1
00:00:00,000 --> 00:00:05,360
Hey y'all, whether it's morning, evening, or afternoon, I'm just glad that you guys had decided to

2
00:00:05,360 --> 00:00:15,200
vibe with me, the one and only E. For those of you who are new, welcome to my podcast and for the

3
00:00:15,200 --> 00:00:20,240
ones who are not new to this, but true to this, hey y'all, what's up? What's up, Ben? I hope all

4
00:00:20,240 --> 00:00:29,840
is well for all of you as well. So before I get into it, I want you guys to sit back, relax,

5
00:00:29,840 --> 00:00:36,480
and enjoy listening to my voice, whether you want to go or on the move. I just want y'all to enjoy

6
00:00:37,600 --> 00:00:43,760
hearing me because as always, and if you're new here, every vibe of the day is something special.

7
00:00:43,760 --> 00:00:54,880
Okay, so let's get into it. So today's vibe of the day is feelings. So deep in my feelings

8
00:00:56,000 --> 00:01:02,880
where the LMA. The reason why feelings is the vibe of the day is because I feel as though

9
00:01:03,600 --> 00:01:12,400
lately I've been in my feelings about things that are very serious, good things. Basically,

10
00:01:12,400 --> 00:01:17,120
y'all are low 50-50, and I know half of y'all have been in your feelings too about certain stuff,

11
00:01:17,120 --> 00:01:22,560
and it's okay because I'm gonna tell y'all like if you're new here, everything I say is broad

12
00:01:22,560 --> 00:01:31,760
uncut. I'm gonna tell you how it is and how I want off the dome. I'm not the one to sugarcoat

13
00:01:31,760 --> 00:01:38,640
shit. I'm sorry, I'm not the one to do it because I know we grown. I'm not gonna sugarcoat anything.

14
00:01:38,640 --> 00:01:42,960
If you're feeling some type of way, whatever the case may be, baby, let it out because you have

15
00:01:42,960 --> 00:01:49,440
feelings and your feelings matter. So let me stop playing around. Let's get into it. People be like,

16
00:01:49,440 --> 00:01:55,920
why are you always in your feelings? Because I'm a sensitive ass hoe at times. That's why

17
00:01:57,520 --> 00:02:04,240
that's why I'm being my feelings. Sometimes feelings like if you're new here again, I always

18
00:02:04,240 --> 00:02:11,520
weigh out the pros and cons of every vibe of the day. And last week's vibe was bullying. Baby,

19
00:02:11,520 --> 00:02:16,640
ain't shit was positive about that. So yeah, you ain't gonna have no positive shit about no fucking

20
00:02:16,640 --> 00:02:23,840
bullying. Okay, so we're feeling, let's talk about the positive side. Remember my feelings? If I'm

21
00:02:23,840 --> 00:02:28,800
really, really happy and something like getting my flowers, things like that, baby, I'm in my

22
00:02:28,800 --> 00:02:37,520
feelings. Because like, oh my gosh, you really took the time to really give me my flowers. You

23
00:02:37,520 --> 00:02:42,000
pointed out these things about me. You're honoring me in some type of shape way, some type of shape

24
00:02:42,000 --> 00:02:49,840
of form that I have not been, excuse me, really seeing, but also been feeling at the same time.

25
00:02:49,840 --> 00:02:57,440
Because you know, when you work so hard, the feeling you have is that you burnt out. But deep

26
00:02:57,440 --> 00:03:03,840
down, that's a good ass feeling because you're doing something that matters. Like, shout out to all

27
00:03:03,840 --> 00:03:12,400
you parents out there, you know, workers, college students, students, entrepreneurs, everybody up

28
00:03:12,400 --> 00:03:16,000
there in my black community, shout out to y'all because this shit ain't easy. And that's finally

29
00:03:16,000 --> 00:03:21,440
being our feelings. But deep down inside is like, look, I'm doing this for a reason. And sometimes

30
00:03:21,440 --> 00:03:29,840
I'm gonna lash out because I need to lash the hell out. But that feeling of being able to

31
00:03:29,840 --> 00:03:37,040
accomplish it, let alone being able to feel relief and things like that, that is one of the best

32
00:03:37,040 --> 00:03:44,320
feelings in the world. Like feelings are things that people at times need to cherish. Because

33
00:03:44,320 --> 00:03:51,040
feelings at times, certain feelings you cannot get every time. I feel like certain feelings

34
00:03:51,040 --> 00:03:57,600
is once in a lifetime, especially when it comes to a person or people that you deal with. And

35
00:03:57,600 --> 00:04:05,680
let me break it down for y'all with that. When I say person, it takes a good lifetime for somebody,

36
00:04:05,680 --> 00:04:12,480
I feel as though to put that butterfly feeling in you to have you like, oh my god, I feel like

37
00:04:12,480 --> 00:04:21,200
I'm on cloud nine. I feel like I'm just so shy. Like I'm so, this feeling I have is just cannot be

38
00:04:21,200 --> 00:04:25,840
explained. And when you have those feelings that just cannot be explained, those are the best

39
00:04:25,840 --> 00:04:31,920
motherfucking feelings ever. Even a minute since I felt like that. So hopefully I get to feel like

40
00:04:31,920 --> 00:04:36,640
that again soon. But you know, I'm not gonna rush it. I'm not gonna rush it. But I'm telling y'all,

41
00:04:36,640 --> 00:04:41,760
I know y'all out there like, yup, yup, I had that feeling before. And that feeling right now,

42
00:04:41,760 --> 00:04:47,200
like I'm just in a situation with a person and they have me feeling like I'm on cloud nine or

43
00:04:47,200 --> 00:04:52,560
they have me feeling some type of way I never felt before. And when it comes to people, I'm

44
00:04:52,560 --> 00:04:57,600
talking about like a relationship jobs, relationships, talk stages, marriage, whatever you got going on.

