:37:18.710 --> 00:37:23.300
a shortage. And you know, we are That's also

00:37:23.300 --> 00:37:24.980
one of the negotiations that we're trying to

00:37:24.980 --> 00:37:27.579
make right now in our relationship is, you know,

00:37:27.699 --> 00:37:30.699
we cannot always be obsessed over the business

00:37:30.699 --> 00:37:34.260
as fun as it is, stressful and pressure, you

00:37:34.260 --> 00:37:39.059
know, in order to be good at it, we need to decompress.

00:37:39.159 --> 00:37:42.019
We need to take our own advice and we need to,

00:37:42.159 --> 00:37:46.190
you know, and that's why I say. all seriousness

00:37:46.190 --> 00:37:49.789
like this business is a process that is also

00:37:49.789 --> 00:37:53.010
simultaneously meant to help us work on our own

00:37:53.010 --> 00:37:57.130
healing by serving and by showing us different

00:37:57.130 --> 00:37:59.710
patterns in the people and the clients that we

00:37:59.710 --> 00:38:03.030
serve and learning to embody the the correct

00:38:03.030 --> 00:38:06.670
or more healthy patterns for ourselves so that

00:38:06.670 --> 00:38:10.369
we can better serve and that that cycle continues.

00:38:11.070 --> 00:38:13.590
So yeah, so we're doing weekly date nights. We're

00:38:13.590 --> 00:38:17.130
doing, or we're trying, we're figuring out, and

00:38:17.130 --> 00:38:20.570
she's all right now, currently she is in the

00:38:20.570 --> 00:38:22.309
Pensacola Little Theatre production of Rent.

00:38:22.750 --> 00:38:25.809
And so she's in rehearsals every night. And so

00:38:25.809 --> 00:38:29.530
that's an added layer of complexity. I'm performing

00:38:29.530 --> 00:38:31.909
a couple nights a week still and running all

00:38:31.909 --> 00:38:35.320
this and we're... doing dad stuff and seeing

00:38:35.320 --> 00:38:38.320
clients and et cetera, et cetera. So it is a

00:38:38.320 --> 00:38:41.539
never ending juggle, but it's got this momentum

00:38:41.539 --> 00:38:43.659
now. It's got this rhythm that we're kind of

00:38:43.659 --> 00:38:46.519
getting into a groove with. And once she's done

00:38:46.519 --> 00:38:48.719
with rent in the summer, I mean, it's going to

00:38:48.719 --> 00:38:51.760
feel like a vacation at that point. That's one

00:38:51.760 --> 00:38:54.000
of the, one of the benefits of adding too much

00:38:54.000 --> 00:38:56.019
to your plate is anytime you take something off,

00:38:56.159 --> 00:38:58.880
you're like, Oh, that's, Whoa, that's really

00:38:58.880 --> 00:39:03.239
working for me. Hallelujah. Yeah, I could see

00:39:03.239 --> 00:39:07.619
a lot of us have a tendency to just fill up every

00:39:07.619 --> 00:39:12.340
corner of our calendar and Some of it you look

00:39:12.340 --> 00:39:16.199
at it. You're like I don't have to do that. I

00:39:16.199 --> 00:39:18.059
choose to do that and it's fun. It's healthy

00:39:18.059 --> 00:39:21.119
and whatever but Sometimes it's okay to have

00:39:21.119 --> 00:39:26.099
some relaxation or work in a hobby I should take

00:39:26.099 --> 00:39:28.840
some of that advice sometimes Spring cleaning

00:39:28.840 --> 00:39:32.570
with everything Everyone you gotta you gotta

00:39:32.570 --> 00:39:35.489
clean out the closet and move it move stuff along

00:39:35.489 --> 00:39:37.710
and go. Oh, that's not working for me anymore

00:39:37.710 --> 00:39:41.409
now Dan Going back to the top of the conversation

00:39:41.409 --> 00:39:45.710
you move to Las Vegas and then Scottsdale we've

00:39:45.710 --> 00:39:49.449
had many many years on stage and For several

00:39:49.449 --> 00:39:51.949
years now you've been the featured player Or

00:39:51.949 --> 00:39:53.989
one of the featured players in the Rosie O 'Grady's

00:39:53.989 --> 00:39:57.269
dueling piano show at Seville quarter in Pensacola

00:39:57.269 --> 00:39:59.699
This is a big deal folks if you've If you've

00:39:59.699 --> 00:40:03.460
got a trip planned at Pensacola, this is a must

00:40:03.460 --> 00:40:06.280
stop. And if you ask people at your hotel, they're

00:40:06.280 --> 00:40:08.059
probably going to tell you something similar.

