1
00:00:00,000 --> 00:00:12,560
Hey beautiful, welcome to my podcast, Queerly Having Issues.

2
00:00:12,560 --> 00:00:16,760
I believe we all have our issues because we all have a story.

3
00:00:16,760 --> 00:00:21,280
My name is Jafeth and it's time to tell you about mine.

4
00:00:21,280 --> 00:00:25,280
First of all, thank you all so much for the lovely responses that I've got on my first

5
00:00:25,280 --> 00:00:30,800
episode and I'm very thankful that a lot of you have shared the episode on your social

6
00:00:30,800 --> 00:00:31,880
media.

7
00:00:31,880 --> 00:00:37,480
As you know, sharing is caring and that is the best way for my podcast to reach the right

8
00:00:37,480 --> 00:00:38,480
audience.

9
00:00:38,480 --> 00:00:41,260
So just know that I really appreciate it.

10
00:00:41,260 --> 00:00:43,640
So welcome to the second episode.

11
00:00:43,640 --> 00:00:48,800
In this episode, I want to elaborate a bit more on my own personal journey in which the

12
00:00:48,800 --> 00:00:53,560
theory of religious trauma as an individual experience will become clearer.

13
00:00:53,560 --> 00:00:58,320
If you missed the first episode called religious trauma in a nutshell, it would be a good idea

14
00:00:58,320 --> 00:01:02,520
to listen to that one first in order to make sense of my story.

15
00:01:02,520 --> 00:01:04,960
I will leave a link in the description.

16
00:01:04,960 --> 00:01:10,000
I want to start off with something that I once wrote in my journal.

17
00:01:10,000 --> 00:01:15,100
I said, I have no idea why, but one thing I know for sure.

18
00:01:15,100 --> 00:01:18,080
It feels like my life is on hold.

19
00:01:18,080 --> 00:01:22,440
And that was really what I was feeling in that moment that, you know, my life was on

20
00:01:22,440 --> 00:01:25,200
hold and that nothing was really happening.

21
00:01:25,200 --> 00:01:30,260
Of course, now I know better as I got to learn more about the impact that growing up gay

22
00:01:30,260 --> 00:01:36,840
in a heteronormative society and a non-affirmative environment has had on my mental health.

23
00:01:36,840 --> 00:01:41,560
However, in the past, I've been looking everywhere for answers.

24
00:01:41,560 --> 00:01:45,840
And more importantly, I've been looking everywhere in order to find myself.

25
00:01:45,840 --> 00:01:51,680
As I just left religion, I felt this deep need to be safe and lovable and to feel good

26
00:01:51,680 --> 00:01:52,680
enough.

27
00:01:52,680 --> 00:01:58,880
And I was doing everything in my power to get to that place where I could experience

28
00:01:58,880 --> 00:02:03,720
this feeling, this inner peace that I was so desperately longing for.

29
00:02:03,720 --> 00:02:09,360
As I explained in the previous episode, it's very hard for people like me who leave toxic

30
00:02:09,360 --> 00:02:15,120
religious environments and who want to free themselves from the indoctrination to feel

31
00:02:15,120 --> 00:02:20,840
safe because once you leave, you feel like you are not safe and you are not a good person.

32
00:02:20,840 --> 00:02:24,520
And that is the impression that the people around you give you as well.

33
00:02:24,520 --> 00:02:29,480
However, the more I was searching, the more confusing it all seemed to become.

34
00:02:29,480 --> 00:02:34,320
I was wondering if maybe I was too easily influenced by other opinions.

35
00:02:34,320 --> 00:02:36,000
Like I started doubting myself.

36
00:02:36,000 --> 00:02:41,960
And even though obviously now I know that had been the effect of growing up with this

37
00:02:41,960 --> 00:02:48,120
idea that we owned the truth with a capital T. And once I started having feelings for the

38
00:02:48,120 --> 00:02:51,960
same sex, suddenly that wasn't so obvious anymore.

