1 00:00:00,000 --> 00:00:03,200 It is time to wake up and look around 2 00:00:04,800 --> 00:00:07,300 So there is a 3 00:00:08,560 --> 00:00:10,760 system in play here and 4 00:00:14,640 --> 00:00:16,640 All my life I 5 00:00:17,440 --> 00:00:20,640 Was part of the system. I was inside. I 6 00:00:21,360 --> 00:00:25,220 spent my entire life living and to this day. I'm still 7 00:00:26,240 --> 00:00:28,240 Going living inside of a concrete 8 00:00:28,240 --> 00:00:30,240 building 9 00:00:30,820 --> 00:00:35,420 learning about stuff going like the school system the 10 00:00:38,320 --> 00:00:40,320 Everything 11 00:00:40,600 --> 00:00:42,600 It's time to wake up because 12 00:00:43,040 --> 00:00:45,040 This is unnatural. I've 13 00:00:46,040 --> 00:00:50,320 Ever since I started getting like healthy my diet started getting better. I 14 00:00:50,320 --> 00:00:57,280 Always had this perspective that I would always like refer back to whenever I had a 15 00:00:59,320 --> 00:01:04,880 Question about whether something was healthy and it would always be like did the hunter-gatherers have it or 16 00:01:05,920 --> 00:01:08,720 What like what did the hunter-gatherers do? 17 00:01:09,240 --> 00:01:10,360 and 18 00:01:10,360 --> 00:01:19,200 I would always like question my actions based off of that so or at least the food that I eat based off of that 19 00:01:19,200 --> 00:01:21,200 and 20 00:01:22,200 --> 00:01:24,200 I want to talk about 21 00:01:26,160 --> 00:01:28,160 Lately I've been going down this journey 22 00:01:29,520 --> 00:01:30,960 spirituality as 23 00:01:30,960 --> 00:01:32,360 well as 24 00:01:32,360 --> 00:01:37,600 Trying to discover the truth trying to uncover the truth and I have a feeling that they're both connected 25 00:01:38,880 --> 00:01:42,400 But right now I'm kind of going down two separate paths one 26 00:01:43,200 --> 00:01:47,680 using the gateway experience through meditation, which is kind of the spirituality path and 27 00:01:47,680 --> 00:01:49,680 then another is 28 00:01:50,320 --> 00:01:57,840 Dislike learning the truth and that's through reading and there the seven books I'm reading right now are the 29 00:01:58,640 --> 00:02:00,640 basis of the truth 30 00:02:01,960 --> 00:02:03,960 and 31 00:02:04,480 --> 00:02:06,480 I plan on learning a lot more but 32 00:02:07,120 --> 00:02:09,120 What I came to realize is that 33 00:02:10,880 --> 00:02:14,520 First of all, I haven't even gotten to the meat of the books yet 34 00:02:14,520 --> 00:02:23,760 I've just read the four words of all of them and that's pretty much it except in a few I've read a lot more because 35 00:02:24,760 --> 00:02:29,120 There's three books in that list journeys out of the body 36 00:02:30,040 --> 00:02:32,040 dance here if the music stops and 37 00:02:32,680 --> 00:02:38,160 Toofty the precept those three books are the shortest and they're the easiest to read and 38 00:02:38,720 --> 00:02:40,720 So I've been reading those the most 39 00:02:40,720 --> 00:02:45,720 And I've actually made a plan of not reading all seven at once anymore 40 00:02:46,120 --> 00:02:51,320 I'm just gonna read one at a time now and I'm gonna start with dancing off the music stops because I 41 00:02:52,440 --> 00:02:58,200 Spent a few hours reading that today and it is definitely a very good book 42 00:02:59,040 --> 00:03:04,920 I've gotten a lot of insights and it's really just an introductory book to all of this stuff. I feel 43 00:03:04,920 --> 00:03:09,960 Like it's given me a lot a big perspective shift 44 00:03:10,760 --> 00:03:12,280 for example 45 00:03:12,280 --> 00:03:18,240 We are gods and we are placed into a system that is designed to 46 00:03:19,200 --> 00:03:21,200 destroy our 47 00:03:21,200 --> 00:03:23,000 divine essence and 48 00:03:23,000 --> 00:03:26,360 put us into this mediocre lifestyle and 49 00:03:26,360 --> 00:03:34,400 From ages four to eighteen we're placed in a concrete box and 50 00:03:35,400 --> 00:03:38,480 told to learn about a very 51 00:03:39,360 --> 00:03:41,360 limiting worldview 52 00:03:41,400 --> 00:03:43,400 Which is the school system? 53 00:03:45,120 --> 00:03:48,520 So I like more and more I'm growing more and more 54 00:03:49,600 --> 00:03:53,880 Distain, I'm pretty sure that's the right word. I don't even know what that means, but it sounds like the right word 55 00:03:53,880 --> 00:04:01,040 I'm growing more and more disdain for the school system and I really only have like 56 00:04:01,720 --> 00:04:05,600 67 68 more days until I finish 57 00:04:07,280 --> 00:04:12,160 But I have a feeling that if I decide to stick through all these days 58 00:04:12,960 --> 00:04:14,960 It is probably the toughest 59 00:04:15,280 --> 00:04:17,280 period of my life mentally 60 00:04:17,920 --> 00:04:22,600 Because I'm learning all about how the system is designed to destroy you 61 00:04:22,600 --> 00:04:25,400 Yet, I'm still going through the system 62 00:04:28,720 --> 00:04:30,720 I want to talk about global warming 63 00:04:31,480 --> 00:04:37,360 This is another piece. This is where we're this what's going on right now. I 64 00:04:38,560 --> 00:04:41,280 Like all my life. I've heard. Oh, yeah global warming is bad 65 00:04:41,280 --> 00:04:47,680 But no one is really like worried about it. I mean people are worried about it, but in school 66 00:04:47,680 --> 00:04:53,000 I remember doing a project on how bad global warming was we all saw how bad it was 67 00:04:53,680 --> 00:05:01,280 Yet the reactions were just mundane like no one no one was worried and this is how it is in real life as well like 68 00:05:01,760 --> 00:05:09,440 No one really cares. No one seems to care now. There are people who care, but like the majority of people don't seem to care and 69 00:05:10,120 --> 00:05:11,800 I'm also 70 00:05:11,800 --> 00:05:16,880 Like all of this stuff that I'm gonna talk about is part of the system. That's designed to keep you down 71 00:05:16,880 --> 00:05:18,880 and it's designed to 72 00:05:19,640 --> 00:05:21,040 strip your 73 00:05:21,040 --> 00:05:23,960 Very essence like strip your soul away from you 74 00:05:25,080 --> 00:05:29,560 How how much in control of your thoughts like how much? 75 00:05:30,560 --> 00:05:36,920 How much control do you have over your thoughts if you're a normal person you probably don't have very much control of your thoughts 76 00:05:37,800 --> 00:05:39,800 because the system 77 00:05:39,920 --> 00:05:41,920 was designed to 78 00:05:41,920 --> 00:05:49,160 slowly but surely get you to focus on the outer screen or the inner screen and 79 00:05:50,280 --> 00:05:53,720 lose control over your thoughts and just stop 80 00:05:54,480 --> 00:05:58,480 Controlling your thoughts and you stop controlling your attention and 81 00:05:59,280 --> 00:06:01,840 When you are not in control of your attention 82 00:06:01,840 --> 00:06:11,840 You don't own your soul somebody else owns your soul. You are not yourself. You're just playing out somebody else's game 83 00:06:12,360 --> 00:06:14,360 Think about that 84 00:06:14,360 --> 00:06:22,560 Most people these days don't even have control over their most valuable resource their attention and that is on purpose 85 00:06:23,640 --> 00:06:30,000 Like have you ever heard a parent always say no no don't do that or don't like look over here 86 00:06:30,000 --> 00:06:32,000 Do this do that like don't do this 87 00:06:33,120 --> 00:06:35,120 Like that's the social conditioning 88 00:06:36,280 --> 00:06:43,720 The society is speaking through that parent because that parent is also a product of society as well. So they are also 89 00:06:45,040 --> 00:06:52,080 Like they are also asleep. So they don't have control over their attention either and they have all these like 90 00:06:52,080 --> 00:06:58,360 They are broken and they're basically passing that brokenness down onto their kid 91 00:07:00,880 --> 00:07:05,680 And it's a very saddening thing to see I first started to become aware of this probably 92 00:07:07,000 --> 00:07:12,800 Maybe within the past year, but especially now after I'm reading dancing up to the music stops 93 00:07:12,800 --> 00:07:14,800 I'm becoming more and more aware of it and 94 00:07:14,800 --> 00:07:19,800 And honestly, it's very disheartening and 95 00:07:22,400 --> 00:07:24,400 It all stems from a separation 96 00:07:25,240 --> 00:07:31,280 This is something that I'm learning about in the book called ascent of the ascent of humanity and 97 00:07:31,960 --> 00:07:37,760 I am probably not can I read the foreword in the introduction, but I haven't 98 00:07:38,720 --> 00:07:41,720 