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Hi everybody, it's Rob from Trinity Streetsville and here at Trinity we're just a group of

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ordinary people learning to follow Jesus in our day.

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Hey when it comes to the Bible, how hungry are you?

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Do you turn your nose up at it?

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Do you find it tasteless?

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Do you kind of just pick and choose certain bits of it or do you dig right in and come

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back for more?

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Well today I hope you brought your fork in your knife because we are going to learn not

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just how to read the Bible but how to eat our way through the pages of Scripture.

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This is a reading from the book of Psalms, Psalm 1.

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Blessed is the one who does not walk in step with the wicked or stand in the way that sinners

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take or sit in the company of mockers but whose delight is in the law of the Lord and

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who meditates on this law day and night.

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That person is like a tree planted by streams of water which yields its fruit in season

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and whose leaf does not wither.

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Whatever they do, prospers.

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Not so the wicked, they are like chaffs that the wind blows away.

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Therefore the wicked will not stand in the judgment nor sinners in the assembly of the

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righteous.

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So the Lord watches over the way of the righteous but the way of the wicked leads to destruction.

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This is the word of the Lord.

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Today we are going to start off with a bit of a question.

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I am going to ask you something.

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I am going to ask you that when you were a kid, what was your favorite food?

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And if you are here today and you are a kid then you can just say what is your favorite

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food now?

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And then turn to someone beside you and say what was your favorite food as a child?

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Ready, set, go.

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Now I want to tell you that I found a poll.

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It's an American poll that some people told us what their favorite foods were and I have

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to say I don't think these foods, this list of foods represents some of the diversity

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and the cultural, different cultural backgrounds that we know here in Mississauga.

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But this is what we read.

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We read that the top five kids' favorite foods were spaghetti, meatballs, hamburgers, pizza,

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chicken fingers, a number one, mac and cheese, macaroni and cheese could be craft dinner.

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Just quickly, did you see one of your, did you see yours up there?

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Yes, yes, oh, that's interesting.

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More than at the 9.15.

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So now we are going to switch gears and I am going to ask you the next question.

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What was your least favorite food as a child?

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Or if you are a child, what is your least favorite food now?

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Three, two, one, go.

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All right, here we go.

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Again, according to this group of American people that they interviewed, these are the

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top five least favorite foods of children.

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Spinach, beets, broccoli, fish and Brussels sprouts.

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Did you see your least favorite up there?

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Is your least favorite?

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Yours is up there.

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All right, fantastic.

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All right.

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But JP, what was your least favorite?

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Fish.

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All right, do you like fish now though?

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He likes fish if it comes with chips.

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That's the thing with, especially kids, there are some foods that we just love, love, love

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and they could have more and more go back for seconds and go back for thirds.

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But then there are these other foods that are like, they're just, they're not going

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to, they're not going to tackle them.

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They're going to push them off to the sides of their plate or maybe they're just going

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to like, have you ever seen, you know, kids at meals, they just kind of pick away at it

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all dinner long.

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And you're like, just eat it, stop picking at it.

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But no, they just pick at it.

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Or maybe when you're not looking, they take the plate and they're like, does they give

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it to the dog?

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Because they got a dog that, do you guys have a dog that you feed your food you don't like?

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Yes, Marcus, I see that, yes.

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But here's my question to you.

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You know, as kids, we have these kind of, sometimes you're a bit fussy, but part of growing up

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from a kid to an adult is that your appetite develops and you start to appreciate more and

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different foods.

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That's just part of growing up.

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It's just kind of how it works.

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Now let's talk a bit about the Bible.

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Is the Bible one of your favorite or least favorite foods?

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Now you'd say, good grief, Rob, I've never thought of the Bible as a food.

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The Bible's not a food, Rob.

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We've been learning for the last five weeks that the Bible is this library of books and

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that's true.

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Way back at the beginning, we talked about what is the Bible?

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We talked about where the Bible come from.

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We talked about, you know, what does the Bible do to us when we read it?

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And last week, we talked about the idea that the Bible is inspired.

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But today I want to ask a different question.

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I want to ask, how do we not read the Bible?

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How do we eat it?

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How do we get this book into us?

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How do we consume it?

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How do we digest it?

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When using the metaphor of eating the Bible, that's actually a metaphor that comes from

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the Bible itself.

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Let me give you an example or two.

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First of all, how about this?

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Ezekiel, the prophet, has this vision and an angel says to him, hey Ezekiel, son of

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man, eat what is before you.

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What is before me?

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There's a scroll.

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Eat this scroll, a.k.a.

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Eat these scriptures and then go and speak to the people of Israel.

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It's this metaphor for getting the Bible, getting God's word into us.

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Or Jeremiah wrote, when your words came to me, I ate them.

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Right?

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I ate them.

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They were my joy and my heart's delight.

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Or once in the New Testament, the gospel writer John had this great big vision of an angel

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and the angel was telling him all this really important stuff.

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And John was trying to take notes, but he says, hey listen, can I just have the scroll

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that you're reading from when you're done?

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And the angel says, I'll give you the scroll, take the scroll and eat it, the angel says.

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It'll be bitter in your stomach, but sweet as honey in your mouth.

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And so John says, I took the little scroll from the hand of the angel and I ate it.

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Right?

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Now, if you're an Anglican, if you're kind of a died in the wool Anglican, you know

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that during the season of Advent, there's a classic prayer that was always prayed in

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Anglican churches.

