The big question is this, how do young men like us who didn't listen to society, who
are on our own, how do we grow and improve ourselves so that we can live a better tomorrow?
That is the question, and this show will give you the answers.
My name is Jan Treadzinski, and this is the Ascend Momentum Show.
Welcome back everybody.
Today was a very good day.
So what I did today was I ordered notebooks yesterday, more notebooks, and they came today
and I labeled them.
I bought four because they are in packs of two and I wanted three, so I bought four.
I labeled, I only used three so far, I labeled one of them expert secrets, the other one,
dot com secrets, and then the third one, Braille de Transurfine.
I am doing this because now when I am doing my daily studies for my books, like expert
secrets in the morning and then Braille de Transurfine at night, I am writing down notes
as I am reading, but also every time I see a concept that I know I should remember, I
am writing it down and rewording it and explaining it.
Also that will help me a lot with, keep like memorizing the stuff and also with actually
understanding it and retaining it a lot more.
And that is the goal.
I am trying to become an expert at marketing, so that is why I am reading expert secrets
and I am trying to become extremely knowledgeable in that and then also at night time when I
read reality transfer, that is just like worldview and that is like life, reality transfer is
everything.
So I am trying to become extremely knowledgeable in that as well and not just knowledgeable
in that, not just knowledgeable in either, but I am trying to actually be able to apply
all of the stuff, but the first step is to actually know it, so that is why I am doing
that.
And I am actually, this is the second time I am reading each of them, so I am taking
a lot of notes and I have only done it once today and I already know that it is really
helping me.
So let me tell you today my critical task was to cold call people until I got five responses
and let me give you some context.
Yesterday I emailed probably like 30 people from my dream 100 list, all the people that
I had their emails for and now today I am going through and calling them and following
up.
And I actually got all five and one of them was super close, almost interested, I just
did not do a good enough job at convincing and destroying his false beliefs.
I should have told him a story or something, but hopefully tomorrow I will do better because
I learned and also I wrote out a cold call script that I am actually using now because
my first call I went in absolutely cold and I threw the bag, I fumbled, I did really bad,
so I wrote down a script and then I actually called that same person back and I could tell
that she knew that I was calling again but now I have a script so she was actually interested
but she was not the person in charge so she just gave me an email to send to and yeah.
But doing this stuff is expanding my comfort zone a lot for sure and getting better at
talking to people because oh that reminds me, here let me tell you one thing, I realize
that I am not, when I am speaking with people I do not make eye contact and I do make eye
contact but I am not good at holding eye contact so I actually did this one thing, I looked
up a picture of just some random picture of a man who is not smiling, who is just staring
at the camera and so now I am just, while I am doing the podcast I am going to be looking
at the man's eyes so I am naming him Frank so I am looking at Frank's eyes and that will
help me grow even more by making eye contact with someone and actually being able to speak
while I am looking at someone's eyes and it is actually pretty difficult, I am doing it
right now and I am not able to speak as fluently as I would be otherwise.
So that is one thing that I would recommend you guys do if or when you start your podcast,
even if you do not record, even if you do not publish it is still extremely beneficial
to just record on the voice memos app and just record yourself speaking and practice
speaking, just do it every day and then add it to your routine and over time you will get
better and better and I would recommend downloading a picture of a person and just making eye
contact because that will help with just holding eye contact in real life.
