So the big question is this, how do young men like us, who didn't listen to society,
who are on our own, how do we grow and improve ourselves so that we can live a better tomorrow?
That is the question and this show will give you the answers.
My name is James Radzinski and welcome to the Ascend Momentum Show.
Welcome back everyone. I want to start things off by saying today is another Transurfing Principles episode.
So what that means is if you guys haven't heard every, for the past six months, so actually six months ago,
I found a book called Reality Transurfing, parts one through five by Vatom Zellin and that book absolutely changed my life.
It's all about changing your worldview and once you can change your worldview, you can start shaping reality at your will, essentially.
And it's a game changer and this is part five of this Transurfing Principles series.
So if you guys haven't heard, I recommend going back and listening to the previous ones.
So with that said, all of everything I've said in this in here, so I take notes while I'm reading Transurfing.
I take notes and write things down in my notebook and usually I just copy word for word the exact sentence that he says.
And I take a lot of notes. I go for quantity over quality with my notes for reading.
But then every once in a while I go back and review my notes basically and copy and like rewrite them down in a new more recent page
and find all of the most important points from all my notes.
And then I compile them all into Transurfing Principles for you guys.
And I want to say everything in here in my notebook, most of these notes are exact copy from his text.
So not my words. A lot of the stuff is his words, but then I will speak, I'll say the thing and then I will speak upon it with my own words.
And I'm brand new, like I'm six months ago I started studying this book, so I'm learning just as you guys are.
So I do not know everything and I could get a lot of, I could get some things wrong.
So I'm learning and the way this will work is I'm just going to read the principle.
I'm just going to read the sentence that I wrote down and then I'll talk on it.
So with everything said, let's get right into the episode.
Learn to distinguish between the things that are yours and things that are meant for someone else.
Okay, so this goes along with many things. The original like description or example he gave was shopping for clothes.
So you've probably had this experience where you find clothes and they are like the perfect style, perfect in fashion, but they just do not look good on you.
Or you see other people where they just don't look good on, but they're the perfect like fashion and they're like in fashion, but it just doesn't look good on that person.
And that's because those clothes just are not meant for that person.
And so you should learn to distinguish between the things that are meant for you and for someone else.
And the way you do that is by listening to the dictates of your heart.
So you basically listen to what your heart has to say.
And many, most people actually don't do this.
Me included, I still am having trouble doing this.
Where you simply just like quiet the mind and then make your decision.
So you make your decision, I will get this shirt. You imagine yourself making that decision.
And then you quiet the mind and then listen to your inner feeling of peace or tension.
If you feel an inner tension, then you should not get that shirt. It's not for you.
Your heart is saying no. And if you feel inner peace, then get it.
But if you feel nothing, that does not necessarily mean peace. It does not necessarily mean good.
It just means that the heart doesn't have an opinion, which means the heart always knows what it does not want.
But it doesn't necessarily know what it wants always.
So and then he went on to explain that that doesn't just work for clothes. It works for everything.
Especially like it also works for getting your own goals. So you search, you just live life with conscious awareness.
Filtering all information that passes through your mind through the lens of will this make my life feel like a holiday.
And then if once you find something that you're very excited about, that's your goal. That's your innermost goal.
And then once you have defined that goal and then realize that it is yours and your heart loves it.
And once you define that, then you find the path towards it, which is your door.
And then you basically do the same process. You try and just live life and then keep visualizing that that goal as if it has already been achieved.
And then feel those emotions associated with it. And then just keep walking forward.
And then eventually the door will open up and it will be your door.
Let your heart decide. That's all about choosing things that you're on.
The heart always knows exactly what it does not want. I already said that.
If you have to persuade yourself to have something, it is not yours. That is huge.
So there is tension between the heart and the mind a lot of the time.
So when your mind is using logical reasoning to get something, but you still have to persuade yourself.
So if your mind has to use logical reasoning to get it, then that means the heart probably does not want it.
Because if you saw something and instantly knew right away that you liked it, you would just get it.
You would need to use logic or reasoning to get it. You would probably use logic and reasoning after the fact to explain to your family or friends.
If you define a goal that is meant for you and strive for it, rather than focusing on money, the resources will come to you in great abundance of their own accord.
That is huge. So when I first, a couple of months ago, I was really focused on money and I wasn't really getting anywhere.
Money is just the pendulum's payment. So the money, no one really wants money.
The money is the mind's tool. So your mind cares about money.
