So the big question is this, how do young men like us who didn't listen to society
who are on our own, how do we grow and improve ourselves so that we can live a
better tomorrow? That is the question and this show will give you the answers. My
name is James Radzinski and welcome to the Ascend Momentum Show.
Welcome back everyone. I want to start things off by saying today was the
perfect day. The weather was so perfect. This morning I woke up and it was like
61 degrees at like five in the morning and four in the morning. Like all that
like until the sun came out it was cold and then once the sun started to come
out it started warming up and then by the time it was like nine o'clock in the
morning it was like eighty it was like 76 77 80 degrees and I was I went to the
park and it just felt so nice. Today was the perfect day for weather. Sunny day, no
clouds, so perfect. I'm very grateful for today but let's talk. So I've been a
couple days ago I, well let me get some context first. A couple weeks ago my
friend Franklin and my other friend Alex, Alex is 30 years old by the way for
context he's a bodybuilder jacked. So we usually hang out at the park like every
so often in the mornings and do like sprints and stuff and just workouts and
then that was during the summer. But then like a week or two ago they introduced
me to a peach tree. So I live in Chicago and one of the houses right near the
park that we go to has a peach tree and so we got we got some peaches and they
were very good. Don't worry my friend sent like put like ten dollars in their
mailbox and said thanks for the peaches. So fast forward about a couple days
later we decided, me and my friend Franklin decided to go again and he just
got a peach. I didn't get a peach because my heart was telling me not to so I
didn't. He got a peach and I asked for the pit. I asked for the core and so I got
his core and brought it home, rinsed it off and started drying it out and this
morning I popped it open with a hammer and then got the seed inside. So the seed
inside was split in half but it seemed like it was a natural split so there's
like two seeds. I don't know it was weird. So I put it in a plastic bag and filled
it with water like an inch of water and let it soak for two hours and then
after that I poured in soil until it was damp and then like moist and then I put
it in the fridge and it's gonna be in there for five to six weeks. My plan is
to grow a peach tree so I essentially took the peach that they had and brought
it home and and I'm growing it so I'm gonna have the same peach tree they have.
And then today we went to, me and my friend Franklin went to the park again
and we decided to go get another peach and so today I actually had a peach and
he had two and the peach was probably the best peach we've had in our lives. It
was so juicy, so like ripe, it was perfect, the perfect peach and it was big too.
And so I ate it and I saved the pit. So I have one seed which is split in half so
I don't know how that will turn out. One seed already like growing in my fridge and
then I have another seed that's starting drying so you're supposed to rinse off
the pit and then dry it for like four or five days. So in like five days like next
Tuesday I will have, I will crack open that pit and then start the process again.
So I'm looking forward to that peach tree. I looked it up and it said it'll take
about two to three years to start growing fruit. So I plan on leaving before, I
plan on moving out before then. So by the time that I get home and come home to
visit we'll be having some peaches. So that's cool. I just wanted to say that
that's a little side project that I'm working on and it's like a hundred
percent passive. Like I just put the seed in the bag and they just said let it sit
in there for like five to six weeks. So it's just entirely passive basically. At
least for now. Alright so I want to talk to you guys about this, a few new
connections that me and my friend made. So the biggest principle in reality
Transurfing in my opinion is being consciously aware, just always being awake. So that principle,
like the more awake you are throughout the day, the more effectively you can
take charge of your own destiny. Essentially you have to be awake and
aware to use the Transurfing principles to its fullest. So for the past couple
weeks slash month we have been making it one of our biggest tasks to always
wake up and wake up throughout the day. Always stay awake. And we made another
connect, we made a connection yesterday and my friend is really into health. So he
knows all about, excuse me I'm gonna get some water, I have the hiccups.
So my friend knows all about health and he knows a lot of different ingredients,
chemicals, he knows like all kinds of stuff. And there's this one thing that
he's been talking about lately and it's serotonin. And I've heard of that
before, I've heard of him talk about that a lot before, but it wasn't until recently
until I realized how valuable lowering your serotonin is. So having
serotonin basically makes you less conscious, like less awake throughout
the day, less aware of things. So if you have high serotonin you're basically
going to be going around your day like a zombie, not really doing, like not being
very aware of the situation. And that's what most people are like. And so I was
thinking, so yesterday we made the connection that if we lower our serotonin
then we can become better transfers and be awake more. So we were looking into
things, well he already knew a bunch to lower his serotonin. So I was looking
into things to lower my serotonin and one thing is I'm adding way more salt.
