let's see, working on being the best version of myself again, weighed myself this morning,
I'm down 26 pounds over the last three years, have not consumed a drop of alcohol since May 4th of 2021.
My goal is my target weight, this is just with regard to my physical health, is 198
happy, healthy, flexible and pain-free pounds and every day my activities,
I work out, I stretch, I don't lift things incorrectly anymore, I don't try to show off with my,
you know, my strength of anything that I can't handle and it goes into every area of my life.
On my vision board, I've got a picture of somebody throwing a boomerang and what that
symbolizes is I make sure I throw the best energy out there into the world every day,
wherever I am, even if I think there's nobody watching because there's always somebody watching.