Your mind can comprehend abstract ideas. So your mind can comprehend the fact that you can pay $500,000 for a Lamborghini.
Your mind can comprehend the fact that you can trade $500,000 for a car.
The heart does not know that. The heart doesn't know what money is. The heart does not want money.
All the heart sees in money is just its physical form. It's just paper. It's worthless.
Money is only worth for us because of what its perceived value is.
Money is only worth to us because we know that it's like a means of trading.
So don't try and get the money. Don't focus on getting money because your heart does not want that.
You come to this life, you come to this world, not for money. Money is just paper.
You throw away paper every day. It's worthless.
You come to this life to live how you want. You come to this life to buy your own private islands.
You come to this life to go fly to... You come to this life to travel.
Yes, money can buy that stuff, but you don't care about it. Money is not even a means.
It just comes to you as you create your path towards the goal.
Forget about strict planning. Go with the alternatives flow.
Okay, this is something that's very important. When you plan for things, this is what I did.
I actually did this recently. So a couple of weeks ago, I hadn't, for the majority of the time of me
podcasting for probably a good at least 20 to 30 episodes, I hadn't looked at the analytics.
So I created my mind, created a plan, a strict plan. I will check the analytics in September,
and I will have a lot of viewers. That was my mind's plan. And then once I have a lot of viewers,
I created a whole elaborate plan on offering a coaching service, charging $100 an hour,
and then doing five clients, and then creating a product. And then I went on this with a whole
elaborate plan that my mind created. But that's just strict planning. And in order to do that,
my mind had to visualize all of the possible failures, all the different outcomes. The mind
cannot, like it's impossible for the mind to conceive the path, like the correct path forward,
or the most optimal path forward, like the world always takes the path of least resistance.
And that is like, nature always takes, like tries to use the least amount of energy possible.
That's why we walk on our feet and not our ears. That's what that's the example that he gave in
the book. And it's all about going with the flow. So the world knows the best path forward. So if
you place your order of, let's say, for me, I want to, my order is to move to Hawaii.
I place my order, and then forget about the strict planning, forget about me placing every
single step in advance. Go with the alternatives flow, go with the flow, because the world knows
the most least resistant, the most energy efficient path forward, and the world will present that path.
As long as you take it and go with the flow, you'll be good.
Life can be a holiday if you allow it to be. That is all about freedom of choice. You simply
choose for life to be a holiday. And to be honest, I don't think I have, I have chosen that yet,
because life feels good, but it doesn't feel like amazing every day. It feels good every day, but
I still, I don't know if I am there yet. The secret to success lies in freeing yourself from
pendulums and going your own way. So there's this little known secret, and it's, you have the freedom
of choice. And what that means is you can basically choose where you end up in life. So you can choose
to be living in Hawaii, or you can choose to live in like a dump, basically. Like you choose exactly,
like everyone can choose exactly where they are, and you get what you choose. So where everyone
is right now, it's because they chose that spot. And you basically, you lose the freedom of choice,
you like you forget, or you kind of don't have the freedom of choice once you're under the influence
of pendulums. So pendulums basically are information, like energetic structures that are formed
when multiple people think of the same thing. And then that thing turns into its own independent,
energetic structure. It's invisible, but it can actually like capture adherents, like capture
people and put them under its will. So when that happens, that person, that adherent is
actually loses their freedom of choice and actually acts in favor of the pendulum and not themselves.
So if the secret to success lies in freeing yourself from pendulums, which allows you to
act for, act of your own accord instead of for the pendulum, and go in your own path, go in your own
way. Each individual has their own path. And that is like their people have their own star sector.
That's what that's the thing that he used in transfer fame. Your star sector is basically where
you're the pendulum's favorite. And it's kind of like all the athletes, like a lot of most famous
athletes like Messi, Michael Jordan, LeBron James, like all of these famous athletes are in their own,
they're taking their own path. And they have their own sector, they're living out their own star sector
and the pendulum of like the NBA and the pendulum of soccer, they're their favorite now, because they
light them up. When a person walks through the right goal along the path that is meant for them,
everything turns out favorably. So that is all about the world taking the path of least resistance,
like the path of the least expend energy expenditure possible. The world always tries to use the least
amount of energy. It never wastes energy. Nature never wastes energy. And so when you walk through
the your own goal, so when you are walking through the goal that is meant for you,
through the means that is meant for you, so you're taking the path that was meant for you,
then everything will turn out favorably because nature always never, nature never wastes energy.