started it yet other than those and 99 00:07:41,720 --> 00:07:44,680 And I'm like I said, I'm not gonna 100 00:07:45,640 --> 00:07:48,400 I'm gonna read dancing up to music stops first. So in 101 00:07:50,040 --> 00:07:53,880 Ascent of humanity, I don't know I haven't read it yet 102 00:07:53,880 --> 00:07:55,320 So I can't really speak on it 103 00:07:55,320 --> 00:08:03,320 But in the in the introduction he's talking about how the stem of all like problems in society like 104 00:08:04,040 --> 00:08:05,960 the problem of 105 00:08:05,960 --> 00:08:08,200 How we're all going like we're all 106 00:08:08,200 --> 00:08:13,160 All headed towards destruction. We're all headed to death. We are a 107 00:08:14,240 --> 00:08:16,240 dying society 108 00:08:16,760 --> 00:08:19,800 global warming all of this stuff like our 109 00:08:20,720 --> 00:08:22,000 spiritual 110 00:08:22,000 --> 00:08:29,160 Collapse all of this stuff is a symptom of one cause and it's separation 111 00:08:30,000 --> 00:08:31,840 separateness 112 00:08:31,840 --> 00:08:33,840 separation from nature 113 00:08:33,840 --> 00:08:37,440 Ten thousand years ago. We started building 114 00:08:38,560 --> 00:08:46,600 fires and making tools and then slowly but surely we started advancing more and more in our technological 115 00:08:48,280 --> 00:08:52,700 Which is technology like tools weapons 116 00:08:52,700 --> 00:09:02,740 Science all this stuff. That's one part of it and we were able to pass down our knowledge through culture 117 00:09:03,940 --> 00:09:08,900 That's another part of it technological development and cultural development 118 00:09:10,300 --> 00:09:13,340 Over millennia's many millennia's 119 00:09:14,060 --> 00:09:15,860 Have led to 120 00:09:15,860 --> 00:09:24,060 separateness in from nature, which is why we live in a society where it's considered normal to send your child from the ages of 121 00:09:24,460 --> 00:09:27,460 4 to 18 to a concrete box a 122 00:09:29,500 --> 00:09:31,500 Concrete box 123 00:09:31,660 --> 00:09:38,740 For to strip them of their like divine essence to strip them of everything that makes them 124 00:09:39,740 --> 00:09:41,740 Powerful every like strip them of everything 125 00:09:41,740 --> 00:09:50,340 Like that is considered normal to send our children into a concrete box to 126 00:09:51,940 --> 00:09:53,940 Grow up and 127 00:09:55,300 --> 00:10:02,100 We live in a society where it's considered normal to live in a concrete jungle, which is basically you are just 128 00:10:02,900 --> 00:10:04,900 Living an artificial life 129 00:10:05,460 --> 00:10:08,540 Like I don't I don't think I've ever been in true nature 130 00:10:08,540 --> 00:10:13,060 I'm 18 years old and I've never been in true nature 131 00:10:17,740 --> 00:10:22,380 No, I have but not really it's all been civilized somehow 132 00:10:24,020 --> 00:10:26,020 Like I've never been in a 133 00:10:28,140 --> 00:10:30,140 truly 134 00:10:32,180 --> 00:10:34,660 Truly natural environment 135 00:10:34,660 --> 00:10:42,820 I've grown up 18 years of my life living an artificial life and everyone does this like this is our society and 136 00:10:43,580 --> 00:10:46,420 Because of it. We're on the brinks of a brink of a collapse 137 00:10:47,300 --> 00:10:52,460 I'm just starting to learn about all this stuff and I'm just starting to become aware of it 138 00:10:52,460 --> 00:10:54,460 I don't have much knowledge on it yet 139 00:10:55,460 --> 00:10:57,660 But it's really starting to 140 00:10:57,660 --> 00:11:03,180 I'm really starting to change my worldview and there's one 141 00:11:04,580 --> 00:11:10,220 One thing that I read in dance after the music stops. It's when you it's like when you're 142 00:11:11,060 --> 00:11:12,540 Start to 143 00:11:12,540 --> 00:11:19,020 Crack your worldview like your worldview starts to crack you have two options you can either go back and 144 00:11:19,740 --> 00:11:23,380 Try and patch it up with mindless activities 145 00:11:23,860 --> 00:11:26,700 Or you can continue and push forward and 146 00:11:26,700 --> 00:11:28,420 until of 147 00:11:28,420 --> 00:11:32,300 inevitably your worldview shatters and then your life as you know it shatters and then 148 00:11:32,820 --> 00:11:37,540 Now that your life has shattered you have the knowledge and I don't really 149 00:11:38,100 --> 00:11:39,940 Understand like what he was saying 150 00:11:39,940 --> 00:11:48,180 Because I'm gonna be honest like the whole intro like the majority of that book so far that I've read and I've gotten to like chapter 3 so far 151 00:11:49,300 --> 00:11:55,100 The entire book I don't even understand. He's just just seems like he's saying a bunch of gibberish to me 152 00:11:55,100 --> 00:12:01,060 But this one thing where he said when your worldview starts to crack you have two options 153 00:12:01,460 --> 00:12:07,500 You can either push forward and let it shatter or go back and try and patch up the holes 154 00:12:07,900 --> 00:12:11,420 through mindless activities and society wants you to 155 00:12:11,900 --> 00:12:14,940 do the mindless activities like 156 00:12:16,060 --> 00:12:17,500 Social media 157 00:12:17,500 --> 00:12:24,100 There are a quote that I heard that I read about in dancing after the music stops that it's a quote from the former 158 00:12:24,100 --> 00:12:26,300 like the old CEO of 159 00:12:27,380 --> 00:12:29,380 Facebook I think it was 160 00:12:30,020 --> 00:12:31,500 who 161 00:12:31,500 --> 00:12:33,500 quit because he couldn't 162 00:12:34,860 --> 00:12:40,740 Like suppress his morality anymore and he said that their goal is to 163 00:12:41,780 --> 00:12:44,860 It's their goal is somewhere around the lines of 164 00:12:46,580 --> 00:12:48,580 To 165 00:12:48,580 --> 00:12:56,100 Capture the most attention and time as possible from everyone or something like that 166 00:12:56,620 --> 00:12:59,900 like social media's goal is basically to 167 00:13:00,420 --> 00:13:04,740 To strip you away or steal all of your attention and time 168 00:13:05,140 --> 00:13:11,900 That's why people spend hours mindlessly scrolling and I included was I was part of that group 169 00:13:12,980 --> 00:13:14,980 like literally 170 00:13:14,980 --> 00:13:19,380 months ago maybe a year ago it's 171 00:13:20,980 --> 00:13:24,980 It's not it's honestly, I'm starting to see that 172 00:13:26,620 --> 00:13:30,420 I'm ever one of the thoughts that I still have to this day 173 00:13:31,500 --> 00:13:35,060 Trying to change things in my life or that it's hard and 174 00:13:35,620 --> 00:13:38,460 That it's gonna be too hard too difficult 175 00:13:38,460 --> 00:13:45,740 But then I'm remembering or there's another thing that I'm learning about in the dance of the music stops where 176 00:13:46,820 --> 00:13:51,180 When you like it's more difficult to have to 177 00:13:51,820 --> 00:13:59,180 Live in the lifestyle of normal normalcy. It's more difficult to mindlessly scroll all night like that's extremely 178 00:14:00,140 --> 00:14:02,420 difficult because that the um like 179 00:14:02,420 --> 00:14:11,380 The toll that places on you your soul everything for you is immense 180 00:14:12,540 --> 00:14:14,540 So it's actually more difficult 181 00:14:15,140 --> 00:14:17,540 To follow the conventional lifestyle 182 00:14:19,940 --> 00:14:24,860 And this is why I'm really being relentless with my journey right now because I 183 00:14:26,580 --> 00:14:28,580 Really have three 184 00:14:28,580 --> 00:14:32,980 Three purpose like three things that really matter to me right now 185 00:14:34,420 --> 00:14:36,420 One is meditation 186 00:14:37,500 --> 00:14:38,620 spirituality 187 00:14:38,620 --> 00:14:45,340 Trying to explore my awareness explore my true power try and fight like trying to discover and 188 00:14:46,700 --> 00:14:50,340 Try and understand and know and actually experience 189 00:14:51,820 --> 00:14:53,820 The fact that I'm more than my physical body 190 00:14:53,820 --> 00:15:02,300 The second purpose is to read and 191 00:15:03,940 --> 00:15:07,060 Learn about the truth read the right types of books 192 00:15:07,820 --> 00:15:11,620 Learn and discover the truth of reality as we know it 193 00:15:15,060 --> 00:15:16,420 And 194 00:15:16,420 --> 00:15:23,660 Actually destroy my world to you through that and then the third is to document my journey to podcast 195 00:15:26,140 --> 00:15:28,780 Like those are the only three things I care about right now 196 00:15:29,460 --> 00:15:32,700 Yes, I'm going to the gym. I don't really care too much about it though 197 00:15:34,340 --> 00:15:40,900 Yes, I go to school