1 00:00:00,000 --> 00:00:02,000 Are you doing the inner work? 2 00:00:04,080 --> 00:00:08,160 For a few years now, I've been exercising 3 00:00:09,880 --> 00:00:11,880 slowly but surely 4 00:00:12,000 --> 00:00:14,000 increasing my 5 00:00:14,320 --> 00:00:16,560 bettering my health physical health 6 00:00:17,320 --> 00:00:19,800 fitness levels physique appearance 7 00:00:22,120 --> 00:00:27,800 Breathing all of these things I've been slowly but surely improving upon them and 8 00:00:27,800 --> 00:00:30,920 And right now I'm at a point of very good health 9 00:00:32,440 --> 00:00:34,440 But it wasn't till 10 00:00:35,080 --> 00:00:37,700 seven months ago when I discovered 11 00:00:38,240 --> 00:00:42,520 Transurfing and then that led me down a path of doing the inner work 12 00:00:43,320 --> 00:00:48,440 And I didn't realize how important every like with every passing day 13 00:00:48,440 --> 00:00:52,760 I'm realizing more and more how important the inner work is 14 00:00:52,760 --> 00:00:54,760 because 15 00:00:56,400 --> 00:00:58,400 Every single day 16 00:00:58,520 --> 00:01:00,520 my mental my 17 00:01:00,680 --> 00:01:02,680 thoughts are way 18 00:01:03,600 --> 00:01:08,720 More calm way more controlled every single day. I feel way more peace 19 00:01:08,720 --> 00:01:13,460 I feel way more calm throughout the day and I feel like I'm able to 20 00:01:14,840 --> 00:01:17,480 control not control, but I feel like I'm able to 21 00:01:17,480 --> 00:01:21,000 just exist more 22 00:01:23,920 --> 00:01:26,400 Efficiently effectively I don't know how to put it to words, but 23 00:01:28,280 --> 00:01:30,520 Especially after the after a 24 00:01:32,080 --> 00:01:34,240 Epiphany I had today so as 25 00:01:35,440 --> 00:01:37,200 You guys 26 00:01:37,200 --> 00:01:43,120 If you're new here pretty much I've been doing the gateway experience. It's a meditate. It's a guided meditation and 27 00:01:44,520 --> 00:01:46,520 It uses 28 00:01:46,520 --> 00:01:51,400 sound specific types of sounds to induce to help you 29 00:01:51,880 --> 00:01:56,400 Get higher levels of consciousness like get into deeper meditation essentially 30 00:01:57,400 --> 00:02:02,200 and I've been learning a lot about the Munro Institute, which is the 31 00:02:02,720 --> 00:02:04,800 organization that created the gateway experience and 32 00:02:05,520 --> 00:02:11,040 I've been learning a lot about the gateway experience and expanded consciousness and energy 33 00:02:11,600 --> 00:02:13,120 all this stuff 34 00:02:13,120 --> 00:02:17,520 But then there was kind of this and I was actually printing a lot of pages out and 35 00:02:18,440 --> 00:02:20,920 Then there was this like period where I just wasn't 36 00:02:21,840 --> 00:02:25,760 Reading that much about it anymore. I moved on to other things 37 00:02:26,200 --> 00:02:29,240 But today or yesterday. I actually started 38 00:02:29,760 --> 00:02:35,320 Reading them again, and I'm I hadn't even finished reading all of the pages that I printed out 39 00:02:36,000 --> 00:02:38,000 but I started 40 00:02:38,120 --> 00:02:40,120 reading them and 41 00:02:40,160 --> 00:02:42,160 pretty much I just have 42 00:02:42,160 --> 00:02:49,480 Three documents left one document is probably about like 30 pages and I haven't fit I haven't even started yet 43 00:02:50,080 --> 00:02:56,960 Another document is like five pages. So that'll be quick and then the last document is like a hundred and fifty pages 44 00:02:57,240 --> 00:03:04,240 So that one's a long one and I think the long the 150 pages one seven resonant colors is gonna be the most beneficial 45 00:03:04,240 --> 00:03:11,640 But I read the gateway experience manual like the guidebook and 46 00:03:12,960 --> 00:03:14,440 I 47 00:03:14,440 --> 00:03:21,600 Had an epiphany because I realized that this whole time of and I've been doing the gateway experience for one month 48 00:03:22,680 --> 00:03:25,160 like three days ago I moved on to 49 00:03:26,680 --> 00:03:28,680 Wave two which is focus 12 50 00:03:28,680 --> 00:03:35,880 But for the past month I've been working on focus 10 and a little bit of focus 12 but mainly focus 10 over the past 51 00:03:35,960 --> 00:03:39,760 two or three days I've been working on only focus 12, but 52 00:03:40,480 --> 00:03:45,520 That also means I was working on my focus 10 as well because you have to get into focus time to get into 12 53 00:03:46,720 --> 00:03:51,080 but pretty much this whole time I was trying to I 54 00:03:52,120 --> 00:03:56,280 Was trying and that's the thing with meditation 55 00:03:56,280 --> 00:04:03,960 You're supposed to just let it happen and it experience just enjoy the experience and you're supposed to just 56 00:04:05,200 --> 00:04:09,440 Kind of float along you're not necessarily supposed to try and make 57 00:04:09,840 --> 00:04:16,160 Trying like do things because I was always trying to I was reading about other people's experiences and they were crazy 58 00:04:16,160 --> 00:04:21,080 And so I was trying to copy those experiences or I was trying to do things 59 00:04:21,920 --> 00:04:25,240 for example one thing that I kept on trying to do was in 60 00:04:25,240 --> 00:04:29,880 induce focus 12 like I kept on trying to I 61 00:04:33,160 --> 00:04:37,140 Don't even remember what I was trying to I was trying to like expand my consciousness 62 00:04:38,080 --> 00:04:41,800 Manually or something like that like forcefully expand my consciousness 63 00:04:42,560 --> 00:04:44,560 Didn't work and I was stagnant 64 00:04:45,160 --> 00:04:52,040 So I was making progress because slowly but surely after practice like this is my this kind of the 65 00:04:52,040 --> 00:05:00,640 Epiphany that I came to as long as you just keep on practicing like I've been practicing three days or three times a day 66 00:05:01,560 --> 00:05:04,960 as long as you keep on practicing you are guaranteed to 67 00:05:06,200 --> 00:05:08,000 Make progress 68 00:05:08,000 --> 00:05:13,920 Whether it's incremental over time, but you will make progress and that's like the brute force method 69 00:05:13,920 --> 00:05:22,000 But once you and the thing is if you're just doing brute force and you're still trying to do like what I was doing for a whole month 70 00:05:22,000 --> 00:05:24,000 Of trying to force things to happen 71 00:05:24,640 --> 00:05:27,800 You're gonna make progress, but it's not gonna be as fast 72 00:05:28,760 --> 00:05:30,760 but then I came to the 73 00:05:31,040 --> 00:05:35,440 Conclusion that I was trying and that's bad like you shouldn't be trying you should just 74 00:05:35,840 --> 00:05:43,720 Relax into it and also I was trying to mimic or have expectations of what my thing with my experience 75 00:05:43,720 --> 00:05:45,240 was supposed to be like 76 00:05:45,240 --> 00:05:47,240 when in reality 77 00:05:47,800 --> 00:05:54,760 Everyone's experience is widely unique. There are some mundane experiences. There are some cosmic experiences 78 00:05:54,760 --> 00:05:58,480 And to be honest, I've had mundane experiences, but they're my experiences and 79 00:05:59,560 --> 00:06:01,560 Just today literally 80 00:06:01,720 --> 00:06:06,480 The meditation I had right before this episode. I had my first 81 00:06:07,320 --> 00:06:09,880 like good experience because I 82 00:06:09,880 --> 00:06:16,920 I treated it as just that my experience and I actually took it as it was and 83 00:06:17,320 --> 00:06:22,240 instead of trying to have an expectation or force some certain result and 84 00:06:23,480 --> 00:06:29,400 One of the things that I found I added I've added a few things to my affirmation 85 00:06:29,400 --> 00:06:34,440 So originally my affirmation that I say in the beginning of like during my preparatory process 86 00:06:34,440 --> 00:06:42,000 My affirmation is when I first started was I am more than my physical body and that was it and then of and then added 87 00:06:42,000 --> 00:06:46,160 I added things and then I eventually I added in a 88 00:06:47,040 --> 00:06:49,040 few other phrases, but the 89 00:06:49,480 --> 00:06:56,800 Important phrases are I am focused which I added because I had lost a lot of I wasn't very focused 90 00:06:57,040 --> 00:07:02,840 During my meditations. I wasn't like putting as much focus into it as I should have 91 00:07:02,840 --> 00:07:04,840 so I added that and 92 00:07:05,280 --> 00:07:11,160 Then I added in I'm a man with high standards when it comes to women because I was 93 00:07:12,880 --> 00:07:17,440 Just my brain was I was just thinking a lot about 94 00:07:18,560 --> 00:07:22,120 girls that were around me that I 95 00:07:23,000 --> 00:07:26,560 Didn't want to spend like my life with so it's a waste of time 96 00:07:26,560 --> 00:07:35,120 Like even thinking about them. So that's why I added that and then the last thing I added was I 97 00:07:37,600 --> 00:07:39,280 Hold no 98 00:07:39,280 --> 00:07:47,360 expectations for any results or outcomes for this meditation or some variation of that I wrote it down on 99 00:07:48,480 --> 00:07:50,880 While I was taking notes of on the gateway 100 00:07:51,480 --> 00:07:54,280 Manual the guidebook that I read I just finished reading it today 101 00:07:54,280 --> 00:08:00,080 I was taking notes on that and I