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Hi.

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Hello.

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Hi.

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Welcome to Mindful Poly.

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Hi.

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I'm Nova.

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And I'm Fox.

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And today we are talking about?

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Metamours.

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Yes.

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This is part of our Relationship Dynamics series.

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So the simplest definition of a metamour is your partner's partner.

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So in a world where you have metamores, you have metamours, you have metamores, you have

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metamours, you have metamours, 

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have metamores, your partner has another partner, in that person, you would say, that is my metamour.

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I love it.

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I love how simple it is.

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There are so many things in polyamory that are things that are familiar but then more

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complex or complicated.

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Well, it isn't the first pass.

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And then the second we started thinking about

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how to define this, it immediately gets tricky

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because I mean, maybe in a parallel poly world,

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you just say, that's my metamorph.

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But like in a lot of other situations,

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you might be like, that's my friend, that's my family.

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And even sort of like, you can end up in situations

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where you might share certain types of things

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with a metamorph, but not quite a partnership level.

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Like maybe if you have, choose to share

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some sort of physical connection

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or an emotional connection or.

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At what point do they stop becoming a meta

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and turn into something else?

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Yeah.

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And that lines, where people draw that line

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is different for everybody.

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Also, how far does that extend?

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Is your partner's partner's partner's partner's partner,

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your meta?

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Or are they?

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They're part of your extended constellation or extended.

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Like we've thrown it on the term extended polycule.

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Yes.

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It feels like extended family,

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even though those individuals aren't necessarily

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in any sort of direct relationship with us.

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One of us is dating one of them.

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And so they're kind of, we are connected.

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Yes.

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You could draw a chart and draw a line.

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There's a web of relationships going on there.

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A chain, a connected chain.

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Cool thing about metas is there is no

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predetermined expectation around what a metamorph is

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or does in your life.

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We have a loose idea of what the word means,

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but it doesn't really mean, you know,

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we understand what a friend is or a partner.

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Although even those can be tricky,

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but there's no like predefined.

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These are the kinds of things you do with a meta

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or don't do with a meta or share with a meta.

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That's also going to be highly individualized.

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Yeah.

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When we were discussing the outline for this episode,

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I think we had a pretty good laugh

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and we thought of the structural conceit of the good,

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the bad, the complicated.

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Yeah.

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And it's kind of the overall theme

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for metamores in this episode.

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Yeah, because I think that metamore relationships

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can be really complicated.

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So let's start at a happy place.

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Let's start with the good.

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Yes.

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Awesome.

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What are some good things that come out of

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meta relationships?

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First on my mind is increased community support.

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Yeah.

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Your life is more full of people that can help.

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True, yeah.

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That have your back maybe.

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It takes a village.

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Yeah.

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I think one that I've experienced a lot

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is when you have a good relationship with a meta

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or an open line of communication with a meta

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is improves lines of communication.

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So if you have a hinge partner

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who is communicating between metas about,

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even if it's just communicating about plans

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or expectations or rules or boundaries,

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if those two metas can talk to each other directly,

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it just clears the air.

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Sometimes I've been in situations

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where it feels a little bit like phone tag.

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Yeah.

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And it's like.

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Getting a telephone, yeah.

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Yeah, yeah.

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And it's like the message that's received on the other end

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is not the same as what I was trying to communicate.

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Yeah, because it has to go through

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someone else's interpretation.

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I think one thing that's kind of delightful about metas

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that a lot of people,

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I feel like I've seen lots of memes about

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is just like,

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there are times when people have a type,

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they're drawn to a certain type of personality.

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Yeah.

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And so in those situations, yeah,

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you can end up with a meta that you click.

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You might have some things in common,

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which your common partner was interested in

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that drew them to both of you.

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And you might enjoy teasing that partner

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about some things that you have both experienced about them

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or like.

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I've never experienced that before.

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Yeah, you never blush about that kind of teasing.

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Never been ganged up on.

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Lovingly.

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Lovingly.

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Yeah.

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So an example of something that can be fun

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when it comes to metas is you have a long distance partner.

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I do.

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And so that partner doesn't have access to you,

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like to come over or bring you things.

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And so you guys often communicate

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through sending mail to each other.

