1
00:00:00,000 --> 00:00:09,000
Hi, I'm Quinn Carnegie, welcome to Manifestation, Motivation and Passion. If you're looking

2
00:00:09,000 --> 00:00:14,100
to transform by delving into brain science, sacred inner wisdom and want to heal and feel

3
00:00:14,100 --> 00:00:19,160
great about your life and live in your powerful loving centre, horse bringing affluence into

4
00:00:19,160 --> 00:00:23,820
your world, then tune in and let's evolve together.

5
00:00:23,820 --> 00:00:29,960
Claire Williamson is author, leader and coach and has written the book Awaken Your Miracle

6
00:00:29,960 --> 00:00:34,540
Frequency. It's such a pleasure to have her on today. Unfortunately, we did have some

7
00:00:34,540 --> 00:00:42,040
technical issues, so the start of the interview is missing, which was all about quantum feedback,

8
00:00:42,040 --> 00:00:46,040
so I will try and get her on at another time. But it's still a really valuable interview

9
00:00:46,040 --> 00:00:51,680
and I didn't want to lose that, so I have included that and I hope you'll enjoy it.

10
00:00:51,680 --> 00:01:03,960
When we can get them to an unleashed vision, there is a real deep willingness to actually

11
00:01:03,960 --> 00:01:11,040
heal what is stopping them from living through that authentic self. What we see with a lot

12
00:01:11,040 --> 00:01:19,960
of people is a victim consciousness that doesn't allow true healing because they're not connected

13
00:01:19,960 --> 00:01:25,160
enough to their true nature to be willing to go into the places that are uncomfortable,

14
00:01:25,160 --> 00:01:30,240
to let go of what they need to let go. With the quantum leap method, we don't start with

15
00:01:30,240 --> 00:01:35,960
healing, we start with vision. We start with connecting them back to their true nature.

16
00:01:35,960 --> 00:01:40,080
We start with connecting them to possibility and discovery.

17
00:01:40,080 --> 00:01:45,800
I think that in itself could be quite scary for someone because if you've gone through

18
00:01:45,800 --> 00:01:52,120
a lot of trauma or have PTSD, then sometimes that affects that area of the brain to be

19
00:01:52,120 --> 00:01:54,160
able to actually visualise.

20
00:01:54,160 --> 00:02:02,000
100%. That is very, very common that we receive people that cannot see anything when they

21
00:02:02,000 --> 00:02:09,240
try to connect to vision, which is where we use things like breathwork to override the

22
00:02:09,240 --> 00:02:15,280
default mode network of the brain. So you have a default mode network of the brain and

23
00:02:15,280 --> 00:02:19,760
with our breath because the breath is actually guiding the nervous system. If you can get

24
00:02:19,760 --> 00:02:27,800
the nervous system to be truly calm and regulated, the mind starts to open up.

25
00:02:27,800 --> 00:02:34,560
So we use a lot of hacks and tricks in the quantum leap method to take the people through

26
00:02:34,560 --> 00:02:40,520
these pillars. Number one, coming back to true authenticity. Number two, healing what

27
00:02:40,520 --> 00:02:45,840
is blocking, living through that true nature and the healing we take into the body. So

28
00:02:45,840 --> 00:02:55,080
it's somatic trauma transcendence rather than just talking therapy or consciously having

29
00:02:55,080 --> 00:02:59,560
an enlightenment. We go into the body and we make sure that the body also reflects the

30
00:02:59,560 --> 00:03:05,120
enlightenment and that neuroplasticity follows this enlightenment as well. They actually

31
00:03:05,120 --> 00:03:10,920
start living differently, which then takes us into the third pillar where we then start

32
00:03:10,920 --> 00:03:19,360
to use things like meditation, breathwork, dance, embodiment, other somatic tools. As

33
00:03:19,360 --> 00:03:25,280
we have changed the belief systems, we can be differently. We can show up in our lives

34
00:03:25,280 --> 00:03:31,040
differently, right? But we have to have awareness. We have to keep awareness of where we are