00:40:08.440 --> 00:40:10.760
Either go to Seville or check out the Dueling

00:40:10.760 --> 00:40:13.420
Piano Show. You've been performing for a long

00:40:13.420 --> 00:40:16.800
time. You do some voiceover work. And we were

00:40:16.800 --> 00:40:19.800
talking earlier that you kind of like to shift

00:40:19.800 --> 00:40:22.599
the balance a little bit. Maybe still perform,

00:40:22.619 --> 00:40:25.820
but with the business and everything, going back

00:40:25.820 --> 00:40:29.539
to just moving some pieces around. you'd like

00:40:29.539 --> 00:40:32.119
to do a little bit more on the voiceover side?

00:40:32.460 --> 00:40:36.820
Yeah, definitely. And my mom was a radio DJ in

00:40:36.820 --> 00:40:40.780
her high school, junior, sophomore, or junior,

00:40:40.780 --> 00:40:45.500
senior year, just out of high school, up in Milton.

00:40:46.659 --> 00:40:51.699
And yeah, I've been wanting to play with my voice

00:40:51.699 --> 00:40:57.099
in other ways. I have done so many different

00:40:57.179 --> 00:40:59.519
kinds of gigs. And this is really the first time

00:40:59.519 --> 00:41:02.820
where I've been in a genuine dueling piano bar.

00:41:03.260 --> 00:41:06.059
But I feel like every gig and every experience

00:41:06.059 --> 00:41:09.179
that I've had has led up to me being able to

00:41:09.179 --> 00:41:12.260
even do this, because it's a whole different

00:41:12.260 --> 00:41:16.239
level of engagement with the audience, pulling

00:41:16.239 --> 00:41:19.300
requests, doing call downs, doing fight songs,

00:41:19.340 --> 00:41:21.639
and me having to bust out, you know, Whitney

00:41:21.639 --> 00:41:24.900
Houston and Celine Dion, because I'm the one

00:41:24.900 --> 00:41:27.699
who can do it. Yeah real quick I gotta say because

00:41:27.699 --> 00:41:29.760
I've seen this a few times and you may have been

00:41:29.760 --> 00:41:32.420
on stage if this goes back a few years. Folks

00:41:32.420 --> 00:41:36.760
this is a high octane performance. I mean you're

00:41:36.760 --> 00:41:40.900
up and down in and out of the seat. Well and

00:41:40.900 --> 00:41:44.000
unless you come in and request a sad sappy ass

00:41:44.000 --> 00:41:46.780
song in which case I'm gonna do that one for

00:41:46.780 --> 00:41:51.519
you. And I probably depending on how it's going

00:41:51.519 --> 00:41:56.449
I might call you out on it. And, you know, and

00:41:56.449 --> 00:42:00.409
it's been really, it's been incredibly fun and

00:42:00.409 --> 00:42:03.929
has brought out a side of me that was never freed

00:42:03.929 --> 00:42:07.130
before. Because, you know, for a long time, especially

00:42:07.130 --> 00:42:09.849
the past few years when I was living in Arizona,

00:42:10.590 --> 00:42:15.360
I... was for the most part in high -end lounges,

00:42:15.539 --> 00:42:18.760
steak and seafood spots, kind of jazz trio type

00:42:18.760 --> 00:42:22.019
stuff. And then my main money makers were all

00:42:22.019 --> 00:42:24.980
these wedding gigs, corporate gigs, Intel, you

00:42:24.980 --> 00:42:31.480
know, whatever was going on in Phoenix and Scottsdale,

00:42:31.900 --> 00:42:35.840
I would be the number one call there. And also

00:42:35.840 --> 00:42:39.119
got pulled out to LA and Seattle and San Francisco,

00:42:39.300 --> 00:42:43.840
Reno and... and Lord knows where else. But at

00:42:43.840 --> 00:42:48.139
a certain point, I wanted to, again, come home,

00:42:48.780 --> 00:42:51.960
bring what I've learned, and weave that into

00:42:51.960 --> 00:42:56.119
a new experience. And then I originally was just

00:42:56.119 --> 00:42:58.440
trying to get a gig at the district, which is

00:42:58.440 --> 00:43:02.500
across the street from Seville, and... That was

00:43:02.500 --> 00:43:04.860
kind of full up at that point and then I've later

00:43:04.860 --> 00:43:08.280
on walked into the Dealing piano bar for a networking

00:43:08.280 --> 00:43:11.019
event. They have a business after hours networking

00:43:11.019 --> 00:43:17.119
event at Sevilla and Walk in there taking the

00:43:17.119 --> 00:43:19.500
bartender of my drink ticket with my wife and

00:43:19.500 --> 00:43:22.280
she turns to the pianos and goes Hey, when does

00:43:22.280 --> 00:43:25.460
this happen? It's like oh, it's tonight Come

00:43:25.460 --> 00:43:28.119
on back at eight, and it starts up. And she's

00:43:28.119 --> 00:43:30.239
like, well, did you know that my husband is a

00:43:30.239 --> 00:43:33.119
badass singer and keyboard player? He's like,

00:43:33.159 --> 00:43:35.679
well, no, I literally just met you right now.

