1 00:00:00,000 --> 00:00:06,200 Welcome to Nacho Fitness Coach, two friends discuss all things fitness to bring knowledge 2 00:00:06,200 --> 00:00:09,760 and some opinions to you wherever you may be in your health journey. 3 00:00:09,760 --> 00:00:15,620 My friend Kaylee, the beginner, almost ran a 5k once, recently had her first protein 4 00:00:15,620 --> 00:00:20,680 shake and is the proud owner of one set of five pound doubles. 5 00:00:20,680 --> 00:00:25,160 And my friend Sarah, the expert, grunts when she lifts, has race walked dozens of races 6 00:00:25,160 --> 00:00:31,200 including a full marathon and has 12 open protein tubs in the pantry. 7 00:00:31,200 --> 00:00:34,200 So let's get started. 8 00:00:34,200 --> 00:00:41,160 So Kaylee, this podcast idea very specifically came delivered to you through your subconscious 9 00:00:41,160 --> 00:00:43,000 in a dream in a dream in a dream. 10 00:00:43,000 --> 00:00:44,000 Yeah. 11 00:00:44,000 --> 00:00:45,000 So how did that exactly go down? 12 00:00:45,000 --> 00:00:46,960 I one night I was sleeping. 13 00:00:46,960 --> 00:00:51,080 I had a dream that the two of us started a podcast. 14 00:00:51,080 --> 00:00:56,440 The podcast in my dream was one episode we would do, we'd talk about fitness, one episode 15 00:00:56,440 --> 00:01:01,040 we would talk about true crime, which you know, they're totally the same. 16 00:01:01,040 --> 00:01:02,360 You're into fitness, right? 17 00:01:02,360 --> 00:01:05,320 I have an interest in true crime. 18 00:01:05,320 --> 00:01:06,320 Just an interest? 19 00:01:06,320 --> 00:01:07,320 Yes. 20 00:01:07,320 --> 00:01:09,440 What do you want me to call it? 21 00:01:09,440 --> 00:01:10,440 An obsession? 22 00:01:10,440 --> 00:01:12,920 Well, you did go to Obsessed Fest. 23 00:01:12,920 --> 00:01:15,800 Okay, okay, okay. 24 00:01:15,800 --> 00:01:19,640 In this dream, we had this podcast, we got wildly famous. 25 00:01:19,640 --> 00:01:22,360 I mean, beyond our wildest dreams. 26 00:01:22,360 --> 00:01:27,840 And I was rummaging through some paper one day and I realized, do we want to tell this 27 00:01:27,840 --> 00:01:28,840 part? 28 00:01:28,840 --> 00:01:30,320 Of course, it's part of the dream. 29 00:01:30,320 --> 00:01:35,320 I realized that while I thought we co-owned this podcast empire. 30 00:01:35,320 --> 00:01:36,320 And then we were friends. 31 00:01:36,320 --> 00:01:37,320 And we were friends. 32 00:01:37,320 --> 00:01:40,160 I found out that in fact you owned it all. 33 00:01:40,160 --> 00:01:43,920 And I confronted you and we've gotten a fight and that was the end. 34 00:01:43,920 --> 00:01:44,920 It was done. 35 00:01:44,920 --> 00:01:45,920 We were done. 36 00:01:45,920 --> 00:01:46,920 And I was 100% owner. 37 00:01:46,920 --> 00:01:49,160 So I woke up in the morning and I got a good chuckle out of it and I thought I'm going 38 00:01:49,160 --> 00:01:51,320 to tell Sarah about this dream. 39 00:01:51,320 --> 00:01:52,320 So I texted you. 40 00:01:52,320 --> 00:01:53,320 I think it like 7am. 41 00:01:53,320 --> 00:01:55,320 Yeah, I was on the treadmill. 42 00:01:55,320 --> 00:01:56,320 Right. 43 00:01:56,320 --> 00:01:59,640 And you texted back, ha ha ha, whatever. 44 00:01:59,640 --> 00:02:03,320 Maybe hour or two later, I get another text from you and you say, let's do it. 45 00:02:03,320 --> 00:02:04,320 I think it was closer to lunchtime. 46 00:02:04,320 --> 00:02:05,320 It might have been a little bit later. 