WEBVTT

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The mic is hot and the game is on. You're listening

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to News for the Nation podcast by Aces Nation,

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where we talk about nutrition, sports performance,

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the journey of a student athlete, and more. I'm

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Claire. I'm Zach. Time to level up. Welcome back

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sports fans. Today we're going over another documentary

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as it relates to sports. Today we're going over

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Doping for Gold. It's a story about the East

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German Women's Olympic teams during the 1970s,

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back when the Berlin Wall was still a thing.

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Claire, you've seen pictures of the Berlin Wall?

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Yes. Yeah. Have you seen video of them tearing

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it down? Yes. Yeah, because it was in the documentary,

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for sure. I've seen it before, though. I saw

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it probably in my history class. Nice. Claire,

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can you name? Any years and locations where the

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Olympics took place? Where were they? Look, I

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don't know where all the 1970s ones were, but

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are you just saying in general in general? Yeah,

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come on. Oh, Beijing. OK, what? Eighteen. Two

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thousand eight or two thousand eight. Oh, sorry.

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London 2012. Hey, all right. That's all I got.

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Yeah, I know. I mean, there was the the weird

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covid year one that happened in like 2021. It

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was like off it by a year, you know. Yeah. But

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anyway, so we're going to be going over just

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to review after we watched it. Yeah, let's just

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jump right into it. So what the story is about

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doping for gold back in the 70s, like maybe the

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late 60s. uh, steroid use became like a really

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popular thing, especially in the, what do they

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call it? The Eastern block or like Eastern part

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of the, the nation or the world, um, over in

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Russia and these other countries that were under

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Soviet influence. So this is just a recollection

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or just a documentary that explains how standardized

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and secret it was. Um, kind of a amazing story

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that I've never heard of. I never heard of this

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before until we watched this documentary. So

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it was great. There was your first reaction to

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everything when you saw it. It was pretty eye

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opening and wild. I think most of the time when

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you think about performance enhancing drugs or

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steroid use, you think of somebody voluntarily.

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and knowingly taking those things to enhance

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their performance. But this was interesting because

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these young female athletes, what were they?

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Middle and high school age athletes were unknowingly

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given these basically testosterone supplements

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or drugs, a form of synthetic testosterone. unknowingly

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um trusting their coaches and their doctors for

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you know some pretty i don't want to say necessarily

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like sinister but were definitely ulterior motives

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and um it was very sad to see that it ruined

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some of their lives yeah so basically everything

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that happened was uh Athletes like youth athletes,

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these kids were identified at an early age as

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being really good in their sports. Right. And

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so then the clubs that were somehow probably

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controlled by the government, I think, would

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after they identified them, they would bring

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them in to like these sports club training places

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that were basically like feeder systems to the

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Olympic national team. And they would just start.

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putting them on this program where doctors were

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involved in giving them these these drugs. I

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think most of it was in pill form until later

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when they started. So they were given these pills

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and parents just outright trusted doctors. I

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mean, pretty much as you should. Right. Are you

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a thing? Yeah. You would hope that you could

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just do that, that someone based on their ethical

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oaths that you could trust them. Right. Yep.

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Sport coaches were in on it too. And then a myriad

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of politicians that were controlling the country

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were definitely in on as well with heavy Soviet

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influence. So East Germany being the side that

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was really heavily influenced by the Soviet Union

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at the time. So anyways, that's that's what it

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was in this documentary kind of explained how

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how they went about it. as far as the officials

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and the people in the nation, coaches, politicians

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and stuff, how they went about administering

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this, keeping records about it, basically almost

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perfecting how they did it, right? Yeah. And

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then the consequences of that on the physical

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consequences and the societal consequences that

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the athletes had to face. because of something

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they didn't know was going on. And they they

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definitely didn't want to happen to them. Yeah,

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exactly. Really fascinating and crazy story.

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And definitely saddening for to hear some of

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the athletes continue to talk, you know, about

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where they are now and what they faced during

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that time. So let's kind of go through the beginning

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of it. Like what what was your reaction to how

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much protocol was put into play for this, you

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know? Yeah, I mean, there was obviously a lot

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of thought put into how this strategy was going

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to play out. I do think in a way, again, they

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were very strategic and they were giving these

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things in pill form. They were giving them among

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other things. So it wasn't like, here's this

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one pill, take it. They were giving them. other

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things as well. So probably other vitamins and

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supplements to kind of shield the, you know,

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maybe suspicion of that they're getting something

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they shouldn't be getting. And even from like

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a shot perspective, too, like when you think

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about things that promote, again, a vitamin perspective,

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B12 shots are very common. It's, you know, people

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a lot of times prefer to get a B12 injection.

