WEBVTT 00:00:00.170 --> 00:00:04.370 This episode explores how to invite more love 00:00:04.370 --> 00:00:08.230 into our lives and relationships and how to magnetize 00:00:08.230 --> 00:00:12.029 true love and how to create from love. Please 00:00:12.029 --> 00:00:15.390 note that this is the recording of one of our 00:00:15.390 --> 00:00:18.530 classes, Taught Life Inside the Feminine Power 00:00:18.530 --> 00:00:21.550 Blueprint, where women are taken on a three -month 00:00:21.550 --> 00:00:24.850 initiation into their true power, magnetism, 00:00:25.309 --> 00:00:28.710 abundance, and pleasure. Stay tuned to learn 00:00:28.710 --> 00:00:32.820 practical ways to infuse everything you do with 00:00:32.820 --> 00:00:36.560 love and as a result have more fulfillment and 00:00:36.560 --> 00:00:39.960 success in your relationships and even business. 00:00:40.560 --> 00:00:42.820 You are listening to The Feminine Power Podcast, 00:00:43.340 --> 00:00:46.840 your portal into embodiment, feminine awakening, 00:00:47.500 --> 00:00:50.700 and the true power of your life force, sexual 00:00:50.700 --> 00:00:54.390 energy. I'm your host Mariya Grinina, founder 00:00:54.390 --> 00:00:58.429 of Feel, a global platform for feminine embodiment 00:00:58.429 --> 00:01:01.950 and a coach for women ready to live with magnetism, 00:01:02.149 --> 00:01:06.090 love and full aliveness. If you're ready to rise, 00:01:06.250 --> 00:01:08.890 you're in the right place. Follow the show and 00:01:08.890 --> 00:01:11.730 let's begin. We will focus today on learning 00:01:11.730 --> 00:01:16.790 about love as a frequency and as a superpower. 00:01:18.129 --> 00:01:21.879 Because love is something everyone wants. But 00:01:21.879 --> 00:01:27.579 it is also something that everyone is. And we 00:01:27.579 --> 00:01:31.099 have a lot of confusing ideas just as around 00:01:31.099 --> 00:01:33.400 many subjects that we learn here in this feminine 00:01:33.400 --> 00:01:36.540 power blueprint course. We have a lot of confusing 00:01:36.540 --> 00:01:39.459 ideas around love. And all those confusing ideas 00:01:39.459 --> 00:01:44.120 coming from movies, even our children's cartoons, 00:01:44.859 --> 00:01:48.680 social media created an image around love that 00:01:48.680 --> 00:01:51.989 is quite disempowering. It is hard to understand 00:01:51.989 --> 00:01:55.730 what it actually is and the idea of us wanting 00:01:55.730 --> 00:02:01.069 to have it is already quite destructive because 00:02:01.069 --> 00:02:03.629 it's something we have and it is something we 00:02:03.629 --> 00:02:08.550 tune into and open ourselves to and let it run 00:02:08.550 --> 00:02:11.969 through us and move through us rather than something 00:02:11.969 --> 00:02:19.349 we take, give, possess and own. And I'll open 00:02:19.349 --> 00:02:24.210 little subtle ways, especially the media has 00:02:24.210 --> 00:02:27.189 taught us to be so afraid or so in contraction 00:02:27.189 --> 00:02:29.669 around love, which might help all of us to see 00:02:29.669 --> 00:02:33.590 clearly what's happening with it. And I'll share 00:02:33.590 --> 00:02:36.590 more about love, how to see it and feel it as 00:02:36.590 --> 00:02:39.969 a frequency. And as a result, have it as a superpower 00:02:39.969 --> 00:02:45.090 that can help you have depth in your relationships. 00:02:45.520 --> 00:02:49.099 truly enjoy dating if you are currently dating 00:02:49.099 --> 00:02:53.879 or be able to build depth and connection in long 00:02:53.879 --> 00:02:57.919 -term relationships and to also have the superpower 00:02:57.919 --> 00:03:02.560 within you in everyday life, in how you move, 00:03:02.639 --> 00:03:04.879 how you interact with people, how you interact 00:03:04.879 --> 00:03:08.240 with strangers, how you create, how you move 00:03:08.240 --> 00:03:11.199 through your career, through your business, through 00:03:11.199 --> 00:03:14.330 family gatherings, through everything. There 00:03:14.330 --> 00:03:17.509 are very simple tools around opening to love 00:03:17.509 --> 00:03:21.349 that we can learn to embody and bring to the 00:03:21.349 --> 00:03:24.210 table at any time. And they work everywhere. 00:03:24.969 --> 00:03:28.449 It is such a superpower that I keep enjoying 00:03:28.449 --> 00:03:32.110 in the settings that usually no one would speak 00:03:32.110 --> 00:03:35.090 about where you can use love. And when you can 00:03:35.090 --> 00:03:37.509 use love in places where you thought you couldn't 00:03:37.509 --> 00:03:40.810 or shouldn't, that's where you see how powerful 00:03:40.810 --> 00:03:43.449 it actually is. So I'll share with you. quite 00:03:43.449 --> 00:03:45.509 a lot of practical experiences and then we'll 00:03:45.509 --> 00:03:49.469 go into practice that is going to teach you and 00:03:49.469 --> 00:03:51.930 help you rehearse to tap into frequency of love 00:03:51.930 --> 00:03:56.949 at any time you want to do so. So what do we 00:03:56.949 --> 00:03:59.229 actually as a society know about love and what 00:03:59.229 --> 00:04:02.289 do we learn especially as children around love? 00:04:03.110 --> 00:04:05.389 I feel like that's always important to reflect. 00:04:05.610 --> 00:04:08.150 Okay, what is my current information around a 00:04:08.150 --> 00:04:11.030 subject that I want to learn more about and embody 00:04:11.030 --> 00:04:14.250 more in my life? What do we see as kids? We have 00:04:14.250 --> 00:04:17.589 these cartoons growing up or stories, fairy tales, 00:04:18.009 --> 00:04:20.470 especially fairy tales, even in books, yeah, 00:04:20.790 --> 00:04:25.110 even before the internet, where a princess is 00:04:25.110 --> 00:04:28.589 saved by the one, the love of her life, especially 00:04:28.589 --> 00:04:30.990 this saving beat, the night is coming for you 00:04:30.990 --> 00:04:32.990 and they are going to give you that love that 00:04:32.990 --> 00:04:36.250 you're looking for. That's quite a very common 00:04:36.250 --> 00:04:38.769 toxic story we have. It's like there is somebody 00:04:38.769 --> 00:04:42.389 there, out there, who is going to come and show 00:04:42.389 --> 00:04:45.670 you what love truly is. Every single, like a 00:04:45.670 --> 00:04:47.930 lot of, not every single, but a lot of fairy 00:04:47.930 --> 00:04:52.470 tales are about that. And there are lots of stories 00:04:52.470 --> 00:04:56.009 out there where we learn that love is something 00:04:56.009 --> 00:05:01.529 we need to achieve or be given as opposed to 00:05:01.529 --> 00:05:05.889 something that comes through us. A lot of fairy 00:05:05.889 --> 00:05:11.290 tales are around us finding the one, us finding 00:05:11.290 --> 00:05:14.509 the one and only then experiencing the depth 00:05:14.509 --> 00:05:19.009 of love or losing the one and then never experiencing 00:05:19.009 --> 00:05:24.290 the same love again. The story of I will love 00:05:24.290 --> 00:05:27.990 you forever or I will not be able to love anyone 00:05:27.990 --> 00:05:32.850 else. How much we romanticize that. That love 00:05:32.850 --> 00:05:35.550 was only for that one person and it will never 00:05:35.550 --> 00:05:40.769 repeat because it was true love, right? So then 00:05:40.769 --> 00:05:43.730 