Like I, before I had a lot of salt in my food, but now I'm adding way more, like
extremely liberal with my salt. So that helps lower serotonin. Another thing
that I'm doing is I'm taking a magnesium supplement now. So I actually have not
taken it yet, but I ordered it on Amazon and it should come next week on like in a
couple days. And it'll come on Monday actually. So in like let's say four or
five days, like four days I think. So that will help. I think that he said it
lowers your, like it makes you better for, I don't even know. I'm not even
getting into it because I don't even know what I'm talking about. So I'm taking
magnesium supplement and I also bought a pine pollen tincture because I ran out
of pine pollen. Now this, I don't think this lowers your serotonin, but I bought
a pine pollen tincture because I want to increase my testosterone. And once I
stopped taking pine pollen, my tests lowered and I could tell because there
were some things that I lost, like my morning would. But we made the connection
that the lower serotonin you have, the more awake you are. So I made it my, a
task to lower my serotonin. I have high serotonin. And I haven't really looked
into it much. I just am taking that supplement and that's an adding more
salt. That's about it. But another connection that we made today. So for
context, I, about a year ago, I read a book called The Oxygen Advantage and then
a little bit after that, I read a book called Breath, the New Science of the
Lost Art. So I learned a lot about breathing and proper breathing techniques.
And I learned that the most optimal breathing, like the most optimal breath
is 5.6 seconds inhale, 5.6 seconds exhale. And you're supposed to breathe as
light as possible. So breathe like subtle, like no one should be able to tell that
you're breathing. And I want to tell you a story about, that I learned in one of
those books and the ancient masters of martial arts. And I think even maybe
still martial arts experts today. But ancient masters of martial arts used
to have a feather underneath their nose and they would do their routine, their
fighting thing. So they'd be exerting themselves. So imagine like throwing a
bunch of punches and kicks all over the place. So your breathing increases,
right? But one of the things that they were graded on was their breathing. And
so they had a feather underneath their nose. And if that feather moved, then that
showed that they were breathing, like their breathing was bad. And I can
guarantee that everyone, well most people in like America would move that
feather, even just sitting down. Like right now I'd probably move that feather
sitting down. So those ancient masters of martial arts were so, their breathing
was so optimal and so efficient and so good that no one could even tell they
were breathing. Like they might as well not have been breathing because the air
flowing in and out of their noses was not even moving a feather. So that's one
story. And I learned a lot about like carbon dioxide tolerance and how you
actually want more carbon dioxide in your blood. And like CO2 is actually a
good thing in your body. Just a lot of different things. I'm not an expert on
this stuff and I could be just saying it completely wrong because I haven't read
the book in like a year. So don't take everything I'm taking like to be facts.
But that's just context. Another thing that a couple weeks or a couple months
later, we both read The Way of the Superior Man. And in that book he says to
do deep breathing. And like deep, a breathe deep like a king. So you basically go
and then breathe all the way through, like expand your stomach all the way out and
then expand your chest all the way out the furthest it can go and then just deep,
like breathe as deep as possible. And so that we took that up and then we started
doing that. And so essentially we were like over breathing. We were breathing
way more than we needed to. And then I was reminded of the fact that my breathing
sucks because I got an email about the Bolt Score, which the Bolt Score basically
is a test that you can do for yourself right now just sitting here. And it
basically tells you how optimal and efficient your breathing is. So I'll
run you through the test right now. So breathe in and out normally. Just breathe
in out normally, how you normally would. Don't manipulate your breath right now.
So once you go in and then out on the exhale, hold that. So don't breathe back
in. Just hold your breath after the exhale. And don't push out all of your air.
Just breathe out the exhale as far as you would normally in your normal
breath. So hold it on the exhale and then start counting how long you, until you
need your first urge to breathe. So this is not a competition to see how long you
can breathe. It's a test to see how many seconds it takes for your first
urge to breathe. So once you get your first urge to breathe, mark that time
down and then take your breathe back normal. And you shouldn't be panting.