So it will take you to your goal in the least like energy expenditure possible. So the quickest way,
like the best way possible, most efficient way possible. Happiness is not out there just ahead
of you. It is either in your, okay, it is either in your current lifeline right now, or it is not
there at all. That is one of the phallus, like one of the myths that Vadom Zelen debunked. And a lot
of people folk, like a lot of people are striving for happiness. And they're like, if I can get this,
I'll be happy. Like, I'm working for happiness in the future. And that's what he said, if you're not
happy right now, it's you're not happy at all and you won't be. Happiness is only like in your current
life right now, or it's not there at all. And happiness is what you experience on the journey
towards your own goal and on the path through your own door. That's what happiness is.
Your goal makes you feel deeply fulfilled and gives you a sense of the real joy in life. So that is
like, it just makes sense because if you're chasing after someone else's goal, or you're
under the pendulum sway, and you are doing like things that are not meant for you, you're not
going to be as happy. And I think that's, I think maybe I like in reflection, I don't feel deeply
fulfilled yet. And I don't feel the real sense of joy in life yet. And I'm kind of attaching it to
things that are going to happen in the future. Like, in the future, in like five days, I will get this
CD player that I've been talking about for, it's called the Gateways, wave one of the Gateway experience.
You know, the Gateway process. And I was attaching once I get that, I'll be better off. And then I
was also attaching it to once I start these new books on this reading list that I found,
then I'll be happier. But it's either where I'm at right now, or it's not there at all. So I don't
know. That's something that I have to be reflective about over the following days and weeks and months.
You live for yourself. And do not owe anyone anything that is huge. Live for yourself like you're,
you were born, you're given this gift of life. Like that's an amazing gift before like you didn't
ask for it. You're just given it as a gift. Like you were here, not of your own accord, you were
just given it to you as a gift. And the greatest gift is that it like the gift of life, plus the
fact that you are here to live for yourself. Like you do not have to live for anyone else. You don't
owe anyone else anything. That's one of the things that I've been reminding myself in the past. I
don't owe anyone anything. Like I don't have to justify my actions. I don't have to do anything for
anyone. Like you are just living for yourself. And not everyone is. That's all about life.
Do not try to evaluate how realistically achievable the goal is or calculate in advance the ways and
means to achieve the goal. Okay, so this is all the process of the mind. The mind always tries to,
tries to have control over things. And it tries to evaluate if that goal is really realistic.
But you've been listening to your mind all of your life and it's gotten you nowhere.
So drop that and stop trying to figure out if it's realistic or not. And then also,
if you try to figure out in advance all the ways to achieve the goal, you're also in advance
calculating all the ways of failure. And that is you like exert like that's you
sending thought energy, like you're thinking of thought you're producing thought energy that
attunes to failure life line like lifelines where you're failing. No goal is ever reached by obvious
means. That is all about the world knows the correct the most optimal path forward. And your
mind cannot know like the right way forward. The only 100% guarantee of reaching a goal is if it is
really your innermost goal, and you head towards it through your door. That is huge. He actually said
the only thing that is truly important in life is defining your innermost goal and going through
your own door. That is like the fact that you can 100% guarantee the fact of the of success
is crazy. Most people don't even think it's possible to to like become a millionaire,
like for themselves. But if you can define your own goal and find it your own door,
that is a guarantee like that is crazy to think about like that's powerful.
Settle on one main goal achieve that goal and the fulfillment of all your other
desires will follow on behind. That's one of the things that I had. So if you define multiple goals
and you have multiple goals, then you're spreading yourself too thin and it's like you're trying to
swim in multiple directions at once. And like that's impossible in a swimming pool if you try to
swim in four different ways at once, like you're not going to go anywhere. You can only go one
direction at once. And it's the same thing with goals, like you achieve one main goal or settle
on one main goal. So if you have a multiple different goals, just settle on one. So for example,
for me, I had going to Florida for Funnel Hacking Live, and then I also had getting a MacBook Air,
and then I also had moving to Hawaii. So those are three different goals. The first two, they're
like decent, but the third one is like the main goal. That is the main goal. That's like the end
goal. But plus, both of those two things can are just desires that can be fulfilled along the way of
striving towards my main goal of moving to Hawaii. And although desires will, it's kind of like the
money thing. So when you focus on your goal, the path towards your goal, money will follow along
of its own accord and great abundance. It's just like all of your other desires will be fulfilled
along the way. It is the task of the mind to process all external information as well as
listen to the inner voice. All right, so I read this book six months ago for the first time,
and then I read it over the past couple months for the second time, and I'm halfway done with it now,
Transurfing, I'm talking about. And I was always like thinking of the concept of the heart and mind,
and I never could really wrap my head around it until I read this quick read. It's like 40 to 30
to 40 pages long, and it's called the analysis and assessment of the gateway process. And it's a
declassified CIA document. And in that, literally the first paragraph of content, there's like an
introduction paragraph, but like the first paragraph is called hypnosis. And it's not talking about
like the main like hypnosis with the black and white spiral, where you stare into it. No, it's
talking about it's talking about it explained the left hemisphere and the right hemisphere of your
brain. So you basically have a left brain and a right brain, like everyone knows like this is facts.