we grow up and if we watch currently all the 00:05:43.730 --> 00:05:47.329 movies, especially when we're teenagers and when 00:05:47.329 --> 00:05:49.689 we have all those movies around love and dating, 00:05:50.149 --> 00:05:52.870 then the whole story fuels more with transaction 00:05:52.870 --> 00:05:56.050 around love. There is a lot of transaction around 00:05:56.050 --> 00:06:00.129 love. And now people get more and more on dating 00:06:00.129 --> 00:06:05.029 apps and finding love becomes a game. It becomes 00:06:05.029 --> 00:06:09.410 a swiping game. It becomes a performance. It 00:06:09.410 --> 00:06:12.149 becomes something where we don't even say we're 00:06:12.149 --> 00:06:15.589 looking for love. We say we're looking for short 00:06:15.589 --> 00:06:17.889 -term relationships, long -term relationships, 00:06:18.290 --> 00:06:21.170 something casual, something not casual. It becomes 00:06:21.170 --> 00:06:25.399 quite a part of our consumerism. what we are 00:06:25.399 --> 00:06:28.560 looking for in our relationships, instead of 00:06:28.560 --> 00:06:32.339 we're looking for love. And looking beyond that, 00:06:32.519 --> 00:06:34.079 actually, every single person out there on a 00:06:34.079 --> 00:06:36.500 dating app, in the end, whether they want something 00:06:36.500 --> 00:06:40.680 casual, whether they want one night stand, whether 00:06:40.680 --> 00:06:43.160 they want a long -term relationship, in any case, 00:06:43.180 --> 00:06:45.839 if you go deep enough, everyone is looking for 00:06:45.839 --> 00:06:48.779 love. Some people are afraid of it. Some people 00:06:48.779 --> 00:06:51.360 are not vulnerable enough. Some people just don't 00:06:51.360 --> 00:06:54.079 want to admit. Some people really want it and 00:06:54.079 --> 00:06:56.259 don't know how to say it. Everyone is looking 00:06:56.259 --> 00:07:01.220 for love and everyone is looking for love, not 00:07:01.220 --> 00:07:03.819 necessarily even in the relationship because 00:07:03.819 --> 00:07:07.000 love is a frequency. It's a feeling, it's an 00:07:07.000 --> 00:07:09.860 energy that fuels our lives and makes everything 00:07:09.860 --> 00:07:15.459 full of meaning. And that's what we want to learn 00:07:15.459 --> 00:07:19.279 about today, about love as a frequency. I'm just 00:07:19.279 --> 00:07:21.180 going to see a few questions in the chat. I think 00:07:21.180 --> 00:07:23.939 question is about staying in love when irritated 00:07:23.939 --> 00:07:26.759 by people and how. Amazing. That's definitely 00:07:26.759 --> 00:07:30.579 going to be covered. And when big love comes, 00:07:30.899 --> 00:07:34.060 with big love comes big pain. Love and loss walk 00:07:34.060 --> 00:07:38.600 hand in hand. I find it scary. It is true. It 00:07:38.600 --> 00:07:42.649 is true. Love does. It can come with big pain 00:07:42.649 --> 00:07:45.589 because eventually we will lose our loved ones 00:07:45.589 --> 00:07:48.389 unless we die before them, even if we are with 00:07:48.389 --> 00:07:53.730 them forever. And that's why love is so powerful 00:07:53.730 --> 00:07:58.189 because it helps us to connect to fears, to pain, 00:07:59.110 --> 00:08:03.689 to all the totality of life experience and the 00:08:03.689 --> 00:08:07.170 depth of emotion for which we need to be strong 00:08:07.170 --> 00:08:11.810 and open. we can choose to not experience this 00:08:11.810 --> 00:08:14.069 totality and freedom and the depth of connection 00:08:14.069 --> 00:08:20.529 and this frequency running through us. And that 00:08:20.529 --> 00:08:25.589 probably is a choice that would only come out 00:08:25.589 --> 00:08:30.009 of fear indeed. Not to experience love is leaving 00:08:30.009 --> 00:08:32.450 from fear. And that's another thing we're going 00:08:32.450 --> 00:08:37.090 to dive into. So if we stop looking at love, 00:08:37.340 --> 00:08:41.659 as something that we only see meet in a relationship, 00:08:42.240 --> 00:08:45.139 that we only can experience through a union with 00:08:45.139 --> 00:08:49.480 another person, and that's something that we 00:08:49.480 --> 00:08:55.940 have to own, we have to have, we have to receive 00:08:55.940 --> 00:08:58.919 from elsewhere, then a lot of freedom and power 00:08:58.919 --> 00:09:02.559 comes in. It can be very difficult to see love 00:09:02.559 --> 00:09:04.980 as something independent from a relationship. 00:09:05.920 --> 00:09:08.340 because of conditioning, because we've been taught 00:09:08.340 --> 00:09:11.299 for movies and fairy tales and cartoons and all 00:09:11.299 --> 00:09:13.039 the stories around us that love is something 00:09:13.039 --> 00:09:16.039 you experience with another person. And yes, 00:09:16.039 --> 00:09:18.980 of course, we can love another person and that's 00:09:18.980 --> 00:09:21.580 incredible when we create a union where we experience 00:09:21.580 --> 00:09:24.440 love. But that's not the only place where we 00:09:24.440 --> 00:09:28.220 experience love and neither it is the love itself. 00:09:28.480 --> 00:09:31.299 Love is something that comes from within. And 00:09:31.299 --> 00:09:35.179 then we Learn a lot about, okay, love is a frequency 00:09:35.179 --> 00:09:39.220 and it comes from within. But how? How do I do 00:09:39.220 --> 00:09:42.120 that? What do you mean? And does that let me 00:09:42.120 --> 00:09:45.679 actually have more love in a relationship? Yes, 00:09:45.679 --> 00:09:50.100 it does. But it's not very linear or straightforward. 00:09:51.299 --> 00:09:55.129 It's not... It cannot be transactional in this 00:09:55.129 --> 00:09:57.970 way as well. It's not like I can, now I need 00:09:57.970 --> 00:10:01.169 to generate frequency of love in me so that I 00:10:01.169 --> 00:10:03.950 get more love in a relationship. Yes, you will 00:10:03.950 --> 00:10:05.769 get more love in a relationship, but you cannot 00:10:05.769 --> 00:10:08.250 have this transactional mindset if you're looking 00:10:08.250 --> 00:10:13.289 for love. So how do we want to see love? Love, 00:10:13.289 --> 00:10:16.210 if you see it from a tantric perspective, for 00:10:16.210 --> 00:10:18.269 example, I feel like from tantric perspective, 00:10:18.269 --> 00:10:20.450 it's really beautiful to see this and it gives 00:10:20.450 --> 00:10:24.539 you clarity. It's just one of the energetic currents, 00:10:24.840 --> 00:10:27.100 and it's a really powerful energetic current. 