WEBVTT

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Hey everybody, welcome back to another episode

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of Vision Pros Live. I'm your host and coach,

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Fletcher Ellingson. Welcome to the show. I'm

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so glad you're here. I'm so glad that you're

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in this conversation. Why? Because this is where

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we meet movers and shakers. This is where we

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meet people who have gone through it. This is

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where we meet people who have gone through it

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to the extent that they have some insight and

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they can make your experience of going through

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it maybe a little bit less painful. maybe a little

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bit more smoother, maybe a little bit more joyful.

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We're talking to people who have been through

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it. And our guest today is Rhonda Britton. And

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guess what? She's been through it. And she's

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going to talk to you a little bit about this

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thing called fear and how to deal with it, how

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to navigate it. It's real. You may be listening

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to this and thinking, fear, oh boy, I'm familiar

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with that. I got fear of people. I got fear of

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the future. I got fear of losing it all. I got

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fear of making mistakes. I got fear of looking

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bad. I got fear of success. We all got it. You

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can't get away from it, but you can navigate

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it. So Rhonda, welcome to the show. Thank you

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so much, Fletcher. I'm so excited to be here.

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My favorite topic, how to get through it and

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where does fear fit in? And of course, a vision.

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These are my three favorite things. I love it.

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I love it. Well, we are going to get into it.

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But before we do that, start me off with something

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that's going well in your life, either professionally

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or personally, because we want to remind people

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that despite the high levels of suffering and

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uncertainty that are in this world, there's still

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good happening and we can be the cause in the

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matter of that good. Well, I'm going to talk

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about going through it and then I'm going to

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tell you the exciting stuff that's going on because,

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you know, I went through a dark night and when

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I Emerge from my dark night. I didn't emerge

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like visionary. I didn't emerge Rhonda Brittain,

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who had four books and three TV shows and on

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Oprah. I didn't emerge as that person. I emerged

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something else. I emerged as another more compassionate,

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more humane, more loving human being, hopefully.

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And I never got clear. It just kept on kind of

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like, you know, you see it. And I knew what my

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vision was. I knew what my mission was. It's

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always been the same. But I never felt the clarity

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that I had when I first began. And I want to

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say, I want everyone to hear me. This February,

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it hit me like a and I feel as clear today. as

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the day that the sky opened up and gave me my

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mission and told me what I'm supposed to do with

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my life. And I didn't believe it. And I didn't

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want to do it because who am I to do it? But

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I did it eventually. And that's how clear I feel

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now. So I am really excited. My vision is, you

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know, I'm always about fearless living. I'm always

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about living the life your soul intended. I'm

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always about there's nothing wrong with you.

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It's just feared. And right now I am turning

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65. Oh, it's true. It's true. It's true. It's

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true. It's true. And I have really emerged as

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I want to share every single thing I know because

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I don't want it to die within me, right? Like

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I'm not dying with this in me. And I have a Ivy

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League coaching program. I have trained coaches

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on how to master fear with their clients. And

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I am. in the verge of just creating a brand new

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podcast called The Coaching Code for coaches,

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therapists, leaders, anybody who wants to know

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everything in my brain that I've used for the

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last 30 years to coach people into transformation.

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I've just finished a fear book. So I've got a

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new fear book coming out soon with the workbook.

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And you're going to be able to find your wheel

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of fear and your wheel of freedom. So, I mean,

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I am literally on fire. There's like literally

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no moment I am not excited and clear. and so

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driven. And that hasn't been true because when

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you're in the going through it can feel like

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you're a little lost, can feel like a little

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foggy and feel, you know, feel a little like,

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and all I can say about that is just keep taking

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steps, right? Just keep taking steps and keep

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checking in on your needs and taking care of

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yourself because those two things are not mutually

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exclusive. Yeah. So much good stuff there. First

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off. Clarity, two of the best feeling emotions

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that come with clarity and relief, right? And

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frequently relief is a result of clarity. And

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confidence, you know, and confidence for me.

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I mean, it's just, you know, I know what I'm

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here to do. But, you know, just like everybody,

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there are times that we feel more connected to

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it than not. Right. Or we feel more alive with

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it or not. Right. There are times that we know

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we're going to do it. We know we're going to

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keep doing it, but we don't feel turned on alive,

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connected like we have in the past. And I have

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to say to you, it feels so good. And so I just

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want everybody who hears me right now that is

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going through it right now. It is going to come

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back and it is going to be better than you think.