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And it went like this, oh God, who's caused all holy scripture to be written for our

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learning.

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Grant that we may hear those scriptures.

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Read, mark, learn, and inwardly digest them.

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Inwardly digest them.

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I don't know, you guys get queasy?

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All this talking, digesting the scriptures.

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If you are getting queasy, I have Pepto Bismol up here.

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If you need it, actually, Andrew was telling me he was feeling a little queasy earlier.

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Andrew, you ready?

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Here it is.

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You can pass it around.

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Everybody gets some.

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Oh, that could have been a bad, a bad throw.

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So the truth is we're going to need Pepto Bismol on a day like today because we are going

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to talk today about eating the Bible.

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And I wanted to say that we're quite fussy eaters when it comes to the Bible.

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And so just like mom and dad would say things to us at the dinner table to kind of get us

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to eat, we need to hear some words this morning to help us to really start digging in to God's

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word.

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So one of the first things that we need to do if we're going to appreciate these words

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is we're going to have to develop an appetite for the Bible.

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How many times do we sit at the table and we're trying to get our kids to eat and we

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just say things, hey, honey, just try one bite.

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Just try one beat.

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It's good.

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Look, I'm eating mine.

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It's really, really good.

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We can be eating buddies.

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Let's eat it together.

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Let's eat it together.

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You're going to like it.

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You'll love it.

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Just try it.

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You're missing out.

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Or the classic, right?

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Here comes the airplane.

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Here it goes.

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Open up the hangar.

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In comes the airplane, right?

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Let's try one bite.

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Sometimes we just have to get a taste for it.

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We just have to develop the appetite, develop our palate for God's word before we really

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start to appreciate it.

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Do you guys remember this commercial?

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It's like 50 years old now, this one.

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Look at this stuff.

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Sub-serial.

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It's supposed to be good for you.

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To do a try it, I'm not going to try it.

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You try it.

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I'm not going to try it.

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Let's get Mikey.

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Yeah.

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He won't need it.

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He hates everything.

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He likes it.

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Hey, Mikey.

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When you bring life home, don't tell the kids it's one of those nutritional cereals you've

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been trying to get them to eat.

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You're the only one who has to know.

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Those other kids, they wouldn't touch the stuff, but Mikey, he didn't just eat it.

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He delighted it.

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He enjoyed it so, so much.

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In our reading this morning that Pat was reading online, in Psalm number one, we read this.

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Blessed is the one who does not walk and step with the wicked or stand in the way of sinners

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or sit in the company of mockers, but get this, but whose delight, delight is in the

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law of the Lord.

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Here is a picture of a person who delights in the Bible, not forced to eat it, not just

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eating it because they have to eat it, but eating it because they love it.

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They delighted it.

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They can't get enough of it.

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They're going back for seconds.

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They're going back for thirds because it's just so good.

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Now, sadly, that is not how a lot of us approach reading the Bible.

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Many of us don't read the Bible on a regular basis.

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And if we do read the Bible, we're pretty picky eaters.

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We pick a little bit here.

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We pick a little bit there.

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We push a whole bunch of the stuff that we don't like off to the side.

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And we say, I'm not going to eat that at all.

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Or if we do eat it, we do it reluctantly just to make mom and dad happy.

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Some people read the Bible only because God told me to read the Bible.

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I'm going to read it, but they don't enjoy it.

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They don't do it out of a sense of delight.

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So what do we do about that?

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I have to admit, even for myself, many times when I read the Bible, I'm doing it not out

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of delight and enjoyment.

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I'm doing it out of a sense of duty.

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What do I need to do to fix that problem?

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The answer is we've got to develop an appetite for it.

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We have to develop a new palate, a new taste for the Bible.

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And the scriptures are, in fact, quite an acquired taste.

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In our house recently, we've started eating more of minestrone.

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Now the reason we're eating more minestrone is because we saw this Netflix special on

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the Blue Zones.

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Have you guys heard about the Blue Zones?

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Where people who are living to like hundreds years old or more are eating certain foods

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and living in a certain way, and we are watching this special.

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And one thing we learned is that at least in one area of the world, the people who are

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living really healthy, long lives are eating a lot of minestrone.

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And so we said we got to start eating more minestrone.

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And I don't know if you guys know what minestrone is.

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I didn't really know what it was, but it's just like vegetable broth with like other vegetables

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in it.

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Beans, lots of beans, different kinds of beans, maybe some barley, more beans, more beans,

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maybe some diced up tomato.

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Did I mention it's got lots of beans in it?

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This is what's minestrone.

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And so I have to say that when we first started eating minestrone at our house, and maybe

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a couple months ago, I'm not going to name names, but some of our kids were not too happy

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about it.

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This did not look all that appealing.

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Is that kale floating around in there?

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Is that onion?

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What is going on?

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But guess what happened?

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Just a week or so ago when we were having minestrone, and we kept having it, and we kept serving

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it, and we kept having it, and we kept serving it.

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One of our children, my new favorite child, said, said, you know what?

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This is really good.

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And I was like, she likes it.

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Mikey, she likes it.

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And what had happened?

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She had developed a taste for it, started to develop a palate for it, and actually started

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to enjoy it, but that's not how it started.

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It is hard to develop a taste for the Bible.

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It is hard.

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It's an acquired taste.

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And part of the problem is, is there's so many other things in the world that are competing

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for our time and our attention and our taste.

