Hi everyone and welcome back to this week's episode of the Real Talking Podcast with your
host Ash and JD. So New Year, new horse, you're starting off your diet with a bread funder.
Yep, it's the Audi edition. And now we had a quick chat before the podcast and I says
I could. Someone's job in Audi is when I, so like when someone was like, you know, we've
got a Red Bull, but we can't call you Red Bull. What do we call it? Someone's red funder.
Someone's job is to name these as close as possible so you understand what it is, but
without being sued. And I reckon I could do that job. I mean, they're called penguin seals,
don't they? As we said before and stuff like that. Because some chocolate confectionery
and that has been renamed over the years in general anyway. So Marathons became Snickers,
Opal Fruits went to Starburst. But yeah, you've got the general ones that the Audi oils do.
You've got your Titans. Yeah. Titans with joives as well. Yeah, joives which is a tweak.
Which we spoke about before because we never understood how a joive would be a twigs. What's
the reference? Maybe because it takes two to jove. Maybe. It could be. I mean, anything's
possible without it. Joives is like an old dance sort of thing back in the Greece days
and shit. So that's what just comes to mind. But so like, no, but say I didn't have a red
funder and I went to you, mate, I've got no idea. It's, it's basically a monster, but
we can't call it a monster. What are you going to call that? Any of your drink, mate? Animal.
It's honestly, you call it like something like beast. You get what I'm saying? It's
just something. So, so you know what it is, boy, boy, just looking at it, you know what
it's meant to be and what it's meant to taste like. Yeah. Yeah. Because so like Prime, the
KSI Logan Paul's drink, which isn't even as good as it was always.
Was that was, you know what, we should have probably done that on the end of the year
one. Was that was the most hyped product ever? I feel like it was to be fair. But yeah, you
just, I mean, I tried the two flavors, the red one and the green. Yeah, same here. The
red was okay. The green again, it's not drinks that I'd walk into the shop, apart from just
because of the price anyway, but I wouldn't go, Oh yeah, I love that. No, I'll tell you
what I had looking for the first time in probably years the other day, Oasis, summer fruits
and a lot of summer as soon as I just started sipping it, I was like, Oh, this is a bad
boy. This is, Oh, miss them days. Oh, this is the perfect drink. You know, sometimes
you have a drink, but you don't want a fizzy drink. I don't know if I don't know how much
drink like a pop you drink. Well, it is more of that style where you called your soft ones.
I don't, I don't really have many fizzy drinks unless it's got a bit of alcohol, a bit of
vodka or Jack Daniels or something. Then I don't really, I don't really do that. But
yeah, so yeah, if we was going to do an Audi version of prime, then I suppose transform
because you're optimist because like you see prime, optimist prime, but then some people
might get confused because that's a dating app, isn't it? Allegedly. I don't know. Not
in any of these things. What about an Oasis then? Maybe something like Laguna or resort
wouldn't it? Yeah. We've got to see someone's job is that someone's going to go. That's
what we're going to call that. Yeah. Lucas aid. I'd go for energize. Yeah. Cause that's
what it is. And it not the, not the Lucas aid sports to be energized or was normal Lucas
aid. Say again, but Lucas had original never been a fan of that. I will never forgive Lucas
aid. No, Luke side orange. That's all wrong. We know, but I'm going full sugar. So I don't
know when they got rid of it. Maybe 2015 and the, um, the other flavor, the cherry cherry
or apple, not cherry. I don't think I ever had that one. So looks like orange in the
wind, full sugar, not before the half. This bollocks. I never get that. Like just, just
have a variation. I mean, if you just pay, because of tax reasons, reasons as well, I
need to do my phone. Do you pay an extra 10 P or 20 pence? Just, just charging to 20 pence
for the people that want it. Yeah. I'd never forgive them for changing that recipe. Just
couldn't order sugar out of it because it just doesn't hit the same. It was the same
as sunny day back in the day as well. They dropped all the crap out of that. It just,
just never hit the sign. No, cause there was nothing better on a Sunday. You know, Liza
Sunday go Tesco, whack that bad boy in the fridge. You have your dinner. Well, take away
scrunchy. Take away. Luke's I used to hit. Yeah, they should do that. They should bring
an option where you just pay a bit more for it. Just as far as I know, it was mainly because
of tax reasons. Just so they could say, well, make more profit off of saving money on the
sugar tax. Essentially load of bollocks in it. It needs to be fair. Yeah. I always wanting
to go to New York just because there's one restaurant there that makes Coca-Cola the
old fashioned, where I still know not with cocaine, but the one where it's water and
powder and then the story. Yeah. Yeah. I was, there's a, I forgot what it's called now,
but it's like a little, it looks like, look at a little sixties or fifties. Donnie. Yeah.
It's an old school retro. Yeah. Yeah. I suppose they do the, uh, what's he called now? Is
he, uh, when they put the ice cream on the top of it, something float is it? Yeah. You
know, I'll ask him when I try, but, uh, even though I keep seeing it, it's called a biscuit.
Yeah. It's like a scone for us. Yeah. Yeah. But yeah, it's mad because it's, again, it's
not a biscuit to us. Like biscuit. It's a cake, isn't it? But a biscuit for us is what
all Americans class as cookies and it like bourbon cream, custard cream, a Jaffa cake,
anything is a cookie to them. Oreos, cookies, but for us, it's a biscuit. It's hard to believe
that most Americans never had a chocolate hot knob. They just never lived really. I
have seen them all of chocolate hot knobs. Yeah. The hot knobs, uh, I know there was
the one geezer, um, yeah, you got to make a cup of tea. And so he gets a mug of water,
puts it in the microwave for like two minutes to boil the water in the microwave. And then
he just puts the tea bag in and just fucking not try to drink it like that. And everyone
all on the comments were like, no, you need a kettle. Yeah. What's a kettle? Cause I'm
so confused. And most Americans don't have kettle, especially electric kettles that have
the, uh, the gas hob ones. Uh, yeah. But again, most of them that I do see, they'll just put
a saucepan with some water in on the hob and just boil it that way. But it's, I mean,
they're not missing much because it's, it's, it's overriding. I think that's, you know,
I was in about overriding stuff. I think tea is overriding. I mean, it just, I don't know.
