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Hey beautiful, welcome to my podcast, Queerly Having Issues.

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I believe we all have our issues because we all have a story.

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My name is Jafeth and it's time to tell you about mine.

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Hello and welcome to another episode.

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Today I want to talk about Buddhism.

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Like many others, I've turned to meditation as a way to find peace of mind.

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I especially want to look at the way that it's often viewed as being queer-friendly.

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I mean, when I would think about Buddhism, I would think about meditation, about mindfulness

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and just about treating each other kindly and having peace with one another and respecting

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each other, inclusion, you know, these sorts of things.

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I was just curious to look into this subject to see if that is really the case.

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But before we get into it, I have a quick favor to ask.

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If you enjoy listening to my episodes, then please take a moment to rate this podcast

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five stars in your app.

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It is a small action on your part, but it makes a huge difference as by doing so, you

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will help me reach more people who might benefit from it.

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I apologize for the delay of this episode.

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I know it's been a while and I've been writing my master's thesis while working my job.

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Next to that, I've also released another single called PS I Love You.

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I will leave the link in the description.

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It's a queer pop ballad about feelings of love and transformation.

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So yeah, I've been juggling quite a lot of things, which is also why it took me a while.

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However, I do appreciate you tuning in again.

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So thank you for joining me again.

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Before diving into the main topic, I would like to share a bit about my background and

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how meditation has become part of my daily routine.

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So growing up in a Christian environment, I remember how meditation was often viewed

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with suspicion, even seen as something occult, as with any practice that would stem from

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another religion basically.

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But as I was dealing with life's hardships and, you know, letting go of my old beliefs

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and my religious background, I began searching for ways to calm my mind and sort of give

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my mind space to breathe and to heal.

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And this search led me to meditation, which has since become a daily practice for me.

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While you might think meditation to be a relaxing thing, in the beginning, I actually struggled

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giving in because of the bias regarding meditation for my upbringing.

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I still remember the stress in my neck while participating in the 21 day meditation challenge

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by Oprah and Deepak Chopra.

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I don't know if you've heard about it.

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Maybe you've never done any of them, but during these meditations, they introduce a

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Sanskrit mantra, which has a special meaning and it's basically a sacred message or text.

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Some people might even call it a charm or a spell.

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In my environment, they would often say things like, be careful of your soul, you know, like

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don't lose your soul.

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Like I once told my mother I was doing yoga.

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She told me to be careful with my soul.

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These kinds of ideas are ingrained into your mind from a young age.

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And so the Sanskrit mantra is basically a spell.

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So I wasn't even allowed to watch Harry Potter, you know,  talking about spells.

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Besides that, it's actually quite funny that I've gotten a Sanskrit tattoo on my throat

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two years ago, which I'm really happy with.

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I could have never imagined that I would ever do that.

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Anyway, back to these mantras.

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There was something about them that triggered stress, just the thought, I guess, that I

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was doing something wrong as I was thought that these things would not be good for me.

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And it's crazy how these perceived ideas impacted my body, even though I was already deconstructing,

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aka leaving my old beliefs.

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This is an interesting bodily aspect that I'm currently writing my thesis on, just the

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bodily experience that we as queer people have while we turn away from our religious

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environments and the impact that this choice has on our minds and bodies.

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While I was experimenting with meditation, I've come to understand that I prefer a more

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grounded approach to spirituality, just something that keeps me focused on the present moment

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rather than delving into abstract concepts like spiritual entities or, you know, sometimes

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there's meditations and they start talking about the third eye.

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These are just things that immediately make me snap out of it and be like, what the fuck?

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But if it works for you, then by all means keep doing what you're doing.

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And I mean, we all have our preferences and what works for me doesn't necessarily work

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for you and the other way around.

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Eventually, I found that more basic forms of meditation, such as focusing on my breath

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or doing body scans, they worked for me or maybe even a loving kindness meditation, for

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example, in which you send yourself an othersome love.

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And I think as a Libra, I can definitely appreciate that.

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Next to that, I've also read books on how there's substantial research supporting the

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benefits of meditation for mental well-being.

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So for me, that was a reason to continue doing it and seeing in which ways it will benefit

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me.

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I also remember during the process of leaving my Christian faith, I remembered that there

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is a scripture in the Bible actually that says, be still and know that I am God, which

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I've always interpreted as a form of meditation.

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I mean, it's about being quiet, surrendering and being present in the moment basically.