47 00:02:05,320 --> 00:02:08,000 You know, I was trying to eat and I was like processing. 48 00:02:08,000 --> 00:02:09,000 Yeah. 49 00:02:09,000 --> 00:02:10,000 And I was like, hmm. 50 00:02:10,000 --> 00:02:11,000 You said, let's do it. 51 00:02:11,000 --> 00:02:12,000 And I'm like, maybe she's onto something. 52 00:02:12,000 --> 00:02:15,240 And I was like, what is she talking about? 53 00:02:15,240 --> 00:02:18,880 Because the thing about me is when I realized you meant the podcast. 54 00:02:18,880 --> 00:02:24,200 When I have an idea or when I think that something's going to be a thing I want to do, I need time 55 00:02:24,200 --> 00:02:27,940 like a year to 20 years to think about it. 56 00:02:27,940 --> 00:02:32,440 And sometime in that period of time, I will realize I'm not going to do it. 57 00:02:32,440 --> 00:02:33,680 I'll talk myself out of it. 58 00:02:33,680 --> 00:02:34,680 That's my toxic trait. 59 00:02:34,680 --> 00:02:37,720 I will talk myself out of doing the thing. 60 00:02:37,720 --> 00:02:38,720 Doing all things. 61 00:02:38,720 --> 00:02:39,720 Really don't want to do. 62 00:02:39,720 --> 00:02:44,120 And I'm like, no, I really think this could be something. 63 00:02:44,120 --> 00:02:48,800 And I thought I had an out because I said, oh, well, we don't have any podcast equipment. 64 00:02:48,800 --> 00:02:49,800 We don't. 65 00:02:49,800 --> 00:02:51,360 And then Sarah said, no, I got it. 66 00:02:51,360 --> 00:02:52,360 I know a guy. 67 00:02:52,360 --> 00:02:53,360 I know a guy. 68 00:02:53,360 --> 00:02:54,360 And we've got Allen. 69 00:02:54,360 --> 00:02:55,360 He's awesome. 70 00:02:55,360 --> 00:02:58,360 And we have like the most sweet setup. 71 00:02:58,360 --> 00:02:59,360 So here we are here. 72 00:02:59,360 --> 00:03:00,360 We're doing it. 73 00:03:00,360 --> 00:03:01,360 And we're here. 74 00:03:01,360 --> 00:03:03,920 And this is only within like a few weeks then too. 75 00:03:03,920 --> 00:03:05,480 So yeah, this literally happened. 76 00:03:05,480 --> 00:03:07,800 It was right before Christmas, like mid December. 77 00:03:07,800 --> 00:03:11,120 And it was like, OK, I guess we're going to get together and we're going to do this. 78 00:03:11,120 --> 00:03:17,200 And I was like, this could be entertaining and fun and helpful for people because you're 79 00:03:17,200 --> 00:03:20,720 starting kind of a health wellness journey. 80 00:03:20,720 --> 00:03:22,600 I've been in it for far too long. 81 00:03:22,600 --> 00:03:27,000 It's like, well, we could share each of our experiences, knowledge along the way. 82 00:03:27,000 --> 00:03:28,000 Right. 83 00:03:28,000 --> 00:03:29,800 All while we've got some opposites or tracks going on. 84 00:03:29,800 --> 00:03:30,800 Right. 85 00:03:30,800 --> 00:03:34,840 And I think that has been kind of the cornerstone of our friendship so far has been like you 86 00:03:34,840 --> 00:03:38,800 have been on the journey you've been on for far longer than I've known you. 87 00:03:38,800 --> 00:03:41,880 And I've always admired you and what you do. 88 00:03:41,880 --> 00:03:43,600 And honestly, and I've never been that. 89 00:03:43,600 --> 00:03:49,040 But now I'm like, I'm creeping up on 40 here and I'm like, OK, I need to take my health 90 00:03:49,040 --> 00:03:52,440 and wellness a little bit more seriously. 91 00:03:52,440 --> 00:03:55,660 And I've come to Sarah and been like, what about this thing? 