Welcome to Fit to Be Real and a little extra.
And today we are as real and as extra as physically possible.
Humanly, physically possible.
Audibly possible.
Ha ha ha!
Here we go.
I'm Victoria.
Hey guys, I'm Carly.
Today we wanted to lighten things up.
The latest episode was about burnout.
Our bonus episode was a good time of playing games.
So today we just want to keep it light and talk some stories of our childhood.
Of anything.
But neither one of us know what the other is going to say, which is highly concerning.
Well, Victoria also gave me directions about what we were, you know, what to prepare.
And apparently I read the text wrong.
So I prepared my own things.
So she really has no idea what I'm about to say.
I'm a little nervous.
I'm not going to lie.
I'm a little nervous.
I have some stories to tell.
Yeah, that's what I told you.
I did text you that.
I said come in with stories, but don't tell me what they are.
Yeah, but I picked some fun ones, I think.
I went through the brain.
Well, then we're going to start with Carly.
Here we go.
So when Victoria said, you know, like, let's just tell stories about each other.
So it'll make people think or get to know us a little better.
So I am taking you back to a young Victoria.
She was about five, five.
Yeah, I want to say five is was as old as she was.
So I'm going to preface this with all summer long, our mom is a director.
We used to sit and watch rehearsal for 12 hours a day.
She didn't get a babysitter.
The rehearsal was our babysitter.
We loved it though.
Oh my gosh, we didn't move.
And people always wonder why my kids are so good and they sit there and they just watch us teach.
You put the fear of God in them.
I put the fear of God in them.
But just like mom did with us, like we sat there and she was like, I don't want to lose my job.
Sit and watch.
However, we enjoyed it.
Thank God we enjoyed it.
It was awesome.
But we would watch Broadway performers rehearse and that was like our summer camp.
Basically, we learned so much and we had so much fun.
And but anyway, so one summer when Victoria was about five, my mom was directing and choreographing guys and dolls.
So if you don't know guys and dolls, it's about it's from New York in about the 40s and 50s.
And it's about sort of burlesque girls.
They sing, I love you a bushel and a peck.
And there's this one song that these burlesque girls sing called Take Back Your Mink, which is a really cutesy stripper song.
And they're like, oh, take back your mink.
Take back.
It's like everything you bought me, I'm taking it off and I'm giving it to you.
And so at the end of the song, they'd be left in a bra and underwear.
While other five year olds would come home from summer camp or whatever, singing like maybe CD or twinkle, twinkle.
We have a video of my mom, you know, those like big cameras that used to sit on your shoulder.
Oh, my God.
VHS in her bedroom.
I remember specifically sitting next to my mom and videoing Victoria at five, like in a robe.
She did have a two piece bathing suit on.
I did in a robe with pearls and gloves singing.
Oh, I had a mink.
Yeah.
Take back your mink and she would take a piece of clothing off.
Take back your pearls and she'd take her necklace off.
And I was like, mom, mom, and my mom would be like, your sister is singing.
And then she'd go, I don't know, Victoria, you did the choreography wrong.
You did the choreography wrong.
Yeah, Victoria at five was getting notes about how to take the mink off and how to take the pearls off.
And that is just a little insight to how we grew up.
I'm going to play this tonight for my therapist.
Oh, my God.
So Google guys and dolls, you can watch it on YouTube and then picture five year old Victoria doing it.
Please don't do any of those things.
Do not do any of those things.
That's a partly a story of our mom and how twisted we were.
Cool.
Love, love that we started with that one.
Now you all know where this is going to go.
I'm going to take you back to 1995.
So I was seven.
I was 10.
Carly was 10, which means our older brother, Billy was 13.
What 1995?
It was it was kind of right before TGIF, but Friday nights for us were pizza night and soda.
And we were allowed to have soda and it was an Elios.
It was an Elios pizza.
We will.
Oh, we couldn't even buy it and God, I but I love.
Yeah, yeah, yeah.
Like if I smelled an Elios pizza today, I think I would eat it.
But we would also have like we were allowed to have desserts.
We were allowed to have a movie.
We could pick a movie and we all traded what night movie was, you know, whatever was.
Wow.
One of the three Mayo children was mad and they carved into the banister of, you know,
you walk up the stairs and at your house, you have a banister.
It's wooden.
Carved, carved.
It's still if you go take a take a little museum trip to Carmela's house.
It is the same house.
The banister is still carved up and you best believe.
