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Hi everybody, and welcome back to Airway First, a podcast from the Children's Airway

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First Foundation.

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I'm your host, Rebecca Downing.

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My guest today is Dr. Magna Dassani, a sleep apnea and airway dentist from Houston, Texas.

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Dr. Dassani has practiced dentistry for over two decades, and she's passionate about the

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role of the dentist in whole body health.

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She frequently sees patients for whom the dentist is the only consistent medical provider.

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By screening patients, connecting them with the appropriate specialist, and devising treatment

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plans, Dr. Dassani changes lives.

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In recent years, she's begun to identify and treat adults in pediatric sleep apnea in her

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practice.

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While many of her patients have reached adult home without ever being educated about how

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the shape of their skull affects their breathing and sleep, Dr. Dassani's in-depth knowledge

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of oral-facial anatomy allows her to help patients with underlying defects of the tongue,

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jaw, and palate.

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As a mentor, Dr. Dassani works to educate fellow dental professionals about sleep disorder

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breathing so that these treatments can become more easily available to patients throughout

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North America.

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As a writer, as well as a clinician, Dr. Dassani has published two books on sleep apnea and

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the dental practice.

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You can find both books, Healthy Sleep Happy Kids and Sleep, Breathe, Dream on Amazon.com.

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You can find out more about Dr. Dassani on her website at www.magnandassani.com.

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And now, here's my interview with Dr. Bangda Dassani.

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Thank you so much for being on our podcast this morning, Dr. Dassani.

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Thank you so much for having me.

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What a journey it has been to get here between mostly my schedule and the schedules, but we

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made it, so I'm super excited.

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Yes, thank you.

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And I'm really very excited because you have a very unique message that I think parents

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need to hear.

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It's incredibly important.

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Thank you for hanging in there and continuing to reschedule.

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Let's just go ahead and just dive right in.

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As a dentist, the approach you take is very different than a lot of dentists, and you're

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really focused on the whole body, but specifically on sleep.

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So I thought we could just start there and talk a little bit about where this focus comes

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from, where your approach comes from.

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Yeah, so I'm fond of saying dentists fix more than teeth or fix more than cavities.

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And we are actually in the unique position of being able to follow our patients and a

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lot of them for a huge part of their life.

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I mean, it's not uncommon for us to see moms come in when they're pregnant, and then we

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are usually the first providers to see those child from a dental perspective, of course,

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because they tag along with the siblings and the parents all the way until a lot of times

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adulthood.

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They go away to college, come back because they come to visit parents, see us for their

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cleanings, and they see us twice a year at least.

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So we are in that position, but we're able to assess, evaluate, and impact whatever's

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going on with their growth and development in the head, face, and neck, and guess where

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our airway is.

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So I can actually spot a problem before it becomes a problem.

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If I can guide that family, that child, that parent into, hey, this might be our next best

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step.

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And it doesn't always have to be in the dental office.

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And I'm fond of telling the doctors that I coach, too.

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It's like, we are sometimes the quarterback as to where or what happens with a child's

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or even a person's treatment.

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And it's not uncommon for me to observe something and go, oh my gosh, go see the ENT.

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Oh, make sure you talk to a pediatrician about this, to have that multidisciplinary team

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of the cardiologists, the neurologists, the pediatrician, the ENTs.

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And we all come together because what is the goal at the end of the day?

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It is our patients' life.

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And yes, if we can hone in, actually dial in, have this laser focus on the airway as well.

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If I can address something while you are growing, oh my gosh, I don't have to put a

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band-aid on you when you're grown up.

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Right, absolutely.

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And I've spared you so much heartache, trouble, and discomfort by way of your health, right?

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I mean, we know how many kids, teens, adults struggle with their health.

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And I'm going to segue this into how did this happen for me?

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It's by losing a family member.

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And for someone that was completely healthy, didn't have any known comorbidities for us

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to lose them without any warning, made me determined that I, you know, when I got into

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airway, I'm the first to admit I was selfish.

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My only goal was I do not want my family to have to go through this ever again.

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Because if sleep apnea was the issue, surely there's something I can do to impact this.

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Surely there are solutions.

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And this was 20 years ago.

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Surely there's a way out.

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I may not be able to impact it as a dentist.

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I didn't know anything.

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Then there's, we don't get this education in dental school.

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Right.

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We've heard.

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I'm still very surprised about this.

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I know.

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Pediatricians as well.

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Exactly.

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It's shocking.

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Exactly.

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And it's like, well, at least I can get answers.

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At least I know what questions to ask of my doctors when we do come across this.

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I didn't ever want to go through it again.

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But in the deeper I looked, I was like, oh my gosh, this is something right up my alley.

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I can do this to where I can help my family.

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Remember, I'm still focused just on my family because the loss was so great.

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But then what I realized is as you get into this, it's like, once you see it, you cannot

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not see it.

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Can I do it?

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Yeah.

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And I found out that, I found out that, I found out that, I found out that my family

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grew, it grew into my office manager's dad, who I could help.

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It grew into the patient in the dental chair who talked about his grandson that was snoring.

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It grew into, it's just one of those things that it keeps getting bigger and bigger and

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bigger until you just can't ignore it.

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You have to do something about it.

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We were mainly talking to adults that could not use their CPAP and we were helping them.

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And then I would get these questions, hey doc, my grandson snores.

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Whatever you did, the appliance helps me.

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Can you make my grandson this?

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Just like, no, he's a child.

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And I still didn't have answers then.

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Until same thing, when you have something personal, hit you.

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My office manager, Christina, has been with me 11 years and she was pregnant with Avery

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when she started working with me.

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Well Avery is your classic child with everything Avery that we see in a kid.

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And at one point, her and I stopped and she looked at me and she goes, doc, do you think

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this is Avery?

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I was like, oh my gosh, we are missing an entire demographic of the population.

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And same thing, nobody's talking about this.

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I didn't learn this.

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I didn't know what to do.

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I didn't even know what questions to ask.

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So that was another rabbit hole to go down.

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And you know this once you go down this rabbit hole, it's like, you're in it, like it or

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not.

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You're in it.

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Yeah.

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And you see it everywhere.

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That's the other thing.

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Once you know what to look for, you see it everywhere.

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You see it watching TV.

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You see it standing in the line at the grocery store.

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You see it when your children's friends come over.

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I mean, you see it everywhere.

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Exactly.

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And I was just talking to somebody yesterday.

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It gets so bad.

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Like you talk about it so much.

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I have two girls, they're teenagers, but when they were growing up, because you know, we've

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been doing this for a while now, we'd be at Target and my kid would go like, mom, that

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kid's now breathing.

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So stop looking at people in Target.

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But I understood you.

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Yes.

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Yes.

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So that was what got me going.

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And you're really focused a lot on the sleep aspect of it specifically.

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Correct.

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So I'm still a general dentist.

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Yeah.

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I still drill, fill, do whatever a stentist do.

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But a large focus of my practice is sleep because this is not something that you can

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put into a box.

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It is not something where I can isolate it and say, as an adult or as a child, sleep

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is going to sit in this corner and everything dental is going to sit in this other side.

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They're all interconnected because let's take a look.

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You know, when we have a child in the chair, that's just coming for cleaning, nothing else.

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But we see all these signs and symptoms and clues.

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As a child, that is, for example, mouth breathing can have red, puffy and flame swollen gums

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that bleed is prone to more decay.

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And how do you separate that?

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It all ties in together because then you got to figure out why.

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Where's that mouth breathing coming from?

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What can I do about it?

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And it just turns into this big old cycle.

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Right.

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Right.

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Absolutely.

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And I think, I'll put a link to it on our website just for, or in the show notes, but

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there's a link to on our website.

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We've got signs as a parent to look for.

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Yes.

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But as a dentist and as well as I'm sure it's not just you at this point, it's you and your

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staff.

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What signs are you all looking for when they come in?

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Specifically children.

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Yeah, yeah, for sure.

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There's so much.

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You know, when we have an adult with sleep issues, I like to say I can fit them inside

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a box.

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Adults present with very specific signs and symptoms.

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And you check those boxes, you know, for the snoring, the daytime sleepiness, the getting

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up to use the bathroom multiple times a night, choking and gasping in your sleep.

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I can fit typically you into a box.

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But as a child, I could have seven children with nine different symptoms and they could

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all be positive for sleep disorder breathing, which is why it's so important, you know,

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parents play a big role in our team here because there's so much that they can observe at home

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that we don't see the child asleep in our offices.

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And this is where the parents come in.

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So what do we look for and what can parents look for?

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Mouth breathing is a big one.

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Usually when, you know, and my team is trained to do the same, I walk into an arbitrary and

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I immediately focus on the parent, not because I don't like the kid.

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I love kids, which is also I could never become a pediatric dentist.

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But in the reason I want to do that is in our office, we have TVs on the ceiling.

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So the child is really laying back and they're watching TV or now, you know, today's day

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and age, even if you don't, they're what are they doing?

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Typically, they're on their phone.

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Right.

