Welcome to Nacho Fitness Coach, where we're all about keeping it real in the world of fitness.
I'm Sarah, your go-to fitness professional cutting through the BS to bring you the truth.
And I'm Kaylee, your fitness newbie, here to ask the questions you're too afraid to ask.
From crunches to kale, we've got the inside scoop on what works and what doesn't.
Because fitness should be fun.
So Kaylee, what do you like to listen to when you workout?
I don't know, sometimes a podcast and sometimes music.
Hey wait, this is a podcast.
What if you could have both?
At the same time?
Oh yeah!
Podbeat is a free mobile app that lets you add any beat style to any podcast for your
workout.
It's easy to do and free to download in the App Store.
Kaylee, you sound pretty cool with the trap beat, but Sarah, the funk beat works for your
voice.
So if you want to make our podcast work for a workout, check it out in the App Store.
They even have Podbeat for Android users in the Google Play Store.
Okay, on to the show.
So Kaylee, what?
You managed to leave one of your prize possessions in my vehicle after we went axe throwing.
And so I think you realized it was missing very quickly.
Because I'm pretty sure I used it.
Yeah I mean I feel like we, because we carpooled, so we, you got out our vehicle and you got
into your vehicle and then by the time I got home and got in bed, then I checked my phone
and you already realized it was missing.
My response was like, oh good lord.
I know and I'm glad.
You remembered your leftovers.
I did.
But you forgot another item.
You know when I felt my watch buzz when you, I was already in bed when you texted me back
and I felt my watch buzz and I was like, I don't really care what she has to say.
So I didn't read it until this morning.
I'm glad I didn't.
Complete waste of my time.
You're like, oh good lord.
It's like Kaylee, you're even the type of person that would like forget your head if
it wasn't attached.
Do you, do you leave stuff places often or no?
Yeah.
Listen, I think it's been well established that I have.
I do suffer from, well, no, no, no.
I take that back.
I have ADHD.
I don't suffer from it.
Has it been clinically, clinically diagnosed?
When I was a child.
Yeah.
Oh, it was.
Yeah.
I was on Ritalin.
You were?
Yeah.
We could actually, we could do a whole episode about that.
I have some things to say about that.
Wow.
Yeah.
I'm in my sixth grade on basically.
Yeah.
I have not, I've never, I don't know if I need to be re-diagnosed.
I don't think it really matters, but I.
You just grow out of it then?
No, you don't grow out of it.
So you just are dealing with it now as an adult.
I'm living with ADHD and I am, I am learning about the ways in which it affects my life
and the ways that I need to handle things a little bit differently than like a neuro
typical person.
It's kind of a superpower.
It's actually kind of cool because you like hyper fixate on things.
Yeah.
I mean, I do that though too, but I don't have ADHD.
Is it not the same?
No.
What did I say to you tonight?
Was that like, cause we're here recording and you were like in between like episodes
or like in between things.
I said, you know how I know you don't have ADHD is because you're like signing your kid
up for camp in between like the middle of a conversation.
I'm like, I could never, I need those things to have my full and undivided attention.
No multitasking for you.
That's not a thing for me.
No.
Anyway, what's this episode about?
Well, I mean, I left a thing in your car because of my ADHD.
I do leave things.
So now you're blaming the ADHD for your behavior.
I thought you just said you learned how to like manage it and live life.
You know, it's something you always have to deal with.
You always have.
I had a lot of things to remember.
I had to get my husband out of the car.
I had to get the leftovers out of the car.
You definitely have to remember him.
You know, there's a lot of things going on.
I don't want him to write home.
So I'm glad you got him.
It was it came down to my husband or this other item.
This other item.
And you did remember your pasta, which is good because I don't have to refrigerate that
for you.
I think I did care of it.
I did pretty good.
Three items out of four.
I do feel like Dane did specifically mention before you make sure you've got your leftovers,
but he did not.
He failed to mention the other item.
Yeah, he didn't know.
I didn't know.
The item was is was the Stanley Cup.
Yeah.
And so I was like, oh, good Lord.
Like, yeah, that's exactly right.
And so fine.
It's like it's not here.
And then I realized it's like buried in the car seat because you're what vehicle do you
drive?
Navigator Lincoln Navigator.
Just a bare bones.
Just a piece of shit.
Lincoln that what my mom was massaging you last night.
Yeah, I was.
Jesus.
I had to see warm on to.
But second row has a seat warmer, too.
You guys just didn't turn on.