So let me tell you guys one thing, over this past summer I had been going outside every
single day with my friend and going to the park barefoot and shirtless doing sprints
and also just chilling there and I would recommend daily sun exposure and grounding because I
will tell you first of all I feel so much better when I go and also he left for a week
and I did not go like outside to the park at all for a whole week and I could definitely
tell that my health was worse and that is because I did not ground and I did not touch
the grass with my feet and I did not get that much sun so I would recommend you guys go
to the park shirtless and barefoot because one it will expand your comfort zone because
you will get more comfortable being in public without your shirt on because that has helped
me a lot just growing as a person because now I am more comfortable without a shirt and
I am more comfortable standing out and two it will just help your health a lot and also
one thing I noticed is that my feet, my toes were like compact before because of shoes
and then once I started being barefoot and walking around barefoot a lot then my toes
actually started to spread out to how they are supposed to be so that is cool too and
I am working on my toe like dexterity being able to move my toes like freely just like
my hands and it is pretty tough I will say and today I am sorry guys I cannot really
think of anything I say I am just going to open my notebook and see if something sparks
my imagination okay oh this is one thing so when I am working out with people especially
and someone suggests us do something I am always just like alright let's do it and then I just
like without any emotion attached to it we just do it and I say that let's do it but
I am not like that when it comes to entrepreneurship and I predict that I developed my alright let's
do it attitude on when I am exercising by doing hard things and going to the gym a lot
and doing a lot of training sessions and over time my discipline has built on that avenue
of my life but I found that it does not really transfer that much to my entrepreneurship so
I have to grind it out now do all of this like cold calling and stuff so then eventually
I can actually develop a alright let's do it mindset to where it is actually easy and
that is fun to do it and I know I am in the beginning stages of that in entrepreneurship
and it is tough I will be honest and maybe you are too maybe you are in the beginning
stages of entrepreneurship or maybe you are in the beginning stages of working out and
I will say you just got to keep going at it with the goal of you developing the alright
let's do a mindset and then eventually you will so one thing that I realized in just
life but I realized this once I started to an entrepreneurship and the actual important
part of starting something new or building a new avenue of your life for example building
your fitness your strength building your wealth all of this stuff the things that you should
be focusing on are not the tactics but they are the strategy and let me explain what that
means so the strategy would be to for going to the gym let's say strategy would be to
lift just lift weights but the tactics would be push pull legs but or something like that
and more specific stuff or strategies like the overarching plan but tactics are like the
more individual the more precise like plan of attack like actual plan so the reason why
I am saying this is because or well let me just say this the thing that you should be
focusing on most is not tactics but mindset and you just learn the strategy and then focus
on mindset and the tactics will just be a breeze to go through so what I mean by that
is when I first got into entrepreneurship if someone told me step by step exactly what
to do that would be all the tactics I probably would fail but if someone taught me all of
the mindset components like believe in yourself knowing the path being confident and just
I can't think of anything right now but just all that stuff all the mindset stuff then
if someone taught me the mindset stuff and then gave me the strategy then I would succeed
because the strategy would be first of all the fast lane which is building a business
and then a business that can be separate from your time and there's a whole like the sense
strategy the sense formula is written in MJ DeMarco's the millionaire fast lane and unscripted
and it's basically the sense is control entry need time scale and if your business can if
your business what's the word if your business and today's not the day why am I blanking
so bad I don't know but if your business can like if your business has all of that stuff
sent all the control entry need time scale then it will it will be a fast line business
and then from there you just have to focus on the mindset and then tactics will come
along along the way and what I did notice is that even the
the extremely successful people like what's that guy's name?
Carbone I think his last name Carbone I don't even know but there's a billionaire who there's
a billionaire who doesn't even know like all the tactics like most billionaires don't even
know what's going on in their business on the tactics viewpoint but they focus on the
strategy and that's what is makes them successful so they probably know enough to where they
know how to hire like people but they don't know like specific things that their business
does they don't know every single thing they just know exactly how to make the business
work and then push it forward and make it continue to grow so just focus on the mindset
and that's why I'm really only focusing on learning I'm focusing on my mental stuff so
if you read Transurfing I didn't actually understand all this stuff until I still don't understand
this stuff yet but I'm starting to actually understand it and I've this my second time
reading it and I'm probably 80 pages in right now so I'm not really that far in because
it's a 700 page book and I just know that if you're going to be successful then you have
to focus on your mindset because anything that first of all even if you don't believe
that your thoughts can affect your reality then even if you don't believe that your thoughts
still affect your actions because let's say you don't you're like most people and don't
believe that you can be a millionaire then your thoughts are going to prevent you from
taking action because what's the point of taking action if you don't believe you're
a millionaire but if you believe that you're a millionaire and your thoughts are aligned
with that statement then you will take action on becoming a millionaire and me personally
I believe that our thoughts definitely affect our environment so that plus the fact that
our thoughts affect our environment that's like an extra force pushing us propelling
us forward to achieve our goals.