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What I want to see is because anytime you walk in and you you're talking to somebody,

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we automatically come to attention.

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Don't we?

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We sit upright.

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We adjust our posture, all of that.

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Right.

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That's not their normal resting posture.

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Normal resting posture, remember, should be lips together, breathing through the nose

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and the tongue resting in the roof of the mouth passively.

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Well, when I walk in and introduce myself to the parent and completely ignore the child,

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the child goes back to what it is that they're doing, which is, I don't know, watch Indora

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on TV.

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And I catch this child either sitting with their mouth open, breathing through their

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mouth or whatever that posture looks like.

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And I can immediately focus that attention to the parent and go, is this how she is or

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he is at home as well?

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And I'll get one of two responses.

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Right.

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I was like, oh my gosh, yes, I have to remind him or to close the mouth during, I don't know,

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reading, playing puzzles, whatever it is that they're doing, watching TV.

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And that's the connection.

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Boom.

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We start right there.

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Or the parent's going to say, you know what, I haven't really noticed.

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And for me, then it is, let's pay attention.

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When you go home, now the parent is diodin into what is it that I need to look for?

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So that is key number one.

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As a dentist, I will look for my team will look for other telltale clues that tell us

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that something is going on that's impacting their area.

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And typically it will be growth and development, right?

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We look for if this is a child that either has permanent teeth or has permanent teeth

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coming in, is there any crowding?

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Crowding tells me there's just not enough room.

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There's a discrepancy between the size of the jaw and the size of the teeth.

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Or a lot of times when those permanent teeth come in behind the baby teeth, right?

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Shark teeth, as we call them.

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Right.

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They just aren't, there isn't enough space in the jaw for those teeth to be able to do

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what they do.

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The permanent teeth erupt, try to push themselves out and that's what causes the baby teeth

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to get loose and fall out.

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Well guess something is not working the way it needs to and which is why these teeth are

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in all different kinds of positions.

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00:14:52,680 --> 00:14:56,400
So is there enough room for those permanent teeth to come in?

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00:14:56,400 --> 00:15:00,440
Yeah, there could be a discrepancy in the size of the teeth and the size of the jaw.

244
00:15:00,440 --> 00:15:04,880
You got dad's teeth and mom's jaw, smaller jaw, bigger teeth, sure.

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00:15:04,880 --> 00:15:08,240
But at the end of the day, we still need the space.

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00:15:08,240 --> 00:15:09,240
Right.

247
00:15:09,240 --> 00:15:10,720
So that is a big telltale clue.

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00:15:10,720 --> 00:15:13,800
If there is crowding, don't wait.

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Talk to your doctors, talk to your dentists and make sure this is being at least evaluated.

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00:15:19,880 --> 00:15:24,320
They may not be the ones treating it, but at least they'll know where to send you out.

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00:15:24,320 --> 00:15:29,000
We want those full wide smiles in a chat.

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00:15:29,000 --> 00:15:33,680
I don't like seeing those dark corridors, as I call them, when they're smiling.

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The key example is, look at Julia Roberts' smile, right?

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00:15:38,240 --> 00:15:40,160
You want those wide smiles.

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00:15:40,160 --> 00:15:46,360
Or keeping in tune with everything going on in the last few weeks.

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00:15:46,360 --> 00:15:54,720
William and Kate, when you look at their smiles, Kate has that wide, full smile, right?

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00:15:54,720 --> 00:15:57,960
And when you look at it, you can start that slightly more narrow smile.

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00:15:57,960 --> 00:15:58,960
What do I look for?

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00:15:58,960 --> 00:16:01,440
I want her smile.

260
00:16:01,440 --> 00:16:03,120
So we want those teeth to fill up.

261
00:16:03,120 --> 00:16:10,800
I don't want those dark corridors along the side.

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00:16:10,800 --> 00:16:15,960
Outside the mouth, if I'm just extra orally looking, what does the nose look like?

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00:16:15,960 --> 00:16:17,600
Is there a deviated septum?

264
00:16:17,600 --> 00:16:20,160
Is one nostril bigger than the other?

265
00:16:20,160 --> 00:16:22,200
Are there narrow pinched nostrils?

266
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That's where our airway starts.

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00:16:24,080 --> 00:16:25,280
Let's start at the very beginning.

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00:16:25,280 --> 00:16:31,360
Is this something that you need to see the EMT to have evaluated and addressed?

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00:16:31,360 --> 00:16:32,520
Chapped lips, right?

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00:16:32,520 --> 00:16:38,680
Any story, my younger daughter, who's now 14, when she was young, every time, and I tell

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00:16:38,680 --> 00:16:42,680
my parents, anybody that feels guilty about not noticing this in their kids, like worst

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mom right here, I didn't notice anything.

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00:16:46,720 --> 00:16:47,720
You know what?

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00:16:47,720 --> 00:16:52,120
The guilt has no place in what we do for our kids, right?

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00:16:52,120 --> 00:16:55,960
So I always try to tell parents, as a doctor, I miss things.

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00:16:55,960 --> 00:17:01,240
So there's no place for you to feel bad about it because I didn't know what I didn't know.

277
00:17:01,240 --> 00:17:02,240
Exactly.

278
00:17:02,240 --> 00:17:05,840
There's no way I could have addressed it, which is why I say that.

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00:17:05,840 --> 00:17:09,960
But when my younger daughter was growing up every year for birthdays, for Christmas, anytime

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00:17:09,960 --> 00:17:12,640
anybody asked her, it's like, baby, what do you want?

281
00:17:12,640 --> 00:17:14,080
You know what she'd ask for?

282
00:17:14,080 --> 00:17:17,920
She'd ask for a chapstick.

283
00:17:17,920 --> 00:17:23,640
Because her lips were always chapped because that child was a mouth breather.

284
00:17:23,640 --> 00:17:28,360
And I'm going, oh my God, how did I not see this?

285
00:17:28,360 --> 00:17:30,000
So that is one thing we look for.

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00:17:30,000 --> 00:17:36,760
And I'm not talking about, you know, it's the season's changing or you're in a place

287
00:17:36,760 --> 00:17:38,320
like the pole or whatever.

288
00:17:38,320 --> 00:17:39,320
It's chronic.

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00:17:39,320 --> 00:17:46,480
But if you have a child that is constantly that has cracked lips or dry lips, that could

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00:17:46,480 --> 00:17:47,760
be a telltale sign.

291
00:17:47,760 --> 00:17:49,480
Are they breathing through their mouth?

292
00:17:49,480 --> 00:17:52,600
What's going on there?

293
00:17:52,600 --> 00:17:57,120
We also look for the shape of the palate.

294
00:17:57,120 --> 00:18:01,160
We want that palate to be a wide U shaped palate.

295
00:18:01,160 --> 00:18:07,200
The roof of the mouth is also the floor of the nose.

296
00:18:07,200 --> 00:18:16,880
So the shape of that palate, if you have a high arched V shaped deep narrow palate, the

297
00:18:16,880 --> 00:18:22,080
other side of it, and I know you can see me because we're on video right now, but this

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00:18:22,080 --> 00:18:27,080
is what the upper airway looks like.

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00:18:27,080 --> 00:18:29,040
And that is narrow as well.

300
00:18:29,040 --> 00:18:31,240
That is constricted as well.

301
00:18:31,240 --> 00:18:35,080
So that tells me a story.

302
00:18:35,080 --> 00:18:38,080
Look back in the back of the throat, what do the tonsils look like?

303
00:18:38,080 --> 00:18:39,600
Are those tonsils enlarged?

304
00:18:39,600 --> 00:18:48,520
Are they contributing to any obstruction, which can then possibly be play a role in obstructing

305
00:18:48,520 --> 00:18:49,520
that airflow?

306
00:18:49,520 --> 00:18:52,440
So, Doc, these kids need to see an ENT.

307
00:18:52,440 --> 00:18:55,760
Just know two ways about it.

308
00:18:55,760 --> 00:18:58,800
What does the tongue look like?

309
00:18:58,800 --> 00:19:06,920
And true macroglossy, like truly where the tongue is super large, is not all that common.

310
00:19:06,920 --> 00:19:14,360
When the tongue looks too big for the mouth, how about we think about is the jaw space,

311
00:19:14,360 --> 00:19:18,080
the space there, the size of the jaws too little for the tongue?

312
00:19:18,080 --> 00:19:23,320
Let's flip it over.

313
00:19:23,320 --> 00:19:27,960
So when I have a child open their mouth wide, not even say, ah, not even stick your tongue,

314
00:19:27,960 --> 00:19:29,720
just open your mouth, baby.

315
00:19:29,720 --> 00:19:35,480
And when I see that tongue spilling over onto the chewing surfaces of those back molars

316
00:19:35,480 --> 00:19:39,000
for those kids, we might have a problem.

317
00:19:39,000 --> 00:19:40,720
That might need to be addressed.

318
00:19:40,720 --> 00:19:44,520
Not like that does need to be addressed.