45
00:04:59,200 --> 00:05:03,520
If that person's making you feeling like, oh my gosh, like, I don't want to lose you,

46
00:05:03,520 --> 00:05:10,000
I'm on cloud nine, I don't know what to do in a good way. That's good, because it's every so rare.

47
00:05:10,000 --> 00:05:14,720
And I love that feeling for people because everybody deserves happiness. I'm probably gonna

48
00:05:14,720 --> 00:05:20,560
have this energy, everything like that. Everybody deserves those type of feelings and energy because

49
00:05:20,560 --> 00:05:27,440
that feeling really, it impacts your mental, y'all know, big on that mental. If you're new here,

50
00:05:27,440 --> 00:05:33,200
y'all, I'm big on the mental like, when it comes to that mental, you want to make sure you are and

51
00:05:33,200 --> 00:05:41,600
you feel up to par. Because maybe when you feel like shit, the mental feels like shit,

52
00:05:41,600 --> 00:05:46,720
then you're physically feeling like shit, like you're aching, you know, we don't want that.

53
00:05:47,360 --> 00:05:51,840
So when it comes to a feeling, especially with a person, because we still on the person side of

54
00:05:51,840 --> 00:05:58,000
me, whoever out there is getting the best feeling of their life, like they on cloud nine,

55
00:05:58,000 --> 00:06:04,880
another life day and another lifetime, butterfly feelings, whatever, congratulation to y'all.

56
00:06:04,880 --> 00:06:11,200
And I wish y'all have the best because that is the love is one of the most beautiful things ever,

57
00:06:11,200 --> 00:06:16,080
or being in that feeling, where's though you feel like you're comfortable with this person,

58
00:06:16,720 --> 00:06:22,800
that is very, that is very, very beautiful. Feelings and being comfortable also into

59
00:06:22,800 --> 00:06:28,480
swans with each other because if I'm not feeling comfortable with you, I don't know what to do.

60
00:06:29,280 --> 00:06:35,440
As long as along with friends, maybe if we can click like that instantly, I don't know what to

61
00:06:35,440 --> 00:06:41,440
tell you. Because my feelings is real big. Like, I'm not my friends, I want to feel joy, I want to

62
00:06:41,440 --> 00:06:48,080
feel happiness, I want to feel like this is my safe space. These are my people that I feel safe

63
00:06:48,080 --> 00:06:56,320
with. And it is, it is, it is, I experience it to this day. When you around them people,

64
00:06:56,320 --> 00:07:07,440
I shall dogs, whatever the case may be, they make you feel so much broad, have a broader feeling

65
00:07:07,440 --> 00:07:13,360
in horizon when y'all around, when y'all around each other. Like, I'm not very likely y'all,

66
00:07:13,360 --> 00:07:20,640
my circle is small, it's small as hell, but I love every last one of them because they make

67
00:07:20,640 --> 00:07:26,480
me feel alive. That's the number one thing too, your friends are your outlets. I feel like, you

68
00:07:26,480 --> 00:07:31,520
know, your family, yes, love them to death too, with your friends, those are the ones that know

69
00:07:31,520 --> 00:07:35,600
you a little bit deeper too. They know a little bit stuff that your family don't know. It's sometimes

70
00:07:35,600 --> 00:07:42,000
as good as sometimes like, girl, you a boy, you know, you should let them know what it is what it

71
00:07:42,000 --> 00:07:48,720
is, you know, it is life, but that feeling of having good friends, good homeboys, good homegirls,

72
00:07:48,720 --> 00:07:54,640
all that, that is one of the best things ever because I know we can all relate. In the past,

73
00:07:54,640 --> 00:08:01,840
we had fucked up friendships that we felt as though we didn't want to lose, but as you got older and

74
00:08:01,840 --> 00:08:08,000
start to see the real them and the real you and how things are, it's like, okay, I don't want this

75
00:08:08,000 --> 00:08:17,280
feeling. I don't want to feel like my wife playing tricks on me. You know, nobody wants that feeling.

76
00:08:18,720 --> 00:08:25,840
So that's like, family, when it comes to family, baby, I feel, for me, my household,

77
00:08:25,840 --> 00:08:31,040
my immediate family in my household, plus my doll in my turtle,

78
00:08:31,040 --> 00:08:38,240
in my uncle who has been here for a year with me, the only ones that make me feel

79
00:08:38,240 --> 00:08:46,960
same make me feel like I'm comfortable, I'm safe, I feel the need to be me. You know,

80
00:08:46,960 --> 00:08:54,000
at times they work my goddamn nerves. I still feel a sense of that everything I do for them

81
00:08:54,000 --> 00:09:03,040
works out and that feeling of them being appreciative and advice versus the best feeling ever.

82
00:09:03,040 --> 00:09:10,000
Don't get me wrong. I don't hate anyone. I don't at all. However, when it comes to like outside of

83
00:09:10,000 --> 00:09:18,160
the family for both sides, sometimes the feeling is just like, this is one thing I'm gonna say too.

