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I don't believe in the manic mentality of burn yourself out.

2
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And there's a reason for that.

3
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So I've been there.

4
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I mean, I am classic type A perfectionist, go, go, go.

5
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I used to be in, traveled all the time, two to four cities

6
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a week, every week.

7
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I mean, I worked very hard and certainly burned myself

8
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out to a certain extent.

9
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And I've spent probably at this point over half a decade now

10
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working to recover my health, my well-being, my mental health,

11
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and my just general happiness.

12
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And I'm a big believer that we can achieve that balance when

13
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we're kind to ourselves and when we are respectful of how we have

14
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everything symbiotically work together.

15
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I'm not somebody that believes in just killing yourself

16
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for the outcomes because what then?

17
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You have nothing left to give.