wrote that down my affirmation. I that's basically like the 102 00:08:00,640 --> 00:08:03,480 Essence of the affirmation not exactly what I said, but 103 00:08:04,480 --> 00:08:12,200 That's it and I just said that I added that today like literally an hour ago in my meditation 104 00:08:12,720 --> 00:08:14,720 right before this episode and 105 00:08:16,120 --> 00:08:17,400 I 106 00:08:17,400 --> 00:08:21,080 Tell you this because I really think that affirmations work 107 00:08:21,080 --> 00:08:25,160 But they only work if you have the 108 00:08:26,680 --> 00:08:35,080 Honestly, I found that affirmations don't necessarily work in waking as effectively as they do when you're in a meditation 109 00:08:35,080 --> 00:08:40,720 Now let me explain. I I always used to have this one affirmation, especially when I was getting into self-improvement 110 00:08:40,720 --> 00:08:44,240 I used to look at my like self in the mirror and I used to be like man 111 00:08:44,240 --> 00:08:50,600 I'm a beast like I used to like get hype and look at myself in the mirror and say I'm a beast with the emotion and that worked 112 00:08:50,600 --> 00:08:53,600 like that definitely works because it changes like the 113 00:08:54,320 --> 00:08:56,320 mindset or the psychology but 114 00:08:57,320 --> 00:09:00,480 Pretty much I found that adding the affirmation 115 00:09:01,080 --> 00:09:08,400 Especially if especially if you come up with it yourself like I came up with this whole affirmation myself and slowly added to it over time 116 00:09:09,400 --> 00:09:11,160 once you 117 00:09:11,160 --> 00:09:17,560 Once you add it during that meditation when you're in that high energy state after having done the resident tuning and res and res energy balloon 118 00:09:17,560 --> 00:09:22,680 There's just something to it. I don't even put too much emotion in it 119 00:09:23,480 --> 00:09:27,120 but I I say it with like emphasis and 120 00:09:28,600 --> 00:09:35,280 It definitely works like I say it in my in myself in my in my brain not out loud and 121 00:09:35,920 --> 00:09:39,880 It definitely works like over time literally a short period of time 122 00:09:39,880 --> 00:09:45,360 Maybe like for less than four days of saying it every single time during my meditation 123 00:09:45,360 --> 00:09:53,080 It makes those changes and I definitely found that with the I am focused as well as I'm a man with high standards when it comes to women and 124 00:09:54,080 --> 00:10:00,400 I will let you guys know about the the next one the newest one that I added which is I 125 00:10:01,560 --> 00:10:03,560 hold no expectations for 126 00:10:04,400 --> 00:10:05,640 this 127 00:10:05,640 --> 00:10:07,400 the outcome or 128 00:10:07,400 --> 00:10:14,600 Whatever happens that pretty much that affirmation and the reason why I added that was because I was expecting things to happen 129 00:10:14,600 --> 00:10:16,280 I was expecting to have 130 00:10:16,280 --> 00:10:18,760 Similar experiences to other people when in reality 131 00:10:18,760 --> 00:10:23,720 I was just holding myself back and there was also another quote that I remember in the gateway 132 00:10:24,440 --> 00:10:30,600 Experience manual it was like the more you practice the more or the more you let go of 133 00:10:31,920 --> 00:10:33,920 expectations which allows you to 134 00:10:34,000 --> 00:10:36,000 like be more 135 00:10:37,280 --> 00:10:42,160 Like lean the more into the unknown and explore more and 136 00:10:42,160 --> 00:10:49,600 That's also why I really think that brute force practice just literally just practice constantly is good as well 137 00:10:50,200 --> 00:10:53,880 because I'm one month into the gateway experience and 138 00:10:54,880 --> 00:10:57,520 I'm just now starting to get into focus 12 139 00:10:58,360 --> 00:11:00,080 which I 140 00:11:00,080 --> 00:11:03,160 remember in the beginning when I was looking into it I 141 00:11:04,120 --> 00:11:09,440 Saw this YouTube video and I was talking about this YouTube video on the podcast when I was first looking into it 142 00:11:09,440 --> 00:11:15,840 There's this YouTube video where the guy said that he was able to achieve like focus 15 within a month and 143 00:11:16,880 --> 00:11:18,880 I thought that I was gonna be able to do that too 144 00:11:19,520 --> 00:11:24,280 Nope, definitely not and that it's that's partially why because I had expectations 145 00:11:25,760 --> 00:11:29,600 Expectations are so bad for this specific thing 146 00:11:31,160 --> 00:11:32,920 But 147 00:11:32,920 --> 00:11:34,520 that's 148 00:11:34,520 --> 00:11:42,600 Really, it's I feel like okay. Let me explain in wave one once I got through all the exercises they had a 149 00:11:43,800 --> 00:11:47,040 Free flow 10 like free flow focus 10 150 00:11:47,880 --> 00:11:53,240 Which is basically like you they play the noises and you can do whatever you want in focus 10 151 00:11:53,320 --> 00:12:00,360 But they don't have that in wave two for focus 12 and I don't think they have that into like wave four or wave five 152 00:12:00,360 --> 00:12:04,280 for focus 12 and so I 153 00:12:05,320 --> 00:12:13,720 Am basically right now the exercise that I'm doing is the second exercise on wave two which is all about 154 00:12:14,680 --> 00:12:19,320 Problems, it's like asking a problem to your higher self and I found that that 155 00:12:20,080 --> 00:12:26,320 From what I can see is the one that he talks in the least so I just treat that as a free flow and 156 00:12:26,960 --> 00:12:28,960 I visualize my goal and 157 00:12:28,960 --> 00:12:30,440 I 158 00:12:30,440 --> 00:12:35,880 Today I did in the first half of the meditation. I did send out a question which was 159 00:12:36,720 --> 00:12:38,720 what is my purpose and 160 00:12:40,160 --> 00:12:43,680 What is the most important piece of information? 161 00:12:43,680 --> 00:12:47,360 I need to know right now to move towards that and 162 00:12:48,040 --> 00:12:48,840 I 163 00:12:48,840 --> 00:12:54,160 Repeated that probably like 20 times and like did all the things like expanded that all out my 164 00:12:54,160 --> 00:12:58,320 Con awareness and then I released it with gratitude and 165 00:12:59,280 --> 00:13:01,840 I didn't receive an answer yet 166 00:13:02,800 --> 00:13:04,800 but I 167 00:13:04,880 --> 00:13:06,880 Don't really mind because I 168 00:13:07,840 --> 00:13:12,480 Am just continuing to do what I'm doing right now, which is podcast 169 00:13:13,880 --> 00:13:17,200 Meditate and learned that's literally all that I'm doing 170 00:13:18,240 --> 00:13:21,240 create content meditate and learn and 171 00:13:21,240 --> 00:13:25,280 And once I'm done with school, it's gonna it's gonna be so much 172 00:13:26,040 --> 00:13:28,040 more because I 173 00:13:28,280 --> 00:13:33,560 Found that during breaks from school like winter break and summer break especially I 174 00:13:34,360 --> 00:13:36,960 make so much progress and self-improvement and 175 00:13:39,560 --> 00:13:41,560 That's really like 176 00:13:41,560 --> 00:13:46,360 I'm excited because in two months. I'm out of here. I'm out of school 177 00:13:47,120 --> 00:13:49,120 for good 178 00:13:49,120 --> 00:13:53,720 But I did start reading those seven books and 179 00:13:56,200 --> 00:14:02,280 I'm not really sure if I like using that reading method which by the way the reading method is to 180 00:14:02,800 --> 00:14:11,560 Read like get seven books in front of you pick up one read into the loose focus and switch and then just keep repeating that and cycle through them all 181 00:14:12,160 --> 00:14:14,160 I'm not sure if I like it 182 00:14:14,800 --> 00:14:16,800 But I'm gonna keep trying it 183 00:14:16,800 --> 00:14:18,800 just 184 00:14:19,200 --> 00:14:21,200 Just to see 185 00:14:21,520 --> 00:14:26,120 Because I feel like one of my issues was I wasn't reading until I lose focus 186 00:14:26,120 --> 00:14:34,760 I was just reading until the chapter was over or or in this case until like the introduction was over because I barely got through the introduction on all the books 187 00:14:36,160 --> 00:14:38,360 But there was a few books that I did go 188 00:14:38,800 --> 00:14:43,360 Read a lot more which were three books are the most interesting to me right now 189 00:14:43,360 --> 00:14:48,160 Toofty the priestess dancing after the music stops and journey is out of the body 190 00:14:49,240 --> 00:14:52,480 Journey is out of the body. I read the entire like introduction 191 00:14:53,120 --> 00:14:58,920 Toofty the priestess. I read the first like three or four chapters and by the way the chapters are really short and 192 00:15:00,360 --> 00:15:04,280 I feel like Toofty the priestess is gonna be one of the most beneficial for me right now 193 00:15:05,280 --> 00:15:07,280 alongside dancing after the music stops because 194 00:15:07,880 --> 00:15:10,240 in that he talks about 195 00:15:10,240 --> 00:15:12,240 He 196 00:15:16,560 --> 00:15:20,760 He was he brings in different the same contact 197 00:15:21,720 --> 00:15:23,720 concepts as reality 198 00:15:23,720 --> 00:15:31,080 Transurfing but he phrases them differently and in my opinion, there's there's actually a different concept that he brings in 199 00:15:31,600 --> 00:15:32,760 which 