And as I said before, the worst thing about tea is people don't like making it. Oh, girl,
because of tea. That's the majority of, and then, and then when someone makes you a tea
and it's not to your standard, the cows on strike or some of that bollocks. Remember
that? Well, yeah, again, in general, because that's what a lot of people are like, I just
like a little splash of milk in mine, you know, just, just to take the little edge off.
Cause again, with coffee, I can drink that. We will, without milk. Um, to be fair, sometimes
I'll have the tea without milk, especially if the milk's gone off. That's just hot water,
right? It's not though, because it's got the tea bag in it. That tea does, honestly, the
tea bag does nothing. The tea bag just gives it more of a, it adds flavour. It does. Because
again, what most people do, they'll just give it like three little dunks, a quick swirl
with the spoon and then I'll put the milk in and then that's it. But no, you've got
to leave the tea bag in to stew. Leave it in to marinate. If it's less than 60 seconds,
it's not a cup of tea. No, I don't drink tea, but my mum logs my teas. I don't know why.
See that's what I mean. You get graded on doing teas. It's not right. It's just a tea.
It's just, honestly, I know there's people that don't agree with me with this bollocks.
It's because there is an art to making it and it's not log with you, your instant coffee
where you just put the powdery and sugar if you have sugar and milk and then the hot water.
It doesn't matter what order you do that with the coffee. I would disagree with that because
when you go to Costco and you ask... No, that's why I said instant coffee, not the proper
barista doing it. When you go to Costa and you ask the Costa's coffee shop, what do I
buy for anyone that I suppose... I don't know. Costa's in America, isn't it? I don't know.
I think it's just Starbucks and... No, because I think Costa's more of a European brand.
Anyway, it's a coffee shop like Starbucks. Anyway, so when the barista makes it and I
do... Have you seen when they do the tea? Get the kind of wackeling tea bag, put it
on the side. There you go. No oil in that, mate. No, and I didn't say... And you have
to put your own splash of milk in that. Yeah, and that's why, to be fair, who goes to a
coffee shop and orders the tea? I've seen him call a few times. Then people have popped
in pots. One time they ask if they can put the raw milk in and one time the lad has to
ask... Because you have to ask them when's enough and the one's like, yeah, yeah, whoa.
You know what I mean? It's just awkward just for him and... Yeah, it is. But that's why
I love... Especially like in hotels, you get the little carton of milk. That's enough,
that is. Just one of those... Because that's what that's designed for. One little carton
is enough for you cup of tea. So that's fine for me, that is. Also, have you ever
went to a hotel? You know, when you see like the mini fridge. Have you ever had anything?
Because the prices of them are just horrendous. I haven't done that. I don't know where I
was now, but I remember opening up one, looking at the stuff and nothing happened to me anyway.
There was a bag of Skittles, bottles of water and it was some shit beer anyway. Nothing
that I would have drank. So I was like, yeah, I definitely ain't going to grab any of these
stuff anywhere. I mean, I suppose everyone knows this, but when you go abroad, when you
see the gaze of the pop man, the one who does your fridge, your mini fridge. Especially
when you go to the Caribbean that way, because it's different when you go to Europe. But
when you go to like the Caribbean, you have someone that changes all your alcohol, because
you get all brandy, whiskey. And I'm sure it might be vodka. I might be bourbon. I might
be wrong, but you definitely get vodka. No, sorry. You definitely get whiskey and I'm
sure bourbon and you can drink all that free. It's free. You get free bottles in your room.
As soon as that gets empty, it gets replaced. But they also give you like shitloads of bottles
of water. I was getting Pepsi and 7-O. So when the pop man come or the alcohol man,
what are you going to call him? He refilled it. And I was like, ah, yeah, I gave him $10.
The next day, stacked. Absolutely stacked. Took some of that.
That's the thing though, isn't it? Especially in those countries like Mexico and that. You
better off giving a big tip to the first server and then they'll look at you the whole holiday.
Honestly, no matter where you are in the world, I have one rule. On the night time, when you
have like the singers on stage and all the players on the go will have the comedy acts.
As soon as I go to the bar, straight up, you work here all during the four week?
Yeah. Yeah. 20 Euro, $20. Whatever. Get sorted out. The rest of them get these fucking plastic
cups. There's me with my glass. No one's asking me where I got it from. Are you going with
me? Doing shots with him. Honestly. Yeah. It pays. I mean, you're getting, I know you're
getting for free, but honestly, there was a queue like six, seven people. D. Sees me.
I'm like, I'm going to go out. It's on the side. Point to it. Get it. Sit down. You're
my. Well, that's it. That's a part of the bar. So really it's how you need it to be.
Especially with a holiday. I do like how we went from our day, Red Funda to fucking. He's
on holiday. I'll tell you what, I can't wait to have a couple of beers in a bit. My fucking
best friend. Got some Desperados. But I mean, talking about beers and that, that's not really
keeping him thing with the, uh, the new diet, is it? No. Yeah. I'm not on a diet, but you're
about to get started on one. Yeah. So I'm on the, obviously I think it was the last
week of the last episode before last, we spoke about revolution, new year's revolutions.
And I said, I want to get a bit more in shape. So yeah, I started an eight week challenge
from the 15th of January. And yeah, I've, uh, I've done a week before cause I, I spoke
to the geyser. I'm doing it with the PT and I said, I want to keep my money. Yeah. Yeah.
I want to keep my Monday to Friday as simple as possible. Obviously we've having a newborn.
I told him what I was having. He said, it's not too bad. It's just normally I don't love
most people after dinner. I would just tank the cupboards, tank the cupboards. And obviously
you tanking just to sleep. So you're not going to burn it off. So I've stopped that. We've
made a few amendments, changed a few things. He gave me a recipe for overnight oats and
yeah. And I weighed myself. I was two 17 Monday morning. I'm currently two 13.5. So
two 17 pounds. Yeah. Yeah. Well, yeah. So all it was that the last time I weighed myself,
I haven't weighed myself for ages. Um, but you are about three foot taller than me. So
that's the differences in it really. Um, he's not, he's all, well, why are you six too?
