So the big question is this, how do young men like us who didn't listen to society,
who are on our own, how do we grow and improve ourselves so that we can live better tomorrow?
That is the question and this show, give it answers.
Welcome to the Ascend Momentum Show.
Welcome back everyone.
Today was a good day.
I want to talk to you guys about something called grounding.
It's where grounding is where you stand on the ground of the earth.
So you stand barefoot or sit, whatever.
You're just touching the earth.
And I haven't looked into any of the research or the science,
but my friend has done deep research on it.
And he believes that it is the most valuable thing for your health if you ground yourself every day.
So I've just been walking around my local park, shoeless, without a shirt,
in the grass, just walking around for an hour or two every day with my friend.
I've really enjoyed it. It's really good.
I don't really know what any of the benefits are to it,
but my mood is way better when I ground myself.
And it just makes me feel good all around.
It makes me feel connected to the earth.
Stay in tune with nature.
So that is grounding. I highly recommend you do it every day.
And right now I'm actually grounding myself. I'm sitting in a chair with my feet on the ground in my backyard.
So as you know, I'm in the beginning stages of entrepreneurship.
I'm kind of just entering in. I've read a few books.
And right now I'm working on a squeeze page for on-click funnels for my product.
I'm going to give away my guidebook for free, 15 pages.
I'm working on it and I keep on trying to convince myself to go back to reading.
Like I should read more.
And I feel as though I'm addicted to reading. I feel like it's holding me back.
So I'm not reading until I get 10 leads on my squeeze page.
I don't know how long it will take a day, maybe a week. I don't know.
But I need to start taking action.
I signed up for the One Funnel Away Challenge, or the Your First Funnel Challenge at ClickFunnels.
And I haven't done it yet. It starts in two days.
But I watched the documentary that they told me to watch.
And there was a part of the documentary where there was a guest speaker on the stage at the Funnel Hacking Live for ClickFunnels.
In front of hundreds, thousands, like thousands of people.
And she got up on stage and just said, just do it. Just do it. Just do it.
Like four times.
And that really stuck with me.
So that's today's lesson.
Just do it. I just need to act. Just start acting.
I'm going to be afraid.
And it's best to just start acting.
It's a beautiful day out.
Right now, one of my biggest priorities is staying present.
And building my focus stronger.
And how I plan on doing that is continue my meditation every day.
I meditate in the morning for 20 minutes and at night for 30 minutes.
And continue doing that.
And also stay present.
I keep on every so often when I remember.
I remember to stay in tune with my senses and just feel my environment.
For example, I feel the wind blowing on my chest right now.
I can feel the wind on my face.
I can smell the grass outside.
I can see that tree over there.
I can feel the sun shining on my body.
Just things to feel, see, hear.
Just take into account my senses and become aware of my senses throughout the day.
I can be one with the environment.
And stay in present, keeping my mind clear.
Because I believe that if you have high focus, if your focus is strong,
and you actually get down to do work, you're going to be so much more efficient.
Because you'll actually be able to focus on the task at hand and complete it quicker and more efficiently.
If your mind is scattered, then you won't be able to complete it as efficiently.
I'm not really sure how long it's been.
I've been recording my podcast on a tiny little voice recorder.
A tiny voice recorder that I got a while ago to track my thoughts in the middle of the night when I was dreaming.
But I never used it for that.
So I just figured I'd use that so I could stay off of my phone.
And I could bring it with me outside and record my podcast outside.
Being one with nature.
So that's today's episode. Thanks for listening and have a great day.