00:10:27.740 --> 00:10:32.639 And it moves through us and shows us our truth, 00:10:33.220 --> 00:10:36.019 basically us as being divine. It's just one of 00:10:36.019 --> 00:10:38.879 the currents that shows us that we are divine, 00:10:39.019 --> 00:10:41.899 that shows us our connection to the divine. And 00:10:41.899 --> 00:10:44.820 that current, this current moves through us. 00:10:45.139 --> 00:10:47.980 And what if we understand that it moves through 00:10:47.980 --> 00:10:51.039 us, what does it mean? It means that we need 00:10:51.039 --> 00:10:53.899 to open ourselves so that it can move through 00:10:53.899 --> 00:10:58.860 us instead of being afraid and closed up and 00:10:58.860 --> 00:11:02.600 not allowing it to move through us. Yeah. So 00:11:02.600 --> 00:11:05.879 let's just tune in into this idea. If it's, if 00:11:05.879 --> 00:11:10.159 you imagine love as a wave, as a really powerful, 00:11:10.639 --> 00:11:13.379 one of the highest frequencies in the universe, 00:11:14.620 --> 00:11:18.360 powerful, powerful energy frequency. So it moves 00:11:18.360 --> 00:11:23.299 through. And then you see our bodies full of 00:11:23.299 --> 00:11:27.440 stories, full of conditioning, full of fear because 00:11:27.440 --> 00:11:31.100 of past experiences. And so our bodies close 00:11:31.100 --> 00:11:34.480 and it becomes really difficult for the frequency 00:11:34.480 --> 00:11:37.419 of love to move through fully and really show 00:11:37.419 --> 00:11:42.669 you the truth of how divine you are. If you imagine 00:11:42.669 --> 00:11:46.090 it that way, fear, insecurities, past experiences, 00:11:46.649 --> 00:11:49.149 stories, and the frequency just can't truly move. 00:11:49.549 --> 00:11:51.389 So you don't feel it. You don't really notice 00:11:51.389 --> 00:11:55.309 its power. The only way for you to truly experience 00:11:55.309 --> 00:11:57.830 its power and live with this power, which is 00:11:57.830 --> 00:12:01.009 going to make everything better, is to unwind 00:12:01.009 --> 00:12:05.649 and open yourself up, release the stories of 00:12:05.649 --> 00:12:10.450 fear, not push them out, not suffering. releasing 00:12:10.450 --> 00:12:13.389 these stories of fear, insecurities, whatever 00:12:13.389 --> 00:12:16.210 the world has taught us to really be so tough 00:12:16.210 --> 00:12:19.649 and not open and allow the frequency of love 00:12:19.649 --> 00:12:23.370 to just move through you all the time and therefore 00:12:23.370 --> 00:12:27.629 continuously filling you up, showing you the 00:12:27.629 --> 00:12:31.169 path that is true to you and letting you be open 00:12:31.169 --> 00:12:33.889 to everything that you truly desire and help 00:12:33.889 --> 00:12:36.830 you be aligned with all the good and divine in 00:12:36.830 --> 00:12:40.379 the universe. So this would be a spiritual explanation 00:12:40.379 --> 00:12:44.700 or a tantric explanation of love, which if you 00:12:44.700 --> 00:12:48.279 tune in into more of your intuitive self, not 00:12:48.279 --> 00:12:50.460 such a logical self, because of course we don't 00:12:50.460 --> 00:12:53.639 see energy, but if you tune in into your intuitive 00:12:53.639 --> 00:12:57.750 self, you can see, right? If you are tough, if 00:12:57.750 --> 00:13:00.450 you're scared, if you're insecure, if you remember 00:13:00.450 --> 00:13:02.629 all the past stories in your entire conditioning 00:13:02.629 --> 00:13:05.789 that love is scary, love is painful, love is 00:13:05.789 --> 00:13:07.629 difficult, it's something I need to get, something 00:13:07.629 --> 00:13:10.730 I need to find. Oh my God, what if I never find 00:13:10.730 --> 00:13:13.289 love? What if I'm not meant for love? What if 00:13:13.289 --> 00:13:15.870 there is no other person? What if the only person 00:13:15.870 --> 00:13:18.269 that I ever loved I already broke up with? All 00:13:18.269 --> 00:13:22.669 of that just creates this amount of tension that 00:13:22.669 --> 00:13:25.110 doesn't allow the true frequency of love to be 00:13:25.110 --> 00:13:28.399 felt. And therefore, what's the step, what's 00:13:28.399 --> 00:13:31.740 the action step? The action step is to unwind, 00:13:31.940 --> 00:13:34.759 release the old stories and let your body be 00:13:34.759 --> 00:13:37.379 a vessel that carries the frequency of love itself. 00:13:39.899 --> 00:13:43.519 Yeah. And now let's get into something more practical. 00:13:45.279 --> 00:13:49.759 I invite you to maybe, yeah, really to reflect 00:13:49.759 --> 00:13:52.370 first on what I've just shared. to see this love 00:13:52.370 --> 00:13:55.049 as an energy and frequency. It can be something 00:13:55.049 --> 00:13:57.549 that intuitively sinks in immediately with you 00:13:57.549 --> 00:13:59.909 or something that you need to feel into longer. 00:14:00.690 --> 00:14:04.730 But we will practice that today. And if we now 00:14:04.730 --> 00:14:09.210 get into more practical sense, which I will still 00:14:09.210 --> 00:14:14.830 infuse with a lot of energetic information. If 00:14:14.830 --> 00:14:19.029 everyone wants love in this world, then being 00:14:19.029 --> 00:14:24.279 able to transmute love is a superpower. So if 00:14:24.279 --> 00:14:27.960 you learn to really feel love inside of you and 00:14:27.960 --> 00:14:32.379 act from love and not fear and bring the energy 00:14:32.379 --> 00:14:35.679 of love into the room wherever you are, you're 00:14:35.679 --> 00:14:43.350 going to shift how people feel in the room. I'm 00:14:43.350 --> 00:14:45.370 going to start with how it works in business 00:14:45.370 --> 00:14:47.269 because I feel like that's where people really 00:14:47.269 --> 00:14:49.029 don't use it and that's where it's such a big 00:14:49.029 --> 00:14:51.629 superpower because literally no one understands 00:14:51.629 --> 00:14:55.289 what's happening. But I love using it and it 00:14:55.289 --> 00:15:01.870 works every time. If you are in a meeting, say, 00:15:02.190 --> 00:15:04.750 that's where usually there is not so much frequency 00:15:04.750 --> 00:15:09.289 of laugh. Whatever job you do, maybe you're a 00:15:09.289 --> 00:15:11.350 creative, maybe you're corporate, maybe you're 00:15:11.350 --> 00:15:14.490 an entrepreneur. and you're in a room with people 00:15:14.490 --> 00:15:16.950 and everyone is in their heads trying to create 00:15:16.950 --> 00:15:18.970 a strategy or trying to come up with the next 00:15:18.970 --> 00:15:22.389 step or doing something. Even instead of focusing 00:15:22.389 --> 00:15:24.769 on what we are doing and say you are the one 00:15:24.769 --> 00:15:27.389 leading the conversation or wanting to put a 00:15:27.389 --> 00:15:32.289 point through in the conversation, try to notice 00:15:32.289 --> 00:15:37.049 that these are people that also want love wherever 00:15:37.049 --> 00:15:38.929 they are and whatever they're doing in life. 00:15:39.049 --> 00:15:42.990 Everyone wants love. and you turn it into your 00:15:42.990 --> 00:15:45.490 heart and you invite that current to move through 00:15:45.490 --> 00:15:48.929 you and you soften your jaw and you soften your 00:15:48.929 --> 00:15:54.490 face and you speak from your heart and it's such 00:15:54.490 --> 00:15:57.230 an energetic thing that you do you soften your 00:15:57.230 --> 00:16:01.090 entire body and you speak from your heart then 00:16:01.090 --> 00:16:03.690 whatever you say is just going to shift the energy 00:16:03.690 --> 00:16:06.269 in the room and people will feel it and they 00:16:06.269 --> 00:16:09.690 will slow down and they'll hear you And they'll 00:16:09.690 --> 00:16:12.190 hear what is it that you want to say. And they'll 00:16:12.190 --> 00:16:15.149 have a spark of curiosity in their eyes. They 00:16:15.149 --> 00:16:17.769 will not understand what's happening, but they'll 00:16:17.769 --> 00:16:20.929 feel something that they so long for. And therefore 00:16:20.929 --> 00:16:25.029 they'll be drawn to whatever you're saying. So 00:16:25.029 --> 00:16:28.889 for me, I am a business woman and I