No, no, no, no, I think I'm six foot without trainers. Well, I'm four nine. So yeah, that's
probably about right. And I've never, never ever actually got myself, you know, as he
could measure it as opposed to that way anyway. Um, but yeah, but the one time I did that,
one of those ones you know where it sticks to the wall but he didn't go all the way to
the floor so he's just like he just guessed like and he was saying I was five foot ten
and I was like that I'm taller than five foot ten my mates in the army I'm taller than him
obviously because he has to have a med school every six or twelve months and he was like
hey you're five foot ten alright son so I went to spoke to our mate Keef Roo who's been
in the army I was like yeah I'm five foot ten he was like you're in five foot ten I
was like mate I'm five foot ten and he was like got his army card at five foot ten yeah
yeah you get what I mean though it's stuck on the wall but he doesn't go all the way
to the floor like it's yeah it starts off like two foot so it's just he's someone's
measured two foot and I've measured it wrong or correctly yeah yeah some people just shouldn't
uh be doing any work really if they're just gonna guess stuff like that I mean I can roughly
gauge a measurement by eye but still you've got to get that time as you're out and measure
it properly kid that's it you measure twice cut once yeah that's always the way it's always
not it's always good to know the length of things anyway yeah that's what she said yeah
so the diet you're gonna have a strict meal plan so it's normally weekends where I fall off after
work and weekends so I've got this weekend sorted as such steak tannoy you know some healthy food
tomorrow I'm having a cheat meal not a cheat day though on Sunday so Sunday I'm gonna have a cheat
meal so the cheat meal though is that gonna be one of the Mississippi's famous roast dinners no no no
I can't honestly it's too much you can't just have a smaller portion I know you don't want to but you can
I suppose there's people out here that's like me if if there's food on a plate I've got a spanny
yeah it's like there's picky bits like you can just have less put on the plate is what I'm saying
no I can't even he wouldn't feel the same I feel like I'm being cheated out or something but nah
so cheat meal sunday and then propaganda on to me I'm waiting for him to send me over the routine
like my fitness routine in terms of what to do in the gym and any amendments to the diet plan
because he hasn't sent me the weekend bonds yet I did say to only something different for the week
and I don't need to be the same throughout the week yeah so I keep you all posted hopefully
I don't know what I don't know what to aim for though because if it's 213.5 now I'm guessing
maybe about maybe 200 or that's that's over a stone isn't it stone in eight weeks I mean do
you know what he was not before when you felt that you was in the best shape oh no no no because he
was no it's hard to say because obviously muscle wise a bit more and then when you take that into
the toms where I was playing football three times a week so it might be good to average in between
so I don't know white boys really what that would be um I don't know do you reckon that's too much
to lose an extra 13 pounds in eight weeks in eight weeks that's that's cookie that's a lot to get off
considering that it was 217. Monday morning and now I'm 213.5 as of this morning Friday
that's what's our three and a half pounds was that then I love quick maths uh yeah so that's three and
a half pounds in five days but that might be like a wall away yeah your body gets used to what you
do so it takes longer to uh get rid of the weight it'd be interesting to see because I do eat shit
on the weekend so if I can have a clean weekend I know I'm sitting about a cheap meal but a
clean as possible weekend as a one to have to see how much you can drop off from that
well yeah I'm looking forward to if we're done doing that I never will you know just having a kid
and everything like that so yeah looking forward to it actually there well I haven't started on my
ones yet my piano oh my you got to get a piano or a keyboard I could get a keyboard like
after the podcast but I just haven't got time I think I think I'm gonna have to get a piano
once once work cell was down I could learn Italian because you've said you've been to our work and
it's quiet and I can stand there for two or three hours a day so should be fluent in Italian in
another time and that that right with that that's easy enough anyway because you don't listen to
as many podcasts or anything because what all we do so you can easily get that is it duolingo or
something it's one of the apps anyway so you can easily get that yeah and uh just listen to it and
interact with it however it needs to be done um
little voice yeah piano you literally just just there's only one way to do it I know there's the
apps that you probably wouldn't really want to use on your phone because it's small but
you have to get that touch sensation yeah you got to fill the keys
see fill the old ivory I think I want to learn the interstellar song first you know the
you know I'm not gonna that that didn't help
yeah yeah so like the interstellar theme like it's a fucking good beat and then I want to learn
Kanye West Run Away because it's yeah the first couple of keys are pretty easy and I've learned
that before yeah I remember we was doing that years ago yeah I can't think was it tubular
bells uh there was a few that I knew when well basically when we was in school and I was doing
music lesson that uh I knew that I would never have a fucking clue now um I remember the Titanic
one was like oh and I remember it CCCCBC it was something like that yeah he was literally it was
something it might have been he's not C to D but he might be B to C or whatever he was yeah I
remember yeah it was that was pretty simple just one finger yeah because uh because that's what I
love he's like you can get the the gist of the song with just one hand by pressing individual keys
but then it gets more complicated then when you've got to use your other hand yeah to do the chords
as well so uh yeah it's it's uh just a matter of getting your dexterity right isn't he getting all
that finger actually sorted out yeah your hand exercises yeah you know you got a few different
ones you can do yeah so well I'm not planning on doing any dancing anyway I'll just carry on
oh I think I'll do well less shit eating during the week essentially because with the intermittent
fasting I just it's it's just less eating basically because I'm doing it in an eight hour block
uh I'm not eating at any time of the day once I do start feeling hungry um
now one point when I was doing it I literally was just having uh you know scrambled egg and some
sausages as dinner on the night so you know it was feeling but there wasn't many calories and that
to me there was even uh one period I did over 36 hours of a three-way fast um it was literally
the first on my ass at the end but that was breakfast at the airport before going to Poland
um so I'm probably going to do a couple more of them like day and hour fasts and just during the
week get back to doing some of the the filling but smaller calorie meals just to uh get back into it
a bit more so stock up on the bovril cubes because uh it's mad even though essentially as most people
see as like yourself it's just drinking a cup of gravy pork because it tastes of beef you know a
lot of people um which all can't do because it's too expensive but they'll just swing on bone broth
so your beef bone broth or chicken bone broth um because you're getting the taste of a meal
essentially it tricks the brain to trick the body to think that you're having something
because I've done it where you're drinking a lot of water and that which I do still drink a lot
in my fasting hours of water as well as tea and coffee um because it does it helps you
not feel a bit full but uh yeah I ain't gonna do all this fucking constant drinking water
because just just water alone isn't enough anyway especially because I'll drink the fills of water
