Welcome to fit to be real and a little extra.
Oh the most the most extra. We are here everyone.
We are alive literally. It's been a summer. Why?
Why? No, it's the same every summer. But this
summer is yeah, I think this summer we're not
killing ourselves. Really? I feel pretty dead.
No, no, no. No, we're killing ourselves. But.
We're able to Pump the brakes on the things that
we know we can and say fun things that we like
to know I know not the things that we have to
okay fine. It's been a summer I was trying to
justify it I Thought we were being better with
our mental health, but we're actually just taking
away the things we love to do things that we
don't That's the obligation. Oh my gosh Scroll
back to what I just looked like while you were
talking. I just did this I just noticed that
I was a slouched corpse. Yeah. I'm Victoria.
Hey guys, I'm Carly. And we had dance camp last
week. So I also posted online. That's why we
weren't here last week for those of you who listen
every Monday. Well, she didn't ghost you. This
time she gave you a heads up. I didn't ghost
you. I didn't ghost you. But, uh, yep. Our last
dance camp of the summer. We love it. We love
kids. We love the kids. But the kids love the
books. But the kids love the books. If you name
that movie, we can be friends. Elf. Elf. I was
just going to whisper it. Oh, boy. Oh, boy. Yeah.
So now, that Friday, the end of the week is the
big show. And I get so excited. Oh, yeah, me
too. I'm nervous for the kids. They learn seven
to eight dances each. In a week. Yeah, in a week.
And there's three different shows for all the
different age ranges. And they... I don't think
I could pick it up as fast as they do. So it's
just so exciting, but the week is tough. We could
have at that age when we were kids. When we were
alive. Yeah, we were alive and that's the only
thing we cared about. And like what's really
cute is melody. is a scene I'm air quoting senior
in dance camp, which means she's in the oldest
group. And while the other little kids are doing
their showcases, the older groups are like doing
their makeup and doing each other's hair like,
you know, like a little mini recital. And they
love that day when they get to watch the littler
kids practice and then do each other's makeup.
And truly at the end of like the last show. All
their faces drop. They're running out the door.
They want to go take naps. They're ready. They
go to Yo Cray first. They all get their ice cream.
And then they go home. And we're like, OK, on
to the next. I do remember having a really fun
time at dance camp. And we didn't do half the
stuff that we do with them now. No, no, no. We
might have learned two or three dances and we
definitely didn't showcase them to our parents.
And there's a good, like there's like 50 to 60
people that they get to perform for, which gets
them really excited during the week. It's really
fun to bring all the yoga mats over from one
studio to the other studio and then all the extra
benches and then bring them all back. It's really
super fun. I went to do that on Monday. I haven't
talked to you. I went to it on Monday and we
had, there was an elevator issues. So every single.
Matt, I walked down the stairs, unlocked the
door, tried to put in my truck, came back, unlocked
the door, it'll let me in. The elevator issue
was like there was someone in the elevator. I
was like, I'm not using the elevator. Yeah. So
it was super fun. Long story short, it was a
super fun day. Dance camp. Woo, it's over. Dance
camp. So that's where we were. Long story short
of it. That's where we were. But we're here.
Daddy, I'm here now. Daddy. I don't think he
has an accent. I love you, I love you, I love
you. He doesn't have an accent. No, and you are
British. It was dance camp, not musical theater
camp. I said what I said. OK. So we're here.
And here's what we're going to talk about, OK?
I'm going to lean forward. I'm not. I'm going
to lean forward because this is the thing. Every
other ad on my Instagram is a GLP -1 supplement
of sorts, a natruzempic, an ozempic substitute,
you know, something that has the word ozempic
so that you clickbait and you do it, and it's
a gummy or it's a pill or it's a whatever. I
know it's everywhere. I don't know what it is.
Like, I don't get it. And I want to understand.
I do to a degree, like, I understand what ozempic
proper is for diabetics. Right. And how it affects
weight loss, which is how it became this Hollywood
thing. Pepper, am I boring you? Yeah, she just
yawned and she sighed. She's not into this topic.
Please stop talking. So that's what we're talking
about today. We're basically breaking it down.
