What's going on everybody welcome to the sheepkissher podcast we're here we talk
about people politics of popular culture I'm your host the one and only Austin
Creed and my friends welcome welcome into the show and I have some very good
news to report so not only is my book out biblical bachelor which you can go
pre-order right now on Kindle and we coming out on hard copy and paperback
as well on Amazon but I have been you might have noticed if you follow the
show that I haven't been doing a lot of my traditional broadcasts but there's a
reason for it I've been playing a lot with my settings and I finally figured
out how to create my own soundboard so I'm finally going to be able to introduce
a soundboard to the show so the more reactions and one not that I do we're
gonna be able to have clips that I've chosen and I'll just I think we'll add
another dimension to the show and I'm honestly really excited because I've
been playing with this for a little while so I'm excited to report that I will
be going back to my traditional bot broadcasts from the from my college
dorm room and we will be doing that and it'll be adding another dimension to the
show with soundboard but in the meantime you know those are just the
announcements and the one I really want to talk about today is the importance of
self-care I actually just got done getting some maintenance done on myself
and then it dawned on me when I was in the middle of it I said to myself oh my
goodness I cannot believe I have not had this conversation before how important
it is to whether it's getting massages whether it's getting making sure you go
into the dentist you go into the doctor you go in the optometrist you're going
to get a diet plan if you need one you're going to go the chiropractor
there is maintenance that needs to be done on you as a person if you want to
keep a tip top shape I know people who are willing to spend a lot of money on
dinner dates the world's been a lot of money on vacation the world's been a
lot of money on going someplace and doing something but they're not showing
out that money to take care of their own body to take care of their mental health
and really making sure that they're staying in tip top shape or if they're
not in tip top shape spending that money to get in tip top shape and maintain it
I don't see enough people doing that and quite frankly it makes me it makes me
sad because you're losing they're losing out on potential gains you're
losing out on potential wins out here in these streets I gotta tell you truth if
it didn't work I wouldn't tell you to do it but it can get expensive if you're
not careful so what I really want to discuss with you is the importance of
self-care look gentlemen I got to talk to y'all for a second ladies ladies are
you are ahead of the game on this but gentlemen if you aren't going to get
manicures and pedicures for your toes and for your fingers you gotta start
doing that no I know I know it's gonna be like but Austin this girly why would I
do that well it's good for you number one see to clean out in number two have
you ever seen someone who's maybe an executive or a business guy who's
gonna to the suit he looks good he looks professional you ever see them out
with jaggedy fingernails or his toenails look at all gross and everything
no it is a sign of maturity and that you're put together if you just have
nice looking fingers great looking fingernails that are file and buffed and
they look nice not all chewed on and not on look I know I'm guilty of doing
that sometimes too when I'm stressed out I'm not perfect I'm not perfect at all
but it's something that if you're not doing you need to start doing it ASAP
because you're not doing it you're losing out if you're not going to the
chiropractor you're not getting massages your posture is gonna suffer and if
your posture looks bad you just look less put together less professional and
just more like trash I don't want you to look it out here like trash no I
guarantee you're probably working too damn hard to be looking like trash you
would be surprised by all the things that people notice about you you might
think that um you know me me not getting my air cut every two weeks or getting my
nails done or getting my well my spine realigned and you might think that stuff
like that doesn't matter I'm here to tell you it does because it adds up over time
your brain for all the beautiful things that our brain does it's really not that
smart when it comes to giving you feedback on what you're doing well what
you need to work on you know you might have bad posture not realize it because
so no one's had the art to tell you that you lean a little bit to the left or a
little bit to the right or your neck looks a little crooked or whatever you
might not even notice it because it happens you have it's gradually you
know just wake up one day with a crooked your neck and you're like oh my gosh my
neck looks totally crooked and it's crazy no that doesn't usually happen
unless you're in some freak accident or something but just like you need to do
maintenance on your car being your cars is really nice when I just went by I
think it's is that a Porsche I can't tell I think it is anyways just like you
need to do maintenance on your car you need to do maintenance on your own body
if you're out here going to the gym that's a great start you should also
start working on getting those muscles repaired boosting the circulation in
your body it's good for your immune system too by the way do you take
vitamins vitamins are important anyone who tells you that vitamins are bad
they're working for big pharma and they're lying to you they're lying to
you like Anthony Fauci lied in my opinion about the entire COVID the entire
COVID severity and all that other stuff let's say the COVID wasn't real of
course it was real however all the measures that were taken the Fauci that
fast bomb that was necessary was not necessary and I said it I wasn't on the
air at the time but I said it when I was in the military when I was even before
I joined the military I saw all of it that was in the military all throughout
COVID and my friends I gotta tell you I was really disappointed without the
government handle that but my friends look that's a perfect example of a why
you cannot trust the government always put your interests first you can't
always trust people to be there for you you got to take care of yourself and if
you're not taking care of yourself oh sorry I tell you you're gonna suffer as
a result and if you're not willing to maintain yourself now you're not willing
to pay for better groceries now better quality food massages better medical
care have mental health care if you need it if you're too cheap that you're not
gonna pay for that now oh don't worry you'll pay for it on the back end when
you're 40 50 60 70 you'll pay for it then and medication and hospital bills
that's when you're paid you'll pay for it then and you'll pay top dollar see
people think that when they're young they're invincible in certain ways I
suppose you are you're not you're more resistant but if you develop bad habits
and you don't check yourself you don't improve yourself you don't say hey hold
on I might look good right now my skin might look nice right now I might be a