you don't want to drink the tap water direct because it's full of crap and bottled water is
too expensive to boil all the time there's not enough minerals in our day-to-day water to just
do a natural fast run so all these people that do it that way are richer basically because they're
getting the pain through all the pain for the supplements to do it that way we can't afford
that stuff so uh yeah just get back onto that really I do need to find myself and say I haven't
done it for I don't know probably about two months now I reckon yeah um and then I'll no doubt I
would have put a bit on over the Christmas period because everyone does yeah it's too many biscuits
to be fair I didn't really have that many biscuits but it's just the snacking uh more alcohol than
normal I absolutely tanked it like honestly
it's you know when you have McDonald's I know you don't not often but yeah yeah so all right
you only have a takeaway do you feel hungry after no stride away depends on what take well so
all McDonald's yes and I find it be Chinese like an hour after I'm hungry again it depends on what
I've had but normally if I have a Chinese I'll just get a chicken or a beef curry no peas and
onions because I don't know raw onions especially cut massive all that you know and peas are just
dead um and then egg roll rush I'll have that as a portion to myself uh and then depending on how
hungry I am I'll have some chips on the side and that as well prawn crackers I can have a whole bag
for myself I probably won't eat all of them but then there are no snacks for the next day as well
as long as the fresh when you've got them delivered because you can tell sometimes when the
there are a bit of style the corn crackers you know I've got to have more today so uh
yeah if it's that then I'm all right but if I have like um chai mein and uh
a lot of ribs and other smaller portions of stuff then I can feel a bit hungry again a couple
hours later uh but yeah McDonald's always is I found a bit of taco about as well but they were
really small portions yeah um what it was yeah pizza always feel full because after the dough
and that yeah you know you get some chips or whatever so yeah feel uh feel all right after
them um but again I can I can do myself I can cook for myself and still feel hungry afterwards
me last night was a problem example long day uh nicked into us that got a um creamy pesto chicken
pasta and then it was eight uh no forget slices the cheesy garlic bread I've had a bigger portion
than what I'll give to the missus because you know men just need to be more um four slices of
these cheese garlic bread and because she's taking ages to eat all wanting to rattle off the last two
pieces of cheese garlic bread but she's still eating look by the time I'd finished mine it
looked like there was more on her plate as well I don't get it because she's spreading all out
and she's eating up one piece of pasta at a time just get it down your neck man well fair enough
I'll probably do eat a bit fast when I don't need to but yeah you're hungry plus it was the only meal
I'd had yesterday as well so I'm fucking it's it's all half seven at this point yeah it's kind of
neat and you know 23 hours so hungry so it's all getting down my neck so then I've gone into the
kitchen got a pack of crisps and um then after that uh so I don't know I don't know if I said
it on the pop but I know I told you I thought Christmas for the missus no for a birthday it was
um I've got these two snack boxes essentially so it was all Oreos uh Yorkies which are from then but
you know uh a lot different chocolate bars and a lot chocolatey snacks and that um Kit Kats, Tuffy
crisps well there was two different boxes but with the one of them it was uh as you do with Amazon
you set it up as a subscription and you get it a little bit cheaper yeah and to be fair it was
cheap anyway because it was like 13 pound for one of them and 16 pounds for the other and you worked
it out per price of the chocolate bars and that it was a bargain so uh because I didn't cancel the
subscription another one came just after Christmas so I've been snacking on them they're fucking
same man so yeah I've got four of them last night as well so yesterday in the space of like 45
minutes I probably did have like 2,000 calories because of all that yeah well again because it's
just in one portion your body's like eating it up quicker with the way that the intermittent fast
yeah the only I suppose the only way you gotta worry about that is you don't have time to burn
it off because you go to bed see that that's the only this is what I'm trying to say to the
missus as well look I'll prefer to eat earlier rather than later just you body barns laughing
now she's fucking well she fucking goes on to show you people work sometimes working late and that
so uh yeah well because because her office is upstairs now next to the bathroom it weren't until
half six I was going for a shower because if she's on a conference call I can't be in the bathroom
having a shower music blasting or whatever because it's just gonna fucking echo straight for her so
yeah I'll says we're gonna have to come up with some system log like a sock on the door to say
that she's got an important meeting or something so I can't go into the bathroom um we'll just like a
just like a a little white board I'm not screwing in the log for the YouTube viewers um a little
white board uh or notice board you know we don't want to don't want to be wrong here we've got a
pc haven't we so a little blackboard or something that she can put busy not busy and just like
spinning around or something literally yeah that would probably be the best thing to do any yeah
yeah and she's like oh you can just come in now like I can't though because I've done it before
already you know she's been working in his office upstairs for a week and a half now
I've done it once and lord if looks could kill I'd slap her
yeah I think we've got to come up with something because yeah going for a shower at half six you
know I was sitting there for fucking hour or whatever just in my work clothes still and I
hate that I'd love to get yeah get get showered and that and get into your pajamas or whatever
and chill and that's what people that work in offices will never understand when you
do manual work as a work toy no matter yeah so you know it just is you just want to get back
and have a shower and get out of the clothes yeah because again lord so yesterday it was dusty work
lot breaking up all this concrete and that so my hair's caked didn't eat my beard but literally
I know I've said it before on one of the earlier episodes but washing my hair is a process so
in general I've got my cheap shampoo I'll do two washes then I've got me good shampoo I'll do a
wash with that wait so essentially shampoo twice with the yeah with the cheap stuff it's twice
because the hair's long it doesn't it doesn't bubble all up essentially so you have to do a pre
do a pre-wash to partly soak it wash it out do another wash with the shampoo it gets over all
the hair then now that all my hair's properly wet I can use my good shampoo to lather it all up let
that sit in for five minutes or whatever wash the rest of the body then it's fucking rinse all that
out and then put the conditioner in and you try and leave that in for at least five minutes as well
so that's already an effort as it is but we yesterday because of all the dust I washed my hair
four times because I could still feel bits of concrete and stuff eating and it was just
just horrible and even after I'd had my shower it still felt as though it was a bit dusty even though
it wasn't lord yeah you know it was clean it had to have been clean you know so in general it's had
it's had six rinses at this point because it was four of the cheap shampoo the one with the good
shampoo and then a conditioner afterwards as well so it's clean I can't even say not sound like a
woman here because we're just covering all topics my yeah yeah that's all it's still a manly thing
to do but it is yeah you know you've got to do it well we do yeah I won't get onto the beard