and that place sucks. That is the worst place that I have to go to I 198 00:15:41,300 --> 00:15:43,300 Don't even have to go to I'm just 199 00:15:43,300 --> 00:15:46,420 Just deciding I'm choosing to go there 200 00:15:47,180 --> 00:15:49,180 Despite all this knowledge that I have now 201 00:15:50,780 --> 00:15:53,820 I'm in this phase where I 202 00:15:55,540 --> 00:15:57,140 Really 203 00:15:57,140 --> 00:15:59,700 Like do not want to go to school anymore 204 00:16:00,700 --> 00:16:03,300 With all the passing weeks as I learned more and more 205 00:16:04,740 --> 00:16:10,500 It's getting harder and harder to go to school yet. I'm halfway through senior year. I only have two months left 206 00:16:10,500 --> 00:16:16,780 Less than set less than 70 days until I'm done with school 207 00:16:18,300 --> 00:16:21,060 It's the hardest thing that I have to do so far and 208 00:16:24,740 --> 00:16:29,420 That's like those are the three things that I really am focused on and there's another thing 209 00:16:30,380 --> 00:16:33,860 Well while I'm reading dance after the music stops. There's this one 210 00:16:34,980 --> 00:16:38,420 paragraph that he was talking about how do you know the truth or 211 00:16:38,420 --> 00:16:40,420 how 212 00:16:41,140 --> 00:16:45,700 Like be wary of the gurus who claim they know the truth and 213 00:16:47,460 --> 00:16:54,100 Follow the money if their money relies on the them teaching you this if they're teaching if 214 00:16:54,660 --> 00:16:56,660 They're making the money through their teaching 215 00:16:57,780 --> 00:16:58,980 then 216 00:16:58,980 --> 00:17:05,620 Be wary that which I instantly thought about my podcast because I do plan on making money off of this eventually 217 00:17:05,620 --> 00:17:10,820 I am not making any money right now, but I do plan on this being like 218 00:17:11,460 --> 00:17:14,180 the base like the foundation to my 219 00:17:15,460 --> 00:17:19,220 Really lifestyle but foundation to my business in the future 220 00:17:19,220 --> 00:17:27,140 And so I instantly thought like am I part of that? Am I making all my money based off teaching this? 221 00:17:27,700 --> 00:17:31,860 But then I reminded myself that I'm documenting documenting my journey and I'm just 222 00:17:31,860 --> 00:17:39,660 Just teaching what I'm learning along the way. So I still don't really know for sure if this is like the right thing to do 223 00:17:41,740 --> 00:17:47,820 But I'm just doing it anyways because I don't know what else to do and also I feel as though 224 00:17:48,820 --> 00:17:50,620 there is 225 00:17:50,620 --> 00:17:53,420 So many people on tick-tock especially 226 00:17:54,100 --> 00:17:58,020 that are still mindlessly scrolling and there's they're just in the 227 00:17:58,500 --> 00:18:00,500 loop stuck and 228 00:18:00,500 --> 00:18:03,860 Lately I have been focused posting three tick-tocks every day 229 00:18:03,860 --> 00:18:09,220 And so while I was reading that part that he was talking about social media and how it's like designed to 230 00:18:09,620 --> 00:18:12,140 Steal your attention and it's like the worst thing ever 231 00:18:12,860 --> 00:18:13,860 I 232 00:18:13,860 --> 00:18:17,980 Was thinking like I'm adding to this because I'm posting onto it 233 00:18:18,580 --> 00:18:21,140 but then I also am realizing that 234 00:18:21,940 --> 00:18:26,620 Like people are gonna be posted people are gonna be on social media and posting onto it anyways 235 00:18:26,620 --> 00:18:30,580 I might as well post onto it and share the message and 236 00:18:33,420 --> 00:18:35,420 Also 237 00:18:35,420 --> 00:18:37,420 Over the past couple days. I've really been 238 00:18:39,460 --> 00:18:41,460 Kind of 239 00:18:41,500 --> 00:18:43,780 In this state of low 240 00:18:45,900 --> 00:18:49,380 Excitement towards my podcast and like social media in general 241 00:18:50,060 --> 00:18:53,860 Simply because I wasn't getting any results yet. I'm on episode 90 242 00:18:53,860 --> 00:19:00,620 I've been doing this for like three months now and I have not gotten any results and 243 00:19:02,820 --> 00:19:09,460 Which I understood that I might not even see results for an entire year like going into I knew it was a long game 244 00:19:09,940 --> 00:19:13,260 but for some reason over the past couple days I 245 00:19:14,260 --> 00:19:18,060 Well actually not today, but yesterday and two days ago. I 246 00:19:18,060 --> 00:19:23,900 Was really like bummed because no one was watching my stuff and also as bummed because I 247 00:19:25,260 --> 00:19:27,940 Feel as though I'm not producing the best content that I could 248 00:19:28,900 --> 00:19:31,340 Which is probably why no one's watching my stuff and 249 00:19:32,300 --> 00:19:34,300 So I'm kind of in this situation 250 00:19:34,380 --> 00:19:36,380 but then I checked my 251 00:19:37,340 --> 00:19:42,700 Tiktok and I was kind of worried that no one was gonna no one was really looking at my 252 00:19:42,700 --> 00:19:49,420 Tiktoks and no one was getting any benefit or at least no one part of my target community was 253 00:19:49,580 --> 00:19:54,220 but then I checked my tiktok last night and I had my first follower and 254 00:19:56,260 --> 00:19:58,260 I 255 00:19:58,260 --> 00:20:00,620 Also had a bunch of like awesome comments 256 00:20:01,380 --> 00:20:02,700 and 257 00:20:02,700 --> 00:20:07,460 So that's like well, I probably had like four or five comments, but still 258 00:20:07,460 --> 00:20:12,460 All the comments that I've received so far were pretty good and 259 00:20:14,500 --> 00:20:16,500 It's really like that kind of pushed me forward 260 00:20:19,780 --> 00:20:23,460 It's really encouraging and I want to talk more about our 261 00:20:24,140 --> 00:20:28,940 The school the soul wrecking school system designed to kill 262 00:20:28,940 --> 00:20:35,700 Design to strip God out of the very individual of you 263 00:20:37,500 --> 00:20:45,460 Like the soul wrecking school system that's designed to strip your divine essence from the human being 264 00:20:46,860 --> 00:20:48,860 That's what the school system is 265 00:20:48,860 --> 00:20:57,820 And it's also designed to for complacency and to create zombies 266 00:20:59,780 --> 00:21:06,060 We live in a society where everywhere you look everyone is a zombie literally they're all just asleep and 267 00:21:06,780 --> 00:21:10,260 you don't notice it until you start to rise up and 268 00:21:11,500 --> 00:21:17,140 Control your thoughts and you start to control your attention and actually gain more awareness 269 00:21:17,140 --> 00:21:19,140 You don't notice it until 270 00:21:19,220 --> 00:21:21,220 You have started to escape 271 00:21:23,180 --> 00:21:25,340 Like people are zombies 272 00:21:26,500 --> 00:21:31,980 There's a whole chapter dedicated to zombies that I'm yet to read and dancing after the music stops 273 00:21:32,380 --> 00:21:35,420 So I'll get more insights on it in the future, but 274 00:21:36,500 --> 00:21:38,500 It's really 275 00:21:38,500 --> 00:21:46,460 Like the more and more he was also the author dancing into music stops. He went on a road trip journey around the world and 276 00:21:48,420 --> 00:21:55,100 He saw many things like extremely terrible things and he like told the stories about extremely terrible things and 277 00:21:56,140 --> 00:21:59,340 After he came back from that he also saw people in 278 00:22:00,180 --> 00:22:02,180 like the normal 279 00:22:02,180 --> 00:22:09,500 Country like he couldn't he had a girlfriend and he came back from the road trip to see his girlfriend and 280 00:22:10,140 --> 00:22:13,740 he couldn't like he couldn't be with her anymore because 281 00:22:14,540 --> 00:22:15,660 he 282 00:22:15,660 --> 00:22:19,900 Saw those terrible things and how there are people simply just wanting to live 283 00:22:20,980 --> 00:22:22,980 another day 284 00:22:23,340 --> 00:22:30,740 While he came back and like his girlfriend and all the people around him were like complaining about simple things like oh 285 00:22:30,740 --> 00:22:34,940 They got my order wrong at Starbucks or some stupid things like that 286 00:22:36,900 --> 00:22:43,900 It's just a perspective because there's people out there like fighting to even live another day 287 00:22:45,060 --> 00:22:49,420 People out there who've been like we are extremely lucky 288 00:22:51,020 --> 00:22:57,220 Like I'm extremely lucky to have been born into a body that is fully functioning 289 00:22:57,220 --> 00:22:59,900 to be born into a 290 00:23:01,140 --> 00:23:03,340 Society that I can actually learn how to read 291 00:23:04,700 --> 