1
00:00:00,000 --> 00:00:05,000
almost accidentally as my main coping strategy.

2
00:00:05,000 --> 00:00:09,680
First, it was totally, I don't know,

3
00:00:09,680 --> 00:00:10,900
under the radar for me.

4
00:00:10,900 --> 00:00:12,560
I wasn't seeing that I was doing that.

5
00:00:12,560 --> 00:00:17,560
It was in going to like using takeout

6
00:00:18,640 --> 00:00:22,480
as kind of the main relaxation of the day after work, right?

7
00:00:22,480 --> 00:00:26,100
Like stressful day at work, I didn't wanna think anymore.

8
00:00:26,100 --> 00:00:29,220
You know, I didn't feel like I had time earlier in the week

9
00:00:29,220 --> 00:00:31,960
or energy earlier in the week to do any kind of

10
00:00:32,960 --> 00:00:35,080
proactive thinking about my meals.

11
00:00:35,080 --> 00:00:39,680
So takeout accidentally became like the thing

12
00:00:39,680 --> 00:00:42,000
that I would look forward to each night, you know,

13
00:00:42,000 --> 00:00:44,680
as the fulfillment of the day

14
00:00:44,680 --> 00:00:47,200
because I wasn't getting it from work.

15
00:00:47,200 --> 00:00:52,200
And that kind of rooted back in, you know,

16
00:00:53,120 --> 00:00:55,200
as a child, I didn't have too much

17
00:00:55,200 --> 00:00:56,840
in the way of experience with restaurants.

18
00:00:56,840 --> 00:00:58,920
That was a very rare thing for us.

19
00:00:58,920 --> 00:01:00,160
So it was a bit on a.