92 00:03:55,660 --> 00:03:56,960 How do I do this thing? 93 00:03:56,960 --> 00:03:58,860 How do I what do I need to eat? 94 00:03:58,860 --> 00:04:00,000 What do I need to do? 95 00:04:00,000 --> 00:04:03,800 And it's you know, and it's Sarah's like, I think in your mind, you're kind of like, 96 00:04:03,800 --> 00:04:04,800 it's easy. 97 00:04:04,800 --> 00:04:05,940 It's easy for you. 98 00:04:05,940 --> 00:04:07,120 I can cut through it really. 99 00:04:07,120 --> 00:04:09,760 Yeah, because you'll find something on TikTok. 100 00:04:09,760 --> 00:04:14,120 People read an article online, which is where most people go to get their information. 101 00:04:14,120 --> 00:04:15,120 Right. 102 00:04:15,120 --> 00:04:16,120 So I'll get the text message. 103 00:04:16,120 --> 00:04:17,360 What do you think about this? 104 00:04:17,360 --> 00:04:18,360 Right. 105 00:04:18,360 --> 00:04:19,360 Or this. 106 00:04:19,360 --> 00:04:22,800 And so that's that's what we want to talk about on this podcast is we want to sort of 107 00:04:22,800 --> 00:04:26,400 weed through the crap that's out there. 108 00:04:26,400 --> 00:04:27,960 What's good information? 109 00:04:27,960 --> 00:04:29,040 What's not good information? 110 00:04:29,040 --> 00:04:35,760 I'm going to bring a lot of things to Sarah and ask her opinion on the latest TikTok trend 111 00:04:35,760 --> 00:04:36,760 or the latest. 112 00:04:36,760 --> 00:04:38,600 And we'll talk about it. 113 00:04:38,600 --> 00:04:40,000 We'll get into it. 114 00:04:40,000 --> 00:04:44,600 I have at this point been a certified personal trainer for over 10 years. 115 00:04:44,600 --> 00:04:48,520 My journey started through personal transformations. 116 00:04:48,520 --> 00:04:53,780 Then I got excited, got certified to be able to help other people step on the fitness competition 117 00:04:53,780 --> 00:04:54,780 stage. 118 00:04:54,780 --> 00:04:56,520 Now, a lot of this was before kids. 119 00:04:56,520 --> 00:05:02,040 So you have different time in your day at those stages than some maybe do now. 120 00:05:02,040 --> 00:05:04,600 But it's all possible at any stage in life. 121 00:05:04,600 --> 00:05:06,400 So it's never too late to start. 122 00:05:06,400 --> 00:05:07,400 Right. 123 00:05:07,400 --> 00:05:08,400 Never too late to start. 124 00:05:08,400 --> 00:05:09,400 I'm trying to get started. 125 00:05:09,400 --> 00:05:11,080 And it's not easy. 126 00:05:11,080 --> 00:05:15,580 You can do this and we're going to share it along the way. 127 00:05:15,580 --> 00:05:22,440 But what's really super interesting about the two of us is you knew me long before I 128 00:05:22,440 --> 00:05:23,960 knew you. 129 00:05:23,960 --> 00:05:31,320 And so we have a gym and we have an annual like weekend in our community where we celebrate 130 00:05:31,320 --> 00:05:33,160 and alumni come back and people and there's a parade. 131 00:05:33,160 --> 00:05:37,160 I mean, I feel like a lot of small towns across the country or even bigger ones. 132 00:05:37,160 --> 00:05:39,560 You've got like a summer celebration weekend. 133 00:05:39,560 --> 00:05:40,560 Right. 134 00:05:40,560 --> 00:05:41,560 So let's rewind. 135 00:05:41,560 --> 00:05:42,560 Yeah. 136 00:05:42,560 --> 00:05:43,560 Almost what? 137 00:05:43,560 --> 00:05:44,560 Eight years ago? 138 00:05:44,560 --> 00:05:45,560 Almost nine. 139 00:05:45,560 --> 00:05:46,560 Yeah. 140 00:05:46,560 --> 00:05:47,560 Almost nine years ago. 141 00:05:47,560 --> 00:05:48,560 The girls are eight. 