WEBVTT 00:00:00.000 --> 00:00:02.180 Share with me your first, your last name, where 00:00:02.180 --> 00:00:04.400 you're located, and the name of your business 00:00:04.400 --> 00:00:09.160 and or brand. Yes, so I am Coach Brian Carana. 00:00:09.419 --> 00:00:13.199 I come from Akron, Ohio. You probably heard of 00:00:13.199 --> 00:00:15.679 this guy, Homer LeBron James. Good year to your 00:00:15.679 --> 00:00:18.820 entire company. Some fun facts of where I'm from. 00:00:19.280 --> 00:00:23.940 I am 42 years young. Married my high school sweetheart, 00:00:24.100 --> 00:00:26.559 fortunately, my partner in crime, Amber. From 00:00:26.559 --> 00:00:29.079 there, we have four kids. We have two in high 00:00:29.079 --> 00:00:31.539 school. two in middle school three boys and a 00:00:31.539 --> 00:00:35.799 girl ages 15 to 10 we love to travel that's what 00:00:35.799 --> 00:00:38.259 my wife does is travel advisor putting people 00:00:38.259 --> 00:00:41.119 on epic adventures and getting do those bucket 00:00:41.119 --> 00:00:44.159 list style things so we've traveled all 50 states 00:00:44.159 --> 00:00:46.520 multiple countries we're working on all seven 00:00:46.520 --> 00:00:50.259 continents a pretty unique piece about our family 00:00:50.259 --> 00:00:53.659 and all six of us have gone every place in the 00:00:53.659 --> 00:00:57.439 last about 10 years of time and what brings me 00:00:57.439 --> 00:01:01.280 i am a founder of The call to rise. It's a hundred 00:01:01.280 --> 00:01:06.900 day weight loss experience to help men in a cohort. 00:01:07.019 --> 00:01:09.219 I call them the brotherhood is about eight to 00:01:09.219 --> 00:01:14.299 12 men that I invite into each round to not only 00:01:14.299 --> 00:01:17.400 focus on. improving their health through weight 00:01:17.400 --> 00:01:20.359 loss, but also being a better husband, a better 00:01:20.359 --> 00:01:23.459 father, a better man, a leader in their social 00:01:23.459 --> 00:01:25.799 circles and the impact that they have in their 00:01:25.799 --> 00:01:27.920 day to day. So we do all sorts of fun weekly 00:01:27.920 --> 00:01:30.540 challenges, quarterly reviews. This is really 00:01:30.540 --> 00:01:33.359 built around radical accountability because oftentimes 00:01:33.359 --> 00:01:37.760 the people in my world. They are successful in 00:01:37.760 --> 00:01:40.319 their business for their family, but they look 00:01:40.319 --> 00:01:43.060 in the mirror and they don't have that same level 00:01:43.060 --> 00:01:46.480 of success that greets them when they see the 00:01:46.480 --> 00:01:51.719 reflection back. So I help empower them back 00:01:51.719 --> 00:01:55.140 to better health and lead even better. So there 00:01:55.140 --> 00:01:57.239 you go. That's a bit about me of being in the 00:01:57.239 --> 00:02:01.040 industry for over 23 years. I love it. And one 00:02:01.040 --> 00:02:04.950 thing that you pointed out to me was men. Matt 00:02:04.950 --> 00:02:10.250 has, what is the focus on men about? Well, as 00:02:10.250 --> 00:02:14.110 a father for entrepreneur for 15 plus years, 00:02:14.289 --> 00:02:18.169 I have a unique experience in helping people. 00:02:18.229 --> 00:02:20.789 I've spent literally as a personal trainer. I've 00:02:20.789 --> 00:02:22.509 owned gyms. I've gotten actually a nutrition 00:02:22.509 --> 00:02:25.990 degree. I've been in the trenches with people 00:02:25.990 --> 00:02:29.870 every single day, having anywhere from five to 00:02:29.870 --> 00:02:33.629 12 conversations a day, day in and day out. And 00:02:33.629 --> 00:02:37.069 the reason men is that when I talk to other men 00:02:37.069 --> 00:02:40.590 in my social circle, they're in a similar state. 