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Hey, welcome to Fit to Be Real and a little extra.

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I'm Victoria and I'm Carly.

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Let's talk health, wellness, fitness and just trying to figure out this whole life thing

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because we have some things figured out, but not everything.

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We don't have anything figured out actually.

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It's true.

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OK, this is true.

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But we are sisters and we are business owners and we work together and we have a business

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called See Fit Fitness.

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See Fit Fitness.

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We are based off of Dance Fitness, but now over the years, we offer everything under the sun.

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We are real people going through the real struggles of the daily life, working out,

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putting it all together and everything you see on Instagram is not reality.

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And that's really what we're here to talk about.

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Yeah. Wow, that was really good.

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Thank you.

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Did I influence you?

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I, yeah.

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Yeah.

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So our intention for this podcast is an open conversation of giving advice and tips about

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self care, essentially, that includes health, wellness and fitness.

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We'll have guests that can give us some insight on things that we haven't really thought about

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in different ways, which is going to be really cool and exciting.

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Carly is a mom of three beautiful children.

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She has a husband, two dogs at home.

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There used to be some fish, but we won't talk about that.

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And she's going to share what it's like to try to self care on top of all of those

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schedules, which I think we all get, no matter what your life and circumstances are,

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we get a little bit lost there.

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I have a dog.

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I have some furry friends, a dog and a cat.

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And, you know, it's just as hard.

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It's just hard in a different way.

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So we want to talk.

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We want to have fun.

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Maybe we'll play some games, but it's essentially broken down to the fact that real

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is the best way to go.

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And social media and influencers are not exactly what's portraying how to be real

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in this world we live in.

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Yeah, we love to have fun.

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So take us on your morning walk, get some coffee, hey, grab a glass of wine.

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Take us on your morning commute and just have fun with us, because that's what we're here to do.

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Yeah.

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So what we really want from this podcast is to be able to remind you that you're always

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fit to be real and always allowed to be extra.

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For legal purposes, we have to tell you that this podcast is meant solely for educational

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and entertainment purposes.

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Not sure how much education you're going to get, but we have to say it.

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So for all of your self care, health, wellness, fitness needs, talk to your primary care

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physician, a therapist, whoever you need to talk to professionally.

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And then let us know how it goes, because we probably need to know too.

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OK, bye.