200 00:15:32,760 --> 00:15:34,200 It's the same concept 201 00:15:34,200 --> 00:15:38,720 But he like frames it in a different way and he talked about waking up 202 00:15:38,720 --> 00:15:40,720 So he talked about waking up in 203 00:15:41,080 --> 00:15:46,880 Transurfing quite in depth, but he didn't explain it as well as he did in Toofty the priestess 204 00:15:47,360 --> 00:15:54,680 Which basically is you have two types of screens. So there's an inner screen and an outer screen and 205 00:15:55,560 --> 00:16:01,160 when you're like fully focus or when you're fully like 206 00:16:01,160 --> 00:16:09,160 Immersed in one of the screens. So let's say inner screen when you're fully immersed in your own thoughts 207 00:16:09,160 --> 00:16:14,440 You're immersed in the inner screen everything. That's inner like your thoughts is the inner screen 208 00:16:15,840 --> 00:16:19,640 So when you're fully immersed in thought or deep thinking then 209 00:16:20,280 --> 00:16:26,160 You're asleep and you're basically on autopilot and you're not controlling your destiny 210 00:16:26,160 --> 00:16:30,160 and he actually said that you're operating at like 10% the efficiency or 211 00:16:30,160 --> 00:16:34,960 or effectiveness as you would be if you were fully conscious and 212 00:16:36,040 --> 00:16:37,360 then 213 00:16:37,360 --> 00:16:45,120 If you are fully immersed in some external event like let's say tick tock if you're fully or even this podcast 214 00:16:45,120 --> 00:16:52,600 If you're fully immersed in this and you're not aware of your inner if of your inner like thoughts or anything inner or 215 00:16:53,240 --> 00:16:56,240 yourself then you're asleep and 216 00:16:56,240 --> 00:17:00,240 the way you wake up is to 217 00:17:00,800 --> 00:17:05,240 Straddle the line between the two and basically stay in between the two where you are 218 00:17:06,240 --> 00:17:11,840 Inwards you're focused inwards as well as outwards like your focus is in between 219 00:17:13,280 --> 00:17:15,280 in and out 220 00:17:15,920 --> 00:17:17,560 so it's 221 00:17:17,560 --> 00:17:21,200 It's kind of a weird concept to explain 222 00:17:21,200 --> 00:17:27,960 but I think he explained it very well and it brought a lot of clarity to me because I 223 00:17:30,640 --> 00:17:32,640 It's definitely 224 00:17:34,040 --> 00:17:36,680 Definitely makes sense to me now a lot more 225 00:17:37,200 --> 00:17:40,360 I always like knew like this sensation of waking up 226 00:17:40,360 --> 00:17:45,400 but I didn't really know how to explain it and he explained it perfectly in my opinion and 227 00:17:45,400 --> 00:17:54,960 Also, I realized more that I need to be waking up way more like I I kind of got complacent with waking up 228 00:17:55,160 --> 00:18:00,560 That's not acceptable at all. And so what I'm thinking is 229 00:18:01,800 --> 00:18:03,800 He actually wrote 230 00:18:04,160 --> 00:18:11,160 You need to like try to stay awake for one hour straight. I've never stayed up awake for more than like 30 minutes 231 00:18:11,160 --> 00:18:15,640 I don't think I don't think I've stayed awake for more than like 10 minutes to be honest 232 00:18:16,280 --> 00:18:19,960 So he said try and stay up for a wake for more than one hour and 233 00:18:21,520 --> 00:18:23,520 I'm gonna do that 234 00:18:23,520 --> 00:18:29,280 I'm definitely getting more until being awake because that's all about controlling your reality 235 00:18:29,280 --> 00:18:32,400 And that I think that being awake is a spiritual thing as well 236 00:18:33,000 --> 00:18:39,800 pretty much yesterday's episode was I was talking about my new phase in life, which is spirituality and 237 00:18:39,800 --> 00:18:41,800 in 238 00:18:41,880 --> 00:18:43,880 In that episode I was talking about 239 00:18:44,960 --> 00:18:52,300 How like I'm focusing all in on my spirituality and I don't really know what spirituality means, but I'm pretty much 240 00:18:53,400 --> 00:18:58,840 meditating doing inner work like control focusing on my everything going on inside my 241 00:18:59,440 --> 00:19:01,440 like inside my head and and 242 00:19:02,320 --> 00:19:04,320 also 243 00:19:04,880 --> 00:19:06,880 Documenting the journey and 244 00:19:06,880 --> 00:19:14,160 And so pretty much everything inner work and that's another thing. I don't know. I don't remember where I read it, but 245 00:19:15,000 --> 00:19:17,880 It was somewhere that I read today. I believe I 246 00:19:19,440 --> 00:19:24,920 Don't know it was either one of the books or the gateway guidebook, but I read that 247 00:19:29,360 --> 00:19:31,360 What did I read I 248 00:19:31,360 --> 00:19:37,880 Don't I just completely blanked 249 00:19:43,240 --> 00:19:45,240 Oh, yeah, no one can see 250 00:19:46,080 --> 00:19:50,120 No one can see you doing the inner work like no one knows that you're doing it 251 00:19:50,240 --> 00:19:53,760 whereas doing the physical work like go into the gym people see that and 252 00:19:54,720 --> 00:20:00,160 People can actually see the results of you doing the physical work like getting a better appearance 253 00:20:00,160 --> 00:20:06,800 Like a better physique getting stronger all of this stuff people can see the results as well as the process 254 00:20:07,480 --> 00:20:12,000 But the inner work is entirely private like you are the only person 255 00:20:12,400 --> 00:20:15,720 This is something I read about spirituality. You are the sole 256 00:20:16,440 --> 00:20:22,520 Experimenter as well as observer like you are the only one who can experiment or observe on your 257 00:20:23,080 --> 00:20:25,080 like personal discovery 258 00:20:25,080 --> 00:20:29,120 Self-discovery journey and spirituality journey 259 00:20:30,080 --> 00:20:37,680 So no one knows like obviously people know because I talk like obviously you guys know that I'm on 260 00:20:37,760 --> 00:20:42,520 I'm doing the inner work because I'm telling you but you guys can't see me doing the inner work and 261 00:20:43,080 --> 00:20:46,800 I don't tell I don't tell people like at school. I 262 00:20:47,600 --> 00:20:50,440 Don't tell I don't like talk about it at school 263 00:20:50,440 --> 00:20:55,980 No one knows like in real in my real life. No one knows that I do the inner work 264 00:20:57,560 --> 00:21:02,800 So let's look in that context. No one can see me doing the inner work and 265 00:21:03,840 --> 00:21:09,440 No one can really see the results like no one can see that I am 266 00:21:10,200 --> 00:21:15,760 My thoughts are more controlled than they were a month ago. No one can see that. It's all me 267 00:21:15,760 --> 00:21:18,960 I'm the sole experimenter as well as observer 268 00:21:18,960 --> 00:21:20,960 but 269 00:21:22,240 --> 00:21:30,560 What they can see are the results and let me explain not necessarily the direct results but the indirect results because 270 00:21:30,960 --> 00:21:32,960 Soon I'm gonna be like 271 00:21:32,960 --> 00:21:39,760 Exploding in my product like progress my journey as a human like I'm gonna be exploding in 272 00:21:40,400 --> 00:21:41,920 financial wealth 273 00:21:41,920 --> 00:21:43,720 physical health 274 00:21:43,720 --> 00:21:51,560 Spiritual wealth all of this stuff. I'm gonna be exploding and it's because I did the inner work. So I have a prediction that 275 00:21:52,080 --> 00:21:57,640 When you do the inner work after a little bit and once you reach a certain point then you'll reach like 276 00:21:58,400 --> 00:22:00,880 The inner work will be evident 277 00:22:01,880 --> 00:22:03,880 Based off of your achievements 278 00:22:04,240 --> 00:22:09,800 So let me give you let me tell a story. This is a story that I made up. It's just a generic story 279 00:22:09,800 --> 00:22:15,480 Just to explain my point. So let's say there's this 20. There's this man 280 00:22:16,280 --> 00:22:18,280 Who is working a job? 281 00:22:18,960 --> 00:22:24,400 Average American citizen working a full-time job and then he 282 00:22:25,880 --> 00:22:28,760 He doesn't really have much going on in his life 283 00:22:29,760 --> 00:22:34,960 But he decides to start doing the inner work and he starts controlling his thoughts. He starts meditating 284 00:22:34,960 --> 00:22:38,560 He starts doing all this stuff inner all this inner work and 285 00:22:38,560 --> 00:22:40,560 He gets to the point 286 00:22:41,880 --> 00:22:47,320 Where he is able to stay awake for a very long time. He's 287 00:22:48,720 --> 00:22:50,720 Able to get deep into meditation 288 00:22:50,720 --> 00:22:57,400 He's able to do all this stuff now. No one can see any of that like to other people. He is still in the same exact spot 289 00:22:58,560 --> 00:23:01,000 But then now with this newfound 290 00:23:01,000 --> 00:23:08,320 Like ability so I want to go back to what I read in Toofty the Priestess where when you're asleep 291 00:23:08,320 --> 00:23:10,320 You're operating at like 10% effectiveness 292 00:23:11,160 --> 00:23:15,200 But when you're awake you're at like a hundred or 95% effectiveness 293 00:23:16,080 --> 00:23:21,720 And so he's doing the inner work so instead of him operating at 10% effectiveness now 294 00:23:21,720 --> 00:23:25,560 He's operating at 90 95 100% effectiveness 295 00:23:25,560 --> 00:23:33,200 And so