In the left side is is main goal, like its task, its job is to do a logical reasoning,
like calculations, and perceiving like interpreting external information. So that's the left side.
And in Transurfing terms, that's the mind. That's what the mind is called. And then the right side
is listens to everything the mind says with no, like it just takes everything the mind says as is,
like 100%. And then it also feels things and it knows things and it is in charge of the emotions.
So that's the right side. And in Transurfing terms, that's the heart. And the inner voice is what
is called if that's what it's called. And so this quote, it is the task of the mind to process all
external information. That's scientific, that is true. And then it also said as well as listen to
the inner voice, that is also scientific because you have the right side of your brain that most
of the time the left side ignores. But what Transurfing teaches is to have your left side
actually listen to the right side because the right side actually knows things. It actually
knows a lot more than the brain. It's just the brain has a or the mind, the left side has a huge ego
and it doesn't like to listen to the heart. When looking for your innermost goal, do not worry
about it, wait and observe. So do not worry about it. But also so and then there's a semicolon,
wait and observe. Just wait and observe for it. Don't worry. And do not set any particular time
scale. So when you are at the stage where you are trying to find your innermost goal,
you should be following the Transurfing principles impeccably, most notably, most importantly,
conscious awareness. So be awake at all times. Always filter information through your brain
under the lens of will this make my life feel like a constant holiday. And then
just wait and observe. Just keep observing things. Do not worry about finding your goal. Just
sit there, observe and then go on with your life and just observe and always be conscious
and just wait for the moment. And do not set any particular time scale. So don't say I will
find my goal by next week or don't say that because it can take days or it can take months.
Who knows? The only thing in life that is genuinely important is the process of defining
your own goal and finding your own door. I touched on that earlier. That is like he said that's the
only thing that's important. So just don't take it. Don't set a time scale because this is the most
important thing of your life. That's what he's saying. Just have patience. All you have to do
is follow the path without succumbing to pendulums and sooner or later you will achieve huge success.
So that goes along with the only guarantee 100% guarantee of success is going through your own
goal and own door. Choosing your goal and door can take months. During this process follow
trans surfing impeccably. Especially conscious awareness. I already said this but that he said
that a lot of the stuff that I say in my podcast and like on here is just me like saying the exact
same thing that I read in books or just reword it. Like most of my knowledge came from books.
Allow yourself to make mistakes. That is huge. No one's perfect and everyone makes mistakes.
Especially if you are like striving for greatness. Like people don't make mistakes if they don't
have big goals. Like if they don't have goals and they're just kind of sleeping around living life.
Like not even living life. Just asleep all the time and they're kind of just like zombies.
They don't make mistakes but if you have a big goal and you have huge aspirations and you're
going for things you have you will make mistakes. Excuse me. You will make mistakes but that's just
part of the process. And all my life I've heard quotes of mistakes lead to success or success
follows failure. Like all this stuff. But I mean now I'm just starting to think like yeah mistakes
whatever. That's just part of the journey. It's just a stump on the road. Listen to the rustle
of the morning stars and not your mind. That is all about listening to the heart because the heart
knows things. The mind does not know all that it thinks it knows. Do not think about problems that
have not happened yet. That's huge. If a problem didn't even happen yet. Just don't even think about
it. Obviously prepare for potential problems but if a problem has not arised and it doesn't
like it's not 100% Gennah and you can't like prepare for it. Don't think about it because
all you're doing is radiating thought energy of that problem and then it will happen or you're
just wasting your own time and you're just wasting your energy on that. You cannot convince yourself
to believe anything. That is like while I was reading Transurfing a lot of that stuff like for
the first time especially a lot of the stuff in Transurfing is really hard to grasp and it's hard
for the mind to like believe it and you cannot convince your mind. Your mind may go along with
the part. It may play the part but deep down it knows that it's not true.