319
00:19:44,520 --> 00:19:48,160
Because what happens, where's that tongue going to go when this child is going to lay

320
00:19:48,160 --> 00:19:50,360
back?

321
00:19:50,360 --> 00:19:52,480
It's going to fall backwards into the throat.

322
00:19:52,480 --> 00:19:58,400
It's going to potentially create an obstruction, which means that the child is getting less

323
00:19:58,400 --> 00:20:01,440
oxygen to the brain while they're asleep.

324
00:20:01,440 --> 00:20:06,600
If the tongue has those scalloped edges, little markings on the tongue, which is just from

325
00:20:06,600 --> 00:20:07,800
the teeth, right?

326
00:20:07,800 --> 00:20:11,880
And they have the shape of those teeth show up.

327
00:20:11,880 --> 00:20:13,840
That's the same thing.

328
00:20:13,840 --> 00:20:16,560
The justice and enough room.

329
00:20:16,560 --> 00:20:19,160
Clenching and grinding is a big one.

330
00:20:19,160 --> 00:20:24,840
Children to have tooth wear in some cases that we see are, there's so much wear from

331
00:20:24,840 --> 00:20:26,080
the child grinding so much.

332
00:20:26,080 --> 00:20:27,080
And you know what?

333
00:20:27,080 --> 00:20:28,400
A lot of parents will say this too.

334
00:20:28,400 --> 00:20:34,240
It's like, I can hear my child grinding down the hallway.

335
00:20:34,240 --> 00:20:39,880
And clenching and grinding is your body's reflex to open up the airway.

336
00:20:39,880 --> 00:20:42,080
Oh, okay.

337
00:20:42,080 --> 00:20:45,080
Yeah, you know, just let's look at it this way.

338
00:20:45,080 --> 00:20:51,600
A muscle that is tense occupies less space than a muscle that is relaxed.

339
00:20:51,600 --> 00:20:57,600
So for those of us that, and I know I do it, when we pose for pictures, what do we do?

340
00:20:57,600 --> 00:20:59,400
We pop our arm up, do we not?

341
00:20:59,400 --> 00:21:05,880
Because that makes that bicep look so much more toned and skinnier as opposed to not

342
00:21:05,880 --> 00:21:06,880
posing it right.

343
00:21:06,880 --> 00:21:07,880
When it's down.

344
00:21:07,880 --> 00:21:08,880
Yeah.

345
00:21:08,880 --> 00:21:09,880
Right.

346
00:21:09,880 --> 00:21:10,880
And that's exactly what it does.

347
00:21:10,880 --> 00:21:15,400
When we clenching and grinding, it tightens up all these muscles because we got to use

348
00:21:15,400 --> 00:21:17,760
our muscles when we clench and grind.

349
00:21:17,760 --> 00:21:21,480
That is your body's reflex to open up the airway.

350
00:21:21,480 --> 00:21:25,600
So if you have a child that is constantly grinding at night, get this looked at.

351
00:21:25,600 --> 00:21:28,040
And no, a night guard is not the answer for a child.

352
00:21:28,040 --> 00:21:31,000
I'll even say that.

353
00:21:31,000 --> 00:21:32,000
Because what is that?

354
00:21:32,000 --> 00:21:33,000
It's a band-aid.

355
00:21:33,000 --> 00:21:34,000
I don't want a band-aid.

356
00:21:34,000 --> 00:21:35,000
Oh, right.

357
00:21:35,000 --> 00:21:36,000
There's a problem there.

358
00:21:36,000 --> 00:21:37,360
Yeah, that is growing.

359
00:21:37,360 --> 00:21:42,920
And I can impact growth and development, and I want to get in as quickly as I can to help

360
00:21:42,920 --> 00:21:46,720
this child breathe and grow to their best ability.

361
00:21:46,720 --> 00:21:54,280
Having conversations with moms while they're in the office as well is huge.

362
00:21:54,280 --> 00:21:57,760
When we started this, my team would be like, Doc, will you stop talking?

363
00:21:57,760 --> 00:21:59,320
Because you have other patients waiting for you.

364
00:21:59,320 --> 00:22:01,640
You have these moms really need to go places.

365
00:22:01,640 --> 00:22:07,480
And I was like, I know, but I can't not get all the information from them.

366
00:22:07,480 --> 00:22:12,480
A child that is struggling at school, that has trouble focusing, that has trouble getting

367
00:22:12,480 --> 00:22:19,000
along with their peers, that has behavioral issues that can be related to sleep disorders,

368
00:22:19,000 --> 00:22:24,160
that can be related to lack of oxygen to the brain.

369
00:22:24,160 --> 00:22:28,040
So that's where sleep comes in now.

370
00:22:28,040 --> 00:22:30,360
Why sleep is so important for children.

371
00:22:30,360 --> 00:22:31,360
Correct.

372
00:22:31,360 --> 00:22:39,720
So we use all of these signs and symptoms and what we see to start to connect the dots.

373
00:22:39,720 --> 00:22:43,560
So when I see any of this, I will start asking mom questions.

374
00:22:43,560 --> 00:22:45,800
Does your child snore?

375
00:22:45,800 --> 00:22:50,160
Audible breathing in a child when they're asleep does count as snoring.

376
00:22:50,160 --> 00:22:52,320
They don't have to snore like you and I.

377
00:22:52,320 --> 00:22:54,040
Any audible breathing.

378
00:22:54,040 --> 00:22:55,040
Correct.

379
00:22:55,040 --> 00:22:56,040
Okay.

380
00:22:56,040 --> 00:23:01,320
When I talk to the mom about what kind, like is this child a messy sleeper?

381
00:23:01,320 --> 00:23:03,360
Are they a restless sleeper?

382
00:23:03,360 --> 00:23:08,600
Do they start on one side of the bed and move over and they're all over the place?

383
00:23:08,600 --> 00:23:14,760
So both my girls, my, one of my girls was has still been like, she literally never had

384
00:23:14,760 --> 00:23:19,200
to make the bed in the morning because she'd get up, smooth the covers and she was fine.

385
00:23:19,200 --> 00:23:21,160
She didn't toss and turn.

386
00:23:21,160 --> 00:23:24,840
But the other one, you'd go into her room in the morning and be like, good Lord child,

387
00:23:24,840 --> 00:23:26,360
who have you been fighting with?

388
00:23:26,360 --> 00:23:27,360
Right.

389
00:23:27,360 --> 00:23:29,720
The blankets are everywhere.

390
00:23:29,720 --> 00:23:35,800
The pillows are on the floor and like she starts in one position, ends up in the other.

391
00:23:35,800 --> 00:23:37,440
That can be a sign as well.

392
00:23:37,440 --> 00:23:42,880
So these are questions that I then start to ask parents to be able to connect the dots

393
00:23:42,880 --> 00:23:45,320
is to what is going on.

394
00:23:45,320 --> 00:23:49,120
These are all my clues.

395
00:23:49,120 --> 00:23:51,920
We talk about bedwetting as well.

396
00:23:51,920 --> 00:23:55,120
We talk about breastfeeding as an infant.

397
00:23:55,120 --> 00:23:56,320
Of course, I'm seeing a little one.

398
00:23:56,320 --> 00:24:01,080
We ask about are they breastfed or bottlefed, but even the older ones, because when I look

399
00:24:01,080 --> 00:24:06,560
at somebody that has a constricted palate that has the growth and development of a narrow,

400
00:24:06,560 --> 00:24:14,520
long face that I'm seeing as opposed to those wider faces and very non-judgmental.

401
00:24:14,520 --> 00:24:20,360
But I want to know, hey, is your baby or was this child breastfed or bottlefed?

402
00:24:20,360 --> 00:24:25,440
Is that's going to give me a clue as to where they even able to nurse?

403
00:24:25,440 --> 00:24:29,960
If mom chose not to nurse, I completely respect that decision, but were they able to nurse?

404
00:24:29,960 --> 00:24:32,040
A lot of times it hurt.

405
00:24:32,040 --> 00:24:33,040
It was painful.

406
00:24:33,040 --> 00:24:35,600
My next question has to be why?

407
00:24:35,600 --> 00:24:38,080
And that's what I tell my team.

408
00:24:38,080 --> 00:24:39,080
They give you an answer.

409
00:24:39,080 --> 00:24:40,080
Think why?

410
00:24:40,080 --> 00:24:41,480
And you get the answer to that.

411
00:24:41,480 --> 00:24:43,480
Ask it a second time.

412
00:24:43,480 --> 00:24:44,480
Why?

413
00:24:44,480 --> 00:24:45,480
What are we not seeing?

414
00:24:45,480 --> 00:24:46,480
What are we missing?

415
00:24:46,480 --> 00:24:51,640
So when I have a mom that says, oh, like bottlefed, okay, tell me more, what was going on with

416
00:24:51,640 --> 00:24:52,640
that?

417
00:24:52,640 --> 00:24:57,120
Well, it hurt too much or she had trouble latching on or it took her forever to eat.

418
00:24:57,120 --> 00:24:59,440
It seemed like it was a full-time job.