Why not?
I was fine anyway.
What a mom bus.
What I did notice about your shitty Lincoln Navigator was the cup holder and the door
did not fit the girl.
Mr. Mr. Stanley.
And so I had to set it in your two year old car seat.
And you did.
And then you forgot it.
I'm buried with her stuff.
Let's talk a little bit about the Stanley because Stanley's really having a moment right
now.
They are.
You know, yeti got pushed aside.
Yeah, I never really got into the yeti thing.
I never really was into the drinking water.
And there was like there's like that one has like the little guy, the hydro flask, the
hydro flask.
Yeah, he had a moment.
And now it's the Stanley.
And then was there a new new something?
I don't know.
What do you got there?
Moose straw.
What's my analogy?
My analogy.
My next.
That's what I was thinking.
Now, Gene, this is another thing.
I have my first Nalgene bottle in like 20, 22 years ago.
They didn't have a moment.
No, because they still are in their moment.
You wouldn't own that if they had a moment.
You know what?
That's true.
I would not because I go against the grain totally.
And I've I'm analogy in house for the last 22 years.
I mean, I was a senior in college when I get this moose jaw.
It's a store.
We get this on the case.
Moose jaw is a store.
And so that's they're like specifically logoed.
I just thought it was a cool color.
And so I have a collection of probably 30 different.
You know, like that because you can unhinge the jaw and just pour it.
Yeah, you can just basically.
Yeah, just basically bong your water.
You just open up your throat and just like, oh, sometimes I don't know if you know what
you're saying.
I mean, I think maybe you do.
I think in this case, maybe you do.
I don't know, but your little Stanley stuff is just so cute.
Like you like, listen, listen, stupid little strong.
Listen, I got this for free.
I'm not going to go into the details of how I did not steal it.
I will say that.
And you didn't pay for it.
I do not pay money, but you do use it.
A very dear, dear, dear friend gave this.
I know I heard the story, but you know, I'm just like, OK, so then you left it in my car
and I was like, good Lord.
OK, now I physically have to like.
So what did I do when I saw you?
I'm like walking in with this stupid thing in my hand, like completely embarrassed because
I was like, what?
What is the inconvenience here?
Of the Stanley?
You just had to bring it.
I was we were planning on seeing each other the next day, but there are noxious drive
out of your way to bring it to me.
Oh, do you know what did happen with your stupid Stanley cup that doesn't have like
a lid on it?
So of course me, I'm used to my analogy models that like seal up and I can throw them where
they want to go a little bit.
It did actually.
Like I put it in my back, had my bag back there and I was like, I can just sit this
cup here and be fine.
It did not like my coat is all wet because that stupid thing tipped over the straw.
And I'm like, these are stupid.
OK, so we know your opinion on them.
I don't get it.
Talk a little bit.
Well, because you don't like a straw because you don't like I don't know.
No, I already need fillers around my mouth because it's like my pouty like do you get
filling face?
I don't.
Should we?
I need to.
I need to because I could see my lines like they're my like part of my idiot lines that
I just when I like talk about my friend like that.
When I cringe, when I cringe, I just make my partner my lips and I can just tell that
I'm just like frowning a little bit when somebody is just doing something stupid.
So you don't like a straw?
No, because it just makes those lines even more lines.
And I can't chug my water.
I drink more than I drink.
I get oh, 64 ounces is so great.
Good for you.
I guess there's days I've gotten a gallon with this bad boy.
Really?
You went through four of those.
Yeah, some days, not every day.
I'm not going to say her lie to you.
I thought you were flipping me off.
No, I'm pointing at how much water I literally just chugged while you were talking.
I drink 10 seconds.
I think I seriously just chugged another line.
Well, that was very that was that was performative.
I don't think you just do that on a day to day.
I can actually down.
I would spill that on my face.
32 ounces of water without stopping like.
OK, let's talk about the lead in my Stanley Cup, though, because allegedly.
Have you heard this?
No, allegedly.
OK, right here.
Yeah, bad boy down at the bottom.
Yeah, it's got lead in it.
If this little button comes out, you need to contact Stanley immediately.
Allegedly, I don't know if that's the right protocol either.
I'm trying not to spill on my Google it.
But if this comes out, the lead is exposed.
A high amount of lead, allegedly.
Why is there lead in there?
I don't know.
Is there in like a thing?
Lead is a thing.
Well, lead is a thing.
I know that is a thing, but like I don't even understand how.
I mean, in California, that would not be safe.