can, apart 00:16:28.889 --> 00:16:31.029 from really fun and beautiful things that I do, 00:16:31.029 --> 00:16:34.330 I can also be raising money from really corporate 00:16:34.330 --> 00:16:37.149 people, like the bankers, for example, when I 00:16:37.149 --> 00:16:40.259 was raising... funds from a previous startup, 00:16:40.340 --> 00:16:42.539 I would do that. I would come into the room with 00:16:42.539 --> 00:16:46.460 really tough finance people who are bored and 00:16:46.460 --> 00:16:49.019 no one ever speaks to their heart. And it's always 00:16:49.019 --> 00:16:51.340 about like, give me the money, here is the financial 00:16:51.340 --> 00:16:54.379 protection, blah, blah, blah, blah. So if instead 00:16:54.379 --> 00:16:58.480 I just sit down and actually let space for silence, 00:16:59.080 --> 00:17:01.679 not to be intense and jump on them with all the 00:17:01.679 --> 00:17:04.480 things, but actually sit down. and take a breath 00:17:04.480 --> 00:17:06.859 and open my heart and transmute this frequency 00:17:06.859 --> 00:17:08.779 of love, which is an embodied experience that 00:17:08.779 --> 00:17:12.940 you can learn. People soften. They no longer 00:17:12.940 --> 00:17:15.920 ask that many questions because they can feel 00:17:15.920 --> 00:17:19.640 it. They feel the energy. So that's the superpower 00:17:19.640 --> 00:17:23.579 you can have if you learn to tune in into the 00:17:23.579 --> 00:17:27.940 frequency of love. If everyone so desperately 00:17:27.940 --> 00:17:31.019 wants it and literally it's so hard these days 00:17:31.019 --> 00:17:34.700 to get it in the culture of technology and transaction 00:17:34.700 --> 00:17:39.119 and dating apps and just disconnection from each 00:17:39.119 --> 00:17:42.309 other. They know that people mostly these days, 00:17:42.730 --> 00:17:45.769 one of the highest reasons for suicide is loneliness. 00:17:46.250 --> 00:17:48.710 So people are longing for this connection, longing 00:17:48.710 --> 00:17:51.690 for the sense of love. If they feel just a little 00:17:51.690 --> 00:17:53.789 bit of it in the frequency that you generate, 00:17:54.509 --> 00:17:57.049 they listen to you because they desperately desire 00:17:57.049 --> 00:18:00.589 this sense. And again, this works because you 00:18:00.589 --> 00:18:03.009 don't see love as something transactional. You 00:18:03.009 --> 00:18:05.430 don't see love as something purely romantic. 00:18:06.150 --> 00:18:09.150 That's another thing. It's beautiful frequency 00:18:09.150 --> 00:18:11.529 that you can share in a union, but you can also 00:18:11.529 --> 00:18:14.049 transmute it as a frequency. So it doesn't mean 00:18:14.049 --> 00:18:17.130 I am now in love with this bankers in front of 00:18:17.130 --> 00:18:19.869 me in this meeting. It's more that I transmute 00:18:19.869 --> 00:18:22.190 the frequency that they truly desire and want 00:18:22.190 --> 00:18:25.309 and can get magnetized by. And when I do so, 00:18:25.349 --> 00:18:27.289 I don't do it from a transactional standpoint. 00:18:27.529 --> 00:18:30.109 I do it from a really human standpoint. I see 00:18:30.109 --> 00:18:34.009 them as people. I see their inner child within. 00:18:34.559 --> 00:18:38.220 and I want to show them that I have love and 00:18:38.220 --> 00:18:40.019 I know what they need and they know what they 00:18:40.019 --> 00:18:42.700 want. So it's something that the more you practice, 00:18:42.779 --> 00:18:44.759 the more you can do it, the more you can do genuinely 00:18:44.759 --> 00:18:47.160 and authentically wishing real love to all these 00:18:47.160 --> 00:18:49.519 people you talk to, the more connection you will 00:18:49.519 --> 00:18:51.759 build with everyone. And that is a superpower. 00:18:52.700 --> 00:18:55.720 If you're enjoying this episode, I'd love your 00:18:55.720 --> 00:18:58.660 support. Just tap three dots next to the podcast 00:18:58.660 --> 00:19:00.980 name or wherever you're listening and select 00:19:00.980 --> 00:19:03.920 rate the show and leave us five stars. It takes 00:19:03.920 --> 00:19:07.000 a few seconds and it really helps more women 00:19:07.000 --> 00:19:09.160 find the space, connect with their buddies and 00:19:09.160 --> 00:19:11.380 come home to themselves. Thank you for being 00:19:11.380 --> 00:19:14.200 here with us. And then let's get to actual love 00:19:14.200 --> 00:19:17.000 and dating. Yeah. So how that works there. I'll 00:19:17.000 --> 00:19:21.140 start with dating. Um, I know. Majority of women 00:19:21.140 --> 00:19:24.799 in our course are single or in early stages of 00:19:24.799 --> 00:19:26.480 relationships. So I would love to share something 00:19:26.480 --> 00:19:32.940 on dating here a little bit more. Honesty, authenticity 00:19:32.940 --> 00:19:38.519 and love is again, most people crave and want. 00:19:39.079 --> 00:19:42.440 They can resist that or be fearful of that or 00:19:42.440 --> 00:19:45.160 have a lot of conditioning around it. But at 00:19:45.160 --> 00:19:47.400 the very core, this is what they want and need. 00:19:47.960 --> 00:19:50.839 And if you have that. It's really attractive. 00:19:52.680 --> 00:19:55.839 And the reason a lot of us don't show it, of 00:19:55.839 --> 00:19:58.279 course, we have it, right? But a lot of us don't 00:19:58.279 --> 00:20:00.960 show it or are not open to showing it because 00:20:00.960 --> 00:20:03.339 we ourselves have insecurities and fears and 00:20:03.339 --> 00:20:05.519 all the past experiences. And we think so much 00:20:05.519 --> 00:20:07.680 about what kind of impression I give to the person 00:20:07.680 --> 00:20:10.019 I'm dating right now. And does he like me? Does 00:20:10.019 --> 00:20:12.539 she like me? What's happening? All these questions 00:20:12.539 --> 00:20:14.519 are killing this connection and frequency of 00:20:14.519 --> 00:20:19.920 love. I feel like this example, because majority 00:20:19.920 --> 00:20:22.859 of people now date on dating apps. If you meet 00:20:22.859 --> 00:20:26.140 someone on a dating app and you go for a date, 00:20:26.700 --> 00:20:30.500 usually there is this question of what they're 00:20:30.500 --> 00:20:34.140 looking for. I experimented with that when I 00:20:34.140 --> 00:20:39.039 was dating. The answer to this question that 00:20:39.039 --> 00:20:42.380 really stops everything and makes people like, 00:20:43.059 --> 00:20:46.890 oh, is if you respond with love. Everyone responds 00:20:46.890 --> 00:20:49.349 to this question like, yeah, I'm like dating, 00:20:49.650 --> 00:20:52.910 recently broken up, maybe I'm going to find something 00:20:52.910 --> 00:20:55.289 serious, maybe no, blah, blah, blah, blah, right? 00:20:55.390 --> 00:20:57.609 So it's like, now it becomes again, such a strategy 00:20:57.609 --> 00:21:00.130 and a transaction. And if you respond to this 00:21:00.130 --> 00:21:03.390 question as I'm looking for love, first of all, 00:21:03.390 --> 00:21:06.410 this is so unusual. People get shocked by it, 00:21:06.609 --> 00:21:08.970 like, whoa, people admit that, that's vulnerable. 