419
00:24:59,440 --> 00:25:02,000
Now I know to ask myself, why?

420
00:25:02,000 --> 00:25:04,000
Why was that happening?

421
00:25:04,000 --> 00:25:06,920
Then that leads me down the rabbit hole of, is there a tie?

422
00:25:06,920 --> 00:25:08,360
Is there a tongue tie going on?

423
00:25:08,360 --> 00:25:11,720
Because remember when I'm still evaluating the mouth, not only am I looking the shape

424
00:25:11,720 --> 00:25:18,280
and the position of the tongue, is there a tie because that itself again, tongue needs

425
00:25:18,280 --> 00:25:19,920
to be resting in the roof of the mouth.

426
00:25:19,920 --> 00:25:24,800
If it's unable to, that is impacting growth and development.

427
00:25:24,800 --> 00:25:43,040
My early blues are a child that was unable to breastfeed.

428
00:25:43,040 --> 00:25:47,520
You are listening to Airway First with today's guest, Dr. Meghna Dasani.

429
00:25:47,520 --> 00:25:51,080
You can find out more about the Children's Airway First Foundation and our mission to

430
00:25:51,080 --> 00:25:56,080
ensure that every child has access to screening, evaluation, and treatment of all children's

431
00:25:56,080 --> 00:26:02,080
airway disorders before the age of six on our website at childrensairwayfirst.org.

432
00:26:02,080 --> 00:26:07,760
The CAF website offers tons of great resources for parents, including videos, blogs, recommended

433
00:26:07,760 --> 00:26:11,120
books, comprehensive medical research, and so much more.

434
00:26:11,120 --> 00:26:15,640
We've also recently launched the Airway Huddle, a Facebook support group for parents of children

435
00:26:15,640 --> 00:26:18,360
with airway and sleep-related issues.

436
00:26:18,360 --> 00:26:24,200
You can access the Airway Huddle support group at facebook.com backslash groups backslash

437
00:26:24,200 --> 00:26:25,440
airway huddle.

438
00:26:25,440 --> 00:26:29,880
Are you interested in becoming a guest or have an idea for an upcoming episode?

439
00:26:29,880 --> 00:26:35,120
Shoot us a note via the contacts page on our website or send us an email directly at info

440
00:26:35,120 --> 00:26:38,000
at childrensairwayfirst.org.

441
00:26:38,000 --> 00:26:43,280
As a reminder, this podcast and the opinions expressed here are not a medical diagnosis.

442
00:26:43,280 --> 00:26:47,960
If you suspect your child might have an airway issue, contact your pediatric, airway dentist,

443
00:26:47,960 --> 00:26:48,960
or pediatrician.

444
00:26:48,960 --> 00:27:05,680
And now, let's jump back into my interview with today's guest, Dr. Meghna Desani.

445
00:27:05,680 --> 00:27:06,680
So it's a waterfall effect.

446
00:27:06,680 --> 00:27:08,400
You look at one and you ask the questions.

447
00:27:08,400 --> 00:27:13,400
You look at something, you ask the questions, and then no conversation is the same in the

448
00:27:13,400 --> 00:27:14,400
office.

449
00:27:14,400 --> 00:27:19,040
If you could have two parents and two operatories, it will not follow the same route because what

450
00:27:19,040 --> 00:27:25,320
am I seeing to what why am I asking and what questions am I asking as follow-ups is what

451
00:27:25,320 --> 00:27:27,040
is going to drive that conversation.

452
00:27:27,040 --> 00:27:28,040
So there's so many.

453
00:27:28,040 --> 00:27:31,800
Remember what I said earlier, seven kids can present with nine different symptoms and they

454
00:27:31,800 --> 00:27:33,720
could all be positive.

455
00:27:33,720 --> 00:27:37,680
And this is why, because we just don't know what's going on.

456
00:27:37,680 --> 00:27:39,840
And it sounds so weird.

457
00:27:39,840 --> 00:27:43,840
My team would be like, talk, why are you asking parents about bedwetting?

458
00:27:43,840 --> 00:27:47,600
We, that's not up our wheelhouse, right?

459
00:27:47,600 --> 00:27:50,640
But I will tell you this.

460
00:27:50,640 --> 00:27:54,680
In our early days, when we started to have these conversations and talk to parents about

461
00:27:54,680 --> 00:28:01,360
this, we had a 16-year-old coming with his mom.

462
00:28:01,360 --> 00:28:07,000
And typically in our office, when it's a new patient, you know, the team gets all, you

463
00:28:07,000 --> 00:28:10,840
know, whatever we need, all the information, the data I need first before I walk in to see

464
00:28:10,840 --> 00:28:11,840
the patient.

465
00:28:11,840 --> 00:28:15,400
And my assistant came to tell me and she's like, doc, you might want to see this one

466
00:28:15,400 --> 00:28:16,400
first.

467
00:28:16,400 --> 00:28:17,400
I was like, why, what's going on?

468
00:28:17,400 --> 00:28:21,120
It's like, you know what you need to do, you know, get the history, like check whatever

469
00:28:21,120 --> 00:28:24,360
medications if actually needed, blah, blah, blah.

470
00:28:24,360 --> 00:28:27,440
And she's like, no, you want to come into this one first.

471
00:28:27,440 --> 00:28:28,440
Okay.

472
00:28:28,440 --> 00:28:36,160
So I walk in 16-year-old boy in the chair and mom's in the room and I was like, hey,

473
00:28:36,160 --> 00:28:37,160
bud, what's up?

474
00:28:37,160 --> 00:28:38,640
Like, you know, just my usual.

475
00:28:38,640 --> 00:28:44,440
And like that child is sitting with his head bowed and just mumbles, can she not be here?

476
00:28:44,440 --> 00:28:46,640
Like for the assistant.

477
00:28:46,640 --> 00:28:50,920
And I said, no, we kind of need her here.

478
00:28:50,920 --> 00:28:52,800
I need a team member just like your mom's here.

479
00:28:52,800 --> 00:28:54,360
I need a team member here.

480
00:28:54,360 --> 00:28:56,000
Now tell me what's going on.

481
00:28:56,000 --> 00:28:57,360
And he still has his head bowed.

482
00:28:57,360 --> 00:29:01,520
You could tell he's so embarrassed like he just does not want to be here.

483
00:29:01,520 --> 00:29:03,840
And he goes, well, I still wet my bed.

484
00:29:03,840 --> 00:29:05,480
Like literally he mumbled it out.

485
00:29:05,480 --> 00:29:06,480
I was like, say what?

486
00:29:06,480 --> 00:29:07,880
Say that again.

487
00:29:07,880 --> 00:29:09,440
I still wet my bed.

488
00:29:09,440 --> 00:29:16,360
That was a 16-year-old boy in my chair telling me he's here because he still wants the bed.

489
00:29:16,360 --> 00:29:17,360
Let's back up here.

490
00:29:17,360 --> 00:29:18,960
I am a dentist.

491
00:29:18,960 --> 00:29:22,040
I deal with teeth.

492
00:29:22,040 --> 00:29:29,400
You know that when this family has found themselves in my practice for their teenage

493
00:29:29,400 --> 00:29:39,400
boy that is still wetting the bed, you know I am probably their last option.

494
00:29:39,400 --> 00:29:44,680
And sure enough, they had done everything they could, everything.

495
00:29:44,680 --> 00:29:47,440
They'd been to numerous pediatricians.

496
00:29:47,440 --> 00:29:51,680
They checked off all the boxes, made sure he wasn't drinking on gallon of water before

497
00:29:51,680 --> 00:29:56,880
going to bed, cleaned up his diet, saw whoever they needed to.

498
00:29:56,880 --> 00:29:57,880
Everything was fine.

499
00:29:57,880 --> 00:29:59,000
Thank God.

500
00:29:59,000 --> 00:30:02,280
Everything was fine.

501
00:30:02,280 --> 00:30:06,880
And sure enough with whatever clues we noticed within the practice and I told mom, I said,

502
00:30:06,880 --> 00:30:11,720
I don't know if this is going to help, but I think it is.

503
00:30:11,720 --> 00:30:12,720
Are you willing?

504
00:30:12,720 --> 00:30:14,240
I mean, she's like, you know, I've done everything.

505
00:30:14,240 --> 00:30:16,840
What I've exhausted all my options.

506
00:30:16,840 --> 00:30:18,240
What can it hurt?

507
00:30:18,240 --> 00:30:19,840
Because it's non-invasive, right?

508
00:30:19,840 --> 00:30:21,560
Whatever we're doing.

509
00:30:21,560 --> 00:30:25,680
And sure enough, the child comes in for a three-month follow-up.

510
00:30:25,680 --> 00:30:29,080
Our office is, we have eight operatories down a long hallway.

511
00:30:29,080 --> 00:30:33,360
He was walking in and I was just walking out of the break room with my coffee.

512
00:30:33,360 --> 00:30:37,120
And he runs, 16-hour boy running up to me, not a good idea.

513
00:30:37,120 --> 00:30:38,120
Right?