00:23:06,700 And all that stuff 292 00:23:07,300 --> 00:23:11,380 Born into a society where I can actually learn the truth even though I 293 00:23:12,060 --> 00:23:15,900 Have been taught otherwise. I still have the opportunity to learn the truth 294 00:23:16,820 --> 00:23:19,140 I'm extremely grateful for that 295 00:23:19,140 --> 00:23:28,060 So there's definitely a lot to learn there's a huge journey ahead of me and I'm getting more and more insights on it every day 296 00:23:28,060 --> 00:23:30,060 Because I'm walking the journey right now 297 00:23:33,980 --> 00:23:38,820 So let's talk about complacency. This is something that I 298 00:23:41,140 --> 00:23:45,020 Am I will never get complacent and if I do 299 00:23:45,900 --> 00:23:47,900 Once you get complacent 300 00:23:47,900 --> 00:23:51,980 That's when you start to fail. That's when you start to suffer. That's when you start to fall 301 00:23:52,820 --> 00:23:55,820 because complacency is the enemy to greatness and 302 00:23:57,860 --> 00:24:02,740 complacency once you start being complacent you start to lose your own like greatness 303 00:24:03,380 --> 00:24:06,220 Like you start to lose the very thing that you built up 304 00:24:06,980 --> 00:24:11,460 And I see it all around me everywhere. I look people are complacent with what they have and 305 00:24:11,460 --> 00:24:16,620 And it's crazy because I seem like the only one 306 00:24:18,500 --> 00:24:24,700 That is actually trying to build something out of my life that's trying to actually do something for my life and 307 00:24:26,260 --> 00:24:33,660 It's like I was raised into it like the society that live in right now. It's full of just complacent people 308 00:24:34,860 --> 00:24:38,620 I've never been around people who are high achievers 309 00:24:38,620 --> 00:24:42,820 Well, actually I have but just during fun lacking live for a few days 310 00:24:45,220 --> 00:24:50,380 Like I've never lived around high achievers never had that and 311 00:24:52,060 --> 00:24:53,860 That's one thing that 312 00:24:53,860 --> 00:24:58,500 Like I feel as though I have to be high achiever and start to achieve things 313 00:24:58,700 --> 00:25:04,900 I've been really being I've been extremely relentless with my visualization with following my transurfing and doing the inner work 314 00:25:05,700 --> 00:25:06,860 meditating 315 00:25:06,860 --> 00:25:09,180 Realizing doing everything on 316 00:25:10,340 --> 00:25:13,180 Like doing every single part of my routine 317 00:25:13,980 --> 00:25:19,740 Every single day, especially the cold showers. It's starting to get really cold out. It's starting to become fall 318 00:25:20,380 --> 00:25:26,500 It is fall right now and it's like soon it's gonna turn to winter and I've been really 319 00:25:27,380 --> 00:25:30,380 Locking in on the cold showers. I decided that I was gonna 320 00:25:31,100 --> 00:25:33,980 Take a cold shower no matter what for the entire time 321 00:25:33,980 --> 00:25:39,460 And I was doing that all of summer all summer long. I took cold showers every single day 322 00:25:39,940 --> 00:25:42,940 like I'd never took to never took a warm shower and 323 00:25:44,780 --> 00:25:46,780 The full entire shower is cold and 324 00:25:48,180 --> 00:25:52,460 Lately it's been getting extremely cold like I'm shivering and 325 00:25:54,940 --> 00:26:00,020 I've been locking in like I'm just doing it every single every single time no matter what 326 00:26:00,020 --> 00:26:07,100 Not just cold showers, but everything like reading every morning, especially once I got into these big books 327 00:26:07,100 --> 00:26:10,060 I get this feeling of oh, I don't want to read this 328 00:26:10,460 --> 00:26:15,060 Which was the exactly the same feeling that I got when I was reading transurfing 329 00:26:15,940 --> 00:26:21,220 But I didn't get that feeling when I was reading other books like the oxygen advantage, which is a good book 330 00:26:21,700 --> 00:26:24,180 but I didn't get that feeling because 331 00:26:24,180 --> 00:26:31,820 That feeling only comes when you are about to read a book that is gonna shatter your very existence and 332 00:26:32,340 --> 00:26:34,740 Like absolutely radically change your life 333 00:26:35,500 --> 00:26:38,260 So when you get that feeling, you know, that's good 334 00:26:39,380 --> 00:26:41,380 so I got that feeling 335 00:26:41,460 --> 00:26:44,540 when I'm reading all these books and so 336 00:26:45,580 --> 00:26:47,740 That's how I know that I'm gonna be absolutely 337 00:26:47,740 --> 00:26:53,980 Absolutely different in the next four months. I'm very different from where I was four months ago 338 00:26:54,980 --> 00:26:57,700 And I'm gonna be way different 339 00:26:58,660 --> 00:27:00,660 in the next four months 340 00:27:01,220 --> 00:27:04,340 Which I'll probably be done with all these books by then 341 00:27:05,300 --> 00:27:07,300 Yeah, most likely 342 00:27:10,020 --> 00:27:12,220 That's another thing my spiritual journey 343 00:27:12,220 --> 00:27:23,740 There's a quote that I read it's and dance after the music stop he said most like people who declare 344 00:27:24,900 --> 00:27:31,700 That they're on like they're gonna change the world usually end up changing the world people who declare they're on the path to enlightenment 345 00:27:32,500 --> 00:27:35,340 are usually on the path to enlightenment and 346 00:27:35,340 --> 00:27:44,260 I instantly thought about myself because that's one of the things that I don't really know what enlightenment is or how to achieve it 347 00:27:45,340 --> 00:27:47,340 but 348 00:27:47,660 --> 00:27:52,420 That's instantly I thought of my spiritual journey 349 00:27:53,540 --> 00:27:54,860 and 350 00:27:54,860 --> 00:27:57,940 I really believe that I'm on the path to expanding my 351 00:27:57,940 --> 00:28:04,860 Awareness and I'm on the path to achieving focus 49 and achieving focus 27 which 352 00:28:05,460 --> 00:28:13,460 If you haven't heard yesterday's episode or two days ago, I forgot which one but once you achieve focus 27 you're 353 00:28:14,740 --> 00:28:18,060 You're basically have completed the prereqirement 354 00:28:19,060 --> 00:28:20,420 for 355 00:28:20,420 --> 00:28:25,140 Joining this school of individuals who are the most powerful beings on this planet 356 00:28:25,140 --> 00:28:32,860 the individuals who have achieved such high focus levels such high awareness that if they 357 00:28:34,020 --> 00:28:38,980 Colectively combine and create a community together and they all unite their 358 00:28:40,460 --> 00:28:45,740 Together and they all group up together then they can actually control the destiny of mankind and 359 00:28:47,500 --> 00:28:50,380 Once I learned about that in seven resident colors 360 00:28:50,380 --> 00:28:58,460 I decided that I needed to be in that group because I am destined for greatness and that is the most 361 00:29:00,380 --> 00:29:05,820 The most restrictive I forgot the word but that's the most 362 00:29:06,980 --> 00:29:13,420 Exclusive yeah exclusive. That's the most exclusive school on the planet most exclusive 363 00:29:14,220 --> 00:29:16,220 collection of human beings ever 364 00:29:16,220 --> 00:29:20,980 Because you have to do an immense amount of inner work and 365 00:29:22,820 --> 00:29:25,140 I'm doing it every day three times a day 366 00:29:27,660 --> 00:29:31,860 It's actually one of my biggest priorities right now my meditations 367 00:29:33,980 --> 00:29:40,060 And it's funny because I find myself having absolutely not no time in the day like I 368 00:29:40,900 --> 00:29:42,900 Remember a while ago when I was still addicted to 369 00:29:42,900 --> 00:29:49,780 YouTube and I was still like watching YouTube. I was I saw Hamza video and he said that 370 00:29:50,860 --> 00:29:55,380 The key to like curing your internet addiction 371 00:29:56,700 --> 00:30:00,220 Well it was meditation, but in this particular video 372 00:30:00,220 --> 00:30:06,460 He said that you can actually cure your internet addiction simply by finding your purpose once you find your purpose 373 00:30:06,460 --> 00:30:09,380 You don't even want you don't even have enough time to 374 00:30:09,380 --> 00:30:12,700 To actually go on YouTube and mess around 375 00:30:13,740 --> 00:30:15,740 Which I've actually noticed like 376 00:30:15,820 --> 00:30:22,940 Like it's that's evident because I don't even have enough time to go on my phone and watch even a single tiktok 377 00:30:22,940 --> 00:30:26,220 I don't I don't have enough time to do any of that nonsense 378 00:30:27,100 --> 00:30:31,180 I've gotten to the point where