And for me, too. Yeah, no. I don't know anything
about this. And because I think it's important
to because I know Myself as well as other people
are can be judgy about it. I try not to be I
don't think it's bad for anybody that needs it
I I don't care if you use it to lose weight either
actually to be honest with you I don't care if
you use it to lose weight and you don't have
diabetes I care about the celebrities that use
it and say I just run around my kids and They're
lying about the are your kids giant? tires that
you have to flip over and work so hard to work
out. I don't get it. That's exactly right. And
like the ads of people that are saying, yes,
I'm on Ozempic and I haven't worked out a day
or changed my eating. And I'm like, guys, haven't
we learned yet that that never works out well
in the end, ever? So that's what I get judgy
about. So not true. It's also just a lie. No,
I know. But for these, Ozempic, We Goovy, like
We Goovy? We Goovy? I think We Goovy. We Groovy.
We Goovy sounds like. Those commercials are actually
really fun, because they're dancing commercials.
But they do. You don't have to change your diet.
You just don't have an appetite. And they actually
tell you not to work out, because you don't really
have the energy to work out. That's how you lose
the muscle. That's how you lose the muscle. So
like. Yes, that's true. You don't change your
diet. You don't have to work out. But it's not
good for you. And we're going to learn this in
like 10 years when people start coming out and
saying that maybe for those people that don't
need it, it wasn't the best idea. So that's where
I get judgy about it. Because I'm like, I don't
like the word judgy. I don't think it's judgment.
I think it's, if anything, it's. a little bit
of educated judgment and frustration. I think
it's just frustrating. OK, I get frustrated with
it. I think it's that. Yeah. Because it's very
much you do you. Yeah. Very much so. It's just
the twist that obviously social media and society
and celebrity and everyone is putting on it,
except for some. Lizzo. She's like, I didn't
do it. I started this before it all came out.
I stopped eating so much. She was like, I saw
her on a, I forget what interview she was doing.
She was like, did you know if you stopped eating
so much, you wouldn't eat so much and you'd lose
weight? Like, did you all know that? It's mind
boggling, basic knowledge. And thank you Lizzo
for saying it, even though people are still going
to judge her and say horrible things and assume
that she's lying. Right. But I think everyone's
lying. I don't know. Look, I just watched Kelly
Clarkson. I always say Kelly Clarkson. Kelly
Clarkson. Yeah, why? I don't know. I have a thing.
I don't like that. It took her about six months
to come out and say that she was on it. Yeah,
we all noticed you lost like 150 pounds. And
you have the face. The face, the Ozempic face.
I think she was on like Manjaro or something.
Also, it's none of our business. So it's none
of our business. And if you blanket statement
before we get into like the specifics. If you
go on it, if you need it for diabetes, if you
go on it because you've struggled your whole
life and it's just so hard for you to lose weight,
we totally get it. We get it. Use it. No problem.
I just wish that the celebrities made it more
of like an owning up to it instead of hiding
it when we all know what they're doing so that
the younger people can see it. You're like, why
are we hiding it? Why are we hiding it? Why should
we be? We're not. You shouldn't be because it's
perfectly fine doctors are saying it's perfectly
fine there are benefits and there are side effects
and we're going to talk about some of those but
just say it and we'll be like okay just say i
wanted to lose 100 pounds i was sick of being
overweight my whole life nothing else seemed
to work this works i wanted to lose 100 pounds
okay great just say it yeah yeah i didn't need
it for diabetes okay fine boom end of episode
same z's yeah all right bye everyone i don't
want to drop the mic but On a couch? Do you have
a job to make on a couch? I thought you were
going to yell at me, so I didn't. I'm too tired
to yell at you. I'm too tired. All right. So,
but truly, I don't know if this is going to trigger
ads for you all now, if you're listening out
loud. But the GLP -1 is every other ad, and it's
exactly what you said. People eating burgers
being like let me take these two pills. Let me
eat these burgers. I lost 30 pounds this month.
I'm like Yeah, I'm mad it gets me angry frustrated
yeah, it gets me and it's because I don't know
if it's because we're in the industry or If I
wasn't in this industry, I would be this affected
mentally by it. I don't know. I think it's because
we've had struggles with body image and we for
a majority of our lives. So we know what it's
like. We also know how hard it is to get healthy
and we know how easy it is to like go off. So
I feel like we're all about putting the work
in and this seems like a cheat for the people
that don't need it for dietary reasons. Right.