142 00:05:48,560 --> 00:05:49,560 I was pregnant. 143 00:05:49,560 --> 00:05:50,560 Right. 144 00:05:50,560 --> 00:05:52,720 So so short of nine years ago, I was I'm going to tell this from my point of view. 145 00:05:52,720 --> 00:05:53,720 I love it. 146 00:05:53,720 --> 00:05:55,680 I was pregnant with my first daughter. 147 00:05:55,680 --> 00:05:56,680 Very pregnant. 148 00:05:56,680 --> 00:05:57,840 I think it was would have been June. 149 00:05:57,840 --> 00:05:59,280 I was due in August. 150 00:05:59,280 --> 00:06:02,120 So big weeks, I think five or six weeks before. 151 00:06:02,120 --> 00:06:07,440 And just to like, I mean, paint a picture here, I got pregnant at probably one hundred 152 00:06:07,440 --> 00:06:08,440 and forty five pounds. 153 00:06:08,440 --> 00:06:13,540 And the day I had her, I weighed two hundred and ten pounds. 154 00:06:13,540 --> 00:06:15,120 We gained like the same amount of weight. 155 00:06:15,120 --> 00:06:19,360 So I was a moose already by this point. 156 00:06:19,360 --> 00:06:20,480 I was swollen. 157 00:06:20,480 --> 00:06:22,860 I was retaining so much water. 158 00:06:22,860 --> 00:06:27,560 And so I'm at this cute little small town community parade and I'm sitting, I mean, 159 00:06:27,560 --> 00:06:32,480 I am like parked in this camping chair, ready to watch the parade. 160 00:06:32,480 --> 00:06:34,400 I have my snacks. 161 00:06:34,400 --> 00:06:36,080 I have my ice cream sandwich. 162 00:06:36,080 --> 00:06:37,080 I have my ice. 163 00:06:37,080 --> 00:06:39,680 I have all the things and I'm watching this parade. 164 00:06:39,680 --> 00:06:43,920 And all of a sudden I see this float come up for the gym, the local gym. 165 00:06:43,920 --> 00:06:50,120 And there's a woman on the float who's clearly pregnant and she's doing squats. 166 00:06:50,120 --> 00:06:51,120 I don't know. 167 00:06:51,120 --> 00:06:52,840 Probably it was different every year. 168 00:06:52,840 --> 00:06:55,000 Some fitness move. 169 00:06:55,000 --> 00:07:00,120 And I remember I turned to my husband and I said, she's clearly not as pregnant as I 170 00:07:00,120 --> 00:07:03,240 am. 171 00:07:03,240 --> 00:07:07,040 She's showing, but she's not as big as I am. 172 00:07:07,040 --> 00:07:09,000 She's up there doing squats. 173 00:07:09,000 --> 00:07:12,320 And he just kind of looks at me and then I mean, spoiler. 174 00:07:12,320 --> 00:07:14,240 I mean, did he agree with you? 175 00:07:14,240 --> 00:07:18,440 I mean, he would have said, well, as a smart man, yeah, for sure. 176 00:07:18,440 --> 00:07:22,720 He was like, you're prettier, you're sexier, you're skinnier. 177 00:07:22,720 --> 00:07:23,720 No, honey. 178 00:07:23,720 --> 00:07:27,680 He's like, you could do that too. 179 00:07:27,680 --> 00:07:30,760 I'm like, right. 180 00:07:30,760 --> 00:07:33,040 OK, so spoiler alert. 181 00:07:33,040 --> 00:07:34,680 That woman was Sarah. 182 00:07:34,680 --> 00:07:38,840 She and I had our daughters within 12 hours. 183 00:07:38,840 --> 00:07:43,040 Yeah, Elle was born at like nine o'clock at night and Clarice was that next morning, 184 00:07:43,040 --> 00:07:44,040 I think, right? 185 00:07:44,040 --> 00:07:45,040 Yeah, like two thirty. 186 00:07:45,040 --> 00:07:50,280 So she literally was as pregnant as I was. 187 00:07:50,280 --> 00:07:53,280 Literally almost to the day. 188 00:07:53,280 --> 00:07:55,480 That's how I came to know Sarah. 