Welcome to Fit to Be Real.
And a little extra.
We're talking faves and saves.
Yes. All of our favorite things that we use daily, weekly.
Like fitness related, grocery related, self care related, apps related, online related.
Just get ready. A lot.
Lots of things.
I'm Victoria.
Hey guys.
I'm Carly.
Oh my gosh.
Is it my face?
It's your...
I'm sorry.
Is there something wrong with my face?
It's your neck.
Every vein.
I hear your neck pops out.
I have a head tilt that I deal with it.
Oh my gosh.
Hey guys.
Oh.
First of all, I looked away.
Thank God.
Second of all, it is.
And if you ever, you know, do a little scroll on Carly's Instagram.
You'll see this head cock in a lot of her pictures and it's drastic.
Don't say head cock.
Head cock.
I am so excited to talk about our favorites.
Talk about what you like.
A little insight into what we use every single day.
And yeah, all of our favorites.
I will say we're not scientifically backed here, but what?
I know.
But it took trial and error for some of these things.
Oh, for years.
Yeah.
So these are truly favorites.
I also wanted to say that we are not sponsored by any of these products.
But we could be.
And as I always say, you should always listen to the people who are not sponsored because
they tell you the truth.
We're going to tell you the truth because no one's paying us to say that we like it.
That's true.
I say that in real life when I'm talking to people about things.
I'm like, nobody pays me.
Yeah.
You know, I just really, really, really love it.
But real quick, how many times do you think I'll sing?
These are a few of my favorite things.
Okay.
Fitness.
Sneakers.
I like Brooks.
You do.
I do because they are good for your knees and your joints and the impact and all of that stuff.
Now mind you, sneakers are not one size fit all in one brand fit all.
So definitely go to like a running store because they size you well and they kind of really
individualize the experience of what your feet need.
I for, well, I like Brooks for running.
And yes, I do run sometimes.
But I love Nike zoom flies for class.
They are not the ones with the split sole.
They have a flat bottom and I love them.
Really?
Yeah.
Nike zoom fly five.
So look it up.
They're my favorite and they come in a lot of different colors and also the adidas any,
any adidas because adidas only makes flat bottom for our classes specifically.
I love flat bottom shoes.
Twisting and no traction really trying to not sing fat bottom girls because you said flat
bottom.
Leggings.
Cool.
Carly is probably the queen of trial and error when it comes to leggings, but I, I am loyal.
You are to airy offline, high wasted, regular or crossover.
I do like Lulu lemon.
I, I don't own many pair because as you know, they're expensive and we go through them very
quickly, but I do like Lulu lemon.
And if you're in the market or $98 leggings, the wonder, the wonder, the wonder, the wonder
under train tight that I like.
Well, it's the same thing as the sneakers.
So you buy a bunch of inexpensive leggings multiple times or you buy one really good
pair.
That's what I hear.
I don't own any Lulu lemon other than bike shorts, which I do like, but that's the same
thing.
Yeah.
Quality sometimes is over quantity for sure.
Sports bras.
Yes.
I have nothing.
You don't wear sports bras.
I don't have any that I like.
I'm going to be honest with you.
I don't have anything there.
So I, one of my wonderful cousins said, Oh, I don't know if I'm looking at you from the
front or the back.
I was like, thank you.
That is the truth.
I remember that.
And I'm not offended.
That was so funny.
I'm not offended.
Cause that's just how it is.
All right.
Next yoga mat.
I invested in a Volca V a L K a yoga mat.
It's made out of cork and it has a cute design, but you don't have to get a design.
I like it for a couple of reasons.
It's slip res instant.
And when you go to hot yoga, it, all you do is pour sweat.
So like that's helpful, but it's also anti microbial.
So just like anything else when sweat is involved, there is a bacteria buildup and as
much as you clean something, sometimes it's just never going to be really clean.
It helps with the longevity of the yoga mat.
And I do really, really like it.