00:43:35.780 --> 00:43:38.280
But I'm glad you said something. Come on back

00:43:38.280 --> 00:43:41.039
tomorrow. The owner, one of the owners, will

00:43:41.039 --> 00:43:44.320
be here, the entertainment director. And you

00:43:44.320 --> 00:43:47.219
can show them what you got. I'm like, cool, I'll

00:43:47.219 --> 00:43:52.199
be there. And after nearly two decades of playing

00:43:52.199 --> 00:43:55.119
around, I sat in with the band for about half

00:43:55.119 --> 00:43:58.260
an hour. He listened to about 30 seconds of it.

00:43:58.260 --> 00:44:01.920
And he's like, yeah, yeah, yeah, go ahead. Yeah,

00:44:02.260 --> 00:44:05.860
we'll take him. But I had to work my entire life

00:44:05.860 --> 00:44:11.219
in order to just walk into a gig like that. And

00:44:11.219 --> 00:44:13.500
Dan, I haven't seen you perform. I'm hoping to

00:44:13.500 --> 00:44:15.760
catch some of your performance at the district

00:44:15.760 --> 00:44:20.000
tonight. But I think a big part of it with any

00:44:20.000 --> 00:44:23.800
musician is your If you can engage with the crowd

00:44:23.800 --> 00:44:25.800
and I can tell from our conversation. You're

00:44:25.800 --> 00:44:30.460
probably very adept at Engaging. I mean you have

00:44:30.460 --> 00:44:33.460
the presence. I'm tall and you're taller. I'm

00:44:33.460 --> 00:44:36.880
six five or you're six eight and But you naturally

00:44:36.880 --> 00:44:39.539
I think people are just drawn to you and and

00:44:39.539 --> 00:44:42.099
then you give it right back to them Do you love

00:44:42.099 --> 00:44:46.300
that part of it? yeah, I it is an interesting

00:44:46.300 --> 00:44:49.550
dichotomy for me because I part of this whole

00:44:49.550 --> 00:44:52.869
exploration of being in the wellness space was

00:44:52.869 --> 00:44:57.690
about me sacrificing the persona that I had built

00:44:57.690 --> 00:45:00.510
for myself over the years of being a musician

00:45:00.510 --> 00:45:07.750
and going, no, that's not real. I need to, you

00:45:07.750 --> 00:45:11.630
know, and that's called persona. embodiment or

00:45:11.630 --> 00:45:16.030
you can believe that you are your persona and

00:45:16.030 --> 00:45:19.269
I wanted to make some very intentional freaking

00:45:19.269 --> 00:45:23.150
space for like like I'm that guy for two or three

00:45:23.150 --> 00:45:27.230
hours but not for 24 hours and that was hard

00:45:27.230 --> 00:45:30.110
you know that was because I was a full -time

00:45:30.110 --> 00:45:33.030
performer and I was making killer money doing

00:45:33.030 --> 00:45:36.010
what I was doing. It's very, you know, it's self

00:45:36.010 --> 00:45:39.070
-reinforcing. And so that was part of the, you

00:45:39.070 --> 00:45:42.349
know, that space that COVID gave me was I had

00:45:42.349 --> 00:45:45.710
to live with just me. It's just me, no one to

00:45:45.710 --> 00:45:50.510
perform for and miss me, wife and baby. And,

00:45:50.510 --> 00:45:53.150
you know, so that, that was very grounding and

00:45:53.150 --> 00:45:56.070
I'm very grateful for that, that opportunity.

00:45:56.349 --> 00:46:00.889
But yeah, I have, you feel free to ask my mom.

00:46:01.320 --> 00:46:04.860
or anybody in my family, I have always sought

00:46:04.860 --> 00:46:09.880
that attention, have always been desirous of

00:46:09.880 --> 00:46:13.440
just being out, being big. And I'm like, this

00:46:13.440 --> 00:46:19.099
is what I'm working with, y 'all. And why not

00:46:19.099 --> 00:46:23.000
let's have a good time? But like I said, after

00:46:23.000 --> 00:46:26.500
30, you start to go, I guess there's more to

00:46:26.500 --> 00:46:29.260
life than just having a good time. Maybe I should

00:46:29.260 --> 00:46:32.880
figure out kind of how to do that. as well, and

00:46:32.880 --> 00:46:36.480
still have a good time, but also, you know, mature

00:46:36.480 --> 00:46:41.079
and progress. And, you know, other members of

00:46:41.079 --> 00:46:44.019
my family are, you know, teachers at Oxford,

00:46:44.460 --> 00:46:47.219
and my granddad on my dad's side is a neurologist,

00:46:47.420 --> 00:46:51.360
and there was no pressure. It was just, you know,

00:46:51.420 --> 00:46:54.320
the example of, like, there's lots of stuff you

00:46:54.320 --> 00:46:57.980
can do there, boy. Don't worry about, you know.