as a result now he's gonna start making big changes in his physical so now people are gonna be seeing like 296 00:23:33,200 --> 00:23:37,800 The results of that but they're not necessarily gonna know that it's because of the inner work 297 00:23:37,800 --> 00:23:44,040 They're not necessarily gonna know that he's able to achieve all of this and able to get more effective at this because he did the inner work 298 00:23:44,080 --> 00:23:50,840 They're just gonna see oh this guy did the like physical work. He this guy either got lucky or 299 00:23:51,600 --> 00:23:53,240 this guy 300 00:23:53,240 --> 00:23:57,360 Just got successful. They're just gonna see the physical 301 00:23:58,280 --> 00:24:04,600 Outcomes of it. They're gonna see that he became a millionaire. They're gonna see he quit his job now. He's financially free 302 00:24:05,960 --> 00:24:13,040 And this was his plan all along he wanted to be financially free. He didn't want to be in this miserable existence anymore 303 00:24:14,920 --> 00:24:18,960 So he quit his so he started by doing the inner work and 304 00:24:18,960 --> 00:24:23,040 Yes while he was doing the inner work he was working on his business on the side 305 00:24:24,640 --> 00:24:28,760 But it didn't really start to take off until he reached a certain point on his inner work 306 00:24:30,080 --> 00:24:32,920 Because there's another quote that I heard somewhere where 307 00:24:34,240 --> 00:24:36,240 Entrepreneurship is like the 308 00:24:37,480 --> 00:24:38,480 most 309 00:24:39,480 --> 00:24:40,600 What's the word? 310 00:24:40,600 --> 00:24:48,160 It's the like the deepest truest form of self-improvement and self-development because the amount of inner work that he's doing 311 00:24:48,160 --> 00:24:52,560 The amount of inner work that is required to build a successful business is immense 312 00:24:53,400 --> 00:24:55,480 Like you have to do a lot of inner work 313 00:24:56,600 --> 00:24:57,600 and 314 00:24:57,600 --> 00:25:00,600 so that's also why I think that 315 00:25:01,600 --> 00:25:03,600 if you were to take 316 00:25:04,720 --> 00:25:06,720 already successful entrepreneur and 317 00:25:08,080 --> 00:25:12,720 Have them swap roles with me like fit like let's no not even swap 318 00:25:12,720 --> 00:25:19,240 Let's just have a successful entrepreneur start from scratch if they would and if I were to start from scratch as well 319 00:25:19,560 --> 00:25:24,120 They would achieve success way quicker than I would simply because they've already done the inner work 320 00:25:25,040 --> 00:25:28,120 So they're already operating at like a hundred percent effectiveness 321 00:25:28,720 --> 00:25:30,720 whereas I'm still at like 322 00:25:31,040 --> 00:25:35,840 50 I don't know I don't know what percent but I definitely am like higher than 10% now 323 00:25:35,840 --> 00:25:46,360 So that's why I'm really focusing on this inner work and I I'm really like dialing in on it because I know that this is what it's gonna get me there and 324 00:25:47,120 --> 00:25:55,000 Honestly, I don't even know what else. I feel like this is another reason why this is the right way forward because I don't know what else to do 325 00:25:55,840 --> 00:26:01,680 Like the path is so clear. All I have to do is just keep moving forward in this current direction 326 00:26:01,680 --> 00:26:05,400 and podcast like post content daily 327 00:26:08,160 --> 00:26:10,440 Study and meditate 328 00:26:11,400 --> 00:26:12,880 Like that is 329 00:26:12,880 --> 00:26:17,920 Like before when I was first getting into business. There was so many different like 330 00:26:18,560 --> 00:26:24,360 things or like routes that popped up left and right as I was reading books on business like 331 00:26:25,000 --> 00:26:29,320 Originally, I wanted to learn how to code then I wanted to learn how to build funnels and then I wanted to 332 00:26:29,320 --> 00:26:35,960 Like and then I wanted to do specific different businesses like acne and then I wanted to do 333 00:26:36,840 --> 00:26:41,000 Like other things like so many I was bouncing back and forth between paths 334 00:26:42,440 --> 00:26:48,600 But now I'm like dialed in I'm aware of all these other paths, but they don't seem as like 335 00:26:50,040 --> 00:26:52,320 As optimal as this path 336 00:26:52,320 --> 00:26:57,120 So I think that's why I'm on the right path because all the other paths are kind of just 337 00:26:57,120 --> 00:27:03,640 Not relevant to like they don't seem the right way forward like this path I 338 00:27:04,800 --> 00:27:11,000 Genuinely see this path is like the only way forward right now or not just not the only way forward but 339 00:27:11,760 --> 00:27:15,080 the right way forward or the way forward because I 340 00:27:15,880 --> 00:27:19,520 hadn't even thought of it like I hadn't even thought of the fact that 341 00:27:20,240 --> 00:27:22,240 This is I'm going this way because 342 00:27:23,000 --> 00:27:25,840 This is the way that I see as best 343 00:27:25,840 --> 00:27:32,640 And that's really what transfer finance you just place one foot in front of the other and then the path becomes clear eventually 344 00:27:33,280 --> 00:27:39,800 Does it I don't know but pretty much like right now. I don't know what's gonna happen in like a couple days. I 345 00:27:40,600 --> 00:27:43,880 don't know if any new thing is gonna pop up but 346 00:27:44,680 --> 00:27:51,280 Right now the path just seems so clear. I just have to keep recording keep building content every day 347 00:27:51,600 --> 00:27:53,600 that will improve my skill as well as 348 00:27:53,600 --> 00:27:58,440 Give me enough time to gather more audience and find my voice 349 00:27:59,560 --> 00:28:04,060 So that's that and then just do the inner work spiritual growth 350 00:28:04,640 --> 00:28:10,680 Study the books and just keep sharing what I'm learning along the way like this whole episode 351 00:28:10,680 --> 00:28:14,480 I just spent sharing all the things I learned so far today 352 00:28:15,840 --> 00:28:19,760 Which honestly, I'm gonna be honest right before this episode 353 00:28:19,760 --> 00:28:25,680 I was like I just got finished meditating and I knew that I had to record right after the meditation 354 00:28:25,760 --> 00:28:28,240 So right when I got out of the meditation. I was like 355 00:28:29,240 --> 00:28:35,800 Putting the blanket away in my closet putting the pillow away and then I was thinking like what am I gonna talk about today? 356 00:28:35,960 --> 00:28:37,960 Like maybe I should just skip today 357 00:28:38,000 --> 00:28:40,760 Maybe I should not record today 358 00:28:40,760 --> 00:28:46,360 And there was even this one thought that popped up in my head like maybe I should just sit here and do nothing and 359 00:28:46,360 --> 00:28:51,840 Record one hour of blank like just a silent one hour recording and post it 360 00:28:51,840 --> 00:28:56,280 But they're like that's such a stupid thought and like I instantly like dismissed it 361 00:28:56,800 --> 00:28:59,640 all of those thoughts and then I 362 00:29:00,120 --> 00:29:03,240 Just came down here and just figured it out along the way 363 00:29:03,240 --> 00:29:09,580 I wrote down a few notes because I came down here and I was like what am I gonna talk about and I remember that I 364 00:29:09,600 --> 00:29:12,320 Started like taking notes every day like 365 00:29:13,440 --> 00:29:15,440 writing little notes every day 366 00:29:15,440 --> 00:29:16,760 just 367 00:29:16,760 --> 00:29:19,260 improve the quality and not avoid like 368 00:29:20,160 --> 00:29:22,160 moments of silence and 369 00:29:22,640 --> 00:29:26,440 Then I started writing the notes and I haven't even talked about a 370 00:29:27,280 --> 00:29:29,280 few of the things on the notes 371 00:29:29,760 --> 00:29:32,920 Because I've just gotten into the flow so I didn't really need to but 372 00:29:34,880 --> 00:29:41,400 Like those like those thoughts were all the resistance like Russell Brunson talked about the resistance 373 00:29:41,600 --> 00:29:44,200 Which is basically all negative thoughts that try and stop you 374 00:29:44,200 --> 00:29:46,700 Like that's all negative thoughts 375 00:29:47,680 --> 00:29:51,520 Like I did like there was a feeling that I didn't even want to record 376 00:29:51,920 --> 00:29:57,000 But now that I'm recording. I just like it's all like on now that I take action. It's all gone 377 00:29:58,120 --> 00:29:59,400 and 378 00:29:59,400 --> 00:30:01,400 There's this also another thing 379 00:30:02,320 --> 00:30:03,840 so 380 00:30:03,840 --> 00:30:06,680 another reason why I know I'm on the right path is because 381 00:30:07,560 --> 00:30:10,160 I'm not like struggling to do things 382 00:30:10,160 --> 00:30:14,640 So I remember when I was like first adding things into my routine 383 00:30:14,640 --> 00:30:19,800 I would have to like use a lot of discipline and willpower to kind of get consistent at it or 384 00:30:20,720 --> 00:30:22,720 even stay consistent 385 00:30:23,000 --> 00:30:28,360 But now my daily routine I just do it fluid fluidly and flow flow 386 00:30:28,960 --> 00:30:30,960 low I 387 00:30:31,680 --> 00:30:38,000 Just do it fluidly and I just keep moving forward with my daily routine. I do the