So what you have to do is taking that new information and then look for proof. Show the
mind proof. So you basically apply the Transurfing principles in real life and then show the mind
proof that it actually works. It takes a decent amount of time and I'm still working on it
after six months but it's worth it. Let me get some water. Give yourself permission not to be
perfect and to make mistakes. That's huge because whenever you are pressuring yourself to be perfect
you carry around a lot of extra excess baggage and you're kind of like holding yourself up to
an unachievable standard and it's just wasting a lot of energy. You're creating a lot of excess
potential and you're wasting energy. So if you just allow yourself to permission, if you give
yourself permission to not be perfect and to make mistakes, that's huge because it's like
lifting a weight off of your chest. No one is immune to misfortune. Never put all your eggs in
one basket. Okay well I skipped never put all your eggs. Let's focus on never put all of your
eggs in one basket. So when you put all your eggs on one basket you're creating huge amounts of
excess potential and you're destroying the balance. This is what I was thinking of doing
over summer. I was thinking I'm going to drop out. That's me putting all of my eggs into one basket
of my business and that's bad. Don't do that. It destroys balance. Slowly but surely transfer
and light like the world will seamlessly help you switch paths. No one is immune to misfortune.
So misfortune will come. No one's immune to it and it's those who interpret it as good
that are successful and those who perceive it as bad are not successful.
Take joy in the moment now in the firm knowledge that tomorrow new achievements will be made.
And then the next one goes along with this. Today is better than yesterday and tomorrow will be better
than today. That is like all about that's like transferring and also that is self-improvement.
When you first start you're starting at rock bottom and then every single day it gets a little
incrementally better. So if you take joy in the firm knowledge, you take joy in the moment now
with the firm knowledge that tomorrow new achievements will make or tomorrow will be better than today.
Just take joy in the moment now because tomorrow's going to be better today and then the next day will
be better than tomorrow. Every single day gets better and better and better if you let it.
If you let it. That's all about the pessimist versus optimist. The pessimist every single day
gets worse and worse and worse and it's a downhill spiral. But the optimist every single day gets
better and better and better and then it's an upward spiral. Do not worry about the future.
Live in the present. That kind of goes hand in hand with do not think about problems that have
not happened yet but also live in the present. Like you're living now. You're not living in the
future. You're living now. So live in the present. Greet every setback with joyful surprise rather
than annoyance. Apparent setbacks are the work of outer intention that moves us towards our goals
in unforeseen ways. Yeah that goes along with the world takes the nature never wastes energy. So
when you set out towards a goal nature will help you along in ways that you will not have foreseen
because your brain can your mind cannot know everything and apparent setbacks that you think
is a setback is the work of outer intention helping you along towards your goal. So if you
think that setback is a setback and you think it's bad and negative well then outer intention will
help you move away from your goal. But if you think it's positive just like it is then it will
help you move towards your goal. Relying on other people's decisions you place your destiny in their
hands. Okay that goes along with pendulums. So when you're an adherent to pendulums and you're
living under the pendulums will then you're basically not living for yourself. You're living
for the pendulum basically and it has control over you and it controls you and you act in such a way
that it benefits the pendulum and not you. And so when you rely on other people's decisions
well then you're basically saying oh okay here make this decision for me. So you're putting
your destiny in their hands. So make your own decisions. Detach yourself. Act in a manner that
is both emotionally detached at the same time consciously aware. Okay this is all about transurfing.
I'm saying this about a lot of things but when you're detached and you're empty you have no
importance. That means that pendulums cannot hook on to you and you're living for yourself.
But then so that means you're emotionally detached and then when you're also consciously aware you're
aware of the game and then you're aware that you can control reality you can shape reality to your
will. And if you've ever had a lucid dream it's basically when you are dreaming at night time
and you kind of wake up in the dream and you realize it's a dream you're like oh this is a dream
and then you realize you can do whatever you want in the dream. That's kind of like
that's basically transurfing. When you wake up in real life then you realize that you realize
the rules of the game and you can actually shape it how you want. Now real life is does not move as
fast as dreaming. Dreaming everything materializes instantly but so dreaming is like a little paper
boat that's the metaphor he gives in the book. But material reality waking reality is like a frigate.