Right. So I think it's frustration what you said
was right. Thank you. Appreciate it. Okay. So
I'm literally reading this off my phone for those
of you who are not watching, because I don't
know what we're talking about. Like, I don't
have one bit of information of like, oh, this
is what I know about this. No, I don't know anything
about it. I see it all. And I'm like, but what
is GLP -1 mean? What does that mean? Here's what
it means. And I'm not going to pronounce any
of this correctly. Oh, I can't wait. It's my
favorite. I can say the number one. One is the
only one of those I could say. GLP -1 is, that's
how you say it. GLP -1 is a receptor agonist.
And I've read that in my head as antagonist.
Yeah, that's what I heard it as. It's the lead
of the show, but not the good one. Not the good
one, the bad one. That's a protagonist. So the
GLP -1 is this receptor agonist that means glucogen.
like peptide, okay? So that's what it stands
for. This is Japanese. That was definitely English,
but yes. A naturally occurring hormone that helps
regulate blood sugar, i .e. diabetic purposes,
and regulate appetite, i .e. weight loss suppressant,
okay? Love it. So we naturally do this in our
body. Yeah. So all of these are boosters. So
the supplements we see on Instagram are like,
let's enhance that GLP -1. Ozempic and all the
other ones. Ozempic is the most popular. That's
why we keep saying Ozempic, first of all. But
the doses are bigger. And that's why it is affected
faster and people are dropping more and all that.
So Ozempic mimics. Ozempic mimics the hormone
helping to lower the blood sugar levels in people
with type 2 diabetes and can lead to weight loss
as a side effect. I will give that to all of
the marketing for Ozempic and all of these shots
that you have to take. It always says could give
you weight loss side effects, benefits, whatever.
It's never marketed as a weight loss shot because
it has to be injected. I'm gonna give them that,
but I think Hollywood took it and spun it the
other way. So here's a more detailed explanation
of GLP -1. It slows down digestion, which makes
you feel fuller for longer, i .e. Lizzo's, hey,
do you know if you don't eat as much, you will
lose weight? I will say Lizzo did try Ozempic,
and she didn't like it. Right. Oh, yeah, yeah,
yeah. Oh, I didn't say that. She did try it.
And then she didn't like it. And she was like,
I can do this on my own. Yeah. Some people can't.
But she did. And I think that's what that means.
Like, it makes you fuller longer. And the more
often you go eating smaller meals, your stomach
gets smaller. And it can't handle those big blue
burgers with a side of fries and a pint of ice
cream. How dare you bring that up. Yes, which
is the same as the stomach stapling surgery and
the sleeves like your stomach is literally made
smaller for those reasons But you can do that
naturally by eating smaller meals It takes longer
if you have the physical ability some people
absolutely cannot so we're gonna keep saying
that because we don't want anybody Everyone's
canceling everyone. Yeah, and we're we're not
trying to put this in a box. But yeah It's a
hormone. Okay, it's a hormone and it's released
in the gut Which is why a lot of them are connected
to pre probiotics. Have you seen that? Yes Well,
uh what I read a lot is that people like go to
the bathroom all the time and they're like I
can't go anywhere without Being near a bathroom.
It's super fun that quote -unquote Influencers
that fake videoing themselves on the toilet being
like I've been in here for 30 minutes I'm like
that's not getting me to buy your product. Yeah,
first of all, sorry I do that on my own Thank
you Oh my gosh. It stimulates the pancreas. What?
Stimulates the pancreas to produce, oh, insulin.
Right. Right. Which lowers the blood sugar. And
then it slows down digestion, which makes you
feel like you are fuller longer, which makes
you not hungry to eat the snack that you normally
would eat, or the heftier meal maybe will go
for a lighter salad versus, and that's how you
end up losing the weight. I'm raising my hand.