Carm was mad.
Yeah, she was mad.
I will never forget that.
And that didn't happen often.
The like getting in trouble really didn't happen often.
We were relatively passable children.
She decided that we all of us didn't do it.
So who did it?
None of us did it, right?
Ever.
Nobody was owning up to it.
I knew I didn't do it.
And so she said, OK, go in the middle room, talk amongst yourselves, figure out who did it
and do not come out until someone has the answer of who did it.
So we go into the middle room.
And I swear to you, I did not get my little booty on the bed to sit down before Billy went, did you do it?
Harley said no.
She looked at him and said, did you do it?
He said no.
And they went, OK, she did it and they left.
I wasn't even on the floor yet.
They left and they told her that I did it.
I didn't get to watch the movie.
I didn't get to have Elias pizza.
I didn't get to have chips, a whole cookies and cool with because we used to dip that as a dessert.
I was so upset.
No one believed me.
No one believed me that I didn't actually do it because they decided that I did.
This is 1995.
Carly just owned up to it.
That she did it.
I'm maybe a year ago, maybe two years ago with my communion cross that I was wearing around my neck.
It was a wooden banister.
So I got my cross and I just dug into it.
And I was like, oh, that was that felt good.
I just kept digging with my communion cross in the banister.
And I knew afterwards I was going to get in so much trouble.
So we blamed it on Victoria for 25 years.
And I still we would talk about it when I was in my teen years and then in my early 20s and I'd be like, guys, I didn't do it.
And my mom would laugh, you know, laugh.
It was Carly.
It was me.
It was one million percent me.
And I remember doing it.
I remember blaming it on her and I remember enjoying the movie and the Elio's pizza and the cookies afterwards with no remorse.
I'm going to play this for my third.
Maybe this whole thing this whole episode.
That was fun.
We're not painting ourselves in a very good light right now.
You said we were passable.
We don't sound passable.
I don't think we actually are.
Well, this story, this next story is definitely going to going to hurt a little bit.
No, mystery story number three.
It's only going to hurt our brother.
Oh, he's not here to defend himself, so we don't care.
My mom, our mom opened the studio when we were little and even before that, she would teach dance.
She would teach dance at night.
So when she would go teach dance, our brother would watch us.
It would only be for an hour or two hours.
He might have been 13 and he was really into W.W.F. wrestling.
So why she put him in charge of us?
Well, she always said like there were neighbors everywhere.
Everybody had an eye on you and it was the type of street.
You could walk into anybody's house.
Nobody locked the door.
No, everybody knew everybody.
So that was understood.
Yeah.
So our brother would watch us and he would say, OK, we're going to the backyard.
We'd be like, oh, Billy wants to play with us.
Sure, we'll go in the backyard with you.
He hands little Victoria, who was probably eight, our phone from the house with a long antenna.
It was a yes.
It was predialed to 911 just in case.
Yeah.
And I had the video camera and recording.
So he would get up on our garage, which was, yeah, me too, which was like eight to nine feet high.
And he lit a fire table on fire.
Well, he would stack.
We had why we had Wawa crates.
I don't know.
We had Wawa crates, which for the youngest, you could actually go to Wawa and buy crates of stuff.
Yeah, like milk.
Wawa was different back then.
You could also get pickles from a barrel and deli meats.
Long tables.
Yeah, I don't know why.
So yeah, he stacked that.
He made like a tower.
Yeah, he stacked them on each side, put the table down the center, lit it on fire.
And then had a standby.
Victoria had 911 on standby.
I had the video camera because he wanted to be a professional wrestler.
He wanted to send this tape into the W.
Dishon.
Yeah.
So he got on top of the garage.
He's talking to the camera and he's like, can you smell what the rock is cooking?
Or like something's gonna kill you.
He did not say that.
I know.
His name was triple A, all American athlete, I believe.
And then it was wild thunder.
Wild thunder.
He actually did become semi pro wrestler, but that's another story.
But anyway, not from this tape.
I can tell you that.
He jumped off our garage onto a flaming table of fire.
He got my turpentine because I was oil painting.
So my turpentine from the basement is what he lit the tables on fire with.
Guys, our mom was down the street at the studio teaching, leaving him in charge of us.
And then she would get a call from our neighbor being like, your son's jumping off Sally.
Your son is jumping off the garage onto fire.
I just want to make sure you knew that.