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you know, like once a month or every couple of

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weeks versus taking pills every day, whatever

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the case might be. So, you know, it's not necessarily

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something that was out of the ordinary. And I

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think that the fact that those doctors and coaches

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were kind of taking advantage of those young

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athletes is very saddening. But it was fascinating

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to kind of see, especially at that time, like

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how much precision was put into these protocols

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for these athletes of dosage and and maybe There

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could have been a little bit more from a dosage

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perspective Considering how many harmful side

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effects there were But yeah, it was just very

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interesting to see something that probably as

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a dietitian I would put time and consideration

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to into like a supplement protocol So it was

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very interesting. But at the same time it was

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kind of like that dark side of of what you would

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want to do from maybe more of like a supplement

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or vitamin protocol. Yeah. You've seen Icarus,

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right? I have. Yeah. So I thought it was interesting

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to compare the two because I've seen Icarus and

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definitely this system seemed more precise, as

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you said, than the other one. And also it seems

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like they were they had a better handle on keeping

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it under wraps for a longer period of time. Right.

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So I think one of the doctors or someone in the

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documentary that was speaking made a joke about

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like, that's how the only reason it was as documented

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and specific as it was, was because they were

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Germans doing the work. And that's the reason

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why they wrote everything down and kept everything

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to protocol. So, but yeah, I thought it was.

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Amazing, not necessarily in an ethical way, but

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maybe like in a how well they kept it under the

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radar. It's just incredible how they did that.

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Yeah, just overall, like fascinating from a weirdly

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curious perspective of mine of just like, wow,

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you guys really thought that through and like

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didn't want anything to happen. But they also

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had no regard for. these these kids, all they

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cared about was getting the gold, winning money

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and, you know, like bringing fame to their nation

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for financial gain. And that was another that

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was another joke they made was this was a socialist

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country at the time. And ironically, they were

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driven by capitalist goals to get more money

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for themselves. You know? Yeah. So that was just

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interesting all around. Like sometimes I just

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can't even wrap my head around like what word

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to use there. But they definitely had everything

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and they kept they kept tweaking the method.

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Right. To make sure that it was working, to make

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sure that they didn't get caught. You know, they

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have one. They had the one slip up that they

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mentioned because it was a coach's misstep. I'm

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sure that coach got fired or something. I don't

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know. Who knows what happened to them back then.

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But They probably disappeared but yeah they um

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it was interesting of how it evolved and they

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learned when they needed to cycle off of the

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the drugs because there was no in competition

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or there was only in competition testing there

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was no like random testing which if you're an

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athlete now you know that the NCAA or other organ

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like governing bodies of sports will do random

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drug testing now for that reason. Yeah, it was

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crazy for sure. Just wild. Yeah, I do Sorry,

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I was gonna say I do think that these types of

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documentaries and I don't know if you noticed

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this but when I was watching it on YouTube Because

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it was what was it a PBS documentary series something

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like that. I think it was called secrets of the

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dead Yeah, something like that. It was wild to

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me how many other like docu series or videos

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came up about Doping in sports on there and then

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on YouTube But then also when you think about

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just how many are out there in general there

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are so many out there and it just all of them

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kind of beg the question like will this will

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doping and the use of performance enhancing drugs

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and some substances and banned substances ever

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stop in sports I would argue no In an ideal world

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probably but I think it's important these you

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know documentaries and things coming out that

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athletes understand the consequences of taking

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them and while it may give you short -term results

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the stress that you're putting on your musculoskeletal

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system your hormones your endocrine system all

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of these things is going to really wreak havoc

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on your body later on like you could have such

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success in a short amount of time but Mean and

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you can see this in like a lot of bodybuilders

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to like bodybuild that the bodybuilding world

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is very runs rampant with performance enhancing

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drugs and there are a lot of them that struggle

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with really serious chronic health issues later

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on in life because Because of the use of those

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drugs, but also because what they put their body

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through while on those substances Yeah But let's

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let's Cover the Olympic, I don't know success.