It's like a big ship instead of a little tiny paper boat. So the wind won't be able to blow
the big ship as easily as it will be able to blow the tiny little boat. And also
material reality is like inert. It's inert like tar. So tar doesn't move so quick and so that's why
material realization takes a little bit longer than in real life than it does in dreaming.
Even your own door can slam shut if you have attributed something importance. So
importance basically it throws you off course. It destroys balance and it
generates balancing forces which strive to reduce your impact on the world influence on the world.
And when you have attributed something importance your own door can seemingly slam shut because
you're kind of like destroying you're destroying the balance and it's kind of like you're
slapping your hands about in the water.
Everyone makes mistakes. The important thing is not to fall in despair or criticize yourself too
harshly. That is huge. So a lot of people have a tendency after they make a mistake to just
absolutely become depressed. And they're like oh my gosh that was like I'm they realized they made
a mistake and they're just thinking to themselves that they're a failure and they have nothing and
they're terrible. Like everyone makes mistakes. So it's those who do not fall into a fair or
despair or criticize themselves too harshly that actually like stand back up from the
failure and gain success quicker. True success grows from the ruins of past failures. That is
all about like if you fall into despair and criticize yourself too harshly well then you're
not going to grow true success because you're too busy moping around feeling terrible. But if you
quickly get back up pat yourself like rub like the dust get the dust off your your shoulders
then true success grows right after that because you are just in the ruins of past failure and
then true success grows from that. Anyone who ever tries to achieve something will have times when
they make mistakes. So that he also talked about how most people act like robots. They don't have
any direction in their life. They don't have any goals. And so they're not striving for anything.
So they don't make mistakes. But you since you have direction and you have goals. You're striving
for something. So you surely will make mistakes because you're going for something big. And so
whenever you're trying to achieve something you will have times when you make mistakes. That's
just normal. It's part of the game. No one else can do this for you. Like this is all you. That
he's talking. I don't know exactly what he's talking about. But I think he's like this refers to
everything in Transurfing. Like Transurfing is you. Like you have to do it for yourself. You're
the only one who can do Transurfing. But also I just was reading and listening to the gateway
process like the tapes and it's like a meditation CD that helps you get into deep meditation like
self discovery and you discover more in that meditation. And they were talking about how no
one can do this for you. You have to have a level of self discipline. Like yes the tapes help you
get there like the audio sound waves help you get there. But you still have to do it yourself.
You still have to have a level of self control self discipline to be able to get yourself into
that meditative state. That's all like no one no one can prevent you from achieving your goals
except for yourself. You have to do this for yourself and no one can no one can get you to
your goals either. It's all yourself. You have to do yourself. Do not give into the influence of
others. Believe in yourself. Follow your heart. Giving into the influence of others you place your
your destiny into their hands and you start to live under their will. It's just a pendulum.
Believe in yourself and follow your heart. That is like you're here to live for yourself. All of
these concepts are interconnected. In order to indulge in freedom of choice you have to free
yourself from the influence of pendulums. I already talked about that. To practice transurfing
effectively you have to be in a good state of health and have a relatively powerful energy field.
Okay this is huge. So when I was first getting into self improvement I was focusing on all health
only focusing on health and yes that helped a lot. That increased my energy and then I started
getting into business and then I also started getting into transurfing and worldview and then
in my transurfing I realized that I did good because I focused on my health so now I'm a more
effective transerver but there's this whole other side to energy. Like you're there's a whole other
side to health and it's all about free energy. So you have two forms of energy. Physiological energy
which is from like the digestive system. It's like calories and then you restore it when you sleep
and then there's also free energy and that's it comes from the infinite cosmic energy
and it basically is surrounds us infinitely so there's infinite amounts all throughout us
and depending on how much we have or depending on how much free energy flows through our bodies
is dependent on the width of our meridians. So there are two main central meridians
in our body. So they both go up and down so one goes up and one goes down in your spine. So right
behind your spine one goes up and then one goes down and those are the two central meridians.