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And interestingly, I've noticed that more Christians are beginning to embrace meditation

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as well, which is showing a shift in perspective and you know, so a shift in a trend, I guess.

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So I was actually reading an old journal of mine that I found this week and there I mentioned

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how I was listening to a podcast of Oprah Winfrey.

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That is something I would do a lot in the past.

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For some reason, I've stopped doing that.

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I guess I'm less searching for answers and I've just sort of come to this point in my

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life where I embrace life just the way it is.

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But she mentioned, if you don't know what to do, get still.

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I had all these questions in my mind, all these questions without answers, and I was

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dealing with a lot of stuff in my mind.

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And then I was like, okay, if you don't know what to do, get still, just shut the fuck

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up and be quiet, basically.

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That's what I'm trying to do, I guess, you know, and it's also like meditation because

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it always gives me sort of a good insight into my brain, like to see what thoughts are

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present, if they are positive or negative, and just to be aware of them and know what's

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going on.

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I think that coming from a very conservative Christian background, there was a lot of noise

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in my mind, and especially now that I was choosing a completely different path in life.

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So I was always looking for answers and trying to find my own truth.

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And I think partly because I was taught that we had the truth with a capital T, it didn't

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come easy for my mind to just rest and let things be.

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Because what if I would miss out on the real truth and be lost forever, you know, like

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I grew up with the idea of going to hell.

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So meditation has become a way for me to grab my brain some rest and connect with the still

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ness inside myself.

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And it took me a while, but I am really appreciating this practice now.

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I started meditating when I began experiencing symptoms of complex speech as the so I spoke

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about this on my first episode called religious trauma in a nutshell.

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And I'll leave the link in the description.

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I explained in that episode that the symptoms come from the constant messaging that being

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gay meant I was condemned to hell and would never be accepted.

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And hearing this repeatedly and internalizing it over many years have led to feelings of

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anxiety and restlessness.

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So when you're dealing with these kinds of symptoms, you're naturally searching for ways

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to calm your nervous system and find peace.

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At least that's what I did.

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And that's how I stumbled upon meditation.

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And while it took me some time to discover what worked for me, I eventually found that

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a more grounded, mindful approach to meditation was incredibly valuable in my healing process.

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And you know, sometimes the practice works better than others, because I do remember

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that once I meditated and then I went to work and I was walking out of the train station

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and a woman rang her bike bell while riding behind me on the sidewalk and I was like,

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somehow I was triggered and I we got into an argument and I think it was even yelling.

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So it was like, so much for meditation.

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Or maybe it would have gotten worse if I hadn't meditated.

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I don't know.

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But anyway, it's not a quick fix to anything.

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It's just, I think more about being aware of what's going on and to just calm down

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the nervous system.

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So this exploration of meditation and spirituality led me to question the Western view of Buddhism

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as being naturally queer friendly.

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And I wanted to explore the reality behind this perception, especially considering how

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Buddhism is often portrayed as a philosophy focused on peace, mindfulness and personal

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well-being.

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In my master's program, I was following a course in engaged Buddhism by Jens Reinke

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and I had to write a paper and most of the times I try to include topics that are personally

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valuable to myself that I can learn something from.

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So I was like, oh, okay, is Buddhism inherently queer friendly because that is sort of the

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idea that we are getting here.

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So I was like, yeah, let's explore this topic.

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And I just want to make clear that I'm not a specialist on Buddhism and queer issues

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within this religious context.

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And what I share here comes from my own experiences, observations and research.

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So I'm still learning and growing in my understanding.

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So please take my thoughts as part of an ongoing journey rather than definite answers.

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And if you have insights or corrections, like I'm always open to learning more.

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So please let me know.

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So for this episode, I want to talk about Buddhism and how it's often presented as

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queer friendly, particularly in the West.

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So I was like, let's Google Buddhism and see what pops up.

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I saw many articles on how people view Buddhism more as a philosophy than as a religion.

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And it's quite common to see people referring to Buddhism as just a way of life or a philosophical

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system, even though it's fundamentally a religion.

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And then when I'm talking about the so-called West, I'm talking about regions such as the

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European Union, the United States, Canada, Australia, and New Zealand.

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People in these countries often seem to think of Buddhism as being mostly about meditation,

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mindfulness, and finding personal peace.

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And I think that this has contributed to a more modern, individual focused perspective

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that has become quite trendy in these places.

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I think that Buddhism has been molded to fit into our individualistic societies.

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To me that makes sense, especially when you consider influential figures like Oprah Winfrey,

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who in an interview she did with Thich Nhat Hanh, I hope I'm pronouncing it correctly.

