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Forget about New Year's resolutions.

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No one completes them anyways.

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Instead, do this.

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At the end of every year, take out your notebook

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and write down all of your stats.

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These stats can include your max lifts, your income,

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your books read per year, your meditation record,

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which is basically how long you can hold a clear mind

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during meditation.

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In the comments, I'll be writing down all of the stats

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that I personally use in my journal.