So it goes from from the sky through your head down your spine out your butt and then up your butt
through your spine out your head to the sky and that is the two main meridians and then
however much energy you can basically free flow freely from the cosmic energy
depends on the width of those meridians and so the the wider the meridians the greater a person's
energy levels will be. Human energy levels are closely linked to the condition of the body's
muscles. So that is all about so whenever you're tense you're kind of restricting the flow of
energy and the next one is muscle tension hinders the normal flow of invisible energy currents. So
throughout our body like I said we have meridians invisible energy currents and
whenever you're tensing your muscles then it hinders that energy flow and that is all about
stress. So whenever you're stressed you're tensing your muscles and in turn you lose like energy
you're basically blocking energy. Muscle tension hinders oh wait I already read that you can never
have too much energy. Never ever ever have too much energy and right now I don't have enough I want
more I want more energy always strive to have more energy. Physiological energy alone is not
enough to support high levels of vitality. So that is kind of so my mom actually met this
like 90 year old woman who is part of a study about aging and how she's a superager and basically
she doesn't age as as like fast as other people do and you can tell by her like physical appearance
she does not look 90 and my mom asked her she said the like she doesn't attribute all of her
success to diet she attributes all of her success to constantly learning more and then I talked to
my friend he also said that she lived a stress-free life like not necessarily stress-free but you can
still have a stressful life but it's how you actually interpret that and how you actually
keep it in so you can experience an extremely stressful environment but completely remain
indifferent to it and as a result you're not stressed and so that means that your energy has
more so the more energy or the more stress you have the quicker you age I think this is like the
connection that I made with this experience that my mom told me about and it's basically if you
like if you can reduce stress and like have no stress then you will have higher levels of energy
because stress just hinders your energy flow and as a result you age quicker I think I I
I'd made that conclusion but I don't know if it's true a person's energy levels are severely reduced
when the body experiences high levels of stress just what I said to eliminate mental tension it is
essential and sufficient for importance to be dropped so whenever you have stress just figure
out where you're placing too much importance placing too much meaning on things and just drop it
stress is a consequence of importance stress can be instantly relieved by reducing importance
attributing something inflated me meaning will always work against you that is okay
okay in that when I first started reading Transurfing I was thinking okay I'll maybe I'll uh
maybe it's okay that I attribute this thing extra meaning no it's okay to mess up time to time
but do not consciously knowingly willingly place excess importance on to anything because
it always ends up against you it always hurts you wake up and reduce importance
a lot of a lot of the things that are right in my notebook are like repeated like if you guys have
realized throughout the all of these five episodes of Transurfing principles many things are just
simply repeated and it's because Vatem Zellin actually repeats a lot of things in his books
whether it's exact repeated like phrases or repeated concepts and ideas just reworded differently
and he repeats everything constantly throughout the book and it's because he's nailing everything and
just making sure that the person knows exactly like these are the these are the principles and
these are what's important I think he does it on purpose this next one is very important
but I'm going to read it once I go back I'm going to go run to the bathroom because I ate a lot of
watermelon right before this so I'll be back okay I'm back sorry for that interruption I try to limit
bathroom breaks in the middle of podcast but sometimes you just got to do what you got to do
but then this next one when you dive straight in and do not assume that you must first try to do
something before it will work you will be able to do it first try and no need for practice
this okay let me tell a quick story so I in gym class I I'm in this class called a venture ed and
I took it last year as well and in the first unit we go through this unit and we have a pool at our
school and we also have kayaks so there's this unit is a kayaking unit and we basically kayak in the
pool sounds dumb but it's actually a lot of fun but basically we do like we learn a lot of the
kayaking skills like flipping over getting out of the kayak doing like many different things and
the one thing is
there's this one skill where you flip over near the edge like the ledge of the pool so you can
hold on to the pool you flip over and then basically pull yourself back up and the first
time I did it I was like oh this is weird and I tried to like I tried to think about how to do it
I was trying to think and then I failed I'm I'm usually failed and then I tried again I couldn't
do it and then we finished that unit and then I went through that whole year and then now this year
this new brand new school year I'm taking that same class again and a couple weeks ago I actually
did that skill again and I didn't think this time I just simply dove straight into it I just did it
and then I actually was able to do it and it's because I didn't think about whether I could
do it or not I just did it I doubt dove straight into it and I didn't need to practice it and now
the argument could be made that I had practiced it two times before last semester but I think that if
I I still think that if I would have thought about how to do it and then like try to figure out how
to do it I would have not been so successful and I don't know but that's one story basically don't
try and think like it kind of makes sense too like don't try and think how to do something because
the mind doesn't even know how the mind doesn't even know what it's doing so don't try and think
like when you're trying to ride a bicycle you're not thinking oh I have to balance I have to make
sure my equilibrium I like you're not thinking how to do it you just do it you just dive straight in