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She was a famous Buddhist monk.

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Within this interview, Oprah, she portrayed Buddhism as being primarily focused on meditation,

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chanting, and seeking inner peace.

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And I have to admit that when I first began exploring Buddhism, I sort of had the same

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idea.

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And the reason why I call it the so-called West is because I recently discovered that

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if you look at the world from the perspective of an Asian map, where Asia is at the center,

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what we call the West isn't viewed the same way.

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So on their maps, the West usually refers to Europe while the Americas are shown far

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to the east across the Pacific.

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So I thought that was very interesting and actually makes a lot of sense as well.

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When I'm talking about the Western perspective, I'm talking about the approach that emphasizes

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practices like meditation and mindfulness, and which often portrays Buddhism as supportive

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of diverse identities.

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As a newcomer to Buddhism, I also assumed that it was inherently queer-friendly, largely

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because of its associations with meditation and mindfulness.

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So yeah, I have never really stopped and considered the actual opinion that Buddhists have on

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queer people.

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And I think as a queer person, it's sort of important to have a little bit of knowledge

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about that, even though Buddhism, of course, is a very broad religion, just as any other

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of the main religions.

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So there was this idea in my mind that Buddhism was all about peace, mindfulness, and just

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minding your own business.

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There is also research that shows Buddhism to be one of the most accepting religions

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when it comes to the queer community.

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For example, there was a study that was published in the Journal of Homosexuality, and it compared

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79 countries and found Buddhism to be the most gay-friendly religion.

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However, this conclusion is based on comparisons between countries, so it's not a study on

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how individuals treat queer people in these countries.

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So far no research has looked closely at how religious teachings affect people's attitudes

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in different parts of the world, so more research is needed to understand this better.

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Curious to see how Buddhism is viewed in relation to queer people, I did some research while

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basically I started with a simple Google search like, does Buddhism support queer people,

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or is Buddhism queer-friendly, just questions like that.

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And many responses were straightforward, saying yes, your sexual orientation doesn't

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matter in Buddhism, or yes, you can practice Buddhism freely regardless of your identity.

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There's also a comment that said that most Buddhists see nothing wrong with being queer,

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although some might reject any form of sensual desire if it hinders enlightenment.

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And then there was another one that said Buddhists don't care about your private life as long

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as you are not harming others.

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Just being human is enough.

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So yeah, these sort of corresponded with the idea that I have had.

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While I was looking into this topic, I also came across articles about Thailand, which

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is often thought of as a queer-friendly destination, or it is even called a queer paradise.

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And the articles that I've read exposed a more complex reality for queer people who

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actually live and work in Thailand.

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So these tourism agencies are advertising Thailand as a great place for queer travelers,

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but then at the same time, there are local activists who say that this image hides the

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real problems.

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And according to the Bangkok Post, Thailand appears to be tolerant, while queer people

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face many challenges.

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There was another article in a Dutch newspaper called De Volkskant, and this article questioned

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whether the friendliness towards queer travelers is actually genuine.

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Basically, these tourism campaigns aim to attract visitors who care about diversity,

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but it is unclear if local queer people have the same positive experiences as tourists

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have.

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So then I found a Thailand country report, and it pointed out that talking about sexuality

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is still a taboo in Thai society, and schools don't provide enough sex education.

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According to this report, Thailand is modernizing, but that is happening within traditional systems

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that are hard to change, and because of this, it's difficult for younger people to adjust,

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and especially when older generations hold on to old beliefs.

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So these articles show that queer people seem to often face negative views from society,

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and they are seen as strange or abnormal because of their sexual preference, gender identity,

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or appearance, when this doesn't fit traditional gender and sexual norms.

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And there was another article discussing harmful phrases in the media, and this article highlights

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how the media misrepresents queer people, which leads to unfair treatment and discrimination.

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This discrimination, whether it's open or hidden, it causes human rights violations.

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So there seem to be barriers that create an environment where the rights of queer people

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are not fully protected.

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The same article also mentions how queer people in Thailand often face worse health conditions.

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It mentions there are higher rates of HIV, depression, suicide, and economic insecurity

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compared to straight and cisgender people.

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There was another article that was about queer rights in Thailand, and it mentioned how many

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studies agree that these health problems are mainly caused by discrimination, social exclusion,

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and stigma faced by the queer community.

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And the last report that I read was a report by the United Nations Development Program,

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and it showed that queer people face many challenges in protecting their human rights.