I literally have a regimented schedule 379 00:30:31,620 --> 00:30:38,220 Which I'm coming to realize that it might not be the best to have an extremely regimented schedule 380 00:30:38,220 --> 00:30:40,140 Like I have right now 381 00:30:40,140 --> 00:30:45,820 But I feel as necessary at least for the following 70 days until I am done with school 382 00:30:47,580 --> 00:30:53,620 My schedule is so like so strict where if I fall behind like 30 minutes 383 00:30:54,580 --> 00:30:58,420 Then I like miss out on 30 minutes of sleep 384 00:30:59,500 --> 00:31:01,500 If I waste 385 00:31:02,420 --> 00:31:04,420 time 386 00:31:04,420 --> 00:31:09,620 Then I miss out like during certain periods in my day for example 387 00:31:09,620 --> 00:31:18,220 I always have to go in my room be in my room by 2 40 at the latest to start my meditation and 388 00:31:18,900 --> 00:31:20,620 Then once I'm done with my meditation 389 00:31:20,620 --> 00:31:25,540 I go straight down to the basement and record for one hour and I have to be done in 390 00:31:26,260 --> 00:31:29,500 the basement by five o'clock at the latest and 391 00:31:30,300 --> 00:31:32,300 then I go up and 392 00:31:32,300 --> 00:31:33,500 do my 393 00:31:33,500 --> 00:31:35,220 like 394 00:31:35,220 --> 00:31:39,020 first morning or nighttime routine, which is like brushing my teeth 395 00:31:39,980 --> 00:31:41,580 drinking the 396 00:31:41,580 --> 00:31:43,580 my nighttime like 397 00:31:44,220 --> 00:31:45,620 supplements 398 00:31:45,620 --> 00:31:48,220 all that stuff and then I at 399 00:31:48,940 --> 00:31:55,100 5 17 is when I have to be in my room sitting down. I see my balls 400 00:31:55,580 --> 00:31:57,580 journaling with my candle on 401 00:31:58,220 --> 00:32:00,940 all like this stuff is so regimented and 402 00:32:00,940 --> 00:32:04,940 I find that I have like no time in my day 403 00:32:05,900 --> 00:32:09,620 Like absolutely no time to do anything else other than my daily routine 404 00:32:10,460 --> 00:32:13,380 which is a bad thing, but it's also a good thing because 405 00:32:14,740 --> 00:32:20,940 It's a bad thing because I I always find that there's not enough time in the day to like exercise like right now 406 00:32:20,940 --> 00:32:25,780 I'm in this phase of my life where I'm really locking in on my spiritual learning and podcast 407 00:32:26,340 --> 00:32:29,060 to where I have like no time to exercise except for 408 00:32:29,060 --> 00:32:33,980 three days on two days off at the gym for like 30 minutes or 45 minutes and 409 00:32:36,900 --> 00:32:40,980 Another thing is I don't have I haven't done cardio in a long time 410 00:32:40,980 --> 00:32:44,820 like I don't have any time to do cardio which in 70 days 411 00:32:44,820 --> 00:32:48,340 I definitely plan on adding in cardio to my day, but 412 00:32:50,980 --> 00:32:53,140 Another thing is I have no time 413 00:32:53,140 --> 00:33:01,060 But I'm meditating three times a day, so I'm literally meditating for like an hour and a half a day at least 414 00:33:02,060 --> 00:33:06,900 and then I'm sleeping for like ten hours every night 415 00:33:08,820 --> 00:33:10,820 So like half of my day 416 00:33:14,380 --> 00:33:19,580 Is just like in my room and then plus I have like hours in my room 417 00:33:19,580 --> 00:33:26,460 Just doing studying on the weekend like today and yesterday. I was in my room from 6 a.m. until 418 00:33:28,060 --> 00:33:30,060 Like 10 p.m. 419 00:33:31,340 --> 00:33:38,660 Like yesterday I was in my room studying until from 6 to 8 and then I took a nap and I woke up and did more studying and 420 00:33:39,500 --> 00:33:41,700 studying I mean, I'm just reading these books and 421 00:33:41,700 --> 00:33:48,500 Then today I was in my room from 6 to 8 and then I took a two-hour nap. It was actually a 422 00:33:49,940 --> 00:33:56,620 Very long nap and then I woke up did some more reading and then I went out into my 423 00:33:58,620 --> 00:34:03,700 Into the kitchen cooked and did some more reading like I'm really locking in on this stuff 424 00:34:03,700 --> 00:34:11,380 And it's it's actually I want to add in one more meditation to my day 425 00:34:11,980 --> 00:34:15,100 But I can't seem to find the time right now at least I 426 00:34:15,780 --> 00:34:22,660 Will find the time once I'm done with school because once I'm done with school. I'll have every single day 427 00:34:23,540 --> 00:34:27,420 Freed up like I'll have the entire day every day 428 00:34:27,420 --> 00:34:35,940 Like because right now I'm in school from 8 until 12 so that'll free up like four hours of my day 429 00:34:38,940 --> 00:34:44,860 Four hours so I'll be able to do cardio and I'll be able to meditate another time 430 00:34:44,860 --> 00:34:58,180 The system is designed against you and 431 00:34:59,700 --> 00:35:02,140 System is designed to create 432 00:35:03,620 --> 00:35:04,860 complacent 433 00:35:04,860 --> 00:35:06,180 drones 434 00:35:06,180 --> 00:35:12,420 That are considered normal and it's also another thing. I'm reading I learned I read another part in 435 00:35:12,420 --> 00:35:19,060 In dance after music stops where there's this one time where he said the educated man has to 436 00:35:19,500 --> 00:35:22,540 Like be quiet around his peers 437 00:35:23,500 --> 00:35:28,620 Around his less educated peers because once you learn the truth you have to be quiet in 438 00:35:29,660 --> 00:35:32,300 Because you might be like 439 00:35:33,500 --> 00:35:35,500 What there's a cricket I 440 00:35:35,860 --> 00:35:40,900 Think there's a cricket in my basement whatever once you once you learn more 441 00:35:40,900 --> 00:35:46,660 You can't tell other people because then you'll be labeled like crazy or weird 442 00:35:48,100 --> 00:35:53,420 Which I've definitely learned I've definitely noticed that because I I can't tell people about 443 00:35:53,660 --> 00:35:57,980 Transurfing because people don't want to accept that I can't tell people about 444 00:35:58,820 --> 00:36:01,380 Like the gateway experience. There's another thing 445 00:36:02,140 --> 00:36:03,740 I'm also 446 00:36:03,740 --> 00:36:08,180 There's also passing quotes and dance after music stops where he's just like 447 00:36:08,180 --> 00:36:12,700 Like look into remote viewing astral projection 448 00:36:13,300 --> 00:36:15,300 gateway experience all this stuff 449 00:36:16,100 --> 00:36:18,100 Because most people 450 00:36:19,020 --> 00:36:25,300 Like get into debates on why it's not real yet. They don't even spend the time to 451 00:36:25,980 --> 00:36:27,740 Actually try it 452 00:36:27,740 --> 00:36:32,860 Like this simple act of trying it for yourself and deciding for yourself if it's real or not 453 00:36:32,860 --> 00:36:38,580 You already transcend like 99% of people in the world 454 00:36:39,740 --> 00:36:42,740 Now it takes time and patience and effort and 455 00:36:44,500 --> 00:36:46,500 consistency so 456 00:36:46,700 --> 00:36:50,940 There is one thing to try it, but there's also another thing to add it to your like to 457 00:36:52,100 --> 00:36:54,780 Add it to your lifestyle and turn it into a lifestyle 458 00:36:54,780 --> 00:37:02,420 To where you can actually see success with it. That's what I've done. I added to my routine three times a day and 459 00:37:03,420 --> 00:37:05,420 I've definitely noticed that 460 00:37:06,100 --> 00:37:08,100 I'm a lot 461 00:37:08,220 --> 00:37:12,980 Like my mind the more and more mental reps I get with this meditation. I 462 00:37:13,740 --> 00:37:19,660 Actually go through a routine during my meditation like this is what I did during when I was practicing focus 10 463 00:37:19,660 --> 00:37:24,660 so for context I've been meditating the gateway experience for the past one month and 464 00:37:25,340 --> 00:37:27,340 For like the whole first month 465 00:37:27,620 --> 00:37:33,260 It probably been like a month in a week, but the whole first month was simply just 466 00:37:35,540 --> 00:37:40,220 Dedicated to achieving focus 10 which is basically mind awake body of sleep 467 00:37:41,860 --> 00:37:46,660 But it's not sleep paralysis and so I spent the whole month just working on focus 10 468 00:37:46,660 --> 00:37:49,740 which is the foundation to all of the gateway experience and 469 00:37:50,940 --> 00:37:55,380 for the first few weeks maybe the first week or two I was just 470 00:37:56,500 --> 00:38:03,500 Following along the routine like that they do and I was just doing like the basics just trying to get my 471 00:38:04,500 --> 00:38:07,140 head in the game and then after 472 00:38:08,300 --> 00:38:13,180 Like two weeks I