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So for example, the Bible has got to compete with your smartphone for your time and attention.

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It's got to compete with streaming television.

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It's got to compete with your PS5 and Call of Duty.

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The Bible has to compete with music and all sorts of other media that is out there.

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It is really, really hard to develop a taste for the Bible when there's so many other things.

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It's really hard to eat the minestrone when there's chicken fingers and fries also on

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the side of the plate.

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I would rather eat those.

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Those kind of taste better initially.

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But you can change your appetite.

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And that's what we need to do.

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We need to change our appetite.

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And that's part of what growing up is.

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I want to say to all of us that if you have a hard time reading the Bible, speaking to

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myself, we got to grow up.

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We have to realize that we're no longer children and that we can't be picky and choosy and fussy

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like that about the Bible.

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We have to actually start developing a taste for it.

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And if we keep coming back to it and keep tasting it and keep eating it and keep consuming

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it, then you know what?

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Actually we will get to the place where we, like the Psalmists, delight in the law of the

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Lord, where we can actually say, man, this is really, really, really good.

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But in order to do that, all the research tells us we're going to have to cut down on

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some of the junk.

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And we're going to have to increase our diet of what is good for us.

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And over time, our taste will change.

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You probably can think of things that have changed in your own taste.

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Over time I used to love Coca-Cola when I was a kid.

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I loved it.

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It was a great treat.

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But as I grew up, I started to realize it wasn't good for me.

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And actually over time, I started not even to like the taste.

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And in fact, not long ago, there was some Coke in our fridge.

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I poured a glass and I drank it and I was like, I don't like this anymore.

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I don't like how this makes me feel anymore.

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On the other hand, like JP, I used to hate fish.

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I hated the taste of it.

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I hated the smell of it, the texture of it.

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I hated everything, the look of it.

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I hated everything about fish.

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But today, I love fish.

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I love it.

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You could say I'm hooked on fish.

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Right?

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I really like fish.

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What I'm saying is this.

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My taste matured.

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And as followers of Jesus, our taste also needs to mature.

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We need to get to the place where we delight in this wonderful library of Scripture that

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has been given to us, where you can't wait to open it up in the morning, where you keep

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coming back to it for seconds and thirds.

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But in order to that, you got to keep tasting.

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You got to keep putting one bite in your mouth after another.

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So that's the first thing we got to do.

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We have to try one bite and develop an appetite for this.

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But secondly, if we're going to really get the most out of this and really eat the Bible,

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we have to learn how to chew.

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Now again, experts say if you want to get the most of the nutrients and the most of

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the flavors out of your food, chew.

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Chew your food.

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Right?

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Chew every single bite like five times or something like that.

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Kids don't like to chew their food.

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If they have food they don't like, like for example, someone in our family really does

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not like peas.

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So what they will do is they'll just kind of go like this and so they go right down without

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being chewed because they just hate that feeling of biting into the pea and exploding in your

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mouth and all the flavor.

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They can't handle it.

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So they don't chew the food they don't like.

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And other kids, they don't chew the food that they do like.

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They're just constantly wolfing it down, wolfing it down.

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So parents are always like saying, hey, hey, hey, just slow down.

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They don't chew your food.

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Chew your food, kiddo.

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In fact, I came across a nursery rhyme.

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Parents are so desperate to get their kids to chew their food.

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This is the new nursery rhyme that they sing to them at the dinner table.

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Chew, chew, chew your food.

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Don't swallow it right away.

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Chew, chew, chew some more before you go out to play.

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I know you think I wrote that.

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I did not write that.

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I could have done way better if I wrote that.

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But listen, in Psalm 1 we are taught to chew through God's word.

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Let me show you what I mean.

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Blessed is the one whose delight is in the law of the Lord and who

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chews on that law both day and night.

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You probably say, Robert, doesn't say he chews on the law.

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It says he meditates on the law.

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But you see, ah, that is where we have to understand that Hebrew word,

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meditate.

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I know when you think of meditate,

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you probably think of Eastern forms of meditation,

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like a Buddhism or Hinduism or yoga or mindfulness,

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where we look deep inside ourselves and we empty our minds.

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But that's not the Hebrew idea of meditation.

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Hebrew idea of meditation, if we don't look inside ourselves,

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we look outwards and we don't empty our minds.

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But we look toward God and let God fill our minds.

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But the best part about the Hebrew word for meditation

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is it is this word, haga, which means literally, it means to chew.

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It actually means to growl and to chomp.

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So for example, in Isaiah 31, we read this,

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as a lion growls over its prey.

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And guess what that word growl is?

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It's haga.

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It's the same word for meditate as a lion

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meditates over its prey.

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We got this dog, a little corgi named Holly.

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And if you give her a tree, do you give her a bone?

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Even if you give her a stick, she will growl over it.

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She will drag that stick off to a private place by herself.

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And she will just go to work on it.

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Our dog loves just to chew and growl over things.

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So for example, I'll show you an example of this.

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The other day, here's Holly.

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She had a stick.

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I went up to her.

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I was like, hey, Holly, what do you got?

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You got a stick.

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And then I reached my hand.

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And she did not like that whatsoever.

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This is slow mo.

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She bit my finger right off.

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It grew back.

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And then what did she do?

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She ran off to a place by herself where

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she could keep chewing over it and growling over it

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and muttering over it as dogs do.

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That's how we are meant to read the Bible.

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There is a way to read the Bible where you just kind of zip

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through it or whatever.