39
00:02:51,960 --> 00:02:55,260
It maybe felt like I didn't have my own opinion.

40
00:02:55,260 --> 00:02:59,960
And I was secretly still looking for that feeling that would affirm this is the truth

41
00:02:59,960 --> 00:03:05,600
with a capital T. And sometimes it feels like as long as I'm not going to find that, which

42
00:03:05,600 --> 00:03:09,840
obviously I won't because I now believe that it doesn't exist.

43
00:03:09,840 --> 00:03:16,440
I'm not going to experience that inner peace anymore, which maybe is a weird thing.

44
00:03:16,440 --> 00:03:23,880
But of course I will have periods where I will feel calm and content and relaxed.

45
00:03:23,880 --> 00:03:30,840
And at other times I might feel a little bit more anxious about the future or, you know,

46
00:03:30,840 --> 00:03:36,800
it's just maybe the process of surrendering to the unknown, which I now feel like that's

47
00:03:36,800 --> 00:03:40,280
a very important thing for human beings to experience.

48
00:03:40,280 --> 00:03:43,400
I believe that the truth is something that we create ourselves.

49
00:03:43,400 --> 00:03:47,200
And I believe that our egos like to have a kind of certainty.

50
00:03:47,200 --> 00:03:51,940
And as soon as we let go or are pressure to let go, all hell breaks loose basically.

51
00:03:51,940 --> 00:03:56,280
So for me, I felt like I was there in hell alone.

52
00:03:56,280 --> 00:04:02,280
And as a result of that, I desperately started looking for answers because I was hoping that

53
00:04:02,280 --> 00:04:05,120
there would be some truth out there for me as well.

54
00:04:05,120 --> 00:04:11,560
If God really existed and he was so creative and omnipotent and majestic, then I was just

55
00:04:11,560 --> 00:04:14,340
hoping that he would still have a place in his heart for me.

56
00:04:14,340 --> 00:04:21,120
So everything I built up my life to be until that moment where I left and started deconstructing

57
00:04:21,120 --> 00:04:24,720
suddenly fell down beneath me.

58
00:04:24,720 --> 00:04:31,080
Also it's important to explain that when I told my family that I was struggling with

59
00:04:31,080 --> 00:04:35,320
my same sex attraction and in this period I was still a Christian and I still thought

60
00:04:35,320 --> 00:04:40,520
that God would heal me and that I would, you know, that it would be a phase and every year

61
00:04:40,520 --> 00:04:45,680
when it was my birthday, I was like, okay, maybe next year I will wake up on my birthday

62
00:04:45,680 --> 00:04:47,340
and I will be straight.

63
00:04:47,340 --> 00:04:53,040
So when I told my family this struggle, some of them started crying.

64
00:04:53,040 --> 00:04:57,200
And of course I understand that it came from a good place.

65
00:04:57,200 --> 00:05:01,840
I mean, they loved me and for them it also felt like, you know, this was a big struggle

66
00:05:01,840 --> 00:05:08,700
and probably they cried because they loved me and they didn't want to see me hurt.

67
00:05:08,700 --> 00:05:13,320
But at the same time, unconsciously, it gave me the feeling that something was wrong and

68
00:05:13,320 --> 00:05:16,480
that I needed healing.

69
00:05:16,480 --> 00:05:20,880
But at that time, I of course experienced it differently because I was also very much

70
00:05:20,880 --> 00:05:25,120
still into the theory about how people become gay.

71
00:05:25,120 --> 00:05:30,120
And so on a certain moment, I started feeling this inner conviction that, okay, I feel like

72
00:05:30,120 --> 00:05:35,720
if God exists, then he created me this way and he wants me to be my gay self.

73
00:05:35,720 --> 00:05:41,680
In this process of slowly starting to accept myself, I remember that family members would

74
00:05:41,680 --> 00:05:47,680
suddenly want to talk to me to ask me questions about the how and why, asking me if I still

75
00:05:47,680 --> 00:05:48,680
had these feelings.

