We all have them. Sometimes we think it's only
reserved for people like, say, somebody like
me, who works more intensely with energy, who
works as a psychic, who works as a medium. And
that's just not the case. We have guides and
angels that are assigned to us. An angel will
be assigned to you with every single incarnation.
That angel or angels will know exactly what you
have gone through, what you are going to be going
through. Spirit guides are those that we have
a plan with. I oftentimes want to be like, why
won't you give me the answers? Tell me what...
Well, that's not what a guide is, right? When
we think of a guide, we think of somebody who
has more advanced information. They may have
a different perspective. They understand the
overall plan, but they're still free will, right?
Because some people don't like the idea of, well,
we come here with a plan. No, we do. We have
an outline of what our soul wants us to accomplish.
That plan is a little bit on the fluid side,
meaning you don't have to do it if you don't
want to. It's in our best interest too because
life tends to be more in the flow when we stay
in alignment with our higher self and with that
plan and our guides know that plan because when
we come here into the earth plane we have that
amnesia we have what's called the veil you know
how we're always talking about the other side
that's the veil placed in front of us when we
come into the earth plane because we know we
came here we know how difficult it's going to
be and we want to have the opportunity to be
able to make that connection we were going to
learn we're going to grow we're going to have
these challenging situations And sometimes when
we're going through grief and sorrow in the really
challenging times That can be the toughest time
for us to hear our guides and angels. So they
will help whisper in our ear. You might all of
a sudden get an idea and you're like, oh, that's
a great idea. I hadn't thought of that. It's
very subtle. Sometimes we'll find there could
be feathers, coins. Those could also be loved
ones that are sending us messages. It's all the
land of spirit. Having trust, having confidence,
having the courage to do our inner work makes
it easier to work and connect with us. Here are
a couple of ways that you can connect with your
angels and your guides. Just like that, super
easily. When you get up in the morning, good
morning, guys. Good morning, angels. Or you're
going to bed at night. Good night, guys. Good
night, angels. Thank you so much for your assistance
and your help in my life. Why? because it's just
like making a phone call to your friend that
you haven't talked to in a long time. You're
acknowledging the love, but when we make that
intentional connection, again, it's like plugging
your phone into the wall to charge up your phone.
It does the same thing. That helps strength.
That's one way you can start to get a stronger
connection with your guides and angels. A second
way you can go on nature walks. This is something
I've liked to do when I was going through my
divorce. I would walk through nature. and I would
talk out loud, of course, nobody was around.
It somehow solidified in my space that it wasn't
just a concept. And then I started noticing more
signs and synchronicity. So again, I feel that
that goes to that whole intention. The third
way that I would suggest that you could connect
with your guides and angels, you can do some
breath work. Meditation could be a one minute.
breath, where you're like, okay, I'm going to
ground with Mother Earth, I'm going to connect
with the highest vibrational frequency of love
and light, and I'm going to breathe. And I'm
just going to bring that breath in because the
mindfulness helps bring us back to balance. And
then so once we do the breath, and we get ourselves
nice centered and calm. Notice what drops in
thoughts that might pop into your head when you
least expect it. And you get that great idea,
divine inspiration or source inspiration. You're
like, wait a second, I was not thinking about
that. To use example of like last December when
I was walking through my kitchen and all of a
sudden I got the thought trademark, the name
ratio of Ivan heel, which is the name of my podcast.
I wasn't thinking of it, wasn't anywhere on my
radar. That's how it can be very subtle. So watch
for signs. Sometimes our guides, our angels,
our loved ones will manipulate electronics. Our
intention and that desire to really want to connect
makes a huge difference. When we work with drum,
I encourage you to put on headphones because
that's where it's going to be the best. You're
going to hear the sound. You're going to see
where you're going to sense it and feel it. It
is sound healing. And think of it like this.
Your higher self, just like when I share the
frequencies through my voice, which I don't do
on the live streams, your soul, your higher self
knows exactly where the energy needs to go. So
some people will say, hey, I felt it on my feet.
Hey, I felt it in my throat. Awesome. That's
exactly where you needed it. And you can also
just see if it brings up any memories for you.
Is there an illness, injury, accident? Is there
a past life association? Spirit is always saying
the story doesn't matter. It's really about the
energy when we have the courage again to clear
the energy Then we are able to tap into our higher
selves the guidance from our guides and our angels
and our loved ones who are around Don't want
to help us and it makes it so much easier to
stay in the flow I'm not saying your life is
gonna be easy, but it will make it easier to
step into the flow when this rattle comes out
If there's something you're looking to move and
release, whether it's energy that is not for
your highest good, that you're wanting to clear
and release that, that for me is what the rattle
is helping to do, is move that and shift that
through. I'm going to unplug the mic, turn on
your headphones. Right now, set an intention
on what you want to clear, any old energetic
chords, anything that's not serving your highest
good. We're going to use the rattle to rattle
that out, and then we'll switch to the drums.
So here we go. And headphones are going to be
the best. Notice your crown chakra. They want
you to go to the top of your head. Notice the
crown chakra. Use the rattle to clear what needs
to be cleared so you can receive more divine
guidance from above. Notice the throat chakra.
What words are you holding back? What needs to
be spoken? What is your personal truth? Use the
rattle to clear that energy through throat chakra.
Notice the base of your spine. Safety, security,
basic needs being met. Use the rattle energy
to clear what needs to be cleared there. Thank
you. We're now going to move to the drum. Moose
hide helps with enhancing spiritual journeys,
promoting emotional healing, deeper connection
to self and community, and help you be empowered
in a divine feminine and helping with emotional
expression. This is often used with shamanic
and personal journeys. We're going to invite
in the drum. This is crazy horse energy who has
been very strong today. He came in earlier and
we drummed speaking about the sun energy, S -U
-N. So here we go. Notice where you sense and
feel this headphones will be best. Notice where
you sense and feel it and trust what you are
receiving. Here we go. The night sky, the clouds,
the night sky, the dark, the night sky to come
in. The night sky, the stars, the energy from
the night sky, the stars. This energy is going
to help you with clearing out the shadow side.
It's going to be helping you to enlighten what
needs to be lightened up. As you bring in the
energy from the night sky, this helps to clear,
to cleanse, to renew. This is the balance to
the sun that we brought in earlier. Notice your
mouth, your lips. Bring the energy of the sun
to the mouth, to the lips. Bring that energy
in and we're bringing in the energies to help
you with communication, new ways of speaking,
being and doing. Now bring the energy down to
your solar plexus, the upper abdominal area.
This is where the sun energy will help to bring
in more light for you to step into your power
to strengthen that connection. Now we invite
you to bring in the energy into the soles of
your feet. Bring the energy from Mother Earth
from her core up into the soles of your feet.
Run that energy all the way up to the top of
your head. Release what doesn't serve you down
your neck, across your shoulders, down your arms,
your wrists, your hands and fingertips, releasing
it gently down to Mother Earth. who will gladly
transmit those energies. It has been a pleasure
and honor to work with you today. I hope you
have a beautiful rest of the week.