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But what we're being called to do in Psalm chapter one

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is to read it in a different way.

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There's a way to read it where you read it, but then you pause.

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And then you ponder it.

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And you think about it.

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And then maybe you reread it.

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And you listen.

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And you pray those words back to God somehow.

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What are we doing?

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We're chewing.

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We're growling.

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We're turning it over, turning it over in our minds.

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Eugene Peterson is the fellow who translated

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the Bible into this contemporary language,

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to a version we call the Message Bible.

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And so he's wrestled with all these biblical words

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in very profound ways.

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And he says this.

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He says, Christians feed on Scripture.

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00:20:13,160 --> 00:20:15,640
Christians don't simply learn or study Scripture.

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We assimilate it.

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00:20:17,600 --> 00:20:20,760
We take it into our lives in such a way

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00:20:20,760 --> 00:20:25,320
that it gets metabolized into us.

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00:20:25,320 --> 00:20:27,680
So that's how it works.

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How do we eat this book?

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00:20:30,480 --> 00:20:33,840
Well, it starts by just tasting it bit by bit

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and developing an appetite for it.

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00:20:35,560 --> 00:20:38,280
But then secondly, we have to learn to chew it.

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We have to learn to meditate on these words.

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00:20:41,480 --> 00:20:43,400
The next time you pull out your Bible,

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don't take a paper and a pen with you.

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00:20:45,000 --> 00:20:47,480
Take a fork and a knife because you

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are going to dig into this and eat this book.

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00:20:53,200 --> 00:20:55,200
Thirdly, though, what is one of the things

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00:20:55,200 --> 00:20:56,680
that parents will always say to us

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in order to get us to eat our food at the table?

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This is a classic line.

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00:21:01,040 --> 00:21:02,520
It's good for you.

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You got to eat your food.

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It's good for you, right?

421
00:21:05,680 --> 00:21:09,040
Don't you want to grow up big and strong like daddy?

422
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Here, eat your food.

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00:21:10,640 --> 00:21:12,200
Or, hey, eat your carrots.

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It's going to give you really good eyesight.

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00:21:14,720 --> 00:21:16,080
Everyone's heard that one, right?

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00:21:16,080 --> 00:21:19,600
Or they'll be like, hey, let's pretend that we're superheros.

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And this is our power food.

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Come on, let's eat our food together.

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00:21:24,360 --> 00:21:27,720
Sometimes we do tricks and stuff like that to get kids

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00:21:27,720 --> 00:21:28,760
to eat healthy.

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00:21:28,760 --> 00:21:32,840
Sometimes we'll chop up the kale, chop up the kale,

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00:21:32,840 --> 00:21:35,120
and slip it into the spaghetti and meatballs,

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00:21:35,120 --> 00:21:36,840
and just hope that they don't notice.

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And they're getting something good.

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00:21:38,640 --> 00:21:41,120
It's good for you.

436
00:21:41,120 --> 00:21:46,040
My mom once made me and my siblings a craft dinner.

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00:21:46,040 --> 00:21:47,720
And it tasted a little strange.

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00:21:47,720 --> 00:21:49,520
And so we asked her, what's going on?

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00:21:49,520 --> 00:21:50,360
This doesn't taste right.

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00:21:50,360 --> 00:21:52,080
And when she finally told us, she told us

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00:21:52,080 --> 00:21:55,840
she had taken chicken broth from the chicken we had eaten

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00:21:55,840 --> 00:21:57,280
the night before.

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00:21:57,280 --> 00:22:00,200
And she had used that instead of water

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00:22:00,200 --> 00:22:04,880
to make the craft dinner, to make it healthier.

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00:22:04,880 --> 00:22:07,160
So that's the thing, right?

446
00:22:07,160 --> 00:22:11,360
One of the reasons we have to learn to eat this book

447
00:22:11,360 --> 00:22:15,920
is that it is so good for us.

448
00:22:15,920 --> 00:22:18,120
In Psalm 1, we read this.

449
00:22:18,120 --> 00:22:21,200
The bad person, which person?

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00:22:21,200 --> 00:22:25,240
Oh, the person who reads God's word,

451
00:22:25,240 --> 00:22:28,880
the person who meditates on God's word, who delights in it,

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00:22:28,880 --> 00:22:33,800
is like a tree planted by streams of water, which yields

453
00:22:33,800 --> 00:22:38,240
its fruit and season, whose leaf doesn't wither and whatever.

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00:22:38,240 --> 00:22:39,480
They do prosper.

455
00:22:39,480 --> 00:22:44,480
My friends, is this not just an amazing picture of health?

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00:22:44,480 --> 00:22:45,640
Yielding fruit.

457
00:22:45,640 --> 00:22:47,400
It leaves the don't wither.

458
00:22:47,400 --> 00:22:48,680
Prosperity.

459
00:22:48,680 --> 00:22:51,960
Clearly, clearly, eating this book is good for you.

460
00:22:51,960 --> 00:22:53,000
It's better than broccoli.

461
00:22:53,000 --> 00:22:55,440
It's better than Brussels sprouts, this book.

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00:22:55,440 --> 00:22:59,360
According to Psalm 1, this book, if we eat it,

463
00:22:59,360 --> 00:23:04,520
will give us success and prosperity somehow.