76
00:05:48,680 --> 00:05:54,200
And I remember even once I was asked that if Jesus would come visit me and offer me

77
00:05:54,200 --> 00:05:56,960
healing if I would take it.

78
00:05:56,960 --> 00:06:02,480
And these conversations would mostly take place in the situation where it was me against

79
00:06:02,480 --> 00:06:07,800
two other people who were on the other side of the spectrum who basically didn't agree

80
00:06:07,800 --> 00:06:16,440
with what I was doing or didn't agree with my newfound ideas and my newfound identity.

81
00:06:16,440 --> 00:06:21,460
Now when I look back at that, I feel like I put myself into situations that I shouldn't

82
00:06:21,460 --> 00:06:26,000
have put myself in in the first place, but then you do it out of love and out of like

83
00:06:26,000 --> 00:06:32,440
it's family and you're not that aware yet of how this will affect you in the future.

84
00:06:32,440 --> 00:06:39,800
And as long as I tried to be strong and confident about his love for me, regardless of my sexuality,

85
00:06:39,800 --> 00:06:46,120
even though inside there was a boy just desperately wanting to be loved, but in return got a feeling

86
00:06:46,120 --> 00:06:47,920
of not being enough.

87
00:06:47,920 --> 00:06:52,200
And subconsciously I started feeling like there was something wrong with me.

88
00:06:52,200 --> 00:06:57,000
In my journal, I continued and I wrote down the following.

89
00:06:57,000 --> 00:07:01,320
It amazes me actually how they were so concerned about me.

90
00:07:01,320 --> 00:07:06,720
Maybe it was nice to project their own fears onto someone else, or this project kept them

91
00:07:06,720 --> 00:07:10,160
busy so they didn't have to face their own problems.

92
00:07:10,160 --> 00:07:16,720
You know, I've always felt loved within my family even though subconsciously it made

93
00:07:16,720 --> 00:07:18,440
me feel like I wasn't enough.

94
00:07:18,440 --> 00:07:25,240
And I think I was like 11 when I sort of felt depressed and a little suicidal because I

95
00:07:25,240 --> 00:07:28,180
felt like an outsider in the family.

96
00:07:28,180 --> 00:07:33,400
But then I couldn't really, you know, I was too young to understand why, which now, you

97
00:07:33,400 --> 00:07:37,520
know, when I look back, I realized that I already felt different.

98
00:07:37,520 --> 00:07:44,240
And of course I'm well aware that the motivation for them was that they loved me and they would

99
00:07:44,240 --> 00:07:51,580
rather not lose me and see me burn in hell and have a life without God.

100
00:07:51,580 --> 00:08:00,040
And I also see now how their environment has shaped them and has created their perspective

101
00:08:00,040 --> 00:08:09,080
and their point of view and the place from which they think and speak.

102
00:08:09,080 --> 00:08:14,680
I however went to investigate these beliefs that I had been spoonfed and soon came across

103
00:08:14,680 --> 00:08:16,780
many cracks.

104
00:08:16,780 --> 00:08:21,720
But yes, it did bother me that the people who said that they loved me didn't put in

105
00:08:21,720 --> 00:08:26,400
any effort to research the topic like I did to discover their own opinion on it instead

106
00:08:26,400 --> 00:08:30,840
of only reading books or listening to those who were going to affirm what they already

107
00:08:30,840 --> 00:08:33,140
had been taught in the first place.

108
00:08:33,140 --> 00:08:38,200
And I know this takes time, but for me, I always felt like I don't mind if you do not

109
00:08:38,200 --> 00:08:42,800
agree with how I live my life, as long as your opinion is formed because of genuine

110
00:08:42,800 --> 00:08:46,320
research and not because some pastor told you so.

