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All right, welcome to the AdaptX podcast where we have conversations with individuals

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who are building inclusive and accessible products advocating for inclusion or excelling

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in adaptive sports.

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My intention is never to speak on behalf of those with disabilities, but give them a platform

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to amplify their voice and ideas.

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Today we are joined by Becca Pizzi, a mom, runner, author, coach, business owner, nonprofit

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director and probably way more.

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I put mom first because I think it's what you'd consider your greatest accomplishment

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as I do with my son.

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Did I miss anything?

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I think you got it all.

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I think I got it all.

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You're known for a lot, but probably most noticeably you're running.

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You've taken on and accomplished insane challenges.

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You've inspired me personally to strive for more and you've been so gracious to me with

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your time over the year.

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So I very much appreciate your friendship.

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To me, it's like being friends with Michael Jordan of running.

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So I'm not even sure where to start, but maybe at the beginning.

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So a lot of these conversations are about adaptive fitness and inclusion, but also very

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passionate about the endurance sports space.

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So we'll talk about, I think mostly running and endurance sports today and we'll maybe

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transition to a discussion on how they can be more inclusive and accessible.

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But what got you into running initially?

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I ran my first race with my dad in my hometown when I was six years old and I won my age

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group because I was actually the only one in my age group, which I learned years later.

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I was like, well, and they gave me like all this stuff, like backpacks and shirts, and

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they just thought it was so cute that I was running with my dad.

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And I just remember getting in the car and thinking like, that was really fun.

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I really liked doing that.

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And then I just competed in middle school and then I loved it.

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And especially the bond between runners, because I grew up playing soccer as well.

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And runners really have an incredible unbreakable bond and the support.

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And then I ran in high school and then I ran in college and the journey's been incredible.

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I get to see the world doing what I love.

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It's really been awesome.

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That's what I say with my work, how it's introduced me to incredible people and it definitely

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hasn't taken me to the depths of the world like yours has.

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But I don't know if I would want to go there anyway, so I'm content with where it's brought

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me.

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I don't want to get too far along with maybe like without kind of hooking people as to

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everything you've accomplished over the last few years.

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So 2016, you completed the World Marathon Challenge.

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So seven marathons in seven days, seven consecutive days on seven continents.

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You repeated that again a couple of years later, first person to do it twice.

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Not only finished those marathons, but you won many of them.

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And then you embarked on the 50 marathons in 50 states.

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So you've run a marathon in every state that you recently wrapped up.

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And as if that wasn't enough, you went and did Kona a few weeks ago as well last month.

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And then as soon as I texted you after that and asked how you were feeling and I thought

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you had taken on every challenge and then I see pictures in my feed that you're running

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a marathon on a volcano.

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So I'm not sure where it ends for you, but what do you have something that's coming up

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next, anything that you can kind of train towards?

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Yeah, I'm running well, Feast or five because I love a good Thanksgiving race and the feast

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or five gives these awesome pies that are like really awesome.

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But the next endurance race is the Antarctica Marathon.

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It's my fourth time running Antarctica and I'm just blown away every time I go to Antarctica.

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It is just so prestigious and beautiful and I feel so lucky to be there.

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So I've recently taken on the role of race director of Antarctica Marathon, which to

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me is like a dream, you know, I get to race direct and run the Antarctica Marathon.

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So we ran, you know, you land on a glacier and you're running on a glacier.

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It's just so different and unbelievably awesome.

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So I look forward to going, but every single year when I'm there, I'm like, ah, this might

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be the last year for me because I'm just really cold with those thoughts.

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I'm freezing.

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And then I watched the Russian illusion military plane come in, pick us up and drop us off.

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And it's awesome.

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How many people do you think will participate in that?

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There will be 50.

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We cap out the race at 50 just so we can kind of keep an eye on everybody.

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What are the main like safety contraindications that are concerns?

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That you're running on a glacier and that it kind of zings like, you know, you don't

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know if it's going to rip open or you're going to, you know, like it's, it's really terrifying,

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but they, they do it on the safety team does an unbelievable job at prepping the course

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and makes making sure that we're totally, totally safe.

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And, but the hardest part is the winds of Antarctica.

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It's freezing.

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It's so cold, but you, you go out and you get the proper gear and you're comfortable

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within reason somewhat comfortable as you can be running a marathon.

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There's four 10 K loops and lap three always tends to be like the never ending lap, but

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out of the four laps, but you just kind of take it one mile at a time when, and the sun

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is blinding.

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So oftentimes we run the race at 2 a.m. or 3 a.m. we just go off of safety of what's

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a good time.

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When's it going to be the less windiest and it tends to be a two or three in the morning,

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but still because of summer in Antarctica, the sun is blinding.

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It's like really, really bright and in your face, but you have the proper gear, sunglasses

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and stuff.

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What kind of first introduced you to that world marathon challenge?

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A lot of friends were emailing me about it.

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It went, it was on Nesson.

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It was on like one of the sports channels here.

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And then my friends that know me read, heard about it and they're like, Becca, you should

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do this.

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Like you, you know, an American female has never done it.

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All you have to do is run it and complete it.

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And I thought, yeah, that's, that's pretty awesome.

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And then I saw the $50,000 price tag.

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So I was like, okay, who can help me?

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So I got endorsed for people to help me out, to run it.

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But, but when I, when I read about the 777, I could not stop thinking about it.

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I'm like, no, I really feel like I was born to run that race, you know?

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And every time I bring an idea to my parents, they're like, no, we're down.

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No, this is like, cause every single time I, my dreams get scarier and bigger.

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And they're like, no, we're done with, you know, and the, the one thing like, you know,

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so telling, talk, telling them I'm doing this, I need your support.

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And you know, so they always wrote back in, they throw a little tantrums and they get

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a little mad and they kind of come back in and help me and support me.

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That was one of the things that was just kind of like crossing my mind as I prepped for

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our conversation.

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Like a lot of people are content finishing a 5k and then they're content finishing a

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marathon.

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I'm content trying to shave a few seconds off our marathon and train a ton of hours

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just to shave that like minute off our marathon.

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Hopefully, I guess what kind of gave you the idea that like, you always have to strive

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for more or that there's like more out there that you need to go after?

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Life is too short.

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You know, I keep reading about like all of all these events and I'm like, I think I'm

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just drawn to the ultimate test of endurance and strength marathons.

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And I'm really drawn to like, I read about a 50k and I'm like, oh, I think I can break

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the course record, not just like run it, like break the course record.

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So I love that feeling, you know, and I love the greatest thing about being me, I think

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is the fans are so loyal and supportive and it means a lot to me.