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You just have to keep your head above water and

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keep. aiming for that thing that you know is

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yours to do, even in your doubt, even in your

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doubt, even in your doubt, you just got to keep

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aiming for it. I tell my students that, have

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you ever had one pure moment of inspiration,

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one pure moment of vision, right? One pure moment,

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last millisecond, right? Make that more real

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than anything else. Make that more real than

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your negative self -talk. Make that more real

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than your doubts. Make that more real than your

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hesitations. Make that more real than the cloud,

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the fog. Make it more real than anything. And

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just keep aiming for it, even if you can't see

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it, even if you can't feel it, even if you don't

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believe it. Just keep aiming for that. And you

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know what? It's going to come and greet you.

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And when it greets you, you're going to be clear

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again. I believe you. And if you're listening

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to this and you're like, dang, I want some of

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that feel good energy. You know, then, then first

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of all, you got to visit Rhonda at her website.

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What's the website domain name? Fearlessliving

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.org. And I'll give everyone who's listening

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one of my free courses, not one of my, one of

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my courses for free, fearlessliving .org forward

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slash risk, R -I -S -K, fearlessliving .org forward

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slash risk, R -I -S -K. And it's stretch risk

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and die class. And it's basically about how to.

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to eliminate procrastination from our life. And

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I'm going to, in the third, there's three 15

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minute videos. That's it. And in the third video,

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I actually talk all about the wheel of fear.

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So go over there. There's worksheets, workbook,

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there's templates, everything you need to start

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really moving forward. Cause that's what stretchers

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can die exercises. It's about moving forward

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and go and do that. Fearlessliving .org forward

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slash risk. Yeah. Get yourself some momentum.

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Go visit her, sign up for that. You know, momentum.

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I love this. And that's what you're helping people

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do is create momentum. And I love this idea of

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momentum. And, you know, my clients are like,

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well, yeah, but how do you create it? Well, you

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create it by ensuring your thinking is in alignment

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without, well, I mean, your thinking is in alignment

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with your desired outcome. And that's what Rhonda

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was just talking about, taking those steps, keeping

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that aim, right? You were keeping that desired

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outcome in front of you. Even if you don't feel

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it. Go get yourself some momentum. Exactly. Even

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if you don't feel it, right? Even if you feel

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like, oh, my God, I'm doing it really crappy.

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Oh, my God, I feel like I'm losing it. It doesn't

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matter. Just keep going that way. Yes, exactly.

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Thanks for saying that. Because a lot of people

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don't feel successful. And I think people confuse

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success with accomplishment. What you're talking

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about in my book is success. It's when you know

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who you are, you know your desired outcome, and

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you continue to take action in the direction

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of that desired outcome. If you're doing that,

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I want you to hear that you're successful. You

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may not have the desired accomplishment yet,

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right? Yeah. 100%. 100%. 100%. I love that you

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said that. It is 100%. It is, you know, when

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they say it's not the person who falls down,

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it's the person who gets up. You know, we've

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heard that cliche, right? But when you're in

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the middle of it, we don't remember about getting

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up. We don't remember because we're tired and

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we have needs and we're feeling, you know, sorry

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for ourselves and we're feeling resentful. And

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we're like, what the heck? I work really hard.

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How can this person over here be getting success

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when I've been... I mean, I've been doing this

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30 years. So, right. I started coaching 30 years

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ago. I was one of the first coaches. And so when

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I was going through my dark night and I'm, you

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know, I try not to look around. I try not to

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compare and compete, of course. Right. But when

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I did come up and look for air and there's all

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these people, it looked like they were speeding

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past me. And I kept going round to Britain, around

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to Britain. around Britain, there is no one that

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can replace you. And there's no one that can

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replace you, right? There's no one that can replace

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me. They may look more accomplished or successful

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or whatever you want to label it. But you, I

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agree with Fletcher so much that you just moving

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forward, you are ahead of the game and you are

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a success. Don't worry, it will come out to meet

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you. It will, your vision, your calling will

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come to meet you. You just literally have to

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keep walking. And again, remember, you don't

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have to believe it. You don't have to feel it.

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You don't have to, you don't, you don't have

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to do any of that. Don't worry about like, I'm

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not feeling it. Who cares? Just keep walking.

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I don't believe it. I don't care. Keep walking.

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Yes. Yes. Yeah. I mean, most of the time I don't

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feel like going to the gym, right? Most of the

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time I don't feel like getting out of bed, but

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come on. If we did everything just based entirely

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on our feelings, we would not be living. very

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fulfilling lives that's right so look if you're

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listening to this and and you're and you're identifying

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with it if you're like yeah i mean that is me

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like i'm not feeling it i'm feeling like throwing

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in the towel you gotta get in you gotta get in

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proximity to people like rhonda all right proximity

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is access to clarity proximity is access to power

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proximity is access to progress so if you're

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listening to this what i want you to know is

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you're in proximity to something great here all

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right just go to the website put in the email

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get the get the the content and start working

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it and get some inspiration that's right yeah

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That's right. That's right. So I love that you

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said that because it's, you know, we are all

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like you and I have energetic fields, right?