111
00:08:46,320 --> 00:08:51,920
But at the same time, I now know, especially with my experience, but also the research

112
00:08:51,920 --> 00:08:57,800
that I have done when it comes to evangelical Christians, that for a lot of them, it isn't

113
00:08:57,800 --> 00:09:00,880
really an option to think for yourself.

114
00:09:00,880 --> 00:09:06,720
Plus the ingrained idea that maybe they would lose their faith if they would, you know,

115
00:09:06,720 --> 00:09:07,720
like I did.

116
00:09:07,720 --> 00:09:14,080
I guess in their eyes, I was losing my faith and my foundation on which I had built my

117
00:09:14,080 --> 00:09:20,080
life, but for me, it felt like the complete opposite, like my foundation was gone and I was

118
00:09:20,080 --> 00:09:21,280
there alone.

119
00:09:21,280 --> 00:09:27,240
But then again, who decides when someone loses his or her or their faith?

120
00:09:27,240 --> 00:09:32,600
I mean, obviously that's another construct made by the same people who like to keep us

121
00:09:32,600 --> 00:09:33,600
in their power.

122
00:09:33,600 --> 00:09:40,400
I remember that I once sent a movie to my family and it's called 'Prayers for Bobby'.

123
00:09:40,400 --> 00:09:43,320
And it's about this evangelical family.

124
00:09:43,320 --> 00:09:45,720
This boy is growing up in this family.

125
00:09:45,720 --> 00:09:49,040
He has to deal with all the indoctrination.

126
00:09:49,040 --> 00:09:55,640
And if you haven't seen the movie, spoiler alert, but Bobby, he commits suicide.

127
00:09:55,640 --> 00:10:01,040
That is the moment that his family starts doing research and starts looking for answers.

128
00:10:01,040 --> 00:10:08,040
And then the mother of Bobby becomes this very LGBT+ activist, which of course is

129
00:10:08,040 --> 00:10:12,620
great, but also it's too late because Bobby is already gone.

130
00:10:12,620 --> 00:10:18,520
So I always felt like, okay, so is that what it takes for people to really start thinking

131
00:10:18,520 --> 00:10:23,300
about the impact that it has on a family member or a friend?

132
00:10:23,300 --> 00:10:26,940
I think it's really important to do your own research.

133
00:10:26,940 --> 00:10:32,800
It wouldn't be fair for me to not address what happened in my family that on a sudden

134
00:10:32,800 --> 00:10:37,800
moment two family members, they asked for forgiveness.

135
00:10:37,800 --> 00:10:42,760
Of course, this was many years later, which was very emotional and I'm very grateful for

136
00:10:42,760 --> 00:10:44,320
these moments.

137
00:10:44,320 --> 00:10:49,000
As I know that many of us are longing for that moment of acceptance and forgiveness.

138
00:10:49,000 --> 00:10:55,400
Sadly, I know that for some of us, that moment might never come and we have to find a way

139
00:10:55,400 --> 00:10:57,280
to have peace with that.

140
00:10:57,280 --> 00:10:59,820
However, the damage was done.

141
00:10:59,820 --> 00:11:01,280
The wound was already there.

142
00:11:01,280 --> 00:11:07,760
I mean, in the years between the hurtful conversations and the moment where they asked for forgiveness

143
00:11:07,760 --> 00:11:12,760
they were moving on with their lives while I was there hurt.

144
00:11:12,760 --> 00:11:19,120
While I was doubting myself, holding the pieces together, finding ways to cope, ways to survive

145
00:11:19,120 --> 00:11:22,240
and find acceptance and belonging and love.

146
00:11:22,240 --> 00:11:26,520
And I guess that's why it felt like my life was on hold.

147
00:11:26,520 --> 00:11:30,880
Like I missed out on years in which I could have chased after my dreams, developed myself

148
00:11:30,880 --> 00:11:35,040
in other areas of my life, but instead I had to try to come to terms with who I am as a

149
00:11:35,040 --> 00:11:36,040
person.