84
00:09:18,160 --> 00:09:24,400
You can fake feeling. And I know we all be around people where we had to fake the funk just to get

85
00:09:24,400 --> 00:09:29,920
over it, but baby, I'm telling you, I can't fake that shit for a good hour. I can't. Like,

86
00:09:29,920 --> 00:09:37,120
I can't. So like, like I say, I'm sensitive on certain stuff. Like, in the last episode about

87
00:09:37,120 --> 00:09:41,760
bullying, I said, I'm 50, 50, like I'm tough. And then I still got that substance out of me.

88
00:09:41,760 --> 00:09:51,200
Sometimes my tough battery just be like, not today. Like, let's just be soft. Let's be soft

89
00:09:51,200 --> 00:09:55,440
feelings. Especially when it comes to music and things like that. Should we turn up? Should we

90
00:09:55,440 --> 00:10:01,280
turn up feelings or sad feelings or depressed? Don't be depressed. Don't be in the depressed

91
00:10:01,280 --> 00:10:06,000
feelings. Those are the worst feelings ever. Don't do it. Don't do it. I don't like when people tell

92
00:10:06,000 --> 00:10:11,040
me they feel depressed because it makes me depressed. So yeah, that's when I sense this shit.

93
00:10:11,040 --> 00:10:15,200
That sensitive side of me comes out and I don't like showing people that because I try to keep

94
00:10:15,200 --> 00:10:19,520
the G or something. I'm like, fuck it. I'm gonna show you. But that's the thing too,

95
00:10:20,160 --> 00:10:25,840
especially when it comes to family, friends, relationships, associates, strangers, whatever.

96
00:10:25,840 --> 00:10:31,760
You gotta be real careful on who you display your feelings to and what feelings you display when

97
00:10:31,760 --> 00:10:37,280
you are around these people and where exactly you are when it's when you're giving out these

98
00:10:37,280 --> 00:10:42,960
feelings and expressing and displaying it because I'm not very lucky at times. It can be the most

99
00:10:42,960 --> 00:10:47,760
craziest moments where you feel like I'm over. I'm sick of it. I'm done, especially with a person.

100
00:10:48,320 --> 00:10:53,040
Things are going so good. But sometimes that mental is just like, you can't do it no more,

101
00:10:53,040 --> 00:10:57,760
especially when it comes to faking the funk. We all have to fake the funk on something.

102
00:10:58,640 --> 00:11:04,560
We do. I'm tired. Like, I'm gonna look, I'll be tired of faking the funk, especially when you at work.

103
00:11:04,560 --> 00:11:14,800
When you work and nobody, nobody want to keep faking the funk. Sometimes I be tired of that

104
00:11:14,800 --> 00:11:21,360
feeling. That feeling is like, okay, you know, I say you are, but deep down it's like, you want to say,

105
00:11:22,320 --> 00:11:28,720
child, I'm over it. You know, so when it comes to your feelings, y'all, on a positive side,

106
00:11:28,720 --> 00:11:37,360
be able to express yourself. Don't be ashamed, especially at times where people be like, oh,

107
00:11:37,360 --> 00:11:43,840
you so conceited, be like, you are, you are, because regardless of what's the moment is or

108
00:11:43,840 --> 00:11:49,200
just a regular day, and if you had that feeling of you want to spread love and joy, you feeling

109
00:11:49,200 --> 00:11:56,080
happy, you feel excited, you feel whatever the case may be, show it, shit, that feeling can rub off

110
00:11:56,080 --> 00:12:01,280
on the motherfuckers. Shit, somebody walking around me smiling like, smiling like they won the thousand

111
00:12:01,280 --> 00:12:06,400
dollars. I'm gonna smile right with them because baby, that's just like your day up. But I feel like

112
00:12:06,400 --> 00:12:16,560
kids make my feelings turn it up extra more, especially when Halloween or Halloween, when,

113
00:12:16,560 --> 00:12:21,440
you know, Halloween just pants, whatever, y'all, the kids pants in my house, they really just

114
00:12:21,440 --> 00:12:29,040
want me, like their feelings, their costumes and their energy just had this feeling on me that

115
00:12:29,040 --> 00:12:35,280
want me up some more. Like I love children to death, like they are people that make you feel like,

116
00:12:35,280 --> 00:12:41,120
oh my god, nothing in the world can make me upset because your little face just makes everything

117
00:12:41,120 --> 00:12:47,600
change. Like y'all, I told myself, I can't wait to have children, like I'm not, I'm not rushing it,

118
00:12:47,600 --> 00:12:54,000
but when I do, I know that feeling is gonna be immaculate because oh my god. Children, I just

119
00:12:54,000 --> 00:13:00,000
feel like put a big impact to a person and that's one of the positive things, and I just feel like

120
00:13:00,000 --> 00:13:08,720
people that have a sense of herky, nasty taste of feeling for children makes me fucking sick.

121
00:13:08,720 --> 00:13:15,520
Like why the fuck are you having this eight feeling for a child? Like they ain't do shit to you.

122
00:13:15,520 --> 00:13:21,360
What did you do to them? Because children, oh baby, they're gonna tell you what it is. They sense

123
00:13:22,400 --> 00:13:28,560
adults that don't like other adults before you're sensing enough feeling that a child has,

124
00:13:28,560 --> 00:13:34,000
since I'm talking on it, that feeling that children feel and is gravitated to you,

125
00:13:34,000 --> 00:13:40,240
that's some powerful feeling because you know, like when you're older, your parents be like, oh,

126
00:13:40,240 --> 00:13:45,600
this ain't gonna be your friend, and they tell you, those things, I can look at the children.