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Yeah, they had What they they won quite a bit

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the things that I remember were swimming they

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dominated I don't know what year it was all but

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one gold they got Yeah, I think they got uh runner

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-up in volleyball but it was the farthest they've

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ever gone in the nation's history but i don't

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know how and then uh there was javelin uh i believe

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that yeah yeah i mean just like it was crazy

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how many like events but it was mostly the the

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female athletes like right that's what the whole

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documentary was really about was the female athletes

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but also like the program in general um even

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though there were Males going through that through

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at the time and one that unfortunately passed

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away. Yeah while in training so Yeah, that was

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unfortunate as well. Yeah my question I guess

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would be is I would be curious to see where they

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were in the last Olympics or like in international

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competition leading up to those Olympics and

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If they like came out of nowhere why people weren't

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questioning that Yeah, I'm sure that once the

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country was formed and they were competing in

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the Olympics, I'm sure something like that happened.

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But they probably weren't at the top at the time.

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I'm sure it was like, yeah, the U .S., Russia,

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somebody else. Right. Right. With Germany being

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split at the time, I'm sure it was. not as great

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for both of those countries to have some of their

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athletes one place, some of their athletes in

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the other place. But yeah, I bet they did come

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out of nowhere. We'll have to. Right. Look that

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up. And I think you could tell, especially for

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the, you know, American, the female American

00:14:46.019 --> 00:14:48.059
swimmers, they were obviously very skeptical

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because, you know, in the documentary, they were

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saying here you have four on the U .S. team at

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the time, four of the best female swimmers in

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the world on that Olympic team. and they're losing

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everything. The only thing they won was a relay

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because they were all together, but it's that

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red flags in my brain. So that was very interesting

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of them coming out of the woodwork and just dominating.

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So in the documentary, they had one volleyball

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player that they followed. The javelin throw

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was another one. Javelin? And then to the ladies.

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OK, the lady with the darker hair. She was a

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swimmer. She was a swimmer. OK. Yeah. So specifically.

00:15:39.019 --> 00:15:42.759
Yeah. Swimmer and whistleblower. Yeah. Yeah.

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She was probably the one that was a person that

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was one of the most skeptical and had a lot of

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questions, you know, as to what was happening

00:15:52.100 --> 00:15:54.500
to them and things like that as their body was

00:15:54.500 --> 00:15:58.940
changing. So. I'll just go through the volleyball

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player and like her experience. So one thing

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I remember they highlighted was during one Olympics

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or world games or something. She fractured her

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foot, correct? Yes. And they were like, play

00:16:14.779 --> 00:16:20.559
on it. Yeah. The their doctor, the Germany's

00:16:20.559 --> 00:16:24.419
doctor intervened with the like just overseeing

00:16:24.419 --> 00:16:28.139
hospital doctor. and said, don't do anything,

00:16:28.279 --> 00:16:31.519
leave it. It's fine. And made her play on it.

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They overruled the hospital. Yeah, which crazy.

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But she ended up later in life just having so

00:16:42.019 --> 00:16:44.080
many different surgeries, I think, because her

00:16:44.080 --> 00:16:46.519
body, the wear and tear that her body took. And

00:16:46.519 --> 00:16:52.539
I can imagine all the benefits that she gained

00:16:52.539 --> 00:16:56.649
from muscular standpoint. and force output, man.

00:16:56.850 --> 00:16:58.929
And she gained weight too, right? She's going

00:16:58.929 --> 00:17:01.389
to have added muscle mass. So now her body's

00:17:01.389 --> 00:17:04.269
taking on a lot more force in landing, right?

00:17:04.569 --> 00:17:07.809
And those things are already high, but I can

00:17:07.809 --> 00:17:10.410
only imagine. So she ended up having some injuries

00:17:10.410 --> 00:17:13.210
and stuff, not necessarily any other health effects

00:17:13.210 --> 00:17:15.170
that I remember. Do you remember anything for

00:17:15.170 --> 00:17:20.009
her? She went through 13 surgeries. I think she

00:17:20.009 --> 00:17:22.849
had a lot of back issues. She was missing a kneecap.

00:17:23.770 --> 00:17:27.089
And like hormonally, yeah, she had a lot of issues

00:17:27.089 --> 00:17:32.650
because at that point she basically was not really,

00:17:32.950 --> 00:17:35.309
she didn't have feminine features. She had very

00:17:35.309 --> 00:17:38.509
masculine features, but she was obviously still

00:17:38.509 --> 00:17:40.789
a woman. I remember her saying her hands grew

00:17:40.789 --> 00:17:45.970
very large and she used to, her family maybe

00:17:45.970 --> 00:17:48.029
or people made fun of her because her hands were

00:17:48.029 --> 00:17:52.730
so big, her face shape changed, her voice changed.