routine at the moment but you know I've got a proper little fucking time schedule in to the shower
long gone are them days where I could just have a quick five minute shower and then just love be
out of the house fucking hell man it's terrible but uh yeah so I want to I'd like to try and eat around
six but it just never happens but again it helps because I do a lot of walking with a dog and that
as well I need so yeah you know it's uh exercise is exercise any so yeah I think we're proud aren't
there's more than a long enough yeah that's what they love and now from what I love to what I love
the emails yeah we should get these emails not out of the way we've uh
that was not the natural thing that wanted me to say but no we shall progress onto uh the
correspondence uh our lovely listeners uh so we've got a new new email area uh abby um so she says
that she saw the pictures of yorkshire puddings that I posted on one of the youtube videos uh
I don't know when it was it was last year um but yeah I remember talking about it and I posted it
so uh she says yeah it's in the picture the yorkshire puddings very nice love a roast dinner
uh and then she's asked what is your favorite meal and what is your what do you like to cook the most
oh okay do you want to go first well yeah so in general I've said it enough times doing a
a sunday roast dinner absolutely lovely but outside of that I mean I just I enjoyed cooking in general
um I mean to be fair if it wasn't as unhealthy as it is love I'd have pizza several times a week
I've done it before I could easily do it all the time because I just do love it not just a plain one
you know you got all your different toppings your stuff crusts and you know but yeah uh I do enjoy
making a pizza from scratch as well because I've got the mixer get the flour in do all that jazz
all that jazz um but it can be quite a long process because again if I'm doing it from scratch
it's a full day essentially you know letting the dough rise and that you can't just do it within
you can but to get it nice you can't just do it within half an hour um so uh yeah always you know
you say just cook in general I just enjoy it a lot doing a shepherds or a cottage pie and all that
log um yeah just just I suppose just good English food as uh yeah yeah some people would see it
really um but yeah you're not really a chef but no no I am the kind of guy that slaps in the cooker
yeah some turkey dinosaurs 24 of me yeah turkey dinosaurs, smolify some beans oh just quickly I'd
seen um I'm guessing it was a tiktok but uh this woman was fucking raging uh like a run line shot
from tesco or whatever she'd ordered a turkey for Christmas and you know when they haven't got an
item to replace with something else they give a turkey dinosaur yeah her Christmas meal was
ruined so yeah sorry yeah not actual turkey dinosaurs but yeah still yeah I'll get them from
Tom Tom the old bird of macros yeah smolify some beans oh wait uh but yet the the meal I like to
cook the most is probably but I don't even cook them often but it's like an Italian chicken
yeah because I can do that it's it's not hard I have cooked uh Mediterranean chicken stuff like
that before but my favorite meal is Japanese corner food so anything Japanese sushi, bio buns, stuff
like that yeah but no I mean if you have our Japanese food in terms of yeah so not the sushi
because I don't do the fish I know you've said it before it's not just the fish it's not just
honestly mate you are missing out yeah you've got to stop being patriotic with your food so
I do my entry you know I do like a bit of Mexican food and that as well
yeah not just eating it but I love to tapas so I've showed up
so that's actually where's that you remember Danny J? Oh yeah he flapped it in yeah yeah but
he still listens as well oh still listens or angry yeah so yeah I would say yeah I would say that I
think Japanese the mame is my favorite food but I do have things where I do I do venture
liking towards Mediterranean food so sometimes I like Misaka
yeah it's all right he says that I'll finger to the fucking Lion King
yeah no there's just just I mean there's some times where I haven't had something for so long
and I'm just craving it yeah well that's one of them at the moment I'm just staying or whatever
the other week um I love to make food as well I do but yeah the missus don't like it there's
a new place near me I was looking at a mutton curry and all that yeah yeah yeah
sorry that's the only thing I'm on about as well it's like Mediterranean food
yeah honestly we've got to go on fucking I'm just tired
well to be fair before coming uh no because the eight hours window had finished uh sorry the 16
hour window of me fasting had finished so I thought I know when I get back I'm gonna have
a couple of tins anyway so I had two little port boys and a bag of crisps yeah that's uh started
up was the missus doing some beef shin recipe tonight um so god knows what time it'll be
I've got steak tonight steak dinner so chips or mash no no no veg yeah what veg you got with you
I don't know and then we're gonna do a bit of pasta as well over just steak and pasta yeah it's
just it's just something that we want so as a little solid dish like a little mac and cheese
no no no mac and cheese it's just pasta steak never never no we've never we've never done it
before but that's just what we're going with okay yeah yeah uh so yeah that's tonight but yeah
not happy thank you so much for you yeah yeah we really appreciate that and because we haven't
done it when we normally do uh anyone that does want to send in an email um it's uh the email
address is realtalkingpod at gmail.com um twitter x is at ash and jd on the youtube and all the links
are always in the description underneath the uh the title you know where it is I don't know
what to explain it for yeah it's always there um and we do appreciate it send them in um questions
would you rather really need some advice we'll give it a lot I think I was giving me advice once
you know like them ones because just because well yeah especially because it's two different
opinions yeah yeah well I'm sure there's some advice in there somewhere but uh we'll get on to
it um we've got steve again uh so he's asked what did you find out about your t chat or a t chat
that shocked you um so when I read this email I was racking my brain I couldn't think really
of any teachers that done anything strange or mad or anything and also it's a bit weird that he's
just asked this and today as I was filling up my car one of my old school teachers now works in
the petrol station secondary school or primary uh primary I wouldn't even know that yeah honestly
so you know when you just see someone's face you know who it is and because she spoke and she had
like a weird twang and I was like yeah yeah so sorry yeah what was the question I remember
one teacher's name from primary school miss powell but I wouldn't even recognise her if I
fucking saw her I know she wouldn't recognise me but it's the only name that comes to mind of a
primary school teacher I mean we are talking like over 20 years ago and she won't even perform to
she was it was the teacher you didn't want to have I think that's why I recognised her so speaking
of teachers you didn't want to have this was the only one that kind of came into mind um was Mr
Dobby uh well fuck him anyway I don't care about saying his name Robbie Dobby
but he was just a strange character he was a strange guy man
he always looking scruffily uh he was the only yeah the only classroom that had the the
uh metal gate things outside of the windows because not everyone or a majority of students
would throw stones at the the windows and they kept breaking um I know yeah usually happens when
you throw stones and bricks at windows doesn't it uh but he was sorry it was quite a mad school
wasn't it to be honest when in hindsight yeah some of the stuff we've seen yeah yeah it was
a bunch of weirdos to be fair uh but yeah he just he shouldn't have been a teacher always lacked
effort but I had him the only subject that well I had him for and the only subject I failed on the
GCSEs was his lesson electronics and it was just because every lesson was just fucking just go to