127
00:13:46,240 --> 00:13:50,640
You know, when children are around certain people, they get that feel of, they feel safe,

128
00:13:50,640 --> 00:13:56,720
they feel comfortable like, oh, this is such a such, I love being around such a such. Now,

129
00:13:56,720 --> 00:14:03,200
having around a motherfucker, they don't really like that feeling on me like, oh, something, right?

130
00:14:03,200 --> 00:14:12,160
Or this child knows something I don't know, and I need to ask some questions. But first, let me,

131
00:14:12,160 --> 00:14:18,800
you know, observe before I ask my child or this child some open-ended questions, you know. So I

132
00:14:18,800 --> 00:14:22,160
want y'all like, y'all have children out there, nieces and nephews, whatever the case may be,

133
00:14:23,280 --> 00:14:28,160
just evaluate that because children's feelings matter regardless if they don't know how to

134
00:14:28,160 --> 00:14:33,440
express them, they're gonna, their actions gonna express it, especially when it comes to certain

135
00:14:33,440 --> 00:14:40,560
people, even other children. Yes, they get a sense of feeling like, uh-uh, I don't want to be around

136
00:14:40,560 --> 00:14:45,200
this one. And that's the thing of it, that's the thing that I love about children, like, they're

137
00:14:45,200 --> 00:14:52,960
able to, if they're not able to express their feelings in the best way possible, oh, they're

138
00:14:52,960 --> 00:15:00,480
gonna show a type of way on how they feel, like the actions gonna display, like, oh, body language

139
00:15:00,480 --> 00:15:05,680
through most definitely display how a person feel, especially at our grown age, you know,

140
00:15:05,680 --> 00:15:11,760
like when you are around somebody, now we're talking about the cons of feeling, because at times we

141
00:15:11,760 --> 00:15:19,440
had them feelings where we just like, uh, I'm in a fucked up mood or cheese, you know, excuse me,

142
00:15:19,440 --> 00:15:23,600
y'all know how this go, come on now, we're all black here, just the black community, you know,

143
00:15:23,600 --> 00:15:30,720
how this goes. And if you're not, and if you're not, it's okay, y'all, like, it's okay, you don't

144
00:15:30,720 --> 00:15:43,440
even gotta fake it. However, regardless, I don't care, kids, um, pre-teens, teenagers, grown-ups,

145
00:15:43,440 --> 00:15:51,120
uh, pre-adults, young adults, older adults, older people, I don't care when it comes to our feelings

146
00:15:51,120 --> 00:15:56,240
we're real big on that shit. And the reason I say that is because, like I said lately, I've been in

147
00:15:56,240 --> 00:16:04,160
my feelings about certain stuff that I just do not accept the fact going, like, I feel, by me being in

148
00:16:04,160 --> 00:16:16,560
my 20s, early 20s at that, I should not have to feel like I need to really prove a point to grown

149
00:16:17,200 --> 00:16:25,760
people, more, the older grown people to understand what I do and who I am and why I do what I do.

150
00:16:26,560 --> 00:16:31,840
Like for example, when you, you know, people don't understand that people have feelings,

151
00:16:31,840 --> 00:16:38,640
people fail to realize you could talk shit all day about a person, but what don't click in your

152
00:16:38,640 --> 00:16:44,960
head is how they will feel on the, on the other side. Like lately, I just don't like certain

153
00:16:44,960 --> 00:16:51,440
stuff that people been saying because I say this all the time. The tongue is the powerful thing,

154
00:16:51,440 --> 00:17:02,800
and whatever you say, it could come light. And I be watching what I say, well, not watching,

155
00:17:02,800 --> 00:17:06,880
be careful what I say. I think people say watch, watch what you say because like, what,

156
00:17:07,600 --> 00:17:12,240
be careful what you say, shit, damn it. Be careful what you say because you don't know

157
00:17:12,960 --> 00:17:16,400
how that can affect a person, especially when it comes to their feelings.

158
00:17:16,400 --> 00:17:21,920
So let me give you an example. When it comes to my feelings, how I'm feeling lately, I feel like

159
00:17:21,920 --> 00:17:28,640
older adults, older adult, don't understand that people, those younger adults like me and their

160
00:17:28,640 --> 00:17:35,200
peak of the 20s, we go through shit just as well as y'all do. And it's maybe not be the same,

161
00:17:35,200 --> 00:17:40,320
but I still go through shit. I'm human shit. I have feelings. I have the right to express myself.

162
00:17:40,320 --> 00:17:45,200
Or I have the right to feel the way I feel, especially if you're in my presence, especially

163
00:17:45,200 --> 00:17:52,160
if me and you are not out of our ear with each other, we don't have no type of bond or whatever.

164
00:17:52,160 --> 00:17:58,880
The vibe is not like we want QT. If it's on a baby, we're gonna keep the corduance cute.

165
00:17:58,880 --> 00:18:05,760
I think we need to play along with it because don't try to fake a feeling that you know it's

166
00:18:05,760 --> 00:18:15,440
not fucking real. I say this to say because I just, I can't, like I said, I can't fake the funk

167
00:18:15,440 --> 00:18:22,320
when it comes to my feelings. But I was young, I always kept a good poker face. Now I'm grown.