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So I like to make them proud and especially the young girls that yesterday I was at the

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Feaster 5 Expo and I'm taking tons of pictures with first time girls running and boys and

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it, it's something, you know, I'm sounding their bib and I'm like, wow, this is really

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special for me.

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You know, I really love it.

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I love to be included and go to expos and any races.

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I'll do just about anything, but I really do love the endurance marathons.

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Yeah, you didn't hesitate to come out to our Expo, even though it was paled in comparison

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like the Feaster 5, but you take on so many challenges with a high degree of uncertainty.

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Yes, like for me, when Jacob and I travel for Marathons, it's such, it adds such a layer

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of stress and like difficulty before you're even putting on what's supposed hardest part,

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which is, so you seem comfortable kind of going out to come on.

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Is that something that you guys?

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I learned to not worry about anybody else and just to like put a race plan together

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and to race my plan because for example, one of the girls in the volcano marathon was way

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faster than me and you know, like she's like a 245 marathoner and I just said, you know,

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you're trained and race your plan and don't worry about anything else, but all my life

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I've been under a lot of pressure, you know, and so I've learned that I just need to set

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two goals on a perfect goal day.

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I'm going to do goal number A and everything's going to go well.

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And then if A is not going so well, I have a backup plan for B. So I think it's important

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to have two goals and, but I do, I don't tend to crack under pressure, you know, when I

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was running 1730s, 5Ks in college and you know, everything has to go so smoothly for

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that.

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I just, I do well under pressure.

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That's, that's a good thing for me, but I also like, I know that every time I go to

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race that I'm well trained and prepped, you know, so I just hope my body holds up and

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hangs on and you know, there's still different things like you guys broke sub three and Martha's

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Vineyard.

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I still haven't broken sub three yet.

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So that would be a dream for me.

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I'm only like 309.

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So there's other things I want.

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I want to rope it back in when I'm done with the endurance marathons and shoot for a fast,

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a fast marathon.

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So you got, you and Jacob definitely inspired me to do that.

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I've been like, I saw you at Martha's Vineyard and I was like, wow, you guys just look so

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strong and inspiring and everybody was cheering for you.

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I don't know if you could like really grasp that people, cause I saw you on the out and

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back and everybody was like cheering.

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Yeah, I think I was, I was kind of out of it.

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About halfway through is when maybe obviously a little more than halfway through is when

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the half marathon joined the marathon course and we were on a bike path, which in my mind

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felt like it was going to be good.

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And then in execution, it was not cause everyone was on the bike.

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So I spent a mile or two and I hate to yell.

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Like even we do a ton of our running on the rail trail and I hate to yell like on your

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left, but sometimes people like yell at me if I don't say anything and I kind of like

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spook them and I'm never going to hit someone, but like they like to hear on your left.

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And so I was just getting like frustrated and I knew I was trying to stay relaxed the

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whole time and I had failed this like sub three attempt a few times.

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So it was kind of already in the back of my mind that like, you're going to be good until

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mile 20.

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And then that's usually when the wheels fall off for, for us, but weaving through people

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and then eventually I just moved to the road and ran along the side of the road.

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But no, I, I was kind of, I guess my own or anyone or being inconvenience for anyone.

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Cause I didn't want to affect that.

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The only, the one comment I heard was that like mile 25 from someone who was like barely

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running and she just goes, that doesn't look like it's good for your back.

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And I was like, I was like, I'm zipping up, but that's okay.

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But yeah, no, it was a, it was a good event and I'm glad to feel like a little bit of

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a relief.

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Maybe I like, I was going to ask you about the pressure.

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Cause you said like, and I was wondering as, as these things kind of stack up, are you

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feeling more pressure?

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Are you like, is it, is it ever going to get to the point where it's not enjoyable because

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you're putting too much pressure on yourself?

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Yeah, I worry about that.

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I really do because at, for some weird reason I'm 43 years old and for whatever weird reason

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I'm getting faster.

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I don't know if it's like, I, I mean, I don't know, I don't know why it makes no sense that

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I'm getting faster and banging out like really fast runs.

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And so with that comes a lot of winning, you know, and I have been winning like the, I

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won the Garmin marathon and then, you know, and then you go to the next marathon and you're

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given number one, you know, you go back to that marathon and you're given number one

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and people Google you and they tell you like, Oh, I Googled you and I saw you and I, you

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know, and I'm like, ah, and it does like, and then the race invites you maybe like a

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race invites you.

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And, and, you know, there's a lot of pressure, pressure to do well, but I always tell my

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daughter like, if, if, you know, and my biggest stress is now that she's a teenager and all

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her friends follow me, like that I don't win and I don't have a good race, but then I just

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tell her, I have, I have given it everything I have, you know, and, and I remember Shalane

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Flanagan said in her, one of her talks, like, are you doing everything you can be doing

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right now to win this race or to break, to meet your goals?

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And when I asked myself that at like mile 18, um, I feel like I can reach a little bit

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more like art, Becca, you flew.

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And that's the thing, like I did not fly to Chile 21 hours for second place.

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Like, I can talk myself and I said, I'm looking at this girl and I'm like, how am I going

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to beat her?

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She's a two 45 marathoner, but I, you, all these things come in your head.

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Like I worked way too hard running six days a week and a hundred mile weeks.

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And you know, I, I, I worked really hard for this and I didn't fly all the way here to

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for second, you know, and sometimes I run, always I run with my daughter's picture in

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my little spy belt or, you know, in pocket or something in it.

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And any, I just dig deep for inspiration every single time I go to race.

220
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But yeah, the pressure I've cried.

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I've cried before, you know, and my husband's like, shake it off.

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You're okay.

223
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You got this.

224
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And I'm like, because they're, you know, running is a very stressful sport.

225
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It just is like, there's no team like you're in high school.

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There is, but, um, I I've learned that people are proud of me no matter what, you know,

227
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and so it's often a self induced pressure, though.

228
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Like I feel like I fabricated this like whole breaking three into a way bigger of a deal

229
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than it actually is like ultimately or just, we're just out there going for a run.

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But I felt like I was bringing like my gym community along and people were texting me

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during the run.

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And I just like, I felt, and it was helpful.

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I think it actually ended up being helpful, but I felt like other people were like relying

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on me and not that it had any bearing on their life whatsoever.

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But like, I felt like people were depending on me to like accomplish this goal.

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So then we could go run Boston together.

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And I think like one of the mantras to me is I tell myself that it's a privilege to

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kind of suffer through these marathons.

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Like there's a lot of people that don't get the opportunity to run or they don't have

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the ability to run like we do.

241
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And it's a privilege to kind of feel that pain the last time I have a race in a weird

242
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way.

243
00:14:45,280 --> 00:14:46,280
Well, you're right.