I will not use that for a hip boot camp thing though.
That is strictly just for yoga.
I am partial to my Jade yoga mat.
Victoria got me for my birthday actually.
It's called Jade J A D E Andrew got it for you.
Oh shoot.
Yeah.
Andrew got it for me, but like you told him what to get and the link and you may have
purchased it.
None of that is active.
I got you a guy on one and you said Andrew already got me a yoga mat and I said, great,
I can't return this.
Here's another one.
Guys, I think I have something wrong with my memory.
Yes.
Somebody came up to me yesterday and said, wow, you don't know anything about anyone.
That's pretty accurate.
It was Justin.
No, it was Christina.
Justin said, I don't feel bad about my podcast because you don't even know anything about
your own brother.
She's just got other things to think about while you're looking at her and talking.
There's a lot going on in my mind.
Anyway, I love my Jade yoga mat.
Whoever bought it for me.
And I also use a towel because I sweat a lot and as much as the yoga mat absorbs the sweat,
I also like to put a towel on top of it.
And you can it's called the chandali.
S H A N D A L I.
And it's a sticky microfiber.
So it almost sticks to the mat.
It's got a little stickiness on the underneath.
Like kid socks.
Yeah, like a like a slipper sock.
Yeah.
And I I wash that every time I use it because that is what absorbs, absorbs the sweat so
it doesn't get on my mat.
I'm going to piggyback off that because you got me an Olympia fit set of towels.
It's like a big one and then a medium size and then a really small one.
And it's the coolest thing when you're in a plank and all of the sweat is dripping off of your face
and then you watch it hit it and it disappears.
Like the color goes dark to back to what it was.
It's wild magic.
All right, next up, our favorite water bottle.
On three, one, two, three, Stanley.
Wait, let's do that again.
One, two, three.
Stanley did ask.
We love our Stanley.
We were actually given one as a gift from our clients and I'm pretty obsessed with it.
If the water bottle said Chester or Richard or, you know, Marcus, I would have bought it anyway.
I think it's just Stanley is trending right now.
It's just the name on it.
But I really do like it and what I like about it other than the Yeti because I used to have a Yeti is that it has a handle and it fits in my car cup holder, which is huge for me.
Thanks.
Fun fact.
Carly gets in my car once a week and she needs, she is that trending.
What is it?
The suburban mom.
Yeah, I'm basic needs the coffee mug and the water and then also like a juice cup.
She's got a million things in her hand.
So for my birthday or maybe it was Christmas, she got me a extendable cup holder that you can hold two of these things so that you can put the third one in the one that the car actually provides you and guess who is the only one that uses it.
Carly.
But Stanley fits in it.
Listen, just call me the queen of everything.
Running shorts.
I love a good running short.
My favorite running shorts are the ones that have the little bike shorts underneath, but they're flowy on top.
I love those.
You can get them at Halara.
You can get them at Lulu lemon.
My favorite one are from fabletics.
The only tricky part about fabletics is you need to sign up for the subscription.
And if you're not into that, that might not be your thing, but you can pretty much get any knock off Amazon anywhere.
And then you can call our friend, Sherry Gambone, and she can cancel all of the subscriptions for you because that's what Carly does.
What's up, Sherry?
I do.
You know, I don't like to talk on the phone and you have to call them.
So I'm like, Sherry, can you do this for me?
She's so great.
Yeah, she's the best.
How about a running belt?
Yes.
The fit belt.
Carly actually got these.
No, this is a fun game though.
Andrew got them.
Listen, between me and Sherry, I'm going to go with the fit belt.
Between me, Andrew and Victoria, we're all getting ourselves the same things because once one of us finds something we like, we give it to the other two.
Wait, that's, that's accurate.
It's so true.
Andrew got a running belt for me and was like, oh, Victoria's birthday is five days later.
I know she'll like this.
I'm going to get the same one.
And that was 100% true.
It's awesome.