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And you and I, as we speak and as we sit and

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as we're quiet or as we're loud, as we're laughing,

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create an energetic field. And anybody who's

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listening to you and I right now are in absolutely

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our energetic field. And so everything that's

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true for me and everything that's true for you

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is true for them. They wouldn't be here otherwise.

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They are in our tribe. They are in our family.

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They are in our soul family. Otherwise, they

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would not be here. So what's true for me is true

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for anyone listening. What's true for you is

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true for them is true for me. So that's the thing.

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When you find your vibration, and again, I know

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that sounds woo -woo, and I'm much more practical

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than that, but I do like a little woo -woo once

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in a while. But when you're caught in that vibration,

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when you decide to be in that vibration, don't

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doubt your worth to be there. That's none of

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your business. If you are attracted to it, you

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belong there. And maybe, like I said just a minute

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ago, you're in Fletcher and I's tribe, right?

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We're in our soul family. And maybe we're here

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right now because we made an agreement to hold

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each other up. So allow us, let us hold you,

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let us hold you right now while you're finding

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your way. You know, I just got clarity in February.

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Okay. So, right. And I've been, I was walking

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in the dark. Right. And then when I got clarity,

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I was like, I could feel, I could breathe again,

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but I didn't stop walking when I couldn't see.

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Yeah. Thanks for saying all of that. This is,

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we need to be reminded of this so frequently,

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you know, because motivation. short -lived okay

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so we need this inspiration yeah and by the way

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that whole thing about vibration if it sounds

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gosh you know what smarter guys way smarter guys

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and and women than than than me have said this

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long ago nikola tesla he said hey look if you

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want to find out the deepest things about the

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universe that's right learn everything you can

00:12:48.240 --> 00:12:51.639
about vibration and frequency that's right that's

00:12:51.639 --> 00:12:54.490
right right So it's that, you know, one of the

00:12:54.490 --> 00:12:56.870
things that Fletcher runs on a particular frequency

00:12:56.870 --> 00:12:58.950
and a particular vibration, and so do I. And

00:12:58.950 --> 00:13:01.350
together we are here. So if you're listening,

00:13:01.570 --> 00:13:05.830
if you're watching, that means you also, somewhere

00:13:05.830 --> 00:13:09.070
inside you also vibrate at that vibration, right?

00:13:09.149 --> 00:13:11.529
You're all also at that frequency. So that's

00:13:11.529 --> 00:13:13.450
what to lean on. Again, you don't have to believe

00:13:13.450 --> 00:13:17.129
it. You don't have to even feel it. I really

00:13:17.129 --> 00:13:20.230
can't emphasize that enough. It's just decide

00:13:20.230 --> 00:13:22.389
to believe what Fletcher and I are saying. Just

00:13:22.389 --> 00:13:26.269
allow us to tell you what is true in this moment.

00:13:26.950 --> 00:13:30.210
Decide to believe it because why not? And we're

00:13:30.210 --> 00:13:32.049
not asking you to jump off a cliff, right? We're

00:13:32.049 --> 00:13:34.509
not asking you to do anything. We're just asking

00:13:34.509 --> 00:13:39.789
you to trust your own path, regardless of how

00:13:39.789 --> 00:13:41.690
you feel about it, whether you're worthy of it.

00:13:41.950 --> 00:13:44.129
Again, worthiness, forget about worthiness. Don't

00:13:44.129 --> 00:13:46.490
worry about that. Again, when somebody comes

00:13:46.490 --> 00:13:47.750
to me and says they have a worthy issue, I go,

00:13:47.769 --> 00:13:49.610
no, you don't. You have a fear issue. It is not

00:13:49.610 --> 00:13:52.269
a worthy issue. I feel imposter. No, you don't.

00:13:52.289 --> 00:13:55.169
It's a fear issue. I procrastinate. No, you don't.