150
00:11:36,040 --> 00:11:42,680
Adam Cohen, who is a psychotherapist, he speaks about a so-called second adolescence as a

151
00:11:42,680 --> 00:11:49,160
developmental life stage that we queer people might need to grow through in adulthood after

152
00:11:49,160 --> 00:11:54,680
navigating our first adolescence in an anti LGBTQ world.

153
00:11:54,680 --> 00:11:58,580
And as a result of that, a lot of us can feel underdeveloped.

154
00:11:58,580 --> 00:12:02,480
We can feel so behind, so uncomfortable still in who we are.

155
00:12:02,480 --> 00:12:08,520
And it's like we need to have a second adolescence when we grow up in a world that doesn't allow

156
00:12:08,520 --> 00:12:11,080
us to fully and safely have our first.

157
00:12:11,080 --> 00:12:16,920
And this period can often be messy, terrifying, exhilarating, but ultimately it can be a healing

158
00:12:16,920 --> 00:12:20,680
chapter in our own post coming out lives.

159
00:12:20,680 --> 00:12:26,920
Cohen proposes that for many of us, this second adolescence at its core is about gifting our

160
00:12:26,920 --> 00:12:33,800
younger selves the experiences that we missed out on and to heal the wounds that we have

161
00:12:33,800 --> 00:12:36,960
and that we may still be holding within us.

162
00:12:36,960 --> 00:12:44,680
Even now, often when I'm dreaming, I'm being confronted with dreams about my family and

163
00:12:44,680 --> 00:12:49,440
hurtful conversations, or, you know, I just dream that we are having arguments or fights

164
00:12:49,440 --> 00:12:52,320
and or that I end up crying.

165
00:12:52,320 --> 00:12:55,520
You know, you have this book, 'The Body Keeps The Score'.

166
00:12:55,520 --> 00:12:58,120
So I guess, you know, the body stores all these memories and all these things.

167
00:12:58,120 --> 00:13:03,440
But even though we haven't had such conversation for years, it still can come back sometimes

168
00:13:03,440 --> 00:13:06,720
in my dreams, which is really crazy.

169
00:13:06,720 --> 00:13:08,920
But that is the reality.

170
00:13:08,920 --> 00:13:13,120
You can imagine the effect that it has had on me as a person.

171
00:13:13,120 --> 00:13:19,560
If even after all these years, even that now we are on good terms, I feel loved and respected

172
00:13:19,560 --> 00:13:21,120
by them.

173
00:13:21,120 --> 00:13:24,600
Still, it haunts me in my dreams, basically.

174
00:13:24,600 --> 00:13:28,840
I think as a family, we've grown immensely.

175
00:13:28,840 --> 00:13:33,480
Like I'm just happy that if I have a boyfriend, he is welcome.

176
00:13:33,480 --> 00:13:37,680
You know, that people would ask me how my boyfriend is doing.

177
00:13:37,680 --> 00:13:41,520
I'm just happy that I created that space for myself.

178
00:13:41,520 --> 00:13:48,120
While at the same time, I feel like we don't really talk about this at all.

179
00:13:48,120 --> 00:13:50,680
Vulnerability is very important within relationships.

180
00:13:50,680 --> 00:13:59,080
And I think that because we have such different points of view on life and that we might not

181
00:13:59,080 --> 00:14:04,200
or at least I might not show my vulnerable self because of course I've been hurt in the

182
00:14:04,200 --> 00:14:05,200
past.

183
00:14:05,200 --> 00:14:07,480
So it's also sort of a self protection.

184
00:14:07,480 --> 00:14:13,080
But also knowing that we have such different ideas that it's just good to sort of keep

185
00:14:13,080 --> 00:14:14,400
the peace.

186
00:14:14,400 --> 00:14:19,680
I think with your family you don't necessarily have to have this very deep bond.