It looks like just a giant bracelet for your hips, but there's little slits that you can put your phone in or a little thing that holds a key.
If you want to, you know, hold your car keys or your house key and money and your ID, like it just kind of disappears into this illusion, but it holds tightly and then it doesn't bounce like a fanny pack.
I was just going to say that it doesn't flap.
Actually, the only way I'll run if I don't have it, I'm like, ah, I can't go for a run.
I know.
All right.
Dumbbells.
This is one that was very, um, maybe it would have been better during COVID, but if you work out at home, if you do a live stream, if you like to do
weights by yourself, go on Amazon and get an adjustable set.
Yes, they are pricey, but they are an investment that you will have for a very long time.
They go from five pounds to 25 pounds and you just click, click, click.
And it's only two weights.
So right now, if you go on Amazon, they are usually $130 a dumbbell.
But just remember that those, that one dumbbell changes weights.
So it's multiple dumbbells really when you think about it, but they're on sale right now for $98 a dumbbell.
So if you were in the market for at home dumbbells, go, go get them.
It levels up with you.
So as you progress, the dumbbells as and your wallet doesn't necessarily have to.
That's great.
Yeah.
I love, I love them.
Victoria loves this.
I am not a big user of it, but a massage gun.
Yeah.
And really there's no, there's no brand.
It's so helpful.
It's even more helpful if you live with more than one person that can help you use it, especially in the hamstrings and the glutes and the back stuff like that.
But it is a very vital part of recovery if you are building muscle and working out constantly and feeling the soreness.
So highly recommend.
I'm piggybacking off of that because last night we were in stretch class and one of my, one of our favorite teachers, Julia Finho, she said, we were foam rolling at the end of stretch and she said, why does this never get easier?
Foam rolling will never get easier if you always work out.
And that's the point of foam rolling because it's, if it hurts, that means it's working.
It's getting all those toxins in your muscles that you are squeezing seven days a week out.
You should really be doing it every day.
So if you are in the market for a foam roller or a Pilates ball or sliders or jump rope, any of those at home workouts, go to five below.
Yeah.
If you don't want to break the bank on all that, go to five below.
There's nothing wrong or different between the five below version or the Amazon or, you know, other brands, just go to five below for all those.
All right.
Are you ready to switch things up a little bit?
We are going to do our favorite grocery items that are not regular, your lettuce, your chicken, just fun items that are our favorites at the grocery store.
These are a few of my favorite things.
Trader Joe's is what we're talking about, right?
Trader Joe's a little bit of the other, a couple items you cannot find at Trader Joe's, but I'll tell you what they are when they come up.
Creamer.
Now, Victoria drinks her coffee black.
I personally cannot do that.
So my favorite creamer is a silk brand, S-I-L-K.
You can get it at any grocery store actually except Trader Joe's.
No way.
You cannot get it there.
It's silk brand and it's the oatmeal cookie.
They have vanilla.
They have all different kinds of sweet cream.
It is dairy free and it is my absolute favorite thing to put in my coffee.
Love that.
Yep.
The next one I have is my favorite dressing is called Vegan Dill from Trader Joe's.
Really?
It's my favorite.
Love that.
Cool.
Next one, our favorite little, if you're a little bored with water and you just want to up your game a little bit, have something different, but you don't really want to have anything else.
It's an apple cider vinegar beverage.
They've got different flavors.
I think there's three different flavors, but the base is apple cider vinegar.
So it definitely has a tang to it and a little bit of a kick.
We love it.
Oh, we love it.
Yeah.
It's a nice thing to have like in the middle of the day, just if you want to have something different other than water.
I also like, and you can get it at Trader Joe's and many other grocery stores, Carly doesn't necessarily play with this one, but it's kombucha.
Synergy is the brand.
It's kind of like the most popular brand out there.
If you don't know what kombucha is, it's fermented fruit basically.
And again, it has a kick.
It's tangy.