So all of this stuff if I were to be sitting in your position right now and just listening
to a podcast and hearing someone say this and I have been in that position and I have
heard someone say this stuff I would not believe it and I did not believe it until I read a
book about it so if you have the slightest feeling that there is something here something
some potential thing here go on Amazon right now and order the book Reality Transurfing
by Vatom Zellin get the steps one through five and that's like the whole book and then
just read that and then your life will change I guarantee it.
Mind it and I just read it once and then mine is changing even more propelling it even forward
more forward now that I am reading it a second time and I will say me I didn't actually have
these daily study sessions of my study in my books I would just read my books casually
trying to learn as much information but now that I am being active with it and I am only
on the first day I know that I am going to grow at an unheard of rate and I am going
to grow so much so far so fast that I will blow past my competitors and be a millionaire
before you know it.
So let me tell you one thing if we don't control our thoughts negative thoughts are bound to
creep in so one thing that I am working on is every time first of all I am trying to
stay present as possible always present so I am always focusing on my breath but if I
am at down time like when I am riding my bike to the gym or if I am just going on a walk
or something like that if I have down time and my mind is free I think about my goals
and I think about I can't visualize but most people can visualize so I think I just try
my best to feel the energy of this specific goal and I didn't have this goal until the
other day when my friend brought it to my attention and it's to become a surfer.
I have never surfed in my life but I will be a surfer and I will move I am going to
go to once I make a lot of money I am going to like which is going to be soon I am going
to go to Hawaii or something and learn to surf and surf a lot so that's one of my goals
that I am thinking about during my down time and I just try and imagine me standing under
the like that classic image of a surfer me standing inside of a wave curling over me
and I just feel like that would be an awesome experience and I have never had it but I have
seen it in videos and it seems awesome and I want it and I will have it so that's one
thing that I am focusing on.
Another thing I am focusing on is once I get this consulting business going I will be consulting
for other businesses and building funnels for them and helping out their business and
I am going to do it for free until I have some success and once I have some success then
I will be charging a lot of money and then with that money I will have to see what my
heart says but my plan is to either focus on my self improvement business or purchase
this one restaurant in my local area and scale it and franchise it and pretty much do what
Ray Kroc of McDonald's did with McDonald's so I will have to see what my heart says
but so far I am leaning towards the franchising thing but I haven't really given it some serious
thought I have just been thinking about it casually a lot and I did order Ray Kroc's
book and I ordered his biography so I am going to read those two books.
So there is one thing that I have been doing lately every day with my friend at the park
when we are shortlisting barefoot.
I don't even bring my shirt or my shoes to the park.
I bring my sides because I bike there but then I leave my sides under a tree and then
we just walk around and do sprints, do push ups, frog jumps, just like a bunch of random
exercises and bear crawls and all that stuff but one thing that we have been doing lately
is climbing a tree and we are planning on climbing one new tree every single day for
like the rest of summer however long every single day we go to the park and we have been
climbing like five trees every day and just sitting up there and enjoying it and then
just talking and hanging out up there and I will recommend it 100% it is a very fun
thing to do.
It makes me feel good and then since I am barefoot and shortlist it scratches up my
skin so that is cool which I actually like because it makes me feel like I achieved something.
It is kind of like a trophy scar, not a dozen scar it is just like scratches and cuts but
it is kind of like a trophy cut but also it makes my hands super grippy and it adds to
my calluses on my feet and my hands so that is good and it increases, it just toughens
my feet and hands in general also and I just feel like it is one of the best things ever
climbing a tree.
You get one in nature, one with nature and also you climb a tree that is awesome.