I mean, California had to put labels on everything.
It has been proven that lead is much more dangerous in California than it is here.
For sure.
Allegedly, allegedly, respectfully.
The great state of California.
Man, because they're worried about plastics.
There's all kinds of like warnings.
Everything I get that comes in, there's always like extra warnings for California.
They have like different, you know, everything causes birth defects in California.
Yeah, they're special in California.
It's high, but not anywhere else.
Not in Nebraska.
We don't have to worry about any of that here.
Fine here.
But that's our that's our that's our little secret.
We don't really actually want anyone to move here.
No, it's not for everyone.
It's not for everyone.
So true.
It's not for you.
It was one of the best marketing campaigns ever.
It was actually genius.
A lot of people didn't get it, but I know we got it.
Well, then that means you just don't have a sense of humor and you're not funny because
I thought it was brilliant.
And you're a very funny person.
Not always.
You are, though.
I mean, you think you are.
I think therefore I am.
Anyway, this is a bonus episode.
I love my Stanley Cup.
I don't have I do not have the proper straw for it.
And there's a different straw.
There's Stanley straw.
I cannot locate because the person I obtained, the person I have allegedly obtained is in
a knockoff.
No, no, no.
Are you sure?
How do you know?
It says right there.
That does not matter.
China makes really good knockoffs.
Don't you come at me.
Where is your analogy?
A knockoff.
What do you it's not a knockoff.
Oh, ethically manufactured in China.
Stanley's made here.
No, they're ethically made in China.
Ethically, allegedly.
They're 40 ounces.
They're not 32.
No, it's a 40 ounce.
Yeah, I see that.
I need to talk to you about something.
I just remembered what this is a great time to bring this up.
I don't know.
OK, what?
Hold on.
All right.
Well, anyway, let's take a quick break.
All I'm going to say is that I had to carry that stupid thing in and I was it really heavy.
No, but it was just it's another obnoxious.
OK, well, I don't care.
Walk around and carry your stupid Stanley cups like you're something like that.
I'm like, I mean, they're high schoolers that like relate their self worth to which they
have a Stanley.
I don't relate my self worth.
I think that's problematic.
So, yes, I will take.
Why do you care?
I don't know.
I will take my own.
You just want to be one of those people that just like doesn't go with what maybe what's
going on.
Because then when that is no longer cool, will you still use it?
No, absolutely not.
There's my point.
The lead is used to seal insulation within the layers of the stainless steel and it forms
a seal and keeps it warm, keeps it cold.
That lead is very money.
So that's why allegedly allegedly.
OK, fine.
I want to talk real quick.
My husband found this thing.
This is a great.
I didn't even realize we were going to get to talk about this.
The heavy cup dot com, the heavy cup dot com.
It's a twenty two pound mug.
It looks like it's got like a that holds 13 ounces of liquid.
That's stupid.
Why would you?
I mean, you have to read the really?
Wow.
I didn't know that that's what he was going to have.
You won for my birthday as a joke.
Well, so that I could like bring it to the record to recording.
Why would they only do 13 ounces of the shipping?
The cost was like the size of the same as the more than the cup cost.
Do you want to know how much this bad boy costs?
Pre order.
Yeah, I kind of do.
Wait, wait, wait, Mike.
Buy three, get one.
What?
Buy three, get one free heavy shots.
You can get a shot glass shot glass.
How heavy is the shot glass?
I don't know.
Pre order now.
One pound, a one pound shot glass.
Listen though, think about this.
I don't understand what the point of this is.
Like so the shot glass was 39.99.
I think you need to let go of the shot glass mug.
Okay, back to the mug.
Back to the heavy mug.
Heavy mug is 22 pounds.
Oh my gosh.
It's a hundred and ninety two hundred and nineteen dollars.
Yes.
But you can get a lighter one if that's too heavy for you.
You can get either a six, 17.6 pound one.
The 13 pounds holds 5.1 ounces.
Which is like a shot.
But like, was that not be like, let's say you were like, that's how you were drinking
your morning coffee and you were just picking up 22 pounds every time.
Like progress or no?
Probably.
I mean, I would guess that that would add up over time.
I struggle with a 20 pound weight in my general, holding it up long enough to be able to take
a drink and not spill it all over.
I love this.
I think it's hilarious.
I is the shipping really?
The shipping was like, yeah, it's 220.
Basically, I think he said it was like 50 or 75 bucks.
I don't look at him trying to drink out of it.
He was going to get my way.