If you're panting, you did it wrong. And you should be able to get back to your
normal breath right away. So your breathing speed shouldn't be increased
or anything. And if it did, then you did it wrong. So when I first started, I'm
pretty sure my bolt score was like four seconds or five seconds. That was like a
year ago when I first learned about the test. And then I didn't really do the
tests or I didn't really work towards improving my bolt score. And then a week,
maybe a couple weeks ago, I got that email about the bolt score. And I was
like, oh, I'm gonna retest my bolt score. And it was probably like, I think it, I
think it was like seven seconds. So then I was like, man, that sucks. Because let
me give some context. In the book, The Oxygen Advantage, he said that a healthy
bolt score, like a healthy breather, someone who breathes healthy, the average
healthy person should have at least at least 40 seconds. And I was at seven a
couple weeks ago. So that was very bad. Like 30, 30 seconds is still bad, but
it's like, all right, 20 seconds, terrible. Anything below 20 seconds is
absolutely terrible. So I was embarrassed. Like, I would honestly, I'm not gonna lie.
I was embarrassed. I was like, this is so embarrassing. How my bolt score is so low.
So then a couple weeks ago, I started, or not a couple weeks ago, a couple days
ago, maybe like five or six days ago, I started tracking my progress. And I
actually told you guys about it on the first day that I did it on one of my
podcasts. And I tracked my progress every morning. I, and the best time to do the
bolt score is first thing in the morning, right when you wake up. Because that's
when your breath is the least disturbed. So I tracked my bolt score. I got like
seven seconds, then like 10 seconds, then 13 and then 14. And then for a couple
days, I was stagnant at 13 and 14 seconds. And then this morning I got 19 or it was
either 17 or 19 seconds. So this morning I had a significant jump. Now I may, it
may be because I cheated or not. I don't know. But I got 17 or 19 seconds. I don't
remember which one. But then I told my friend about that today. And then I made
another connect or I knew that that was good because it increases your energy
levels and breathing is healthy. Like you, you should have good breathing. Like
that just makes sense. And so that's why I was like doing better at that's why I
started actually working on it. And then today my friend said that having like CO2
actually, or he said something about like being tolerant to CO2 or having a lot of
CO2 in your body actually reduces serotonin. So that, that was another
connection to transurfing. And so I was like, oh my, wow. That like if you're a
good breather, then you're better at transurfing. I'd like being a
transurfer. And then I made another connection and I was, I made, I just went
straight up and said, I told my friend, your bolt score is linked directly to how
effective you are at practicing the transurfing principles. So that was huge.
Like once I said that out loud, and once I made that connection, now I'm going all
in on increasing my bolt score because that's like, that's all there is to it.
Like that's, that's what you, like that's how you become an efficient human being.
That's how you live life. So if your bolt score is tied to how good you are at
transurfing, I want to do a quick side note. This morning in my studies for
transurfing, reality, transurfing, I was reading this morning and I was reading
the energy chapter and he was basically talking about energy. There are two types
of energy, physiological energy and free energy. Physiological energy comes from
like your digestive system basically. So it's basically like your food, your sleep,
all that stuff. That's physiological energy. That's like normal energy that we
know about. And then there's another type of energy called free energy and that
energy is infinite and it's from that energy is from the cosmic. It's from the
cosmic energy source. So there is basically infinite amounts of energy all
around us, all throughout the world, all throughout the universe. And we simply
just have to... And we're letting in that energy all the time and we're
letting in that energy through our meridians. So we have two main meridians
and it's basically a tube of energy, like a tube that energy can flow through in
our body. The first meridian goes upwards. I might have gotten these
switched around. The first meridian goes upwards about one inch away from the
spine in men and two from in women. But one inch in front of the spine going
upwards and then there's the other one that is draw like draws close to the
spine going downwards. And so since there's infinite energy all around us and
we can have access to that energy through two main central meridians and you
can't build up this kind of energy. So physiological energy you can build up
through like eating a bunch of food and you can store that away. But free energy
you can't build up. It's either... Like that the amount of free energy you have
depends on how wide your meridian tubes are. And most people's meridian tubes are
not very wide. And there are actually exercises that you can do to widen the
meridian tubes. So I'm gonna take you through the exercise that you can do. So
I want you to close your eyes and imagine a ascending stream of energy
going upwards from your butt like from the bottom of your... Like from the middle
the bottom of your body. So from the floor up your like along the back of your
body like two inches away from the spine behind you. And then that goes all the
way up through your head. Now I actually don't know if it's behind your spine
like outside of the body or inside the body. I think it actually might be inside
the body because in the book he says that it's like two inches away but then he
says it goes through the head. So I'm just gonna assume it's inside the body.