35
00:03:31,040 --> 00:03:35,480
in this identity shift. I call it, do you shift left back to always what you've done

36
00:03:35,480 --> 00:03:40,160
or do you shift right? And do you do the new thing? If you're unconscious, then you'll

37
00:03:40,160 --> 00:03:44,720
always shift left. But if you're conscious, you'll shift right. So the integration of

38
00:03:44,720 --> 00:03:52,040
these things really helps to keep awareness open of where you're at and who you are, you

39
00:03:52,040 --> 00:03:58,920
know, and also how you raise your frequency. We also integrate purification into this part

40
00:03:58,920 --> 00:04:05,560
as well so that the body is clear, the energy is light, which leads to the fourth pillar,

41
00:04:05,560 --> 00:04:12,440
which is where we're really seeing a totally shifted perception in our clients, a different

42
00:04:12,440 --> 00:04:17,600
level of purpose. They're really connected to what they're really here for and who they

43
00:04:17,600 --> 00:04:22,320
truly are and how they also receive their guidance. It's coming from within. It's coming

44
00:04:22,320 --> 00:04:28,280
from the inner guru rather than, you know, needing it from external places. And from

45
00:04:28,280 --> 00:04:33,120
that we will always, always see another level of prosperity as well.

46
00:04:33,120 --> 00:04:41,000
That's fantastic. And you also mentioned in your book about the reticular activating system.

47
00:04:41,000 --> 00:04:48,440
So a crucial part of the brain that is used for filtering information. And I guess what

48
00:04:48,440 --> 00:04:56,560
my question is, is can it be used or rather intentionally trained? And how does it influence

49
00:04:56,560 --> 00:05:03,880
our ability to focus on specific, oh my goodness, I can't talk this morning, specific tasks

50
00:05:03,880 --> 00:05:04,880
or goals?

51
00:05:04,880 --> 00:05:13,760
What a great question. Yes, you can effectively train your reticul- your reticular activating

52
00:05:13,760 --> 00:05:19,800
system is basically tuned up by you. So if you choose to focus on something, if you tell

53
00:05:19,800 --> 00:05:26,000
the brain that something is important, it will seek to filter only that in. And that's

54
00:05:26,000 --> 00:05:30,800
where we see like, you know, have you ever watched The Secret? And they talk about going

55
00:05:30,800 --> 00:05:36,280
to a car yard, going to buy a red car, and then you will just see red cars on the way

56
00:05:36,280 --> 00:05:38,320
home. Yes.

57
00:05:38,320 --> 00:05:42,120
What's because you've been focused on a red car and the brain is tuning out everything

58
00:05:42,120 --> 00:05:45,680
else you're only seeing there will be all sorts of colours of cars around you just wouldn't

59
00:05:45,680 --> 00:05:51,080
have noticed before. And the reticular activating system is really important to the quantum

60
00:05:51,080 --> 00:05:55,720
feedback loop we talked about at the start, right? Because if you can tune your brain

61
00:05:55,720 --> 00:06:04,840
to notice the abundance, to notice what is happening for you, instead of to you, to notice

62
00:06:04,840 --> 00:06:12,240
where you are already manifesting what you want. And that really comes in a deep change

63
00:06:12,240 --> 00:06:18,160
of perception of challenges and obstacles. Because actually, what I've found in my journey

64
00:06:18,160 --> 00:06:25,160
is every single obstacle has been a gift to get what I want, because it has, you know,

65
00:06:25,160 --> 00:06:31,440
been the channel for me to grow into the identity that can receive it, who can receive that

66
00:06:31,440 --> 00:06:32,440
abundance.

67
00:06:32,440 --> 00:06:40,440
Now I was listening to someone else the other day, and I can't think who now, where they

68
00:06:40,440 --> 00:06:47,000
said, you know, it's important to check in, like, so they would set reminders, you know,

69
00:06:47,000 --> 00:06:52,560
two or three times a day, to check in with themselves, and just feel that gratitude.