Well, the best part of this is that he's talking to the camera and he's doing his whole thing
and he's like, rah, rah, rah.
And then he goes, he stands straight up on top of the roof, looks all the way down the
drive away and goes, hey, Sally, because Sally was coming across.
Like what is happening over there?
And he's like, hi.
And goes right back to the camera and goes right back and jumps power bombs.
Power bombs.
One would say power bomb and he'd get his elbow and he would jump off into the flame.
While Victoria's got 911, I've got the video camera and that was a Tuesday.
I remember being scared.
Yeah, that was just like a Tuesday.
All right, I like that.
I'm going to take it a little bit closer in the years, not so much childhood.
One of the earlier years of Victoria online dating.
Oh, God.
I really needed Carly's theater degree for this and Andrew's theater degree.
I know.
For this.
So long story, relatively short is it was like third date.
I can't remember.
I was like a third or fourth date, but I didn't really know if I actually liked this person.
Yeah.
And he was a relatively very nice guy, very nice guy.
They're just something was missing and I didn't know what it was.
And I was like, I don't know if I'm wasting my time.
I don't know if I'm wasting his time.
So it was a very innocent.
Like I actually don't know anything and I need an outside perspective, but like telling
stories about someone is a little different.
So we're at King of Prussia where yards, yards, yards having a drink and Carly and Andrew
drove themselves to King of Prussia to go first of all, was an in for Carly to go shopping.
Yeah, because Primark was right next door.
That's right.
And stopped in and saw me at yards.
Oh my gosh.
Hey, what are you doing here?
And I was like, Oh my gosh, this is my sister.
My acting degree came in handing really well.
You didn't do very well, but I acted my face off and Andrew was so happy.
Andrew was excited to be like, what's what's happening?
What are we doing here?
They knew that they were assessing the situation and I knew that this could go very wrong.
Very, very wrong.
Here's the best part of this.
Their purpose was to tell me yay or nay.
And there was a second part of this date of going to some like haunted house or haunted
something.
And I didn't know if I wanted to really commit to the whole thing, the whole night.
Like I could have gotten out after the drinks and been like, you know what?
Sorry, dude.
Not feeling it.
So I go to the bathroom to text Carly.
They left.
They they sat there for a little bit.
We had a drink.
They got there.
That's right.
You got a drink.
They got their bags of clothes goodies and they left and I texted her like, hello,
hello, give me give me the high sign.
Fun fact.
When I would go on these these dates, Carly is very concerned about everything in life.
She watches way too much law and order.
So we needed code words for like I'm alive or hey, I'm about to get murdered.
So our code word for everything's ago is Selena.
Yep.
And our oh gosh, get me out of this is Yolanda.
Yep.
If you don't know what that means.
Check yourself.
She texts me and way too late for me to make a decision.
So I already didn't know what to do and I said to this guy, yeah, OK, let's let's go.
So I get in his car.
We leave our car at King of Prussia.
I get in this car.
We're going to this haunted house and Carly texts me again and says, oh, Andrew says,
no, it's a no go.
He's not feeling it.
He's just not the right guy.
And I'm in this guy's car.
I've never been more angry.
I was so angry.
I started getting hives.
Yes, you got high.
That's how I got out of the date.
My body quite literally rejected everything and was like, it's time to go.
Yeah.
I just late to everything.
I think everybody's nice and I I'm too trusting and I'm too like, oh, this person's so nice.
And I was like, oh, he's so sweet.
He's definitely not the one, but she didn't tell me that.
All right.
My last one is not really a story.
Well, it sort of is.
So we used to get our prom dresses made because it was cheaper actually for our mom to get
them made from scratch than to buy them at like the store like Zinnies or something.
You go to join fabrics and you get like fabric.
No, we went down to South Philly and I got we got our fabric in South Philly and we would
take it to our seamstress who also did my wedding dress and she she was awesome.
She was this older Peggy Greek Greek lady in Upper Darby.
And she made the most most beautiful dresses.
So we got all of our stuff done there.
So Victoria had a junior prom dress and she picked out the fabric.
It was a mermaid style dress, but I senior prom.
Was that senior?
My senior.
Oh, your junior was.
I went to Deb for my junior.
That's right.
OK, so is your senior prom dress.
We got your material.
It was sort of like felt like wallpaper.
It was very thick.
It was very thick and she designed it strapless, really tight.
And then flared at the bottom.
It was mermaids were in mermaids were so it was so pretty.