and do it and the thing is when people when kids are first learning how to ride a bicycle like when
they first take off the balancing trainers like the extra wheels they start thinking about how
they're going to do it and so they end up failing and they end up having to practice it until
eventually the mind releases its grip and it like lets loose for a moment and then you actually do
it and then the mind is like oh it's possible I don't know how it happened but I'm just going to
accept the fact that it happened and then the mind just always releases its grip for that thing
and then you're able to do it now so it's the same thing with riding a bicycle you can develop
and maintain healthy energy levels by regularly practicing the meridian exercise so it's all
about running your fountains is what they're called so in those meridians the central meridians up
and down your spine if you run the energy up all the way up your spine and then shoot it into the
sky and make it disperse into a fountain shape around your body and then do the same thing on the
the other meridian where it goes down your spine down to the floor and then it disperses in the
opposite fountain shape up to your and then they both both fountains combine in the center of your
body and then you're in a sphere so that basically is the the meridian exercise you can develop and
maintain healthy energy levels by regularly practicing that and it's all about visualization
like you simply just got to visualize it and high energy levels depend on the width of the
meridians we already said that and that is just another repeat because it's important
activate your fountains when lifting weights so when you're lifting weights and you're doing the
concentric or no the eccentric I think the eccentric is where you're going going down
and it's like when you're retracting so when you're going down let's just use bench pressing
benching as an example so when you push up focus on your muscles like focus on the feeling of your
chest when you're pushing out and then when you're bringing it back activate your fountains
and then when you're pushing out focus on the chest and then bringing back activate your fountains
focus on the fountains and that's a very good strategy for when you're lifting weights and
training your energy is just like training muscles like if you train your energy a lot one day you're
gonna be like sore and low energy the next day so you just take it take it over time
you you stimulate the strength of the meridians just by giving them your attention so simply by
like visualizing or imagining your meridians you stimulate the strength so you increase the strength
simply by focusing on them like just by thinking about them you like increase their strength
the higher your energy levels the better people treat you so this is one thing that I found
I increase my energy levels over summer and then people started treating me a lot better and this
is it's just because I have higher energy levels so my fountains are basically overflowing with energy
now I actually am just using this as an example I'm not actually I don't think my fountains are
actually overflowing with energy yet but so when your fountains overflow with energy people can
actually like take in that energy and they like treat you better as a result because you're basically
giving them energy and it's not like as bad as it is with pendulums it's not actually bad like
it's you're benefiting a lot more from that loss energy than you would be otherwise
the power of outer intention is proportional to your energy levels so when you have higher
energy levels you're basically your thought energy is way more powerful it just makes sense because
when you you take in the free energy that this is how the way the this is how it works you take
in free energy you cannot accumulate it you simply just take it in through your meridians and then
that that energy gets transformed or it gets uh like coded so it gets programmed into the frequency
of your thought energy so you're taking in that energy from the the cosmic the cosmos and then
then you program that energy to your thoughts like whatever your thoughts are attuned to you program
it to that and then you disperse like you send out that thought energy into the universe so if you
have higher if you have stronger energy levels then you'll have stronger like thoughts because
that energy the stronger energy levels gets programmed into like what it gets sent out into
the world and that's outer intention do not try to change others but do not try to change yourself
either that is like that's a big rule to follow don't try like don't change yourself that's all
about trans surfing is not to change yourself because a lot of he said right off the bat in
the beginning a lot of self-help books preach to change yourself like try like change yourself
before you can succeed you have to change yourself before you can succeed but it's all about being
true to yourself and but don't try and change others either because they're not going to appreciate
that but it's also not going to work people are so consumed with what they want to get from others
that they do not bother to find out what these other people want that's like in conversation
if you can be consumed about their once and not your own once simply by the fact of you letting
go of your once and you fulfilling their once it's like outer intention they if you fulfill their
intentions then the very thing you gave up you will receive so somewhere or another you will get
your own intentions like they will be extremely grateful towards your goodwill because no one
ever thinks about other people's desires and wants and in conversation if you can focus on this other
person's desires and wants that's a huge like thing to do so that's that's end of the fifth
episode of Transurfing Principles and I still have one two three four five six seven eight
I still have eight more pages of review notes so I definitely will be posting another Transurfing
Principles episode soon because I have eight more pages of notes to talk about and today we only
talked about one two three four five six seven so basically tomorrow will be or not tomorrow
tomorrow's episode is not going to be principles but soon another Transurfing Principles episode
should arise should come up so look out for that to wrap things up don't forget to download your
favorite episodes and subscribe to the Ascend Momentum show but before you guys leave make sure
to remember the equals