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Like that's a way you can stay in touch

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and share your lives with each other.

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And because I am like boots on the ground here in town

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with you, I can facilitate those packages

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making their way into your apartment

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or just make sure that they arrived or.

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Right, when you hand make a gift for somebody,

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it's often stressful to think about that gift

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just sitting on their porch

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while they're waiting for them to come home from work.

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You don't want it to run away.

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Yeah.

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Or get wet.

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So it's really handy to have someone local

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to bring those in for you.

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And then like, did you find like this actually happened.

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Yes, yes, I guess I should clarify

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that River and I worked together at one point

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to facilitate one of these.

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And it was really fun because he was able

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to tell me specifically where he wanted me to hide it

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in your apartment so that you could discover it.

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And that the gift would be custom to the location.

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And.

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How do you get that level of like pre-planning

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in a surprise gift is excellent.

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For a long distance partner, yeah, right?

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I think that's awesome.

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It was really fun.

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And that's, having good meta relationships

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can like open all of these kinds of new and fun.

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I kind of got to share in the secret a little bit

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even though it wasn't my gift

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and it wasn't really my thing.

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But it was a surprise.

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Yeah.

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I had no idea it was gonna be there.

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Yeah.

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But you knew.

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And that was fun, yeah.

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Or something you've experienced is anytime you're over

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at my house, Elliot makes extra coffee.

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Like, and I didn't ask for that,

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but it was just a small gesture to make me feel really,

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really welcomed.

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Yeah.

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You know?

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Yeah.

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And that was like, and he and I aren't dating.

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Like he and I aren't, you know, like directly.

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Well, at this point we're good friends,

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but I just really loved that aspect

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of my meta relationship.

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So those are the good.

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Yeah, those are the good.

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We wanted to start there.

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Yeah, we want to start there.

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We're gonna ride that high.

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Give you some good feels, good feels right now.

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Because the next section is the more,

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I don't want to say problematic,

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but let's just say, you know, these are the struggles.

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These are the challenges.

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Yeah.

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In my experience, when talking to people who are monogamous,

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they, I think meta relationships are the ones

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that they have the hardest time understanding.

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They seem to focus on that in the mono world

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or in a world of scarcity.

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That is your competition.

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Yeah, right, right.

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Because traditionally in a mono world,

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the new person comes along and they steal your partner away

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and you're left alone.

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But the funny thing is like in Polly was like,

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we keep hearing it over and over.

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But sometimes it's still, it's hard for it to stick.

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Like, yeah, they added that new partner

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and they still want you around too.

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Like nothing's changed about that.

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Did you see that meme I sent you the other day

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that was like when people are afraid

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I'm going to steal their partner.

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It's like, I can't steal her.

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She's not a goat.

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Yeah, totally.

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Right, right.

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But that can, those feelings then interfere

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with that person's ability to connect with that meta

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because that meta is a competitor.

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This is an arena.

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And in some cases, there's certain types of Polly

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where it exacerbates it even more

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because if you are in a hierarchical relationship

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or a veto relationship,

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not only can your meta relationship be one

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that's a focus point for these insecurities,

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but that relationship can actually be one that has power

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over your relationship to your partner.

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They can make rules, they can make vetoes,

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they can actually impact the things

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that you're allowed to share with your partner.

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And that really makes it challenging

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to connect with that person.

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Even though if you stop, I mean, I think one of the things

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that's become really counterintuitive to me is

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your partner is the one that's going through

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with all of that and agreeing to all of those rules.

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And if anything, you should ideally bring it up with them

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or push back on them.

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But so often it's so much easier to put it on the meta.

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Exactly.

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Oh, that so reminds me of how you see in typical society

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where there's like a cheating situation

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and the anger is almost always directed at the third person.

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Yes, always.

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It's never at their partner.

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It's like you homewrecker, you came in here

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and took my relationship.

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It's like your partner also agreed to that.

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Not holding that person accountable at all

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for how that played out, like the partner.

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Right, oh man, it's so toxic.

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Like I really hate media that shows them fighting.

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Yeah, me too.

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So in our discussion of the rockier side,

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the heavier side, I think the,

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even though we're both involved

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in all of these relationships we're going to talk about,

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I think you were the one that experienced the most of

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like where this can kind of go wrong.