00:17:52.910 --> 00:17:56.829
uh it got deeper so physically yeah she had a

00:17:56.829 --> 00:17:59.269
ton of issues i i don't know if you saw the way

00:17:59.269 --> 00:18:02.430
that she walked but it was she could not move

00:18:02.430 --> 00:18:07.210
well um and then hormonally she just there was

00:18:07.210 --> 00:18:10.849
she it was a point in no return for her yeah

00:18:10.849 --> 00:18:13.809
i think she was the one that mentioned uh she

00:18:13.809 --> 00:18:17.410
couldn't wear jewelry anymore because uh people

00:18:17.410 --> 00:18:19.750
in society just normal people would just make

00:18:19.750 --> 00:18:22.960
fun of her because yeah They thought she was

00:18:22.960 --> 00:18:26.359
like transgender or something. You know, they

00:18:26.359 --> 00:18:29.400
didn't. Obviously, she had no control of it and

00:18:29.400 --> 00:18:31.240
she was still trying to work through everything

00:18:31.240 --> 00:18:32.940
that happened to her because she was given those

00:18:32.940 --> 00:18:36.240
drugs at, you know, adolescent age, like at the

00:18:36.240 --> 00:18:38.400
age of puberty. So once she starts having those

00:18:38.400 --> 00:18:40.240
hormones, you're right, like everything's changing

00:18:40.240 --> 00:18:42.140
for her and they continue to change because she

00:18:42.140 --> 00:18:45.039
took them for years, you know. Yeah, unknowingly.

00:18:45.539 --> 00:18:48.119
Yeah, yeah, unknowingly. And so it's just very

00:18:48.119 --> 00:18:52.019
tough. to manage your everyday life when people

00:18:52.019 --> 00:18:55.480
are just ridiculing you for the way that you

00:18:55.480 --> 00:18:59.460
look. Right. And yeah, I can only imagine emotionally

00:18:59.460 --> 00:19:02.480
what she went through trying to manage how she

00:19:02.480 --> 00:19:05.000
actually felt inside and how people thought she

00:19:05.000 --> 00:19:09.839
looked on the outside. Yeah. Yeah. So I think

00:19:09.839 --> 00:19:13.460
her and then the javelin thrower were the two

00:19:13.460 --> 00:19:17.029
that had the probably worst. two of the worst

00:19:17.029 --> 00:19:19.309
outcomes, at least the ones that they interviewed

00:19:19.309 --> 00:19:24.089
from a physical and hormonal perspective. Right,

00:19:24.170 --> 00:19:36.329
right. Andreas was was his name originally. Her

00:19:36.329 --> 00:19:39.349
name was Heidi at the time, right, when she was

00:19:39.349 --> 00:19:43.710
in there, Javelin Thor. But yeah, just like so

00:19:43.710 --> 00:19:48.839
far on the spectrum of things that happened to

00:19:48.839 --> 00:19:51.019
her that the changes that happened in her body

00:19:51.019 --> 00:19:55.839
because of those those hormones and those drugs

00:19:55.839 --> 00:19:59.640
just it was like irreversible for her and so

00:19:59.640 --> 00:20:03.279
she became Andreas and went through the change

00:20:03.279 --> 00:20:07.460
from a woman to a man so yeah and then had to

00:20:07.460 --> 00:20:10.880
deal with all that stuff as well you should definitely

00:20:10.880 --> 00:20:14.390
check out the documentary to see this stuff that

00:20:14.390 --> 00:20:17.289
we're talking about. But it's just incredible.

00:20:17.630 --> 00:20:21.690
I think the people who made it through, I mean,

00:20:21.789 --> 00:20:24.170
so far, we're just mentioning two out of the,

00:20:24.170 --> 00:20:28.130
what, thousands of kids that went through this.