Good luck. OK. I don't know if I'd like the feeling
of not ever being hungry or what I've been reading
is that food doesn't taste good anymore. Food
doesn't look appetizing anymore because it's
rewiring your brain from the inside and your
hormones and everything. And I would not want
to think of food like that. Yeah, like I don't
want to look at tacos and be like, that doesn't
even look good because I'm not hungry. Oh God,
that would never happen. That would never happen
tacos that would never happen But that's what
I agree. I agree because I think there's clearly
I think there's a lot of excitement when it comes
to food and like good meals and Getting ready
to go out for me. Like there's so much surrounded
that with family with relationships, right with
unfortunately emotional attachment, but that's
probably the negative side of it, but I Wouldn't
want to get rid of that either. I think it's
the they stress the suppressant word But it suppresses
your appetite. It suppresses your need to want
to overeat. So I don't know if I would want to
suppress that. I like to eat. I think I would
want to calm. I saw an article that trademarked
this phrase. I'd want to calm the food noise.
Oh. You know that? No. It said it's just like
the person that talks in your head going, Yeah,
you want that cake. Yeah, go get that. You are.
I'm craving a cookie. I'm craving. It's those
cravings. Yeah. Which is also just your butt
guy. Your butt guy. Your gut biome. I was like,
I did not read this anywhere. I have not seen
this. It has not come up in my algorithm. What
is a butt guy? Nope. That's a mouth typo. Auto
correct, please. Your dog's trying to get in
your other room. Well, my other room has your
three children in it. Maybe one of you can let
her in the room. Somebody? Can you let Pepper
in? Can anybody find me? Thank you, Louis. Thanks,
bud. He didn't smile while he did that. Just
want to put that out there. Just talking about
the butt guillomes. Oh my God, I forgot I said
that. The gut biome, that's what I meant, which
we did a whole episode about, so look back. But
it's that habit, it's that, it's the, stay with
me. It's the block party in your gut. It's the
one that's like, yeah, yeah, yeah, let's go get
cake, yeah, yeah, yeah, let's have another beer,
yeah, yeah, yeah. You really want that entire
sleeve of Oreos. But - Why are you looking at
me when you say that? Because that's literally
directed towards you. God, I'm so good. And it's
that guy in your gut that's - that's doing that.
So it suppresses that noise, that food noise
in your head. And for me, it's when I sit on
the couch at the end of the night and I'm like,
I want to crunch some popcorn or some pretzels
or whatever that I don't have in my house. No,
I miss pretzels. Pretzels and peanut butter.
But also, I think if it was not necessarily let's
get rid of the taste and the excitement with
food, but maybe let me just have a bite and I'm
good. Right. Like Andrew. Oh, that I wish I could
do. I wish I could have a small bowl of ice cream
and be satisfied. But I am, as we've said 150
times, we are volume eaters. So I am not able
to do that. I either go big or I go home. I can
have it or I cannot have it. I usually go home
and then have a big at home by myself when no
one's watching. Yeah. Yeah. Trauma. I wish I
had said it while you were doing this move, because
that would have been awesome if you were like,
do it again, ready, go. Trauma. What are you
wearing? Trauma. Who are you wearing tonight?
Trauma. Oh my God, it works. Works for everything.
Cool, cool, cool. So yeah, basically, Ozempic
mimics what we already produce in our body. increases
at tenfold and then has a lot of bad side effects.
So I think these GPL -1 supplement things also
have these side effects, if they're real, if
they work. If they work. You have to really check
and see because there are now a million products
that all say they do the same thing. We're cheaper
than Ozempic, but we have the same qualities.
I mean, you really have to research and see if...
I don't know enough to that's why it all all
of it says consult a doctor and Like yeah, whether
it's FDA approved or not FDA approved and all
that stuff. Like I don't know anything about
any of that I don't believe anything Right, like
I don't think anyone's selling you something
in a cute bottle especially like the girls sitting
on the toilet being like, oh I just lost 30 pounds
or like Courtney Kardashian. She has it's called
Lemmy L E M M E. It's her brand. She has a dietary
suppressant gummy that tastes like a gummy bear
that suppresses your appetite and it's like a
hundred dollars a bottle for like 30 gummies
and does that really work i i i want to say no
but she's a doctor yeah i have not tried it so
dr kardashian i don't know yeah nope so i have
no standing behind that that is an opinion That
is my opinion. But there's also a million other
products just like that that say they do the
same thing. So I think there are ones that really
work, and there are ones that really don't. Yeah.