244
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Like we get to do this.

245
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People don't get to do what we do.

246
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We get to do this.

247
00:14:50,000 --> 00:14:51,000
You're right.

248
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Yeah.

249
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Yeah.

250
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But that's a tough thing.

251
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I'm sure that you struggle sometimes because when you just bang out marathon after marathon,

252
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it just, it feels like you're just kind of invincible in that way.

253
00:15:02,960 --> 00:15:08,360
Can you point to like, can you point to one or maybe a couple that you would consider

254
00:15:08,360 --> 00:15:10,880
your biggest achievements?

255
00:15:10,880 --> 00:15:11,880
You know what?

256
00:15:11,880 --> 00:15:15,040
Like my biggest achievements are races that people don't even know about like running

257
00:15:15,040 --> 00:15:18,040
17, 12 and in college and coming in fifth place.

258
00:15:18,040 --> 00:15:21,600
Like that is something that personally I will never ever forget.

259
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It's something that I worked really, really hard to break 17, 30.

260
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And that it's funny because like people think, oh, Becca, seven, seven, seven.

261
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And you know, but it's, I would have to say finishing the 50 states is by far my biggest

262
00:15:35,440 --> 00:15:41,760
achievement, you know, and a lot of, I had a lot of sicknesses and injuries and all the

263
00:15:41,760 --> 00:15:45,960
things and you just, you just, you know, when I went to Texas, I'm like, I don't, not that

264
00:15:45,960 --> 00:15:48,200
there's nothing against Texas, but I don't want to fly back here.

265
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So gut it out.

266
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You know, at mile 15, I had like stabbing pain in my calf.

267
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Like it's like somebody was stabbing me and I'm like, I don't ever recommend running through

268
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pain, but I spent $3,000 to go to Texas, you know, two flights, two hotel, you know, and

269
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I don't want to come back.

270
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And not that, not that I don't, it's not Texas personally.

271
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It's like, that's the thing.

272
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Or I went to Fargo, North Dakota, and it was like, you spend a fortune on these marathons

273
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and you, I leave my daughter for four days, you know, and that, so I think, I think my

274
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biggest achievement is definitely.

275
00:16:17,720 --> 00:16:22,120
And then winning Antarctica, like I worked really, really hard.

276
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And Kipchoge wrote good luck back there.

277
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You got this.

278
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And I was like, Oh my God.

279
00:16:25,760 --> 00:16:26,760
And he's like, I'll be following you.

280
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I'm like, Oh my God, I have to win this.

281
00:16:27,760 --> 00:16:28,760
And he can graduate after the race.

282
00:16:28,760 --> 00:16:29,760
He congratulated me.

283
00:16:29,760 --> 00:16:36,320
And I was like, this, that's, that's definitely like one of the greatest things.

284
00:16:36,320 --> 00:16:40,960
And, but I love, I mean, it's been, it's been, and then I'm running my 20th Boston marathon

285
00:16:40,960 --> 00:16:45,360
and to get to 20, I always tell people I'm going to get to 20 Boston marathons and probably

286
00:16:45,360 --> 00:16:50,880
keep running them, but like to say that I've run 20 Boston marathons, like that's where

287
00:16:50,880 --> 00:16:51,880
I got my start.

288
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I ran my first marathon at 17 years old, the Boston marathon.

289
00:16:54,680 --> 00:16:59,760
And it's taken me like so far in life, you know, and because I loved it so much, I kept

290
00:16:59,760 --> 00:17:00,760
running it.

291
00:17:00,760 --> 00:17:04,760
And that, that's a huge achievement for me.

292
00:17:04,760 --> 00:17:05,760
Absolutely.

293
00:17:05,760 --> 00:17:11,560
What, one thing I'm interested in kind of seeing with your journey is how you've created

294
00:17:11,560 --> 00:17:18,360
a career out of this, what some people would consider a hobby.

295
00:17:18,360 --> 00:17:21,320
What do you think has been like, what has that journey been like?

296
00:17:21,320 --> 00:17:25,840
I mean, maybe when you were first starting, you probably didn't envision that you would

297
00:17:25,840 --> 00:17:30,640
be doing what you're doing now, but what are the different pieces that allow it to be like

298
00:17:30,640 --> 00:17:31,640
a sustainable career?

299
00:17:31,640 --> 00:17:33,240
If that makes sense.

300
00:17:33,240 --> 00:17:34,240
That does make sense.

301
00:17:34,240 --> 00:17:35,240
Yeah.

302
00:17:35,240 --> 00:17:38,880
So I love to say yes to everything like special Olympics reached out yesterday and they're

303
00:17:38,880 --> 00:17:40,080
like, we know you don't have time.

304
00:17:40,080 --> 00:17:41,080
I'm like, I do have time.

305
00:17:41,080 --> 00:17:42,960
You know that, that you're wrong.

306
00:17:42,960 --> 00:17:47,480
Like I would love to be so April 26, I'm going to be in charge of the special Olympics.

307
00:17:47,480 --> 00:17:52,040
And I'm like, I love when people ask me to help because I needed so much help growing

308
00:17:52,040 --> 00:17:55,760
up, you know, like I wasn't afraid to ask, you know, a gym, like, can I work out here

309
00:17:55,760 --> 00:17:56,760
or a pool?

310
00:17:56,760 --> 00:17:57,760
Can I swim here?

311
00:17:57,760 --> 00:17:59,680
And, and I think you just have to ask for help.

312
00:17:59,680 --> 00:18:04,720
And when you, when you ask for help then, and I love when people ask me, Hey, can you,

313
00:18:04,720 --> 00:18:07,760
can you be a part of this or can you be so giving, that's my way to give back.

314
00:18:07,760 --> 00:18:10,500
I love to say yes to everything, you know?

315
00:18:10,500 --> 00:18:11,500
And then I have roles.

316
00:18:11,500 --> 00:18:13,960
Like when people email me, I email them back within six hours.

317
00:18:13,960 --> 00:18:18,080
I do my best to, you know, and let them let everybody feel like they're cause, cause if

318
00:18:18,080 --> 00:18:23,120
somebody wants to take the time to ask me or talk to me, I love that, you know, and

319
00:18:23,120 --> 00:18:24,720
oftentimes it's people that follow me.

320
00:18:24,720 --> 00:18:30,040
And yesterday somebody, I cried because somebody on two days ago wrote a thesis on me.

321
00:18:30,040 --> 00:18:34,860
And I'm like, out of all the things you could have chose, like you chose me and she's 17

322
00:18:34,860 --> 00:18:37,280
and running her first Boston marathon when she was 18.

323
00:18:37,280 --> 00:18:38,480
And I was like wiping tears.