464
00:23:04,520 --> 00:23:07,560
It's amazing, but it's saying success and prosperity in your life

465
00:23:07,560 --> 00:23:10,200
does not come from your talent or your IQ,

466
00:23:10,200 --> 00:23:13,240
or it doesn't come from your good looks or your work ethic.

467
00:23:13,240 --> 00:23:14,960
It doesn't even come from luck.

468
00:23:14,960 --> 00:23:20,760
Success and prosperity comes from these words.

469
00:23:20,760 --> 00:23:23,240
You might say, how could that possibly be?

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00:23:23,240 --> 00:23:26,080
And I think the reason is because the Bible is filled

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with God's wisdom.

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00:23:28,560 --> 00:23:32,600
And the more we read it, the more it makes us wise,

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00:23:32,600 --> 00:23:35,200
wise in the choices we make in our life,

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00:23:35,200 --> 00:23:37,600
wise in the choices we make with our relationships,

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00:23:37,600 --> 00:23:40,920
and therefore, people who devour this book

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00:23:40,920 --> 00:23:46,480
are feeding on the wisdom of God, which leads to a prosperous

477
00:23:46,480 --> 00:23:48,040
life.

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00:23:48,040 --> 00:23:50,280
Now, some of you may say, well, listen,

479
00:23:50,280 --> 00:23:51,920
so you're saying, if I just read the Bible,

480
00:23:51,920 --> 00:23:54,800
I'm going to be prosperous, that I'll have health and wealth,

481
00:23:54,800 --> 00:23:57,320
and I'll have fame and fortune and lots of followers

482
00:23:57,320 --> 00:23:57,960
on Instagram?

483
00:23:57,960 --> 00:24:01,360
Well, no, that is not the kind of prosperity

484
00:24:01,360 --> 00:24:03,800
that God is talking about.

485
00:24:03,800 --> 00:24:05,640
God wants us to be successful.

486
00:24:05,640 --> 00:24:07,960
He wants us to prosper, but not like that.

487
00:24:07,960 --> 00:24:12,640
Instead, as a picture of prosperity, take a look at Jesus.

488
00:24:12,640 --> 00:24:15,160
Jesus prospered in this life.

489
00:24:15,160 --> 00:24:17,520
Jesus lived in harmony with God.

490
00:24:17,520 --> 00:24:20,040
He lived in harmony with other people.

491
00:24:20,040 --> 00:24:23,240
He lived in harmony with himself and with all creation.

492
00:24:23,240 --> 00:24:27,040
Jesus had this contentment and this peace and this joy

493
00:24:27,040 --> 00:24:28,040
about him.

494
00:24:28,040 --> 00:24:32,240
That's the kind of prosperity Psalm 1 is talking about.

495
00:24:32,240 --> 00:24:36,160
That's the health and goodness that we get out of this.

496
00:24:36,160 --> 00:24:42,320
The more of this we eat, the more of that we get.

497
00:24:42,320 --> 00:24:45,720
In fact, the writer of the Psalms in Psalm 119

498
00:24:45,720 --> 00:24:48,600
says, I've got more insight than all my teachers.

499
00:24:48,600 --> 00:24:49,200
Why?

500
00:24:49,200 --> 00:24:52,040
Because I chew on this word.

501
00:24:52,040 --> 00:24:54,280
I have more wisdom than my elders.

502
00:24:54,280 --> 00:24:54,920
Why?

503
00:24:54,920 --> 00:24:58,920
Because I obey these commandments.

504
00:24:58,920 --> 00:25:01,640
The Bible's good for you.

505
00:25:01,640 --> 00:25:02,760
The Bible's good for you.

506
00:25:02,760 --> 00:25:04,160
It's good for me.

507
00:25:04,160 --> 00:25:07,520
It's good for all of us.

508
00:25:07,520 --> 00:25:09,640
So are you getting hungry?

509
00:25:09,640 --> 00:25:12,680
Are you starting to get a hankering to really dig

510
00:25:12,680 --> 00:25:14,400
into this book?

511
00:25:14,400 --> 00:25:17,360
First question, can we develop an appetite for it?

512
00:25:17,360 --> 00:25:18,360
Yes, we can.

513
00:25:18,360 --> 00:25:22,560
Secondly, can we learn to chew and meditate on these words?

514
00:25:22,560 --> 00:25:23,480
Yes, we can.

515
00:25:23,480 --> 00:25:26,280
And thirdly, can we experience the health and the fullness

516
00:25:26,280 --> 00:25:29,080
of life that comes from feeding on it?

517
00:25:29,080 --> 00:25:30,840
Yes, we can.

518
00:25:30,840 --> 00:25:32,120
The dinner bell is ringing.

519
00:25:32,120 --> 00:25:36,320
All we got to do is get out a stool and pull up to the table

520
00:25:36,320 --> 00:25:38,160
and get ready to tuck into it.

521
00:25:38,160 --> 00:25:41,200
But before we do, I wanted to say one more thing.

522
00:25:41,200 --> 00:25:45,040
Before we really think about how we can consume this,

523
00:25:45,040 --> 00:25:48,080
remember one more thing that mom and dad used to always tell us

524
00:25:48,080 --> 00:25:50,680
at the dinner table, and that was this.

525
00:25:50,680 --> 00:25:52,040
Eat slowly.

526
00:25:52,040 --> 00:25:52,760
Eat slowly.

527
00:25:52,760 --> 00:25:56,040
Even if you love God's word, even if you delight in it

528
00:25:56,040 --> 00:25:59,320
and you just can't get enough of it, don't wolf it down.