00:46:58.170 --> 00:47:00.449
It's awesome that you picked a path and that

00:47:00.449 --> 00:47:02.530
worked really well for you. But again, once,

00:47:02.750 --> 00:47:05.510
if it starts to feel like it's not working or

00:47:05.510 --> 00:47:08.710
it's gotten a little, you know, sour on the edges

00:47:08.710 --> 00:47:11.510
and might be time to trim some things off. And

00:47:11.510 --> 00:47:15.710
so, yeah, as I'm, as I'm moving into deeper and

00:47:15.710 --> 00:47:19.690
deeper into adulthood and trying to spend as

00:47:19.690 --> 00:47:23.030
much time with my awesome daughter and beautiful

00:47:23.030 --> 00:47:26.769
wife as possible. Yeah, I'm thinking, yeah, I

00:47:26.769 --> 00:47:30.489
could, you know, just check into a voiceover

00:47:30.489 --> 00:47:33.010
studio for a couple hours and then be home for

00:47:33.010 --> 00:47:37.130
dinner and see clients and continue to expand

00:47:37.130 --> 00:47:39.809
what we can offer and bring more people into

00:47:39.809 --> 00:47:44.409
the fold and And and and so but yeah still playing

00:47:44.409 --> 00:47:47.369
always plan to plan to play out I'm hoping to

00:47:47.369 --> 00:47:50.650
make the district my new performance home and

00:47:50.650 --> 00:47:54.710
as well In addition to all the other 1700 things

00:47:54.710 --> 00:47:58.250
that I'm doing, I'm playing opening night at

00:47:58.250 --> 00:48:01.809
Pensacola Little Theater for rent. So I'll be

00:48:01.809 --> 00:48:04.550
playing in the atrium during happy hour, like

00:48:04.550 --> 00:48:07.090
everybody's coming in and getting drinks and

00:48:07.090 --> 00:48:10.730
getting ready. And then you'll get to see my

00:48:10.730 --> 00:48:14.050
wife perform. So that's June 7th coming up super

00:48:14.050 --> 00:48:17.590
fast. Wow. Oh my gosh, Dan, great stuff here.

00:48:17.670 --> 00:48:21.190
I love talking about both sides of your career.

00:48:21.360 --> 00:48:24.619
the here and now and some of the past stuff and

00:48:24.619 --> 00:48:27.000
the performing stuff and like you said I think

00:48:27.000 --> 00:48:29.780
children at least for me it changes your perspective

00:48:29.780 --> 00:48:32.280
and So many different ways that you could never

00:48:32.280 --> 00:48:36.360
see coming you make some lifestyle changes It's

00:48:36.360 --> 00:48:38.699
it's crazy. You look back ten years and you think

00:48:38.699 --> 00:48:42.699
Wow, look at look at what I mean You don't even

00:48:42.699 --> 00:48:45.460
have to be really ashamed of the old you but

00:48:45.460 --> 00:48:48.659
you can just say golly Did it take having kids

00:48:48.659 --> 00:48:52.960
to quiet all that down? Sometimes it takes a

00:48:52.960 --> 00:48:57.059
lot more than that. Five -year -old daughter,

00:48:57.179 --> 00:48:59.039
I've got a six -year -old, I have a three and

00:48:59.039 --> 00:49:01.880
a two -year -old and you see the years going

00:49:01.880 --> 00:49:04.039
by and you see the stages going by so you want

00:49:04.039 --> 00:49:08.559
to be around and present and involved and I'm

00:49:08.559 --> 00:49:12.519
so excited for what's in store for you and Crystal

00:49:12.519 --> 00:49:15.639
and everybody here at Lovelock Healing Arts.

00:49:15.960 --> 00:49:19.900
How often do you have people return with a friend?