168
00:18:22,320 --> 00:18:31,840
I can't. If something is really urgent, like really erasing my feelings and it's not giving a

169
00:18:31,840 --> 00:18:38,480
good vibe and I'm not feeling that vibe and it's not good for me, I'm letting it be known because

170
00:18:39,200 --> 00:18:43,520
I'm tired of beating around the bush, especially because of my feelings. And I'm gonna tell you

171
00:18:43,520 --> 00:18:51,120
all this. I want you all to remember one thing from this episode today. Do not ever let somebody

172
00:18:51,120 --> 00:18:58,800
dictate how you feel about whatever or whomever it may be because they don't control you

173
00:18:58,800 --> 00:19:04,080
and they're not you. That's how people feel about it. I was like when it comes to my feelings,

174
00:19:04,720 --> 00:19:10,000
I have the right. You have the right. We have the right to say what the hell we want because

175
00:19:10,000 --> 00:19:15,360
that's how I feel. However, that's how we feel. That's how you feel. That's how I feel. That's

176
00:19:15,360 --> 00:19:20,480
how we feel collectively. Period. When it comes to feelings, people fail to realize that

177
00:19:20,480 --> 00:19:29,680
certain things may or may not affect them as well as it would affect me or you.

178
00:19:30,320 --> 00:19:34,960
You know, it's definitely kind of the family members, them so-called quote unquote

179
00:19:34,960 --> 00:19:39,840
things too that try to play with you. Because I'm gonna tell you this. Like I said in the

180
00:19:39,840 --> 00:19:45,200
beginning of the episode, if you all didn't listen to it, don't make a fucking mockery out of me.

181
00:19:45,200 --> 00:19:52,160
Don't make a joke out of me because if I catch on to that shit and you line or whatever my name,

182
00:19:52,160 --> 00:19:57,760
that feelings gonna fuck me up. Yes, I'm like, you know what you got me feeling? You got me

183
00:19:57,760 --> 00:20:04,720
really feeling fucked up and I'm gonna put you in your place the right way because I don't condone

184
00:20:04,720 --> 00:20:13,280
violence. But if it has to get that way, for some of us all by all means, you know, but I just don't

185
00:20:13,280 --> 00:20:22,640
condone it and that's the worst feeling I hate when you have to fight for your respect because

186
00:20:23,520 --> 00:20:30,880
respect and feelings also intertwines with each other as well as long as being comfortable.

187
00:20:31,520 --> 00:20:37,360
Don't play with me with the kind of my respect because when you play with my respect now,

188
00:20:37,360 --> 00:20:44,000
I'm feeling like I'm being disrespected and now I'm gonna show you my feelings and I'm gonna be

189
00:20:44,000 --> 00:20:49,520
disrespected. Fool back. I don't like that feeling and I don't like seeing other people get into the

190
00:20:49,520 --> 00:20:54,960
mold but it's like, I gotta show you better than I can tell you and that's some real fucked up shit.

191
00:20:55,680 --> 00:21:01,280
Because feelings is one of the many things that everyone has and everyone deals with their feelings

192
00:21:01,280 --> 00:21:09,360
in different type of way. As a social work major and also as a former human counseling major,

193
00:21:10,000 --> 00:21:17,040
I learned that everybody has different ways of coping with feelings, grief, egg, wine, z.

194
00:21:18,000 --> 00:21:24,720
The one thing you cannot lie and say is you don't have feelings. We all have feelings about something,

195
00:21:24,720 --> 00:21:29,680
someone, whatever the case may be because when people say I don't have feelings and I don't like

196
00:21:29,680 --> 00:21:32,720
people on that, I'm like, oh you are narcissistic, like what the fuck is going on? Like you're

197
00:21:32,720 --> 00:21:37,600
fucking scaring me, don't do that shit. Because then also I feel like people be doing certain

198
00:21:37,600 --> 00:21:45,200
shit like that and put on a front to make it feel like oh I'm cold-hearted. No, don't do that shit

199
00:21:45,200 --> 00:21:49,760
because you know deep down inside you're feeling that shit, that shit is eating you up inside,

200
00:21:49,760 --> 00:21:57,760
that feeling of guilt and all that is eating you up. So don't put on a front and you're faking the

201
00:21:57,760 --> 00:22:04,880
feeling and then you sit back like shit, I really fucked up because somebody caught on. Yeah, I don't

202
00:22:04,880 --> 00:22:13,360
do it. I'm gonna do it. But yeah, when it comes to the feelings as a grown adult, at times it's

203
00:22:13,360 --> 00:22:18,000
like you gotta, you want to keep that poker face on but sometimes if somebody's playing with you

204
00:22:18,000 --> 00:22:23,120
or something is not sitting right with you, express yourself because the truth will set you free but

205
00:22:23,120 --> 00:22:29,840
first it's gonna piss you off. I'd rather you tell me the truth than have me feeling like what the

206
00:22:30,800 --> 00:22:36,400
have me, got me feeling like my mind playing tricks on me. I don't like that, I don't want that,

207
00:22:36,400 --> 00:22:45,040
but grown, if you feel clever way, you feeling away, whatever, baby talk to me, okay, don't talk to

208
00:22:45,040 --> 00:22:50,880
them, talk to whoever, express it because I'm telling you feelings is one of the things that we

209
00:22:50,880 --> 00:22:59,040
all have that some of us express it well. It's 50-50, like I can't express it, then I can't

210
00:22:59,760 --> 00:23:04,640
and then it's some that don't know how to express it and then it's some that's like,

211
00:23:04,640 --> 00:23:08,880
fuck it, you don't even gotta worry about my feelings, especially when it comes to me.