00:21:09.250 --> 00:21:14.349 They actually want love? Whoa. That answer, first 00:21:14.349 --> 00:21:16.170 of all, it's a massive check for a person that 00:21:16.170 --> 00:21:18.390 you're trying to date. Are they even able to 00:21:18.390 --> 00:21:20.970 be vulnerable and open? What would they respond 00:21:20.970 --> 00:21:23.890 to that? And, you know, if they aren't able to 00:21:23.890 --> 00:21:25.630 be vulnerable and open, and if they were there 00:21:25.630 --> 00:21:30.069 just to, I don't know, basically just for fun, 00:21:30.309 --> 00:21:33.170 and you're looking for depth, then here is your 00:21:33.170 --> 00:21:36.970 answer. Now you're done, it's very clear. And 00:21:36.970 --> 00:21:39.150 if it's a person in front of you who actually 00:21:39.150 --> 00:21:41.630 is looking for real connection, they've been 00:21:41.630 --> 00:21:43.789 desperate for this answer. They were looking 00:21:43.789 --> 00:21:45.829 for someone who can finally say honestly that 00:21:45.829 --> 00:21:48.789 they're looking for love. So it's such a simple 00:21:48.789 --> 00:21:50.930 thing. But if you can just tell to people that 00:21:50.930 --> 00:21:54.970 you're looking for love, that's going to just 00:21:54.970 --> 00:21:58.349 hit the spot in such a strong way for people. 00:21:59.710 --> 00:22:02.210 And a lot of people don't say that because again, 00:22:02.230 --> 00:22:06.440 they're afraid. to admit or afraid of love. And 00:22:06.440 --> 00:22:08.039 if you're afraid of love, you can't let this 00:22:08.039 --> 00:22:10.920 frequency through your body. Fear will not let 00:22:10.920 --> 00:22:13.619 this frequency through your body. Letting go 00:22:13.619 --> 00:22:15.519 of fear is one of the most important things in 00:22:15.519 --> 00:22:19.920 this path. So you can test this if you're dating, 00:22:20.640 --> 00:22:23.599 just notice what happens to people when you tell 00:22:23.599 --> 00:22:28.660 them you're looking for love. And what I've been 00:22:28.660 --> 00:22:30.220 doing now, because I'm in a relationship for 00:22:30.220 --> 00:22:32.799 a few years, when I have conversations with men, 00:22:32.920 --> 00:22:35.900 It's with women, it's usually for me a bit more, 00:22:36.059 --> 00:22:39.579 it gets into the depth much faster. And I still 00:22:39.579 --> 00:22:41.359 like to test these things with men because I 00:22:41.359 --> 00:22:44.059 don't do men's work. I just chat to them about 00:22:44.059 --> 00:22:47.599 these things to see how they react. And then 00:22:47.599 --> 00:22:49.920 when they tell me about their dating experiences, 00:22:51.119 --> 00:22:54.000 they all again start, everyone starts with this 00:22:54.000 --> 00:22:56.680 transactional conversation. Oh, women are looking 00:22:56.680 --> 00:22:59.339 for a provider, women are looking for that, women 00:22:59.339 --> 00:23:01.000 are looking for this, and that's why it's so 00:23:01.000 --> 00:23:04.009 difficult and blah, blah, blah. But aren't you 00:23:04.009 --> 00:23:09.329 looking for love? And that's where, even with 00:23:09.329 --> 00:23:11.049 me, right? I'm not dating with them. That's where 00:23:11.049 --> 00:23:13.930 their hearts melt. They usually stop. They're 00:23:13.930 --> 00:23:21.750 like, oh, yes. And when this drops into a conversation, 00:23:21.849 --> 00:23:24.970 people drop these superficial things that they're 00:23:24.970 --> 00:23:27.009 thinking about when they're trying to find a 00:23:27.009 --> 00:23:29.920 partner. Yeah, it's harder to start speaking 00:23:29.920 --> 00:23:32.380 and thinking about transactions who is bringing 00:23:32.380 --> 00:23:36.180 what to the table when you bring love into conversation. 00:23:37.160 --> 00:23:42.279 So just try that. It's one superpower thing that 00:23:42.279 --> 00:23:45.160 you can have in your dating. Just admit and openly 00:23:45.160 --> 00:23:49.279 share that you want love and this is what you're 00:23:49.279 --> 00:23:54.319 here for and see what happens. And energetically 00:23:54.319 --> 00:23:58.950 for you, that. can, how it can really be authentic 00:23:58.950 --> 00:24:02.849 for you and easy is when you really ground yourself 00:24:02.849 --> 00:24:06.190 in this idea of love is something you want. It's 00:24:06.190 --> 00:24:10.910 a superpower to own it and open into it energetically 00:24:10.910 --> 00:24:13.710 and practicing the embodiment of love is how 00:24:13.710 --> 00:24:18.970 you can learn to tap into it at any time. Then, 00:24:19.029 --> 00:24:21.609 and not other places where you can work with 00:24:21.609 --> 00:24:23.450 love. It's literally everywhere. They'll just 00:24:23.450 --> 00:24:26.029 give you examples that are not, oh, sorry. Before 00:24:26.029 --> 00:24:28.410 getting there, let's talk about long -term relationships. 00:24:29.170 --> 00:24:31.289 And this is where the question of Jane here comes 00:24:31.289 --> 00:24:35.609 really well, comes really to the point, staying 00:24:35.609 --> 00:24:40.190 in love when being irritated by people. Yeah, 00:24:40.190 --> 00:24:44.309 so people say love lives for three years. Similarly, 00:24:44.849 --> 00:24:47.970 as all sex becomes boring with time. Why? Because 00:24:47.970 --> 00:24:50.829 we don't work on these things. We don't continuously 00:24:50.829 --> 00:24:55.259 practice tapping into love. Neither do we work 00:24:55.259 --> 00:24:59.059 on our sexual connection. For most people, yes, 00:24:59.500 --> 00:25:01.480 love will live for three years because that's 00:25:01.480 --> 00:25:04.920 when the certain hormonal connections and biochemistry 00:25:04.920 --> 00:25:07.579 is going to start changing and people are used 00:25:07.579 --> 00:25:10.079 to each other, blah, blah, blah. But it will 00:25:10.079 --> 00:25:15.039 not if you continuously practice love and continuously 00:25:15.039 --> 00:25:18.940 tune into love in a relationship. It's something 00:25:18.940 --> 00:25:22.180 that needs to continuously be addressed and invited 00:25:22.180 --> 00:25:26.140 into a relationship. similarly as sexual connection. 00:25:28.619 --> 00:25:30.880 And practicing love when you are in love with 00:25:30.880 --> 00:25:33.579 someone is very easy. So we don't need to cover 00:25:33.579 --> 00:25:36.500 that. It's just, it's a feeling that is also 00:25:36.500 --> 00:25:39.180 filled with hormones and emotions and all of 00:25:39.180 --> 00:25:41.680 that. So that's an easy part. When you are longer, 00:25:41.759 --> 00:25:44.440 for longer together, where you practice love 00:25:44.440 --> 00:25:47.759 is exactly when you are irritated by that person, 00:25:48.079 --> 00:25:51.099 annoyed by that person, having an argument. You're 00:25:51.099 --> 00:25:54.410 practicing that love when it's hard. This is 00:25:54.410 --> 00:25:59.589 where this ability to tune into the bigger frequency 00:25:59.589 --> 00:26:04.390 of love actually comes handy. So it's not when 00:26:04.390 --> 00:26:07.490 you're making love and you're happy together 00:26:07.490 --> 00:26:10.869 in bed and you're on a romantic date. That's 00:26:10.869 --> 00:26:13.450 where you can... invite more love and that's 00:26:13.450 --> 00:26:15.609 another amazing practice. But usually that's 00:26:15.609 --> 00:26:18.309 an easy part. When you're having an argument 00:26:18.309 --> 00:26:21.289 or you hate them, they did something wrong every 00:26:21.289 --> 00:26:24.369 single day in the mornings. They annoy you with 00:26:24.369 --> 00:26:28.210 something. Especially these tiny bits in the 00:26:28.210 --> 00:26:30.490 routine where you live with someone and something 00:26:30.490 --> 00:26:34.150 annoys you about them. That's those tiny things. 