same exact thing every day at 388 00:30:38,000 --> 00:30:40,320 the same times every day and 389 00:30:41,440 --> 00:30:46,520 I'm I also have spent a lot of time meditating like when I was first getting into 390 00:30:47,800 --> 00:30:51,440 Meditation like consistently like seriously consistently 391 00:30:52,160 --> 00:30:55,640 like 70 minutes a day I would do over two 392 00:30:56,680 --> 00:31:02,920 Meditation sessions so 30 minutes in the morning or 40 minutes in the morning and 30 in the afternoon 393 00:31:03,480 --> 00:31:05,480 Like right before I went to bed. I 394 00:31:05,480 --> 00:31:11,280 Would do that and it would just be like me just sitting there blankly and I didn't really I 395 00:31:12,360 --> 00:31:19,040 Always kind of there was times where I actually would cut it short for like weeks. I would literally just cut it like 10 minute short 396 00:31:20,520 --> 00:31:23,800 But now I'm literally just sitting in the meditation the entire time now 397 00:31:23,800 --> 00:31:31,080 Yes, the gateway experience has helped because now I'm semi entertained the whole time by hearing the speaking 398 00:31:31,880 --> 00:31:34,240 but that's not necessarily true because 399 00:31:34,240 --> 00:31:40,160 The speaking is only at certain points like it's not he doesn't speak the whole time 400 00:31:40,320 --> 00:31:42,680 There's long moments of silence and 401 00:31:43,400 --> 00:31:50,320 I'm entertained now because I actually know what to do like whereas before I was simply just sitting in silence and boredom 402 00:31:50,320 --> 00:31:54,600 Just focusing on my breath trying to keep my thoughts empty 403 00:31:54,600 --> 00:31:59,160 but now I actually have purpose in my meditation which I think is so valuable and 404 00:31:59,160 --> 00:32:04,440 And looking in hindsight, I actually think that the before it was valuable also 405 00:32:04,920 --> 00:32:07,880 But it was just harder because it's boring 406 00:32:08,720 --> 00:32:14,780 What that's why it's valuable like don't discount regular plan on meditation with no 407 00:32:15,360 --> 00:32:17,360 like breath work or 408 00:32:18,000 --> 00:32:19,400 exercises 409 00:32:19,400 --> 00:32:23,800 Because boredom is good like you need to be bored sometimes 410 00:32:24,600 --> 00:32:26,600 and 411 00:32:26,600 --> 00:32:35,200 But these new meditations, I'm always like doings. I'm always like I always have something that I could do in my head 412 00:32:35,200 --> 00:32:39,960 And it's something that I'm working towards whereas the normal meditation 413 00:32:39,960 --> 00:32:46,600 I didn't really feel like I was working towards anything simply just clearing my mind. It's just like being present 414 00:32:46,920 --> 00:32:50,080 But now I feel like I'm working towards something with every single 415 00:32:50,800 --> 00:32:52,800 action that I do in the meditation like 416 00:32:53,280 --> 00:32:54,480 from the 417 00:32:54,480 --> 00:32:59,540 Second that I start the energy conversion box. I know that that is helping me with inner work 418 00:33:00,360 --> 00:33:07,480 Extremely because I've proved it with I am focused affirmation as well as I'm a man who has high standards when it comes to women 419 00:33:08,120 --> 00:33:11,540 affirmation and I'm proving it with this third one, which is I 420 00:33:13,000 --> 00:33:15,000 Don't hold any expectations 421 00:33:15,600 --> 00:33:19,440 with the results of this meditation 422 00:33:19,440 --> 00:33:25,560 So that first one I already know that I'm working towards something like it has a purpose and it's definitely helping me with inner work 423 00:33:25,560 --> 00:33:33,100 And then the second one resonant tuning like I know that it's helping me because energy like I definitely can tell 424 00:33:34,040 --> 00:33:38,400 That energy actually is a thing like free energy cosmic energy 425 00:33:38,400 --> 00:33:45,480 I definitely can tell it's a thing first of all because I can literally feel it even right now. I don't feel like on a normal 426 00:33:45,480 --> 00:33:52,840 Basis when I'm not thinking about it, but right now I can like hold up my hand and feel like the energy and then 427 00:33:56,160 --> 00:34:04,040 Also, especially once I get into focus 10 and focus 12 I can definitely feel that energy and it's actually it feels amazing 428 00:34:04,440 --> 00:34:09,800 And my energy levels are definitely increasing. I feel like now it's very slow 429 00:34:09,800 --> 00:34:11,800 So I can't really tell if it's increasing 430 00:34:11,800 --> 00:34:18,280 But I feel like if you were to compare me right now to me three months ago 431 00:34:18,280 --> 00:34:20,700 I definitely would have higher energy now 432 00:34:21,480 --> 00:34:22,440 and 433 00:34:22,440 --> 00:34:28,320 Then the third one resident energy balloon. It's like it's it's it's resonant tuning on steroids 434 00:34:28,320 --> 00:34:30,720 It's literally just constantly flowing the energy 435 00:34:31,360 --> 00:34:36,000 constant flow of energy that is where I really feel the energy and actually I started 436 00:34:36,000 --> 00:34:43,600 Doing the resident energy like usually you just do the resident energy balloon during your preparatory process while you're just a normal consciousness 437 00:34:44,320 --> 00:34:46,320 Conscious one is what it's called or focus one 438 00:34:47,080 --> 00:34:51,880 But I actually after reading the gateway manual just earlier today 439 00:34:51,880 --> 00:34:59,480 I started doing the resident energy balloon during focus 10 and focus 12 and it's like 440 00:34:59,480 --> 00:35:04,320 Resonant energy balloon you can feel it in conscious one 441 00:35:07,520 --> 00:35:14,440 Yeah, I just did it right now, but you can feel it in conscious one like in your waking reality 442 00:35:14,440 --> 00:35:16,040 You can feel it 443 00:35:16,040 --> 00:35:18,040 But it is like that on 444 00:35:18,800 --> 00:35:20,800 steroids like literally 445 00:35:21,640 --> 00:35:27,800 So much more powerful in focus 10 and then even more powerful in focus 12. It's actually so awesome and 446 00:35:27,800 --> 00:35:32,620 I started doing that and it's I definitely feel like that it's good and 447 00:35:33,520 --> 00:35:35,520 Then the affirmation 448 00:35:35,760 --> 00:35:37,760 The affirmation oh 449 00:35:39,600 --> 00:35:44,320 Wait, I said the affirmation was the first thing the energy conversion box was the first thing 450 00:35:44,360 --> 00:35:50,080 Which I put all of the things in and that is work similar to affirmation in the sense where it like 451 00:35:50,720 --> 00:35:54,360 clears out like helps clean up my inner 452 00:35:54,840 --> 00:35:56,840 like my mind and 453 00:35:56,840 --> 00:36:00,160 All that stuff and it makes changes in me and 454 00:36:00,920 --> 00:36:05,000 Then focus 10 helps me get into deep relaxation 455 00:36:05,720 --> 00:36:06,680 and 456 00:36:06,680 --> 00:36:08,960 That's another thing I when I first 457 00:36:09,600 --> 00:36:13,120 Started getting into focus 10. I was doing it throughout the day at school 458 00:36:13,280 --> 00:36:21,000 Like I would literally there was one time where I was sitting in the auditorium for a field trip and I was I literally just put my I 459 00:36:21,000 --> 00:36:29,680 I practiced the focus 10 and put my hands and like I've put my hands to sleep or like put them into focus 10 and 460 00:36:31,040 --> 00:36:32,800 I 461 00:36:32,800 --> 00:36:36,080 Stopped that and then I was reminded that that's a thing that you can do 462 00:36:36,840 --> 00:36:38,840 during your day and 463 00:36:39,120 --> 00:36:44,600 So that's what I'm starting to do now. I started to do it today during school 464 00:36:44,600 --> 00:36:53,000 So that's good focus 10 definitely helps make changes in you as well as it gives me a 465 00:36:53,400 --> 00:36:59,680 Playground to visualize which is so huge. That's actually the reason why I got into the gateway experience 466 00:37:00,840 --> 00:37:02,160 like 467 00:37:02,160 --> 00:37:04,360 Yes, the gateway experience like intrigued me 468 00:37:04,360 --> 00:37:10,000 But the main reason why I wanted to get into the gateway experience was because I had just I was breeding 469 00:37:10,000 --> 00:37:15,140 Transurfing and I realized that I needed to visualize literally like 30 minutes a day and that was like a 470 00:37:16,080 --> 00:37:18,080 foundational piece it was a core 471 00:37:18,520 --> 00:37:20,520 Heller of found a of 472 00:37:21,040 --> 00:37:22,840 Transurfing 473 00:37:22,840 --> 00:37:28,280 Yet I wasn't doing it and I actually have a hard time like I I'm not a visualizer 474 00:37:28,280 --> 00:37:34,160 I don't have like an imagery sense like I can't visualize during my waking and 475 00:37:35,520 --> 00:37:38,400 So that's why I wanted to get in the gateway experience because I heard that 476 00:37:38,400 --> 00:37:42,560 You can actually visualize in the gateway experience 477 00:37:43,080 --> 00:37:47,600 Which is true like I definitely found that my visualization is way stronger in 478 00:37:48,560 --> 00:37:55,040 The especially in focus 12 today was the deepest focus like the strongest focus 12. I've had so far I 479 00:37:55,600 --> 00:38:00,560 Still can't see the pictures