So let's restart. Close your eyes. Imagine a beam of energy coming from the
floor going upwards through your butt through your spine like two inches away
from the spine and then up all the way up your spine and then through your head
and then it goes into the sky. And then imagine another beam of energy. So for
that ascending energy the one you just visualized, visualize that during your
inhale. When you're breathing inhale visualize that energy going up. And then
during your exhale visualize a beam of energy coming from the sky straight down
through your head all the way down your spine all the way down your butt and then
straight into the ground. So during the inhale imagine that energy going up your
body and then the exhale down your body. And then once you get used to that you
imagine that a ascending energy source forms a fountain shape. So it goes up
and then it starts like going around you in a fountain. So imagine like a water
hose shooting or a fountain like you know a water fountain. Not a water fountain
though when you drink out of but a fountain that shoots water straight up
and then it kind of just disperses in a sphere shape kind of in a circular shape.
So imagine the ascending one goes up through your body and then after it goes
in your head it goes up a little bit more and then it disperses into a fountain
shape. And then imagine the the descending one from the top of your like
from the sky down to your head down your spine down your butt and then down
towards the floor and then it creates another fountain the opposite direction.
So then imagine that you have two fountains one above you and one below you
all energy and then you connect like visualize them connecting that in the
middle of your body. So like in the middle not the of your body but in the
middle of you. So now you have a sphere of energy surrounding you. So now what I
want you to do is take into account your feelings on your skin. So feel your skin
feel your body and then try and feel the energy and it's okay if you can't
initially because it takes practice. So just try and feel your energy like feel
your skin feel the surface of your skin and then feel it bubbling up like soap
like soap suds. Feel it bubbling up and then like imagine all that energy start
to expand in a sphere shape around your body. So your body is basically inside of
a balloon now and that sphere of energy that started on your skin is a balloon
that is expanding and then expand it more and more until it reaches that first
sphere of energy that you just created with the fountains not created but
visualized. So then once you connect those like once those two spheres of
energy meet then just feel the imagine yourself as being one with the universe.
So now you're experiencing a feeling of oneness. So that's basically the energy
practice like that's how you increase your energy and then throughout the day
as you get better and better over time of practice you should be doing this
exercise multiple times throughout the day but once you get better you'll get
like you'll be able to do it quicker and quicker and then eventually you can
just visualize the two central meridians going up and down and then just
connecting like you you can simply just imagine that and then feeling the oneness
but I haven't gotten to that point yet I thought I got to that point the first
time I read the book and I just skipped straight to that and only did that but
looking back on it like I literally did that for like weeks and looking back on
it I it was not very efficient because I wasn't feeling the energy and it was
just kind of I kind of plateaued but today when I reread it I realized that
oh this is actually like I actually started to feel it for real and it
actually worked for the first time. I'm gonna run to the bathroom real quick I
don't like to be interrupted like this but I have to pee really bad I'll be back
I'm back sorry for that interruption but this energy thing I was reading and he
said that you need to have sufficient you need to be healthy in order to
effectively practice the transurfing techniques transurfing principles so you
have to have physiological health higher energy in that source in that sort and
then you also have to have high energy in the cosmic like free energy and the
only way to do that is by expanding your meridians and you can't build up and
accumulate like you can't save and store free energy free energy is infinite all
around us we simply just have to let it in and you can't just build it up in
your body and the way you can always have high energy if you just expand your
meridians and I'm not gonna lie when I first read that a couple months ago yeah
I didn't believe it but now I actually believe it and I actually know that this
stuff is real and this stuff is legit and I found that if you guys don't really
believe it but want to believe it simply just read the book read reality
transurfing but parts one through five by Vadom's own read it all the way through
once you probably still won't believe it a hundred percent and then take time and
read it through a second time but study it this time and have a journal a notebook
with you and write stuff down that you learn in that book that's what I did and
I'm halfway done with the book on the second read through and I definitely know
that all this stuff is real now I'm starting to start to be incorporated
into my worldview but what I'm trying to say now is he said that the higher