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Yes, yes.

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So maybe you could tell from some of your experiences

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of being a meta.

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Yes, I do.

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More than just with you, I have experiences of

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being a meta that feels threatening to other partners.

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And that was especially true when it came to you.

274
00:11:00,840 --> 00:11:01,680
Yes.

275
00:11:01,680 --> 00:11:04,920
Because when you and I met, you had two other partners.

276
00:11:04,920 --> 00:11:07,080
I'm a much more kitchen table-y type

277
00:11:07,080 --> 00:11:11,120
and I'm quick to recognize

278
00:11:11,120 --> 00:11:13,360
that we probably have some things in common

279
00:11:13,360 --> 00:11:15,000
and I could tell that I had some things in common

280
00:11:15,000 --> 00:11:16,240
with these other partners.

281
00:11:17,520 --> 00:11:19,120
But I also wanted to be respectful

282
00:11:19,120 --> 00:11:22,060
of what they were looking for, what they wanted.

283
00:11:22,060 --> 00:11:27,060
And so we attempted to do a parallel poly kind of setup

284
00:11:29,740 --> 00:11:34,740
with no communication and very few interactions.

285
00:11:35,460 --> 00:11:37,900
I mean, I think, I know there are people

286
00:11:37,900 --> 00:11:39,940
who are able to make parallel poly work.

287
00:11:39,940 --> 00:11:42,820
I think it became challenging in our situation very quickly

288
00:11:42,820 --> 00:11:47,020
because you have public events that anyone can go to.

289
00:11:47,020 --> 00:11:51,380
And to say like a partner is not allowed to come

290
00:11:51,380 --> 00:11:54,420
just doesn't fit you.

291
00:11:54,420 --> 00:11:59,420
And I don't think they made a blanket veto like that

292
00:11:59,740 --> 00:12:03,500
but they did definitely refuse to come to any event

293
00:12:03,500 --> 00:12:05,540
that they knew you might be at.

294
00:12:05,540 --> 00:12:06,380
Right.

295
00:12:06,380 --> 00:12:07,340
Which could be any event really.

296
00:12:07,340 --> 00:12:08,180
Right.

297
00:12:09,100 --> 00:12:11,780
So it was as if there was support for me just vanished.

298
00:12:11,780 --> 00:12:14,780
If I was performing and I would love to see

299
00:12:14,780 --> 00:12:18,340
some friendly faces in the stands, they wouldn't be there.

300
00:12:18,340 --> 00:12:20,300
Yeah, and I had to, and then that, you know,

301
00:12:20,300 --> 00:12:22,460
always had me on me. Or you might feel bad coming

302
00:12:22,460 --> 00:12:24,980
knowing they would then refuse.

303
00:12:24,980 --> 00:12:26,520
Yeah, absolutely.

304
00:12:27,480 --> 00:12:28,620
Yeah, it was really challenging.

305
00:12:28,620 --> 00:12:30,940
And some things that came up, especially as the years

306
00:12:30,940 --> 00:12:33,620
went by is that one thing that, you know,

307
00:12:33,620 --> 00:12:37,260
you and I would go on trips or you go on trips with them.

308
00:12:37,260 --> 00:12:41,580
And I would realize like, oh, if something like serious

309
00:12:41,580 --> 00:12:45,020
happened to you, I have no line of communication there.

310
00:12:45,020 --> 00:12:47,820
Like I would never, like if I'm on a trip with you,

311
00:12:47,820 --> 00:12:49,220
I'd have no way of telling them.

312
00:12:49,220 --> 00:12:50,380
And if they're on a trip with you,

313
00:12:50,380 --> 00:12:52,020
I'd have no way of hearing about it.

314
00:12:52,020 --> 00:12:53,580
And I mean, we were pretty-

315
00:12:53,580 --> 00:12:54,780
And if something happened on that trip.

316
00:12:54,780 --> 00:12:57,140
Yeah, like serious to the point where like,

317
00:12:57,140 --> 00:13:01,020
I wanna be there, I wanna help, I wanna be around,

318
00:13:01,020 --> 00:13:03,180
like I'm invested.