189 00:07:55,480 --> 00:07:58,680 Sarah didn't know who I was until years later. 190 00:07:58,680 --> 00:08:00,920 No, yeah, I didn't. 191 00:08:00,920 --> 00:08:08,040 I still have people to this day that will stop and remember those parade moments where 192 00:08:08,040 --> 00:08:11,760 I was exercising on a trailer bed, pulled behind a truck. 193 00:08:11,760 --> 00:08:12,760 Right. 194 00:08:12,760 --> 00:08:16,280 So let's talk about do you recall meeting me at the home show? 195 00:08:16,280 --> 00:08:22,880 I mean, no, because we talked about the babies vaguely, but not until like we pieced it together 196 00:08:22,880 --> 00:08:24,080 like four years later. 197 00:08:24,080 --> 00:08:29,160 Because this is another great part of our our story, if you will, was my husband and 198 00:08:29,160 --> 00:08:30,840 I went to a home show. 199 00:08:30,840 --> 00:08:33,700 My daughter, my oldest daughter was been born. 200 00:08:33,700 --> 00:08:34,840 Her daughter had been born. 201 00:08:34,840 --> 00:08:38,920 So this was like flash forward than like eight months after probably because it's February, 202 00:08:38,920 --> 00:08:39,920 June to February. 203 00:08:39,920 --> 00:08:40,920 Whatever that is. 204 00:08:40,920 --> 00:08:43,920 Yeah, we had our babies and we went to this home show. 205 00:08:43,920 --> 00:08:47,040 The gym had a booth there and I don't know. 206 00:08:47,040 --> 00:08:48,040 So we both had our babies. 207 00:08:48,040 --> 00:08:49,040 We go, how old is she? 208 00:08:49,040 --> 00:08:50,040 How old is she? 209 00:08:50,040 --> 00:08:52,160 You know, oh my gosh, they were born, whatever. 210 00:08:52,160 --> 00:08:57,320 And then she probably had a little like enter for a free gym membership box. 211 00:08:57,320 --> 00:08:58,480 I did. 212 00:08:58,480 --> 00:09:00,520 To be polite, I'm sure I. 213 00:09:00,520 --> 00:09:05,640 Well, you did, because I still have the picture on my phone of this like piece of paper of 214 00:09:05,640 --> 00:09:07,000 who the winner was. 215 00:09:07,000 --> 00:09:11,880 So I entered for a free, which I had no intention of using. 216 00:09:11,880 --> 00:09:12,880 Did it. 217 00:09:12,880 --> 00:09:14,120 I never heard back. 218 00:09:14,120 --> 00:09:17,100 I never heard about this winning entry. 219 00:09:17,100 --> 00:09:18,100 So I drew her name. 220 00:09:18,100 --> 00:09:19,100 She drew my name. 221 00:09:19,100 --> 00:09:24,100 I didn't know who she was, and it wasn't until then, like years later, like six years 222 00:09:24,100 --> 00:09:30,320 later probably that was on my phone in my little album for all things about the business. 223 00:09:30,320 --> 00:09:34,080 And I was like, why do I have a piece of paper with Kaylee's name on it? 224 00:09:34,080 --> 00:09:37,720 And I was like, wait, she was the drawing winner. 225 00:09:37,720 --> 00:09:38,720 I'm so confused. 226 00:09:38,720 --> 00:09:42,920 Like I was like, wait, I've met you before. 227 00:09:42,920 --> 00:09:45,780 Yeah, we did. 228 00:09:45,780 --> 00:09:50,720 So I won a gym membership and eight years ago, eight years ago, eight years ago, I won 229 00:09:50,720 --> 00:09:51,720 gym membership. 