You are like using your muscles and it is also like a sense of accomplishment because
today we climbed like two very difficult trees, trees that I never would have tried on my
own and trees that while I was climbing up them I was tempted to give up because they
were so hard but then I pushed through and I asked Franklin about it and he was the person
that I am hanging out with at the park and I asked him about it and he said that he had
the same thoughts too but we both pushed through so that is good and that just shows me that
it is normal to have thoughts of doubt and the difference between everyone has thoughts
of doubts but the difference between a successful person and someone who is unsuccessful or the
rest of the world pretty much is they ignore the thoughts of doubts and push through and
they don't even let the thoughts, a lot of the times they don't even let the thoughts
of doubts like stay in their mind, they just think about something else like they focus
up and think about their breath and stuff.
Let me get a drink of water.
So if you guys have not climbed a tree yet this summer, I don't know when you are listening
to this but I am recording this during the summertime, 100% climatry, I recommend it.
So let me tell you guys one thing that I learned in a Hamza video and then I found out that
it was in a book so I read the book called the 4 hour work week and let me tell you one
thing that helped me move forward in entrepreneurship and I think will help you move forward in whatever
you are afraid of at the moment and it was this exercise called define, prevent and repair
and it is pretty much where you define what you are afraid of and you just write down
like what exactly is it that you are afraid of, what will happen if it does happen, what
is the worst case scenario, what is the best case scenario, just a bunch of different questions
and then the prevent part is how could I reduce the likelihood of it happening and how could
I prevent it pretty much and then the repair part is if it does happen, what would I do
to fix things and pretty much I realized that my fear of beginning a business was not justifiable,
it was just me being human and me preventing myself from moving forward and that was a
huge fear I had to begin my business in the first place and it was holding me back 100%
and then I wrote out all the answers to the questions and I realized how stupid it was
for me to not begin because it was like a very low percentage of the fear that I was
having of happening, I was just afraid of the unknown pretty much, I just didn't know
what was going to happen so I was afraid to move forward and I feel like that is holding
a lot of people back their fears and we had to be more aware and conscious of our fears
because once you are conscious of your fears then you can address them and then you can
start to move forward and I will be honest it was a couple days until I actually built
up the balls even after I wrote out the answers to the, I wrote out like my entire fear, it
was a couple days until after that I actually took action so the first step is to be aware
of it and from there then you can move forward and you really can't move forward to fix up
the problem until you are aware of it.
So let me tell you one thing that has helped me a lot and that is to surround yourself
with high quality people that are just like you, just in a similar if not better position
because I didn't do that until this summer and before I was still improving but once
I actually only hung out with this one person and this one person is in a very similar position
that I am and similar mindset, similar everything to me then I actually started to improve and
like grow so fast next to me because we were able to like discuss with each other like
where we are at and keep each other accountable pretty much and it was just like that competition
piece too, like we both wanted to, we both wanted to do better than the other and that
just keeps pushing us forward and forward so and we are also able to tell each other
things that we learned so we can learn from each other and then we can also tell each
other what they should do so for example my friend was not meditating consistently and
that was because he didn't have meditation in his daily routine and then I like told
him over many days I told him that he needs to be doing this and so now he is doing it
and now it is good so if you guys aren't meditating everyday you have to be meditating
everyday and the only way to be able to do that is to put it in your morning routine
and I actually put it in my morning routine and night time routine so I am meditating
for over an hour everyday total so all the times that I stop speaking I want you guys
to be aware is because I am focusing on my breath and I am like calming myself and breathing
I am just breathing I just take one deep breath in and one and then let it out so one thing
that I want you guys to do is to never let in negative energy into your mind and also
never let it out of your person so what I mean by that is never if someone is let's
say someone is getting mad don't let them make you mad just stay indifferent except
the fact that they have their right to be mad but just move on with indifference so
just move on with emptiness and that will prevent you from thinking negatively and
therefore keep your world like keep your world in good I can't I am not doing a very good
job explaining this but pretty much don't think bad thoughts because thoughts directly