319
00:13:03,180 --> 00:13:06,820
So that was one of the initial boundaries

320
00:13:06,820 --> 00:13:08,460
I realized I need to draw was like,

321
00:13:08,460 --> 00:13:12,180
I need at least some open communication

322
00:13:12,180 --> 00:13:13,780
just for emergencies even.

323
00:13:13,780 --> 00:13:14,620
Right.

324
00:13:14,620 --> 00:13:18,580
That's something that I had not even considered.

325
00:13:18,580 --> 00:13:19,420
When you brought it up to me,

326
00:13:19,420 --> 00:13:21,700
it was like, oh my gosh, of course.

327
00:13:21,700 --> 00:13:23,660
Yeah, I'm a little bit of an awfulizer too.

328
00:13:23,660 --> 00:13:28,660
So I can be, I just, you know, low level anxiety,

329
00:13:29,180 --> 00:13:31,100
I'm always kind of managing, so.

330
00:13:31,100 --> 00:13:32,740
It makes so much sense to me though.

331
00:13:32,740 --> 00:13:33,580
Yeah.

332
00:13:33,580 --> 00:13:35,940
I mean, it's kind of like, anyone in a don't ask,

333
00:13:35,940 --> 00:13:37,900
don't tell would also be in the same situation.

334
00:13:37,900 --> 00:13:39,220
Oh yeah, for sure.

335
00:13:39,220 --> 00:13:43,180
Like say the emergency personnel responding,

336
00:13:43,180 --> 00:13:45,140
I mean, you would have your ID, hopefully.

337
00:13:45,140 --> 00:13:47,420
You get IDed and then your emergency contacts

338
00:13:47,420 --> 00:13:48,860
are looked up.

339
00:13:48,860 --> 00:13:50,420
But this is what's tricky though.

340
00:13:50,420 --> 00:13:53,540
I mean, so in this situation, you're married.

341
00:13:53,540 --> 00:13:54,380
Right.

342
00:13:54,380 --> 00:13:55,220
And your married partner

343
00:13:55,220 --> 00:13:57,220
doesn't have a good relationship with me.

344
00:13:57,220 --> 00:14:01,180
And so let's say something really serious did happen.

345
00:14:01,180 --> 00:14:03,620
They're gonna contact that married partner,

346
00:14:03,620 --> 00:14:05,740
they're gonna contact your parents maybe,

347
00:14:05,740 --> 00:14:08,100
they're gonna talk, you know, your next to kin.

348
00:14:08,100 --> 00:14:10,300
I'm not on that list, you know?

349
00:14:10,300 --> 00:14:11,500
I mean, you weren't.

350
00:14:11,500 --> 00:14:13,040
Yeah, well, yeah.

351
00:14:14,140 --> 00:14:16,500
So that's a little,

352
00:14:16,500 --> 00:14:19,420
there are a lot of people who are in situations like that,

353
00:14:19,420 --> 00:14:20,620
not only because the culture

354
00:14:20,620 --> 00:14:23,460
doesn't recognize poly relationships

355
00:14:23,460 --> 00:14:27,620
the same way it recognizes marriages and mono relationships,

356
00:14:27,620 --> 00:14:30,700
but also because if you have a tenuous relationship

357
00:14:30,700 --> 00:14:32,820
with a meta, you can't be guaranteed

358
00:14:32,820 --> 00:14:36,900
that they would contact you or reach out to you.

359
00:14:36,900 --> 00:14:37,740
Right.

360
00:14:37,740 --> 00:14:40,500
And I mean, there were multiple instances

361
00:14:40,500 --> 00:14:45,060
where this was kind of a changing point for me,

362
00:14:45,060 --> 00:14:48,900
where I discovered that I had hard line boundaries,

363
00:14:48,900 --> 00:14:52,060
that, you know, these things are important issues

364
00:14:52,060 --> 00:14:55,500
that going forward, I would address much sooner.

365
00:14:56,460 --> 00:14:57,300
And it was-

366
00:14:57,300 --> 00:14:58,860
They would become deal breakers for me, basically.

367
00:14:58,860 --> 00:15:00,980
Yeah, it was that for me also.