00:02:40.770 --> 00:02:42.889 There's a lot of responsibility that's stacked 00:02:42.889 --> 00:02:46.210 up on them. There's a lot of impact that they 00:02:46.210 --> 00:02:49.449 need to have. They're bogged down. Men don't 00:02:49.449 --> 00:02:52.449 speak it out loud, but they're bogged down. I 00:02:52.449 --> 00:02:55.849 feel it myself sometimes. The overwhelm of I 00:02:55.849 --> 00:03:00.229 have 18 things to do on my own checklist. And 00:03:00.229 --> 00:03:01.990 my own responsibilities for taking care of myself 00:03:01.990 --> 00:03:04.169 because that's a priority of mine. I've got the 00:03:04.169 --> 00:03:06.449 honey -do list for my wife and the things at 00:03:06.449 --> 00:03:08.909 home. And then I have the kid list of all the 00:03:08.909 --> 00:03:13.250 things that work out on that part. So I'm juggling 00:03:13.250 --> 00:03:15.669 all these things. When I get done working, what 00:03:15.669 --> 00:03:18.210 do I do? I always have an endless list of things 00:03:18.210 --> 00:03:21.509 that need to go on. But how do I focus my time, 00:03:21.569 --> 00:03:25.789 my energy? And I just feel empowered and inspired 00:03:25.789 --> 00:03:30.460 to help other men. Figure it out as well while 00:03:30.460 --> 00:03:32.699 taking care of yourself, because if you're 30 00:03:32.699 --> 00:03:35.539 pounds overweight, 20, 30 or more, and you have 00:03:35.539 --> 00:03:39.340 health issues, diabetes come knocking on your 00:03:39.340 --> 00:03:42.319 door, it's just going to exacerbate the problem 00:03:42.319 --> 00:03:44.819 even more and make you less resourceful, less 00:03:44.819 --> 00:03:48.740 impactful. And you're just sitting on a couch 00:03:48.740 --> 00:03:51.379 checked out, not actually being a positive role 00:03:51.379 --> 00:03:55.039 model in your family's life and the people around 00:03:55.039 --> 00:03:58.319 you. So there you go. Oh, no. And you know what? 00:03:58.379 --> 00:04:01.060 I appreciate that. That wasn't just to point 00:04:01.060 --> 00:04:05.099 that out as a negative. And I want anyone listening 00:04:05.099 --> 00:04:08.659 to this to hear that because interesting enough, 00:04:08.759 --> 00:04:11.139 and I'm sure my husband will probably just knock 00:04:11.139 --> 00:04:13.060 me out when he hears this, but he and I were 00:04:13.060 --> 00:04:15.780 just having a conversation. And the conversation 00:04:15.780 --> 00:04:18.600 is often when it comes about where are you at 00:04:18.600 --> 00:04:20.720 or what are you thinking? It's very minimal and 00:04:20.720 --> 00:04:24.040 very vague, right? And so when I think about 00:04:24.040 --> 00:04:26.730 that and I think about what the health and the 00:04:26.730 --> 00:04:30.230 fitness thing does for me, it's an amazing thing 00:04:30.230 --> 00:04:32.850 that you have a focus on men so that they can 00:04:32.850 --> 00:04:37.029 be able to speak and say and do or grunt it out 00:04:37.029 --> 00:04:39.589 or, you know, box it out or whatever is necessary 00:04:39.589 --> 00:04:43.389 for them to be able to do that. Because I will 00:04:43.389 --> 00:04:45.990 say this from a woman's perspective and from 00:04:45.990 --> 00:04:48.790 a woman, the pettiness that I have inside of 00:04:48.790 --> 00:04:52.069 me, the nagging, the honey do list, the everything 00:04:52.069 --> 00:04:56.610 I couldn't imagine. being with me. So I get that. 00:04:58.410 --> 00:05:01.810 Some days it's just a lot. And because you guys 00:05:01.810 --> 00:05:05.230 are men, right? You're supposed to handle everything. 