added I did this routine where I would always just get into focus 10 473 00:38:13,180 --> 00:38:18,420 I would do the same pre preptory process every time and then I would get into focus 10 474 00:38:18,420 --> 00:38:22,780 And then just visualize my goal that was my routine simple routine 475 00:38:22,940 --> 00:38:26,580 but now my entire I'll just tell you my entire routine for 476 00:38:27,700 --> 00:38:30,260 The gateway experience for focus 12 477 00:38:31,460 --> 00:38:38,220 because it's in it's like pretty long and I should do it I add more to it like every day so 478 00:38:39,060 --> 00:38:41,220 my routine is basically I 479 00:38:41,220 --> 00:38:43,020 I 480 00:38:43,020 --> 00:38:45,580 Always position my body in the same exact 481 00:38:46,580 --> 00:38:48,580 position every single time I 482 00:38:49,060 --> 00:38:52,420 Always like bend my hands like my fingers 483 00:38:53,820 --> 00:38:57,620 Like this so just bend my fingers and then 484 00:38:58,820 --> 00:39:00,820 Lay them on the ground 485 00:39:01,620 --> 00:39:05,260 It's just so I because I find that when you have your hands flat 486 00:39:05,860 --> 00:39:08,500 They can't relax as much so it's easy to bend it 487 00:39:08,500 --> 00:39:11,700 and then once I get into 488 00:39:13,220 --> 00:39:15,220 the 489 00:39:15,220 --> 00:39:22,260 Like I have everything the same my whole body is positioned the same everything and then I start the prep preptory process 490 00:39:22,340 --> 00:39:29,100 Which I always put start with the energy conversion box. I put in worries anxieties fears 491 00:39:30,140 --> 00:39:32,140 concerns and then I put in 492 00:39:32,140 --> 00:39:37,620 in my friend and then I put in girls and then I put in 493 00:39:40,940 --> 00:39:48,060 Impatience and then I put in expectations and all of these things except for worries anxieties concerns fears have pictures 494 00:39:48,060 --> 00:39:53,220 All of them have pictures that I like create symbols that I create and put in and 495 00:39:53,860 --> 00:39:55,860 Then I put in sleep 496 00:39:55,860 --> 00:40:01,980 And then I put in control and the need to control so there's a two separate things and 497 00:40:02,740 --> 00:40:06,700 Then I close the box and then like shoot it off into the distance and 498 00:40:07,340 --> 00:40:13,420 Then I open my eyes and then do resonant tuning and I started doing it like aggressively and 499 00:40:14,940 --> 00:40:16,940 then I 500 00:40:17,460 --> 00:40:25,380 Do that and then right when I'm done resonant tuning I do the last rep my last second to last rep 501 00:40:25,380 --> 00:40:30,540 I hold my breath for the long like a very long time possible to where I like need to 502 00:40:30,820 --> 00:40:36,420 Actually need to breathe and then I exhale really so all out of my feet and then I 503 00:40:37,020 --> 00:40:42,020 Inst and I do another rep so I bring it in all the way to my head and then I 504 00:40:42,900 --> 00:40:44,900 instead of like I 505 00:40:45,180 --> 00:40:46,500 Okay, so I 506 00:40:46,500 --> 00:40:50,460 Bring it to my head and then keep my focus on the energy inside of my head 507 00:40:50,460 --> 00:40:56,500 But I also exhale so I maintain that energy in my head, but I exhale as well and then I instantly inhale and then bring 508 00:40:56,500 --> 00:41:01,940 More energy up to my head and then I visualize the circle with a 10 inside of it 509 00:41:01,940 --> 00:41:05,380 and then I exhale and then I imagine the 510 00:41:05,740 --> 00:41:08,860 Like 10 or the breath out of my nose 511 00:41:09,580 --> 00:41:14,100 Wrapping around my body all the way down to my feet and then I do resident energy balloon 512 00:41:14,180 --> 00:41:19,900 Which is just bringing it up to my body up my head past my head and then wrapping around my body and then repeat 513 00:41:19,900 --> 00:41:21,780 and 514 00:41:21,780 --> 00:41:23,460 then 515 00:41:23,460 --> 00:41:25,860 for the last resident energy balloon rep I 516 00:41:27,060 --> 00:41:32,380 Bring it all the way up to my head and I'll hold it there and then instantly say my affirmation which goes I 517 00:41:32,900 --> 00:41:36,180 Am more than my physical body because I am more than physical matter. I 518 00:41:39,260 --> 00:41:45,820 Deeply desire the help from those who are further along the journey than me to help me along my journey 519 00:41:46,740 --> 00:41:47,780 to 520 00:41:47,780 --> 00:41:49,780 discover or to explore 521 00:41:49,780 --> 00:41:52,020 higher levels of awareness I 522 00:41:53,460 --> 00:41:58,500 Am more than my physical body. I am focused. I'm focused. I'm focused 523 00:41:59,500 --> 00:42:05,940 I'm a man with high standards when it comes to women. I'm a man with high standards when it comes to women 524 00:42:05,940 --> 00:42:08,980 I'm a man with high standards with when it comes to women. I 525 00:42:10,100 --> 00:42:16,620 Hold no expectations for what will or should happen during these meditations. I hold no 526 00:42:16,620 --> 00:42:25,540 Expectations for what will or should happen during these meditations. I hold no expectations for what will or should happen during these meditations. I 527 00:42:26,540 --> 00:42:28,540 deeply desire to 528 00:42:28,940 --> 00:42:30,940 explore and experience 529 00:42:31,020 --> 00:42:33,020 higher levels of 530 00:42:33,220 --> 00:42:35,220 awareness higher energy and 531 00:42:36,700 --> 00:42:43,580 Then that's my affirmation and say all that with like emotion or at least some oomph and 532 00:42:43,580 --> 00:42:51,780 And then I do like one resonant tuning and then another one where I do the resonant tuning all the way up to my head and 533 00:42:52,220 --> 00:42:57,460 Then I say 10 and then I relax everything exhale and 534 00:42:58,460 --> 00:43:01,300 Then just relax everything and get into the 10 state 535 00:43:03,140 --> 00:43:05,140 Folks 10 and then I 536 00:43:05,940 --> 00:43:08,020 Do some more resonant energy balloon 537 00:43:08,020 --> 00:43:12,300 while I'm getting down there and then I do 538 00:43:14,140 --> 00:43:16,140 While I'm in 539 00:43:16,340 --> 00:43:19,620 While I'm trying once he says to go to focus 12 540 00:43:19,620 --> 00:43:24,460 I do the rest of energy balloon, but then I bring all my energy up to my head and 541 00:43:25,140 --> 00:43:27,860 then I imagine like the energy expanding my 542 00:43:28,460 --> 00:43:30,220 brain like my 543 00:43:30,220 --> 00:43:38,580 Consciousness and I imagine it like kind of going outwards and expanding me and then I say 11 and then I feel like all of the my head 544 00:43:38,660 --> 00:43:40,660 expanding basically and 545 00:43:40,780 --> 00:43:44,100 Then I do some more resonant energy balloon and 546 00:43:45,460 --> 00:43:48,780 I like while I'm doing this I keep on expanding my head 547 00:43:49,260 --> 00:43:53,300 Which was just kind of something that I just started doing for some reason and I like it 548 00:43:53,300 --> 00:43:57,460 So I it makes me feel like I'm actually expanding my consciousness. So I do it and 549 00:43:57,460 --> 00:44:01,300 And then I say 12 and then I repeat 12 12 550 00:44:01,940 --> 00:44:05,380 Like but not not that fast. I just keep on repeating them at 12 551 00:44:06,740 --> 00:44:14,100 And then while I'm at 12 I do some resonant energy balloon get it get the energy like there's a theme here 552 00:44:14,100 --> 00:44:16,980 I get the high energy rolling through my body and 553 00:44:18,460 --> 00:44:20,460 then I 554 00:44:21,740 --> 00:44:25,900 Start my first kind of visualization which is 555 00:44:25,900 --> 00:44:30,860 purely meant to try and get a guide as well as 556 00:44:32,500 --> 00:44:38,260 Enhancing my like presence in focus 12. So I visualize a 557 00:44:39,380 --> 00:44:41,380 Coffee or a cafe 558 00:44:42,060 --> 00:44:44,900 Where it's just it's an empty cafe 559 00:44:45,660 --> 00:44:46,980 with 560 00:44:46,980 --> 00:44:48,980 My chair I'm sitting in my chair 561 00:44:48,980 --> 00:44:55,420 It's a two-person table. So one chair right in front of me a table and then me 562 00:44:56,060 --> 00:45:04,060 With my chair and then to my right is a burning fire and then in front of me on my table is a 563 00:45:04,900 --> 00:45:08,060 hot coffee like there's coffee in a mug and 564 00:45:08,860 --> 00:45:16,820 so I basically in that visualization I put my hands out and feel trying to feel the warmth of the fire and I 565 00:45:16,820 --> 00:45:20,180 Listen to the crackling of the fire and I see the fire 566 00:45:20,820 --> 00:45:27,940 So that I'm trying to like build all of my senses because I'm