00:20:29.089 --> 00:20:33.509
But like how strong they have to be as people,

00:20:33.509 --> 00:20:38.069
you know, like through that situation and every

00:20:38.069 --> 00:20:42.299
day afterwards. to carry the physical burdens,

00:20:42.400 --> 00:20:46.000
carry the emotional burdens that they have, the

00:20:46.000 --> 00:20:50.440
scars they may have mentally. But yeah, it's

00:20:50.440 --> 00:20:54.539
incredible. So yeah, just the hormone change

00:20:54.539 --> 00:20:58.259
was just too much for her at that point. And

00:20:58.259 --> 00:21:03.420
so now, Andreas. And then there was... The swimmer,

00:21:03.480 --> 00:21:05.859
what was her name? The dark -haired swimmer,

00:21:05.859 --> 00:21:09.990
I forget. It was sort of an R. I can't remember

00:21:09.990 --> 00:21:12.930
what it was though. Yeah, she luckily did not

00:21:12.930 --> 00:21:16.910
have a ton of physical issues. And I believe

00:21:16.910 --> 00:21:20.450
she got out of it rather early. She didn't take

00:21:20.450 --> 00:21:24.009
them for as long because she was one of the whistleblowers

00:21:24.009 --> 00:21:26.430
that told her parents of like, these are all

00:21:26.430 --> 00:21:28.309
the issues I'm having. I don't know what's going

00:21:28.309 --> 00:21:32.470
on. And they took her to an outside OBGYN or

00:21:32.470 --> 00:21:36.490
gynecologist who said, You need to stop swimming

00:21:36.490 --> 00:21:39.890
now or you're gonna have irreversible damage

00:21:39.890 --> 00:21:43.390
to your entire body all that stuff which Unknowingly,

00:21:43.630 --> 00:21:45.430
I don't think obviously it was not the swimming.

00:21:45.430 --> 00:21:49.569
It was the supplement. It was the the drugs but

00:21:49.569 --> 00:21:51.609
so she was pulled out and then I think her mom

00:21:51.609 --> 00:21:54.710
found out what was going on and went to the club

00:21:54.710 --> 00:21:57.589
and talked to you know yelled at the coaches

00:21:57.589 --> 00:22:01.009
and the director and all of that and While I

00:22:01.009 --> 00:22:03.650
do believe she had a couple miscarriages. She

00:22:03.650 --> 00:22:07.589
was able to eventually have children but the

00:22:07.589 --> 00:22:10.750
Obviously the mental load of all of that happening

00:22:10.750 --> 00:22:13.329
and kind of being taken advantage of and all

00:22:13.329 --> 00:22:15.369
of those things at a young age but also kind

00:22:15.369 --> 00:22:17.930
of the the mental battle you have to go through

00:22:17.930 --> 00:22:23.910
of because she and her mom Reprimanded the club

00:22:23.910 --> 00:22:27.859
and left all of her legacy was kind of quote

00:22:27.859 --> 00:22:30.880
unquote tarnished. Obviously, the drugs play

00:22:30.880 --> 00:22:33.599
a part in that as well. But imagine that, you

00:22:33.599 --> 00:22:38.440
know, being one of a standout on your sport team

00:22:38.440 --> 00:22:43.099
before even having those things done to you.

00:22:43.960 --> 00:22:49.259
And, you know, having many, many records, you

00:22:49.259 --> 00:22:52.000
know, just being a big name in the club and essentially

00:22:52.000 --> 00:22:55.079
being blacklisted because of calling something

00:22:55.079 --> 00:22:58.500
out that was morally Corrupt and wrong that somebody

00:22:58.500 --> 00:23:02.019
did to you. I just that I think in and of itself

00:23:02.019 --> 00:23:06.400
mentally and emotionally for a child For 15 year

00:23:06.400 --> 00:23:09.559
olds is crazy. Um, but then to have to kind of

00:23:09.559 --> 00:23:11.440
like carry that and work through that your entire

00:23:11.440 --> 00:23:15.599
life on top of all of the other things is A testament,