However, rules on the top was very nice.
She didn't ever practice sitting down in it.
So when they made the dress, Peggy and Victoria never thought I like to sit down.
So she went to go sit down in her date's car and she couldn't do it.
So they had to recline the seat back.
So she could lay in the car.
We are my gosh, I can picture the picture of me having to lean back on the side of
the door to try to shimmy sideways, kind of like Tetris.
Yeah, just get into the seat.
If you think that was bad, none of you were there for the dinner portion of prom.
I couldn't sit and eat.
Did you rip it?
No, but because it was so not like meant for the prom.
Yeah.
Sweaty dancing life.
It was a light blue dress that turned dark blue, but not in all the spots just in like
my bodice.
Oh my God, it was horrible.
It was a horrible, but it also wasn't fabric that like gave it all.
So I couldn't breathe and move.
I couldn't breathe.
Picture like thick wallpaper.
I was at the Met Gala instead of my senior prom.
There was no second look that like that was it.
Oh my God, I totally forgot about that.
And that yeah, that was an extra.
I got my senior prom dress made and we will post this picture and the next year, Victoria
went to her junior prom and somehow found the exact same dress that I designed and made
and wore it to her junior prom.
So what did I do when she was taking pictures with her date?
I put my dress on and I walked down the steps and I took prom pictures even though I was
a sophomore in college.
Do you guys get it now?
Does it make sense to you?
First of all, I had sparkles.
I had a Cinderella dress and I put it.
I put a tiara on and I put on my prom dress from three years before and I was like, well,
you're wearing it.
I'm wearing mine again.
She gave me the vacuum.
I did vacuuming in my prom dress waiting for my date.
That's true.
I made you vacuum in your prom gown while I stood in my prom gown.
Does life just make sense for you all now?
Does it do you get why I am the way I am?
So those are just some fun stories.
Gives you a little look into how we grew up and why we are the way we are.
I turned out pretty decent, but now we want to talk about some things you may not know
about us.
So I'm going to list off some things.
Victoria can tell me if I am correct or I'm totally off.
But these are five things that I want you to know about Victoria.
This is both of us on the spot.
Victoria is actually the nicer, more empathetic person, sister.
She gives you the benefit of the doubt and she is always the devil's advocate.
If my brother is mad at me, we'll go to Victoria.
If I am mad at my brother, we will go to Victoria.
If we're all mad at my mom, we'll go to Victoria.
I was a parentified child.
She was.
She grew up real fast.
She was a real good actor.
People think it's the opposite, but I just think I'm a better actor.
I don't have a filter.
Like I'm not going to fake it.
No.
And I will fake it until I die.
But that's why you're a good business person because you should like have a smile on your
face sometimes and I'm like screwing.
I hate everybody.
So it's a good time.
But she actually will give you the benefit of the doubt, whereas I will just cut you
off.
Okay, number two, Victoria, you may not know this about her was on an MTV pilot.
Oh my God.
What grade were you in?
That was sophomore year.
It was called the block.
It was a show.
It was a TV show on MTV and it was filmed in Ridley.
And it would have gotten picked up and it did for the N network.
The N.
But they hired adults to play children instead of having teenagers play teenagers.
And a side note on that I was also up for the part that Victoria got and it was between
me and Victoria and they freaking picked Victoria.
So okay, next one.
Victoria broke her hip when she was 23.
23.
Yeah.
We were running.
Number one big mistake.
We are not runners.
We were running down the shore right before dinner and she tripped on the sidewalk.
And as she lay on the sidewalk.
As she lay on the sidewalk.
I was yelling at her to get up.
You're embarrassing me.
Get up.
People on the porch are drinking their happy hour drinks.
And nobody helped.
Nobody helped.
Nobody was like, oh my gosh, are you okay?
They just sat there.
There was a guy taking beach chairs out of the trunk right where we were.
Right where we were.
Yeah.
And no one looked.
No.
And we didn't have cell phones back then.
It wasn't then that you said that it was when we were walking.
We walked two blocks back.
I walked back with a broken hip for two blocks to get back to the house.
We didn't bring our cell phones.
We were running.
We were talking.
And she was like, stop walking like that.
You look ridiculous.
Stop walking like that.
And I was like, oh my God, I'm in so much pain crying.
And I was like, get on my back.
I was so embarrassed.
Which was the worst thing to do for my hip because it rotated my hips out.
All right.
Two more.
We get two more.