00:49:20.860 --> 00:49:24.900
Well, I mean, I certainly get past client referrals

00:49:24.900 --> 00:49:27.400
for massage. People have said this is the best

00:49:27.400 --> 00:49:30.840
massage I've ever had. You must go. But yeah,

00:49:31.000 --> 00:49:34.719
and actually on our... System the platform that

00:49:34.719 --> 00:49:37.159
we use to book everything They actually it's

00:49:37.159 --> 00:49:39.320
weird that you're mentioning that because they

00:49:39.320 --> 00:49:41.860
just came out with like an easy way to do guest

00:49:41.860 --> 00:49:44.739
passes And so I haven't implemented it yet, but

00:49:44.739 --> 00:49:47.780
that's gonna be something that I'm gonna I'm

00:49:47.780 --> 00:49:50.679
gonna start rolling out and give everybody who's

00:49:50.679 --> 00:49:54.099
a member an automatic guest pass One a month

00:49:54.099 --> 00:49:57.780
so that yeah, because I we want to see more and

00:49:57.780 --> 00:50:00.960
more involvement we want to serve more people

00:50:00.960 --> 00:50:04.400
and bring the community closer together. And

00:50:04.400 --> 00:50:09.539
it's funny too, now that I've been here for three

00:50:09.539 --> 00:50:14.579
years, what? Three years in two days. On June

00:50:14.579 --> 00:50:16.820
1st, it'll be three years total that we've lived

00:50:16.820 --> 00:50:22.940
here. And so now I walk down the street, I run

00:50:22.940 --> 00:50:25.780
in, almost always run into somebody I know or

00:50:25.780 --> 00:50:28.440
somebody who knows me. because of my exposure

00:50:28.440 --> 00:50:31.500
in the doing piano bar at the district. I've

00:50:31.500 --> 00:50:33.440
done other things, I've do other events, Navy

00:50:33.440 --> 00:50:35.920
Federal Party, et cetera, et cetera. I'm always

00:50:35.920 --> 00:50:39.840
getting into all kinds of crazy stuff. And that

00:50:39.840 --> 00:50:43.519
just creates opportunities to see if there's

00:50:43.519 --> 00:50:47.500
a way that I can serve that person. And I'm doing,

00:50:48.420 --> 00:50:51.440
because I've been in so many different situations

00:50:51.440 --> 00:50:56.090
in my life, whether it was high pressure, corporate

00:50:56.090 --> 00:51:01.329
thing or a celebrity wedding or this, that or

00:51:01.329 --> 00:51:06.550
the other. I feel a lot less pressure to impress

00:51:06.550 --> 00:51:09.670
now because I've just seen so many different

00:51:09.670 --> 00:51:13.010
angles of how people behave. I'm like, oh, whatever.

00:51:13.889 --> 00:51:16.070
Do you need some service? If not, no big deal.

00:51:16.730 --> 00:51:20.409
It's that constant push and pull of how do we,

00:51:20.510 --> 00:51:22.949
how do we think like business owners and how

00:51:22.949 --> 00:51:27.599
do we serve like servants, like actually this

00:51:27.599 --> 00:51:30.420
is one of the things that I really like about

00:51:30.420 --> 00:51:33.880
doing massage is weirdly the opportunity to wash

00:51:33.880 --> 00:51:36.199
somebody's feet, to clean somebody's feet the

00:51:36.199 --> 00:51:39.480
way that Jesus did. Now I got a hot towel warmer.

00:51:40.099 --> 00:51:42.800
Jesus didn't have that. But that's something

00:51:42.800 --> 00:51:45.079
that it just feels like every time I have it

00:51:45.079 --> 00:51:50.460
done for me, I'm like, there's nothing more simple

00:51:50.460 --> 00:51:56.300
and kind and straightforward and luxurious than

00:51:56.300 --> 00:51:58.760
having somebody just clean your feet for you.