368
00:15:01,860 --> 00:15:02,980
Because there were various points

369
00:15:02,980 --> 00:15:04,900
in the trajectory of things

370
00:15:04,900 --> 00:15:06,260
where I had to kind of stop and go like,

371
00:15:06,260 --> 00:15:09,040
this dynamic doesn't work for me,

372
00:15:09,040 --> 00:15:11,380
I can't be this close-

373
00:15:11,380 --> 00:15:12,340
Is not sustainable.

374
00:15:12,340 --> 00:15:17,340
To a relationship where I am so shut out of the other side.

375
00:15:17,860 --> 00:15:21,020
Or feel that kind of, not animosity,

376
00:15:21,020 --> 00:15:22,860
but you feel the hostility?

377
00:15:22,860 --> 00:15:23,700
I mean, it was.

378
00:15:23,700 --> 00:15:24,540
It felt-

379
00:15:24,540 --> 00:15:26,140
How would you describe it?

380
00:15:27,900 --> 00:15:28,860
I don't wanna put words in your mouth.

381
00:15:28,860 --> 00:15:32,100
Yeah, I do feel like there was a lot of,

382
00:15:32,100 --> 00:15:36,260
I mean, all of the insecurity that was going on

383
00:15:36,260 --> 00:15:37,740
was directed towards me.

384
00:15:37,740 --> 00:15:40,860
Like, almost nothing was coming towards you.

385
00:15:40,860 --> 00:15:43,340
It felt like you were just fine,

386
00:15:43,340 --> 00:15:44,780
and everything you were doing was just fine,

387
00:15:44,780 --> 00:15:47,960
but that other person, that Nova,

388
00:15:47,960 --> 00:15:50,460
she's the source of the problems here.

389
00:15:50,460 --> 00:15:54,420
And yeah, that was just-

390
00:15:54,420 --> 00:15:58,580
I often felt myself wanting to bring it onto myself.

391
00:15:58,580 --> 00:15:59,420
Yeah, I know, you tried.

392
00:15:59,420 --> 00:16:03,740
I was like, stop projecting onto her specifically so much.

393
00:16:03,740 --> 00:16:05,260
I was like, I'm in this too.

394
00:16:05,260 --> 00:16:10,260
And then the discussion was shifted to me at some point.

395
00:16:11,500 --> 00:16:12,340
That is true.

396
00:16:12,340 --> 00:16:13,380
It did eventually get there.

397
00:16:13,380 --> 00:16:14,420
It took quite a bit.

398
00:16:16,900 --> 00:16:19,380
All of that sounds way more complicated

399
00:16:19,380 --> 00:16:21,460
than we made it seem in the beginning of this episode.

400
00:16:21,460 --> 00:16:22,300
Yeah, for sure.

401
00:16:22,300 --> 00:16:24,260
Meta relationships are not straightforward.

402
00:16:24,260 --> 00:16:27,100
So we've made it to the part of the good, the bad,

403
00:16:27,100 --> 00:16:28,860
the complex that is the complex.

404
00:16:28,860 --> 00:16:30,060
We are in the complex.

405
00:16:30,060 --> 00:16:33,580
What makes meta relationships complex, in my opinion,

406
00:16:33,580 --> 00:16:36,160
is the fact that they are people in your life

407
00:16:36,160 --> 00:16:38,380
that you did not choose.

408
00:16:38,380 --> 00:16:41,260
This is a big point.

409
00:16:41,260 --> 00:16:44,780
In a world where chosen family is a common word

410
00:16:44,780 --> 00:16:45,620
and a common concept.

411
00:16:45,620 --> 00:16:46,940
You choose your friends.

412
00:16:46,940 --> 00:16:49,180
I mean, you don't get to choose your biological family,

413
00:16:49,180 --> 00:16:51,980
but you can choose how much you interact with them.

414
00:16:51,980 --> 00:16:54,300
You know what, just randomly, as we're talking about it,

415
00:16:54,300 --> 00:16:57,020
it reminds me of a step-parent.

416
00:16:57,020 --> 00:16:58,900
Ooh, oh yeah.

417
00:16:58,900 --> 00:17:01,400
Which I never had, but I can imagine how that feels

418
00:17:01,400 --> 00:17:04,380
when your parent brings home a new partner one day

419
00:17:04,380 --> 00:17:08,220
and is like, this is your new other parent.

