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Where did your vision come from?

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Where did that originate?

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So I suffer from insomnia.

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I went to med school, nobody sleeps.

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And then later in my life,

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I found tragedies in my life.

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But I always felt if I slept better,

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I performed on the exam better.

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And grief is one of those big parts

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of people not sleeping well.

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I was able to overcome that.

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And then when I started my business,

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so many decisions,

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but I was able to overcome that too.

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So in the midst of it all,

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I'm able to find a way.

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And so I thought I will share it with the world.

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So I found a way.

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I think everybody can do it.

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I've done it holistically.

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I don't take any sleeping pills.

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So that's my seven proven sleep strategies for everyone.