00:23:15.599 --> 00:23:18.460
I think like you said to their strength as you

00:23:18.460 --> 00:23:22.779
know, just human beings Yeah, I agree. It's it's

00:23:22.779 --> 00:23:25.299
crazy that she even In the documentary, she was

00:23:25.299 --> 00:23:28.000
able to go back into her old club, but they hadn't

00:23:28.000 --> 00:23:30.460
moved her picture and maybe one of her friends

00:23:30.460 --> 00:23:32.680
pictures that was also not there anymore. But

00:23:32.680 --> 00:23:35.900
yeah, just, you know, at the time, even when

00:23:35.900 --> 00:23:38.359
she got out and everything was still going on,

00:23:38.359 --> 00:23:41.720
you know, before everything stopped, before the

00:23:41.720 --> 00:23:45.619
wall came down and, you know, like all the the

00:23:45.619 --> 00:23:48.660
doping in East Germany dissolved. Can you imagine

00:23:48.660 --> 00:23:51.279
her old friend group and stuff? I mean, she's

00:23:51.279 --> 00:23:54.420
probably ostracized by a lot of people. uh right

00:23:54.420 --> 00:23:57.400
community because some of it there were some

00:23:57.400 --> 00:24:00.279
athletes later on they were talking about um

00:24:00.279 --> 00:24:03.339
that were kind of like not they didn't really

00:24:03.339 --> 00:24:05.440
see a huge issue with it you know they kind of

00:24:05.440 --> 00:24:07.779
like brushed it under the rug of like we were

00:24:07.779 --> 00:24:11.559
the best olympic team east germany has ever had

00:24:11.559 --> 00:24:14.099
blah blah blah blah and kind of like they were

00:24:14.099 --> 00:24:16.500
just supplements and things like that so that

00:24:16.500 --> 00:24:19.240
was also very dangerous of like the buy -in to

00:24:19.240 --> 00:24:22.660
that as well Yeah, it was like a belief that

00:24:22.660 --> 00:24:25.299
it was all their hard work that got them to that

00:24:25.299 --> 00:24:27.440
point. Yeah, I mean, there are people like that

00:24:27.440 --> 00:24:31.240
that exist, too. So. Oh, yeah. So, yeah, just

00:24:31.240 --> 00:24:32.900
just crazy to see that. But it definitely got

00:24:32.900 --> 00:24:36.380
my wheels turning of just the the supplement

00:24:36.380 --> 00:24:41.740
industry, all of these. Just all of substances

00:24:41.740 --> 00:24:45.279
that are available to athletes, like I said,

00:24:45.339 --> 00:24:48.420
in some arenas where these performance enhancing

00:24:48.420 --> 00:24:53.140
drugs are pretty common. um and just like the

00:24:53.140 --> 00:24:57.599
mass like unregulation of them is crazy so it

00:24:57.599 --> 00:25:01.200
just again opened my eyes to looking at it from

00:25:01.200 --> 00:25:04.240
like from a young athlete's perspective of just

00:25:04.240 --> 00:25:07.720
such night negativity and not understanding what

00:25:07.720 --> 00:25:10.519
these things are what they could be exposed to

00:25:10.519 --> 00:25:14.119
and what the signs and symptoms are if maybe

00:25:14.119 --> 00:25:16.019
they are exposed to something like that whether

00:25:16.019 --> 00:25:19.140
they know it or not Shows the importance of the

00:25:19.140 --> 00:25:22.140
third party testing for sure. Yeah, absolutely

00:25:22.140 --> 00:25:25.799
And also testing and not taking random supplements

00:25:25.799 --> 00:25:29.240
from anybody Regardless of your if they're your

00:25:29.240 --> 00:25:31.619
coach or not Yeah, you're not taking supplements

00:25:31.619 --> 00:25:34.859
that that aren't yours right that you have purchased

00:25:34.859 --> 00:25:37.359
or whatever yourself So yeah, I was just about

00:25:37.359 --> 00:25:40.339
to say that so I think that puts light to it

00:25:40.339 --> 00:25:45.960
for me what I kind of was reminded of is the

00:25:45.960 --> 00:25:50.380
the social pressures that are existing, you know,

00:25:50.420 --> 00:25:53.180
in sports when there's, there's expectations

00:25:53.180 --> 00:25:56.480
out there. And really just got me thinking a

00:25:56.480 --> 00:25:58.819
little bit more. I know we're not necessarily

00:25:58.819 --> 00:26:02.720
in the doping aspect, you know, in my setting

00:26:02.720 --> 00:26:07.160
in the D two setting, but still this day and

00:26:07.160 --> 00:26:09.240
age with athletes with all the social media and

00:26:09.240 --> 00:26:13.140
things like that and to feel an expectation,

00:26:13.799 --> 00:26:18.380
feel the pressure to be something you know, for

00:26:18.380 --> 00:26:22.240
the entertainment of other people, I think sometimes

00:26:22.240 --> 00:26:27.059
is maybe not thought of as much by a strength

00:26:27.059 --> 00:26:29.819
coach or someone in my position. So I was definitely

00:26:29.819 --> 00:26:34.119
a reminder of you have to live with the results

00:26:34.119 --> 00:26:39.539
that you get after the buzzer goes off, you know,

00:26:39.539 --> 00:26:43.039
or whatever. And just know how that how that

00:26:43.039 --> 00:26:46.660
plays into. everyday life and the continuation

00:26:46.660 --> 00:26:49.220
of things like that. So there's a lot. Yeah,

00:26:49.279 --> 00:26:51.759
a lot of things, you know, and making sure that

00:26:51.759 --> 00:26:54.200
you're doing the best that you can in an ethical

00:26:54.200 --> 00:26:56.460
way for the athletes that you're working with.