00:13:55.190 --> 00:13:57.590
You're a fear issue, right? So everybody makes

00:13:57.590 --> 00:13:59.970
up all these things that they've heard other

00:13:59.970 --> 00:14:02.429
people say. And it's like, okay, that's all nice

00:14:02.429 --> 00:14:05.169
language, but it all comes down to fear. And

00:14:05.169 --> 00:14:07.470
how do you break fear? Well, get to know your

00:14:07.470 --> 00:14:08.529
Wheel of Fear and Wheel of Freedom, of course,

00:14:08.570 --> 00:14:10.539
which you're going to learn in that course. but

00:14:10.539 --> 00:14:13.259
more importantly just at the basic level is just

00:14:13.259 --> 00:14:16.779
to understand that just moving like like like

00:14:16.779 --> 00:14:19.960
like fletcher said just moving forward in the

00:14:19.960 --> 00:14:22.419
midst of confusion or in the midst of i don't

00:14:22.419 --> 00:14:26.480
know is success it is you it is you being fearless

00:14:26.480 --> 00:14:28.919
even if you're doing it crappy even if you're

00:14:28.919 --> 00:14:31.759
doing it stumbling even if you're doing it not

00:14:31.759 --> 00:14:34.039
very you know just not you you're like not living

00:14:34.039 --> 00:14:36.600
up to your quote unquote potential who cares

00:14:36.600 --> 00:14:39.840
trust me it'll come around Yeah. And I want to

00:14:39.840 --> 00:14:42.960
highlight something you just touched on because

00:14:42.960 --> 00:14:48.480
fear doesn't feel good. And we can't get rid

00:14:48.480 --> 00:14:51.000
of it. We can learn to navigate it. But what

00:14:51.000 --> 00:14:54.620
I also want our audience to hear is, look, fear,

00:14:54.759 --> 00:14:58.059
it has an important message. And for me, one

00:14:58.059 --> 00:14:59.840
of the most important messages that it's saying

00:14:59.840 --> 00:15:02.879
is this thing that you're feeling fearful right

00:15:02.879 --> 00:15:07.769
now about you don't have freedom. That's right.

00:15:07.850 --> 00:15:12.090
And so for me, I got to pay attention. I'm afraid

00:15:12.090 --> 00:15:16.710
of this. Whoa. I am lacking freedom in this area,

00:15:16.870 --> 00:15:19.950
specific area of my life or this moment. Is that

00:15:19.950 --> 00:15:21.929
accurate? That's right, Fletcher. You are singing

00:15:21.929 --> 00:15:25.230
my song. You are singing my song. So freedom,

00:15:25.350 --> 00:15:27.830
as I say, equals your capacity to live in the

00:15:27.830 --> 00:15:31.870
unknown. So you can only have freedom to your

00:15:31.870 --> 00:15:33.889
capacity and willingness to live in the unknown.

00:15:34.370 --> 00:15:37.830
I just got chills. I literally just got chills.

00:15:38.090 --> 00:15:40.250
Yes. I've been saying that for 30, I've been

00:15:40.250 --> 00:15:42.389
beating that drum for 30 years, right? Yeah,

00:15:42.389 --> 00:15:45.389
say it again. Freedom equals your capacity to

00:15:45.389 --> 00:15:48.269
live in the unknown by Rhonda Britton, right?

00:15:48.669 --> 00:15:52.549
So you, if you are afraid to take a step because

00:15:52.549 --> 00:15:54.450
you don't know, because you're not sure of the

00:15:54.450 --> 00:15:57.370
results, then you are not free. Just like Fletcher's

00:15:57.370 --> 00:15:59.230
saying, just exactly what you said, Fletcher.

00:15:59.509 --> 00:16:03.269
So your capacity to have freedom is your capacity

00:16:03.269 --> 00:16:05.330
to live in the unknown, to take action without.

00:16:05.690 --> 00:16:09.350
Any results guaranteed. And by the way, results

00:16:09.350 --> 00:16:13.370
guaranteed are for wimps, right? Literally, it's

00:16:13.370 --> 00:16:16.690
just for wimps, right? Because we, you and I,

00:16:16.769 --> 00:16:19.330
Fletcher and I, have a vibration of courage and

00:16:19.330 --> 00:16:22.629
risk -taking and bravery and fearlessness and

00:16:22.629 --> 00:16:27.649
self -love. So yes, it is scary. No doubt about

00:16:27.649 --> 00:16:31.830
it. Yet, hang out, like Fletcher said, hang out

00:16:31.830 --> 00:16:34.490
with us, hang out whoever you're vibrating with.

00:16:35.039 --> 00:16:38.340
who you trust and, you know, more than anything,

00:16:38.460 --> 00:16:40.200
who's going to call you forth, who's going to

00:16:40.200 --> 00:16:44.240
call, call you forth. You know, a lot of our

00:16:44.240 --> 00:16:46.899
friends and family, okay, sure. They're nice

00:16:46.899 --> 00:16:49.360
and comfortable to hang around with, but they're

00:16:49.360 --> 00:16:52.500
not going to call you forth. So I'm sure Fletcher

00:16:52.500 --> 00:16:54.600
does it every day right here on this podcast.