420
00:17:08,220 --> 00:17:09,060
And you're like.

421
00:17:09,060 --> 00:17:09,900
This is your new mom.

422
00:17:09,900 --> 00:17:11,700
Mm, okay.

423
00:17:11,700 --> 00:17:13,220
This is your new caregiver.

424
00:17:13,220 --> 00:17:14,120
Yeah.

425
00:17:14,120 --> 00:17:18,140
Like, wow, yeah, wow, I didn't even make that parallel before.

426
00:17:18,140 --> 00:17:20,540
I love that we have outlines,

427
00:17:20,540 --> 00:17:22,340
we have pre-discussions about these episodes,

428
00:17:22,340 --> 00:17:25,180
and we still surprise each other with these things.

429
00:17:25,180 --> 00:17:27,140
So one of the experiences I can speak to

430
00:17:27,140 --> 00:17:29,060
is my partner, River.

431
00:17:29,060 --> 00:17:31,820
So he may have had this idea in his head

432
00:17:31,820 --> 00:17:34,140
of this organic formation of a polycule

433
00:17:34,140 --> 00:17:36,740
where he was kind of the catalyst

434
00:17:36,740 --> 00:17:38,060
or more at the center of it.

435
00:17:38,060 --> 00:17:39,060
Yeah.

436
00:17:39,060 --> 00:17:39,900
When then.

437
00:17:39,900 --> 00:17:41,540
Like things branching off from him.

438
00:17:41,540 --> 00:17:44,260
And then he found himself dating me.

439
00:17:44,260 --> 00:17:45,100
Yeah.

440
00:17:45,100 --> 00:17:47,680
Who already had a preformed giant polycule.

441
00:17:47,680 --> 00:17:48,820
Like long-term.

442
00:17:48,820 --> 00:17:53,620
Right, yeah, a long-standing existing polycule

443
00:17:53,620 --> 00:17:57,400
that he was then kind of nervous to join.

444
00:17:57,400 --> 00:17:58,240
Yeah.

445
00:17:58,240 --> 00:18:00,260
It wasn't how he imagined.

446
00:18:00,260 --> 00:18:03,980
It is kind of hard to feel like a bit of an outsider.

447
00:18:04,980 --> 00:18:07,780
Obviously, it's not ideal and we don't want

448
00:18:07,780 --> 00:18:10,060
to portray this like clickish feel.

449
00:18:10,060 --> 00:18:10,900
Sure.

450
00:18:10,900 --> 00:18:12,780
But it can definitely be hard for someone

451
00:18:12,780 --> 00:18:14,280
coming in as the new person.

452
00:18:15,380 --> 00:18:19,860
And he had no choice in who his metas were.

453
00:18:19,860 --> 00:18:21,060
They were all already here.

454
00:18:21,060 --> 00:18:22,140
Well, that's true for everybody.

455
00:18:22,140 --> 00:18:22,980
Right?

456
00:18:22,980 --> 00:18:23,820
Oh, okay.

457
00:18:23,820 --> 00:18:24,640
Yeah, exactly.

458
00:18:24,640 --> 00:18:26,260
You start dating a new person,

459
00:18:26,260 --> 00:18:29,500
all of their existing relationships are already there.

460
00:18:29,500 --> 00:18:33,060
So we made it through the good, the bad, the complicated.

461
00:18:33,060 --> 00:18:33,900
Absolutely.

462
00:18:35,500 --> 00:18:36,420
What now?

463
00:18:36,420 --> 00:18:39,860
Now, I think we should offer some tips,

464
00:18:39,860 --> 00:18:42,220
some ideas, some thoughts we have.

465
00:18:42,220 --> 00:18:45,020
Number one, boundaries.

466
00:18:45,020 --> 00:18:46,900
This is a lesson I learned the hard way.

467
00:18:46,900 --> 00:18:49,220
And we will definitely do a whole episode of boundaries.

468
00:18:49,220 --> 00:18:50,060
Yes, absolutely.

469
00:18:50,060 --> 00:18:51,620
But as we apply to this situation.