324
00:18:38,480 --> 00:18:44,480
I was like, I, I could, it was like so humbling, like, and then somebody came to my door.

325
00:18:44,480 --> 00:18:47,080
This happened a couple of times dresses me for Halloween.

326
00:18:47,080 --> 00:18:52,040
And I'm like, again, like out of all the things you could, you chose to dress as me for Halloween.

327
00:18:52,040 --> 00:18:53,080
It, she had all these metals.

328
00:18:53,080 --> 00:18:55,280
She had my bib Becca seven, seven, seven.

329
00:18:55,280 --> 00:18:56,880
And I'm like, Oh my God.

330
00:18:56,880 --> 00:18:58,780
I'm like, and it was so awesome.

331
00:18:58,780 --> 00:18:59,780
She was seven.

332
00:18:59,780 --> 00:19:03,640
And then the other girls were like teenagers and I'm like, and my daughter saw it and to

333
00:19:03,640 --> 00:19:05,960
have my daughter be able to see these things.

334
00:19:05,960 --> 00:19:07,720
Like it, it means so much, you know?

335
00:19:07,720 --> 00:19:12,840
So I, I feel very, very lucky to be from the Boston community and people that care about

336
00:19:12,840 --> 00:19:13,840
me.

337
00:19:13,840 --> 00:19:14,840
Yeah.

338
00:19:14,840 --> 00:19:17,920
What do you think that Boston marathon experience is going to be like for us this April or how

339
00:19:17,920 --> 00:19:19,720
do you think I can make the most of it?

340
00:19:19,720 --> 00:19:20,720
Right.

341
00:19:20,720 --> 00:19:23,880
Your name's on your shirts and, and go for it.

342
00:19:23,880 --> 00:19:25,780
You know, like put up a statement.

343
00:19:25,780 --> 00:19:27,120
You guys deserve to be there.

344
00:19:27,120 --> 00:19:29,200
You get, you're going to do so well.

345
00:19:29,200 --> 00:19:30,200
You're going to run so fast.

346
00:19:30,200 --> 00:19:31,200
You know, you guys, yeah.

347
00:19:31,200 --> 00:19:34,200
Like have a little, are you so excited?

348
00:19:34,200 --> 00:19:37,280
Just, you know, like get on the course, cover all the places.

349
00:19:37,280 --> 00:19:43,680
I'm just, I'm just viewing it as the accomplishment of, I guess, what we worked for in Martha's

350
00:19:43,680 --> 00:19:44,680
Vineyard.

351
00:19:44,680 --> 00:19:50,040
I know it'll be a tough course with the wheelchair, but it's going to be crowds that we've never

352
00:19:50,040 --> 00:19:51,040
experienced.

353
00:19:51,040 --> 00:19:53,920
So like you said, we'll put Jacob, put Jacob's name on the front.

354
00:19:53,920 --> 00:19:56,920
No one will be able to see mine because I'll be behind the chair, but that's fine.

355
00:19:56,920 --> 00:20:01,360
Even when they say Jacob, like you're like, and so that's what I told me for you guys,

356
00:20:01,360 --> 00:20:02,600
it's like the victory lap.

357
00:20:02,600 --> 00:20:03,720
Well, you know what I mean?

358
00:20:03,720 --> 00:20:05,280
Like you already did the work.

359
00:20:05,280 --> 00:20:07,680
This is the victory lap, enjoy it.

360
00:20:07,680 --> 00:20:11,560
And it's so, you guys are going to have so much fun.

361
00:20:11,560 --> 00:20:12,560
It's really awesome.

362
00:20:12,560 --> 00:20:13,760
What are you going to wear as a kid, race kit?

363
00:20:13,760 --> 00:20:15,160
Do you have something picked up?

364
00:20:15,160 --> 00:20:16,160
I'm not sure yet.

365
00:20:16,160 --> 00:20:21,240
We might like, since we don't have the obligation of fundraising for a charity, we'll have

366
00:20:21,240 --> 00:20:25,760
a, like a fundraising page for the nonprofit that I run.

367
00:20:25,760 --> 00:20:30,400
So I might try to get like some corporate sponsors and see if they would donate to the

368
00:20:30,400 --> 00:20:35,240
nonprofit in exchange for maybe having logos or something on some sort of singlet.

369
00:20:35,240 --> 00:20:37,240
But yeah, haven't thought too far.

370
00:20:37,240 --> 00:20:39,520
We're going to get new wheel covers for the chair as well.

371
00:20:39,520 --> 00:20:44,000
Same thing that hopefully has some of the sponsor logos, but it wasn't really on my

372
00:20:44,000 --> 00:20:49,400
radar initially, but I feel like I can maybe use the race as a way to fundraise for the

373
00:20:49,400 --> 00:20:52,800
organization, like all the charity runners do for their organizations.

374
00:20:52,800 --> 00:20:54,320
So might as well try to.

375
00:20:54,320 --> 00:20:55,800
You should, absolutely.

376
00:20:55,800 --> 00:20:56,800
Yeah.

377
00:20:56,800 --> 00:20:59,880
How did you get acquainted with Jara?

378
00:20:59,880 --> 00:21:02,600
So you trained Jara for Boston last year.

379
00:21:02,600 --> 00:21:03,600
Yeah.

380
00:21:03,600 --> 00:21:05,240
Like it's been so fun.

381
00:21:05,240 --> 00:21:11,120
He, Ben Rawitz, who's Tom Brady's manager reached out and he's like, do you know Zdeno

382
00:21:11,120 --> 00:21:12,120
Jara?

383
00:21:12,120 --> 00:21:13,120
I'm like the Bruin, yeah, like the Bruin.

384
00:21:13,120 --> 00:21:14,720
He's like, yeah, I'm like, what's up?

385
00:21:14,720 --> 00:21:16,680
And he's like, he wants to get into running.

386
00:21:16,680 --> 00:21:18,200
He has a couple of questions.

387
00:21:18,200 --> 00:21:23,840
So when I go and I meet him in Western and, and he's so far ahead of where I thought he

388
00:21:23,840 --> 00:21:25,040
was like, he was banging.

389
00:21:25,040 --> 00:21:26,040
I'm looking at a Strava.

390
00:21:26,040 --> 00:21:27,040
I'm like, is this you?

391
00:21:27,040 --> 00:21:28,040
And he's like, yeah.

392
00:21:28,040 --> 00:21:30,040
I'm like, you don't need my help.

393
00:21:30,040 --> 00:21:31,280
I'm like, you're fine.

394
00:21:31,280 --> 00:21:33,040
You're already running seven miles, eight miles.

395
00:21:33,040 --> 00:21:37,320
And I was like, and then I'm staring at him and I'm like, any chance you want to run Boston

396
00:21:37,320 --> 00:21:38,320
marathon?