00:16:54.700 --> 00:16:57.500
I know I do it every day with my students, with

00:16:57.500 --> 00:16:59.340
my private clients and my workshops, et cetera.

00:16:59.870 --> 00:17:02.610
I call you forth. That is what I do. That is

00:17:02.610 --> 00:17:04.450
my soul call. Live the life your soul intended.

00:17:04.829 --> 00:17:08.130
So you got to hang with people who are going

00:17:08.130 --> 00:17:11.529
to call you forth. And when they call you forth,

00:17:11.630 --> 00:17:15.869
hopefully you'll feel in that moment of being

00:17:15.869 --> 00:17:19.849
called, you'll feel our arms around you, that

00:17:19.849 --> 00:17:22.410
you're not alone. I mean, that's my intention

00:17:22.410 --> 00:17:24.970
is that you're not alone. You're not, we're not

00:17:24.970 --> 00:17:27.960
saying, hey. go do it and see you later. No,

00:17:28.019 --> 00:17:32.319
we're saying, yes. Right. Yeah. Yeah. But you,

00:17:32.400 --> 00:17:34.539
cause we all need support. No, no one's getting

00:17:34.539 --> 00:17:36.279
out of here. It's perfection or connection. You

00:17:36.279 --> 00:17:38.680
can't have both. And we got to have connections.

00:17:38.700 --> 00:17:40.559
No one can get their needs met without the help

00:17:40.559 --> 00:17:43.940
of others. So, and if you want to grow, you got

00:17:43.940 --> 00:17:45.660
a lot of needs. And so you need other people,

00:17:45.720 --> 00:17:48.920
right? Yeah. Oh boy. We got it. We got to pause

00:17:48.920 --> 00:17:51.700
just for a second. Cause I really want to hammer

00:17:51.700 --> 00:17:55.599
this concept of calling you forth. This is. To

00:17:55.599 --> 00:17:59.779
me, this is such beautiful and loving language.

00:18:00.440 --> 00:18:06.339
Rhonda, one of my favorite experiences is when

00:18:06.339 --> 00:18:10.339
people have the courage, are willing to call

00:18:10.339 --> 00:18:13.839
me forth. Yes. When they see what I'm capable

00:18:13.839 --> 00:18:16.579
of, when they see me playing small, when they

00:18:16.579 --> 00:18:20.059
see me hiding in fear, and they're like, not

00:18:20.059 --> 00:18:23.319
going to let you do it, Fletcher. I see you.

00:18:23.380 --> 00:18:27.359
You're bigger than that. I mean, they won't let

00:18:27.359 --> 00:18:30.480
me play that small of a game. They won't let

00:18:30.480 --> 00:18:32.500
you compromise your soul. They won't let you

00:18:32.500 --> 00:18:35.819
compromise your soul. Yes, exactly. So what Rhonda

00:18:35.819 --> 00:18:38.160
is saying is like, look, you've got it in you.

00:18:38.240 --> 00:18:40.319
You've got this desire. You've got this passion.

00:18:40.559 --> 00:18:44.799
You've got this desired outcome. Come out and

00:18:44.799 --> 00:18:49.799
embrace it and play full out. It's time. And

00:18:49.799 --> 00:18:54.910
get around people like her. People who have your

00:18:54.910 --> 00:18:57.630
best interest, who see that and who are willing

00:18:57.630 --> 00:19:00.750
to support you through that journey. And you

00:19:00.750 --> 00:19:04.089
can come by the way, you moving forth, calling,

00:19:04.150 --> 00:19:07.109
being called forth. You like, like Fletcher saying,

00:19:07.329 --> 00:19:09.390
you know, just start taking action, hang out.

00:19:09.670 --> 00:19:11.730
It might be you're lying on the couch taking

00:19:11.730 --> 00:19:13.450
action, or it might be that you're crawling.

00:19:13.869 --> 00:19:16.690
Okay. Yes. So you don't have to come up and be

00:19:16.690 --> 00:19:20.150
like, I am super woman and man. No. When I was

00:19:20.150 --> 00:19:23.349
coming through my dark night, I. I was like crawling

00:19:23.349 --> 00:19:25.289
through glass. That's how it felt. I felt like

00:19:25.289 --> 00:19:27.930
I was crawling through glass, but I was crawling.