or indirectly affect your environment keeps your environment clean from negatives and
then what I mean by don't let negative energy out is to don't like get mad at other people
or I mean don't yell at other people or say bad things out loud and just all that stuff
don't express negative things so just pretty much don't be negative and if you stay positive
and you make it a habit and be conscious and like focus 100% on staying positive then you
will be successful as well and that's what I am focusing on right now staying positive
and focusing on actually keeping my mind clean so everyone has dirty minds like most people
in this society have dirty minds is what I like to think of it as and I actually have
a dirty mind as well but I am trying to clean it up and what I mean by dirty mind is that
it's molded in a way to where we are negative and we feel a lot of negative emotions and
we think badly we don't have very good thinking habits or thinking patterns and so once we
clean up our minds and take out the trash from our minds then we become clear and we
become successful because think about it you don't act in real life you don't like take
action unless you think to take action so even if it's subconscious you are not clicking
on my podcast with emptiness you are actually thinking your mind is like oh click on this
podcast and let's listen to this do you know what I mean does that make sense so what I
mean by that is you you're not like brain dead your brain is functioning right so your
brain is working so whether it's your subconscious or your conscious you are making decisions
based on your brain and it's usually based off past experiences and stuff like that and
so the first piece the first step to taking action is to think to take action so if you
are holding yourself back by thinking that you are not going to be successful well then
you are not going to be successful because the first step is already failed you already
failed at the first step if you want to succeed at the first step then think that you are going
to be successful or at least tell yourself that you are going to be successful until
you actually believe it that's what I am doing and right now I am like I mostly believe it
is obviously there is still the unknown of the future but I have a very good I am very
confident that I will be successful and now every once in a while a thought pops up like
what if I fail or what will happen now that's I am usually conscious I am working on becoming
conscious of that those kinds of thoughts and eliminating them as soon as possible because
they are not constructive at all and they don't help anybody the only reason why we have them
is because fear helps us survive but we don't need that type of survival mechanism anymore
because we are not living in the jungle or we are not living we are living in a society
that develops a society now so we are able to not feel fear of getting eaten by a tiger
right now and examples like that are why we have fear but those just don't happen anymore
so we don't have to feel fear anymore I actually don't know why we so I can't think of a single
reason why we have fear I mean I guess like well actually I can't think of things because
you don't want to like jump off of a cliff you want to be afraid of that you know and
I feel like fear is just trying to protect you and if you are conscious of the fact that
it's trying it sometimes most of the time it's just holding you back then you can have
some success and prevent or not prevent but stop yourself from acting on that fear because
if you act on fear then you won't do anything but if you take action against fear then you
will achieve stuff so I'm sorry guys if this episode was not of the quality of my other
episodes I think it's because I'm looking at I'm making eye contact with a man this
whole time and if you guys try try to hold eye contact with someone for an entire conversation
it's hard you are not you don't think as well and so I believe that if I continue this practice
then I will be able to think properly when I'm holding eye contact with people in real
life and then I'll just be able to speak fluently and very well while I'm in conversation because
that's one thing I'm good at I'm now I'm getting a lot better at speaking but I'm not very
good at speaking in conversation with others because I haven't practiced it that much so
I'm good at speaking to you guys but to other people is a different story just because I
haven't practiced guys make sure to stay awake okay focus on your breath stay conscious throughout
the day so to wrap things up don't forget to download your favorite episodes and subscribe
to the Ascend Momentum show but before you guys leave make sure wait I just realized
that so let me tell you guys one thing I have a goal of every single day my podcast length
has to be higher and higher so if you guys notice that I progressively progressively
increase the length of every podcast and I'm gonna do that until I get to around one hour
and then once I get to one hour I'm just gonna have all my podcasts at least one hour long
and then not have like a time limit or anything like that but I just realized that it was
less at when I was about to end it it was like 10 seconds less than yesterday's episode
so now I'm gonna wrap things up don't forget to download your favorite episodes and subscribe
to the Ascend Momentum show but before you guys leave make sure to remember the Eagles.