Some of the effects of it, besides appetite effects,
which are being put out there as a positive thing,
are nausea, are headaches. I think that's from
not eating enough. But I don't know but those
are the effects Losing muscle Which is Really
scary because we've talked about this in a lot
of our episodes too is why you need to keep your
muscle mass as you age So if you're doing this
in your 20s and 30s or even 40s and 50s to be
honest with you What's gonna happen? Once you're
naturally losing muscle, right? in your 60s,
70s, 80s, and you've already deteriorated some
of your body, which is where that ozempic face
comes from, that like sunken eye. The gaunt.
The gaunt. Yeah, in your cheekbones. Immediately,
almost immediately, like that's, you can tell.
You can kind of tell who's doing what. We not
doing it. Just take a look. Ready? Trouble! Well,
when you do the face, I have to take it up. If
you're going to do the lower, I go trama. But
if you do here, I go trama. I'm tired. What's
the thing? That's a strawberry. That's a strawberry.
That's strawberries. Oh my God. I have no idea.
But I think she's stroking out and I am not a
doctor. There's no nurse here. You're on your
own. It's the same. It's the same. I really am.
There's not one person in this house that's going
to help me right now. None. It's the same reels
as a Merry Christmas, Merry Christmas, Christmas.
No, I've never seen it. It's never come up right
now. You're speaking like you're about to pass
out. Do you all know what I'm talking about?
No, not you. None of them know. That's not true.
You look crazy. Honestly. Because I don't have
a good enough memory to actually memorize it,
but I know that I see it frequently and often
on the Instagram. Then don't repeat it. Can't.
Can't stop, won't stop. There's also a third
one I'm about to do where it's a bunch of the
names and then the last one's like, and I'm Eileen.
No, that's great. Okay. That's the one from Saturday
Night Live. It's like, I'm Susan. Yes, yes. I'm
Mary and I'm... Clarice or I'm Junice. Oh, because
I, I don't know them. My goodness. That's not
Judy Clarice. It's Junice. Junice. But it is
the best Saturday Night Live skit. OK. I don't
even know why I brought this up. No, no. Oh,
because your voice sounded like that. And I'm
Junice. Your trauma sounded like Junice, which
is the strawberry one and the Merry Christmas
one. And I know. You know Perfect So, yeah, yeah,
yeah those were the Pre -junice was the side
effects and one that doesn't One that's not stated
but I've heard from nurses in person that I've
talked to say that what they're not talking about
is the mental side effects of them and it's trigger
warning for Suicide right now. Uh -huh a lot
of a lot of bad thoughts a lot of really yeah
because It all happened so quickly and there
was no time to process It's hormonal and it's
changing the chemical wiring or maybe maybe those
specific bodies are Wired a certain way. It's
not obviously everybody but there have been some
cases Yeah, like some really serious stuff. So
but they're not ever I mean, all the things we've
looked through, they're not stating that. They're
not listing mental health as a part of it. So
I don't know. I don't know. Let's say anything
about that. If you need it, if you want to do
it, we are not. I mean, we've had our own struggles
and we have our own drama in our life with our
weight and our bodies and all that stuff. And
I say, like what Victoria said, you do you. If
that's for you and it's working for you, keep
going keep doing if it's making you feel better
and if I mean it is for your health so you want
to get your heart healthy and everything like
that but all I'm saying is to the celebrities
that's who I'm calling out here because they're
watching Demi Lovato girl tell us girl you we
know we know tell all the young girls that are
looking at you right now that you did this and
then it'll be all okay It is none of our business.
But at the same time, tell us. But know what?
You're out there. So you're making it our business.
Celebrities, there's a piece of like, hey, do
I want to never have privacy again? Like you
have to, at some point I would assume you have
to think that thought and then go forward with
your celebrityism. And if you are a celebrity
or someone in the spotlight and someone who has
a voice for the masses, I feel like you have
that responsibility. That we need to know or
else people that blindly follow not we I follow
her Do you blindly follow what Demi Lovato does?
Oh, no. No, I follow her on your California sober
cuz she is oh heck No, like that's what I mean.