470
00:18:51,620 --> 00:18:52,940
Very quick.

471
00:18:52,940 --> 00:18:53,760
Very quick.

472
00:18:53,760 --> 00:18:58,760
If you find yourself in a situation where your partners,

473
00:18:58,940 --> 00:19:00,340
who are metas with each other,

474
00:19:01,660 --> 00:19:04,820
have a fraught or difficult connection,

475
00:19:06,060 --> 00:19:07,300
and you are the hinge,

476
00:19:08,220 --> 00:19:11,080
it is, and I think we pointed this out earlier,

477
00:19:12,940 --> 00:19:15,820
it will help you to think of it as part

478
00:19:15,820 --> 00:19:20,460
of your responsibility to police the splash over

479
00:19:20,460 --> 00:19:23,180
of one relationship into another.

480
00:19:23,180 --> 00:19:24,580
Yeah.

481
00:19:24,580 --> 00:19:29,580
Because you, any difficult choice or rule or situation

482
00:19:32,340 --> 00:19:34,000
that affects your partner,

483
00:19:34,940 --> 00:19:37,740
whether it's coming from one partner to the other,

484
00:19:37,740 --> 00:19:39,020
has to go through you.

485
00:19:39,020 --> 00:19:39,860
Yeah.

486
00:19:39,860 --> 00:19:42,020
So you are the first line of defense.

487
00:19:42,020 --> 00:19:44,620
You are responsible for protecting your relationships.

488
00:19:44,620 --> 00:19:46,180
And the boundaries around those relationships.

489
00:19:46,180 --> 00:19:47,620
And the boundaries around those relationships.

490
00:19:47,620 --> 00:19:50,100
And the way we do that is with strong boundaries.

491
00:19:50,100 --> 00:19:51,300
Sorry, I got ahead of you.

492
00:19:51,300 --> 00:19:52,140
No, it's okay.

493
00:19:52,140 --> 00:19:53,140
No, it all works.

494
00:19:53,140 --> 00:19:53,980
So they know where this is going.

495
00:19:53,980 --> 00:19:54,940
No, they get it, they get it.

496
00:19:54,940 --> 00:19:56,300
It's all good.

497
00:19:56,300 --> 00:19:58,740
Something that can be really powerful

498
00:19:58,740 --> 00:20:01,340
in meta relationships and in all relationships

499
00:20:01,340 --> 00:20:04,520
is to cultivate, actively cultivate,

500
00:20:04,520 --> 00:20:05,820
curiosity and compassion.

501
00:20:05,820 --> 00:20:07,320
Compassion being, I think,

502
00:20:07,320 --> 00:20:10,580
the maybe more important one for a meta.

503
00:20:12,220 --> 00:20:15,460
So you have a meta, you know, in my case,

504
00:20:15,460 --> 00:20:17,580
I had a meta who's struggling with,

505
00:20:17,580 --> 00:20:20,160
more than one meta, who's struggling with insecurity.

506
00:20:20,160 --> 00:20:22,000
It was interfering with my relationship with you.

507
00:20:22,000 --> 00:20:22,840
And with them.

508
00:20:22,840 --> 00:20:26,580
And I often reminded myself,

509
00:20:26,580 --> 00:20:29,800
like it is really hard to deal with insecurity.

510
00:20:29,800 --> 00:20:31,560
I have dealt with insecurity.

511
00:20:31,560 --> 00:20:33,440
I know how special you are.

512
00:20:33,440 --> 00:20:36,440
I know how scary it might be to imagine losing you.

513
00:20:36,440 --> 00:20:39,700
Why they would be afraid to lose me.

514
00:20:39,700 --> 00:20:44,700
And I could remind myself of that.

515
00:20:44,700 --> 00:20:48,960
Yes, I don't like how they're choosing to act because of it,

516
00:20:48,960 --> 00:20:51,460
but I do have compassion for those feelings.

517
00:20:51,460 --> 00:20:52,620
And I have compassion for them.

518
00:20:52,620 --> 00:20:56,340
And I have, and because you care about them,

519
00:20:56,340 --> 00:20:58,260
I care about them too, in my own way.

520
00:20:58,260 --> 00:21:00,420
I felt like I wasn't allowed to.