energy you have the more effectively you can influence the world so essentially
the more energy you have the greater you are at managing outer intention and
being able to use outer intention and outer intention is basically having the
world help you achieve your goals so it's basically allowing the world to
realize your goals like by itself and that's basically what all the successful
people in this world are doing they're basically they're not doing everything
themselves they're having the world help them along their way and that's that's
what we're here for we're here to have help from the world like the world is
here to help you and the world could be interpreted many different ways I just
say the world because it's more comfortable to me but it can be
interpreted as God or anything so if the more energy you have the more like the
better you are at transurfing and this includes physiological energy and free
energy if improving your breath makes you have higher physiological energy and
then expanding your meridians and using that exercise keeping your fountains
active as you allows you to have more free energy then basically your bolt
score is directly linked to how efficient how effective you are at using
the transfer of impritals but also the higher energy you have the more effective
you will be at transurfing and you can increase your energy by allowing more
meridians like expanding your meridians so that's basically what that's the
conclusion that we came up with and I know it's basically exactly what he said
in the book but I didn't realize it until today that this stuff like this is
this is how you expand your energy it's all about the meridians and then also
your bolt score and there's another bonus if you do the 5.6 seconds inhale 5.6
seconds exhale and while you're making it a habit you're consciously breathing
so throughout the day you're doing 5.6 seconds in 5.6 seconds out and you're
just like breathing consciously and that helps you stay awake as well so it's
it's all that's why I'm focusing on my breath makes you more effective and
there's actually a exercise that you can do to increase your breath and this
exercise is a nose unblocking exercise so it helps you unblock your nose and
unclog your nose but it's the only exercise that I remember that from the
books that I read on how to increase your bolt score and so it's only one that I
do but basically what it is is you breathe in normal breathe out normally
just like the bolt score test and then on the exhale you hold your breath so
you have nothing in you but don't like force everything out just actually I
don't remember if you should force everything out maybe you should I don't
remember try experiment both ways and then and then just start walking and
count your steps so in the beginning I probably did like 20 steps when I first
did it like a year ago now today I did 61 steps and that was after doing it like
three times and the more you do it back to back the more effective your like
oxygen your blood is at carrying oxygen so you actually get more efficient at it
even if you practice it back to back to back so today my record was 61 now I'm
not tracking I'm not necessarily tracking it like writing it down but I'm
keeping note of my first score so today my first score was 37 I'm keeping note of
that in my head and so basically once you count and then you have to breathe
like really bad so you're walking around and you have a strong desire to breathe
so this is not like the bolt score where you breathe the first urge you hold your
breath until you need until you need to breathe again like a strong desire like
don't pass out but also don't breathe too early so you'll know when just trust
your gut and breathe in when you have a strong desire and then when you breathe
in breathe in through your nose slowly and calmly and controlled do not start
panting like stand still if you need to and just focus 100% on controlling your
breath do not start breathing fast don't start panting just start breathing in
and then out slow and steady and that's basically if your nose is clogged you
might need to do this exercise like two or three times but it definitely works
to unclog your nose and my nose hasn't been clogged in a while so I actually
don't do it for the unclogging part of it I just do it to increase my bolt score
and if I remember I may try and look up another exercise to do that's more
efficient to increase my bolt score but I mean I just do this exercise like while
I'm walking and then I do it while I'm biking sometimes when you're biking I'm
only able to do like 20 pedals like it's way harder when you're biking and then
you can do it whenever to be honest I do it when I'm walking the halls at school
just all the time and this just makes your body more resistant and tolerant to
CO2 and it increases your bolt score so it's very beneficial to do and I
recommend it let me get some water so today's episode is recorded on Friday
September 1st and I'm it's gonna be posted like Friday or Friday September 8th I
think it will be and then I just want to say that tomorrow so September 2nd
tomorrow for me I'm going out of town to visit my family extended family in Ohio
so I won't be home for like until Monday Monday morning so I'm not going to record
on Saturday or Sunday so that means that tomorrow like tomorrow's episode for
you guys like September 9th episode 47 will be recorded like two or three days
after this episode so I'm going to be there's gonna be a break in between a