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The UNDP stated that while there is some appearance of acceptance for queer people in Thai society,

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many still face a lot of discrimination, whether that be in their family, in their education,

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in the media, there's discrimination in economic and religious structures.

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So there is a lot of discrimination going on.

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So there seems to be a great contrast between how Thailand is portrayed globally as a haven

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for queer tourism and the actual acceptance of queer people within Thailand itself and

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their lived realities.

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So now let's look at the main religion in Thailand.

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This is a country where Theravada Buddhism is deeply ingrained in tradition, with about

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95% of the population practicing it.

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So that is a large number.

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And Theravada Buddhism is one of the main branches of Buddhism.

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It's also one of the oldest and most traditional forms of Buddhism, and often it is referred

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to as the teaching of the elders.

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The bedrock of Theravada Buddhism in Thailand, similar to many religious traditions globally,

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rests on foundational texts guiding its followers.

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So although these scriptures may not directly touch upon modern queer identities, they do

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shape views on sexuality and gender through interpretations of core principles such as

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karma and rebirth.

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Some interpretations, for example, suggest that one's gender and sexual orientation

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in this life might be a result of past karmic actions.

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Such interpretations can influence societal perspectives on these individuals.

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So sometimes people look upon these queer people sort of with pity, you know, like,

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oh, sucks to be them.

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They cannot really do anything about it because in their previous life they have done something

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wrong.

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While traditional interpretations within Theravada Buddhism may predominantly lean towards heteronormative

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perspectives, contemporary perspectives within Thailand are experiencing transformation as

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well, so there are some contemporary Buddhist scholars and practitioners who advocate for

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interpretations that emphasize compassion, acceptance, and recognition of the intrinsic

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worth of every individual, regardless of their sexual orientation or gender identity.

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Historically, however, Buddhism has been primarily focused on encouraging people to become celibate

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and give up what texts refer to as the village practice of sexual intercourse.

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So there wasn't any interest in concerns that are now known as queer issues.

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However, diverse gender and sexual expressions have always existed in Thailand, so there's

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a term that they use, Kathoey, I'm not sure if I'm pronouncing it correctly, but they

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use this term for the third gender that has been a part of their history, which has been

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available to both males and females alongside traditional masculine and feminine identities.

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I will use the term queer, even though it's also good to explain that it will be difficult

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to translate Kathoey with a single word.

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This is because this term overlaps with many different English terms without corresponding

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exactly to any of them, as this term is specific to Thailand, particularly when mentioning

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individuals who identify as a third gender or have a gender identity that does not conform

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to the binary male-female system.

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Even Buddhist texts like the Jataka Tales and the Vinaya Rules address behaviors that

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deviate from traditional norms.

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The Vinaya, which sets rules for monks, mentions the term Pandaka, which some scholars believe

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might refer to a queer person, but these texts mainly emphasize celibacy for monks rather

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than directly addressing queer issues.

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So the term I've mentioned before, Kathoey, which is mostly associated with transgender

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women, so when you Google this term, that becomes very obvious because it's only images

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of trans women.

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However, I did read that its meaning can be broader and more complex within Thai society,

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so in the big cities it's often used to refer to transsexual women, but then in other areas

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it might be used as a disrespectful term for gay people, much like how the word queer has

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been reclaimed in our society.

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Some people in the queer community in Thailand have also started to reclaim Kathoey as their

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own.

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So it's obvious that Theravada Buddhism is influential in shaping societal views in Thailand

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with so many practitioners, and so it impacts how people think about love and identity.

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According to the United Nations report, many people in Thailand view non-normative sexual

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orientations or gender identities as a result of bad karma from past lives and as an inner

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ability to control one's desires.

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So I think most of us are familiar with the term karma, and also in Theravada Buddhism,

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karma reverts to the moral law of cause and effect, where one's actions in past lives

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influence their present and future experiences.

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This belief can extend to the way people perceive non-normative sexual orientations and gender

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identities.

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Some traditional interpretations suggest that being born as a queer person could be the

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result of bad karma from previous lives.

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So the idea is that actions from past existences, particularly those seen as ethically questionable

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or sinful like cheating on someone, may lead to rebirth in a less favorable condition,

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which in this context is being queer.

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This misinterpretation though contributes to a narrative that pains queer people as

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irresponsible while leading to stigma and discrimination in various areas of life, including

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employment, healthcare, and community acceptance.

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Then there's also the five precepts that are fundamental ethical guidelines in Buddhism

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that encourages individuals to live morally and mindfully.