397
00:21:38,320 --> 00:21:39,480
He's like, yeah, when is it?

398
00:21:39,480 --> 00:21:40,640
I'm like April.

399
00:21:40,640 --> 00:21:42,400
He's like, like three months.

400
00:21:42,400 --> 00:21:43,920
I'm like, yeah.

401
00:21:43,920 --> 00:21:46,320
And he was like, I'd love to, I'll sign up.

402
00:21:46,320 --> 00:21:50,840
I'm like, so it doesn't really, so I'm like, hold, let me, let me think.

403
00:21:50,840 --> 00:21:53,800
Like, and so I wrote the race director of the Boston, you know, Dave McGovery, I wrote

404
00:21:53,800 --> 00:21:56,240
to him and he was like, oh my God, yeah.

405
00:21:56,240 --> 00:21:58,320
Like, let me, let me connect with him.

406
00:21:58,320 --> 00:22:03,880
And he is so coachable, you know, and, and what, what I love about him is he takes the

407
00:22:03,880 --> 00:22:04,880
time for the people.

408
00:22:04,880 --> 00:22:06,320
Like he high fives the kids.

409
00:22:06,320 --> 00:22:09,720
And when I run with him, we've run five marathons together.

410
00:22:09,720 --> 00:22:15,000
And what I love about him is he, he really just, it's like, it's like a parade for him

411
00:22:15,000 --> 00:22:17,240
and he really embraces it.

412
00:22:17,240 --> 00:22:19,160
And so he's getting faster.

413
00:22:19,160 --> 00:22:22,920
He just ran a three 16 and he's getting faster and faster.

414
00:22:22,920 --> 00:22:27,120
I think, I think he'll be well three very, very soon, but he puts in the work.

415
00:22:27,120 --> 00:22:31,520
You tell him what to do when he follows it to a T. So it's been really, really good,

416
00:22:31,520 --> 00:22:32,520
really fun.

417
00:22:32,520 --> 00:22:33,520
Yeah.

418
00:22:33,520 --> 00:22:40,320
When I saw him and you and him at the Hoyt race earlier this spring, it seems like everyone

419
00:22:40,320 --> 00:22:41,920
is just kind of like swarming around them.

420
00:22:41,920 --> 00:22:45,800
And I didn't want to be the same person that's like, here, like take a picture with me.

421
00:22:45,800 --> 00:22:50,200
I'm sure that's like, that's probably not the best experience.

422
00:22:50,200 --> 00:22:51,200
Maybe some people like it.

423
00:22:51,200 --> 00:22:52,200
I don't know.

424
00:22:52,200 --> 00:22:56,040
I mean, it's old after a while, but he can't, I'm sure he can't go anywhere without obviously

425
00:22:56,040 --> 00:22:57,360
being noticed by everyone.

426
00:22:57,360 --> 00:22:58,360
Yeah.

427
00:22:58,360 --> 00:22:59,360
He actually enjoys it.

428
00:22:59,360 --> 00:23:00,360
So say hi.

429
00:23:00,360 --> 00:23:01,360
He really does.

430
00:23:01,360 --> 00:23:04,880
Like he really, really does enjoy the people and the fans and like, he, he really does

431
00:23:04,880 --> 00:23:06,200
an excellent job with them.

432
00:23:06,200 --> 00:23:10,080
I've never heard him say no or look agitated or he never talks badly.

433
00:23:10,080 --> 00:23:13,040
Like he's, he really is awesome guy.

434
00:23:13,040 --> 00:23:14,040
Yeah.

435
00:23:14,040 --> 00:23:15,040
He seems that way.

436
00:23:15,040 --> 00:23:19,400
Endurance sports have the potential to be maybe the most successful sport in the world.

437
00:23:19,400 --> 00:23:23,680
All you really need is your body and whatever mobility aid you use, whether it's your shoes

438
00:23:23,680 --> 00:23:25,800
or your chair.

439
00:23:25,800 --> 00:23:26,800
What do you think?

440
00:23:26,800 --> 00:23:33,200
And maybe this is just too broad of a question, but what do you think races need to do to

441
00:23:33,200 --> 00:23:35,760
be more inclusive and accessible?

442
00:23:35,760 --> 00:23:36,760
Let them know.

443
00:23:36,760 --> 00:23:42,720
Like one thing that I do when the first thing like that we are adaptive friendly, like whatever

444
00:23:42,720 --> 00:23:43,720
it takes.

445
00:23:43,720 --> 00:23:46,920
And what I do is I reach out to somebody like Joe Lamar and I said, can you come check my

446
00:23:46,920 --> 00:23:50,360
course with me because you're going to have, have ideas that I don't have.

447
00:23:50,360 --> 00:23:55,200
So race directors need to do a better job at including everybody and having the same

448
00:23:55,200 --> 00:23:58,240
prize prize money and everything that everybody else does.

449
00:23:58,240 --> 00:24:03,440
So I offer my prizes the same, you know, Newton sneakers, same adaptive as non-adaptive.

450
00:24:03,440 --> 00:24:09,200
And you know, you want to, I, at first I said, sorry to bother to Joe Lamar.

451
00:24:09,200 --> 00:24:10,200
And he's like, no, it's no bother.

452
00:24:10,200 --> 00:24:12,200
Now he's been awesome for me.

453
00:24:12,200 --> 00:24:16,080
And I don't, because I don't know, you know, and so I said, can you come look over my course

454
00:24:16,080 --> 00:24:17,080
with me?

455
00:24:17,080 --> 00:24:18,080
And he did.

456
00:24:18,080 --> 00:24:22,600
And it was like, it was awesome, you know, but I think like offering, does anybody need

457
00:24:22,600 --> 00:24:23,600
a tether?

458
00:24:23,600 --> 00:24:28,080
Because one, when I started tethering with, and visually impaired runners, it was because

459
00:24:28,080 --> 00:24:32,440
I saw an email come through from a race I had run.

460
00:24:32,440 --> 00:24:39,280
So they're like, can anybody keep this pace, a marathon tether at a three 25 pace?

461
00:24:39,280 --> 00:24:40,280
I'm like, I can.

462
00:24:40,280 --> 00:24:43,160
So I went down and I tethered with an visually impaired guy.

463
00:24:43,160 --> 00:24:47,840
And I was like, all because that race director took the time to email the runners.

464
00:24:47,840 --> 00:24:50,320
So I don't know, like I love that.

465
00:24:50,320 --> 00:24:54,720
And that's a very memorable race for me, you know, and to get to help somebody else.

466
00:24:54,720 --> 00:24:56,080
Like I really do love that.