page 32 or whatever yeah and read the book yeah so no you're not teaching us the okay the amount of
kids that fucking had rallies with him I remember Austin launching one of those big brown tables
across the room yeah they have heavy tables as well but like he just like he'd swear back at the
students and that as well because he just didn't have he still had a job I don't know because I
think at one point he was a form tutor for one of the classes of how are you still fucking working
he was definitely a form tutor because we've got a pal that was in his form and then so in our school
I don't know how it is now whatever or you used to have form the first like 15 minutes or 20 minutes
and then you'd go to your first lesson yeah so our mate had form with him and then had a lesson
with him went to form then wag the lesson like and then when he was like so wagging was uh just
skipping school or skipping the class so he skipped skip class so he went to form skip the class after
with the same teacher and then when he was saying his name like in the registrar Leslie Graham
Leslie Graham I just saw Leslie on the field walking home literally as you said it oh my god
the audacity to like have your form room your home room as like what it is with America and that
like to be sitting there involved in that getting the brief for the day and that and then looking
just you literally don't have to move we're staying in your seat any yeah no he's got all left it's
hard it was harder for him to skip like he was going to get caught he went to form the only lesson
he had to be in the mad day as well so he could have skipped you know he could have went home after
but I see him the next day and I told him I was like what'd you do he went I went home so he can't
read to school for 15 minutes but that was another thing that school was so easy just to leave walk
out the front door wasn't it yeah do you remember your seven hour easy that was well yeah it was
just literally yeah because even with when we was a little bit older he just walked out the main
fucking glass doors and then he's out onto the street yeah yeah but going back to the questions
there's not really anything that we found out really that's shocked because the whole school
was pretty shocking I mean yeah I've seen kids like you know yeah all sorts of stupid stuff
but yeah it's not like any teachers came out as fucking nons in the kids or um any look I suppose
at the time we probably thought Mr Gerber was a bit weird the German OT teacher but I suppose
that was just because he was German he was South African you have a German teacher as well there
maybe was it maybe I'm just the OT OT Gerber was German the computer man yeah no South African
you show him his house
actually looking back that's a bit suspect Eddie no but he was a side but yeah yeah
why would I have to think about stuff yeah some black memories yeah
where was he when he showed you his house
but it was a lot of when there was his fingers not on the piano
DJ remember that DJ
yeah yeah I don't think he's really out here yeah sorry about that Steve I mean if you've got
anything please let us know yeah how many teachers touched you up yeah um and then
uh Kirsty she's emailed in again uh obviously last week she asked how it is for yourself being a new
dad and then so now she's asked well she said good to hear well all happy and all that whatever um
do you think you will have any more kids no no 100 uh so do I go deep so you don't need to no I
know I won't go no I won't go I won't go deep with you no um obviously we've lost a few beforehand so
go become in obviously special enough if it's just meant to be and I think just time driving
obviously more mature now and everything so no I would say no because then one's a handful I can
only imagine how well I can't imagine because one's a handful uh but no you'd have to start
thinking about especially if it's a boy getting a bigger house and stuff like that but no it's just
I'm gonna go no as it's sand and marman I can't see myself having anymore can you see yourself
having any kids though Joe well yeah at some point yeah um okay I don't know if I've
said on the part I'm sure I'll say to you but basically whenever the missus says she's ready
then yeah same yeah yeah I ain't too bothered because I do wind her up sometimes I'll say when
we have the twins and then that cracks her up we're having twins twins runs with my family so
no I mean sometimes I think you know I was thinking about this is it easy to have kids
when you're younger but it's not it doesn't matter it's it's got to be timed right timing's everything
yeah I always felt like because we was in school and people were starting to have kids and now it
was stupid but if you can't look after yourself I thought building is unfair yeah so the one thing
I will say about having a kid now is obviously you have the benefit of being more more financial
backed you know you've got yeah you've got you know more stable you know you're more headstrong
but when you're young you can run off three hours sleep you can run on you don't get phased as easy
I don't think but yeah uh well I don't sleep much in general anyway so I don't think that's
gonna bother me um you know the dog always up and down but twins twins oh I don't know I'll just
fucking crack on any you go after you don't have to you get one down and then the other one starts
the other one starts crying in my xd one oh but always like as a sort of thought about it when I
was younger because I haven't really thought about it for a while like if I did have twins I'd play
them up against each other but oh your daddy's favourite and then like go to the other one your
daddy's favourite I don't know if that that's pretty me yeah and if you do funer just watching them fight
each other no I'm the favourite even if it's a boy and a girl yeah more so that girl keep beating him up
oh yeah but no thanks for your email Kirsty yeah as it stands no I won't be having any more and
I'll take it she's not planning on having any kids yet um not because of her like trying maybe
you know just not having a fella not being settled down I was like where you going with this man
yeah you know just no she don't need so much money yeah she's young that's it too young for kids
um yeah thanks for that girl yeah thank you um and then uh Lauren uh she asked us about the auto
correct last week yes um so she's actually because she says you know uh let us know what your auto
correct files have been uh so she says I've had all the typical auto correct fails texting to wrong
people snapchat gone wrong the lot too embarrassing to dish out on the pod though no it's not embarrassed
that's what we're here for I know just get it out we've given out some stories I mean you go back all
of things like honestly I think if we could go like all out there could be some really outrageous
stuff but obviously yeah yeah there's there's some stuff that like even until we're earning money
because we've got a good audience but not that you're not good I mean like a big audience
or if we was doing the patreon thing behind the paywall or something there's some stuff that I
can't say um well I don't know just get me a fucking few drinks more safe then
uh so yeah she's bothered on that but then she's asked the question um so she's tired of a job
not earning enough uh do you think it's unprofessional to tell my boss that I'm
going to hand in my notice if it doesn't increase my salary uh no but what I would do I wouldn't go
in there saying if you don't give me a pie pie rise I'm going to leave I would just ask for a pie
rise and give your valid points because you must feel you you deserve a pie rise or you deserve
deserve it and then see what he says because you don't want to put him in a position where
he's threatened like it's this or one way or another you want to give him time just to realize
what you're saying take him what you're saying you know if you think you're you know you're
working with your new colleagues you're hitting more deadlines or whatever it may be you know