00:26:34.170 --> 00:26:37.430 This is where you have to practice love. And 00:26:37.430 --> 00:26:40.759 how do you do that? you learn to connect to love 00:26:40.759 --> 00:26:43.880 as a frequency, as a channel that comes through 00:26:43.880 --> 00:26:45.700 you, as energetic frequency that comes through 00:26:45.700 --> 00:26:48.259 you. Instead of thinking that this is something 00:26:48.259 --> 00:26:50.559 that happens between you and the other person, 00:26:51.220 --> 00:26:54.039 it is instead something that comes through you. 00:26:55.039 --> 00:26:58.259 And that's again, you're irritated, your body 00:26:58.259 --> 00:27:02.960 becomes contracted, and you don't allow the frequency 00:27:02.960 --> 00:27:05.539 of love to move through you. So, you practice 00:27:05.539 --> 00:27:08.160 embodiment, you practice energetic alignment 00:27:08.160 --> 00:27:11.319 that we'll do today. This is where, okay, in 00:27:11.319 --> 00:27:15.339 the practical sense, he annoys me so much. Closing 00:27:15.339 --> 00:27:20.980 your eyes, remembering that he's or she or they're 00:27:20.980 --> 00:27:23.880 here for you, came to your life, your partner 00:27:23.880 --> 00:27:28.000 often comes into your life to show you your spaces 00:27:28.000 --> 00:27:31.039 for growth, your spaces for healing. And they 00:27:31.039 --> 00:27:34.099 are also a human being with their own past, their 00:27:34.099 --> 00:27:37.019 own problems, their own conditioning. So in this 00:27:37.019 --> 00:27:40.480 moment, this is your time to remember, okay, 00:27:40.559 --> 00:27:42.799 we are together. Do I love this person? Like, 00:27:43.019 --> 00:27:46.319 am I committing to him long -term? Yes. I'm saying 00:27:46.319 --> 00:27:48.759 him because I have a male partner, so I'll have 00:27:48.759 --> 00:27:52.099 to continue with that. But use any pronouns that 00:27:52.099 --> 00:27:58.569 work for you. And in that moment, What can help 00:27:58.569 --> 00:28:01.150 you is to close your eyes and reconnect to this 00:28:01.150 --> 00:28:04.150 channel that moves through you and be like, okay, 00:28:04.509 --> 00:28:07.390 love is bigger than me. It's not something that's 00:28:07.390 --> 00:28:09.789 in between us. It's something that's bigger than 00:28:09.789 --> 00:28:14.349 me and that can help me now to change the energy 00:28:14.349 --> 00:28:18.210 and to make an action in this argument or speak 00:28:18.210 --> 00:28:21.710 from a place that is not infused with fear and 00:28:21.710 --> 00:28:26.759 anger and annoyance, but with connection. And 00:28:26.759 --> 00:28:30.240 with love. And if you can connect to this frequency 00:28:30.240 --> 00:28:32.579 and connect to this thought, okay, I'm going 00:28:32.579 --> 00:28:34.460 to tune in into something that's bigger than 00:28:34.460 --> 00:28:36.759 me. That's something that is not inside of our 00:28:36.759 --> 00:28:38.519 relationship, but something that moves through 00:28:38.519 --> 00:28:44.279 us. And take a breath and practice love and try 00:28:44.279 --> 00:28:47.960 to be like, what can I now say if I wanted to 00:28:47.960 --> 00:28:50.599 say it not out of fear that now they're going 00:28:50.599 --> 00:28:52.619 to be completely wrong for the rest of my life, 00:28:52.859 --> 00:28:57.240 but out of love. What can I say in this moment 00:28:57.240 --> 00:29:00.339 to really, really let the frequency of love be 00:29:00.339 --> 00:29:03.980 present? Or when you're making up from an argument, 00:29:04.579 --> 00:29:07.660 can you make up in an argument, not because of 00:29:07.660 --> 00:29:10.500 the story you have about the argument, but because 00:29:10.500 --> 00:29:13.500 you see the divine in the other person, because 00:29:13.500 --> 00:29:15.640 you see the love in the other person and their 00:29:15.640 --> 00:29:18.400 longing, and you allow love to move through you, 00:29:18.700 --> 00:29:21.799 and you allow this disconnection to happen? And 00:29:21.799 --> 00:29:24.460 then of course, There are many other things that 00:29:24.460 --> 00:29:26.660 you would do in the practical sense where it 00:29:26.660 --> 00:29:29.480 comes to communication. You can then create space 00:29:29.480 --> 00:29:33.400 that is infused in love and you can have a conversation 00:29:33.400 --> 00:29:36.539 where without blaming or judging each other, 00:29:36.720 --> 00:29:40.380 you can discuss what is it that we need to do 00:29:40.380 --> 00:29:43.019 for each other to go through these things easier, 00:29:43.220 --> 00:29:47.930 whatever happened. Arguments can be much more 00:29:47.930 --> 00:29:49.890 complex. There are lots of communication skills 00:29:49.890 --> 00:29:52.410 that need to be learned, but we practice this 00:29:52.410 --> 00:29:56.369 connection to love inside of an argument, inside 00:29:56.369 --> 00:30:01.390 of difficult bits. And over time, it accumulates. 00:30:01.869 --> 00:30:05.450 And over time, you heal certain pieces inside 00:30:05.450 --> 00:30:07.609 of each other and inside of a relationship that 00:30:07.609 --> 00:30:12.130 things get easier. So there is this imago method. 00:30:15.460 --> 00:30:18.819 Hopefully, I'm writing it correctly. I can check 00:30:18.819 --> 00:30:22.299 it after. It's basically a communication tool 00:30:22.299 --> 00:30:24.920 for couples in long -term relationships where 00:30:24.920 --> 00:30:28.519 they... can continue improving communication 00:30:28.519 --> 00:30:31.279 between each other and deepening love. And according 00:30:31.279 --> 00:30:34.140 to their theory, that you have three stages in 00:30:34.140 --> 00:30:36.700 your love life with a partner. And the stage 00:30:36.700 --> 00:30:38.599 one, of course, is an amazing stage where you're 00:30:38.599 --> 00:30:41.099 in love and it's all hormonal, basically. And 00:30:41.099 --> 00:30:43.720 that part is easy. And then you get into a power 00:30:43.720 --> 00:30:48.140 struggle phase. And most people stop there. That's 00:30:48.140 --> 00:30:51.039 where people divorce or that's where people get 00:30:51.039 --> 00:30:52.940 numb of each other. They get tired of each other. 