467
00:24:56,080 --> 00:25:01,200
So I think if race directors and they need to not be afraid to ask, like, what do you

468
00:25:01,200 --> 00:25:02,200
guys need?

469
00:25:02,200 --> 00:25:07,200
Or you guys might be give, you know, come to my race and I think include being more

470
00:25:07,200 --> 00:25:08,200
inclusive, including.

471
00:25:08,200 --> 00:25:15,280
Yeah, that was one of the things with like Dave, Joe, Bill Richard, and a couple others.

472
00:25:15,280 --> 00:25:21,080
And I met after some races this fall and we were talking about that and just trying to

473
00:25:21,080 --> 00:25:22,500
come up with best practices.

474
00:25:22,500 --> 00:25:28,160
I think a lot of times, unless race directors are like you proactive and asking the right

475
00:25:28,160 --> 00:25:33,720
people or, or if they've been involved with people with disabilities in the past, they

476
00:25:33,720 --> 00:25:38,360
know what questions to ask, but there's, there's many people who don't.

477
00:25:38,360 --> 00:25:43,720
So I'm kind of trying to tackle that problem of like, how can all races be more inclusive

478
00:25:43,720 --> 00:25:44,720
and accessible?

479
00:25:44,720 --> 00:25:48,640
So we're hoping to do a research project, accessing, assessing the accessibility of

480
00:25:48,640 --> 00:25:53,520
road races and then coming up with some better solutions and resources for race directors.

481
00:25:53,520 --> 00:25:57,920
But everything from the timing company to the course that you choose, et cetera, all

482
00:25:57,920 --> 00:26:00,160
kind of has an impact on that.

483
00:26:00,160 --> 00:26:04,600
That's the thing is like, I went over some gravel land and I said, I'd rather, I'd rather

484
00:26:04,600 --> 00:26:09,320
not go around the lake because of it's not accessible, you know, and then the board was

485
00:26:09,320 --> 00:26:15,600
like, awesome, you know, so that's the thing is to include, I think being include everybody

486
00:26:15,600 --> 00:26:16,600
is so.

487
00:26:16,600 --> 00:26:22,000
I think for like, for Jacob and I, it's fine if a course isn't suitable for us.

488
00:26:22,000 --> 00:26:26,720
I would hold no animosity towards that, but I would want to just know in advance.

489
00:26:26,720 --> 00:26:31,520
So I think that's probably the case for most people, like we don't expect everything to

490
00:26:31,520 --> 00:26:32,520
be suitable for us.

491
00:26:32,520 --> 00:26:37,360
I don't expect that everyone should drop what they're doing and cater to our needs.

492
00:26:37,360 --> 00:26:42,280
But as long as it's articulated clearly that, okay, the course has a U-turn that's pretty

493
00:26:42,280 --> 00:26:47,640
tight or the course might have some potholes in the side and you might have to steer around

494
00:26:47,640 --> 00:26:48,960
it or run into the road.

495
00:26:48,960 --> 00:26:55,280
Like I can take on that risk, but as long as it's my decision and not for me, I think

496
00:26:55,280 --> 00:26:57,200
it's important as well.

497
00:26:57,200 --> 00:26:59,880
Are races including you guys more?

498
00:26:59,880 --> 00:27:00,880
Do you find that way or how?

499
00:27:00,880 --> 00:27:04,720
I mean, we're still like, it's similar.

500
00:27:04,720 --> 00:27:09,680
So Falmouth and Boston both have a 12 wheelchair duo cap.

501
00:27:09,680 --> 00:27:14,480
And talking to Dave about it, he says just like 30 years ago or however many years ago

502
00:27:14,480 --> 00:27:19,000
when the Hoyts ran their first marathon, first Boston marathon, they asked, Dave asked them

503
00:27:19,000 --> 00:27:22,720
like how many wheelchairs do you think I can do?

504
00:27:22,720 --> 00:27:26,820
And they just said like 12 and that number has just kind of stuck.

505
00:27:26,820 --> 00:27:32,120
And so when you approach Falmouth, so 20 of us applied, only 12 got accepted for Falmouth

506
00:27:32,120 --> 00:27:33,360
and you asked them the same thing.

507
00:27:33,360 --> 00:27:36,600
Well, they say, oh, well, the Boston marathon only does 12.

508
00:27:36,600 --> 00:27:41,360
But then you see like the Marine Corps marathon and they just had 50 plus wheelchairs there.

509
00:27:41,360 --> 00:27:45,600
So I think it's all trending in the right direction.

510
00:27:45,600 --> 00:27:51,560
But I think just having conversations with race directors, with organizations, coming

511
00:27:51,560 --> 00:27:55,440
up with solutions together, I think hopefully will pay dividends.

512
00:27:55,440 --> 00:27:58,480
But yeah, and anything that I'm always willing to learn.

513
00:27:58,480 --> 00:28:03,560
So anything that you think of that I can do in my end, let me know.

514
00:28:03,560 --> 00:28:05,260
I'm learning as well as we go.

515
00:28:05,260 --> 00:28:09,480
So but like talking to people like Joe Lamar and talking to people that have the lived

516
00:28:09,480 --> 00:28:11,920
experience and the expertise I think is important.

517
00:28:11,920 --> 00:28:14,920
But and he and he I said, OK, let me get you a discount.

518
00:28:14,920 --> 00:28:16,600
He said, we don't want a discount.

519
00:28:16,600 --> 00:28:17,600
And I was like, oh, my God.

520
00:28:17,600 --> 00:28:20,520
Like, I, you know, and he's like, why would we want a discount?

521
00:28:20,520 --> 00:28:21,520
We don't want.

522
00:28:21,520 --> 00:28:23,480
Thank you for teaching me that.

523
00:28:23,480 --> 00:28:26,000
Because I also figured like it'd be nice to offer.

524
00:28:26,000 --> 00:28:27,440
He's like, we don't need we don't want it.

525
00:28:27,440 --> 00:28:30,800
I'm like, yeah, I think it's good to offer.

526
00:28:30,800 --> 00:28:32,160
It's good to have it available.

527
00:28:32,160 --> 00:28:35,680
If financials are a barrier for people, it's good to offer that.

528
00:28:35,680 --> 00:28:40,400
But like you said, not necessarily like assume that needs to be offered or kind of ask the

529
00:28:40,400 --> 00:28:41,400
person what they need.

530
00:28:41,400 --> 00:28:42,400
Yeah.

531
00:28:42,400 --> 00:28:43,400
So I don't know.

532
00:28:43,400 --> 00:28:45,200
I just love to learn.

533
00:28:45,200 --> 00:28:46,680
So anything that you can think of, let me know.