00:19:28.569 --> 00:19:33.309
Okay. And even sometimes I'd take a break. Matter,

00:19:33.450 --> 00:19:35.430
self -love, you know, just like, just breathe

00:19:35.430 --> 00:19:37.369
it in, Rhonda, breathe it in. And then I would

00:19:37.369 --> 00:19:40.710
start again. So it's not about stopping and starting.

00:19:40.750 --> 00:19:42.890
Stopping and starting is maybe where you are

00:19:42.890 --> 00:19:44.650
on your journey. You might be in the part of

00:19:44.650 --> 00:19:47.430
your journey where you must rest. But even that

00:19:47.430 --> 00:19:50.329
rest, if you're needing rest, I promise you,

00:19:50.349 --> 00:19:53.119
you're not used to resting. So that is a courageous

00:19:53.119 --> 00:19:56.200
act. So I know during my dark night, I went to

00:19:56.200 --> 00:19:58.400
a doctor and he said, oh, you're about to get

00:19:58.400 --> 00:20:00.039
in the hospital if you don't, you know, like

00:20:00.039 --> 00:20:01.799
lay down for six months. And I'm like, what?

00:20:01.960 --> 00:20:04.460
Lay down for six months? I speak 70 % of the

00:20:04.460 --> 00:20:06.720
time. He's like, you got to lay down for six

00:20:06.720 --> 00:20:09.319
months. And he actually, I was actually out of

00:20:09.319 --> 00:20:11.960
town near my, staying at my sister's. And he

00:20:11.960 --> 00:20:13.240
said, you've got to stay at your sister's for

00:20:13.240 --> 00:20:15.819
six months. And I went, what? So I literally

00:20:15.819 --> 00:20:18.500
went to my sister and go. this doctor that I

00:20:18.500 --> 00:20:21.000
just saw near your house and she lives in like

00:20:21.000 --> 00:20:24.359
near CDC. I live in LA and I ended up staying

00:20:24.359 --> 00:20:26.640
in DC for six months to work with this particular

00:20:26.640 --> 00:20:34.839
doctor. And I, my job, my job was resting, eating

00:20:34.839 --> 00:20:39.559
food that was really good for me, laughing, slow

00:20:39.559 --> 00:20:41.960
walks. He didn't want me working out, running

00:20:41.960 --> 00:20:45.609
any of that. And that was. calling me forth.

00:20:45.670 --> 00:20:48.890
That was the risk for me. That was the stretch

00:20:48.890 --> 00:20:50.930
for me. So when Fletcher and I are sitting here

00:20:50.930 --> 00:20:53.809
talking about calling you forth, it's not about

00:20:53.809 --> 00:20:56.309
like, come on, get going. Boom. Now for some

00:20:56.309 --> 00:20:58.190
of you, it is, but for some of you, it's like,

00:20:58.250 --> 00:21:00.529
okay, you know what? Just give yourself, if you

00:21:00.529 --> 00:21:02.809
have been through it, go ahead and take a nap

00:21:02.809 --> 00:21:04.529
right now. Just go ahead and do that. Because

00:21:04.529 --> 00:21:06.210
I promise you, when you nurture yourself and

00:21:06.210 --> 00:21:08.589
love yourself, you are going to wake up and you're

00:21:08.589 --> 00:21:11.630
going to feel more willing and energized and

00:21:11.630 --> 00:21:15.799
ready. So don't. fight yourself don't fight your

00:21:15.799 --> 00:21:18.839
energy field you know your energy needs to be

00:21:18.839 --> 00:21:21.359
uh cared for your energy you know we only have

00:21:21.359 --> 00:21:23.039
so much energy a day people we only have so much

00:21:23.039 --> 00:21:25.940
energy a day and you know you gotta maintain

00:21:25.940 --> 00:21:29.099
that energy and if you deplete it and like i

00:21:29.099 --> 00:21:32.200
did like my god the doctor said you are and i

00:21:32.200 --> 00:21:36.059
and i didn't feel literally i felt fine and the

00:21:36.059 --> 00:21:38.579
only reason i believed him besides my medic my

00:21:38.579 --> 00:21:41.079
blood work is I also went to another, a really

00:21:41.079 --> 00:21:43.640
good friend of mine who is an acupuncturist and

00:21:43.640 --> 00:21:45.539
a car, you know, saw this and everything. And

00:21:45.539 --> 00:21:48.420
she lived, she moved to DC. So I'd seen her the

00:21:48.420 --> 00:21:51.220
week before. And she said exactly what he said.

00:21:51.299 --> 00:21:52.900
He's like, I don't know how you're standing.