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One of these five is the precept to refrain from sexual misconduct.

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This is one that is often used to argue that queer relationships are immoral and promiscuous.

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Critics may claim that these relationships threaten social norms and the institution

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of marriage, by doing so they are reinforcing harmful stereotypes about queer individuals.

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We can hopefully all understand how such views not only cause shame, but also create barriers

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for queer individuals who are seeking validation and support for their identities.

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And this misunderstanding leads to less acceptance in society and encourages intolerance, as

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I'm sure we all know too well within the context of our own lives.

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So in Thailand today, some people accept the queer community because of their Buddhist

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beliefs while others do not.

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For example, some famous Buddhist figures have spoken against the queer community and

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often there are debates taking place on social media, especially when it comes to gay monks.

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I also read an article about how some people see transgender individuals in Thailand as

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a threat to society.

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It mentioned how some politicians blame the country's lower birth rate on the rise of

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transgender people and they argue that this harms the country's culture and identity

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and could make it harder for Thailand to continue as a society.

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I actually thought that was a little bit funny.

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I was like, seriously, even though of course it's sad, especially because transgender

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people in Thailand are very visible.

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So they're both very visible, but also marginalized at the same time.

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Like in the media, they're often shown in stereotypical ways, which sort of creates

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a paradox where they are both celebrated and stigmatized.

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So even though they are visible, they still face serious challenges such as discrimination

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and difficulty accessing healthcare and lack of acceptance from their families and communities.

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I realized that this topic is quite complex and hard to comprehend and even for me, like

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I wrote a paper on this topic and I had some time to dive into it, but of course my time

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was limited.

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You know, there's so many more articles to read and things to hear.

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I do think that this information is clearly showing how there is a big difference between

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how the world sees Thailand as a progressive queer-friendly place and the more complex,

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often unjust reality that queer people face there.

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While at the same time, it is also giving us some insight into the role of Buddhism,

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Theravada Buddhism in this case, in shaping attitudes towards queer identities.

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So yeah, there's a lot of traditional views that have often supported conservative beliefs

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and pushed queer people to the side, but then at the same time, there's also a growing movement

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that aims for more inclusive and compassionate perspectives, which seems to be more fitting

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to how I would view Buddhism before diving into this topic.

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I don't know if you've seen it, probably you have, but there have been efforts to legalize

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same-sex unions in Thailand and they have faced a lot of opposition, clearly showing

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the clash between old traditions and new ideas.

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But the good news is that the law allowing same-sex marriage started this January 2025,

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so that makes Thailand the third country in Asia to allow same-sex marriage.

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So it's progress and it's just a shame that sometimes it has to take so fucking long.

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So again, Thailand's reputation as a progressive place for queer people is not entirely unfounded,

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but it is important to understand the underlying complexities and challenges that still exist.

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So with this episode, I am hoping to create some awareness on the widespread influence

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of Buddhism and the lived experience of queer individuals who actually live in a Buddhist

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country.

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And I know this was just Thailand and Theravada Buddhism, and there's so many different countries

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and different forms of Buddhism that exist.

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So I'm aware that there is need for further exploration.

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Also what I've noticed while reading literature on this topic is that there are certain segments

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of the queer community, such as lesbian women or people who identify as bisexual or transgender

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men, they were missing in the existing literature.

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I do hope though that I have been able to eliminate the oversimplified perception of

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Buddhism as merely a trendy philosophy.

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I think sometimes it's very easy to take something from another culture and make it your own

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without being aware of the actual lived experiences of the people we took it from.

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And I think, especially as queer people, it's sort of good to know the history and the actual

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lived experiences of our fellow queer human beings.

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I do want to end this episode though by mentioning that turning to spirituality can be very beneficial

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for us queer people, as many of us have faced hardships and there is actually research that

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shows that this could offer a sense of release, balance and some peace of mind.

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I know for me, meditation has definitely helped me feel more calm and more focused and more

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grounded, even though I don't really consider myself to be spiritual or religious.

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While many practices are rooted in a specific tradition, I think we can still find personal

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healing and peace through them without necessarily identifying with a particular belief system

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as long as we are respectful in doing so.

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So I would say, keep doing what works for you.

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Thank you for joining me on this short exploration and I hope you enjoyed this episode.

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You can also leave a comment here on Spotify if you want, as I would love to hear your

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thoughts on today's topic.

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You can also reach me on Instagram at QueerlyHavingIssues.

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Until next time, take care.