nice posture right now but if I don't I'm not careful I won't have it forever
so most people don't think like that they think about what's here and now they
don't think about a year from now two years from now a month from now a decade
from now people don't faking those terms for the most part they care more about
the pebble in their shoe and they do in the fact that their life is going up in
smoke right but my butt in front of their eyes they don't see it but it's
always the little things here in there that add up to big things and I'm not
trying to scare you my goal is not to scare you my goal is to get light a fire
under your behind and say it all in a second if you say you care about
yourself you want to be better you want to develop yourself more then you need
to invest in yourself this is you might invest in a business you might invest in
a new venture you have to invest in you in your own body because you only get
one body unless we get to a point in time where you know we get to iRobot or
AI or we can you know transmit our consciousness in my new body hey then
maybe the conversation might change but that's who that happens you only get one
body so how are you taking care of your body are you treating it like crap well
it's no wonder the fact that you're broke no one of the fact that you're
spending all the money that you do have on medical bills if you're an older
gentleman or lady you're listening to this show please let people know what
I'm talking about when I say that you either take care of yourself now or you
want to make up for lost time later please let them know that I'm not lying
to them and I'm not just making this up it's very real
I live around it like the Arizona ish area and I go to Scott's dealer once in a
while and I see people who are a little on the older side you know I see there's
been a lot of money on plastic surgery I say this money a lot of money I try
to make themselves better and look better and and whatnot and it's because
they're all weather beaten and I wear sunscreen and maintain themselves or
they didn't maintain their youth so now they're trying to get it back they said
oh I was living it up when I was young and I spent all my youth on alcohol and
drugs and partying and and not maintaining it when I could not saying
don't have fun I'm saying I make sure that the damage you do can be repaired
it's not irreparable and it doesn't add up over time or if it does make sure that
you it doesn't vary minimally because I want you to look good I want you to feel
good I want you to perform at your peak capacity but you can't do that if you're
busy playing catch-up instead of being ahead of the game
and I know this is probably coming across as preachy you know I get it I
get it it probably coming across a little bit too much like Austin I feel
like you're yelling at me feel like you're being harsh you know and I can
about is very fair throughout my life my coaches my teachers they've been tough
on me too I'm a big believer in tough love not because I'm upset not because
I'm angry well because sometimes people just need some tough love to say hey you
know what go to the gym go to your doctor go to the chiropractor go to
get some vitamins go take care of yourself go do something don't just sit
around and be like I'm bored I don't know what to do but I don't know what is
happening well things don't just happen out of nowhere for no reason there's
always a bouncing ball that you could have followed that could explain how you
got where you are and I want you to be better whether it's got the play catch
up play catch up but get ahead of the next problem get ahead of the next
potential catastrophe that could be follow you because then you won't have
to play catch up again I want you to be better than you are right now I want you
to look better feel better I want you I want if you're a younger person I want
you to be that person and when you walk in it like 40 45 though I whoa are you
30 like they don't even they don't even think that you're 40 they think you're
like 30 35 you look younger not old if you're a younger person you guys said
you always have a baby face oh you know you can't really go up visual here or
whatever that's not necessarily a bad thing by the way that means that you
have youth that you can maintain which is a lot more than what so many people
can say I'll tell you that right now all my friends I wanted to get this message
across because I realized that I really hadn't talked too much about it and I
know I talked about it in very extensive detail in my book biblical
bachelor which is gonna be released on Halloween I talked about the importance
of self-care when it comes to your personal success whether it's money
whether it's our relationships all of it adds together it's all part of the
same air made of your life and if you're not taking care of one part another
part in combo it might go down with it and I don't want that to happen to you
it's tragic and might not even be able to be replaced and rebuilt and I don't
want that to happen to you so my friends look at your life and if there are
areas that need improvement or maybe you're not feeling the best you can
maybe you need to play catch up and you've been putting it off start it
start a skincare routine start going to your doctor start doing your nails you
never done them start going to get your hair cut more often don't be afraid to
start something new now not tomorrow not next week not next month no right now
and you can't afford it then budget in or start making more money because I
don't want money to be an excuse here I understand it is I'm not stupid but I
just want you to not make excuses I want you to get results don't give me your
excuses give me results my friends I don't bug out my point across I know I
probably came across as preachy it wasn't my intent I just wanted you to
realize that there's stuff that you could be doing to make yourself better and
you might be losing out on potential gains on the table and I don't want that
for you I want you to be better with any word I'm worse because naturally as we
get older we tend to fizzle out burn out I don't want that for you I want you
to be looking good feeling good as long as possible now genetics plays a role in
it I understand that however it's not all of it you have a certain part of it you
can control and so control that part whether it's 80% 8% doesn't matter
control what you can control influence you can influence and the rest is really
just outside your control my friends God bless you God bless America
God bless your family I don't do that I were just want to make sure you were
listening hey before I go I really wanted I want to again plug my book
biblical bachelor it's unavailable for pre-order it's getting released on
Halloween biblical bachelor by Austin Creed also like I said I'm gonna be
introducing new elements to the show and my traditional setup that I have a lot
of PC so be looking out for that I'll be introducing that probably tomorrow my
friends God bless you God bless you family and God bless America we're out
of here enjoy your day enjoy your weekend if you're listening to this on the day
it's published take care yourselves peace