00:05:05.389 --> 00:05:09.230 But we also realize that you need broader shoulders. 00:05:09.589 --> 00:05:12.730 You need bigger biceps. And I know I'm speaking 00:05:12.730 --> 00:05:17.180 literal, but mentally. You need broader shoulders. 00:05:17.339 --> 00:05:20.180 You need bigger biceps because you're carrying 00:05:20.180 --> 00:05:23.439 so much. So I want to point that out, Coach Brian, 00:05:23.500 --> 00:05:25.579 that I didn't want to just say that for anybody 00:05:25.579 --> 00:05:28.019 to hear that it's a negative, but that I can 00:05:28.019 --> 00:05:31.319 understand that. And so for that being said, 00:05:31.439 --> 00:05:36.600 what does that program look like? Quickly also 00:05:36.600 --> 00:05:40.259 is some of my best male relationships are founded 00:05:40.259 --> 00:05:44.519 in fitness. Dan is an actual middle school friend. 00:05:44.579 --> 00:05:46.600 I've known him since middle school. Leo is a 00:05:46.600 --> 00:05:48.899 high school friend. Those were two guys that 00:05:48.899 --> 00:05:52.180 I ran with in high school and afterwards. And 00:05:52.180 --> 00:05:54.480 we still connect. We still send silly jokes and 00:05:54.480 --> 00:05:58.000 stuff. We both have. We all have multiple kids, 00:05:58.139 --> 00:06:02.279 four or more kids that we're responsible for. 00:06:02.899 --> 00:06:06.560 Chris, he is, in the last three years, I've known 00:06:06.560 --> 00:06:10.180 him for about 15 years in my journey. He's a 00:06:10.180 --> 00:06:14.060 local person, obviously, but we connected through 00:06:14.060 --> 00:06:17.500 fitness. Actually, we connected through our kids, 00:06:17.639 --> 00:06:19.800 his two younger daughters that went to school 00:06:19.800 --> 00:06:22.779 with my kids and my daughter, and we were at 00:06:22.779 --> 00:06:24.839 the father -daughter dance. Hey, let's go have 00:06:24.839 --> 00:06:28.110 coffee. We had coffee a day or three later. And 00:06:28.110 --> 00:06:31.009 then let me see what the date is. I have it on 00:06:31.009 --> 00:06:34.329 the board over there. It's 5 -8 -23. That was 00:06:34.329 --> 00:06:36.649 our first workout together. And if I were to 00:06:36.649 --> 00:06:38.810 show you the amount of workouts and the time 00:06:38.810 --> 00:06:41.709 that we spent in this place and the impact that 00:06:41.709 --> 00:06:43.509 we've had on each other, it's a brotherhood. 00:06:43.529 --> 00:06:45.569 It's a bond. And it's something that we both 00:06:45.569 --> 00:06:48.870 look forward to. A newer relationship, a middle 00:06:48.870 --> 00:06:54.839 school. of my third son, Maxwell, Andy is the 00:06:54.839 --> 00:06:57.060 fourth gentleman I'm thinking of, and we go run 00:06:57.060 --> 00:06:59.699 together. And this weekend I supported, he has 00:06:59.699 --> 00:07:03.680 a project outrun. It's about helping kids outrun 00:07:03.680 --> 00:07:06.879 cancer. And he gives them these custom made Nikes 00:07:06.879 --> 00:07:09.459 to help inspire and boost them along the way 00:07:09.459 --> 00:07:11.779 and get them moving. And that's, that's admirable, 00:07:11.819 --> 00:07:14.420 but we are, we go run together and it's founded 00:07:14.420 --> 00:07:16.259 in fitness and taking care of ourselves. So the 00:07:16.259 --> 00:07:19.699 people in my world. that are closest to me, we're 00:07:19.699 --> 00:07:21.759 taking care of ourselves. We do physical exercise 00:07:21.759 --> 00:07:24.860 together to