529
00:25:59,320 --> 00:26:00,240
Don't wolf it down.

530
00:26:00,240 --> 00:26:04,280
You've got to eat it slowly.

531
00:26:04,280 --> 00:26:09,120
Dallas Willard once said that hurry, hurry

532
00:26:09,120 --> 00:26:13,040
was the great enemy of the spiritual life.

533
00:26:13,040 --> 00:26:14,840
So when we get to the Bible, we've

534
00:26:14,840 --> 00:26:18,680
got to learn to slow it down, which is hard because we

535
00:26:18,680 --> 00:26:20,320
live in an age of speed.

536
00:26:20,320 --> 00:26:22,560
And everything goes fast, fast, fast.

537
00:26:22,560 --> 00:26:27,880
But in order to read properly, you've got to slow, slow down.

538
00:26:27,880 --> 00:26:29,800
Reading takes time.

539
00:26:29,800 --> 00:26:33,600
A recent Gallup poll says that adults are losing their ability

540
00:26:33,600 --> 00:26:34,200
to read.

541
00:26:34,200 --> 00:26:37,760
Fewer and fewer people read books at all.

542
00:26:37,760 --> 00:26:41,320
I think only, it said 43% of adults

543
00:26:41,320 --> 00:26:45,320
read at least one work of literature per year.

544
00:26:45,320 --> 00:26:46,280
And why is that?

545
00:26:46,280 --> 00:26:48,600
Well, the answer is clear.

546
00:26:48,600 --> 00:26:51,680
The answer is between video games and tablets

547
00:26:51,680 --> 00:26:53,440
and streaming high speed internet,

548
00:26:53,440 --> 00:26:56,960
everything is going so fast, so fast, so fast.

549
00:26:56,960 --> 00:26:58,880
But in order to read, we've got to slow down.

550
00:26:58,880 --> 00:27:02,800
You can't read at high speed.

551
00:27:02,800 --> 00:27:07,360
So because of this, sometimes if we do read the Bible,

552
00:27:07,360 --> 00:27:09,480
we try to read it fast.

553
00:27:09,480 --> 00:27:12,560
Rather than sitting down and tucking into a feast,

554
00:27:12,560 --> 00:27:14,360
we want fast food.

555
00:27:14,360 --> 00:27:17,720
And maybe we get an email every day with a Bible verse,

556
00:27:17,720 --> 00:27:20,120
and we read that as we race out the door.

557
00:27:20,120 --> 00:27:23,360
Or maybe we have the Bible app installed on our phone,

558
00:27:23,360 --> 00:27:26,120
and it sends us a verse of the day.

559
00:27:26,120 --> 00:27:28,480
Or maybe we even listen to a sermon or something

560
00:27:28,480 --> 00:27:30,040
like that as we commute into work.

561
00:27:30,040 --> 00:27:33,640
And that is way better than nothing.

562
00:27:33,640 --> 00:27:39,400
But still, we need to relearn how to read at a slower pace.

563
00:27:39,400 --> 00:27:41,920
I have to tell you, I myself, I've never

564
00:27:41,920 --> 00:27:45,240
been like a reader that just loves reading.

565
00:27:45,240 --> 00:27:46,880
I have to learn this.

566
00:27:46,880 --> 00:27:50,400
Maybe you have to learn this too.

567
00:27:50,400 --> 00:27:52,160
There's a fellow by the name of Hugh McGuire.

568
00:27:52,160 --> 00:27:53,280
He lives in Montreal.

569
00:27:53,280 --> 00:27:56,560
And he kind of writes a lot about the publishing industry.

570
00:27:56,560 --> 00:27:57,720
And he writes this.

571
00:27:57,720 --> 00:28:02,280
He says, books are different to visual art or music or radio.

572
00:28:02,280 --> 00:28:06,880
Books force us to walk through another's thoughts one word

573
00:28:06,880 --> 00:28:10,080
at a time over hours and days.

574
00:28:10,080 --> 00:28:15,120
We share our minds for that time with the writers.

575
00:28:15,120 --> 00:28:19,440
There's a slowness, a forced reflection required

576
00:28:19,440 --> 00:28:23,080
by reading that is unique.

577
00:28:23,080 --> 00:28:26,320
Slowness, slowness, slow down.

578
00:28:26,320 --> 00:28:29,720
So to end today, and actually to end this whole series,

579
00:28:29,720 --> 00:28:32,560
I want to introduce you to a spiritual discipline,

580
00:28:32,560 --> 00:28:34,720
an ancient spiritual practice that

581
00:28:34,720 --> 00:28:37,680
is meant to help us develop a taste for scripture,

582
00:28:37,680 --> 00:28:40,160
learn how to chew on it and meditate on it,

583
00:28:40,160 --> 00:28:42,720
and take it in slowly.

584
00:28:42,720 --> 00:28:45,440
It's got a Latin name.

585
00:28:45,440 --> 00:28:48,040
It's called Lectio Divina.

586
00:28:48,040 --> 00:28:52,520
And what this essentially means is spiritual reading.

587
00:28:52,520 --> 00:28:54,800
That's what it translates as.

588
00:28:54,800 --> 00:28:58,400
And for people who practice Lectio Divina

589
00:28:58,400 --> 00:29:00,280
when they come to reading the scriptures,

590
00:29:00,280 --> 00:29:03,720
there are kind of five parts to it.