It's an acquired taste, but it's really good.
It's probiotic.
It's for your gut health and they're really, really tasty.
I'll have to try that one day.
You won't like it.
Okay.
Our desserts.
My favorite.
My favorite dessert you can find at any grocery store, not at Trader Joe's though.
So this is the giant Aldi Lidl.
Ask me all your regular grocery stores.
It's called Trufru and it's frozen bananas.
Trufru, frufru.
No.
No, just Trufru.
That's not how I'm going to say it.
There's no frufru.
Trufru, frufru.
No.
Maybe that's how you'll feel after you eat it.
Weren't you a frufru?
Oh no, you were a fufa.
I was fufa.
Oh my God.
I was fufa on tour with Yo Gabba Gabba.
We are talking.
You're just saying words.
None of that actually makes sense.
We're talking dessert and it's called, the brand is called Trufru, who we will no longer be able to be sponsored by after this little bit.
Okay.
So we'll throw that out the window.
Oh my God.
Trufru is chocolate covered bananas, chocolate covered strawberries, chocolate covered raspberries, and now they have a new one.
It's white chocolate covered pineapple.
Oh.
And it's just little bags of frozen fruit, low in calorie, super good in the middle of the day for a pick me up just like, I need that little bit of a little pump of fruit and chocolate.
Trufru.
A little too-too-fufu.
Yeah.
All right.
See you, sponsored ad.
All right.
I like to spice basically everything into anything that I'm eating.
So there are three from Trader Joe's that I think every kitchen should have.
One is the green goddess spice. So if you like that dressing or that trending TikTok salad dressing that people are making, they have it in a, you know, on the spice rack.
Carly and I, but Carly was the one who reminded me of this, the chili lime.
It's good for tacos, any type of chicken, like, marines.
Yes, I put it on my egg whites in the morning.
Oh yeah.
Yeah, with a little hot sauce. It's so good.
Which I feel like this wasn't on my list, but everything bagel seasoning.
That doesn't go.
I mean, everybody should know that.
I really like the South African smokey season blend.
So it has like the red pepper in it.
So it's a little bit spicy, but it's not just your red pepper flakes.
It's really, really good.
Two of my favorite Trader Joe's items aren't actually edible and they're kind of doubling into the next section, which is self care.
But it's 100% Australian tea tree oil.
I got you a bottle of this.
I don't know if you use it, but it's really tiny.
It's like $6.
And if you wash your face, go back and listen to our skincare episode.
If you wash your face with your cleanser and then you do the double wash and you do it again, do it a third time.
You get a little cotton ball, you put some water on it, do a little bit of the tea trail and you're going to see even more black come out of your pores.
It's wild.
It keep it away from your eyes, but it's really, it's wonderful.
And then in the shower, I use their lavender salt scrub.
And it's exactly what it is.
I finish off with that.
So then I have this like coating of oil, but it feels so nice.
And I tend to, I shower at night to go to bed.
So it just really relaxes me.
We are going to go into self care from here.
These are a few of my favorite things.
Yeah.
What are some of our faves?
These are a few of our favorite things.
Oh, tune it up.
Favorite, favorite, favorite things.
Thanks for our degrees, mom.
Oh, my first favorite on the list is dry shampoo.
So if you work out every day like we do, you aren't, shouldn't be washing your hair every single day because it will dry it out.
I tend to wash it more than I should.
But when I do use dry shampoo, my favorite one is called Batiste.
And you can find it at CVS, Rite Aid, any Target, anywhere.
Keeping on the hair track, we use the LUS brand Love Your Curls.
I don't know if it's LUS or LUS, I'm not sure, but that's a three step shampoo conditioner, leave-in conditioner.
Now we have curly hair, but Carly knows that there are levels, levels, levels, levels.
Oh, wow. Jonas Brothers. Good job.
So if you're not super curly and you're just a little bit wavy, they've got something for everybody, so you have to dive in there.