grunt it out, to, to act like we're 00:07:24.860 --> 00:07:26.259 in high school again, when Chris comes over like, 00:07:26.319 --> 00:07:31.060 Oh, and it doesn't matter how much weight we're 00:07:31.060 --> 00:07:32.800 doing or whatever. That's irrelevant. Especially 00:07:32.800 --> 00:07:34.279 when you get in your forties, this is like, I'm 00:07:34.279 --> 00:07:36.980 just glad I'm moving, but we're pushing each 00:07:36.980 --> 00:07:40.500 other and their presence elevate me. Their presence 00:07:40.500 --> 00:07:45.199 allows me to, to. go at a higher level and have 00:07:45.199 --> 00:07:48.459 that underlying determination to push through 00:07:48.459 --> 00:07:51.220 all the challenges in life because you have many 00:07:51.220 --> 00:07:53.019 children yourself and your relationship with 00:07:53.019 --> 00:07:56.339 your husband and each kid. I've done the math. 00:07:56.939 --> 00:07:59.240 you're juggling 15 relationships in that family 00:07:59.240 --> 00:08:03.459 all such which way and not all of them are going 00:08:03.459 --> 00:08:07.439 north some are going sideways and it's and and 00:08:07.439 --> 00:08:09.680 you have to be able to manage that stuff so so 00:08:09.680 --> 00:08:12.779 that's where the common the the cultivation of 00:08:12.779 --> 00:08:15.860 the call to rise came from is understanding there 00:08:15.860 --> 00:08:19.839 are other men out there that are in the challenges 00:08:19.839 --> 00:08:25.160 of middle age but it gets way worse If you're 00:08:25.160 --> 00:08:27.000 not taking care of yourself and it gets way worse 00:08:27.000 --> 00:08:33.159 fast. The average male adult is 72, 76, somewhere 00:08:33.159 --> 00:08:37.340 in there. Am I 40, 50, 80 % done with this life? 00:08:37.480 --> 00:08:40.700 I don't know. I hope that I'm more like 40 and 00:08:40.700 --> 00:08:42.759 I still have a long way to go and a lot of impact 00:08:42.759 --> 00:08:45.000 they can make in this life. But also most importantly 00:08:45.000 --> 00:08:48.100 on the people closest to me, my wife, my kids 00:08:48.100 --> 00:08:52.820 and taking care of myself has to be a. base and 00:08:52.820 --> 00:08:55.759 foundation of how I can build everything else 00:08:55.759 --> 00:08:59.320 off of. And if that base foundation isn't solid, 00:08:59.580 --> 00:09:02.620 it's going to crumble at some point. Hey, I'm 00:09:02.620 --> 00:09:05.399 so glad you got millions in the bank, but now 00:09:05.399 --> 00:09:07.279 you're paying for your healthcare because you 00:09:07.279 --> 00:09:12.240 have disease. And what was going to be the golden 00:09:12.240 --> 00:09:14.480 years of your life is spent in an assisted living 00:09:14.480 --> 00:09:18.360 home because it's too late now. Your legs don't 00:09:18.360 --> 00:09:22.000 work or your your faculty is is compromised or 00:09:22.000 --> 00:09:26.259 whatever. You had a heart attack. Yeah. Right. 00:09:26.360 --> 00:09:28.860 And so those are things that people don't see 00:09:28.860 --> 00:09:31.980 or understand because they're so caught up in 00:09:31.980 --> 00:09:34.720 the day to day. Absolutely. There's some of the 00:09:34.720 --> 00:09:38.440 vision inspiration. Yes. And it's interesting 00:09:38.440 --> 00:09:41.200 you say that because we'll spend money on anything 00:09:41.200 --> 00:09:45.450 else. On anything else, a whole bunch of wants. 