gap but you guys will still get daily uploads because I have a seven episode
cushion right now and then it's gonna lower down to a five episode cushion
which is what I normally have I just we record a double episodes earlier this
week like last weekend because I wanted to I wanted to maintain a five episode
cushion so I went up to a seven so that I don't have to record this weekend and
then that means that on Monday I'm gonna get back into the routine of things and
I'm going to be checking my analytics either on Monday or Tuesday so like
September 5th around there I don't know the exact number but around that day I'll
be checking the analytics and I'll see how many people are listening to this
podcast and go from there I'm probably gonna offer a coaching and as you guys
know I am going to Florida next month for funnel hacking live and actually no
this month now because it's September 1st but I'm going to Florida on September
26th for funnel hacking live and I don't have a computer like I just have a PC and
I want to bring I want to have my own computer for funnel hacking live and so
I have 14 I have like at least a thousand dollars in my bank account right now but
that's just from my savings account but I'm trying to make some money online
like through coaching or something so that I can buy a MacBook and stop using
my PC and just use my MacBook because then I can go to the library and get
stuff done and it'll just be portable and then I'll be able to bring my MacBook
to Florida with me and actually record while I'm there because right now I was
planning on bringing my microphone and hoping that my friend will let me use his
computer but I want to have my own computer and I think that I can do it I
think that in 25 days I can make like a thousand dollars if I I think that it's
definitely possible and even if I don't make after this episode I'm gonna
research which MacBook I should buy and then get a number and then I'm going to
make like I'm gonna try and make like five hundred dollars this month and so
that I can have enough money for a computer and go to funnel hacking live
like because I have already paid for the hotel room and the plane tickets and
the tickets to funnel hacking live well my friend bought that but I'm I still
need like food money and transportation money for like Ubers like Uber to the
airport and back to the airport so that's gonna be a couple hundred dollars
and then yeah so I'm trying to that's that's my plan right now I want to get
a MacBook so that I can record at funnel hacking live on my own computer and
plus I'll be able to use the MacBook for like myself and there's one method that
I might try because to be honest I'm unsure like I I know this is probably
against Transurfing but I'm unsure if I'll be able to make money on the
business before funnel hacking live and so I am actually thinking of my I told
my friend about this plan today and he said sell your PC and like that actually
makes a lot of sense because once I get my MacBook I simply don't see any need
for PC because it was my original reason why I wanted to get a PC was one so that
I could learn how to code but two I wanted to game I wanted to be a gamer
like well I was a gamer put because I played Xbox but I wanted to play video
games on the PC and have like good gaming PC so I bought I got my PC for
that reason but I also learned how to code on it which don't learn how to code
just use software to build websites like use click funnels because that was my
original plan for entrepreneurship I was gonna learn how to code and then build
my own website that will make a lot of money but not so great plan but I'm glad
I learned my lesson well actually there was no lesson to be learned because it
wasn't bad but I'm glad that I learned about click funnels and dot com secrets
because it's just better overall but I was gonna I was gonna see if I could
sell my PC for a couple hundred bucks which my I bought my PC like I built my
PC for like $1,100 maybe so if I can sell it used for couple hundred like
five or six hundred maybe I'd have to look into it but if I could do that then
I'll definitely buy a MacBook like tomorrow but well I wouldn't buy it
tomorrow I'd buy it once I sell my PC and like I definitely think that this
could be an option like this is definitely a route forward I think that I
definitely am I'm 100% gonna have a MacBook for funnel hacking life that's
my that's my next goal MacBook for funnel hacking live and there's many means to
achieve it I just have to figure out which one to go right now I want to get
my coaching service up and running so if you're interested James at ascend
momentum comm email me if you're interested and I'll we can it'll be a
coaching call on self-improvement and like mindset and all this stuff and this
yeah I definitely will have a MacBook so that will be huge because they're in
funnel hacking live I really want to record episodes like every single day
of all the things that I learned and just everything I want to record podcast
episodes for you guys because that will be an awesome like that's gonna be a
turning point in my life and it's gonna be an amazing experience and I want you
guys to be included I want you guys to hear all about it and they're gonna have
like 30 guest speakers and like all motivational stuff there's gonna be a
lot of motivational stuff and like mindset stuff and during the your first
funnel challenge which is like a five-day online webinar kind of thing I