But it's fragrance-free, it's paraben-free, it's clean, vegan, cruelty-free.
Like you name it, it doesn't have what all of the other ones are on the shelf that are really bad for you.
And as far as being expensive, it's not as expensive as you might think.
Sure, it's not, you know, off the shelf at CVS, but it is affordable.
For three bottles, it's like $50. And you don't need much of the product.
Sometimes when you're heading out for a night out on the town after your workout,
no, I don't like it, you need an after-workout, little spritz, little mist.
You know, because when you're going out in your sweaty, like we are every single day.
Assuming you can't go home and shower, let's really tell the story here.
Nine times out of ten, we're on the go and we don't have a minute to basically do human functions and be a part of society.
So when you're on your way to a funeral after you teach, or a viewing, or a dinner, or a surprise party,
or you're having a party at your house, but you're the one showing up late.
That's usually how it goes around here.
Carly likes this little spritz.
It's called no shower.
I want to say happy hour, but it's not. It's just called no shower and you just mist it over.
It's like a febrize for your body.
Yeah, and there's a bunch of options.
Like if you go to Amazon, there's a bunch of different styles.
So there might be a fragrance you like better, but that's a really good go-to if you're a nighttime after-work fitness goer
and then also have to do other stuff after that.
There's a laundry detergent that I actually got from Mom.
I know. I like this one. Do you use it? Yeah, I use it.
I don't necessarily... I think it's called POSI, P-O-E-S-I-E.
But they're laundry detergent sheets. I'm actually holding them right now.
You get 160 in a pack and they're little pieces of paper, basically.
It would seem like they're not enough for your loads of laundry, but they're totally fine.
If I have one that's a little bit more of all of my wet, sweaty fitness stuff, I'll put two in.
But I have never had an issue and there's no fragrance.
There's no... It's hypoallergenic. They dissolve.
They don't get any of that white, crusty, like soap residue afterwards.
I love them. They're eco-friendly, which is another big perk for me.
Vital proteins we talked about in our skincare episode because it is a collagen powder.
So it's got protein and peptides and it's really good.
But vital proteins is the one that we really like.
I like mocha. I think you like the vanilla one.
I like vanilla. Yeah.
One scoop or it recommends two, but that's a lot for one coffee cup.
So I just do one. I think it's nine grams of protein.
Highly recommend. Do it. Get it. Feel better.
Taste it. Yeah.
Oh my God. I'm great.
I know. You're so much better at it than I am.
I just went, yeah. Are you kidding me?
I'll buy it now.
And then the last one for that, I think the self-care portion is Alani Nu.
It's a vegan BCAA powder.
So, Bransheen amino acid powder, which is for muscle recovery.
It's a post-workout thing that you put in just water.
There's a bunch of different benefits that BCAAs do for you, like endurance and hydration for your muscles.
I just purchased, it's my favorite flavor that they have. It's the sour peach raisin.
Sour? Oh, the candy? Just like the candy.
Yeah, yeah, yeah.
It tastes like the candy, but it's not overwhelming.
You don't have to like purse your lips. Yeah, like cringe.
There's a couple of different flavors.
Julia Finneo, that amazing stretchie she's here we have.
She's the one who told me about it and she likes the Hawaiian punch and it basically tastes, yeah.
I'm not sure if it's that flavor or another one that tastes like that old fashioned popsicle that was red, white and blue.
Like the rocker. The firecracker.
There's one that tastes like that. Nice.
But they're really good. They're good for you.
And then the way that they're made, they don't use any banned substances, which believe it or not, doesn't matter here in America.
So a lot of companies use products and chemicals that you're not supposed to be putting in your body.
This brand does not do that. So I like them.
All right. Moving on to our online favorites.
So these are online stores and sites that are helpful.
These are a few of my favorite things.
I stared into your eyes. I thought you would know that I was about to do it.
I didn't like it. I didn't like it at all.
Online faves, starting with our favorite online.