187
00:14:19,680 --> 00:14:24,200
So yeah, I think that once that isn't there, the relationship will be a bit shallow, even

188
00:14:24,200 --> 00:14:25,520
though we love and respect each other.

189
00:14:25,520 --> 00:14:29,000
And I think that's a very good place to be.

190
00:14:29,000 --> 00:14:35,640
I saw this post on Instagram by Todd Baratz, who is called yourdiagnonsense on Instagram.

191
00:14:35,640 --> 00:14:36,760
I really love his stuff.

192
00:14:36,760 --> 00:14:37,760
So go check it out.

193
00:14:37,760 --> 00:14:42,920
The other day he said, as adults, we don't need our family's approval.

194
00:14:42,920 --> 00:14:47,280
The harder we try to force it, the further away we get from ourselves.

195
00:14:47,280 --> 00:14:48,400
This is the loss.

196
00:14:48,400 --> 00:14:49,400
Work through it.

197
00:14:49,400 --> 00:14:52,600
And give yourself the approval and validation you need.

198
00:14:52,600 --> 00:14:57,320
Do so by developing deep relationships with like-minded people and communities.

199
00:14:57,320 --> 00:15:00,560
Life begins in childhood, but happens in adulthood.

200
00:15:00,560 --> 00:15:02,880
And I thought that was very pretty.

201
00:15:02,880 --> 00:15:04,360
I could very much relate to it.

202
00:15:04,360 --> 00:15:08,880
And I think, you know, a lot of us queer people can relate to that and even non-queer, but

203
00:15:08,880 --> 00:15:14,320
I think often the chance are higher being queer that you have to deal with rejection

204
00:15:14,320 --> 00:15:16,080
from the family.

205
00:15:16,080 --> 00:15:22,640
Regardless of everything I read and heard and regardless of how it convinced me more

206
00:15:22,640 --> 00:15:28,640
and more to go my own way, to really put that into practice, that took me a long fucking

207
00:15:28,640 --> 00:15:33,320
time, honestly, for me to really believe in my own convictions.

208
00:15:33,320 --> 00:15:37,520
And which is probably the reason why it has felt like my life was on hold for quite some

209
00:15:37,520 --> 00:15:43,920
time while actually I was healing and growing and learning with ups and downs.

210
00:15:43,920 --> 00:15:48,120
And even today I find it difficult at times and it makes me feel anxious often, which

211
00:15:48,120 --> 00:15:54,920
is the impact of religious trauma and just the effect of growing up in a non-affirmative

212
00:15:54,920 --> 00:15:56,420
environment.

213
00:15:56,420 --> 00:16:01,120
Like I said in the previous episode, it feels like my body continues to say in this fight-flight

214
00:16:01,120 --> 00:16:04,720
mode, even though there's no reason for me to feel unsafe.

215
00:16:04,720 --> 00:16:08,280
So I remind myself, I don't have to fight anymore.

216
00:16:08,280 --> 00:16:09,760
It's okay.

217
00:16:09,760 --> 00:16:11,720
And that is what I tell myself.

218
00:16:11,720 --> 00:16:12,720
Breathe in.

219
00:16:12,720 --> 00:16:13,720
Breathe out.

220
00:16:13,720 --> 00:16:19,160
Thank you so much for listening to this episode.

221
00:16:19,160 --> 00:16:23,840
I hope that in some way you could be able to relate or learn something from it.

222
00:16:23,840 --> 00:16:27,760
Please do share it if you feel like this episode could benefit someone you know.

223
00:16:27,760 --> 00:16:34,200
If you have any questions, you can always send me a DM on Instagram at QueerlyHavingIssues

224
00:16:34,200 --> 00:16:39,400
and don't forget to click the follow button so you'll be notified when the next episode

225
00:16:39,400 --> 00:16:40,400
is online.

226
00:16:40,400 --> 00:16:45,840
Take care.