00:26:56.880 --> 00:26:59.099
Those are the things that that kind of came to

00:26:59.099 --> 00:27:02.839
mind for me. Yeah. After I got over the initial

00:27:02.839 --> 00:27:05.539
shock that this thing existed and I had no idea

00:27:05.539 --> 00:27:08.920
about it. Yeah. Yeah. I mean, I guess it's something

00:27:08.920 --> 00:27:12.339
that well, one, we're we obviously don't live.

00:27:12.900 --> 00:27:16.039
There so maybe that's one reason why we're not

00:27:16.039 --> 00:27:19.759
super Exposed to it. But also, you know, it's

00:27:19.759 --> 00:27:22.799
kind of like a tarnish obviously on there on

00:27:22.799 --> 00:27:25.059
that legacy of like look how good we are But

00:27:25.059 --> 00:27:29.619
we were only this good because we cheated So,

00:27:29.619 --> 00:27:35.019
I don't know that it's broadcasted Claire can

00:27:35.019 --> 00:27:40.500
I can I bring to light something based on Location

00:27:40.500 --> 00:27:44.519
and things that you didn't know about Sure. I

00:27:44.519 --> 00:27:47.480
grew up in Muskogee, Oklahoma. It's about 40

00:27:47.480 --> 00:27:50.980
minutes away from Tulsa, Oklahoma. In all of

00:27:50.980 --> 00:27:53.500
my years growing up and learning about the history

00:27:53.500 --> 00:27:56.619
of Oklahoma, not once in school did they teach

00:27:56.619 --> 00:28:01.319
us about the Tulsa race riots. Not once. I grew

00:28:01.319 --> 00:28:07.319
up 40 minutes away from there. Not once. That's

00:28:07.319 --> 00:28:11.559
the travesty is that things even in your area

00:28:12.009 --> 00:28:15.470
can get swept under the rug if people don't allow

00:28:15.470 --> 00:28:17.970
it to be taught or don't allow it to be in books.

00:28:19.829 --> 00:28:22.390
Yeah. Aces Nation is a team of former college

00:28:22.390 --> 00:28:24.710
athletes and coaches on a mission to improve

00:28:24.710 --> 00:28:27.609
the sports culture experience and change today's

00:28:27.609 --> 00:28:30.710
expectations. We do this by helping every player

00:28:30.710 --> 00:28:33.589
maximize their athletic potential with professional

00:28:33.589 --> 00:28:36.589
programs to improve strength, speed, nutrition,

00:28:36.890 --> 00:28:39.630
and mental toughness and by using sports to create

00:28:39.630 --> 00:28:42.240
a direct pathway to college. with a guaranteed

00:28:42.240 --> 00:28:45.319
college scholarship program for all student athletes.