gonna be honest. I I can't really 567 00:45:28,500 --> 00:45:32,740 Like actually sense all these senses. I can get like 568 00:45:34,220 --> 00:45:35,420 instantaneous 569 00:45:35,420 --> 00:45:37,420 very vague 570 00:45:37,700 --> 00:45:38,780 senses 571 00:45:38,780 --> 00:45:41,500 but I don't have a very strong sense of 572 00:45:42,380 --> 00:45:44,940 like my virtual perception 573 00:45:44,940 --> 00:45:46,940 like my 574 00:45:47,340 --> 00:45:53,100 The senses that I've like of my second body and so that and then I 575 00:45:53,700 --> 00:45:58,460 Instantly put my hands around the coffee and feel like the heat of 576 00:45:59,260 --> 00:46:06,220 Touching my hand and then I drink I smell it and then drink a little bit and I like try and 577 00:46:06,700 --> 00:46:10,780 Feel all of this stuff exactly what it would feel like in real life 578 00:46:10,780 --> 00:46:13,500 and I kind of feel like my 579 00:46:13,500 --> 00:46:15,500 pants 580 00:46:15,740 --> 00:46:23,260 Touching my skin and me sitting on the chair my back touching the chair like I try and just evoke as much senses as possible 581 00:46:23,820 --> 00:46:25,820 And then once I'm done with that I 582 00:46:26,740 --> 00:46:34,260 Switch to a different one which this next kind of exercise is because lately I've been getting 583 00:46:35,180 --> 00:46:40,060 I've been having a lot more vivid dreams, and I'm actually remembering them a lot more as 584 00:46:40,060 --> 00:46:44,820 well as recently like three or four days ago 585 00:46:44,820 --> 00:46:50,660 I actually had like an elusive dream that lasted one second, so I was actually lucid 586 00:46:52,020 --> 00:46:54,020 So I like I 587 00:46:54,500 --> 00:46:56,660 It kind of gave me inspiration to try and get 588 00:46:57,300 --> 00:47:03,180 like dreaming under control and I don't really know the difference between dreaming and out of body experience 589 00:47:03,180 --> 00:47:09,820 But the exercise that I'm doing is evoking my out of body experience 590 00:47:10,460 --> 00:47:11,500 which 591 00:47:11,500 --> 00:47:15,300 The reason I'm doing it is because in wave one there's a tape 592 00:47:16,060 --> 00:47:18,060 called exploring sleep and 593 00:47:18,620 --> 00:47:22,300 It's a exercise to help you get out of body 594 00:47:22,300 --> 00:47:29,540 And so that's the only exercise that I know of so far that can actually help with like sleep related stuff 595 00:47:29,540 --> 00:47:35,980 So that's why I'm doing it and it's basically I like feel myself laying on my back 596 00:47:35,980 --> 00:47:37,980 And then I like 597 00:47:38,020 --> 00:47:44,660 Say like it would be nice to float away, and I would feel how nice it would be to float away up up and away 598 00:47:44,660 --> 00:47:50,380 And then I try and like imagine myself floating away. I've never been successful at it 599 00:47:51,060 --> 00:47:53,060 but I'm always trying 600 00:47:53,660 --> 00:47:55,660 more and more and 601 00:47:55,660 --> 00:48:00,780 Then I have to I do that I try and like roll myself like a log 602 00:48:01,500 --> 00:48:03,500 Never been successful at that either 603 00:48:03,540 --> 00:48:06,940 but I'm always trying to do that and 604 00:48:07,740 --> 00:48:13,500 Then once I'm done with that exercise I move on to my actual 605 00:48:14,380 --> 00:48:16,380 visualization of my actual goal 606 00:48:16,380 --> 00:48:21,300 Which is patterning. It's like just manifesting my goal and 607 00:48:21,300 --> 00:48:29,740 In this goal, I always do the same routine. I am changing it slightly as I get more and more ideas and make my routine more and more optimal 608 00:48:30,180 --> 00:48:36,340 For example yesterday that the initial part was me getting out of bed and throwing the covers off of my bed 609 00:48:36,380 --> 00:48:42,500 But today I switched it because I want to have my bed be grass like I want to sleep on grass on the ground 610 00:48:43,020 --> 00:48:45,020 and so I 611 00:48:45,020 --> 00:48:46,180 like 612 00:48:46,180 --> 00:48:49,220 Wake my I'll just go through my whole slide. I 613 00:48:49,220 --> 00:48:57,180 Wake up and I am under like this blanket. That's probably I don't know what it's made of but I imagine it's like 614 00:48:57,500 --> 00:49:02,420 Bamboo or something like that. I throw the blanket off and I'm in like my grass bed 615 00:49:03,780 --> 00:49:09,540 Which is in the middle of my room and then I grab my pillow and my blanket and put it in my closet and 616 00:49:10,020 --> 00:49:15,900 Then I go straight away to my kitchen and grab this. This is a very specific cup 617 00:49:15,900 --> 00:49:21,380 It's I grab a glass a circular glass cup and 618 00:49:22,220 --> 00:49:25,060 The reason why is because a while back 619 00:49:25,060 --> 00:49:29,780 I saw a video of Brian Johnson's morning routine and he had this specific glass cup 620 00:49:29,780 --> 00:49:34,140 And I kind of forgot about it, but then today when I was doing this visualization 621 00:49:34,140 --> 00:49:40,100 I remembered that cup and I just for some reason had a desire to have that cup. So I 622 00:49:41,020 --> 00:49:43,020 Get that cup and then I 623 00:49:43,020 --> 00:49:47,840 Go in my fridge which has this specific a 624 00:49:49,940 --> 00:49:51,940 Very specific 625 00:49:53,700 --> 00:49:56,860 What is the thing called where like a vase no 626 00:49:59,180 --> 00:50:05,700 I'm playing on this word. It's a very simple word, but it's basically the thing you put put water in it holds water 627 00:50:05,780 --> 00:50:06,980 It's not a filter 628 00:50:06,980 --> 00:50:13,660 But it's basically like a thing you put water in and you put it at the dinner table where people can like pour water for themselves 629 00:50:13,660 --> 00:50:16,980 and people at like waitresses at 630 00:50:21,100 --> 00:50:27,620 Restaurants always pour water into your cups using this it's a very simple word. I'm just blanking on it for some reason 631 00:50:28,140 --> 00:50:30,140 So I grab this very specific 632 00:50:30,980 --> 00:50:32,500 type it's 633 00:50:32,500 --> 00:50:35,660 It's actually the same that my grandma has 634 00:50:35,660 --> 00:50:37,860 It's like a fish 635 00:50:38,620 --> 00:50:43,820 That like glugs when you pour it. It's really cool. So I grabbed out of my fridge 636 00:50:44,220 --> 00:50:49,420 Which has already filtered water because my sink has a fill a perfect water filter 637 00:50:49,740 --> 00:50:52,180 And I grabbed out of my fridge pour it up 638 00:50:53,300 --> 00:50:58,420 By like halfway and then I pour all my supplements in it and then spin it around with this very specific 639 00:50:59,220 --> 00:51:02,940 glass stick and then I always lick the stick 640 00:51:03,980 --> 00:51:05,340 and 641 00:51:05,340 --> 00:51:09,180 I always try and evoke the senses so I always try and 642 00:51:09,700 --> 00:51:17,580 Imagine what that would feel like to lick this like the stick and then I drink the water and then I rinse it off with the 643 00:51:18,180 --> 00:51:20,700 sink and I instantly put it in my 644 00:51:21,460 --> 00:51:25,460 dishwasher to my left like this is a very precise 645 00:51:26,580 --> 00:51:31,560 Visualization it get but it wasn't always like this it gets more and more precise over time 646 00:51:31,560 --> 00:51:34,320 so then I 647 00:51:35,200 --> 00:51:39,080 Once I do that I instantly go back into my room which in my room 648 00:51:39,080 --> 00:51:43,360 There's a bathroom and then I use the bathroom brush my teeth and 649 00:51:43,920 --> 00:51:48,240 Then I walk all the way over to kind of like my garage area kind of and 650 00:51:49,640 --> 00:51:51,000 then 651 00:51:51,000 --> 00:51:54,720 Next to it is a shower where I take like this 652 00:51:55,600 --> 00:51:59,600 simple like one minute shower just to rinse off any dirty stuff and 653 00:51:59,600 --> 00:52:02,600 then I instantly go into a 654 00:52:04,360 --> 00:52:09,280 Ice bath which I'll have right next to that shower is a 655 00:52:09,840 --> 00:52:12,600 Basically a hot tub, but it's a bath, but it's more like 656 00:52:13,400 --> 00:52:14,760 narrow 657 00:52:14,760 --> 00:52:20,400 Or it's a hot tub, but it's ice instead of hot water. It's ice water instead of hot water 658 00:52:20,440 --> 00:52:23,760 So it's an ice bath and then it's a timer right next to it 659 00:52:23,760 --> 00:52:25,160 It's an automatic 15 minute timer 660 00:52:25,160 --> 00:52:30,680 I just tap the top and then it says the timer and I always do the same thing and I imagine like the coldness 661 00:52:30,680 --> 00:52:33,120 I imagine like my nipples getting 