vividly, but it's getting clearer like it's definitely getting more clear 480 00:38:00,880 --> 00:38:02,880 Which is really cool to see 481 00:38:03,360 --> 00:38:04,600 and 482 00:38:04,600 --> 00:38:07,600 So I'm definitely able to visualize a lot better 483 00:38:07,600 --> 00:38:10,720 And that's exactly what like why I did it 484 00:38:11,320 --> 00:38:17,640 Plus it's a dedicated position in my routine where I have three times per day where I'm 485 00:38:18,360 --> 00:38:20,080 guaranteed a 486 00:38:20,080 --> 00:38:24,680 timeframe to visualize which I always do and 487 00:38:27,640 --> 00:38:34,240 Also one benefit that I didn't realize until after I started doing the gateway experience like just recently I realized that 488 00:38:34,240 --> 00:38:37,720 Your visualization is way more powerful 489 00:38:38,800 --> 00:38:40,440 in 490 00:38:40,440 --> 00:38:42,160 meditation 491 00:38:42,160 --> 00:38:48,720 especially after you've like done resident energy balloon and especially after you're in focus 10 higher 492 00:38:49,600 --> 00:38:55,520 States of consciousness expanded consciousness like in focus 12 when you're in those high energy states 493 00:38:56,400 --> 00:39:02,760 That's when you're like high energy like right now. I'm in a my normal waking state 494 00:39:02,760 --> 00:39:08,720 So all the energy that I'm receiving is just normal, but when you're in that meditation, you're in a high energy state 495 00:39:08,720 --> 00:39:10,720 so it's like it's like 496 00:39:10,880 --> 00:39:16,000 Your energy that you're sending out like your thought energy is way more powerful in the meditation 497 00:39:16,440 --> 00:39:21,320 So that's why I feel like it's extremely good as well for that case 498 00:39:22,240 --> 00:39:26,680 Plus I'm not I never really was much of a daydreamer like I never really 499 00:39:28,200 --> 00:39:30,200 Imagined or visualized things throughout the day 500 00:39:30,200 --> 00:39:34,840 which is why I feel like it was so difficult for me to 501 00:39:36,480 --> 00:39:41,080 Visualize in the first place for trans surfing so that's why I'm really glad I got into the 502 00:39:41,800 --> 00:39:43,800 gateway experience and 503 00:39:44,600 --> 00:39:50,920 I'd been doing this for a month and this whole month. I definitely found benefit like even from when I started benefits 504 00:39:52,240 --> 00:39:54,480 But right now is where I'm starting to get 505 00:39:54,480 --> 00:40:01,080 To get the fruits of my labor because now is when I'm starting to get into focus 12 because when I first started 506 00:40:01,240 --> 00:40:05,440 Yes, I was spending a lot of time on focus 10, but ultimately my real 507 00:40:05,920 --> 00:40:12,720 Goal was to get into focus 12 because that's when you can start that's where I heard that you could start actually visualizing 508 00:40:14,120 --> 00:40:17,360 But then my goal changed to focus 15 because 509 00:40:18,040 --> 00:40:23,040 That's where visualization is even more powerful and they have a thing called patterning 510 00:40:23,040 --> 00:40:28,760 Which is basically just visualization and they have it in focus 12 as well as their focus 15 tape 511 00:40:29,360 --> 00:40:30,840 but I 512 00:40:30,840 --> 00:40:38,520 Wanted you you're supposed to do it all in order and I don't think that focus 15 is I think that focus 15 is not until like 513 00:40:38,760 --> 00:40:40,760 wave six or seven 514 00:40:41,320 --> 00:40:47,160 Or like way later like it's not in wave three or four. I don't think because I was looking at the I 515 00:40:48,080 --> 00:40:50,800 Was looking at the I read the whole guidebook 516 00:40:50,800 --> 00:40:55,160 Which is like wave one through five or wave one through four? 517 00:40:55,160 --> 00:41:00,360 I don't remember all the number of the numbers. They just said like discovery threshold freedom. I 518 00:41:01,000 --> 00:41:03,960 Don't remember the other ones, but they just had the name 519 00:41:03,960 --> 00:41:10,160 So they didn't say the numbers and I was looking through and you can see like they say focus 10 like 10 with the numerical 520 00:41:10,520 --> 00:41:14,760 10 like 1 0 and they say focus 12 numerical 1 2 521 00:41:15,600 --> 00:41:17,600 So I was like scanning the rest 522 00:41:17,600 --> 00:41:21,160 Are scanning through the last 523 00:41:22,120 --> 00:41:26,040 Parts that I didn't really read because they were the next waves that I wasn't 524 00:41:26,800 --> 00:41:30,720 Doing until like I probably won't do them for a little bit till I get money 525 00:41:31,800 --> 00:41:37,120 Cuz and they didn't say anything about 15 like I didn't see any focus 15 and 526 00:41:38,160 --> 00:41:47,240 Actually in the Q&A they said when there was a question because this was this guidebook manual was like released a long time ago 527 00:41:47,240 --> 00:41:49,240 It was probably in like the 80s or 90s 528 00:41:49,960 --> 00:41:53,480 and so there was in the Q&A session it 529 00:41:54,200 --> 00:41:59,920 It said there was one question that asked when are you gonna release focus 15 and 21 and 530 00:42:00,800 --> 00:42:03,280 They said they're not releasing it 531 00:42:04,280 --> 00:42:06,720 But they have released it spoil earlier 532 00:42:08,040 --> 00:42:10,040 But I just haven't gotten it 533 00:42:11,040 --> 00:42:13,600 But right now I'm just focused on focus 12 because 534 00:42:13,600 --> 00:42:15,600 I 535 00:42:15,880 --> 00:42:21,280 Originally my intention like my reasoning originally for getting the gateway experience 536 00:42:21,800 --> 00:42:27,400 Was solely for visualization, but now I see it as way more valuable than that 537 00:42:27,400 --> 00:42:31,560 And now I want to explore like my consciousness and I want to explore further 538 00:42:31,560 --> 00:42:38,080 I don't want to experience what all of these people are talking about like this one like there's so many cool 539 00:42:38,080 --> 00:42:43,240 Stories and the experiences that people had that I want to experience for myself as well 540 00:42:43,920 --> 00:42:49,440 Which is another expectation. I just became conscious of that, but I want to experience my own journey pretty much and 541 00:42:51,840 --> 00:42:58,000 That's why now I'm not really I still am visualizing in the gateway experience, but I'm just not 542 00:42:58,560 --> 00:43:01,360 like that's not my priority anymore because I 543 00:43:02,920 --> 00:43:05,240 Want to gain I want to 544 00:43:05,240 --> 00:43:12,120 I want to experience all this I want to explore and I really feel like the value because 545 00:43:12,920 --> 00:43:14,920 similar to me podcasting I 546 00:43:15,680 --> 00:43:23,600 I'm finding so much more the actual real value from me podcasting my original intention for podcasting was to never have to 547 00:43:23,600 --> 00:43:25,600 Worry about money again. It was a means for my business 548 00:43:26,200 --> 00:43:30,720 But now I realized that the value really comes from finding your voice and 549 00:43:32,400 --> 00:43:34,400 all that stuff and 550 00:43:34,400 --> 00:43:36,400 that's similar that to 551 00:43:37,480 --> 00:43:45,000 The gateway experience my original intention was just to visualize which the reason why I visualize is so I can get the 552 00:43:45,840 --> 00:43:47,440 actual 553 00:43:47,440 --> 00:43:49,840 result of me actually getting to my goal 554 00:43:50,880 --> 00:43:52,880 But now I realized that 555 00:43:55,640 --> 00:44:00,240 The real benefit comes from the journey it comes from me 556 00:44:00,240 --> 00:44:07,360 Me constantly working on myself me transforming myself, which is another concept that I learned about in expert secrets the 557 00:44:07,800 --> 00:44:14,120 In a story like the hero goes through two journeys. I forgot what the first one was called, but it's basically like the journey of 558 00:44:15,200 --> 00:44:17,200 achievement which is like 559 00:44:18,400 --> 00:44:22,760 Imagine you're trying to become a millionaire you try to become a millionaire and 560 00:44:22,760 --> 00:44:30,400 You like your journey of achievement is the journey to get a million dollars 561 00:44:31,800 --> 00:44:38,640 But then you go through a second journey, which is the journey of transformation, which is the real journey 562 00:44:38,640 --> 00:44:44,280 And it's the transformation that the hero goes through along the way towards his goal 563 00:44:44,280 --> 00:44:49,960 And that's what happened for me with the podcast my hero of my journey of achievement is 564 00:44:49,960 --> 00:44:54,240 is financial freedom which I haven't even achieved yet. I'm still on the journey and 565 00:44:55,240 --> 00:45:02,000 But the real transformation is happening every day and the transformation is what is the real valuable part to it? 566 00:45:02,760 --> 00:45:04,760 And I was just talking to my dad earlier 567 00:45:05,440 --> 00:45:07,440 today where I 568 00:45:07,680 --> 00:45:11,720 Was saying that if two if one millionaire already a millionaire 569 00:45:12,320 --> 00:45:17,040 Had to start from scratch and I had to start from scratch and we raced to become millionaires 570 00:45:17,040 --> 00:45:24,560 They would destroy me they would beat me so quick because they did the inner work and they've