521
00:21:00,420 --> 00:21:02,860
I was kind of like held away from caring about them,

522
00:21:02,860 --> 00:21:04,640
but I can still care about them.

523
00:21:04,640 --> 00:21:06,960
And the same goes for curiosity.

524
00:21:06,960 --> 00:21:11,060
It's easy to think that you have people figure it out.

525
00:21:11,060 --> 00:21:15,620
And like, well, this is how that meta has acted in the past.

526
00:21:15,620 --> 00:21:17,080
And that's all they'll ever do.

527
00:21:17,080 --> 00:21:19,040
They'll always be that way.

528
00:21:19,040 --> 00:21:21,380
And instead just say like, okay,

529
00:21:21,380 --> 00:21:24,700
what are they gonna bring to this interaction?

530
00:21:24,700 --> 00:21:28,740
Let's bring some curiosity to the next time I see them.

531
00:21:28,740 --> 00:21:32,700
Are they going to, now sometimes I can get a little problem.

532
00:21:32,700 --> 00:21:34,500
I mean, there was almost too much curiosity

533
00:21:34,500 --> 00:21:38,480
with one partner because I got a little bit of whiplash.

534
00:21:40,580 --> 00:21:45,580
But I'd like to continue to keep working on that muscle

535
00:21:46,200 --> 00:21:50,000
and get better at like bringing that curiosity each time.

536
00:21:50,000 --> 00:21:53,180
And that was, those two were a big part of how I

537
00:21:55,380 --> 00:21:58,880
was able to grapple with that situation.

538
00:21:58,880 --> 00:22:02,740
I have to share one of the things that I thought was amazing

539
00:22:02,740 --> 00:22:07,740
about the way you dealt with those situations is,

540
00:22:09,180 --> 00:22:10,980
and the way you expressed your curiosity,

541
00:22:10,980 --> 00:22:12,780
the way you put it into practice

542
00:22:12,780 --> 00:22:17,260
is you were really curious about what was it

543
00:22:17,260 --> 00:22:18,980
that I found so special and exciting

544
00:22:18,980 --> 00:22:21,220
and wonderful about that relationship.

545
00:22:21,220 --> 00:22:23,140
You liked hearing those things

546
00:22:23,140 --> 00:22:27,060
because it helped you feel better about that person.

547
00:22:27,060 --> 00:22:29,740
It helped me tap into compersion.

548
00:22:29,740 --> 00:22:32,020
You understood why certain things were important to me

549
00:22:32,020 --> 00:22:33,140
or special for me.

550
00:22:33,140 --> 00:22:34,220
Yeah, totally.

551
00:22:34,220 --> 00:22:35,300
Curiosity is amazing.

552
00:22:35,300 --> 00:22:37,380
I don't think, you were worried about overplaying it.

553
00:22:37,380 --> 00:22:38,220
I don't think you can.

554
00:22:38,220 --> 00:22:40,580
I really don't think you can.

555
00:22:40,580 --> 00:22:42,620
It's almost the whole reason for the podcast.

556
00:22:43,700 --> 00:22:45,580
It's our curiosity about how people work.

557
00:22:45,580 --> 00:22:47,260
True, true. That's a good point.

558
00:22:47,260 --> 00:22:49,660
It's our mission statement.

559
00:22:49,660 --> 00:22:50,900
So that was our episode.

560
00:22:50,900 --> 00:22:52,100
Yeah, thanks for being here.

561
00:22:52,100 --> 00:22:53,380
This has been really fun to talk about.

562
00:22:53,380 --> 00:22:55,220
It's been so good to see you.

563
00:22:55,220 --> 00:22:56,180
Thanks for coming back.

564
00:22:56,180 --> 00:22:57,020
Yeah.

565
00:23:03,660 --> 00:23:04,500
Were those good?

566
00:23:04,500 --> 00:23:05,340
Yeah.

567
00:23:07,260 --> 00:23:08,100
Sorry.

568
00:23:09,340 --> 00:23:12,740
You're like, if one spike is good to line up shit,

569
00:23:12,740 --> 00:23:13,580
how about eight?

570
00:23:13,580 --> 00:23:18,580
I just thought it'd look pretty and it did.