I was going to get a video.
No, they can't.
Oh, my God.
I wish I had it here because that is so funny.
Oh, my gosh.
The marketing video on the website is hilarious.
They can't even.
Oh, that's great.
Oh, my goodness.
But I mean, like Mr. Stanley here.
This is a good.
What do you think?
What do you got?
Five pounds?
No.
I got your full is full of water.
Maybe three.
Yeah, I hear.
I mean, we could probably Google it.
So how heavy is a 40 ounce full of water?
How much we're so good at Googling.
So the cup alone is one point four pounds.
So then probably I need to try two pounds in.
Oh, my goodness.
The heavy cup.
That's hilarious.
I know.
You know what?
Maybe they would sponsor us and send us one and we could we could talk about it.
I would love it.
All right.
So the heavy cup.com.
It's got like what's that called?
It's like a gym handle.
Yeah, that's like on a barbell.
Gnarled, gnarled, gnarled, gnarled, gnarled, gnarled, gnarled, gnarled.
I would have to use my weightlifting gloves.
You would not want that to be smooth.
That's what she said.
So I don't watch a ton on TV.
And so there are like a handful of episodes I watch when I just want to like tune out
for a little bit.
Yeah.
And they're all in break.
Like none of them have new episodes.
And so it's just like I sit there and total my thumbs.
I work and then I just go to bed on stuff or whatever.
And so I was like, OK, I really needed to have a moment where I wanted to go back and
watch just something that I could sit even for 20 minutes and just like tune out on.
So I went back and started watching the very first pilot episode of The Office.
Oh, it is still as good as it was back then.
It is so we watch the rewatch rewatch rewatch rewatch.
I want to rewatch The Office.
You do a great show.
It is a great show.
But anyways, it just it once you said that's what she said.
I'm like, that's why I feel like Michael Scott says, um, a lot is his funny little joke.
So that's where I came from.
There's no way that's where it came from.
That's probably where it got popularized.
Maybe that's where it came.
Are you sure?
I feel like that's what she said was around a lot longer than that, because I feel like
they just said, OK, when was the pilot?
No, just Google where did that's where she said came come from.
OK, what pilot for The Office was 2005 where just an infant.
That's what she said.
Originate.
Oh, well, it was more recently used by Steve Carell.
Oh, that's the sum of Chevy Chase.
The earliest documented case of the phrase appeared in the 1975 episode of Saturday Night
Live.
See, be chase, which was encrypted 30 years before Michael Scott was even born.
Listen, I've been wrong before.
I have no issue with saying that.
Well, now we but now we know.
But here's the thing is something for you to be like, if I say that's what she said
and then you say like, oh, my gosh, that reminds me of like this really obscure show that I
saw one time where he said that's what she said.
Like, yes, obviously, that's like what that's where it started.
I was like, it just reminded me of him because I had just watched that show to remind you
of him.
Well, now we should go find the Saturday Live episode of Chevy Chase is problematic.
We can't you can't do that.
No, no.
All right.
So I mean, that's it.
I just we had we had the Stanley Cup incident.
You wanted to come on.
We wanted to have it about my family.
Talk more about our ADHD.
And I just want to mention that now, Jean is a far superior water vehicle.
Water consumption.
Wow.
Water delivery vehicle.
Yes.
I do have a 48 ounce.
That holds 48 ounces.
She said anyway, I don't know what this episode was about.
We talked about that was it.
This was just the bonus.
And I just think this episode and I think we tend to just say whatever.
I think the Stanley Cup crazy is stupid.
OK, well, any of them are stupid.
But you know, it's really good marketing.
So kudos to them from a business standpoint.
Good job.
You're doing the coloring and money, you know, apparently I'm going to get you a Stanley Cup
for your birthday.
I don't want one.
I won't use it.
I'm going to get you on draws are stupid.
Going to have your face on it.
I'll give it back to you.
So all right.
There we go.
That's that's how I feel about that.
Thank you for sharing that.
You're welcome.
You next time.
Don't leave your cup in my car.
I didn't throw it away.
I could have.
I thought that was actually the first thought.
I was like of all this shit for me to leave in Sarah's car.
It had to be the one thing she's probably going to burn the ground.
I don't know.
I don't see it.
It's not in here.
I don't know what happened to it.
I don't know where it is.
I don't know.
It was such a hassle.
It was a hassle.
But anyways, so thanks for listening to us.
Bantor.
Yeah.
Until next time.
Bye.
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