already gone through the the journey of 571 00:45:24,760 --> 00:45:27,680 Transformation so now I still have to go through the journey of transformation 572 00:45:28,240 --> 00:45:32,760 But they have already done it so they're starting with a much better baseline 573 00:45:32,760 --> 00:45:35,800 So now they can actually simply just get the journey of a cheap now 574 00:45:37,520 --> 00:45:42,520 Yes, there still may be a journey of transformation is just not as profound as the first time 575 00:45:42,520 --> 00:45:46,520 And that's why it's so much easier to get your second million dollars than your first and 576 00:45:48,760 --> 00:45:53,160 So I'm actually really starting to see that in a lot of things like 577 00:45:53,880 --> 00:45:59,200 I'm looking for a destination. I'm looking for a result, but the real benefit is 578 00:45:59,920 --> 00:46:03,720 the transformation like in my slide I actually have 579 00:46:04,640 --> 00:46:06,640 me 580 00:46:06,720 --> 00:46:08,720 doing like 581 00:46:08,720 --> 00:46:13,120 My slide has a lot of things but essentially I realized that I 582 00:46:13,880 --> 00:46:20,200 That's like the end result and I actually am not at that point yet and I have to like transform to get there 583 00:46:21,440 --> 00:46:23,440 There's a lot of things that 584 00:46:23,880 --> 00:46:29,720 I'm doing in the slide that I'm not able to do right now. For example in my slide. I like actually 585 00:46:30,680 --> 00:46:32,680 Visualize me at the beach 586 00:46:32,680 --> 00:46:38,160 Getting to like focus 21 or getting very deep into visualizations or 587 00:46:39,200 --> 00:46:41,200 Not visualizations 588 00:46:41,200 --> 00:46:43,040 meditations 589 00:46:43,040 --> 00:46:46,320 So I that requires a journey of transformation just to achieve that result 590 00:46:47,680 --> 00:46:52,320 So that's why I really think the journey of transformation is extremely important and extremely valuable 591 00:46:55,480 --> 00:46:57,480 And 592 00:46:57,280 --> 00:46:59,280 like 593 00:46:59,280 --> 00:47:04,560 Yeah, honestly, I wrote down a bunch of notes in my notebook and 594 00:47:05,280 --> 00:47:08,720 I was talking about how I hadn't even said anything on it 595 00:47:08,880 --> 00:47:11,400 But I actually talked about everything on that 596 00:47:11,400 --> 00:47:16,800 I was expecting to see some notes that I can talk about but I've already talked about all the things I wrote down 597 00:47:17,360 --> 00:47:23,720 So that's that brings me to this one thing this one thing that I do all the time in my 598 00:47:24,360 --> 00:47:26,360 videos is 599 00:47:26,360 --> 00:47:34,120 After like all of my podcasts like none of them are really scripted just recently I started doing the 600 00:47:34,720 --> 00:47:37,520 notes and I started writing like general 601 00:47:39,120 --> 00:47:41,560 Structuring out like general ideas to talk about 602 00:47:42,600 --> 00:47:45,960 but when I run out I have to start thinking of something random and 603 00:47:47,640 --> 00:47:51,160 When in a case where I'm actually not I 604 00:47:52,240 --> 00:47:55,400 Don't know why I'm not focused the cameras not focused on me 605 00:47:55,400 --> 00:47:58,360 Okay, but in a case where I'm not 606 00:48:00,840 --> 00:48:06,720 What's the word where I can't think of anything I was just get my water and I drink water 607 00:48:06,720 --> 00:48:09,080 So I'm gonna do that right now. Let me get some water 608 00:48:21,040 --> 00:48:23,040 There's one thing that I 609 00:48:23,040 --> 00:48:30,000 Sat down this morning the first time I sat down to read these books the moment that I've been waiting for for literally a month 610 00:48:30,840 --> 00:48:38,720 The seven books that I'm reading right now journey out of bodies toofty the priestess dancing for the music stops the Egypt code die wise come of age and 611 00:48:40,160 --> 00:48:42,480 What's the last one a scent of humanity? 612 00:48:42,480 --> 00:48:52,200 All of these books I've been waiting for literally like a year not a year a month to read and to get into 613 00:48:53,120 --> 00:48:55,120 maybe even longer than that and 614 00:48:57,240 --> 00:48:59,240 I 615 00:49:00,600 --> 00:49:03,240 Sat down this morning and I couldn't even get through 616 00:49:04,080 --> 00:49:08,960 Some of them. I just thought I was just bored even though I knew there was so much into them and 617 00:49:08,960 --> 00:49:15,480 There was three that like I said earlier. There was three books that I really wanted to read like journey out of the bodies 618 00:49:16,240 --> 00:49:18,240 toofty the priestess and 619 00:49:18,240 --> 00:49:20,680 dancing after music stops those are the three books that 620 00:49:21,480 --> 00:49:23,920 I'm really interested right now and 621 00:49:26,240 --> 00:49:28,760 The issue with me studying this morning 622 00:49:29,560 --> 00:49:35,320 Which is another reason why I think I might not do the seven books method is because I 623 00:49:35,320 --> 00:49:42,240 I read barely any of all the other books just a few pages, but then I read a lot of 624 00:49:43,120 --> 00:49:48,000 Like I spent way more time on reading the three books. I'm interested in right now 625 00:49:48,440 --> 00:49:55,000 Which is why I think that it would be better if I simply just chose one and just stuck with it because then I wouldn't have the 626 00:49:55,000 --> 00:49:57,000 excuse to move on to the next one like 627 00:49:57,520 --> 00:50:02,600 Die wise is the first one of the books that I wasn't that I didn't I 628 00:50:03,280 --> 00:50:04,360 like 629 00:50:04,360 --> 00:50:08,560 sat down to read and I just couldn't get myself to read it and 630 00:50:09,280 --> 00:50:12,120 So I use the excuse to move on to the next one and 631 00:50:13,280 --> 00:50:15,760 I did the same thing with the next one and the next one 632 00:50:16,600 --> 00:50:18,600 Which is why I think that 633 00:50:18,680 --> 00:50:20,040 that 634 00:50:20,040 --> 00:50:25,480 Seven reading that seven book method has its downfalls, but maybe I'm not even doing it the right way. I 635 00:50:26,120 --> 00:50:30,200 Don't know. Maybe I should just read one book at a time 636 00:50:30,200 --> 00:50:35,280 but I don't know and also I want to talk about money because I 637 00:50:36,000 --> 00:50:42,600 Realize that I haven't really been thinking about money too much, but I'm kind of like in a position where I don't have any money 638 00:50:42,600 --> 00:50:44,800 and I also want to kind of 639 00:50:45,720 --> 00:50:47,720 move forward with my 640 00:50:48,720 --> 00:50:53,360 With things like once I get like right now. I'm nowhere near 641 00:50:53,360 --> 00:50:58,760 What where I want to be with focus 12 before I move on to a wave 3 of the gateway experience 642 00:50:59,480 --> 00:51:01,480 but let's say I were to 643 00:51:02,000 --> 00:51:06,720 Want to move on a wave 3 I wouldn't have the money to actually buy it because it's it's pretty expensive 644 00:51:06,720 --> 00:51:09,040 It's like a hundred ten dollars for every wave 645 00:51:10,200 --> 00:51:12,200 So I wouldn't be able to buy it 646 00:51:12,200 --> 00:51:16,880 There's some things that want like honestly there I I'm getting through right now 647 00:51:16,880 --> 00:51:19,880 Like like I said the only three things I'm focusing on our meditation 648 00:51:19,880 --> 00:51:21,880 studying and 649 00:51:23,080 --> 00:51:31,080 Concentration which are all three things that are basically free other than buy new books and paying for the membership for my editing software 650 00:51:31,760 --> 00:51:33,760 as well as 651 00:51:34,520 --> 00:51:36,520 RSS like podcasting software 652 00:51:38,480 --> 00:51:41,240 So those are basically free 653 00:51:41,240 --> 00:51:48,840 So I'm in a situation where I'm not really I don't really have any desire or I do have a desire to buy more things 654 00:51:48,840 --> 00:51:51,640 But I don't really need to buy any more things 655 00:51:52,160 --> 00:51:54,160 so I'm in a situation where I'm like 656 00:51:54,600 --> 00:51:59,680 held back by money because I only have like hundred bucks in my bank account and I can't really spend it because 657 00:51:59,960 --> 00:52:02,480 I need to have the money to be able to buy 658 00:52:04,080 --> 00:52:07,760 Like pay for the membership like the softwares 659 00:52:07,760 --> 00:52:10,760 And then 660 00:52:10,760 --> 00:52:14,160 But it's also like I don't really 661 00:52:15,680 --> 00:52:18,640 Honestly, I don't even know what I buy. I don't know never mind 662 00:52:23,240 --> 00:52:29,920 But I really think that I want to talk about dancing if the music stops that is probably one of my favorite books right now that I'm reading of the seven 663 00:52:31,200 --> 00:52:35,480 and the reason I'm reading the seven is because I'm not really sure what I'm reading 664 00:52:35,480 --> 00:52:39,000 and the reason why is because 665 00:52:40,040 --> 00:52:45,160 He's talking in such a way that really resonates with me like he is talking about how 666 00:52:46,480 --> 00:52:49,640 the children of the light and I 667 00:52:51,320 --> 00:52:59,560 Don't know there. It's just the type of book that I really am interested in right now because it's a he said a