212
00:23:12,560 --> 00:23:16,640
I don't know how y'all do it, I really don't know how y'all do it, like y'all just don't,

213
00:23:16,640 --> 00:23:23,600
don't, don't displace them feelings and I'd be like, why pookie, why you not displaying your feelings

214
00:23:24,320 --> 00:23:30,080
because I remember somebody told me that was a guy that was like, I was raised up or not

215
00:23:30,080 --> 00:23:37,520
displaying my feelings and I carried that with me up his toe. Now, I'm a grown, he was like,

216
00:23:37,520 --> 00:23:45,200
he was like, I'm a grown-ass man out here, I don't, I don't, I don't, I'm not expressing my feelings

217
00:23:45,200 --> 00:23:52,640
and that shit. I ain't got time for the bull and I was like, ooh, but I'm like, what if you're feeling

218
00:23:52,640 --> 00:23:58,320
mad and you're gonna lash out and that feeling won't crank up or whatever he was like, if you do

219
00:23:58,320 --> 00:24:05,360
or do, but I'm not gonna tell like in words what's going on, maybe the actions will or not,

220
00:24:06,000 --> 00:24:12,960
but I will give this to y'all men at that. Y'all all play a really, really, really good game of

221
00:24:12,960 --> 00:24:20,080
keeping the poker face on. Like y'all be really keeping it on like you, you could be the happiest

222
00:24:20,080 --> 00:24:27,120
man in the room. Your face ain't gonna tell it. It's not, I'd be like, damn, is it all right?

223
00:24:27,120 --> 00:24:32,960
Hold on, he'd be like, I'm good, I'm happy as hell. And they say it in the most calm voice, I remember

224
00:24:32,960 --> 00:24:43,440
like, I mean like for real or you, were you playing, you know, us women on the other side,

225
00:24:44,080 --> 00:24:51,680
it's 50-50. Like you have some women that can ride that poker face for the all day, every day,

226
00:24:51,680 --> 00:24:57,360
no matter what it is. And his son, you could turn it on, you could turn it off and it's like,

227
00:24:57,360 --> 00:25:03,120
you can't turn it on and you're not even gonna turn it off. It's a mixture for us, you know,

228
00:25:03,120 --> 00:25:10,560
it's a really mixture. I'm in that percentile because sometimes I'd be like, look, I'm gonna try,

229
00:25:11,200 --> 00:25:17,280
but then there's something just like up, or out the window. Because now something,

230
00:25:17,280 --> 00:25:22,160
it got me cranking up my feelings, it got me feeling like a jacket about you know, when you

231
00:25:22,160 --> 00:25:28,240
riding that thing up, boom, I'm gonna pop this box feelings until you all right feeling, your

232
00:25:28,240 --> 00:25:35,200
feelings matter. Do not have nobody out here trying to play with you when it comes to your

233
00:25:35,200 --> 00:25:40,560
feelings. I don't care who they are, what they are, how much money you got, what they do, X,

234
00:25:40,560 --> 00:25:45,840
Y and Z. When it comes to your feelings, you have the authority, the mother fucking right

235
00:25:45,840 --> 00:25:51,520
to say and feel how you feel. Because at the end of the day, you're grown, if you feel it's right

236
00:25:51,520 --> 00:25:59,040
away, say it. If you don't like something, whatever the case, do it. I don't, man, I had dropped my

237
00:25:59,040 --> 00:26:08,160
phone for that. I'm gonna drop my mic again, but I'm gonna say this, feelings is something

238
00:26:09,120 --> 00:26:16,720
that we must cherish. And sometimes we have to let out. When I say let out, if you feeling like

239
00:26:16,720 --> 00:26:25,200
you got a scream, how the kick do to you at all. When them cherish them feelings, some feelings,

240
00:26:26,080 --> 00:26:35,760
some feelings that we cherish are not so good. And that we have, we must break that. Because like I

241
00:26:35,760 --> 00:26:43,280
said, that mental is a terrible thing to waste. The mental is a terrible thing to have fucked up.

242
00:26:43,280 --> 00:26:49,840
Your brain is always, it's always clicking, it's always throwing something, it's always racing,

243
00:26:49,840 --> 00:26:56,480
just like your heart is. So just the magic, you just frustrated shit. Your mind is gonna even more

244
00:26:56,480 --> 00:27:02,640
be frustrated more. Everything is gonna be so beaten fast, because it's like, you feeling this way,

245
00:27:02,640 --> 00:27:06,800
and you just like, I just don't know what to do that feeling just got me feeling like,

246
00:27:06,800 --> 00:27:13,360
do I want to do it? Do it? You know, I'm telling y'all, feelings is something that you just don't

247
00:27:14,160 --> 00:27:20,400
want nobody to fuck around with. You don't want to buy feeling your joy. You don't want nobody

248
00:27:20,400 --> 00:27:30,560
making you not be so joyful. You know what I'm saying? So with that being said, I want y'all to

249
00:27:30,560 --> 00:27:38,880
I want y'all to know this. What are the feelings? Don't be afraid to tell it how it is. Don't be

250
00:27:38,880 --> 00:27:46,480
afraid to feel the way you do. And don't be afraid to tell them how you feel. I don't care if they

251
00:27:46,480 --> 00:27:54,160
are your aunties, all mother, father, sister, brother, teachers, professionals, whatever.