662 00:52:33,840 --> 00:52:41,320 Harder because they're cold and then I always like go on I hold my breath go under water and then like 663 00:52:42,080 --> 00:52:43,720 lay under water 664 00:52:43,720 --> 00:52:48,480 For a little bit and then come back up and then literally just meditate for the rest of the time 665 00:52:48,560 --> 00:52:54,760 And once the timer goes off I hit the top and I instantly go straight outside. I don't dry off 666 00:52:54,760 --> 00:53:02,040 I just walk straight outside down my stairs onto the beach and I lay down on the back on my back and 667 00:53:02,640 --> 00:53:04,240 This whole time I'm naked by the way 668 00:53:04,240 --> 00:53:08,560 I lay down on the beach which is my own private beach no one has access to and 669 00:53:09,200 --> 00:53:11,200 I meditate and 670 00:53:11,320 --> 00:53:19,920 It's sunny so I meditate and I imagine myself getting to like focus 27 or all these high focus levels 671 00:53:19,920 --> 00:53:24,320 I can't really imagine that I just kind of say that I'm doing that 672 00:53:24,320 --> 00:53:30,360 but then I get up instantly walk behind me to my balancing area where I balance on a 673 00:53:31,000 --> 00:53:32,120 like a 674 00:53:32,120 --> 00:53:35,200 Kind of like what I balance on right now, which is a medicine ball 675 00:53:35,600 --> 00:53:42,480 and I do some balancing exercises and then I get up and do sprints on the 676 00:53:44,520 --> 00:53:46,520 On the beach and it 677 00:53:47,320 --> 00:53:51,800 every other day I do sprints on the sand or 678 00:53:51,800 --> 00:53:57,760 Or like the dry sand or the wet sand or like just on the water 679 00:53:58,160 --> 00:54:05,600 So I do sprints all the way down pretty far and this whole time I have a like goggles which are 680 00:54:07,080 --> 00:54:09,400 Natural healthy goggles that are not made of plastic 681 00:54:09,400 --> 00:54:14,760 I have these I do sprints all the way down the beach and I put my goggles on and then 682 00:54:14,760 --> 00:54:22,040 Go swim out pretty far out to sea and then swim as fast as I can all the way back to my house 683 00:54:22,040 --> 00:54:25,520 And then once I get to my house, there's a rope 684 00:54:26,320 --> 00:54:28,520 like right outside of my house there's a 685 00:54:29,520 --> 00:54:31,520 like this 686 00:54:31,560 --> 00:54:39,240 Tree there's a bunch of trees and then there's this one rope that leads all the way up to kind of like a tree house ish 687 00:54:40,120 --> 00:54:42,120 it's just a 688 00:54:42,360 --> 00:54:44,080 floor 689 00:54:44,080 --> 00:54:50,360 With a cutout circle in it with the rope that I can climb a rope all the way up to my gym essentially 690 00:54:50,800 --> 00:54:56,880 Where it's all calisthenics, so I climb all the way up to the gym and then I 691 00:54:58,640 --> 00:55:02,240 Go up and do like push-ups pull-ups and 692 00:55:04,000 --> 00:55:06,520 That's it and I go back down and 693 00:55:07,880 --> 00:55:09,720 then I 694 00:55:09,720 --> 00:55:11,000 go 695 00:55:11,000 --> 00:55:13,000 usually by this time the 696 00:55:13,000 --> 00:55:15,000 Meditation has to end 697 00:55:15,520 --> 00:55:19,440 But if I have and as much time as I need then I go 698 00:55:20,040 --> 00:55:24,840 Inside grab a snack and then go on a walk around the beach and then I go back to my 699 00:55:25,080 --> 00:55:29,760 Like house where I have my surfboard and I go swim out and surf and 700 00:55:30,480 --> 00:55:35,080 Then when when I'm when I'm up when I know that the visualization has to end soon 701 00:55:35,280 --> 00:55:39,320 Because the meditation session is about to end or at least I'm going back down to folks 10 702 00:55:39,320 --> 00:55:45,640 I always end it in the same way where I always go to this very same spot where I start the meditation 703 00:55:45,640 --> 00:55:50,760 like where I meditate after the ice bath I always sit down in the 704 00:55:52,240 --> 00:55:58,480 crisscross applesauce on the beach looking out to the water and I always like try and 705 00:56:00,240 --> 00:56:07,600 Send out this whole slide out to my consciousness out to the universe with gratitude because I heard that gratitude 706 00:56:07,600 --> 00:56:09,600 like 707 00:56:10,000 --> 00:56:12,940 Extremely enhances the power of the 708 00:56:13,760 --> 00:56:16,440 Slide so I send it out with gratitude and try and like 709 00:56:17,160 --> 00:56:20,840 Get rid of it from my consciousness and just send it out and be grateful and 710 00:56:21,760 --> 00:56:22,880 then 711 00:56:22,880 --> 00:56:28,040 After I do that I say this one affirmation saying I'll be back or 712 00:56:28,800 --> 00:56:34,600 Yeah, I say I'll be back and by the way, I forgot sometimes I forget to do this also, but 713 00:56:34,600 --> 00:56:39,880 when I get into focus 12, I say I've I'm here and 714 00:56:40,200 --> 00:56:44,680 I'm I'm talking to my higher self because there's this thing where 715 00:56:45,080 --> 00:56:50,560 I'm trying to reach my higher self and my higher self is trying to reach me so we can like merge and evolve together 716 00:56:52,840 --> 00:56:58,800 So then I leave focus 12 and when I'm leaving focus 12 I always um 717 00:57:00,480 --> 00:57:03,080 Say 12 and then I 718 00:57:03,080 --> 00:57:08,320 Say 11 and I feel like my consciousness closing and closing 719 00:57:09,640 --> 00:57:16,600 And then I say 10 I feel it closing even more and then I do resident energy balloon the whole time while I'm waiting for 720 00:57:17,880 --> 00:57:21,560 Bob Bob Monroe to like actually get us to leave 721 00:57:22,480 --> 00:57:28,240 Because he says like the health affirmation, but this whole time I just do resident energy balloon and then 722 00:57:28,240 --> 00:57:33,480 Once he has once he says to wake up now, I 723 00:57:34,640 --> 00:57:38,160 Repeat I say 10 9 8 7 6 5 4 3 2 1 724 00:57:38,160 --> 00:57:42,240 But slowly and then once I get to one I say 1 1 1 725 00:57:42,240 --> 00:57:45,480 I say it multiple times and I move my fingers around and 726 00:57:45,920 --> 00:57:49,760 Then I open my eyes and I always do the same stretch 727 00:57:49,760 --> 00:57:51,720 I always since I'm laying on my back 728 00:57:51,720 --> 00:57:56,560 I put my hands straight up in the air and I pull them back and then I kind of like 729 00:57:56,560 --> 00:57:58,560 Bend them in the same way every time 730 00:57:59,760 --> 00:58:02,400 I always do the same stretch and I sit up and 731 00:58:03,320 --> 00:58:05,320 wait for the 732 00:58:05,320 --> 00:58:07,760 actual tape to end and then I click 733 00:58:08,720 --> 00:58:11,080 to once it ends I turn off the 734 00:58:11,680 --> 00:58:20,080 CD player and I put it in the same spot in my house or in my room and that's my entire routine that I go through in my 735 00:58:21,520 --> 00:58:23,000 meditation and 736 00:58:23,000 --> 00:58:30,400 It'll I'll probably add to it over time. So it's probably not gonna be same routine that I do in two weeks two months two years 737 00:58:31,720 --> 00:58:38,800 Maybe not even two days, but that's pretty much where I'm at right now because I've been going hard on 738 00:58:39,400 --> 00:58:41,400 visualizing and the meditation 739 00:58:41,440 --> 00:58:46,600 lately and then today I read in dancing if the music stops where he said that 740 00:58:47,480 --> 00:58:51,680 Every single thing that he visualized came true like he visualized 741 00:58:51,680 --> 00:58:53,680 um 742 00:58:55,520 --> 00:59:01,200 Going traveling the world in a Jeep and that came true and then he visualized a 743 00:59:02,880 --> 00:59:06,880 Having like he visualized his future wife and that came true 744 00:59:07,360 --> 00:59:10,000 like every single thing he visualized came true and 745 00:59:10,440 --> 00:59:17,200 One like so far I visualize one thing and that's came true, which is for my life. I didn't even really visualize that much 746 00:59:17,200 --> 00:59:20,200 so I 747 00:59:21,040 --> 00:59:25,200 Have one like right now. I'm only visualizing one thing which is that whole routine 748 00:59:26,680 --> 00:59:33,720 So I feel that it will come true because why would it not it's inevitable. It's inevitable inevitable 749 00:59:33,720 --> 00:59:45,760 But that's that's pretty much the whole episode. Let me get some water and then I'll wrap things up 750 00:59:50,400 --> 00:59:57,680 To wrap things up don't forget to download your favorite episode and subscribe to your to the ascend momentum show 751 00:59:58,440 --> 01:00:00,440 But before you guys leave 752 01:00:00,440 --> 01:00:03,840 Make sure to look up at the sky