learned so much from that and my mindset like shifted so much from that and
that I was just sitting in my basement on my PC listening to it so once I like
at funnel hacking live it's gonna be awesome and I just want you guys to be
in that experience and I'll just bring my microphone and bring my MacBook which
I'll have by the time I get there and record at my hotel after after every
funnel hacking live so things are going good like stars are starting to align
things are beginning to align and I haven't made any money yet like I'm gonna
be honest I have not made any money yet but this podcast I've been working on
for like a month and a half now and in a few days I'm going to be I'm going to be
checking the analytics and seeing like what kind of listeners like I'm gonna
see what how many listeners are listening to each episode and I'm aiming
for at least 400 to 500 downloads per episode because that's I looked up a
article and there was an article written and they said the sweet spot for
monetize beginning to monetize your podcast is 400 to 500 downloads per
episode like that's the they found that's like the sweet spot to begin so that
is definitely achievable because I was getting like seven downloads per episode
like in the beginning when I first started maybe like a week into it or two
weeks into it so I definitely think that it's possible to know on episode
21 episode 21 was seven and it's exponential growth so it's not like I'm
gonna have 14 downloads per episode on episode 42 it's gonna be like higher
than that it's not like a linear growth it's exponential and and plus I'm going
to be it's like I've also been posting on YouTube as well and I'm very curious
to see my YouTube analytics because I have my show automatically submit and
like automatically upload on all of the podcasting platforms at like 12 a.m. every
single day consistently but I have to actually go in and click a button to
upload to YouTube and so this is like so some days I uploaded at like four in
them we're like four in the afternoon some days it's like 12 in the afternoon
some days it's like three so it's like very inconsistent but it's still like
daily uploads but it's an inconsistent timing so I'm very curious to see how
the YouTube channel is faring or how well it's going because it's I've been
inconsistent like the timing sub-bin is consistent on that I don't know we'll see
how it goes things are looking good and all this stuff I'm documenting my journey
for you guys so you guys can see I literally knew nothing about business
two months ago I just started reading and then now I'm going to funnel hacking
live next like in a couple weeks and now I'm I have a podcast 46 episodes I'm in
the top 1% of podcasters in the world and it's all like it only takes three
weeks of daily uploading to get into the top 1% of podcasters in the world so
that's some motivation and then if you keep at it like I don't know the numbers
in like a couple days I'll be able to tell you guys I will tell you guys what
episode like I'll be able to tell you guys numbers and it's gonna be huge I'm
very excited for the future let me get some water
alright so I want to talk to you guys about my studying so I study my book
reality trans serving every single morning and I haven't had a rest day
from studying in like a long time in a couple weeks at least and this weekend
as you guys know tomorrow I'm going out of town so I'm not gonna bring reality
transfer with me I'm still gonna study it tomorrow morning before I leave but
I'm not gonna bring transfer if you're with me so Sunday is gonna be my rest day
and actually Monday is gonna be my rest day as well possibly and but I'm still
gonna read I'm just gonna not read transfer free and I'm bringing I talked
about this in yesterday's episode but there's this declassified CIA document
that is of great interest to me and it's called it's about the gateway process
which I don't really know exactly what it is and it I went into more detail in
yesterday's episode if you guys are interested but I am going to read that I
printed it out that whole document on at my school at their printer and I
grabbed it's like 40 pages long so I'm gonna read it all this weekend probably
and that's like the only thing I'm gonna bring that's the only reading material
that I'm gonna bring with me because it's just a bunch of sheets of paper
combined with a binder clip and I'm just I don't want to bring transfer fee and
because I don't like traveling or I do like traveling with books but I find
that like sometimes they get folded weird like the corners get wrinkly from my
backpack and I just don't want to deal with that with transfer fee and and also
this weekend is a perfect weekend for rest weekend so that's also another thing
but I'm on like page 385 around on reality transfer fee and the last page is
like 370 so I've got like 305 wait no the last page is seven wait what am I
talking about the last page is 750 like there's 750 pages and I'm on 385 around
so that's 1565 around 365 pages left and there's like 25 days until funnel hacking
live 24 let's just say 24 because that 24 days until funnel hacking live so
whatever 365 here actually 365 divided by 24 yeah 15 page it's like about 15
pages per day if I read 15 pages per day which I'm not gonna be reading tomorrow
or the next day so it's probably like 16 pages per day if I read around 17 pages
per day then I'll probably be done with the book before funnel hacking life which
is the best-case scenario like that's what I prefer because then I can take the