Documentaries are her favorite thing to watch.
That's true.
Except for love is blind.
That is my reality TV show, Guilty Pleasure.
Victoria is always like, oh my God, did you see this documentary?
Oh my gosh, you have to watch this.
Did you see this?
Did she knows every documentary there's ever been made and then goes, but did you see love
is blind?
Oh man, it's so good.
It's such trash, but it is so good.
And that's my Bravo.
That's my Bravo.
Carly loves all things, Real Housewives, Vander, Pump, Mediterranean Boat Show.
Below Deckman.
Oh my God.
You're so dumb.
I actually really love Love is Blind because it's cringey.
Last one.
Her audition song as a child in musical theater was Reflection from Mulan sung like Christina
Aguilera.
She had a version of the movie.
So Victoria would like go in for sound of music, but she's like, go have Victoria give
us a beat.
Singing like Christina Aguilera.
Go ahead.
Oh my God.
No.
She was like, who is that good assy?
It would be like Victoria.
You sound good, but I mean, tone it down.
Do less.
Okay.
Well, that was fun.
I enjoyed it.
I think I'm going to go with the best one.
Carly wanted to be a professional basketball player.
She really did.
She wanted to be a professional basketball player.
She really only was good at foul shots and that was only 50% at the time at best.
Oh my God.
I did.
Yeah.
You wore basketball shorts, slicked back ponytail like she was going to be in the WNBA.
I did.
And I wanted to be the first female NBA coach in the Men's League.
Yep, in the Men's.
Do you ever see that movie, Whoopi Goldberg?
She's the woman's coach in the NBA.
It's an old.
No, no.
But look it up.
Whoopi Goldberg ends up being a coach in the NBA.
And I was like, that's my career path.
You want to be Whoopi?
Yeah.
You want to be Whoopi?
I was so off.
So happy to hear that.
I did.
I was sports all the way.
I had a trapper keeper in the shape and form of a basketball.
I felt like a basketball.
Trapper keepers.
Kids say don't even know.
All right.
Two.
It's kind of a two parter.
Carly used to be, she's not like this anymore.
The pickiest eater.
She could not have her food touching on the plate.
If it touched, she could not eat it, which I think some of your kids have.
You know what's really annoying?
Is it Melody?
Melody.
Yeah.
Melody knows this, but Carly has a condition.
She's directionally challenged.
She cannot get from point A to point B without GPS.
What we did before GPS.
Holy moly.
I didn't drive a cell phone when I drove and I didn't have a Tom Tom.
Carly did not get her license until she was 18 because she did not like driving.
This is a this is a new one.
I didn't write down.
I didn't mean to say this one, but it's true.
I hate driving.
She hates driving.
She still does.
She's really bad.
She's a really bad driver.
We were driving, naming actual places for anybody who's not from this area will be confusing.
So we were driving a very short distance, two towns, three towns away within like 20,
30 minutes.
Okay.
Within the same state.
No bridges.
No, no tolls.
No.
No, no confusion.
And it was one of our mom, her dance recital.
For those of you in the area at Newman College, Newman University.
And she was late and we called her.
She was by herself.
She was driving.
I don't remember why you didn't come with us, but you were on your own.
And she was like, I'm going to be there soon.
I'm paying the toll.
And we were like, you're paying the toll to go down the street.
Why are you paying a toll?
What toll?
She was on the turnpike.
Pennsylvania turnpike paying the toll to get to Newman College, which if I don't come
from my mom's house, I can't get there.
Okay.
So Carly and I both lived in New York City.
This is like not a funny one for a solid year.
Carly had a mysterious illness.
Oh my God.
And she had horrible stomach pains and type indigestion type things.
She would have to vomit a lot for no reason before classes, after classes, walking on
the streets in New York.
She would have to run off of the subway to throw up and then get back on the tree and
like go to class and then go teach a class.
And then you did get hospitalized for this.
I did.
I was put on morphine.
I think I threw up 13, 14 times and they sent me to the ER and I ended up at a lankanol
for three days.
They did figure it out.
We did figure it out.
I'm fine.
She stopped, you know, I did it to myself, but I was told to do it to myself.
So I didn't know what I was doing was wrong.
She was given medication.
That was the wrong medication for her.
And it was, it was a bad time.
It went on for like six months.
Six months.
Okay.
So a year was dramatic.
I did not walk down the street, but I almost had to take myself out of college because
I couldn't get to class.