252
00:27:54,160 --> 00:28:01,200
If you ought to explain to them how you feel, let it be no ASAP. Let them know ASAP, because I'm

253
00:28:01,200 --> 00:28:07,600
telling you, we don't express yourself to, say like you're going through a situation with a person,

254
00:28:08,480 --> 00:28:14,560
or you want something to happen with a person or people or something. Let me put it, let me give

255
00:28:14,560 --> 00:28:22,960
y'all the good, then the bad. Say if you want to make a good impression on someone. Your feel is so

256
00:28:22,960 --> 00:28:29,120
damn nervous. Like you have that urge to feel like, oh my god, I want to do it, but it just takes you

257
00:28:29,120 --> 00:28:42,800
so, it takes you so much time to do it. And y'all want to say this, because I've been in this. Let me

258
00:28:42,800 --> 00:28:49,920
tell y'all know I love giving y'all my stories, because like they're true and I'm not, I'm not

259
00:28:49,920 --> 00:28:55,520
new to this or true to this. I've been in those, I had those feelings before like, I wanted to

260
00:28:55,520 --> 00:29:04,640
express myself to a dude. It took me a good time to express my feelings to this person, because

261
00:29:04,640 --> 00:29:09,680
y'all, I was nervous to tell. That feeling, my adrenaline was racing, I'm like, okay, it was so

262
00:29:09,680 --> 00:29:14,080
bad, I had to practice what I was going to say and how I'm going to say it to them. Because oh,

263
00:29:14,080 --> 00:29:20,640
you don't want to mess it up. And you want the feeling to be as special as you thought of it to be.

264
00:29:21,840 --> 00:29:29,760
I'm glad it happened, but it ain't last long. So in my mind, I'm like, you know, I felt like in

265
00:29:29,760 --> 00:29:36,080
the beginning when you talk to somebody, no matter who it is, relationship wise, talk stage,

266
00:29:36,080 --> 00:29:40,880
whatever wise, building first and whatever wise, the first two or three weeks were the best weeks

267
00:29:40,880 --> 00:29:46,800
to give life. Then you know, sometimes life be life and then they just go ghost. And that feeling

268
00:29:46,800 --> 00:29:56,080
just like it go from, oh, this part of life to fucking spot away. It's like, what the fuck? You

269
00:29:56,080 --> 00:30:04,640
just like, don't ghost me. You're not James St. Patrick. That's, that's me. I ghost you, you know.

270
00:30:04,640 --> 00:30:11,120
It's like, don't listen to me. I don't do that. However, on the flip side, when it comes to your

271
00:30:11,120 --> 00:30:20,640
feelings and you know, what it ain't good. Regardless, I don't care how bad it is. You got to

272
00:30:20,640 --> 00:30:28,640
wild out whatever the case may be. Always stay on your P's and Q's. Always stay on the P's and Q's.

273
00:30:28,640 --> 00:30:34,720
Like, I know you want to come in there being evil, but first that's what we think. We group. That's

274
00:30:34,720 --> 00:30:42,080
come on soft. That's be like, no, what's the better word? Be sarcastic. That's be sarcastic with it.

275
00:30:42,080 --> 00:30:49,120
Don't just, you know, go off. That's be sarcastic. That's where it gets them. And then if they mess

276
00:30:49,120 --> 00:30:57,200
it up more, crank it up and show that ass. You know, sometimes those feelings do make you want to act

277
00:30:57,200 --> 00:31:02,080
out because we playing with you. You're not going to play with me. You're not. You're not going to

278
00:31:02,080 --> 00:31:09,680
do it because my feelings matter. I matter. You matter. We all matter. It is sadist to say to y'all,

279
00:31:10,960 --> 00:31:20,240
I want y'all to leave off what I want to leave y'all off of this. When it comes to your feelings,

280
00:31:20,240 --> 00:31:26,480
baby, that's one of the most precious things to add to it. That's one of the things where, you know,

281
00:31:26,480 --> 00:31:32,240
we all have different ways of expressing it, let alone showing it. And I'm not mad at y'all. I'm

282
00:31:32,240 --> 00:31:38,000
not knocking it at all. However, sometimes I look at people and I'm like, Oh my gosh, do you have any

283
00:31:38,000 --> 00:31:44,000
feelings? But the ones that don't display their feelings, those were the ones that

284
00:31:45,200 --> 00:31:53,840
been through some things and they overcheat a lot. So shout out to y'all also, the ones that do,

285
00:31:53,840 --> 00:31:58,720
that don't display it a lot. Because I'm not right now. Like I mentioned, as a social work major,

286
00:31:58,720 --> 00:32:03,840
and as a former human counseling major, and when I used to, for human counseling to do

287
00:32:03,840 --> 00:32:11,360
this stuff for them, I used to be like, wow, how do y'all not show any type of feelings on

288
00:32:11,360 --> 00:32:16,880
my mort, no remorse. And when you dig and dig and read between the lines, you're like, whoa,

289
00:32:16,880 --> 00:32:23,360
you're a survivor. You're a real real survivor. We're all survivors, but y'all are real real

290
00:32:23,360 --> 00:32:30,960
survivors that y'all can be able to not show it. Because that can also help a person. I'm gonna

291
00:32:30,960 --> 00:32:38,720
tell y'all this too. The way that people cope with feelings can also rub off on another person.

292
00:32:39,280 --> 00:32:44,400
So, like I said, within a couple episodes ago, I think don't be afraid to get help.