534
00:28:46,680 --> 00:28:49,800
And any support that you need me to rally you want if you want me to go to the Boston

535
00:28:49,800 --> 00:28:52,640
Marathon and say 12 is enough.

536
00:28:52,640 --> 00:28:53,640
I have no idea.

537
00:28:53,640 --> 00:28:59,720
I need you to for some reason, like myself and a couple of the other duos, because they

538
00:28:59,720 --> 00:29:02,600
announced the lower standard for everyone.

539
00:29:02,600 --> 00:29:05,800
And honestly, I would have liked to have been held to that same standard, which would have

540
00:29:05,800 --> 00:29:08,480
resulted in us missing by about 30 seconds.

541
00:29:08,480 --> 00:29:13,360
But it took us like an extra five weeks to hear like whether we were accepted.

542
00:29:13,360 --> 00:29:16,400
And I'm not sure what the holdup was there.

543
00:29:16,400 --> 00:29:22,920
So talking to some people, it's just like if races want to be inclusive or accessible

544
00:29:22,920 --> 00:29:27,640
to actually like demonstrate that they want you there or to kind of like make it clear

545
00:29:27,640 --> 00:29:28,640
that they do.

546
00:29:28,640 --> 00:29:32,240
And I think that's just I think that will come with time.

547
00:29:32,240 --> 00:29:38,600
But yeah, I might need you to if they don't listen to me about the 12 duo cap, maybe they'll

548
00:29:38,600 --> 00:29:39,600
listen to you.

549
00:29:39,600 --> 00:29:40,600
I'm sad to hear that.

550
00:29:40,600 --> 00:29:41,600
Yeah.

551
00:29:41,600 --> 00:29:46,240
I mean, if there's 30,000 runners, I can't imagine there's any reason why 12 will

552
00:29:46,240 --> 00:29:48,080
chair duos work, but 15 doesn't.

553
00:29:48,080 --> 00:29:52,920
So yeah, hopefully over time with some more exposure and representation, that number will

554
00:29:52,920 --> 00:29:53,920
keep growing.

555
00:29:53,920 --> 00:30:01,320
But outside of the Antarctica marathon, are you going to stay within Traffon or is that

556
00:30:01,320 --> 00:30:04,040
something you've found?

557
00:30:04,040 --> 00:30:09,200
I learned that there was the Daytona half Ironman that I was invited to December 4th.

558
00:30:09,200 --> 00:30:11,440
So I'm definitely running that.

559
00:30:11,440 --> 00:30:12,440
That's two weeks.

560
00:30:12,440 --> 00:30:13,840
Yeah, two weeks.

561
00:30:13,840 --> 00:30:18,880
And I really, I really enjoyed the triathlon training.

562
00:30:18,880 --> 00:30:22,080
It's by far the hardest work I've ever done on anything.

563
00:30:22,080 --> 00:30:24,640
And because you're learning three sports in one.

564
00:30:24,640 --> 00:30:26,440
So the swim is very hard.

565
00:30:26,440 --> 00:30:29,120
The biking for six hours at a time is very hard.

566
00:30:29,120 --> 00:30:32,000
But then when I get to the running, I'm like, yes, I got this.

567
00:30:32,000 --> 00:30:36,540
But I really I ran my first practice try and I thought, this is kind of cool.

568
00:30:36,540 --> 00:30:37,540
This is different.

569
00:30:37,540 --> 00:30:41,720
Because as I'm finishing, I knew that as I'd be finishing the 50 states and the world majors

570
00:30:41,720 --> 00:30:44,920
and everything that I would need as something else and not just running.

571
00:30:44,920 --> 00:30:49,400
But I really enjoy I want to do as many Ironmans as possible.

572
00:30:49,400 --> 00:30:50,400
Kona was unbelievable.

573
00:30:50,400 --> 00:30:52,080
It took my breath away.

574
00:30:52,080 --> 00:30:54,480
It was like surreal experience.

575
00:30:54,480 --> 00:31:01,520
And for three months when I was in the heat of the training, I was picturing them saying

576
00:31:01,520 --> 00:31:05,740
as I was crossing the finish line, Becca, PZ, you and I are an Ironman.

577
00:31:05,740 --> 00:31:09,840
And when they actually say it, like you can't even you can't believe it because you cannot

578
00:31:09,840 --> 00:31:12,280
count yourself in any part of that course.

579
00:31:12,280 --> 00:31:13,280
It's 90 degrees.

580
00:31:13,280 --> 00:31:18,040
I mean, it was it's really hot and humid and it's a long day.

581
00:31:18,040 --> 00:31:21,560
And so at no point, even at mile like 24, I'm like, I do not have this.

582
00:31:21,560 --> 00:31:23,680
I do not have this until I cross the finish line.

583
00:31:23,680 --> 00:31:28,400
But you enter the mat, which is like 400 yards long Ironman mat.

584
00:31:28,400 --> 00:31:32,280
And then you're running and your heart's like beating and then they say your name and you

585
00:31:32,280 --> 00:31:33,280
have your moment.

586
00:31:33,280 --> 00:31:34,840
Nobody crosses the finish line together.

587
00:31:34,840 --> 00:31:36,840
Everybody crosses like one at a time.

588
00:31:36,840 --> 00:31:38,600
And you're like, I did it.

589
00:31:38,600 --> 00:31:42,440
So that was actually a huge accomplishment for me, too.

590
00:31:42,440 --> 00:31:46,720
So but I really enjoyed there were days when I was so tired, I couldn't blink or get up

591
00:31:46,720 --> 00:31:51,440
and, you know, in six days a week of training for three months, it was very, very hard.

592
00:31:51,440 --> 00:31:54,800
But I really enjoyed I really enjoyed it.

593
00:31:54,800 --> 00:31:57,800
So that's awesome.

594
00:31:57,800 --> 00:32:02,880
One of the like themes that we've asked most of the people and we I guess we are touched

595
00:32:02,880 --> 00:32:07,000
upon it a little bit with the sport specifically in their in sports specifically.

596
00:32:07,000 --> 00:32:14,800
But what do you think needs to be done for like businesses or a fitness center like mine

597
00:32:14,800 --> 00:32:18,160
to be more inclusive and accessible?

598
00:32:18,160 --> 00:32:21,400
So I think just reaching out to the community and saying, how can I help you?

599
00:32:21,400 --> 00:32:25,440
You know, like in going to different businesses and saying, hey, hey, do you guys want to

600
00:32:25,440 --> 00:32:30,080
be involved or we're having a Friday morning session or, you know, I want to I want to

601
00:32:30,080 --> 00:32:35,440
motivate your employees like how can you go to a local bank and say, hey, I want to have

602
00:32:35,440 --> 00:32:36,440
a Friday morning class.