514
00:30:38,120 --> 00:30:40,360
There's like teenage boys, never.

515
00:30:40,360 --> 00:30:45,880
He runs down that hallway, makes me put my coffee down and gives me the biggest hug.

516
00:30:45,880 --> 00:30:51,240
And he whispers in my ear, he's like, I haven't had an accident since I saw you last.

517
00:30:51,240 --> 00:30:52,240
I tell you why.

518
00:30:52,240 --> 00:30:53,600
I was done that day.

519
00:30:53,600 --> 00:30:54,600
I was done.

520
00:30:54,600 --> 00:30:56,280
I was like, I'm going home.

521
00:30:56,280 --> 00:30:59,520
My day, week, month, year cannot get better.

522
00:30:59,520 --> 00:31:01,520
I was done.

523
00:31:01,520 --> 00:31:02,920
Wow.

524
00:31:02,920 --> 00:31:06,320
So ask the questions.

525
00:31:06,320 --> 00:31:12,840
And for moms that may be the listening parents, educators, ask the questions.

526
00:31:12,840 --> 00:31:15,480
Because you never know who has the answer.

527
00:31:15,480 --> 00:31:21,080
Because if we don't have the answer, we might know somebody that might have the answer.

528
00:31:21,080 --> 00:31:25,440
I always share this story because I want parents to know, I know you're going to be thinking,

529
00:31:25,440 --> 00:31:26,440
so weird.

530
00:31:26,440 --> 00:31:27,960
Like why would I talk about, what are they going to do?

531
00:31:27,960 --> 00:31:28,960
Somy diapers?

532
00:31:28,960 --> 00:31:29,960
Like, you know?

533
00:31:29,960 --> 00:31:30,960
Right.

534
00:31:30,960 --> 00:31:31,960
But you never...

535
00:31:31,960 --> 00:31:33,080
But it is a sign.

536
00:31:33,080 --> 00:31:35,640
It's a sign that parents don't know.

537
00:31:35,640 --> 00:31:43,040
I mean, until I started my work with Children's Airway, I would never, ever have put those

538
00:31:43,040 --> 00:31:46,200
two together, that that's a sign of an airway issue.

539
00:31:46,200 --> 00:31:47,200
Never.

540
00:31:47,200 --> 00:31:48,200
Yeah.

541
00:31:48,200 --> 00:31:49,200
So there's a lot.

542
00:31:49,200 --> 00:31:52,520
There's a lot, sure.

543
00:31:52,520 --> 00:31:58,000
And on your website, you also talk about how anxiety can impact a child's sleep.

544
00:31:58,000 --> 00:32:00,360
And I thought maybe we could talk a little bit about that.

545
00:32:00,360 --> 00:32:03,800
How does that happen, first of all, and what can parents do to help with that?

546
00:32:03,800 --> 00:32:05,600
Yeah, yeah, for sure.

547
00:32:05,600 --> 00:32:09,920
So anxiety has, you know, there's so many reasons that can happen, right?

548
00:32:09,920 --> 00:32:14,480
And again, it's a big group that we want to make sure we're looking at.

549
00:32:14,480 --> 00:32:18,240
Kids could have anxiety from whatever's going on at school.

550
00:32:18,240 --> 00:32:20,200
We do big things in school.

551
00:32:20,200 --> 00:32:25,040
Our kids, you know, we expect them to go to school with a great attitude.

552
00:32:25,040 --> 00:32:32,080
We expect them to learn, be respectful to their teachers, to their peers, to do whatever

553
00:32:32,080 --> 00:32:36,960
it is, you know, that they're asked to do.

554
00:32:36,960 --> 00:32:43,080
And come home with that great attitude, do their homework, be respectful at home, go

555
00:32:43,080 --> 00:32:45,280
to all their classes that we send them to, go to bed.

556
00:32:45,280 --> 00:32:48,280
There's a lot that goes on in their day.

557
00:32:48,280 --> 00:32:53,680
We never know what part of that day contributes, did not end well, or did not go the way they

558
00:32:53,680 --> 00:32:55,640
wanted it to.

559
00:32:55,640 --> 00:32:59,800
For us as adults that have learned to deal with things, a lot of times it's not a big

560
00:32:59,800 --> 00:33:00,800
deal.

561
00:33:00,800 --> 00:33:01,800
Right.

562
00:33:01,800 --> 00:33:03,640
But for that child, it might be a big deal.

563
00:33:03,640 --> 00:33:05,920
And there may be anxiety surrounding it.

564
00:33:05,920 --> 00:33:09,560
So sometimes the anxiety comes from that, where they're getting into bed and they're still

565
00:33:09,560 --> 00:33:16,240
ruminating over the day, what didn't go right, but it impacts their sleep.

566
00:33:16,240 --> 00:33:20,760
It can't fall asleep because they're constantly thinking about it because that loop has not

567
00:33:20,760 --> 00:33:23,120
been closed in their head.

568
00:33:23,120 --> 00:33:27,840
So that is one way in which, yes, that sleep is being impacted, but let's look at it from

569
00:33:27,840 --> 00:33:29,840
an airway perspective.

570
00:33:29,840 --> 00:33:37,160
If this is a child that has sleep disorder breathing, you know, they're stopping breathing,

571
00:33:37,160 --> 00:33:41,880
oxygen levels are dropping, whatever is happening at night time.

572
00:33:41,880 --> 00:33:46,320
The brain is now perceiving this as our brain is smart, right?

573
00:33:46,320 --> 00:33:51,600
It's only job is to keep us alive when we're asleep.

574
00:33:51,600 --> 00:33:55,600
And the brain is perceiving this as a threat, right?

575
00:33:55,600 --> 00:33:59,760
The brain goes, dude, like you stop breathing and I don't get oxygen and I have to work

576
00:33:59,760 --> 00:34:03,640
harder to wake you up to make sure the oxygenated blood comes to me.

577
00:34:03,640 --> 00:34:12,200
The brain is going through its loop and that can contribute to anxiety surrounding sleep.

578
00:34:12,200 --> 00:34:19,400
For kids that are used to running around, acting up, not wanting to fall asleep, whatever

579
00:34:19,400 --> 00:34:26,000
it is, with relation to sleep, that might be something that's playing into it.

580
00:34:26,000 --> 00:34:30,880
So the brain is telling you, it's a bad thing that you're trying to fall asleep.

581
00:34:30,880 --> 00:34:36,080
And what does that show up as, as anxiety in these kids, because it's not safe?

582
00:34:36,080 --> 00:34:38,880
How do you and I feel when it's not safe someplace?

583
00:34:38,880 --> 00:34:39,880
Right?

584
00:34:39,880 --> 00:34:44,760
When you walk down a dark alley at 11 p.m. and there are shadows, what do we perceive

585
00:34:44,760 --> 00:34:45,760
it at?

586
00:34:45,760 --> 00:34:47,200
There's anxiety going in there.

587
00:34:47,200 --> 00:34:49,400
You don't feel safe.

588
00:34:49,400 --> 00:34:55,360
Well, if this child is stopping breathing, isn't getting oxygen, you know, and I say this

589
00:34:55,360 --> 00:34:59,880
in air quotes, bad things, the brain is perceiving are happening at night.

590
00:34:59,880 --> 00:35:06,720
Well, how is it going to react or respond as anxiety, which is why it's so important

591
00:35:06,720 --> 00:35:13,560
to have these and moms, parents don't always have the answers, but it helps to talk about

592
00:35:13,560 --> 00:35:17,200
this, but also make sure you talk to your kids about this.

593
00:35:17,200 --> 00:35:18,680
Where is this coming from?

594
00:35:18,680 --> 00:35:23,000
Because once we know what's causing it, it's when you can address it.

595
00:35:23,000 --> 00:35:31,480
Is it from, I don't know, getting an 82 on your Mac when you knew all the answers yesterday

596
00:35:31,480 --> 00:35:35,120
that is making you feel bad about it?

597
00:35:35,120 --> 00:35:38,800
Then a lot of hugs and cuddles and talking it out with mom and knowing that you can do

598
00:35:38,800 --> 00:35:41,320
better next time is the answer.

599
00:35:41,320 --> 00:35:47,840
But if it's because your brain feels like you're choking in your sleep, then something else

600
00:35:47,840 --> 00:35:49,080
might be the answer.

601
00:35:49,080 --> 00:35:52,980
So it's very important to figure out where this is coming from.

602
00:35:52,980 --> 00:35:58,160
And how might a child, when you're having these conversations, because obviously they're

603
00:35:58,160 --> 00:36:05,440
not going to be able to say, I'm choking in my sleep, could they present it in more of

604
00:36:05,440 --> 00:36:11,160
a manner of I just can't sleep or I try, but I can't sleep or as a parent, what are we

605
00:36:11,160 --> 00:36:12,920
listening for?

606
00:36:12,920 --> 00:36:16,640
How would it present from them?

607
00:36:16,640 --> 00:36:20,360
In this case is when we would tie in the other signs and symptoms that we looked at.