00:30:52.940 --> 00:30:55.119 They start living separate lives. So they start 00:30:55.119 --> 00:30:57.640 just like not whatever love is maybe not ever 00:30:57.640 --> 00:31:00.579 for us. The second phase is where most couples 00:31:00.579 --> 00:31:04.779 end. And the second phase is a phase where you 00:31:04.779 --> 00:31:08.940 are now learning and being tested. Can you actually 00:31:08.940 --> 00:31:11.579 tap into a bigger frequency of love? Can you 00:31:11.579 --> 00:31:14.819 actually work through the beats inside of you 00:31:14.819 --> 00:31:18.380 to heal? from your childhood, from your soma, 00:31:18.440 --> 00:31:21.299 from your energy. Like, can you heal now together 00:31:21.299 --> 00:31:24.460 so that you can get to phase three? Most people 00:31:24.460 --> 00:31:26.380 don't do the work. They never get through the 00:31:26.380 --> 00:31:28.880 phase two. So that's what we see everywhere around 00:31:28.880 --> 00:31:31.400 us. And that's why we have this story. But if 00:31:31.400 --> 00:31:35.160 you get, if you every time choose love and you 00:31:35.160 --> 00:31:37.720 choose connection and you choose not to act from 00:31:37.720 --> 00:31:40.220 fear with each other, but you choose to act through 00:31:40.220 --> 00:31:42.779 connection and this frequency of love, then you 00:31:42.779 --> 00:31:46.650 can get to phase three. But this method, communication 00:31:46.650 --> 00:31:48.730 method, gives you exact tools how to go through 00:31:48.730 --> 00:31:50.710 it because, of course, then there is communication 00:31:50.710 --> 00:31:53.650 that you need to learn how to speak to each other 00:31:53.650 --> 00:31:56.329 so that it actually facilitates healing and not 00:31:56.329 --> 00:32:04.279 disconnection. a fairy tale. This is where you 00:32:04.279 --> 00:32:07.359 can be, you've basically learned all each other's 00:32:07.359 --> 00:32:09.740 triggers, you already worked through them, you've 00:32:09.740 --> 00:32:11.740 already released all those insecurities. And 00:32:11.740 --> 00:32:15.240 now it's a committed love, where love is a choice, 00:32:15.480 --> 00:32:17.299 where you know how to love each other and you 00:32:17.299 --> 00:32:20.640 only grow together that way. And in that phase, 00:32:20.640 --> 00:32:23.440 people can be happy truly for a very long time. 00:32:24.000 --> 00:32:26.960 It's just a very few people ever go through stage 00:32:26.960 --> 00:32:29.299 two. That's why we have this conditioning that 00:32:29.299 --> 00:32:32.490 it doesn't work ever long -term. And I mean, 00:32:32.650 --> 00:32:35.690 just to comment on sexual connection, because 00:32:35.690 --> 00:32:37.809 that's also asked here and I feel like it's important 00:32:37.809 --> 00:32:41.470 to address. Same. Of course, if we just have 00:32:41.470 --> 00:32:44.190 sex at the same time and first we rely on this 00:32:44.190 --> 00:32:47.230 hormonal connection that really it fades out. 00:32:47.890 --> 00:32:50.390 This is just how it works. It fades out. It's 00:32:50.390 --> 00:32:53.609 not possible to have an insane hormonal chemical 00:32:53.609 --> 00:32:57.619 connection for a long time. because it just has 00:32:57.619 --> 00:32:59.960 its time. That's why people have affairs, to 00:32:59.960 --> 00:33:04.119 have, again, this spark that is only really possible 00:33:04.119 --> 00:33:07.480 in the first moments of a relationship or in 00:33:07.480 --> 00:33:09.099 the relationship, where there is literally not 00:33:09.099 --> 00:33:10.740 enough of that connection. They are just sneaking 00:33:10.740 --> 00:33:14.140 in and out and sometimes have that. If we want 00:33:14.140 --> 00:33:16.640 to have sexual connection deeply in a partnership, 00:33:16.980 --> 00:33:19.500 we have to work on it. And that's where, again, 00:33:20.059 --> 00:33:22.539 continuous communication, continuous exploration 00:33:22.539 --> 00:33:26.559 has to come. has to come in, like learn, start 00:33:26.559 --> 00:33:31.140 getting into tantra together or BDSM or find 00:33:31.140 --> 00:33:34.519 a practice that excites both of you and you can 00:33:34.519 --> 00:33:39.200 learn new things and learn bodily techniques 00:33:39.200 --> 00:33:42.160 on each other that excite you and that deepen 00:33:42.160 --> 00:33:43.779 the growth. And there are so many things you 00:33:43.779 --> 00:33:46.480 can learn when it comes to sexuality together, 00:33:46.819 --> 00:33:48.799 especially if you just start a bath or tantra 00:33:48.799 --> 00:33:54.130 together. you will deepen forever and ever. And 00:33:54.130 --> 00:33:56.670 my teacher, Leila Martin, one of my teachers, 00:33:57.049 --> 00:33:58.950 she's been working with couples for 20 years 00:33:58.950 --> 00:34:02.190 and she says that the only time she saw a sexual 00:34:02.190 --> 00:34:04.890 connection really for a long time in couples 00:34:04.890 --> 00:34:07.109 over tens and tens of years is when they practice 00:34:07.109 --> 00:34:09.670 tantra, which I can relate to. Of course, I'm 00:34:09.670 --> 00:34:13.670 much younger, but I can see that if you really 00:34:13.670 --> 00:34:17.530 learn just to have and to feel the subtle sexual 00:34:17.530 --> 00:34:20.590 energy, You no longer see this as something again 00:34:20.590 --> 00:34:23.150 transactional and something goal oriented, but 00:34:23.150 --> 00:34:27.010 something that flows in between your couple and 00:34:27.010 --> 00:34:29.210 can expand and expand and expand and expand. 00:34:30.969 --> 00:34:33.269 So short answer to sexual connection is if you 00:34:33.269 --> 00:34:37.230 just have sex and expect it to be as good as 00:34:37.230 --> 00:34:38.710 in the beginning of your relationship, of course, 00:34:38.710 --> 00:34:41.030 it's not going to satisfy you. It's just this 00:34:41.030 --> 00:34:44.530 is normal. But if you want an amazing sexual 00:34:44.530 --> 00:34:47.539 connection, it's something to Be on a journey 00:34:47.539 --> 00:34:51.079 with your partner and continuously grow through 00:34:51.079 --> 00:34:55.500 and communicate a lot. But that's a little deviation. 00:34:55.639 --> 00:34:58.579 Coming back to the frequency of love. Lastly, 00:34:58.780 --> 00:35:03.639 before we do the practice, another place where 00:35:03.639 --> 00:35:06.119 you, I mean, so many places where you can use 00:35:06.119 --> 00:35:09.039 this frequency of love as a superpower. We're 00:35:09.039 --> 00:35:11.579 here about feminine power, right? So we want 00:35:11.579 --> 00:35:16.079 you to have it all. And to have it all, use love. 00:35:16.429 --> 00:35:18.329 work with love, it's amazing to work with love. 00:35:20.389 --> 00:35:22.769 If you want people to help you, if you want to 00:35:22.769 --> 00:35:27.849 be magnetic, if you want strangers on the street 00:35:27.849 --> 00:35:31.949 to help you, you can just imbue this frequency 00:35:31.949 --> 00:35:34.250 of love and people are just going to magnetize 00:35:34.250 --> 00:35:36.550 to it and they will want to support and want 00:35:36.550 --> 00:35:38.909 to help, right? So somebody crosses you in a 00:35:38.909 --> 00:35:40.949 traffic and that's usually so much aggression, 00:35:41.110 --> 00:35:44.159 so much bad energy. if you instead turn it into 00:35:44.159 --> 00:35:47.760 frequency of love and to that person across you 00:35:47.760 --> 00:35:52.519 instead of sending them you're like ruined my 00:35:52.519 --> 00:35:55.980 day if you send them compassion and love They 00:35:55.980 --> 00:35:58.260 will really understand how wrong they were in 00:35:58.260 --> 00:36:00.840 that moment, and this will teach them something. 