Mine. Victoria is not a big jeans wear.
My favorite online jean site to buy jeans because how difficult is it to buy jeans?
I don't do it.
Honestly, it's the most difficult.
I love Good American. I know you're going to make fun of me.
It's Khloe Kardashian's line. However, I'm making fun of you.
I'm putting my head down, face palming and also sighing.
Oh my gosh, WTF. That was a lot.
Continue.
They have a jean for every single shape.
I have been many sizes over the past three years and I had a pair of jeans that fit very well for every size that I was.
I really love them. They're affordable for jeans, $99, but they last forever.
They're really good quality jeans.
If you have a hard time finding jeans, invest in a good pair.
Try Good American. You can send them back if you don't like them.
My next favorite online site for clothes.
Now, Victoria knows this.
Every time somebody says, oh my gosh, I love what you're wearing.
What is that? I'm like, Veechie.
Now, why I don't have a brand code for Veechie yet?
I have no idea.
V-I-C-I. I absolutely love all their clothes.
It's very different.
The items that they have, you won't find pretty much at any store.
Maybe a boutique.
The nicest clothes, the best fashions. I love it.
I said fashions, which made me out of fashion.
Halara.
Halara is mine and also Carly's new.
Oh my gosh, I just bought a bulk item package and I absolutely love it.
A bulk item package.
Did you go to Costco?
I went to wholesale.
Halara and I bought one of everything.
She did. She texted me in picture and she was like, oh my gosh, I'm obsessed.
Yeah.
And it was this haul of haul.
That's what I wanted to say.
A haul.
Yeah, you're really not trending.
Your fashions are not trending.
So Halara is one of those Instagram ads that kept popping up and kept popping up.
And I was like, oh, this is fake.
It's a scam.
Just like all the other ads that randomly pop up.
It's international and it's whatever.
Oh my gosh, it's so amazing.
It's real.
They actually ship pretty quickly and they are true to size, which is something that
like the gene shopping is something I, that's why I don't like shopping online.
Yeah.
Because my waist and my hips and my legs, they're all different sizes that are not the
better, whatever. Halara has it all and fits perfectly.
So I do have a promo code.
It is victor.
113 for 15% off and it's totally worth it.
They have active wear.
I have their joggers and their yoga shirts.
I have.
I just bought a dress.
And I love it.
Yeah.
They're really pretty.
Yeah.
A lot of them have shorts underneath.
So like the really comfortable lounge wear, casual wear, active wear.
So go check it out.
Well, every time I think of Halara, I want to say that's hilarious.
That's why I'm not a brand ambassador.
I'm so upset that you just said that.
Do you think that's why?
Now you won't be able to unhear it when somebody's like, oh, I got that at Halara.
You can be like, that's hilarious.
Because you just called it Halaria.
It's just Halara.
That's Halara's.
That's hilarious.
We like podcasts.
Our favorite one is called Fit to be Real.
It's really extra.
No, but some of our favorite podcasts, Victoria, you hit them with the crime podcast.
Morbid.
Very, very fun to listen to because it's real and they're not scripting anything and it's
awesome.
It's true crime.
It is about murder cases and spooky things and crime junkies.
That was my first true crime podcast that I ever got into when I was walking a lot and
I still really love Ashley Flowers and Britt.
So check those out if you like the true crime.
Park Predators is also another true crime.
Guys, who wants to hang out with us?
Listen, we got you covered if there was somebody coming at us.
There's running in Swarthmore in the park at night and be like, oh, this might not be
a good idea for me.
Not great, but I know exactly how to get their DNA.
So you really do want to run with us.
But they're really good.
If you like true crime, they're really great.
I also love Smart List.
Andrew and I listen to this all the time, listen to the car.
When we go for runs, we start our air pods at the same time.
We're like one, two, three, go.
We'll listen to the same podcast.
Smart List.
You're so cute.
Maybe.
Maybe it's with Victoria.