00:09:45.750 --> 00:09:50.610 But the needs, not at all. And it's crazy. It's 00:09:50.610 --> 00:09:53.929 like a three -thought process. I need this. I 00:09:53.929 --> 00:09:56.590 could buy it. I could get it. Oh, I got my want. 00:09:56.769 --> 00:09:58.470 You know what I mean? And so it's so interesting 00:09:58.470 --> 00:10:03.809 how that becomes the least focus is your health 00:10:03.809 --> 00:10:07.110 because of what it may cost to be and live a 00:10:07.110 --> 00:10:11.909 healthier life. You have lots of problems. In 00:10:11.909 --> 00:10:13.950 life that we're juggling. But when you have a 00:10:13.950 --> 00:10:16.370 health problem, you have one problem. And it 00:10:16.370 --> 00:10:19.309 happens real fast. Everything else fades away. 00:10:19.529 --> 00:10:22.509 It doesn't matter this little thing that was 00:10:22.509 --> 00:10:24.990 nagging or that thing or this relationship that 00:10:24.990 --> 00:10:27.610 was strained or this business deal that was about 00:10:27.610 --> 00:10:31.210 to happen but is on the cusp. None of that matters 00:10:31.210 --> 00:10:33.529 because of the one health problem that's consuming 00:10:33.529 --> 00:10:37.429 your life now. Tell me about your vision. My 00:10:37.429 --> 00:10:41.169 vision is to help one person at one time. Leave 00:10:41.169 --> 00:10:43.110 them in a better situation than when I found 00:10:43.110 --> 00:10:45.330 them. And that's the golden rule that we were 00:10:45.330 --> 00:10:48.450 taught way back when. And the older I get, the 00:10:48.450 --> 00:10:50.769 more I appreciate that and focus on that because 00:10:50.769 --> 00:10:53.049 every single person I've ever interacted with 00:10:53.049 --> 00:10:57.330 is an individual. They are all unique. You're 00:10:57.330 --> 00:11:01.889 unique, right? Your situation is very unique 00:11:01.889 --> 00:11:05.330 in our world, but your problems are human problems 00:11:05.330 --> 00:11:10.340 and we can solve those. Right. Javanka, you're 00:11:10.340 --> 00:11:13.120 not, you're a very special person, but your situation 00:11:13.120 --> 00:11:15.620 isn't special to me in a sense. And to be able 00:11:15.620 --> 00:11:19.659 to come out and start to voice my experience 00:11:19.659 --> 00:11:24.240 and share my expertise and the impact that I've 00:11:24.240 --> 00:11:28.379 had singularly and to bigger audiences like this 00:11:28.379 --> 00:11:33.159 is the undertone of what I'm doing now and moving 00:11:33.159 --> 00:11:35.960 into my forties. Again, knowing that my timeline. 00:11:36.539 --> 00:11:39.799 I've got a timeline here. I'm ramping up impact. 00:11:40.460 --> 00:11:44.840 What's the impact need to be for me to, when 00:11:44.840 --> 00:11:47.919 it's that last breath or so that last thought, 00:11:48.059 --> 00:11:51.419 no regrets. And if I stay singularly focused, 00:11:51.500 --> 00:11:53.080 that's still really good because it's always 00:11:53.080 --> 00:11:55.559 just one person at a time, but being able to 00:11:55.559 --> 00:11:58.840 attract bigger, better impact is important because 00:11:58.840 --> 00:12:00.679 if I can drop a pebble in your pond and you take 00:12:00.679 --> 00:12:02.620 something away from this, it's going to help 00:12:02.620 --> 00:12:05.960 those people rippling around. And that is. magical 00:12:05.960 --> 00:12:09.279 in a sense. Absolutely. And I love the fact, 00:12:09.279 --> 00:12:10.899 I don't know if you mentioned it here or when 00:12:10.899 --> 00:12:13.179 we were talking previously, it's about eight 00:12:13.179 --> 00:12:16.139 to 10 men at a time. Yeah. Yeah. So it's a hundred 00:12:16.139 --> 00:12:19.070 day. weight loss experience, transformation in 00:12:19.070 --> 00:12:21.710 a sense. All the information's out there, right? 