70
00:06:52,560 --> 00:06:59,560
So to try and lift that vibration and really appreciate what was going on around you. So

71
00:06:59,560 --> 00:07:05,760
as you're doing that manifestation, you're appreciating what you already have.

72
00:07:05,760 --> 00:07:13,600
Which is where the seven by seven method comes in. The book concludes, you know, all of this,

73
00:07:13,600 --> 00:07:18,080
you can awaken your miracle frequency, and you can have it all, and it can be easy. And

74
00:07:18,080 --> 00:07:23,960
I promise you that these seven steps a day are the key to it, because you are carving

75
00:07:23,960 --> 00:07:34,520
space to look inwards, to connect with your good feelings, to regulate your nervous system.

76
00:07:34,520 --> 00:07:40,600
And that is really the framework of like the, I guess, the foundation of everything that

77
00:07:40,600 --> 00:07:47,480
I do with my clients is I want to get you into coherence and awareness. I want you to

78
00:07:47,480 --> 00:07:54,080
start feeling differently multiple times a day and also seeing differently, right, connecting

79
00:07:54,080 --> 00:07:59,920
with your vision. It's not that we should do a visualization, it's that we should start

80
00:07:59,920 --> 00:08:05,840
daydreaming again, right, being allowing ourselves to fall into the feeling as if everything

81
00:08:05,840 --> 00:08:10,440
is perfect. And then through those eyes, you'll see everything perfectly, perfectly as it

82
00:08:10,440 --> 00:08:17,600
should be, you know, this loving feeling. I love how my breathwork mentor, he calls

83
00:08:17,600 --> 00:08:24,400
it LOVE, Love Level of Vibrational Energy. It's the highest level of vibrational energy

84
00:08:24,400 --> 00:08:27,480
that we can feel, right, is when we feel love.

85
00:08:27,480 --> 00:08:34,880
That's great. I really like that. LOVE. Say that again. Level of Vibrational Energy.

86
00:08:34,880 --> 00:08:40,360
Level of Vibrational Energy. He created an album actually with all these beautiful songs

87
00:08:40,360 --> 00:08:45,040
that raise your level of vibrational energy and the album's called Love.

88
00:08:45,040 --> 00:08:51,960
Wow. Oh, that's great. And now you touched on it very briefly, but how did you get into

89
00:08:51,960 --> 00:08:56,640
the breathwork? Tell me a little bit more about the breathwork and how that affects

90
00:08:56,640 --> 00:09:00,520
your vibration, I guess.

91
00:09:00,520 --> 00:09:08,520
What did I get into breathwork? So when I was in my, so I used to be a competitive Muay Thai

92
00:09:08,520 --> 00:09:19,520
kickboxer and I struggled with my nerves a lot. Now I know that I was just fearful. I

93
00:09:19,520 --> 00:09:25,160
was generally fearful, right, and that my nervous system was dysregulated. Back then,

94
00:09:25,160 --> 00:09:31,520
I thought that I could improve my situation and somebody recommended breathwork. And I

95
00:09:31,520 --> 00:09:40,320
actually went to a Wim Hof seminar and it was torture. I was doing the breathwork and

96
00:09:40,320 --> 00:09:45,160
being like, I'm gonna die. I'm gonna pass out. We'd done the breathwork and then we

97
00:09:45,160 --> 00:09:48,920
went and had to get into an ice bath. And then I thought if I hadn't died in the breathwork,

98
00:09:48,920 --> 00:09:54,880
then I was definitely gonna die. I didn't know it at the time, but my body was just

99
00:09:54,880 --> 00:10:04,640
completely in dysregulation. I was traumatized. And the type of breathwork that Wim Hof uses

100
00:10:04,640 --> 00:10:09,080
tries to create a positive stress response in the nervous system. But if your nervous

101
00:10:09,080 --> 00:10:15,320
system is dysregulated, it's just gonna be traumatic, right? It's gonna re-traumatize