I can't remember anymore.
It's not with me.
It's Jason Bateman, Will Arnett and Sean Hayes.
And it is hysterical.
They interview celebrities like their friends, basically.
And it's really interesting to listen to.
And also armchair expert with Dax Shepard, who is really cool.
He's married to Kristen Bell and he also interviews celebrities, which are his friends.
And it's just really interesting to get a different perspective and not just their,
you know, celebrity status.
They're talking about real things.
He's gone through a lot too.
Yes.
And he talks about it every podcast, which is cool.
It's really cool.
The line of that, I've talked about them a lot and been talking about them again.
On purpose with Jay Shetty.
He was a monk and he's not now.
He's really pretty to look at.
Oh my gosh, I know.
Come on his eyes.
It's his eyes.
So I was just listening to armchair expert with Priyanka Chopra, Jonas, and she's really good friends with Jay Shetty.
And she was talking about how gorgeous his eyes are and how beautiful his wife is.
Oh my gosh, she's Roddy.
She's amazing.
Yeah, I got to go look at it.
I got to look up his wife.
They're beautiful.
And they're really, really beautiful people on the inside of what they put out into the world and how they're trying to help people.
And it's just wonderful.
Mel Robbins is the other one.
It's the Mel Robbins podcast.
She's harsh.
She is harsh to listen to.
Like she's going to drop all the F-bombs and the truth bombs of like get yourself together.
Yeah, no one cares.
We're Carter.
Yep.
Pull yourself up by the bootstraps.
You either wanted her or you don't.
Like she it's it's really wonderful to listen to and she's science based.
Enjoy those after you listen to your fit to be real podcast on your hot girl walk.
Yeah, because we're the same caliber for sure of all of those million viewer podcast.
We're the same.
Listen, if we manifest it, we put it out there.
It'll happen.
That's what Mel Robbins says.
Yeah, she does.
I know.
Because I told you because you listened to her.
You just told me.
Okay, so we're going to move on to apps on your phone.
Fitness wise, my fitness pal is something I used to give my clients or tell my clients to do all of the time.
And I still would highly recommend my fitness pal.
It's food tracking.
It's calorie tracking.
But it can be done in many different ways that works individually for you.
It's not just kind of like one size fits all tracking.
Check it out.
The other app that I love is it's for mental tracking.
Right.
So it's called I am and it's an affirmation app.
You can set the schedule for when the affirmations come in however you like.
You can also set the kind of motivation, affirmation and inspiration that you need throughout your day.
We're going to play a little game.
I said, Victoria, don't worry.
I got this.
Victoria on the spot.
So Victoria doesn't know what questions I'm going to ask her.
So she has to think on the spot.
I already do because I like to have a leg up on the.
Yeah, we know how this works.
You do it all the time.
All right.
I'm going to ask you a question.
You're going to say your favorite and I'm going to tell you what my favorite is.
And these are not things that you should go out and buy or do or take care of.
These are just fun.
Okay.
All right.
Personal faves.
Victoria, what is your favorite binge show to watch?
Love is blind.
I knew you were going to say that.
Mine's Bravo, Bravo, Bravo.
That's on a show.
That's a network.
I know anything on Bravo.
I will binge it all day.
Victoria, what is your favorite fitness influencer?
Wild Thunder, AKA triple A, all American athlete, AKA Billy Mayo, AKA coach Bill, AKA RX performance.
Hashtag confidence through strength.
Okay.
Well, mine is Sean T. Very different.
All right.
What is the most favorite job you've ever had before we started?
Seafit.
I would say being on stage.
I was going to say that too.
We're the same.
What would be your favorite job if you could no longer teach fitness?
I want to be a medium and talk to dead people.
And then help people talk to their dead people.
I would definitely go to you.
Yeah.
Yeah, that's very you.
And you know what my favorite job would be that's very different from yours?
Fashion.
Sort of.
It's being a wedding dress consultant at Kline Felds.