603
00:32:36,440 --> 00:32:37,440
Do you want to be in?

604
00:32:37,440 --> 00:32:40,120
You know, and that's kind of like what a yoga studio did to me.

605
00:32:40,120 --> 00:32:41,120
They read about me.

606
00:32:41,120 --> 00:32:42,120
They're like, hey, do you need help?

607
00:32:42,120 --> 00:32:44,380
And I was like, yeah, yeah, I would love to go in a yoga.

608
00:32:44,380 --> 00:32:46,480
So I started going just because I was invited.

609
00:32:46,480 --> 00:32:49,840
So I think being invited means a lot to people, whether it's like and then they tell their

610
00:32:49,840 --> 00:32:54,600
friends and they tell their friends and then, you know, you build a big but I think sending

611
00:32:54,600 --> 00:32:58,320
out surveys to like when I finished my five K, I like to send out like, what can I do

612
00:32:58,320 --> 00:32:59,320
better?

613
00:32:59,320 --> 00:33:04,160
So I think asking the customers, hey, what are two things you like about my gym and what

614
00:33:04,160 --> 00:33:06,520
are two things I can work on?

615
00:33:06,520 --> 00:33:10,920
Like that sounds so obvious, but I think it's humbling for a lot of people.

616
00:33:10,920 --> 00:33:15,120
And I think that like growth mindset of like admitting that you don't have all the answers

617
00:33:15,120 --> 00:33:17,440
is something that doesn't always come naturally to people.

618
00:33:17,440 --> 00:33:18,440
It clearly does to you.

619
00:33:18,440 --> 00:33:22,480
But yeah, and I think that's what happens is and then sometimes I don't like their answer.

620
00:33:22,480 --> 00:33:24,520
I'm like, we had plenty of porta potties.

621
00:33:24,520 --> 00:33:25,520
You know what I mean?

622
00:33:25,520 --> 00:33:27,840
Or do you know how much it cost my police detail?

623
00:33:27,840 --> 00:33:31,120
Or do you know how like sometimes I don't like their answer, but I've learned a lot

624
00:33:31,120 --> 00:33:36,760
in asking my customers, inviting people and also asking my customers, what can I do better?

625
00:33:36,760 --> 00:33:41,840
Even though I might not like the answer, but you know, and then sometimes I invite other

626
00:33:41,840 --> 00:33:45,680
people in, like I invited David McGillivray, come into my five K, what can I do better?

627
00:33:45,680 --> 00:33:49,720
So you might invite another gym to you and say, hey, I'll check out your gym.

628
00:33:49,720 --> 00:33:50,720
You check out my gym.

629
00:33:50,720 --> 00:33:51,720
What can we do better?

630
00:33:51,720 --> 00:33:52,720
Yeah, that's a good idea.

631
00:33:52,720 --> 00:33:58,440
Yeah, no, Becca, like I mentioned earlier, very much appreciate the relationship that

632
00:33:58,440 --> 00:34:01,240
we've had over the years.

633
00:34:01,240 --> 00:34:03,160
Keep an eye out on your next things.

634
00:34:03,160 --> 00:34:05,200
When is Antarctica?

635
00:34:05,200 --> 00:34:06,920
The week after Daytona.

636
00:34:06,920 --> 00:34:13,160
Okay, so in a couple of weeks, you'll do Daytona and then a week after that, you'll do Antarctica.

637
00:34:13,160 --> 00:34:14,160
No big deal.

638
00:34:14,160 --> 00:34:18,160
And then maybe off some between then and Boston.

639
00:34:18,160 --> 00:34:23,280
Yeah, honestly, I'll probably take the rest of December off, like not off because I run

640
00:34:23,280 --> 00:34:28,400
all the time, but like from swimming and biking and then I'm going to start in January.

641
00:34:28,400 --> 00:34:33,920
Like getting on the course, I like to be on the course every two weeks at least, cover

642
00:34:33,920 --> 00:34:37,600
all of the course, like from start to finish, just so there's no surprises.

643
00:34:37,600 --> 00:34:43,160
Yeah, I'll have to come out because obviously everyone talks about the elevation changes,

644
00:34:43,160 --> 00:34:45,080
but you have to kind of experience it.

645
00:34:45,080 --> 00:34:47,880
So I'll have to meet you out there to do a run.

646
00:34:47,880 --> 00:34:48,880
Yeah, I'd love that.

647
00:34:48,880 --> 00:34:49,880
I would love that.

648
00:34:49,880 --> 00:34:52,880
And then just getting like, hop into the top of the heartbreak, like that's a good run

649
00:34:52,880 --> 00:34:53,880
too.

650
00:34:53,880 --> 00:34:57,240
So getting dropped off and then picked up is always a big, big thing.

651
00:34:57,240 --> 00:35:01,160
But I want to be, I want to put in like sub 310 for Boston this year.

652
00:35:01,160 --> 00:35:02,160
So awesome.

653
00:35:02,160 --> 00:35:05,800
We'll definitely plug the different channels that people can follow you along.

654
00:35:05,800 --> 00:35:07,320
I would highly recommend it.

655
00:35:07,320 --> 00:35:11,840
Like I mentioned, it's been a motivating thing for me as well to see everything you're taking

656
00:35:11,840 --> 00:35:18,080
on as soon as I think I'm making progress and doing things that are super impressive.

657
00:35:18,080 --> 00:35:21,000
I see yours and that brings me back down to earth.

658
00:35:21,000 --> 00:35:24,400
So Becca, thanks for being a great friend and inspiration.

659
00:35:24,400 --> 00:35:25,400
You too.

660
00:35:25,400 --> 00:35:26,400
Thanks so much, guys.

661
00:35:26,400 --> 00:35:27,400
Yeah.

662
00:35:27,400 --> 00:35:30,880
Thank you for listening to the AdaptX Podcast.

663
00:35:30,880 --> 00:35:34,800
Our effort to amplify the ideas of our guests and create more inclusive and accessible industries

664
00:35:34,800 --> 00:35:37,880
is futile unless these episodes reach a larger audience.

665
00:35:37,880 --> 00:35:41,760
If you enjoyed our discussion today, please leave us a rating or review on whichever platform

666
00:35:41,760 --> 00:35:42,760
you use.

667
00:35:42,760 --> 00:35:45,780
And if you would like to learn more about AdaptX, the course that we teach to health

668
00:35:45,780 --> 00:35:49,640
and fitness professionals and the projects that our organization is working on, you can

669
00:35:49,640 --> 00:35:54,040
subscribe to our newsletter through our website, www.adaptex.org.

670
00:35:54,040 --> 00:35:57,040
Until next Monday.