you've just got to throw that just tell him what you're good at and what you're overachieving at
and just let him know that why I wouldn't go with the attitude if if you don't give me a pie rise
I'm gonna quit but then obviously if you don't get what you want then quit if you're not happy
yeah obviously just probably found another job in between and do it that way well yeah it's always
best to be in work and look yeah then not in work um that's what I would say actually yeah I think
you've got to be strategical about it you know you've got to be prepared for the conversation
so essentially as you were saying you've got to be able to prove that you're worth the value
you know if you're if you're doing more than looking that dickhead sitting opposite you then
just say look we're on the same wage I'm covering after their stuff it needs to be balanced back
out properly a bit because this isn't fair yeah um I mean again it kind of depends on what you're
doing because if it's well no I was gonna go off on the stupid one there I was gonna say
if you just fucking work in McDonald's then it's it's not gonna be but if you are working
McDonald's and you're making more fucking big max than that dickhead then you should in any
walk of life if you're if you're doing more than a person extra and everyone knows it you should
get paid more than the person it's just obviously life isn't that fair and you just know why it's
worthwhile but that's why people you know I don't I don't say cheat the system but it's people just
are happy turning up doing enough yeah doing just so nothing gets noticed yeah yeah and then
collecting the wage and going out and there's people that you know see those people that doing
that but like doing that not not necessarily I'm not saying that's a bad thing but you know if you
want to pyroze for whatever reason you've got to let that reason be known and just back yourself
yeah um I've fallen sorry Javs because you've never had to ask for pyroze or whatever because
obviously you're you're quite no self-employed yeah so uh 14 15 whatever it was from the work
experience doing the the weekend job and that from there I mean you know we were still in school so
you know just earning money was fucking sound even though that was good enough money I mean
we're talking about like 18 years ago I was getting um what's it called 30 to 50 pound a day off the
top of my head that's fucking 15 year old that that's fucking good money just for making sandwiches
you know because it was quiznosul which is the same as uh subways basically um yeah so laughing
then and then the only other company uh well no sorry when me uncle put me through my apprenticeship
for the electrics when I was qualified in the ends he was still paying me the apprentice wage
while I was running jobs I was I was taking the full lead doing the jobs from scratch and so that
was why I left him because we had the argument and you can't still pay me that when I'm I'm earning
you the big money because of this qualification then the other one it was uh that was just a
standard wage doing the counts rewires um but it leads on to what I was gonna say then anyway I think
the the most important thing when it comes to work though not everyone is going to be able to get to
this point but you've got to be happy you've got not necessarily with what you're doing but where
you're working so if you're not happy what you're doing but you're happy with the people around you
yeah or the other way around yeah or the pay makes or free it's got to have that really fine balance
and it's really fine because yeah obviously some days are going to be up some days are going to be
down but as long as majority it's in that nice balance zone yeah you know it's going to be
you know it must be so hard to have the perfect job well in ish yeah um see because so the perfect
balance job I should say yeah uh I mean at the end of the day we all want to earn more money yeah um
but I'm quite fortunate because I do love what I do yeah you know um and no one's your boss though
as well well no yeah you know we all work as a team the group that I've worked together uh we've
um but yeah look I'm happy yeah I prefer to earn more money but I earn a reasonable amount for what
I do what cracks me up is when I see the locks of these carpet fitters that were on the one job
and they were earning fucking uh I think it was like 350 pound a day for fitting carpet yeah yeah
and I'm like you just fit carpet that's ridiculous but whereas I do literally almost everything
I can do gas don't touch it oh I haven't got that ticket um you know the water flooring
electrics general plumbing um you know the kitchens deck rain fucking everything so
yeah I think and also that must be expensive carpet then if you pay it was fucking it was
in an apartment block it was just just generic like that was gonna do your carpet and that just
looking because it was obviously you'd want to if you're paying that much obviously it's
got to come from a fancy shop no no okay it was a company inside the oil actually I don't know
what the record now but yeah we're uh traveling over to us for that job but yeah so yeah for what
I do as I'd love to earn more money we all do but I was yeah I'm happy with what I do so that's
that's yeah quite fine yeah as I said it as long as your overall balance is you're happy with
that's it that's where you want to get to well I will say this I've asked for three power rises
yeah and I've got to uh did one he did give me a pair as such but he was cashing in at the time
yeah uh but Lauren I will say this just go in be brave tell him what you should and what you're
trying to get better at so he can't say to you oh well you don't do this as good as fingerbub
because you're acknowledging where you're you do need improving but then if you're if if you
improve that you know that sector of your work then obviously you can go back to him then and
say I've improved where's my pyro eyes yeah but yeah don't go in with attitude of give me pyro
eyes or I'm quitting tell him what you're good at that's an important word there attitude yeah
you've got to you've got to make it seem like a natural conversation you know because we see
oh all too often with these people with the the snotty attitude they're putting the wrong attitude
um you know just just be professional about it that's already come but oh if you do get any
saki like if you do get like any because you know about these middle management's like they're
fucking up their own asses and that if you do get any you know saki comments back or anything you
feel uncomfortable with I would just say look obviously conversation not going where it needs
to go obviously it's an attorney's argument so just take yourself out that you know just take
yourself out the room yeah because it just blow up things obviously you know I do see some of them
where they'll um they'll like record the process on the phone sort of got it as proof or uh again
I've seen some of them doing a lot via email so it's all written down yeah you can see the
correspondence yeah I always feel it's it face to face you get more reaction because yeah because
you can read the room yeah and you can see if someone wants to and generally can't or someone
that can and just generally wants there's other emails just like can't do it whatever but just
let us know how that goes please yeah yeah interesting to uh otherwise in the meantime
as well while you're doing that trick just uh just look for other jobs what what you there's no
harm in looking anywhere is that you know just have a mooch around you can like if you see
something you think that you're more fancy and if the wage is all right for it and that then
just uh just have a have a punt on that as well I don't know no hardship um but yeah yeah definitely
let us know uh where you get on with that and uh last but not least there was uh the email from
jess a couple of weeks ago yeah which was a good email do you want to tell the listeners so as the
reminder um she was telling us how perthela pleased himself a lot you know he's a master
master fighter but he doesn't boy she's in while she's at home yeah uh so she was wondering if