linchpin book that Russell Brunson wrote with me on the plane to funnel hacking
live and just study that all week because that's the main focus of that event
the linchpin that's the way he's gonna be teaching and so if I can be done with
transurfing and then just focus 100% on linchpin and then once I get back start
working on start reading the seven books a day like read seven books at a time
from the ultimate reading list for human beings it's like your beautiful world or
the most beautiful world.com or something like that just look up the
ultimate reading list for a human beings most beautiful world and it'll you'll
probably find it that's the reading list that I've been talking about over the
past couple days and I know that as I read the books on there I'll start to
uncover the truth and discover like why we're here like our purpose just that
reading list is gonna hit everything it's gonna change everything for me and I
know it's a big game changer that's the plan right now things may change once I
get home from funnel hacking life because that's gonna be an influential and
monumental point of time for me so I may decide to read more of Russell Brunson's
book I don't know we'll see it's it's all but right now I really I'm like my I
right now the plan is to read the start reading that reading list but for the
first cycle I'm gonna choose a few books that are not on the reading list like
Dancing After Music stops to FD the Priestess and there might have been one
more I don't remember exactly what it was but I'll figure it out once I get
there to that point of time and and then I'll read the rest on the list and I
actually went through and decided all the best like the best order for things
because he said some things should be readed after another thing so I would
read the first thing in the first set of reading and then read the second thing
in the second set like I'll just replace it once I'm done with that because if
you read seven if you cycle through seven books at a time if you use that
reading method where you just read one until you lose focus read the next one
until you lose focus and just cycle constantly he said that you can read a
book a day using that method so I'm gonna test it out I'm really excited to do
that and in the meantime though one of the some of the biggest focuses in my
life right now are podcast number one biggest focus and then I'm working on
increasing my energy levels through maintaining my fountains like keeping
them on and then I'm working on staying consciously awake these this is not
in any particular order actually output in order for you guys number one
podcast number two stay conscious aware actually number one is stay conscious
aware number two podcast number three energy levels number four breath all of
these are like the only things I'm focusing on right now I'm still going
to the gym still doing my neck exercise I'm still doing a lot of things still
doing that exercises is bouncing on the ball but like the biggest things that
I'm focusing on throughout the day well actually the podcast I'm not even
focusing on throughout the day and just focused on it the time that I'm sitting
down to actually do it so yeah I guess like throughout the day the passive
things that I'm focusing on is increasing my bolt score increasing my energy
and what was the other one staying staying awake saying staying awake and
conscious throughout the day that's really all there is to it I think the
magnesium will help I'll talk to you guys about that when it gets here in like
five days maybe four days I don't know and I'm also I also ordered a pine
pollen tincture which I told you guys about the end the reason why I got the
tincture this time instead of the powder because the last time I got the powder
the mega dose that definitely worked I'll tell you I took two mega doses a
day like a lot a big dosage I didn't measure it but it was a lot and I it
definitely worked but it's expensive and I don't have the money right now and I
have to play smart and so I bought the tincture for that reason but also the
biggest reason is my friend said that one of the youtubers that he actually
researches a lot about like learns a lot from said the tink do the tincture
because it's more bioavailable and you can it's like better at absorbing and
plus it's cheaper so basically the way it works is it's like a dropper it's like
a pipette dropper and you just put drop it underneath your tongue and it
absorbs quicker or I don't know if it I don't know if it's quicker but it just
absorbs a lot more efficient and better and that's basically it it's really just
put under your tongue I'm probably gonna do one or two per day depending on how
much I'll figure it out I'll probably do in the beginning I'll do one in the
morning that's it but eventually I'm definitely gonna be doing more but
that's pretty much it life is looking great my energy I feel my energy levels
are probably going up more and the more I focus on it because it's not gonna
happen overnight increasing your energy through expanding your meridians but the
more and more I focus on it the better and better it'll get and after this
episode I'm going to be looking into a Mac book to get and I'm probably gonna
study Transurfing more get another session in today but that's pretty much
it to wrap things up don't forget to download your favorite episodes and
subscribe to the ascend momentum show but before you guys leave make sure to
remember the Eagles