608
00:36:20,360 --> 00:36:22,920
Does your child have those dark circles under their eyes?

609
00:36:22,920 --> 00:36:24,560
Is your child's moving?

610
00:36:24,560 --> 00:36:29,360
Are these other signs and symptoms tying in for us to connect the dots?

611
00:36:29,360 --> 00:36:33,440
Yes, the child may not be able to see this, but here's another thing.

612
00:36:33,440 --> 00:36:41,280
If you have a child that has this anxiety, this chronic insomnia, maybe take in on them

613
00:36:41,280 --> 00:36:42,280
at night.

614
00:36:42,280 --> 00:36:46,600
And I tell moms, our phones are a powerful tool.

615
00:36:46,600 --> 00:36:51,880
Yes, we use them to capture all these amazing memories of our kids, but go in and record

616
00:36:51,880 --> 00:36:55,720
your child's sleeping because sometimes mom's like, I don't know what's right or what's

617
00:36:55,720 --> 00:36:56,720
not.

618
00:36:56,720 --> 00:37:02,440
And I don't want to be the mom that's presenting with little concerns where it really may not

619
00:37:02,440 --> 00:37:06,040
be because we don't want to come across that crazy parent also.

620
00:37:06,040 --> 00:37:07,040
I've been there.

621
00:37:07,040 --> 00:37:09,640
I do worry about little things.

622
00:37:09,640 --> 00:37:11,960
Go take your phone and record your child's sleeping.

623
00:37:11,960 --> 00:37:17,880
If you think that, I'm not sure if they're snoring, but whatever it may be, record it

624
00:37:17,880 --> 00:37:23,120
and show it to your doctor, to your pediatrician, to your dentist and say, this is her at night,

625
00:37:23,120 --> 00:37:26,280
every night for, I don't know, the last three, four, five nights.

626
00:37:26,280 --> 00:37:29,400
Is this a concern?

627
00:37:29,400 --> 00:37:31,160
Ask your healthcare provider.

628
00:37:31,160 --> 00:37:33,840
Get expert eyes on it.

629
00:37:33,840 --> 00:37:35,560
And then it's a yes or a no.

630
00:37:35,560 --> 00:37:40,040
I think that ties into one of the things.

631
00:37:40,040 --> 00:37:43,960
There's so much on your website and I'm definitely going to put a link in the show notes because

632
00:37:43,960 --> 00:37:50,200
I absolutely strongly advise any parent listening to go to your website.

633
00:37:50,200 --> 00:37:53,920
There's so much amazing information there.

634
00:37:53,920 --> 00:37:58,200
I can say this is one of the few times putting the show notes together that there was so

635
00:37:58,200 --> 00:37:59,200
much to cover.

636
00:37:59,200 --> 00:38:02,640
I just really wasn't sure where to start.

637
00:38:02,640 --> 00:38:07,560
One of the other things that's on your website and you talk about is the link between sleep

638
00:38:07,560 --> 00:38:08,560
and healthy hearts.

639
00:38:08,560 --> 00:38:10,360
Oh my gosh, yes.

640
00:38:10,360 --> 00:38:11,360
Yeah.

641
00:38:11,360 --> 00:38:14,680
And as parents, again, you're seeing your child, they're running around, they're acting

642
00:38:14,680 --> 00:38:15,680
normal.

643
00:38:15,680 --> 00:38:16,680
You don't think about these things.

644
00:38:16,680 --> 00:38:18,000
So I thought maybe we could take some time.

645
00:38:18,000 --> 00:38:19,480
Let's just talk about that.

646
00:38:19,480 --> 00:38:21,720
And that's critically important.

647
00:38:21,720 --> 00:38:26,280
And it's something when we talk about airway, we don't often talk about.

648
00:38:26,280 --> 00:38:27,280
Absolutely.

649
00:38:27,280 --> 00:38:28,280
Absolutely.

650
00:38:28,280 --> 00:38:33,200
So just backing up a few big steps.

651
00:38:33,200 --> 00:38:38,520
When we talk about sleep disorder breathing, one of the main things that we do, we do

652
00:38:38,520 --> 00:38:43,160
we focus on our like to address is sleep apnea, right?

653
00:38:43,160 --> 00:38:49,880
Sleep apnea is when a person and I say person because it applies to adults as well as kids

654
00:38:49,880 --> 00:38:56,360
stops breathing for multiple times throughout the night.

655
00:38:56,360 --> 00:39:02,640
Typically what happens is when we sleep, no, always this happens when we sleep, our muscles

656
00:39:02,640 --> 00:39:04,400
relax, right?

657
00:39:04,400 --> 00:39:08,480
That's how our body feels, rests, rejuvenates, all of that.

658
00:39:08,480 --> 00:39:14,320
When these muscles relax, the tongue, which is also a muscle also relaxes and that tongue

659
00:39:14,320 --> 00:39:17,000
can fall backwards into the airway.

660
00:39:17,000 --> 00:39:24,840
That creates an obstruction, obstructed sleep apnea, which closes up the airway.

661
00:39:24,840 --> 00:39:30,040
So now in kids, let's tie in a child that may have enlarged tonsils or adenoids as well,

662
00:39:30,040 --> 00:39:31,040
right?

663
00:39:31,040 --> 00:39:32,040
So that compounds the problem.

664
00:39:32,040 --> 00:39:34,920
Just one little side note there.

665
00:39:34,920 --> 00:39:36,640
So now we have this tongue that's falling back.

666
00:39:36,640 --> 00:39:38,040
It's obstructed the airway.

667
00:39:38,040 --> 00:39:41,680
There's no oxygen going in.

668
00:39:41,680 --> 00:39:44,640
The brain, which needs oxygenated blood, the heart slows down.

669
00:39:44,640 --> 00:39:48,000
The heart doesn't have much to do because it's like, dude, there's no oxygenated blood.

670
00:39:48,000 --> 00:39:50,080
I'm just going to sit here and chill.

671
00:39:50,080 --> 00:39:53,320
And at some point the brain goes like, dude, wake up.

672
00:39:53,320 --> 00:39:54,720
I need air.

673
00:39:54,720 --> 00:39:56,800
I need oxygen.

674
00:39:56,800 --> 00:40:03,600
So these impulses are sent to the heart and the heart has to speed up to be able to carry

675
00:40:03,600 --> 00:40:07,440
oxygen enough oxygenated blood to the brain.

676
00:40:07,440 --> 00:40:14,000
And this cycle happens all continuously multiple times throughout the night.

677
00:40:14,000 --> 00:40:15,520
What did I just say earlier?

678
00:40:15,520 --> 00:40:17,120
What happens at night?

679
00:40:17,120 --> 00:40:25,360
At night is when we are sleeping, we are healing, we are resting, we are rejuvenating all of

680
00:40:25,360 --> 00:40:29,840
our muscles, you know, the different parts of our body that have worked so hard during

681
00:40:29,840 --> 00:40:30,920
the day.

682
00:40:30,920 --> 00:40:35,440
So for an adult, it may be walking the dog, it may be CrossFit for our children.

683
00:40:35,440 --> 00:40:36,440
It's playing lacrosse.

684
00:40:36,440 --> 00:40:42,480
It's on the football field learning whatever needs to happen with them.

685
00:40:42,480 --> 00:40:46,000
The heart is also a muscle.

686
00:40:46,000 --> 00:40:50,680
Nighttime is when all of this healing, repairing, rejuvenating needs to happen.

687
00:40:50,680 --> 00:40:58,880
But instead what is happening when this obstruction, obstructive sleep apnea is happening, the heart

688
00:40:58,880 --> 00:41:00,960
is working overtime.

689
00:41:00,960 --> 00:41:02,200
Is it not?

690
00:41:02,200 --> 00:41:08,520
It is re-eated insults and injury that is happening because it's the stop, start, stop,

691
00:41:08,520 --> 00:41:11,720
start, stop, start that's going on.

692
00:41:11,720 --> 00:41:20,480
And instead of this heart now healing, it has more of this insult happening to it.

693
00:41:20,480 --> 00:41:26,240
This is what puts us, puts our kids, puts our communities at a higher risk for these

694
00:41:26,240 --> 00:41:28,640
are people that present with high blood pressure.

695
00:41:28,640 --> 00:41:30,280
How many children are we seeing?

696
00:41:30,280 --> 00:41:33,960
High blood pressure, right?

697
00:41:33,960 --> 00:41:42,880
This is what puts us at a high, just cardiac enlargement, cardiac disease, heart attacks,

698
00:41:42,880 --> 00:41:49,360
everything that goes in the realm of an adult's higher risk for strokes.

699
00:41:49,360 --> 00:41:55,040
That's where the whole let's make sure the healing actually happens as opposed to thinking.

700
00:41:55,040 --> 00:41:58,720
And I tell parents this, you know, most parents go like, well, my kid sleeps enough.

701
00:41:58,720 --> 00:42:02,920
I'm sure your kid gets the seven, eight, nine, 10 hours of sleep, whatever it is that they

702
00:42:02,920 --> 00:42:07,960
need based on their age, but are they getting enough quality sleep?