591
00:29:03,720 --> 00:29:06,520
And I'm going to outline them to you real quickly.

592
00:29:06,520 --> 00:29:08,440
But I've also put all this on a bookmark.

593
00:29:08,440 --> 00:29:10,200
If you want, you can go to the welcome desk

594
00:29:10,200 --> 00:29:11,000
after the service.

595
00:29:11,000 --> 00:29:13,360
And you can pick up the bookmark and stick it in your Bible.

596
00:29:13,360 --> 00:29:15,840
And it'll remind you, as you read your Bible every day,

597
00:29:15,840 --> 00:29:16,560
how to do it.

598
00:29:16,560 --> 00:29:18,840
So here is how it begins.

599
00:29:18,840 --> 00:29:22,440
First, the first step is just getting yourself ready,

600
00:29:22,440 --> 00:29:25,880
or what Lectio calls silenzio.

601
00:29:25,880 --> 00:29:28,720
Go find a quiet place.

602
00:29:28,720 --> 00:29:30,800
Just turn off your phone.

603
00:29:30,800 --> 00:29:32,080
Be like my dog.

604
00:29:32,080 --> 00:29:35,360
Run off with your Bible, with your bone,

605
00:29:35,360 --> 00:29:37,720
and find a quiet, comfortable place.

606
00:29:37,720 --> 00:29:38,880
And be still.

607
00:29:38,880 --> 00:29:41,000
Be quiet.

608
00:29:41,000 --> 00:29:47,120
And just take one or two moments just of silence.

609
00:29:47,120 --> 00:29:48,280
Ask God.

610
00:29:48,280 --> 00:29:54,320
God, come and speak to me as I open up this book.

611
00:29:54,320 --> 00:29:55,080
Speak to me.

612
00:29:55,080 --> 00:29:57,800
Just silenzio.

613
00:29:57,800 --> 00:30:03,120
Second step is to read it, or Lectio,

614
00:30:03,120 --> 00:30:06,160
which means find whatever passage you're reading.

615
00:30:06,160 --> 00:30:07,520
Maybe you've got a reading plan.

616
00:30:07,520 --> 00:30:09,400
Maybe you're reading through a book of the Bible, whatever.

617
00:30:09,400 --> 00:30:11,480
Whatever you decided to read, read it.

618
00:30:11,480 --> 00:30:13,040
But read it slowly.

619
00:30:13,040 --> 00:30:14,160
Read it slowly.

620
00:30:14,160 --> 00:30:17,680
Read it out loud if it helps, or read it quietly in your mind.

621
00:30:17,680 --> 00:30:20,200
But as you read, listen.

622
00:30:20,200 --> 00:30:21,640
Listen for a word.

623
00:30:21,640 --> 00:30:22,760
Listen for a phrase.

624
00:30:22,760 --> 00:30:24,080
Listen for an idea.

625
00:30:24,080 --> 00:30:25,480
Listen for an emotion.

626
00:30:25,480 --> 00:30:27,640
Listen for a character or something

627
00:30:27,640 --> 00:30:31,200
that catches your attention in that reading.

628
00:30:31,200 --> 00:30:32,840
Because God is speaking to you now.

629
00:30:32,840 --> 00:30:34,800
So listen.

630
00:30:34,800 --> 00:30:37,720
Then thirdly, Meditatio.

631
00:30:37,720 --> 00:30:40,080
Begin that process of chewing on it

632
00:30:40,080 --> 00:30:42,440
and reflecting on what you've read.

633
00:30:42,440 --> 00:30:45,080
Ask yourself questions like, what does this mean?

634
00:30:45,080 --> 00:30:46,200
What does this mean for me?

635
00:30:46,200 --> 00:30:48,000
What does it mean for our world?

636
00:30:48,000 --> 00:30:51,280
Maybe the reading stirs up some emotion in you.

637
00:30:51,280 --> 00:30:52,320
What is that about?

638
00:30:52,320 --> 00:30:53,200
Think about it.

639
00:30:53,200 --> 00:30:55,240
Is this reading challenging you to do something?

640
00:30:55,240 --> 00:30:57,600
Is it commanding you to do something?

641
00:30:57,600 --> 00:30:59,160
Is there a promise in this reading

642
00:30:59,160 --> 00:31:02,000
that you need to grab hold of?

643
00:31:02,000 --> 00:31:03,600
This is not a Bible study, by the way.

644
00:31:03,600 --> 00:31:04,720
You don't need commentaries.

645
00:31:04,720 --> 00:31:06,560
You don't need textbooks and all that stuff.

646
00:31:06,560 --> 00:31:08,320
There is a time and a place for that,

647
00:31:08,320 --> 00:31:10,200
but that's not what we're talking about right.

648
00:31:10,200 --> 00:31:13,880
In Lectio, you are just letting God speak to you

649
00:31:13,880 --> 00:31:14,880
from this word.

650
00:31:14,880 --> 00:31:16,400
Read it again.

651
00:31:16,400 --> 00:31:17,920
Read it again.

652
00:31:17,920 --> 00:31:21,600
God, are you saying something to me?

653
00:31:21,600 --> 00:31:25,960
Fourth step of Lectio is to respond to what you've heard,

654
00:31:25,960 --> 00:31:29,720
oratio, which is a Latin word for prayer.

655
00:31:29,720 --> 00:31:31,200
So respond.