Is that why you transferred colleges five times?
You went to five different colleges.
You just kept throwing up on campus.
Listen, I'm fine.
I'm good.
All right.
Last one.
That was fun.
That was a fun fact.
I just felt like everybody should know.
Carly has a phobia.
Okay.
This is not extra of her.
This is not a dramatic thing to talk about.
A phobia.
I have one.
So I know what it is.
I firmly, I have, I have two of them for you.
Oh shoot.
But they kind of go together.
I firmly believe in a past love.
Carly died this way because it's so ingrained in her body and her bones and her soul.
This fear, right?
That's what a phobia is.
I can think of two phobias that I have.
So let's say, right.
Good.
Cause I have two.
Like I said, I have two.
So that's good.
That's good.
Water and bridges.
So actually being on a bridge over water, right?
Over troubled water.
I mean, it's troubled for me.
Oh my God.
Every time we would drive down the shore, she would like cower in the backseat of the
car to not look out the window cause she can't look out the window to look at the water.
So they know that about me and I will shut my eyes and a hundred percent of I'm scared
of the water.
I go in and I swim and it's fine, but I am scared of the water.
You go into your knees.
Oh.
You talking about the ocean?
It's all water.
Do you shower?
Not a lot.
That's number six.
It's a true, it's a true fear and I'm pretty sure you died like that at some point in your
life.
I think so too.
Because it is, we're all, I'm a water baby.
Yeah.
I'm obsessed with the water and the ocean.
I'm afraid of what's in there in the ocean, but I love the water.
If I could live by water, I would.
And you are the complete opposite.
And I, along with that of a hundred percent think I'm going to get murdered, if not by
my own husband by somebody else.
This took a turn.
All right, Victoria does not know this, but we're about to play a game.
It's called rapid fire.
Please fire me.
I'm going to say something and you are going to give me the fastest answer of all your
favorite.
Cool.
So there's, okay.
Cool.
This is not rapid fire.
This is like slow burn.
What state are we in?
What's your favorite food?
Ice cream, because I can't eat it.
Okay.
Drink.
My favorite drink.
Yeah.
Alcohol or not alcohol.
You love, no, you tell me what you love and I'll tell you what you love.
Oh, cool, cool, cool.
Well, I like a good LeCroy.
She's cool guys.
TV show.
Love is blind.
What's your favorite season?
Fall.
All right.
Sport to watch or go to.
I've always loved basketball.
Me too, apparently.
Animal.
I've a lot.
Give me three.
I really, my dog and dogs.
My cat, cat.
Horses.
I know.
I love horses.
I have always loved horses.
We used to have a border around our room of horse heads.
Wallpaper.
We used to have a border.
Wallpaper border.
And it was just different types of horses.
Dance style.
Tap.
Oh, MK is going to be so happy.
Our tap teacher.
Yeah.
Broadway show.
There's I have two.
Well, thank God you have an answer.
Go ahead.
I actually have like 20, but chorus line and something rotten.
Something rotten.
So good.
Chorus line is decent.
All right.
Last one.
Who's your favorite sister?
Billy.
You failed.
I really did.
I don't like making decisions like that because I love so many things and I don't have a,
I do have a favorite color.
It's turquoise, but I also like feel bad when I say that because I like all the other colors.
Okay, mom.
And I like yellow.
Well, there you have it.
Rapid fire.
You're not fired because you stink at that game.
Anyway, that's what you get from us today.
The real tip of today is to go have a fun conversation with your really close friends, your family,
your close friends who are more like family, whoever it is.
Talk about some fun stories.
It really, it really helps.
Yeah.
It brings you back down into like, oh my gosh, life is actually not this hard.
Yeah.
It doesn't have to be, it doesn't have to be that hard.
So very good.
I like how you said it.
Yeah.
Your real extra tip is to get Carlene your car and then drive over a bridge.
That is extra and an extra that you don't want to see.
So we hope you enjoyed today.
Oh my gosh.
I've got so many more.
I want to say it's over.
Remember, you're always fit to be real and always allowed to be a little extra.
For legal reasons, we have to tell you that this podcast is meant for entertainment and
educational purposes only.
We are not healthcare professionals.
For all of your health, wellness, fitness and self-care needs, please refer to the
medical professional in your life, your primary care physician, your therapist, a certified
coach, whoever it may be and then let us know what they say because I guarantee we need to
know what do.
Okay?
Okay, bye.