00:21:53.059 --> 00:21:54.740
You you're, you're on the verge of collapse.

00:21:54.920 --> 00:21:58.240
I'm like, what, what are you talking about? And

00:21:58.240 --> 00:22:00.480
then I go to him the next week. He's like, I

00:22:00.480 --> 00:22:02.140
don't know how you're standing. I'm like, what

00:22:02.140 --> 00:22:06.819
are you talking about? Right. So my risk was

00:22:06.819 --> 00:22:12.079
resting. Yes. Yeah. Self -care, right? Self -care.

00:22:12.720 --> 00:22:16.420
Yeah. That's a revolutionary idea for many of

00:22:16.420 --> 00:22:18.339
us, especially because we've been trained to

00:22:18.339 --> 00:22:20.980
be the Energizer bunny. That's right. And we

00:22:20.980 --> 00:22:23.420
think success is based on how much action we

00:22:23.420 --> 00:22:26.819
take. Yeah. And, you know, when I was resting,

00:22:27.019 --> 00:22:29.059
what I was doing, if you think about it this

00:22:29.059 --> 00:22:32.160
way, I was resting. It was like, imagine, you

00:22:32.160 --> 00:22:34.559
know, imagine I'm, you know, I'm trying to I'm

00:22:34.559 --> 00:22:37.700
thinking of Wicked, the movie Wicked. And, you

00:22:37.700 --> 00:22:39.460
know, it's like, you know, they're calling forth.

00:22:39.539 --> 00:22:41.519
Right. Like she's just standing there and calling

00:22:41.519 --> 00:22:44.279
forth her energy. Right. When I'm laying in bed

00:22:44.279 --> 00:22:46.380
at my sister's house and resting and being around

00:22:46.380 --> 00:22:49.039
my nieces and nephews and laughing and petting

00:22:49.039 --> 00:22:52.140
their dog and, you know, taking slow walks and

00:22:52.140 --> 00:22:56.190
doing nothing. And and journaling and such. I

00:22:56.190 --> 00:22:59.890
was gathering my energy back. Right. I had splintered

00:22:59.890 --> 00:23:02.009
my energy all over and it wasn't available to

00:23:02.009 --> 00:23:04.609
me. So as I did that, I was gathering it back.

00:23:04.950 --> 00:23:08.490
So then when I had that energy back, I did feel

00:23:08.490 --> 00:23:11.690
ready. It was about the six month mark. My my

00:23:11.690 --> 00:23:13.970
blood test came back and they were he goes, I've

00:23:13.970 --> 00:23:15.950
never seen anybody. He literally was like shocked

00:23:15.950 --> 00:23:19.190
that I had improved so quickly. But the reason

00:23:19.190 --> 00:23:20.589
I improved so quickly is I did what he said.

00:23:21.410 --> 00:23:26.430
Yeah. I didn't have to do it. I did it. Then

00:23:26.430 --> 00:23:32.470
I was able to recoup. Nice. That's another topic

00:23:32.470 --> 00:23:36.230
for another time. Are you willing to commit?

00:23:36.430 --> 00:23:38.089
Are you willing to commit to yourself? Are you

00:23:38.089 --> 00:23:42.509
willing to commit to your self -care? What's

00:23:42.509 --> 00:23:48.190
possible when we do that? Again, I want to check

00:23:48.190 --> 00:23:50.670
in with you, our listeners. Is this resonating?

00:23:51.230 --> 00:23:54.730
Are you identifying with any of this? You know,

00:23:54.750 --> 00:23:59.089
soak it in. This is good news. This is a conversation

00:23:59.089 --> 00:24:04.769
for you. We're not just talking right now just

00:24:04.769 --> 00:24:07.970
to make each other feel good. We're here literally

00:24:07.970 --> 00:24:14.369
for you. So I encourage you to contemplate this

00:24:14.369 --> 00:24:17.890
and then take action. All right. Go to our website

00:24:17.890 --> 00:24:21.829
and take a look. Read some testimonials. See

00:24:21.829 --> 00:24:23.509
what other people have said. Those testimonials

00:24:23.509 --> 00:24:27.250
are real. Like she said, she's been doing this

00:24:27.250 --> 00:24:32.390
for 30 years, way before coaching was this popular

00:24:32.390 --> 00:24:36.589
thing. I was probably one of the first five coaches

00:24:36.589 --> 00:24:39.869
in the world. Yeah. So she's got some experience.