656
00:31:31,200 --> 00:31:33,160
Say, God, I've heard you say this to me.

657
00:31:33,160 --> 00:31:34,520
It makes me feel like this.

658
00:31:34,520 --> 00:31:36,200
God, you pray it back to God.

659
00:31:36,200 --> 00:31:37,520
Pray back whatever you're feeling.

660
00:31:37,520 --> 00:31:40,400
If it's praise and wonder and adoration, pray that to God.

661
00:31:40,400 --> 00:31:44,840
If it's confusion or anger or frustration, pray that.

662
00:31:44,840 --> 00:31:45,720
Back to God.

663
00:31:45,720 --> 00:31:48,040
Just engage with God in prayer.

664
00:31:48,040 --> 00:31:49,520
This isn't a one-way dialogue.

665
00:31:49,520 --> 00:31:51,600
This is a dialogue.

666
00:31:51,600 --> 00:31:53,120
It's a conversation.

667
00:31:53,120 --> 00:31:56,960
And then finally, lastly, contemplatio.

668
00:31:56,960 --> 00:31:58,760
Just rest.

669
00:31:58,760 --> 00:32:00,440
Just rest now in God's presence.

670
00:32:00,440 --> 00:32:02,240
This is the delight part.

671
00:32:02,240 --> 00:32:05,640
Just delight in who God is.

672
00:32:05,640 --> 00:32:08,960
Delight in this word God has spoken to you.

673
00:32:08,960 --> 00:32:11,840
Maybe you say, God, is there anything else here for me?

674
00:32:11,840 --> 00:32:14,840
Is there anything else you want to show me?

675
00:32:14,840 --> 00:32:17,960
But if not, just rest then in God's presence.

676
00:32:17,960 --> 00:32:20,040
No words are necessary.

677
00:32:20,040 --> 00:32:23,120
You can just be.

678
00:32:23,120 --> 00:32:25,760
That's the Lectio Divina outline.

679
00:32:25,760 --> 00:32:29,200
Like I said, you can learn a lot more about how to do Lectio.

680
00:32:29,200 --> 00:32:30,920
In fact, coming up in a couple of weeks,

681
00:32:30,920 --> 00:32:33,440
we're going to be doing a whole course just on this.

682
00:32:33,440 --> 00:32:35,960
Stay tuned for the announcements at the end of the service.

683
00:32:35,960 --> 00:32:39,920
But do you see how this is actually a conversation?

684
00:32:39,920 --> 00:32:40,960
It's not just you.

685
00:32:40,960 --> 00:32:42,320
God is at this table too.

686
00:32:42,320 --> 00:32:44,080
You're not dining alone.

687
00:32:44,080 --> 00:32:45,640
You're dining with someone.

688
00:32:45,640 --> 00:32:51,480
God is there speaking to you as you feast on scripture together.

689
00:32:51,480 --> 00:32:52,880
God is there with us.

690
00:32:52,880 --> 00:32:54,360
He's eating with us.

691
00:32:54,360 --> 00:32:59,840
And He's calling you to this table today.

692
00:32:59,840 --> 00:33:03,840
Many of us come to the Bible like children.

693
00:33:03,840 --> 00:33:05,880
We're picky eaters.

694
00:33:05,880 --> 00:33:08,680
But if we're going to grow up, then our appetites

695
00:33:08,680 --> 00:33:10,680
have got to change for God's word.

696
00:33:10,680 --> 00:33:11,840
Try one bite.

697
00:33:11,840 --> 00:33:14,640
Start nibbling away at it day by day.

698
00:33:14,640 --> 00:33:18,600
Keep feeding on it until that palate and that delight for God's

699
00:33:18,600 --> 00:33:20,040
word develops in you.

700
00:33:20,040 --> 00:33:22,320
Begin to really chew your food.

701
00:33:22,320 --> 00:33:23,560
Don't just read it.

702
00:33:23,560 --> 00:33:25,400
Meditate on these words.

703
00:33:25,400 --> 00:33:28,760
Realize how good it is for you.

704
00:33:28,760 --> 00:33:34,040
These are the words that give you life, life to the fullest.

705
00:33:34,040 --> 00:33:36,640
And remember, eat slowly.

706
00:33:36,640 --> 00:33:40,840
Practice something like Lectio Divina or whatever

707
00:33:40,840 --> 00:33:46,920
until you, like the Psalmist, can say in your heart,

708
00:33:46,920 --> 00:33:50,200
man, this is really, really good.

709
00:33:50,200 --> 00:33:54,560
Taste and see that the Lord is good.

710
00:33:57,280 --> 00:33:59,080
Thanks be to God.

711
00:33:59,080 --> 00:34:00,360
Amen.

712
00:34:00,360 --> 00:34:01,920
Thanks so much for joining us today

713
00:34:01,920 --> 00:34:05,800
for our final sermon in our series, The Bible for Grownups.

714
00:34:05,800 --> 00:34:09,360
And we hope that Rob's message left a good taste in your mouth

715
00:34:09,360 --> 00:34:13,240
and gave you something to chew on as you go forward in your week.

716
00:34:13,240 --> 00:34:16,520
Take care, everyone, and come back next week.

717
00:34:16,520 --> 00:34:18,600
Today's sermon was taken from the May 5,

718
00:34:18,600 --> 00:34:21,240
2024 service at Trinity Church Street

719
00:34:21,240 --> 00:34:36,680
in Nashville in Mississauga, Ontario.