00:36:01.039 --> 00:36:04.360 They will continue driving and thinking how they 00:36:04.360 --> 00:36:06.719 shouldn't be doing it this way, how they should 00:36:06.719 --> 00:36:09.599 be doing way better next time. It sounds like 00:36:09.599 --> 00:36:11.820 a stretch, but it actually is truly. If you show 00:36:11.820 --> 00:36:13.360 them the love instead of aggression, because 00:36:13.360 --> 00:36:15.460 if you show them aggression, then they will think, 00:36:15.639 --> 00:36:18.099 oh, that girl was a bitch, whatever. But if you 00:36:18.099 --> 00:36:20.280 show them love, that's going to be a lesson for 00:36:20.280 --> 00:36:22.079 them. And showing them love in that moment is, 00:36:22.079 --> 00:36:24.800 again, just tuning into the frequency to be like... 00:36:24.750 --> 00:36:26.889 Okay, that person might be having a really difficult 00:36:26.889 --> 00:36:30.610 day and I just, I see a human in them and I wish 00:36:30.610 --> 00:36:34.869 them good and I want them to be okay. And that 00:36:34.869 --> 00:36:40.530 was wrong, but I wish them to be in love as well 00:36:40.530 --> 00:36:44.809 and do better. So just sending people love in 00:36:44.809 --> 00:36:47.210 any moment is going to infuse everything with 00:36:47.210 --> 00:36:51.070 goodness. So that was a very subtle example. 00:36:53.110 --> 00:36:55.570 But see what I mean? You can apply it to different 00:36:55.570 --> 00:36:59.829 things. And if you create with love, guide with 00:36:59.829 --> 00:37:03.969 love, send people love, they will feel it and 00:37:03.969 --> 00:37:08.670 change how they perceive you. But in dating and 00:37:08.670 --> 00:37:11.190 relationships it's really powerful. So take it 00:37:11.190 --> 00:37:14.429 on. I'm looking forward to hearing your experiences 00:37:14.429 --> 00:37:18.170 if you especially try in dating to say, love 00:37:18.170 --> 00:37:22.360 is what I'm looking for. So now let's set up 00:37:22.360 --> 00:37:25.340 for a practice. It's going to be a meditation, 00:37:25.820 --> 00:37:27.960 like a somatic activation of the frequency of 00:37:27.960 --> 00:37:31.360 love. It's not going to be too long, but it is 00:37:31.360 --> 00:37:33.760 something for you to rehearse, something for 00:37:33.760 --> 00:37:38.039 you to maybe repeat quite a few times. Yeah, 00:37:38.039 --> 00:37:40.400 and I'll address your comment before. When I 00:37:40.400 --> 00:37:44.659 get triggered, I lose love. Yes, and this is 00:37:44.659 --> 00:37:49.869 where the practice comes in. Turning it into 00:37:49.869 --> 00:37:52.090 a frequency of love comes with practice, with 00:37:52.090 --> 00:37:54.349 experience, something we have to teach ourselves. 00:37:56.650 --> 00:37:59.389 And the practice comes in difficult moments. 00:38:00.230 --> 00:38:02.570 It is when we get triggered, when we get scared, 00:38:02.650 --> 00:38:06.230 when we get frustrated. That's the hard part. 00:38:06.329 --> 00:38:09.150 That's where we do a lot of practice. And also 00:38:09.150 --> 00:38:12.409 that is the most powerful part because this is 00:38:12.409 --> 00:38:14.489 how you can deepen love in long -term relationships. 00:38:14.590 --> 00:38:17.630 This is how you can affect people and make them 00:38:17.630 --> 00:38:21.170 connect to you. If in a triggering moment, you 00:38:21.170 --> 00:38:23.809 can connect into frequency of love. And this 00:38:23.809 --> 00:38:27.110 is really normal. By default, most people would 00:38:27.110 --> 00:38:29.469 lose connection to love in that moment. That's 00:38:29.469 --> 00:38:32.860 why it's a superpower. It's something that most 00:38:32.860 --> 00:38:34.739 people will never practice, most people will 00:38:34.739 --> 00:38:38.519 never be able to do, unfortunately, at least 00:38:38.519 --> 00:38:41.159 in our lifetime, in the current space where we 00:38:41.159 --> 00:38:43.760 are. But if you learn to do that, that's your 00:38:43.760 --> 00:38:46.820 superpower, that's your influence, that's your 00:38:46.820 --> 00:38:48.639 presence, that's your magnetism, that's your 00:38:48.639 --> 00:38:52.019 depth. And it really comes with practice. So 00:38:52.019 --> 00:38:55.219 it just, there is nothing to even intellectualize 00:38:55.219 --> 00:38:57.340 as long as you understand it, that it comes through. 00:38:57.579 --> 00:39:01.199 It comes with practice. And the way you practice 00:39:01.199 --> 00:39:03.980 it is exactly how we're going to do that now. 00:39:04.219 --> 00:39:06.820 So you can repeat the practice that I'm going 00:39:06.820 --> 00:39:09.539 to guide you through as many times as you need. 00:39:09.559 --> 00:39:12.360 And you can also create this practice for yourself. 00:39:14.059 --> 00:39:16.739 And the practice is based on a rehearsal, mental 00:39:16.739 --> 00:39:19.679 rehearsal of various situations in which you 00:39:19.679 --> 00:39:23.840 can connect into the frequency of love. And the 00:39:23.840 --> 00:39:26.039 practice that I'm going to guide you is exactly 00:39:26.039 --> 00:39:28.809 for the moments when... I lose connection to 00:39:28.809 --> 00:39:31.909 love. How can I make sure I keep it through practice? 00:39:33.510 --> 00:39:36.630 Just like everything we teach inside the Feminine 00:39:36.630 --> 00:39:41.110 Power Blueprint, this class followed by an embodied 00:39:41.110 --> 00:39:44.289 practice so that we can not just understand with 00:39:44.289 --> 00:39:47.349 our thinking minds all these concepts, but to 00:39:47.349 --> 00:39:52.170 actually embody them and feel them in our bodies 00:39:52.170 --> 00:39:55.030 so that they can integrate and so that we can 00:39:55.030 --> 00:40:00.050 live this work. And just for this class, I am 00:40:00.050 --> 00:40:03.150 giving you an opportunity to also join the practice. 00:40:03.610 --> 00:40:06.570 And if you would like to practice love as a frequency 00:40:06.570 --> 00:40:08.710 using all these concepts that you've learned 00:40:08.710 --> 00:40:12.309 in this episode, you can go to this episode description 00:40:12.309 --> 00:40:16.730 and find a link to access the embodied practice 00:40:16.730 --> 00:40:21.219 and receive the practice to your mailbox. This 00:40:21.219 --> 00:40:24.980 was one of our classes taught life inside the 00:40:24.980 --> 00:40:27.679 feminine power blueprint where women are taken 00:40:27.679 --> 00:40:30.900 on a three months life initiation into their 00:40:30.900 --> 00:40:34.300 true power, magnetism, abundance and pleasure. 00:40:34.900 --> 00:40:37.840 Each cohort is taught by a group of highly experienced 00:40:37.840 --> 00:40:41.039 powerful teachers who live this work. In the 00:40:41.039 --> 00:40:43.900 next cohort I'm bringing 12 incredible human 00:40:43.900 --> 00:40:47.659 beings to take us through a juicy journey, a 00:40:47.659 --> 00:40:50.789 descent into power, pleasure, money and bodyments, 00:40:51.010 --> 00:40:55.050 sexuality and purpose. We begin on October 2nd, 00:40:55.050 --> 00:40:58.389 and you can already enroll at a super early birthrate 00:40:58.389 --> 00:41:02.550 before August 1st. Information is in this episode 00:41:02.550 --> 00:41:05.050 description. And if you have any thoughts, ideas 00:41:05.050 --> 00:41:07.869 or questions, I'd love to hear from you. If you'd 00:41:07.869 --> 00:41:10.550 like to connect, you can find my details in this 00:41:10.550 --> 00:41:13.110 episode description, and don't forget to leave 00:41:13.110 --> 00:41:17.329 this podcast a rating. Thank you so much. My 00:41:17.329 --> 00:41:19.690 name is Mariya Grinina. Until the next time.