00:51:59.360 --> 00:52:02.960
And then I'm going beyond that too. But yeah,

00:52:03.179 --> 00:52:07.340
those are just little things that anchor me into

00:52:07.340 --> 00:52:12.420
this practice and keep me grounded when I feel

00:52:12.420 --> 00:52:18.719
like, what is my life? Because sometimes it gets,

00:52:18.760 --> 00:52:21.199
you know, the momentum, just the momentum of

00:52:21.199 --> 00:52:25.300
everything moving all the time can be Overwhelming

00:52:25.300 --> 00:52:27.619
in and of itself even if things everything's

00:52:27.619 --> 00:52:30.940
going great I'm glad you mentioned that because

00:52:30.940 --> 00:52:34.480
an outsider's view might be that Someone in your

00:52:34.480 --> 00:52:38.420
position is in perfect harmony. I mean look at

00:52:38.420 --> 00:52:42.559
the the wellness spa that they they must be doing

00:52:42.559 --> 00:52:45.880
everything right, but you're human as well and

00:52:45.880 --> 00:52:49.320
I like what you spoke to about being a servant,

00:52:49.320 --> 00:52:51.739
you know, none of us know how long we're gonna

00:52:51.739 --> 00:52:56.639
be here and Am interested in making an impact

00:52:56.639 --> 00:52:59.480
and helping people in the capacity that I can

00:52:59.480 --> 00:53:03.280
and I just love Hearing what you're doing here

00:53:03.280 --> 00:53:08.260
in this phase of your life and that it's catching

00:53:08.260 --> 00:53:13.139
on Dan I always forget to ask the question of

00:53:13.139 --> 00:53:16.719
my guest, especially the Dan guests Most of us

00:53:16.719 --> 00:53:19.599
weren't born Dan. We started going by Dan at

00:53:19.599 --> 00:53:22.960
some point in life Your story may not be you

00:53:22.960 --> 00:53:26.400
know, any more exciting than mine, but how old

00:53:26.400 --> 00:53:28.239
were you when you said, all right, call me Dan,

00:53:29.019 --> 00:53:36.000
or? Oh. One of the things is that on my dad's

00:53:36.000 --> 00:53:41.420
side of the family, very many of my male predecessors

00:53:41.420 --> 00:53:48.360
are Dana, or Danny, or Daniel, or, so it's, so

00:53:48.360 --> 00:53:52.539
as a way to stand out, like my mother, Still

00:53:52.539 --> 00:53:56.840
calls me Daniel somewhat She's really and my

00:53:56.840 --> 00:54:01.539
aunt JJ. I think that's I don't know at what

00:54:01.539 --> 00:54:04.199
point though. I don't I don't know if there was

00:54:04.199 --> 00:54:10.139
like a definitive switch I don't really correct

00:54:10.139 --> 00:54:12.860
people if they call me Daniel. It doesn't bother

00:54:12.860 --> 00:54:17.619
me in the least and so No, I don't know. But

00:54:17.619 --> 00:54:22.019
yeah, you okay with Danny? Danny I mean it depends

00:54:22.019 --> 00:54:24.059
on who's saying it. That's usually the one I've

00:54:24.059 --> 00:54:25.719
heard what people say I'd you know, call me anything

00:54:25.719 --> 00:54:29.659
but Danny I'm not as it just doesn't happen very

00:54:29.659 --> 00:54:31.860
often But if someone's wanted to call me Danny

00:54:31.860 --> 00:54:34.019
and they're being nice about it, I would have

00:54:34.019 --> 00:54:37.019
a problem with it Yeah, and it's also you know

00:54:37.019 --> 00:54:40.820
how men are like there's a playfulness and a

00:54:40.820 --> 00:54:43.900
ribbing and like, you know Testing you to see

00:54:43.900 --> 00:54:45.940
like what's the edge of your sense of humor?

00:54:46.320 --> 00:54:50.030
So I'm good with all that and I mean for as Awful

00:54:50.030 --> 00:54:54.190
and offensive as I can be on on stage sometimes

00:54:54.190 --> 00:54:58.710
and just Ridiculous, I'll take a while. I deserve

00:54:58.710 --> 00:55:01.030
all the Danny's you can throw at me. So it's

00:55:01.030 --> 00:55:05.630
fine. It's no big deal Okay, I wish we had time

00:55:05.630 --> 00:55:08.590
for a lot more for many more questions, but you've

00:55:08.590 --> 00:55:11.809
been so generous today Folks if you're traveling

00:55:11.809 --> 00:55:14.030
to Pensacola if you're coming here for business

00:55:14.030 --> 00:55:17.650
and you're here for a few days Plug this in for

00:55:17.650 --> 00:55:19.889
one evening or two evenings, whatever you can

00:55:19.889 --> 00:55:23.030
work in. Another thing I like about Lovelock

00:55:23.030 --> 00:55:26.769
Healing Arts is you're not on a main thoroughfare.

00:55:26.869 --> 00:55:30.010
It's in an urban setting, but a walkable setting.

00:55:30.369 --> 00:55:33.670
You're not pulling into a strip mall. There's

00:55:33.670 --> 00:55:36.030
a nice approach to it when you park and you walk

00:55:36.030 --> 00:55:39.389
up. That's huge right there. So yeah, if you're

00:55:39.389 --> 00:55:41.429
staying here, if you're maybe even staying on

00:55:41.429 --> 00:55:44.090
Pensacola Beach and you've got a vacation planned,

00:55:44.860 --> 00:55:47.559
You may be coming downtown at least one or two

00:55:47.559 --> 00:55:50.980
of those days. Check this out and check out the

00:55:50.980 --> 00:55:53.860
programs for children as well. This has been

00:55:53.860 --> 00:55:56.679
wonderful. Dan, anything else that we didn't

00:55:56.679 --> 00:55:59.320
cover? We didn't cover everything, but covered

00:55:59.320 --> 00:56:02.059
some great stuff. Anything you'd like to promote?