102
00:10:15,320 --> 00:10:24,840
you on a lot of levels or make you feel stressed. So obviously having the opposite effect. You

103
00:10:24,840 --> 00:10:35,160
know, I then fell pregnant and ended up retiring from kickboxing. And I still kept seeing breathwork

104
00:10:35,160 --> 00:10:40,120
everywhere, right? This coach would do breathwork and then that person over there would mention

105
00:10:40,120 --> 00:10:44,640
breathwork. And I was kind of indignant at this point. I was like, I can't see how it

106
00:10:44,640 --> 00:10:51,800
can help you. And then somehow, somewhere, I was introduced to Niraj, who is the founder

107
00:10:51,800 --> 00:10:57,400
of Somabreath. And I remember I did one of his breathwork meditations and I came out

108
00:10:57,400 --> 00:11:04,480
the other side, I was like, holy shit. Like, what just, what was that? That was amazing.

109
00:11:04,480 --> 00:11:10,960
I felt amazing. I started to do his daily dose every day. I jumped on one of his breath,

110
00:11:10,960 --> 00:11:17,000
breath fit challenges and you know, again, just really wowed as to how different I felt.

111
00:11:17,000 --> 00:11:24,280
And I then decided to do his 21 day awakening, which is breathing for 21 days straight. And

112
00:11:24,280 --> 00:11:31,120
each week you do a different breathwork. Each week, the breathworks get longer, more intense.

113
00:11:31,120 --> 00:11:36,920
And I remember getting into week two, my daughter was about three months old at the time and

114
00:11:36,920 --> 00:11:42,080
I couldn't do it. Wow. I just couldn't do it. It was, it was too much. And I thought

115
00:11:42,080 --> 00:11:47,880
to myself, there's something in this. And the way that he taught it, the way that he'd,

116
00:11:47,880 --> 00:11:53,920
I guess, explain the benefits made me realize that actually I needed to go deeper with this

117
00:11:53,920 --> 00:11:59,840
as uncomfortable as it felt, and that this would be a massive growth step for me. And

118
00:11:59,840 --> 00:12:05,280
so yeah, my daughter was about three months old, I signed up to his like, you know, really

119
00:12:05,280 --> 00:12:13,120
long program, full master instructor program. And I got started. And so I was training in

120
00:12:13,120 --> 00:12:17,960
this in the background, and obviously integrating more and more breathwork into my own life.

121
00:12:17,960 --> 00:12:24,440
When my daughter was just coming up to one, she got very poorly. And I ended up being

122
00:12:24,440 --> 00:12:31,100
in hospital, in and out of hospital with her for a couple of months. And my business was

123
00:12:31,100 --> 00:12:39,240
really doing well at this point, I had a lot of stress on top of my daughter. And I really

124
00:12:39,240 --> 00:12:48,960
stopped coping, actually, I was feeling burnout, but then not saying that out loud. So I was

125
00:12:48,960 --> 00:12:54,520
still trying to be super woman, woman, you know, there for my clients, there for my children,

126
00:12:54,520 --> 00:13:02,120
my daughter had completely stopped sleeping. And so the sleep deprivation was wild. Oh,

127
00:13:02,120 --> 00:13:11,480
that is really difficult. I've experienced that one. One morning I was taking my my tribe,

128
00:13:11,480 --> 00:13:15,360
two of them were going to school and my little one was, you know, feeling better and going

129
00:13:15,360 --> 00:13:21,120
back to the daycare that she was at for a couple of days. I had a mammoth to do list

130
00:13:21,120 --> 00:13:26,920
to do when I got home. And I got home, jumped out of the car, went straight up to the house,

131
00:13:26,920 --> 00:13:31,400
got straight into the to do list and go back down to the car until six hours later. And

132
00:13:31,400 --> 00:13:37,520
as I came back down to my car, I saw that all the windows were fogged up and open the

133
00:13:37,520 --> 00:13:46,400
front seat door and realize my dog had been in the car all day in the summer heat. Yeah,

134
00:13:46,400 --> 00:13:54,040
I mean, the shock of that. I don't think the shock of that will ever leave me to be honest.