00:12:21.750 --> 00:12:24.029 We live in very much information world and it's 00:12:24.029 --> 00:12:26.590 readily accessible. Go chat to BT, a meal plan, 00:12:26.870 --> 00:12:30.110 chat to BT, a workout plan, and good luck. Because 00:12:30.110 --> 00:12:33.490 it's still not, AI isn't gonna help problem solve 00:12:33.490 --> 00:12:35.649 and troubleshoot what I call the shoelace moments 00:12:35.649 --> 00:12:38.710 in your life. You have four kids, so you can 00:12:38.710 --> 00:12:42.559 really identify this. Hey, your shoe's untied, 00:12:42.559 --> 00:12:50.559 number four. And they look at you. You should 00:12:50.559 --> 00:12:53.799 probably tie that shoe. You might trip and fall 00:12:53.799 --> 00:12:57.419 or something. And yeah, and sometimes they do 00:12:57.419 --> 00:12:58.919 and other times they don't. And we can totally 00:12:58.919 --> 00:13:03.259 get away with our shoelace undone. But at some 00:13:03.259 --> 00:13:06.460 point we might stumble on it, trip, fall, face 00:13:06.460 --> 00:13:10.230 plant. face plant that's that is a multiple day 00:13:10.230 --> 00:13:12.549 setback right you got bruises your face is all 00:13:12.549 --> 00:13:14.629 scuffed up you don't want to get on these videos 00:13:14.629 --> 00:13:17.169 in that time you have to explain away why you're 00:13:17.169 --> 00:13:20.509 you got this bump on your this egg bump on your 00:13:20.509 --> 00:13:24.830 head or something and my job is to help call 00:13:24.830 --> 00:13:27.769 those people on those tiny shoelace moment tie 00:13:27.769 --> 00:13:30.529 the shoelace experiences and then teach them 00:13:30.529 --> 00:13:34.610 how to double knot the shoe and if i can do that 00:13:34.610 --> 00:13:36.909 then the shoelace is still going to come untied 00:13:37.210 --> 00:13:39.990 It's just a matter of we're moving in life. We're 00:13:39.990 --> 00:13:41.610 constantly moving. There's constant change and 00:13:41.610 --> 00:13:43.889 the shoelace may come undone, but we're double 00:13:43.889 --> 00:13:46.929 knotting it and tying it tighter in a way with 00:13:46.929 --> 00:13:49.330 strategies that get implemented into the day 00:13:49.330 --> 00:13:52.860 -to -day life to make it. less likely that you're 00:13:52.860 --> 00:13:54.639 going to chip and fall. And then we're creating 00:13:54.639 --> 00:13:57.360 a lifestyle. So in a hundred days, it's a transformation 00:13:57.360 --> 00:13:59.440 of lifestyle, not just losing the weight. We're 00:13:59.440 --> 00:14:02.080 not doing fad things or anything. We're using 00:14:02.080 --> 00:14:05.120 science -backed information applied to nutrition, 00:14:05.360 --> 00:14:07.799 to fitness, to lifestyle, time management, stress 00:14:07.799 --> 00:14:10.000 management. And we're doing it in a collective 00:14:10.000 --> 00:14:13.259 unit, the brotherhood to empower each other. 00:14:13.340 --> 00:14:18.059 And the tide rises all boats. I'm the tide. They're 00:14:18.059 --> 00:14:21.549 my boats. And it's my job and through my experience 00:14:21.549 --> 00:14:26.450 and just the way I feel called to rise up the 00:14:26.450 --> 00:14:29.950 people who come into my sphere. Chris, my one 00:14:29.950 --> 00:14:31.970 buddy, works out here, the guy that we have our 00:14:31.970 --> 00:14:36.950 broversary date, May 8th. He says, Brian, you 00:14:36.950 --> 00:14:40.419 live your life in plaid. And he said, you saw 00:14:40.419 --> 00:14:42.659 that movie Spaceballs, right? I said, oh yeah, 00:14:42.759 --> 00:14:46.279 I love it, right? And there's a point