You have said that since maybe you were 16.
Yeah.
I absolutely love wedding dresses.
Say yes to the dress.
All of that.
I love helping find people the right dress.
And I cry at that show when they find the right one.
I know.
So yeah, we're very different.
Okay.
What is your favorite decade?
The 90s.
I said the 90s too.
Definitely the 90s.
What is your favorite free meal?
What's your favorite free meal?
Should I say it again so you really get it?
Try it a different way.
What's your favorite free meal?
And by free meal, I mean any meal that you want to eat.
Tacos.
Mexican.
Well, mine's pesto pasta with sun-dried tomatoes.
What's your favorite workout style?
What's your favorite style of workout?
You mean cardio versus lifting weights?
Whatever your freaking favorite style is, what is it?
God, this is why you don't give me any control in this podcast.
I really like just the toning classes that we do.
Yeah.
That could have small weights, could have big weights, or could have no weights.
I don't need to jump.
Yeah, that way.
Mine's dance.
Mine's all the jumping.
Carly's floating in midair.
All the dance fitness, I could possibly get my hands around.
All right, bonus question.
Who's your favorite C-pitch sister?
Pepper.
My dog.
One of these days, I ask every single guest, and one of these days, my mom didn't even
pick me.
One of these days.
Andrew picked you, Carly.
Andrew picked you.
Anyway, congratulations.
Carly, you lost.
Well, that's definitely going to take us into the real tip, and the real extra tip.
Okay.
The real tip is called no one puts baby in the corner.
That's one of my favorite movies.
It's one of the best movies ever.
And that really is just referring to dirty dancing.
That is referring to dirty dancing.
We all have this.
It's the leggings or the shirts or the bras, whatever it is in the back of your drawer,
where you never really get to it, even if it's laundry day, and it's like your last
minute, whatever, you still don't put it on, but it's there just in case.
Get rid of them.
You don't like them.
You don't wear them for a reason.
Your safety blanket, whether it's about the size or just like has memories attached to
it, it's taking up space in your life that you could be putting different energy into.
Do a purge.
Donate, and then get yourself a little something-something.
So, get yourself an outfit.
We're going to make it fitness-related so that you stay motivated and inspired and you're
feeling your best.
It just feels good to do.
There's really no deepness to it.
It's just something fun to do.
but definitely get rid of the stuff
that serves no purpose anymore.
And now for your real extra tip of the week,
it's called soak it in.
What does soak it in mean?
I'll tell you.
All right, we all have a million fitness,
leggings, sports bras, socks, t-shirts,
and guess what, you clean them, they're still gross.
So we're gonna tell you exactly what to do.
Up the ante a little bit, make it a little extra.
You are going to soak all your fitness clothes
in the bathtub with hot water and OxyClean for one hour.
You're going to see how black the tub becomes.
How gross is that?
I know.
So once you do that, turn all your clothes inside out,
roll them in the washing machine,
half cup of detergent, half cup of vinegar,
it's not gonna smell, you're not gonna smell the vinegar,
and wash your clothes.
You are going to see and actually feel the difference,
but what's gonna be absolutely disgusting
is seeing that tub afterwards.
And what you think are clean clothes are not clean.
["Sweet It's a Love Song"]
Nicole from HBIC, our Seafit GearGal,
she has recommended or requested this episode of favorites,
and I'm really happy that she did.
We hope we kept it real with you
for all of our faves and saves.
And we hope you remember that you are always fit to be real
and always allowed to be a little extra.
["Sweet It's a Love Song"]
For legal reasons, we have to tell you
that this podcast is meant for entertainment
and educational purposes only.
We are not healthcare professionals.
For all of your health, wellness, fitness,
and self-care needs, please refer
to the medical professional in your life.
Your primary care physician, your therapist,
a certified coach, whoever it may be.
And then let us know what they say
because I guarantee we need to know what to, okay?
Okay, bye.