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I guess the vision I have is that I like to reach as many people as possible and let them

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know you have the power within you to feel better, to create the life that you want.

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I don't mean in terms of riches and yachts and sports cars and things, but how you want

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to feel within your body.

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I think we all have a desire to feel good, to feel what you want to call happiness or

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joy or bliss or whatever.

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By learning certain skills and strategies and techniques, you can actually do that.

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It's sort of like though going to the gym.

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You don't get to go to the gym just twice and then you get to be ripped and look like

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a Marvel superhero.

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You have to keep going to the gym.

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The Dalai Lama still meditates every day.

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The man's 89 years old and he still practices loving kindness and compassion meditation

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every day.

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He talks about the anger and the sorrow and the despair of what's going on in Tibet.