where John 00:14:46.279 --> 00:14:49.860 Keeney barked the dog and the Han Solo guy, I 00:14:49.860 --> 00:14:51.899 can't recall his name, but they're trying to 00:14:51.899 --> 00:14:54.279 get away in the RV and then dark helmets coming 00:14:54.279 --> 00:14:57.179 behind him in the Star Cruiser and they go into 00:14:57.179 --> 00:15:01.639 light speed. And then the light cruiser goes 00:15:01.639 --> 00:15:05.240 into plaid speed. It's like, Ryan, your life 00:15:05.240 --> 00:15:08.960 is plaid. I haven't really met. anyone like that 00:15:08.960 --> 00:15:13.299 just from our experiences of of of my life experience 00:15:13.299 --> 00:15:15.399 of being in this industry talking so many people 00:15:15.399 --> 00:15:18.600 being a father for trying to find balance of 00:15:18.600 --> 00:15:20.740 all the crazy that goes on and you can attest 00:15:20.740 --> 00:15:23.320 to that what you thought you could think this 00:15:23.320 --> 00:15:25.100 one thing was happening tonight and eight other 00:15:25.100 --> 00:15:27.539 things happen you're like wow and you put your 00:15:27.539 --> 00:15:29.580 head on the bed i don't know what just happened 00:15:29.580 --> 00:15:31.679 that was a whirlwind right it's a roller coaster 00:15:31.679 --> 00:15:34.950 here To be able to leverage that stuff to help 00:15:34.950 --> 00:15:37.110 empower other people who are going through similar 00:15:37.110 --> 00:15:39.809 situations and the challenges of life and guys. 00:15:40.759 --> 00:15:43.659 Let's focus on our health, focus on us amongst 00:15:43.659 --> 00:15:45.860 the crazy, busy responsibilities that you have. 00:15:45.940 --> 00:15:48.559 And I'm feeling that, too, that as I age every 00:15:48.559 --> 00:15:50.399 single year, there's growing responsibilities. 00:15:50.759 --> 00:15:52.840 I have four kids. At some point, they're likely 00:15:52.840 --> 00:15:55.240 to have grandchildren. And at some point now, 00:15:55.279 --> 00:15:56.659 all of a sudden, instead of being responsible 00:15:56.659 --> 00:15:59.919 for five people with four cats and a dog for 00:15:59.919 --> 00:16:02.940 right now, then I'm going to have more people. 00:16:03.000 --> 00:16:04.759 I'm going to have their spouses. I'm going to 00:16:04.759 --> 00:16:09.139 have their their kids, my grandkids and the influence 00:16:09.139 --> 00:16:10.860 that I need to have in these. people's life and 00:16:10.860 --> 00:16:12.960 be able to take care of them and honor them and 00:16:12.960 --> 00:16:17.120 show up for them is incredibly important to be 00:16:17.120 --> 00:16:20.460 able to, to share with other men that are similar 00:16:20.460 --> 00:16:23.480 minded, but just don't like the way they look 00:16:23.480 --> 00:16:25.960 or feel because then they can't keep up with 00:16:25.960 --> 00:16:28.440 the demands of life and they start to fade. Thank 00:16:28.440 --> 00:16:30.399 you for being here today. I'm really happy that 00:16:30.399 --> 00:16:32.440 you tuned in to Vision Pros Live. I'm looking 00:16:32.440 --> 00:16:35.679 forward to seeing your reactions as these episodes 00:16:35.679 --> 00:16:37.480 continue to move forward. This is going to get 00:16:37.480 --> 00:16:40.120 more and more fun. We'll have more and more engagement 00:16:40.120 --> 00:16:42.200 as well. We'll invite people to participate in 00:16:42.200 --> 00:16:44.360 the show. And thank you for giving us your time 00:16:44.360 --> 00:16:46.659 and attention. Have an excellent time building 00:16:46.659 --> 00:16:48.960 out your vision and becoming a vision pro yourself.