00:56:02.860 --> 00:56:05.639
Oh, sure. I mean, you're saying, you know, staying

00:56:05.639 --> 00:56:08.800
on Pensacola Beach or anything like that. I have

00:56:08.800 --> 00:56:11.960
more than just me as a massage therapist available,

00:56:11.960 --> 00:56:16.829
so I send out for out calls and in homes. We

00:56:16.829 --> 00:56:20.130
have a wide variety of different practitioners

00:56:20.130 --> 00:56:23.090
who are doing things all across the city at various

00:56:23.090 --> 00:56:26.789
points. So we have always so many different things.

00:56:27.130 --> 00:56:30.909
We have our Oyster Bay community classes. Those

00:56:30.909 --> 00:56:33.670
are just up the street on Main Street in Alkenes

00:56:33.670 --> 00:56:37.130
and at Oyster Bay Boutique Hotel. So those are

00:56:37.130 --> 00:56:39.989
just 10 bucks and they're on Saturday mornings.

00:56:40.610 --> 00:56:43.300
That's it, you know. For people who are struggling

00:56:43.300 --> 00:56:47.420
or want a low cost, low commitment kind of thing

00:56:47.420 --> 00:56:49.920
to help get them started, that's a great one

00:56:49.920 --> 00:56:52.900
because it's beautiful there. We often rotate

00:56:52.900 --> 00:56:56.260
in some different guests who will either bring

00:56:56.260 --> 00:57:00.679
like mocktails, like the curious elixirs or the

00:57:00.679 --> 00:57:03.159
guys from the stretch zone or have some different

00:57:03.159 --> 00:57:06.480
vendors there. So we just try to make that. Cool

00:57:06.480 --> 00:57:10.280
and low, low cost is 10 bucks. And then just

00:57:10.280 --> 00:57:14.480
in general, we are starting to, um, as this whole

00:57:14.480 --> 00:57:16.619
whole process has evolved, we're starting to

00:57:16.619 --> 00:57:20.119
figure out, okay, we're offering memberships

00:57:20.119 --> 00:57:23.900
that include the childcare. We're starting to,

00:57:23.900 --> 00:57:26.000
we're starting to figure out the groove of how

00:57:26.000 --> 00:57:28.360
to work with this brand new space that we just

00:57:28.360 --> 00:57:31.239
remodeled. So yeah. I mean, the biggest thing

00:57:31.239 --> 00:57:33.019
that we're promoting right now are those summer

00:57:33.019 --> 00:57:36.440
camps. And so if you're in Pensacola and you're

00:57:36.440 --> 00:57:39.539
looking for a place to send the kids for a couple

00:57:39.539 --> 00:57:43.619
hours over the summer, there's a, as you probably

00:57:43.619 --> 00:57:46.300
already know, if you're here, them summer camps

00:57:46.300 --> 00:57:50.219
feel the best. So, um, and you know, and we're

00:57:50.219 --> 00:57:52.219
working with about 700 square feet back there.

00:57:52.500 --> 00:57:56.449
So it's 15 kids max and, um, And so we're going

00:57:56.449 --> 00:57:59.309
to we're going to be doing those and I forget

00:57:59.309 --> 00:58:03.730
the precise dates June and June and July one

00:58:03.730 --> 00:58:08.130
week at a time. And other than that, we're always

00:58:08.130 --> 00:58:11.150
our doors are always open. We're really excited

00:58:11.150 --> 00:58:13.750
to be continuing to deepen our connections into

00:58:13.750 --> 00:58:16.449
the community. And I'm really grateful for this

00:58:16.449 --> 00:58:19.550
opportunity to just talk about some stuff and

00:58:19.550 --> 00:58:22.789
connect with another fellow Dan. I love it. It's

00:58:22.789 --> 00:58:26.460
just great. Another tall Dan. So very unique

00:58:26.460 --> 00:58:29.219
conversation here. I guess one more wacky question,

00:58:29.320 --> 00:58:31.139
and if you don't have an immediate answer, that's

00:58:31.139 --> 00:58:35.579
okay. Dan, if you could pick an actor to portray

00:58:35.579 --> 00:58:38.179
you in a film and your life story, is there one

00:58:38.179 --> 00:58:42.579
that immediately comes to mind? Ian McKellen.