703
00:42:07,960 --> 00:42:08,960
That's right.

704
00:42:08,960 --> 00:42:09,960
Is it restful?

705
00:42:09,960 --> 00:42:10,960
Yeah.

706
00:42:10,960 --> 00:42:16,040
That's where the disconnect is because I may think my kids slept for 12 hours, but if

707
00:42:16,040 --> 00:42:22,720
they woke up five times on the hour every hour and not get up, eat, sleep, watch TV and

708
00:42:22,720 --> 00:42:28,560
go to bed kind of thing, but these kind of arousals, that's not truly restful sleep,

709
00:42:28,560 --> 00:42:29,560
is it?

710
00:42:29,560 --> 00:42:31,920
No, no, it's not.

711
00:42:31,920 --> 00:42:37,800
So as a parent, I know, you know, you mentioned monitoring them because I think we've all

712
00:42:37,800 --> 00:42:41,880
done it as parents when they're babies, we're in there all night, we're watching them and

713
00:42:41,880 --> 00:42:47,920
then they get a little older and you put them down and you go in the other room and you

714
00:42:47,920 --> 00:42:52,560
relax and you have your tea and you read and that's it.

715
00:42:52,560 --> 00:42:58,280
So periodically go in, spend five, 10 minutes at different times of the night, monitor your

716
00:42:58,280 --> 00:42:59,280
child.

717
00:42:59,280 --> 00:43:04,760
So as a parent, now I'm seeing these symptoms, you know, I've watched them at night.

718
00:43:04,760 --> 00:43:09,600
I'm seeing some of the others, maybe the dark circles, maybe, you know, they have this kind

719
00:43:09,600 --> 00:43:14,920
of ADHD hyperactivity that's not really, I'm seeing some of the symptoms, but when I look

720
00:43:14,920 --> 00:43:19,920
in their mouth, everything that looks normal to me as a parent, you know, there's no tongue

721
00:43:19,920 --> 00:43:22,760
tie, the tonsils look fine.

722
00:43:22,760 --> 00:43:24,880
Now what do you do as a parent?

723
00:43:24,880 --> 00:43:29,840
You ask questions, you still bring up these concerns to your doctors.

724
00:43:29,840 --> 00:43:35,440
Be a dear pediatrician that you may be seeing every year, twice a year, whatever it is that

725
00:43:35,440 --> 00:43:36,880
you need to see them.

726
00:43:36,880 --> 00:43:42,520
If your child is one, I know you see your dentist twice a year, at least every six months.

727
00:43:42,520 --> 00:43:45,520
Ask questions.

728
00:43:45,520 --> 00:43:49,280
Bring up these concerns to your dentist.

729
00:43:49,280 --> 00:43:50,280
It does not matter.

730
00:43:50,280 --> 00:43:54,920
I promise you were not going to think like, well, why are you telling me this?

731
00:43:54,920 --> 00:44:00,800
Not once have I said that to a parent, and I know nobody I know is going to say this.

732
00:44:00,800 --> 00:44:05,600
What we will do is if it is outside the realm of our practices guide you towards somebody

733
00:44:05,600 --> 00:44:10,760
else, but it will help us connect the dots for you.

734
00:44:10,760 --> 00:44:17,000
So ask questions, bring it up to your providers, whoever it is that you may be seeing, to at

735
00:44:17,000 --> 00:44:18,320
least get some more clarity.

736
00:44:18,320 --> 00:44:21,920
You never know who is going to be able to help your child.

737
00:44:21,920 --> 00:44:24,400
It is the advocacy aspect.

738
00:44:24,400 --> 00:44:27,760
We hear this time and time again.

739
00:44:27,760 --> 00:44:39,440
Another thing that we hear about, or is mentioned from time to time, is migraines.

740
00:44:39,440 --> 00:44:44,760
That is something most of us as parents deal with in children, but this airway issue can

741
00:44:44,760 --> 00:44:48,440
also present itself in that way, is that correct?

742
00:44:48,440 --> 00:44:49,440
Correct.

743
00:44:49,440 --> 00:44:52,720
It all comes down to the lack of oxygen.

744
00:44:52,720 --> 00:44:58,560
In a lot of times for migraines, it is the insomnia that can set up.

745
00:44:58,560 --> 00:45:04,440
The correlation with migraines ties directly into the insomnia.

746
00:45:04,440 --> 00:45:09,040
Based on what article you read, some will tell you it is the migraines that set this

747
00:45:09,040 --> 00:45:15,280
off and the insomnia and then the other way around, either way, they are all connected.

748
00:45:15,280 --> 00:45:21,800
So getting that sleep addressed can help a great deal.

749
00:45:21,800 --> 00:45:24,360
And how as a parent do we get the sleep addressed?

750
00:45:24,360 --> 00:45:27,960
I know there is sleep labs, there is telemedicine.

751
00:45:27,960 --> 00:45:35,480
Let's talk a little bit about that, what the process is to get in, what it is like.

752
00:45:35,480 --> 00:45:42,400
So telemedicine, I am assuming you are asking that in regards to having these conversations,

753
00:45:42,400 --> 00:45:43,400
consultations?

754
00:45:43,400 --> 00:45:44,400
Yes.

755
00:45:44,400 --> 00:45:47,000
Is that an option to start with?

756
00:45:47,000 --> 00:45:50,800
Because I know it is such a big thing now.

757
00:45:50,800 --> 00:45:56,920
It could be, especially with COVID and everything, when things were shut down, when we had so

758
00:45:56,920 --> 00:46:00,640
many more restrictions in place, that was a great tool.

759
00:46:00,640 --> 00:46:06,880
So for parents, a lot of times the initial conversation consult, yes, absolutely, can

760
00:46:06,880 --> 00:46:09,160
happen over telemedicine.

761
00:46:09,160 --> 00:46:13,320
But for us to be able to actually assess, evaluate, peek our heads in, look what is

762
00:46:13,320 --> 00:46:21,840
going on, and in person visit does make more sense to get that conversation on the consult

763
00:46:21,840 --> 00:46:22,840
going.

764
00:46:22,840 --> 00:46:30,520
As far as sleep labs, for kids, I always, anytime there is a sleep concern, be it whoever

765
00:46:30,520 --> 00:46:38,080
you are talking to, your dentist, your pediatric dentist, your pediatrician, whoever, I always

766
00:46:38,080 --> 00:46:41,920
recommend seeing an ENT, get those tonsils and adenoids evaluated.

767
00:46:41,920 --> 00:46:45,400
That should always be a first line of evaluation.

768
00:46:45,400 --> 00:46:50,880
Again, they have their own guidelines as the dental world has its guidelines for what can

769
00:46:50,880 --> 00:46:53,560
and cannot be done at what stages.

770
00:46:53,560 --> 00:46:57,520
But I always, parents, let them get their eyes on it.

771
00:46:57,520 --> 00:47:04,160
I work with a fabulous ENT and we have a great working relationship where I'm like, you know,

772
00:47:04,160 --> 00:47:09,120
I'd rather worry more than not worry enough about my patients.

773
00:47:09,120 --> 00:47:14,280
I'd rather have you get your eyes on it and you say they're good or good catch.

774
00:47:14,280 --> 00:47:18,160
I'd rather have that.

775
00:47:18,160 --> 00:47:25,360
Working with the sleep lab, if a sleep study is warranted, again, I live and practice in

776
00:47:25,360 --> 00:47:32,400
Houston, so we have a lot of bigger hospitals and a lot more access to all of this.

777
00:47:32,400 --> 00:47:34,760
But it can be a challenge sometimes.

778
00:47:34,760 --> 00:47:39,000
There's not enough that have pediatric testing.

779
00:47:39,000 --> 00:47:46,120
Pediatric, our patients have to be screened and scored a specific way as opposed to adults.

780
00:47:46,120 --> 00:47:51,960
So I tell parents, make sure that they do have that.

781
00:47:51,960 --> 00:47:57,760
Or they have somebody that is trained and knows how to score a pediatric patient.

782
00:47:57,760 --> 00:48:03,120
So take the referral from your ENT or your MDs or whoever before you go to have that

783
00:48:03,120 --> 00:48:04,120
done.

784
00:48:04,120 --> 00:48:09,360
Typically, it's in a lab that's attached to a hospital.

785
00:48:09,360 --> 00:48:16,640
And if they're doing in-lab sleep study or PSG, which is what we need for children, it

786
00:48:16,640 --> 00:48:20,280
can be a bit overwhelming for kids at times.

787
00:48:20,280 --> 00:48:21,440
Sure.

788
00:48:21,440 --> 00:48:26,120
Because the PSG is those sleep studies, they're attached to all these leads that give us the

789
00:48:26,120 --> 00:48:29,520
information that we need and want.

790
00:48:29,520 --> 00:48:33,320
But it can be a lot for a kid.

791
00:48:33,320 --> 00:48:37,000
So just make sure you're talking to your child about what to expect, what's going to come.