00:28:45.779 --> 00:28:48.720
Visit ACESNation .org to learn more and schedule

00:28:48.720 --> 00:28:51.119
a demo. Let's go. So, yeah, you should check

00:28:51.119 --> 00:28:53.640
out the documentary. I mean, I think it's I think

00:28:53.640 --> 00:28:58.220
it's an interesting watch. Maybe it's maybe it's

00:28:58.220 --> 00:29:00.500
not your prime time watch, but I mean, you can

00:29:00.500 --> 00:29:02.160
find it on YouTube. You could just listen to

00:29:02.160 --> 00:29:04.460
it, you know, while you're at work or doing other

00:29:04.460 --> 00:29:08.019
things on your computer. So I don't know if it's

00:29:08.019 --> 00:29:12.079
streaming. We only found it on YouTube. So yeah,

00:29:12.200 --> 00:29:15.500
I doubt it because it was on PBS but yeah, just

00:29:15.500 --> 00:29:19.880
just good to look at and listen to and just be

00:29:19.880 --> 00:29:25.160
skeptical of things Yeah, I again we talked about

00:29:25.160 --> 00:29:29.079
the third -party testing But like you said with

00:29:29.079 --> 00:29:31.500
the pressures, I think that's important too of

00:29:31.500 --> 00:29:35.059
like, you know Obviously all athletes these days

00:29:35.059 --> 00:29:38.569
want to be the best and they don't you know maybe

00:29:38.569 --> 00:29:40.910
not all of them but a lot you know are looking

00:29:40.910 --> 00:29:44.470
to play in college play professionally um get

00:29:44.470 --> 00:29:48.230
to where they can be better than their competition

00:29:48.230 --> 00:29:51.089
and finding little ways to edge them out and

00:29:51.089 --> 00:29:55.309
I think that's where sometimes they're led astray

00:29:55.309 --> 00:29:58.549
and obviously where you can see firsthand in

00:29:58.549 --> 00:30:01.130
this documentary that these athletes were not

00:30:01.130 --> 00:30:03.109
these athletes but these coaches and doctors

00:30:03.109 --> 00:30:05.920
were looking for a quick fix to make them better

00:30:05.920 --> 00:30:09.099
and faster and stronger as quickly as possible.

00:30:10.000 --> 00:30:13.400
So I would hope that this is a lesson that most

00:30:13.400 --> 00:30:15.859
of the time you're not going to find a magic

00:30:15.859 --> 00:30:18.779
pill that is going to do that other than hard

00:30:18.779 --> 00:30:21.539
work and doing the little things like eating

00:30:21.539 --> 00:30:25.259
right, sleeping, recovering, maybe supplementing

00:30:25.259 --> 00:30:28.559
or taking things if they fit in your routine.

00:30:28.559 --> 00:30:31.019
If you've talked to a dietitian and you know

00:30:31.019 --> 00:30:33.359
a doctor and figured out what's going to work

00:30:33.359 --> 00:30:36.250
best for you but you know, these quick fixes

00:30:36.250 --> 00:30:39.089
online and on social media of this supplement

00:30:39.089 --> 00:30:44.470
is jam -packed with XYZ and all this stuff that

00:30:44.470 --> 00:30:50.069
is either not good and too high amounts for you,

00:30:50.329 --> 00:30:52.190
filled with banned substances that you have no

00:30:52.190 --> 00:30:56.289
idea are or, you know, like I think some people

00:30:56.289 --> 00:30:58.230
don't understand that caffeine up to a certain

00:30:58.230 --> 00:31:02.470
extent is a banned substance in a lot of drug

00:31:02.470 --> 00:31:05.789
testing world. So if you have X amount of caffeine

00:31:05.789 --> 00:31:09.690
in your system, you can pop negative or positive,

00:31:09.690 --> 00:31:12.009
whatever you want to call it, on a drug test.

00:31:12.569 --> 00:31:15.650
So I think that's important. Also, like, you

00:31:15.650 --> 00:31:18.470
know, if you're too many poppy seeds, whatever,

00:31:18.569 --> 00:31:20.630
you could pop positive for opioids, you know?

00:31:20.630 --> 00:31:23.130
So there's all these things that could happen.

00:31:23.430 --> 00:31:26.730
And I think just these athletes nowadays need

00:31:26.730 --> 00:31:30.670
to be so, so, so careful, especially with the

00:31:30.670 --> 00:31:34.109
internet and social media. Yeah, I agree. I agree.

00:31:35.519 --> 00:31:38.400
I did have that happen to an athlete of Florida

00:31:38.400 --> 00:31:41.640
State. The poppy seeds. Mm -hmm. Man, didn't

00:31:41.640 --> 00:31:45.539
that happen to Elaine Binnis on Seinfeld? I don't

00:31:45.539 --> 00:31:48.059
know, probably. I think so, yeah, now that you

00:31:48.059 --> 00:31:50.339
mention it. That's the second thing today, it's

00:31:50.339 --> 00:31:52.700
reminding me of Seinfeld. Relax on the lemon

00:31:52.700 --> 00:31:56.519
poppy seed muffins, guys. Yeah, don't have five

00:31:56.519 --> 00:31:59.839
or twelve. Only too many. Yeah, only have one.

00:32:00.940 --> 00:32:04.990
No. Anyway, that's my spiel about supplements.

00:32:05.910 --> 00:32:07.569
Thanks for listening everybody. We will catch

00:32:07.569 --> 00:32:09.990
you on the next one. See ya.