230 00:09:51,720 --> 00:09:55,680 I four days ago finally cashed it in, redeemed it. 231 00:09:55,680 --> 00:09:57,240 Yeah, I'm going to start going to the gym. 232 00:09:57,240 --> 00:09:58,240 I love it. 233 00:09:58,240 --> 00:10:01,360 I mean, this is note to self. 234 00:10:01,360 --> 00:10:06,320 Next time I do a trade show that have entries, I'm going to put like an expiration date because 235 00:10:06,320 --> 00:10:11,320 I cash people crawl back out of the woodwork and be like, I won this six months. 236 00:10:11,320 --> 00:10:12,320 Was it a year? 237 00:10:12,320 --> 00:10:13,320 It was a year. 238 00:10:13,320 --> 00:10:14,320 And then I split. 239 00:10:14,320 --> 00:10:15,320 So me and my husband split it. 240 00:10:15,320 --> 00:10:16,320 We didn't share it. 241 00:10:16,320 --> 00:10:20,040 So you guys can both do six months and accountability partners are key. 242 00:10:20,040 --> 00:10:22,640 Having your support structure in place, you know, and get ready to go. 243 00:10:22,640 --> 00:10:29,760 And so yeah, I blame part of the memory loss at the trade show that day due to the fact 244 00:10:29,760 --> 00:10:35,980 that I had this wild idea that after I had her, I had her, I carried her for 41 weeks. 245 00:10:35,980 --> 00:10:38,840 And I was like, I am going to get my body back. 246 00:10:38,840 --> 00:10:42,840 I'm going to do a fitness competition in 41 weeks after I deliver. 247 00:10:42,840 --> 00:10:47,400 I had no such thoughts or delusions after it was delusional. 248 00:10:47,400 --> 00:10:48,680 But I did it. 249 00:10:48,680 --> 00:10:49,680 I did do it. 250 00:10:49,680 --> 00:10:50,680 I did not. 251 00:10:50,680 --> 00:10:51,680 I did not. 252 00:10:51,680 --> 00:10:52,680 I did not do that. 253 00:10:52,680 --> 00:10:54,680 What I did do was nothing. 254 00:10:54,680 --> 00:10:57,040 I mean, you had a baby. 255 00:10:57,040 --> 00:11:00,980 I had a baby and she was a high maintenance baby. 256 00:11:00,980 --> 00:11:03,360 But like I said, I had her at 210. 257 00:11:03,360 --> 00:11:05,560 My I was, I was, she wasn't 210. 258 00:11:05,560 --> 00:11:07,560 Oh, thank goodness. 259 00:11:07,560 --> 00:11:09,800 That would be really hard. 260 00:11:09,800 --> 00:11:17,640 I was 210 the day that I had her and by probably February, March, I got down to 119 and I don't 261 00:11:17,640 --> 00:11:19,040 know how I did that to this day. 262 00:11:19,040 --> 00:11:20,680 I wish I knew I did not. 263 00:11:20,680 --> 00:11:22,280 Sometimes it just happens. 264 00:11:22,280 --> 00:11:23,280 Yeah. 265 00:11:23,280 --> 00:11:25,480 My husband swears I just I wasn't eating as much. 266 00:11:25,480 --> 00:11:26,480 Probably weren't. 267 00:11:26,480 --> 00:11:27,840 But I don't know. 268 00:11:27,840 --> 00:11:31,200 That's why I want to figure out if I could do that again. 269 00:11:31,200 --> 00:11:33,600 I feel like yes, please. 270 00:11:33,600 --> 00:11:37,000 I had not cashed in on my free gym membership. 271 00:11:37,000 --> 00:11:38,000 That's for sure. 272 00:11:38,000 --> 00:11:39,000 Right. 273 00:11:39,000 --> 00:11:44,440 I was I think 230, 220, 230 at the end of my first pregnancy. 274 00:11:44,440 --> 00:11:45,880 All my pregnancies were about the same. 275 00:11:45,880 --> 00:11:46,880 How tall are you? 276 00:11:46,880 --> 00:11:47,880 Five, nine and a half. 277 00:11:47,880 --> 00:11:48,880 Okay. 278 00:11:48,880 --> 00:11:49,880 Five, 10. 279 00:11:49,880 --> 00:11:53,440 I mean, I used in basketball in high school, they add a couple inches and I think I'd say 280 00:11:53,440 --> 00:11:55,640 I was five 11, but I don't think that's true. 281 00:11:55,640 --> 00:11:56,640 I don't think you're five 11. 