spirituality 668 00:52:59,560 --> 00:53:08,040 handbook it's basically a guidebook for it's like a manual on how to go out go about life and 669 00:53:08,560 --> 00:53:13,480 I don't know. Okay. I don't know why my webcam is not focusing this whole time. Oh 670 00:53:15,040 --> 00:53:17,040 There we go just like that 671 00:53:21,120 --> 00:53:24,000 But honestly, I'm really I'm really excited for 672 00:53:24,000 --> 00:53:31,280 There's many things I'm looking forward to like throughout time like when I was in the gym first getting into the gym 673 00:53:31,280 --> 00:53:33,280 I was really excited to see my progress 674 00:53:33,400 --> 00:53:38,320 Now, yeah, I'm excited to see my progress, but I don't even think about my progress anymore at the gym 675 00:53:38,320 --> 00:53:42,120 I'm gonna be honest. I'm still making progress like my physique is still 676 00:53:42,600 --> 00:53:46,080 Making progress and it looks really good, but I'm not even thinking about it 677 00:53:46,080 --> 00:53:50,680 And then there's but right now when I'm thinking about like the other day 678 00:53:50,680 --> 00:53:56,600 I was thinking about reading a lot and I still am thinking about it, but it's kind of like 20% of my 679 00:53:57,400 --> 00:54:03,360 excitement for the future growth, but really what right now what my real excitement is is meditation and 680 00:54:04,200 --> 00:54:07,360 a cut like a couple months ago my real excitement was 681 00:54:08,880 --> 00:54:15,480 Podcasts and right now. I'm not really thinking too much about the podcast because I know this is a long game and 682 00:54:15,480 --> 00:54:21,440 Similar to my physique. It's it takes a long. It's like a slow 683 00:54:22,280 --> 00:54:23,320 build 684 00:54:23,320 --> 00:54:29,960 Like I'm not even at 1000 downloads yet. I'm at like 810 or something like that. I have like six subscribers 685 00:54:30,600 --> 00:54:34,120 Which is funny because in the beginning of September last month I 686 00:54:35,080 --> 00:54:36,160 had 687 00:54:36,160 --> 00:54:40,860 like seven subscribers and then at the whole month I had only six and then I 688 00:54:40,860 --> 00:54:48,740 I right at the end of the month I jumped up to seven so my graph for the month of September said seven subscribers or seven followers or 689 00:54:48,740 --> 00:54:56,340 Whatever the word is a rolling average subscribers or followers, which is a stat that rss.com like 690 00:54:56,660 --> 00:54:59,100 kind of made up to symbolize a 691 00:55:00,100 --> 00:55:04,740 Generic number like it's not completely accurate, but it's kind of accurate 692 00:55:05,740 --> 00:55:08,660 And so I had like seven at the end of the semester or 693 00:55:08,660 --> 00:55:10,660 semester month and 694 00:55:13,220 --> 00:55:17,460 The similar thing is happening right now it dropped down to six 695 00:55:17,860 --> 00:55:21,940 Like it was at seven in the beginning of October and now it's been at six 696 00:55:22,620 --> 00:55:24,620 so it's funny because 697 00:55:24,620 --> 00:55:27,180 but I still am growing on my 698 00:55:27,900 --> 00:55:29,380 views 699 00:55:29,380 --> 00:55:34,940 Because it says like past 30 days download like downloads in the past 30 days and it's up like 60% 700 00:55:34,940 --> 00:55:38,940 From the past 30 day session, which is good 701 00:55:41,540 --> 00:55:49,780 So it's like a slow growth and I predict that at some point there's gonna be like big bounces and big spikes because 702 00:55:50,860 --> 00:55:58,220 There's this one thing that I made the declaration that I was gonna do which is go on guest shows like be a guest speaker on a 703 00:55:58,380 --> 00:56:02,300 Other shows to try and get some more organic traffic onto mine 704 00:56:02,300 --> 00:56:08,900 So after times is doing that then that will give me a big spike of like audience 705 00:56:10,580 --> 00:56:17,100 So right now I think the organic kind of method is a very long game because that's all I'm doing just the podcast as well as 706 00:56:17,540 --> 00:56:22,860 Couple weeks ago. I started tiktoks. I started posting tiktoks and shorts every single day. I post three every day 707 00:56:23,700 --> 00:56:25,020 and 708 00:56:25,020 --> 00:56:27,940 Those lately on the tiktok. I've been getting 709 00:56:27,940 --> 00:56:32,220 250 like around 200 views per 710 00:56:33,740 --> 00:56:35,220 episode 711 00:56:35,220 --> 00:56:37,220 So or per 712 00:56:37,820 --> 00:56:39,700 tiktok 713 00:56:39,700 --> 00:56:41,260 So that's that's good 714 00:56:41,260 --> 00:56:47,780 I think especially for beginning as because I feel like I was talking to my friend when we first get in and into tiktoks 715 00:56:49,060 --> 00:56:52,460 It's one skill set. I'm finding my voice in 716 00:56:52,460 --> 00:56:57,380 In podcasting it's one thing to be able to talk for one hour and find your voice and 717 00:56:58,060 --> 00:57:04,700 Talk like do all that but it's a completely different thing to find your voice in tiktoks 718 00:57:04,700 --> 00:57:10,300 Like one minute and consolidate your point to like one minute videos or less than a minute 719 00:57:11,180 --> 00:57:13,820 So I think that I'm making growth on that as well 720 00:57:13,820 --> 00:57:17,380 So I think it's really beneficial even though I'm only spending like five minutes a day 721 00:57:17,380 --> 00:57:23,580 Recording and I don't even edit those tiktoks right now at the moment. I'm not editing them because it's too much 722 00:57:23,580 --> 00:57:27,860 To be honest, it's too much time that I I don't want to be spending on that 723 00:57:28,940 --> 00:57:34,060 Even though I could just pop it into an editing AI editing software which 724 00:57:34,580 --> 00:57:38,700 video.ai is one of the things that I was using before but 725 00:57:39,860 --> 00:57:42,940 I'm using that as an excuse not to create high quality and 726 00:57:42,940 --> 00:57:49,460 It's definitely gonna change. I definitely plan on editing in the future, but for the time being I'm just 727 00:57:50,140 --> 00:57:52,560 Gonna focus I'm focusing on my priorities 728 00:57:53,300 --> 00:57:58,140 Like I don't want to spend too much time because even after this episode. I'm going straight up 729 00:57:58,140 --> 00:58:00,580 I'm not even gonna be able to edit this episode today 730 00:58:03,740 --> 00:58:05,460 Maybe I will but 731 00:58:05,460 --> 00:58:09,100 There's things that you have to prioritize but in two months 732 00:58:09,100 --> 00:58:16,860 I'm really excited for two months because one I'm gonna already have so much more growth on my channel as well as my 733 00:58:17,900 --> 00:58:19,900 current like I'll have 734 00:58:20,820 --> 00:58:22,820 Okay, the reason why I'm so excited for 735 00:58:23,580 --> 00:58:26,340 the end of school for me in two months is 736 00:58:26,900 --> 00:58:28,900 One I'm gonna have an influx of time 737 00:58:29,020 --> 00:58:35,300 But that's not even like the most exciting part the most exciting part is to set myself up for that like 738 00:58:35,300 --> 00:58:41,140 Yes, it'd be amazing to have that time right now and I would prefer to have that time right now, but I 739 00:58:41,900 --> 00:58:47,980 Have this opportunity to grow so much and literally just get prepare myself 740 00:58:48,620 --> 00:58:50,620 so much like get 741 00:58:51,700 --> 00:58:54,780 More viewers or just open a bunch more 742 00:58:56,140 --> 00:58:58,140 Open up a bunch more 743 00:58:58,740 --> 00:58:59,700 possibilities 744 00:58:59,700 --> 00:59:01,700 Like find my voice more 745 00:59:01,700 --> 00:59:05,980 Get better at podcasting get better at shorts get better at 746 00:59:06,700 --> 00:59:07,700 meditating 747 00:59:07,700 --> 00:59:14,140 Like get like I'll do the inner work for two more months. So I'll like literally my character might 748 00:59:14,580 --> 00:59:18,580 Me is gonna grow so much over these next two months 749 00:59:18,580 --> 00:59:23,020 And then by the time I have all this time now, I'm gonna have even more time to grow 750 00:59:23,180 --> 00:59:28,820 So I'm gonna grow even more exponentially, but then I'll have so much more time now. I can start doing a lot more 751 00:59:28,820 --> 00:59:30,540 and 752 00:59:30,540 --> 00:59:35,460 Plus I was doing the math and I think I'm in two months. I'm gonna be at like 753 00:59:37,100 --> 00:59:42,980 Is it episode 150 I think I'm gonna be at like episode 150 754 00:59:43,700 --> 00:59:48,740 When I graduate around there, I don't know the and actually I wrote that in my journal last night 755 00:59:48,740 --> 00:59:53,460 I I need to figure out the actual day that I am done like the last day of my finals and 756 00:59:53,460 --> 00:59:58,580 And I'll figure out what episode I'll be on in two months because that's gonna be awesome 757 00:59:59,700 --> 01:00:01,700 Episode 150 out of school 758 01:00:03,020 --> 01:00:06,980 It's like setting myself up exactly perfect timing 759 01:00:07,820 --> 01:00:10,900 But that's the end of the episode. So it's to wrap things up 760 01:00:10,980 --> 01:00:15,180 Don't forget to download your favorite episodes and subscribe to the ascend momentum show 761 01:00:15,180 --> 01:00:23,660 But before you guys leave make sure to look up at the sky. I