135
00:13:54,040 --> 00:14:00,680
And it changed my life in an instant because I changed everything from that point. You

136
00:14:00,680 --> 00:14:05,320
know, I had a had a moment where I didn't know how I was going to go forward. And one

137
00:14:05,320 --> 00:14:10,640
of my own coaches reached out to me and said, you know how to go forward. You've helped

138
00:14:10,640 --> 00:14:15,960
us to go forward. You help others to go forward. You just need to implement your own method.

139
00:14:15,960 --> 00:14:21,520
Yeah. And I thought, oh my god, you're right. And what I did was I put myself through the

140
00:14:21,520 --> 00:14:25,440
assessment that I put my coaches through, which part of that is writing and what we

141
00:14:25,440 --> 00:14:32,880
call an integration plan, which is, you know, using the methods that you know, heal you,

142
00:14:32,880 --> 00:14:39,760
create space for you, regulate your nervous system. I wrote the plan and I stuck to it.

143
00:14:39,760 --> 00:14:46,120
And that was actually me beginning to drop into ritual seven times a day for seven minutes,

144
00:14:46,120 --> 00:14:51,080
which I committed to for three months. And what happened was that my business went from

145
00:14:51,080 --> 00:14:55,800
six figures to multiple six figures in just over three months.

146
00:14:55,800 --> 00:15:02,000
From your calendar call with Claire with Ronnie Harjo starts in 10 minutes.

147
00:15:02,000 --> 00:15:05,320
Alexa stop.

148
00:15:05,320 --> 00:15:16,440
Sorry. And yeah, so I realised the power of those rituals from that point. And breathwork

149
00:15:16,440 --> 00:15:21,200
was part of, you know, the rituals that I was using. And I started to focus more and

150
00:15:21,200 --> 00:15:26,240
more on the breathwork as well in the work that I do and realised that it's a key tool

151
00:15:26,240 --> 00:15:32,960
for manifestation, for healing the nervous system, for releasing trauma. Yeah.

152
00:15:32,960 --> 00:15:38,040
It sounds like you've been on quite an adventure. We're going to have to start wrapping up.

153
00:15:38,040 --> 00:15:44,480
But I just wanted to know, like, you delve into quite a bit. And obviously, like, if

154
00:15:44,480 --> 00:15:53,480
we're talking about the quantum feedback and how it can have such a big impact, are there

155
00:15:53,480 --> 00:15:58,560
any warnings or precautions offered in the book regarding responsible use of quantum

156
00:15:58,560 --> 00:16:05,560
feedback to avoid any pitfalls or misconceptions?

157
00:16:05,560 --> 00:16:12,960
Another great question. I feel like everything that is happening in our life is happening

158
00:16:12,960 --> 00:16:22,040
on purpose. And so I think you would only need to put a warning like that across from

159
00:16:22,040 --> 00:16:27,320
polarity, from projection that creates polarity. Ultimately, there is no right, there is no

160
00:16:27,320 --> 00:16:32,520
wrong, there is no good, there is no bad. And actually, that's what I try to help people

161
00:16:32,520 --> 00:16:39,760
with is to neutralise the belief systems that create polarity so that they can be in a neutral

162
00:16:39,760 --> 00:16:45,720
energy that allows life to happen through them. And in life happening through them,

163
00:16:45,720 --> 00:16:51,520
their consciousness is rising, their vibration is rising. You know, so it's looking upon

164
00:16:51,520 --> 00:16:57,240
whatever situation you have in your life right now and saying, actually, how is this a gift?