282 00:11:56,640 --> 00:11:57,920 I'm nine and a half. 283 00:11:57,920 --> 00:12:02,160 I call myself five, six, five, seven on a good day. 284 00:12:02,160 --> 00:12:03,160 Yeah. 285 00:12:03,160 --> 00:12:05,000 So still caring probably about the same. 286 00:12:05,000 --> 00:12:06,000 Right. 287 00:12:06,000 --> 00:12:07,200 With a couple inches of height difference. 288 00:12:07,200 --> 00:12:08,760 So yeah, it was big. 289 00:12:08,760 --> 00:12:14,640 I remember I'd be at the gym and a lot of guys at the gym, they were cutting for a show 290 00:12:14,640 --> 00:12:20,720 and it was giving them some like mind issues when I would go and step on the scale and 291 00:12:20,720 --> 00:12:25,360 they were like, how is it possible that you are weighing more than I am right now as they 292 00:12:25,360 --> 00:12:26,360 were coming? 293 00:12:26,360 --> 00:12:27,360 You're cutting, you're getting leaner. 294 00:12:27,360 --> 00:12:31,360 But yeah, the weight just kept going and going. 295 00:12:31,360 --> 00:12:32,360 Yeah. 296 00:12:32,360 --> 00:12:35,240 And going a lot with yeah, both of them all for mine. 297 00:12:35,240 --> 00:12:36,240 I gained a lot. 298 00:12:36,240 --> 00:12:37,240 I've only had two. 299 00:12:37,240 --> 00:12:38,240 You have four. 300 00:12:38,240 --> 00:12:41,120 Oh, I mean, that's not your I am half a woman. 301 00:12:41,120 --> 00:12:46,200 No, but it was fourth and final. 302 00:12:46,200 --> 00:12:47,200 It's funny. 303 00:12:47,200 --> 00:12:48,760 People will be like, are you sure you're done? 304 00:12:48,760 --> 00:12:49,760 Oh, yeah. 305 00:12:49,760 --> 00:12:50,760 I'm sure I'm done. 306 00:12:50,760 --> 00:12:51,760 I'm yeah, as well. 307 00:12:51,760 --> 00:12:52,760 I'm done. 308 00:12:52,760 --> 00:12:53,760 I am 40. 309 00:12:53,760 --> 00:12:54,760 Wait, how? 310 00:12:54,760 --> 00:12:55,760 What's today? 311 00:12:55,760 --> 00:12:56,760 Forty-one. 312 00:12:56,760 --> 00:12:57,760 I'm almost 42. 313 00:12:57,760 --> 00:12:58,760 Way too old. 314 00:12:58,760 --> 00:13:01,760 This is why people have their children in their 20s. 315 00:13:01,760 --> 00:13:02,760 I know this. 316 00:13:02,760 --> 00:13:04,760 It's like just trying to keep my head above water. 317 00:13:04,760 --> 00:13:06,080 So, you know, that's good. 318 00:13:06,080 --> 00:13:09,360 So that's a good history, got some experience. 319 00:13:09,360 --> 00:13:14,240 And you know, we're just going to roll forward with topics, learn along the way about a lot 320 00:13:14,240 --> 00:13:16,680 of stuff, share what we know. 321 00:13:16,680 --> 00:13:18,640 You can try the newest TikTok trends. 322 00:13:18,640 --> 00:13:20,240 And I will probably. 323 00:13:20,240 --> 00:13:24,520 And then we'll talk about it one time until that's what happened with what there's a TikTok 324 00:13:24,520 --> 00:13:25,520 trend. 325 00:13:25,520 --> 00:13:28,600 We're going to talk about an episode coming up that I saw it. 326 00:13:28,600 --> 00:13:31,160 And I thought, sounds really easy. 327 00:13:31,160 --> 00:13:33,320 Like I could probably do that three times a day. 328 00:13:33,320 --> 00:13:34,320 This is my toxic trait. 329 00:13:34,320 --> 00:13:38,120 I see something and I'm like, I could do that three times a day. 330 00:13:38,120 --> 00:13:40,520 And then I tried it. 331 00:13:40,520 --> 00:13:42,520 And then she asked me about it. 332 00:13:42,520 --> 00:13:44,120 And I was like, oh, that sounds horrible. 