00:24:39.990 --> 00:24:44.369
She's got some know. Rhonda, this has been really

00:24:44.369 --> 00:24:48.829
inspirational for me. Personally, I'm so glad

00:24:48.829 --> 00:24:51.410
we had this time together. We're going to wrap

00:24:51.410 --> 00:24:55.349
up here, but again, tell people where to find

00:24:55.349 --> 00:24:58.730
you and what are some parting words? Fearlessliving

00:24:58.730 --> 00:25:01.630
.org forward slash risk, R -I -S -K. Go get that

00:25:01.630 --> 00:25:03.029
stretchers can die course because I'm going to

00:25:03.029 --> 00:25:04.710
tell you right now, you're going to feel so much

00:25:04.710 --> 00:25:07.509
better because if you're hesitating, if you quote

00:25:07.509 --> 00:25:09.450
unquote, call yourself a procrastinator, if you're

00:25:09.450 --> 00:25:11.809
like, why don't I have momentum? This will explain

00:25:11.809 --> 00:25:14.349
it. So please, three 15 minute videos in one

00:25:14.349 --> 00:25:16.599
hour, less than an hour. you can feel better.

00:25:16.700 --> 00:25:20.039
So just go do that. So, and the other thing that

00:25:20.039 --> 00:25:21.980
I want everyone to hear is if you could just

00:25:21.980 --> 00:25:23.579
take a minute right now, and if you're in a safe

00:25:23.579 --> 00:25:25.039
place to shut your eyes, if you're driving, please

00:25:25.039 --> 00:25:27.319
don't. But if you are in a safe place to shut

00:25:27.319 --> 00:25:28.359
your eyes, go ahead and just shut your eyes for

00:25:28.359 --> 00:25:30.400
a minute and do that corny thing. Put your hand

00:25:30.400 --> 00:25:32.240
on your heart if you're willing and able to do

00:25:32.240 --> 00:25:34.220
that. If that's not too corny for you, go ahead

00:25:34.220 --> 00:25:36.680
and do that. And just listen to the words I'm

00:25:36.680 --> 00:25:38.559
about to say to you. Just take them in. Let them

00:25:38.559 --> 00:25:42.519
just seep into yourselves. There is nothing wrong

00:25:42.519 --> 00:25:46.569
with you. It is just fear. There is nothing wrong

00:25:46.569 --> 00:25:49.849
with you. It is just fear. There is nothing wrong

00:25:49.849 --> 00:25:52.650
with you. It's just fear. Let that soak into

00:25:52.650 --> 00:25:55.190
your cells. Let that just, you know, just push

00:25:55.190 --> 00:25:59.569
the shame away. Just let it brush over you. Let

00:25:59.569 --> 00:26:02.069
it brush over you and decide to believe it. Whether

00:26:02.069 --> 00:26:03.710
you believe it or not, decide to believe it.

00:26:03.809 --> 00:26:05.589
There's nothing wrong with you. It's just fear.

00:26:06.410 --> 00:26:12.269
And just take a breath in. Breathe that in. What

00:26:12.269 --> 00:26:15.920
if that's true? And breathe out anything that

00:26:15.920 --> 00:26:20.259
doesn't believe it. And say, and I'm willing

00:26:20.259 --> 00:26:25.279
to believe. And so it is. I'm willing to believe.

00:26:27.279 --> 00:26:32.599
Excellent. Me too. Right on. Right on. All right.

00:26:32.660 --> 00:26:35.400
Our guest today has been Rhonda Britton. She's

00:26:35.400 --> 00:26:37.119
the founder of Fearless Living. You can visit

00:26:37.119 --> 00:26:39.660
her at fearlessliving .org. And now it's time

00:26:39.660 --> 00:26:42.799
for you all to get out there. Be a source of

00:26:42.799 --> 00:26:45.710
kindness. Be a source of contribution. You do

00:26:45.710 --> 00:26:48.730
have something to offer this world. And I believe

00:26:48.730 --> 00:26:50.970
in you. Thank you for being here today. I'm really

00:26:50.970 --> 00:26:52.950
happy that you tuned in to Vision Pros Live.

00:26:53.150 --> 00:26:55.549
I'm looking forward to seeing your reactions

00:26:55.549 --> 00:26:58.190
as these episodes continue to move forward. This

00:26:58.190 --> 00:27:00.089
is going to get more and more fun. We'll have

00:27:00.089 --> 00:27:01.910
more and more engagement as well. We'll invite

00:27:01.910 --> 00:27:04.309
people to participate in the show. And thank

00:27:04.309 --> 00:27:06.269
you for giving us your time and attention. Have

00:27:06.269 --> 00:27:08.930
an excellent time building out your vision and

00:27:08.930 --> 00:27:10.049
becoming a vision pro yourself.