165
00:16:57,240 --> 00:17:04,440
And if you screw up your quantum feedback leap, you screw up, you know, it's like, it's

166
00:17:04,440 --> 00:17:10,520
teaching the body to lose the fear, almost remembering how to come back to the innocence

167
00:17:10,520 --> 00:17:14,760
of childhood, right? If a child's trying to figure something out, they try and they try

168
00:17:14,760 --> 00:17:19,360
and they try and they try. They get it wrong a number of times, you know, it's like, but

169
00:17:19,360 --> 00:17:23,960
there's no consequence to that, right? Unless, I don't know, maybe they scrape their knees

170
00:17:23,960 --> 00:17:27,680
or whatever, but it's even then they get up and they keep going. And that's what we have

171
00:17:27,680 --> 00:17:32,560
to do is remember the innocence of childhood, know that we are safe, know that we are held,

172
00:17:32,560 --> 00:17:41,480
know that we are protected, reconnect to, you know, source what is greater to us, and

173
00:17:41,480 --> 00:17:45,640
know that anything that is coming to us is part of our journey forward. Because if we

174
00:17:45,640 --> 00:17:51,880
can receive it in the way that it is gifted to us, and it is being gifted so that we can

175
00:17:51,880 --> 00:18:01,560
grow, so that we can release, so that we can ascend, I don't feel, I don't feel like harm

176
00:18:01,560 --> 00:18:12,000
can be done. What I do know is that collectively there is a deep rooted victim consciousness

177
00:18:12,000 --> 00:18:18,640
that you know, causes people to look at what is happening, like it's happening to them.

178
00:18:18,640 --> 00:18:27,240
Yeah. And I guess as well when we look to, I know when I was in that consciousness myself

179
00:18:27,240 --> 00:18:34,280
and I looked to support, there isn't much. You know, there's a lot of giving out pills

180
00:18:34,280 --> 00:18:39,400
and there's a bit of talking therapy here and there, or it's like, but there's not much.

181
00:18:39,400 --> 00:18:44,680
There's not much. And so if we keep looking outside of ourselves for the support, it's

182
00:18:44,680 --> 00:18:50,640
not going to be there. And it's about coming back in and knowing that you can change your

183
00:18:50,640 --> 00:18:54,720
perception of what has happened in your life.

184
00:18:54,720 --> 00:19:01,520
Thank you so much. It has been an absolute pleasure. I've really enjoyed our chat today.

185
00:19:01,520 --> 00:19:06,680
For anyone that wants more information, where can they find more about you, your book, the

186
00:19:06,680 --> 00:19:07,680
classes?

187
00:19:07,680 --> 00:19:15,960
Yeah. So Instagram is a great place to start. So I'm the Millionaire Shower Woman on Instagram

188
00:19:15,960 --> 00:19:22,280
and also on Facebook. And in my bio link, you can connect to the book. You can connect.

189
00:19:22,280 --> 00:19:28,200
The 7x7 method is available on a free app called the Awakened Wealth app. So again,

190
00:19:28,200 --> 00:19:34,320
you can go straight to iTunes or Google and download the app for free so that you can

191
00:19:34,320 --> 00:19:41,160
start integrating the method. But I do feel the book will help you to understand the why

192
00:19:41,160 --> 00:19:48,840
behind the method. And yeah, the link to the book is in my bio on Instagram. So I would

193
00:19:48,840 --> 00:19:55,520
love to connect with you there and yeah, see your journeys, answer your questions and support

194
00:19:55,520 --> 00:19:56,520
you.

195
00:19:56,520 --> 00:20:02,160
Fantastic. Thank you again. It's been an absolute pleasure.

196
00:20:02,160 --> 00:20:05,760
Thank you, Quinn.

197
00:20:05,760 --> 00:20:11,360
I'm Quinn Carnegie and I hope you enjoyed this week's episode of Manifestation, Motivation

198
00:20:11,360 --> 00:20:17,440
and Passion. I'm so thrilled you chose to spend time listening and would be even more

199
00:20:17,440 --> 00:20:23,040
grateful if you left a positive review. And if you found value, no doubt your family and

200
00:20:23,040 --> 00:20:33,960
friends will too. I'd love it if you share it with them. Thanks again.