792
00:48:37,000 --> 00:48:38,000
It does not hurt.

793
00:48:38,000 --> 00:48:39,000
That's the good point.

794
00:48:39,000 --> 00:48:41,520
It does not hurt.

795
00:48:41,520 --> 00:48:44,360
But there's a lot of data that's being gathered.

796
00:48:44,360 --> 00:48:47,960
And it can be funny to have everything attached to you.

797
00:48:47,960 --> 00:48:50,960
I usually tell the kids, we turn it into a game.

798
00:48:50,960 --> 00:48:53,200
You're going to be an alien for the night or whatever.

799
00:48:53,200 --> 00:48:56,240
You're going to have all these wires coming out of you.

800
00:48:56,240 --> 00:48:59,600
Parents are typically allowed to spend the night there with their kids.

801
00:48:59,600 --> 00:49:03,360
So that's very reassuring for the children.

802
00:49:03,360 --> 00:49:05,560
But just preparing them for...

803
00:49:05,560 --> 00:49:07,360
There's a lot of people putting all of this.

804
00:49:07,360 --> 00:49:08,360
Not going to hurt.

805
00:49:08,360 --> 00:49:10,720
You just sleep with it as best as you can.

806
00:49:10,720 --> 00:49:12,960
And then they take it all out in the morning and you go home.

807
00:49:12,960 --> 00:49:13,960
It doesn't hurt.

808
00:49:13,960 --> 00:49:17,440
And it'll tell us what we need to do to help you.

809
00:49:17,440 --> 00:49:22,160
So just like anything else explaining to the kids that it's going to be okay.

810
00:49:22,160 --> 00:49:24,040
I'm going to be right there with you.

811
00:49:24,040 --> 00:49:27,440
But knowing that there's a lot that's going to happen.

812
00:49:27,440 --> 00:49:28,440
Right.

813
00:49:28,440 --> 00:49:32,400
How early could a child go in for something like this?

814
00:49:32,400 --> 00:49:36,800
Honestly, I defer to my specialists for that.

815
00:49:36,800 --> 00:49:43,680
They get to make the call on what they're seeing and what is going on.

816
00:49:43,680 --> 00:49:51,960
I have seen two-year-olds get a sleep study because the ENT thought that was what was

817
00:49:51,960 --> 00:49:52,960
needed.

818
00:49:52,960 --> 00:49:56,280
But again, you have to understand not all two-year-olds are going to be compliant to

819
00:49:56,280 --> 00:49:58,720
allow them to do everything.

820
00:49:58,720 --> 00:50:02,240
And then there are some older kids too that get anxious about it.

821
00:50:02,240 --> 00:50:03,240
So it just...

822
00:50:03,240 --> 00:50:09,920
I say it comes down to what the specialist thinks is needed based on the child and everything

823
00:50:09,920 --> 00:50:12,440
else that's going on.

824
00:50:12,440 --> 00:50:13,660
Absolutely makes sense.

825
00:50:13,660 --> 00:50:20,640
So for a parent that is looking for a dentist like you, one that's actually looking for

826
00:50:20,640 --> 00:50:28,080
Airway and when we go on our insurance company websites to find a provider, are there specific

827
00:50:28,080 --> 00:50:29,440
terms we're looking for?

828
00:50:29,440 --> 00:50:31,320
How do we know?

829
00:50:31,320 --> 00:50:32,320
Yeah.

830
00:50:32,320 --> 00:50:36,000
Unfortunately, insurance is not going to list any of that.

831
00:50:36,000 --> 00:50:38,280
Just ask your dentist.

832
00:50:38,280 --> 00:50:40,440
It's like most are screening now.

833
00:50:40,440 --> 00:50:45,240
There's a lot of awareness in the dental world.

834
00:50:45,240 --> 00:50:47,560
And just, you know, hey, do you look for airway issues?

835
00:50:47,560 --> 00:50:53,400
Or I have a concern, is this something you can help address or do you know somebody that

836
00:50:53,400 --> 00:50:54,400
can?

837
00:50:54,400 --> 00:50:56,200
In our practice, it's the same thing.

838
00:50:56,200 --> 00:51:01,640
There are plenty of patients that get sent by other docs that don't see this or treat

839
00:51:01,640 --> 00:51:02,640
this.

840
00:51:02,640 --> 00:51:06,920
They come to us just for the airway issues and see their regular dentist for their cleanings

841
00:51:06,920 --> 00:51:09,960
and fillings and everything else that may be needed.

842
00:51:09,960 --> 00:51:17,040
So yeah, like I said, it takes a team and just ask, just talk to your dentist.

843
00:51:17,040 --> 00:51:18,040
Got it.

844
00:51:18,040 --> 00:51:23,800
One of the last things that I always do in our interviews is open the floor to our guests.

845
00:51:23,800 --> 00:51:28,720
So anything that maybe we didn't cover or anything specifically that you wouldn't like,

846
00:51:28,720 --> 00:51:33,720
a message you'd like to leave with parents.

847
00:51:33,720 --> 00:51:34,720
Thank you for that.

848
00:51:34,720 --> 00:51:37,120
But no, I think we covered a lot.

849
00:51:37,120 --> 00:51:45,120
The only thing I would say to parents is don't be afraid or embarrassed or ashamed to ask

850
00:51:45,120 --> 00:51:46,120
questions.

851
00:51:46,120 --> 00:51:52,560
If there's one thing I can tell moms because I see a lot of these parents every day.

852
00:51:52,560 --> 00:51:54,280
First off, it's not your fault.

853
00:51:54,280 --> 00:51:59,320
It truly isn't because as moms, we tend to be ourselves up thinking we might have done

854
00:51:59,320 --> 00:52:00,720
or not done something.

855
00:52:00,720 --> 00:52:01,720
It's not your fault.

856
00:52:01,720 --> 00:52:05,560
A lot of it is genetics, growth and development, the world that we live in.

857
00:52:05,560 --> 00:52:08,000
You know, everything's changing.

858
00:52:08,000 --> 00:52:09,400
It is what it is.

859
00:52:09,400 --> 00:52:15,120
You, I say kudos for at least addressing it, noticing it and ask questions.

860
00:52:15,120 --> 00:52:22,120
If you are not happy, satisfied or you think it is not the answer because nobody knows

861
00:52:22,120 --> 00:52:27,000
your child like you do, ask again or ask somebody else.

862
00:52:27,000 --> 00:52:29,800
Get a second, third, and opinion.

863
00:52:29,800 --> 00:52:31,840
It does not matter.

864
00:52:31,840 --> 00:52:36,520
But nobody, be your child's advocate is all I would say.

865
00:52:36,520 --> 00:52:37,520
Ask questions.

866
00:52:37,520 --> 00:52:38,520
Perfect.

867
00:52:38,520 --> 00:52:39,520
Perfect.

868
00:52:39,520 --> 00:52:41,720
Thank you so much for being here, Dr. Dasani.

869
00:52:41,720 --> 00:52:43,320
I really appreciate it.

870
00:52:43,320 --> 00:52:44,320
Thank you for having me.

871
00:52:44,320 --> 00:52:47,240
It's been a pleasure.

872
00:52:47,240 --> 00:52:51,880
Thanks again to today's guest, Dr. Magnet Dasani, for sharing her medical insight into each

873
00:52:51,880 --> 00:52:54,520
of you for listening to today's episode.

874
00:52:54,520 --> 00:52:57,120
If you're new to our podcast, please don't forget to subscribe.

875
00:52:57,120 --> 00:53:01,680
And if you enjoyed today's episode, leave us a review or comment telling us about what

876
00:53:01,680 --> 00:53:03,560
you enjoyed most.

877
00:53:03,560 --> 00:53:08,320
You can stay connected to the Children's Airway First Foundation by following us on Instagram,

878
00:53:08,320 --> 00:53:10,680
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879
00:53:10,680 --> 00:53:16,040
Or join us via our Facebook Parent Support Group, the Airway Huddle, at facebook.com.

880
00:53:16,040 --> 00:53:19,400
Backslash Groups, Backslash Airway Huddle.

881
00:53:19,400 --> 00:53:23,800
If you'd like to be a guest or have an idea for an upcoming episode, shoot us a note via

882
00:53:23,800 --> 00:53:30,200
our contacts page on our website, or send us an email directly at info at childrensairwayfirst.org.

883
00:53:30,200 --> 00:53:35,600
Remember, this podcast and the opinions expressed here are not a medical diagnosis.

884
00:53:35,600 --> 00:53:41,120
If you suspect your child might have an airway issue or related sleep disorder, contact your

885
00:53:41,120 --> 00:53:44,400
pediatric airway dentist or pediatrician.

886
00:53:44,400 --> 00:53:47,960
And finally, thanks to all the parents and medical professionals out there that are

887
00:53:47,960 --> 00:53:52,040
working to help make the lives of kids around the globe just a little bit better.

888
00:53:52,040 --> 00:53:55,560
Take care, stay safe, and happy breeding everyone.