333 00:13:44,120 --> 00:13:46,760 It's like, oh, it can't be that hard. 334 00:13:46,760 --> 00:13:47,760 Oh, yeah. 335 00:13:47,760 --> 00:13:48,760 And I tried it. 336 00:13:48,760 --> 00:13:49,760 I couldn't. 337 00:13:49,760 --> 00:13:51,280 I mean, I got I did pretty good. 338 00:13:51,280 --> 00:13:52,720 I didn't finish it. 339 00:13:52,720 --> 00:13:56,640 But that's the difference between you and I is that you knew immediately upon seeing 340 00:13:56,640 --> 00:13:58,600 what it was that it was going to be hard. 341 00:13:58,600 --> 00:14:00,160 And I was like, how hard can it be? 342 00:14:00,160 --> 00:14:02,000 Why is that to make that a toxic trait for you? 343 00:14:02,000 --> 00:14:06,120 But then because I mean, you know, you're possible because I try it. 344 00:14:06,120 --> 00:14:10,320 It's too hard and I never want anything to do with it ever again. 345 00:14:10,320 --> 00:14:11,320 I'm done. 346 00:14:11,320 --> 00:14:12,320 I'm done. 347 00:14:12,320 --> 00:14:14,320 That was not what I thought it was going to be. 348 00:14:14,320 --> 00:14:16,200 On to the next thing. 349 00:14:16,200 --> 00:14:19,320 Where are these detox drinks I can get? 350 00:14:19,320 --> 00:14:21,320 Or just let me pop the bills. 351 00:14:21,320 --> 00:14:23,200 Let's just take the easier route here. 352 00:14:23,200 --> 00:14:25,200 I'm going to get a juicer, which I've done. 353 00:14:25,200 --> 00:14:28,400 We'll talk about that. 354 00:14:28,400 --> 00:14:29,400 We'll talk about everything. 355 00:14:29,400 --> 00:14:30,880 We'll just roll through it from there. 356 00:14:30,880 --> 00:14:32,240 I'm excited. 357 00:14:32,240 --> 00:14:37,680 So we're going to finish each episode with kind of a love it or hate it scale. 358 00:14:37,680 --> 00:14:43,220 And we'll each be able to share how we feel about whatever that is we discussed. 359 00:14:43,220 --> 00:14:46,460 If we like it, hate it, love it, hate it, whatever. 360 00:14:46,460 --> 00:14:48,640 And we'll wrap it up with how things work. 361 00:14:48,640 --> 00:14:51,200 So that's kind of how we're going to roll with this, I think. 362 00:14:51,200 --> 00:14:52,200 All thanks to a dream. 363 00:14:52,200 --> 00:14:53,200 Yep. 364 00:14:53,200 --> 00:14:57,200 I manifested over a few hours and then a couple of weeks later, here we are. 365 00:14:57,200 --> 00:14:58,200 Yep. 366 00:14:58,200 --> 00:14:59,200 So thanks to you. 367 00:14:59,200 --> 00:15:02,120 You're welcome. 368 00:15:02,120 --> 00:15:03,120 This is going to be fun. 369 00:15:03,120 --> 00:15:04,120 All right, we're good. 370 00:15:04,120 --> 00:15:05,120 All right. 371 00:15:05,120 --> 00:15:06,120 That's the story. 372 00:15:06,120 --> 00:15:07,120 We're sticking to it. 373 00:15:07,120 --> 00:15:08,120 Yep. 374 00:15:08,120 --> 00:15:09,120 And we're going to roll from here. 375 00:15:09,120 --> 00:15:10,120 Let's go. 376 00:15:10,120 --> 00:15:11,120 We'll see you next time. 377 00:15:11,120 --> 00:15:12,120 Bye. 378 00:15:12,120 --> 00:15:13,120 Thanks for listening to the episode. 379 00:15:13,120 --> 00:15:14,120 Be sure to let us know how you feel about the topic. 380 00:15:14,120 --> 00:15:15,120 Do you love it or hate it? 381 00:15:15,120 --> 00:15:18,480 Also subscribe, give us a five star rating, and of course, tell your friends. 382 00:15:18,480 --> 00:15:29,600 Until next time.