you thought she was making a big deal out of thinking it's a problem whatever um and we as we
do we uh give our advice and a bit of a laugh but we wanted we needed to know more details
we just couldn't give the right real advice without knowing what's going on and so we finally
got the reply looks like finally it's only been a couple of weeks you know uh it's nice to nice to
get a bit of uh more context uh out of the situation uh so she's she started off with saying uh she
thought that the sex of their sex life was fine uh I've tried to drop some hints to get a conversation
started but he brushes past the onto something else uh have you got any more real talk with us
that's what she puts uh fair play you know getting the uh the right so she's tried to bring it up
and he kind of like brushes it off and don't want to bring don't want to have the chat yeah so
to me he knows or right he knows what he's doing it depends on how she's trying to bring it up but
he knows that he's fucking cranking it off too much um and look because she wants to have the
conversation he's like he's scared he doesn't want to have this conversation but
is he more of embarrassment that's why he doesn't want to have it yeah he probably isn't balanced
because how how do you bring up you know you wank yourself off all the time and on the next room
that I mean that's the one thing obviously that I don't get if they're if they're in the same house
he's doing it at the same time yeah I imagine the way she's trying to bring it up is like oh he was
in the bathroom a long time then weren't you yeah well because I don't know why is she gonna really
bring it up without just having the conversation like fucking hell you've had another bank again
today with that yeah I suppose the one go on you you you start with this one I'll follow you
Lee don't it's because my my main advice for this really would be because if he's not just
if you're not just going to come out of it and say look you wanking a lot
look is he something about me yeah or are you not happy with our sex life uh if you're not going to
have that full conversation which it can be a scary one I'd imagine um look yeah if you're not
going to have that then just looking let's assume he's in the bedroom while he's he's doing this
on this particular scenario so he's he's gone up to the bedroom lord I don't know said he's
going to play the PlayStation or whatever put the hook on yeah and he's fucking he starts
well getting down to the nitty-gritty so with that then I'd say you should just fucking go into the
room and just get involved lord just say ah do you want a hand with that looks like you've got
your handful there and just go over and start helping out and see if that can try and get him
into being more open about oh fucking getting into me yeah because it's obviously something he
doesn't want to seem to talk about being he's brushing it off so yeah yeah I think he probably
is like you know just overly uh like a real holy sex drive and that's why he's doing it fucking a lot
but as he asked her before like can you do this can you do this and she's been like no
well that's that's what she's got to think about yeah so if if he's asked before this is we've
kind of touched on before if if he's asking for weird shit like if he's saying can I shit on your
chest or something then fair enough say no to that unless you're into me um but if he's trying to
or had tried to well we're doing a lot of assuming here now aren't we if he's tried to open up before
and say ah can you you know spank me or something can you slip a finger up my ass while
banking me off or whatever doing a little reach around um then uh some stuff you've got to be open
so uh but yeah you know you got to be comfortable with it at the same time
if he's pushing boundaries if he wants to be fucking long just in a nappy or something while
fucking sucking on a tit and that that's weird the one the one thing I'll I do this I will say
this I do agree with your approach I think when she knows when you know he's doing it just become
like passive aggressive with it get involved yeah but it makes me think why is he doing it
while she's in the house but not involved yeah there's got it is he is he too kinky is he
something that he's embarrassed by those getting a kink from so I think you've got to be an adult
just have the conversation just in the moment you know in the moment you bring stuff up like that
obviously every relationship is different so whenever you're having one of your moments more
conversations like that tends to end in arguments so yeah like maybe boys he's got his hands full
yeah we're assuming yeah yeah yeah you just go and be player too when he goes up with players
your computer or something I don't know oh just like just nonchalantly just walking like fair enough
if he's in the bathroom like sitting on the toilet don't do me you know is that the it shouldn't be
done in the bathroom it's mad because you could we could we need so much content from this because
you need every scenario yeah so yeah um but yeah like so if he if still on the instance he's in
the bedroom just just holding nonchalantly and just oh just lying on the bed next to him just
start freaking yourself up and that as well just fucking let it crack on like that because
it was right if it was me and it was the missus fucking doing that all the time then that's what
I'd do I'd just go go in the room with like yeah let's fucking go there but I'll try and get involved
because you know fucking like a lot of things in life when he's there you gotta take your
opportunities when you gotta yeah um so yeah I'd do all that but yeah I get it's a hard
conversation as well but you just gotta have him um because otherwise it's not gonna change yeah
you know you've got to be brave yeah it's it's like if you're trying to get someone to get off the
the drugs or the aisle or something you've got to all start something the conversation I think
they've got to be willing to change as well I think you know
I think if you if you want to have the conversation you've got to have the conversation
in terms of because if you're you never if you don't do now you never walk because it's just
always going to be that you remember when you just went what was going on there do you know what I
mean well yeah you know you know yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah
you know just have the conversation see what happens from it no judgment yeah no and then
let's know what what you know what the outcome is um so I'd be on the windup as well but I
can't know you're making it worse though yeah I'm not that he might like that never know that
any again it might be a bit of a king claw that then really any law he thought the fact that he
could get caught yeah could be his thing yeah go on ask him just add the conversation I know I
think literally she has just got to go what would you keep doing this yeah boy you wanking me back
me yeah and not on me so yeah uh appreciate you getting back to us and yeah no thank you for that
and thank you for everyone that's emailed in yeah always appreciate you um but yeah just have the
conversation keep us posted uh you know just be open and honest about it all and uh and then keep
us updated like us it does always love it uh so yeah we should leave it there uh a little bit
longer than the average episode but you know if you're still there I'm sure you've enjoyed it
don't know what would have been amazing all this real talk um knowledge yeah uh links are all in
descriptions um and yeah send us send us all your emails uh oh none of them have actually said any
of their new year's resolutions either so if you got any of them let us know uh are you on a diet
yourself um I don't know less drinking or whatever dry january's fucking gay um yeah let us know your
details or just keep it real any fucking and uh on that bombshell actually distracted on his phone
not looking at the camera so that was because the pts actually sent me my workout plan so he's just
yeah we'll say that for next week's episode then uh week one on diet ash no more that but
uh yeah we'll see you later then