293
00:32:44,400 --> 00:32:48,160
Don't get afraid. Don't be afraid to get help, especially in the black community,

294
00:32:48,160 --> 00:32:53,040
where we was growing up. I know y'all remember that saying black people don't need therapy.

295
00:32:53,040 --> 00:33:01,840
Shit. Bullshit. Bullshit. I think all of us need counseling, social worker,

296
00:33:01,840 --> 00:33:07,760
therapy, somebody to listen to us. Because I feel like when you go to somebody that don't know you

297
00:33:07,760 --> 00:33:14,480
from a can of paint, that'll help you be able to express yourself a little bit. It's gonna take

298
00:33:14,480 --> 00:33:22,640
time. That feeling is gonna take time to get a feel of the person. But if you know, like if you're

299
00:33:22,640 --> 00:33:27,760
going to a counselor or therapist, whatever, and you do your background on them, and you read and

300
00:33:27,760 --> 00:33:33,200
then you get a sense of feel like, okay, while you're reading or whatever you're doing, getting

301
00:33:33,200 --> 00:33:37,520
your data for this person or information for this person, you get a sense of feel like, okay, I feel

302
00:33:37,520 --> 00:33:42,160
better. And then when you read it in person, whatever, it's like, okay, cool. I feel like

303
00:33:42,880 --> 00:33:50,640
all black people need to see someone because regardless of sometimes we feel like we're good,

304
00:33:50,640 --> 00:33:58,480
sometimes we may not be good. And that's where a person that is licensed and trained in these fields

305
00:33:58,480 --> 00:34:04,400
are then I felt like should be the number one people to go to because these are people that care

306
00:34:04,400 --> 00:34:10,960
about feeling all day every day. That's their career to it. That's their career goal of making sure

307
00:34:10,960 --> 00:34:17,280
that your feelings are heard and that you're that you feel mattered. Like you feel like your

308
00:34:17,840 --> 00:34:24,640
presence matter. Overall around the board, just making sure that you feel the way you want to feel.

309
00:34:24,640 --> 00:34:34,720
That's why if you don't know, I'm gonna let y'all know. Open ended questions always tops the

310
00:34:34,720 --> 00:34:42,560
cake with every conversation that specialists have. And when I was in my trade, not trade,

311
00:34:42,560 --> 00:34:50,080
majors in learning all this and currently now, it helps you express your feelings in deeper,

312
00:34:50,080 --> 00:34:57,920
broader, broader ways, ways. I said, well, waves too, because I'm telling you when you are

313
00:34:57,920 --> 00:35:04,000
in counseling, it is a wave. It's because sometimes it's like, okay, we might not be here.

314
00:35:04,640 --> 00:35:10,480
We might we might be up top might be about is a pattern. It's a wave is a cycle that we all are

315
00:35:10,480 --> 00:35:15,360
going to get through. So as I say this to say when it comes to your feelings, do not be afraid to

316
00:35:15,360 --> 00:35:22,640
express them. Don't be afraid to let them feelings be known regardless how bad or good they are.

317
00:35:22,640 --> 00:35:28,080
But if they real, real bad, God, not very loud, you go to a person you go to somebody that's,

318
00:35:28,080 --> 00:35:33,440
you know, professional licensing and they feel as though it's really bad, they're going to report it.

319
00:35:34,080 --> 00:35:40,960
Because they they feel your safety matters and they don't want you to put any harm on yourself

320
00:35:40,960 --> 00:35:50,480
or others. Okay. Oh, yeah. I believe y'all with this. Once again, when it comes to your feelings,

321
00:35:50,480 --> 00:35:55,760
please do not feel any type of way any type of shame about your feelings. I don't care how old you are,

322
00:35:55,760 --> 00:36:01,360
you're entitled to express your feelings to somebody or to whomever you believe in.

323
00:36:01,920 --> 00:36:08,960
Because your feelings matter that mental matters that brain is always racing. And another thing,

324
00:36:08,960 --> 00:36:16,480
be careful what you say because that tongue is the most powerful thing ever, especially when it

325
00:36:16,480 --> 00:36:25,600
comes to your feelings, especially who you talking to. Okay. I'm gonna say it again. Feelings. So

326
00:36:25,600 --> 00:36:32,800
deep in my feelings can be a good or bad thing. But regardless at the end of the day, you're human.

327
00:36:32,800 --> 00:36:40,000
If you feel as though you need to lash out, shout in a good or bad way, whatever the case may be,

328
00:36:40,000 --> 00:36:49,360
do it and make sure you get that feeling and that urge that you've been wanting to let go

329
00:36:49,360 --> 00:36:57,840
or to receive. Okay. So as always, you guys will hear from me next Wednesday. I hope you guys

330
00:36:57,840 --> 00:37:05,440
guys be safe out here. It is getting a little cold outside. So please bundle up and also please

331
00:37:06,880 --> 00:37:10,000
make sure that if you're taking medication, everything like that, please take it because

332
00:37:10,000 --> 00:37:18,000
this is that flu season as well. This is the season when people get cold at. So yeah, bundle up.

333
00:37:18,000 --> 00:37:24,240
Please be safe out here because soon it is ready to get dark at five o'clock as well. And also,

334
00:37:24,240 --> 00:37:30,000
I wish you all nothing but peace and blessings and please be safe out here because it's almost

335
00:37:30,560 --> 00:37:37,680
the holiday time that we all love and enjoy. And I want you all guys to be able to enjoy that feeling.

336
00:37:37,680 --> 00:37:54,160
Okay. So you guys will hear from me next Wednesday. Bye.