00:58:43.340 --> 00:58:47.460
Okay. For no other reason than he's just, yeah,

00:58:47.719 --> 00:58:53.079
he's just awesome. But no, I often get weird

00:58:53.079 --> 00:58:56.130
questions about the way that I look. or like

00:58:56.130 --> 00:59:00.769
I look like so -and -so because I have a ethnically

00:59:00.769 --> 00:59:05.010
ambiguous kind of setup with the really dark

00:59:05.010 --> 00:59:08.289
hair and dark beard but blue eyes and I have

00:59:08.289 --> 00:59:11.570
a lot of you know my my family been here for

00:59:11.570 --> 00:59:14.789
a long time there's a lot going on in here so

00:59:14.789 --> 00:59:17.210
a lot of people will like pick up on a thing

00:59:17.210 --> 00:59:19.769
that they see in my face that reminds them of

00:59:19.769 --> 00:59:24.610
an actor or a like what's the guy who did Spock?

00:59:25.329 --> 00:59:28.429
The new Spock. Somebody came up to me just the

00:59:28.429 --> 00:59:31.230
other day and they're like, where are you from?

00:59:31.769 --> 00:59:35.969
I'm like, I'm from here. Like literally in the

00:59:35.969 --> 00:59:39.409
middle of a piano bar performance, or my partner

00:59:39.409 --> 00:59:43.670
was leading the song. No, but I mean like where

00:59:43.670 --> 00:59:49.230
are your people from? I'm like, also here. So

00:59:49.230 --> 00:59:52.579
you're just, you're... She was trying to get

00:59:52.579 --> 00:59:55.360
me to say, I don't know, some ethnicity or some

00:59:55.360 --> 00:59:57.679
confirmation of something that she felt. And

00:59:57.679 --> 01:00:02.639
I'm like, I'm a mutt. Girl, I'm American. I mean,

01:00:02.880 --> 01:00:05.739
it goes all the way back to the beginning. And

01:00:05.739 --> 01:00:09.159
that's one of the reasons, you know, side reasons

01:00:09.159 --> 01:00:12.579
why I love being in Pensacola because this is

01:00:12.579 --> 01:00:15.219
where it all started, for real. European settlement,

01:00:15.360 --> 01:00:18.940
really, this is the spot. And so when you want

01:00:18.940 --> 01:00:23.820
to understand how it's going since then, it's

01:00:23.820 --> 01:00:27.139
interesting to look at it from the place where

01:00:27.139 --> 01:00:30.099
it first all started. So I'm grateful to be in

01:00:30.099 --> 01:00:32.460
Pensacola. I'm grateful that this is my home

01:00:32.460 --> 01:00:37.500
and I'm grateful to serve as best as I can, imperfectly

01:00:37.500 --> 01:00:40.900
as I am. And I'm glad that you reached out and

01:00:40.900 --> 01:00:43.679
we got to have this conversation. I am too, Dan.

01:00:43.719 --> 01:00:46.440
Thank you so much for your time today. Hopefully

01:00:46.440 --> 01:00:49.449
we could do it again sometime. Alright folks,

01:00:49.550 --> 01:00:52.010
hope you enjoyed this episode check it out. The

01:00:52.010 --> 01:00:54.650
website is well, there's actually a couple websites,

01:00:54.710 --> 01:00:57.650
right? Yeah, so I mean love lock healing arts

01:00:57.650 --> 01:01:02.510
calm easy Dan love lock calm all the All those

01:01:02.510 --> 01:01:04.650
things will get you to the places that you might

01:01:04.650 --> 01:01:07.170
be interested in or your favorite platform. So

01:01:07.170 --> 01:01:11.650
yeah, and then You can always just find our info.

01:01:11.869 --> 01:01:15.090
Call us up. We'll guide you to something that

01:01:15.090 --> 01:01:18.429
will that will serve you if you're confused or

01:01:18.429 --> 01:01:20.670
you're like, I don't, some of that stuff sounds

01:01:20.670 --> 01:01:23.489
a little woo woo. I don't really, is there any

01:01:23.489 --> 01:01:26.570
science behind that? And most assuredly, yes,

01:01:26.730 --> 01:01:30.869
on all fronts. And if you want some deeper insight

01:01:30.869 --> 01:01:32.849
or you need a little guidance to help you get

01:01:32.849 --> 01:01:35.429
started or want to find out more about kids programs,

01:01:35.630 --> 01:01:40.530
just contact us. Excellent. Okay, folks, be good

01:01:40.530 --> 01:01:42.590
to yourself, be good to everybody around you,

01:01:42.769 --> 01:01:45.420
but I've said it is for a long time ago many

01:01:45.420 --> 01:01:48.300
many weeks ago, but it starts with you and look

01:01:48.300 --> 01:01:50.780
into it if you're in the area again Check it

01:01:50.780 --> 01:01:53.579
out. Love lock healing arts and have a wonderful

01:01:53.579 --> 01:01:55.440
week. We'll see you next Sunday on the Dan time

01:01:55.440 --> 01:01:57.360
podcast Thanks for tuning in