Like there are people that blindly follow people
that are like you're doing that me too. Me too
Oh, that's what I do to you. I Do whatever you
do. Okay. No, I'm not getting a nose ring I don't
like that. You a liar. Okay. Okay. She got a
nose ring and apparently she had to ask my approval
to get it. And I said, my mother told me you
do not need my approval to get a nose ring. Go
for it. Can't wait to watch you blow your nose.
Okay. Carmella senior. That was her first question
of disgust, which was how you gonna blow your
nose? But again, It's her body, her choice. Do
whatever you want. If you want to do it, do whatever
you want. If that makes you feel good, do whatever
you want. Just tell everybody. You blow it regularly.
See? That's all. Like I've done it a lot. She's
a Springfield celebrity. She needs to tell us.
Yeah. Yup. Yup. Facts. We're stating facts right
now. But like Amy Schumer. She was like we're
on the same level. Oh, yeah, definitely She came
out and she was like, yeah, I did it I hated
it. So I went on this one and I love it and I've
lost 50 pounds Oh really? Yeah, and now she invested
in the company that she lost. I can't remember
which one it was it was like Wee Goofy, or Manjaro,
or one of them. Wee Goofy is not one. I gotta
keep putting it out there. It's Wigoby. Wigoby,
Wigoby, Wigoby. But we all groovy. Or it's one
called Hers. Hers. Hers, okay. Hers is a big
pop -up for me. That comes up a lot for me too.
Oh my god, and it's hims. Hers and hims. Yeah.
Because I think men are different. I don't know.
I don't know. But she loved it so much that she
invested in it, but she also said, hey, this
really worked for me. I feel great. I'm investing
in this company and I mean she's got money in
it so of course she's gonna promote it but she
came out and said it and I just wish more people
did that I understand people want their privacy
but when you're out there getting your pictures
taken every day and one day you're this looking
like this and one day you're looking like this
just say yeah I did it and you you know if you
want to do it you should do it too research it
look it up but it was right for me so you know
whatever I want to do it I'm not going to, but
like the thought of not having to really work
that hard, of course it's enticing and appealing.
Like who are we to say that that's not how I
wish it was? I wish it came out before you did
all the work. Before I did all the work, which
going back is why I think I got so angry when
people that I didn't know or hadn't seen in a
really long time thought, that I was on Ozempic,
not because of Ozempic, just because I had worked
so fricking hard. And then they were like, oh,
she just did Ozempic. And I was like, but I didn't.
I would tell you if I did. Well, your face doesn't
have the face. Yeah, I don't. I know. But like,
you know, people don't look that closely into
it before they make a judgment, I feel like.
But if I did it, I would tell you. You mean like,
how am I going to blow my nose? No, I judged.
I was kidding. I think it really looks good.
You didn't look closely into it. Here, let me
help you. I feel like you need a henna tattoo
or something on your hand. Yeah, yeah, henna's
for sure. I definitely need it to cover my real
ones. No, I totally get it. And I totally...
Understand the one and the appeal because I have
it myself. I just never gonna do it And some
people have worked their whole lives and they
can't it's just not working for them. Some people
work hard She's she's kicking if you're not watching
And so if and if you're at the end of your rope
and you're like, I have worked out seven days
a week super hard I've watched my weight. Nothing's
happening. Yes, do it go for it. We're not telling
you not to Carly's approval and here it is no
You do whatever you want. I don't care what you
do. I don't care what anybody does. Do whatever
you want. What are the nature's Ozempic, Carly?
I'm going to talk about the natural Ozempic.
As the cool kids say, the zempic. The zempic,
is that what they call it? Nature's zempic. Have
you not heard that? No. It's all the influencers
of the supplements of the other non -ozempic
product. Oh no, I didn't know that. But what
we were saying earlier about this is it's just
sort of common knowledge that the natural ozempic
is just a clean and healthy diet. And it's hard
to even describe. I mean, it's really just healthy
fats, lean proteins and fiber. It's like a funny
article. I know. I was waiting for a mind blowing
like, no way. Yeah. peaches, like something.
Yeah. That's nothing. More than anything else,
a natural ozempic, if you didn't want to do that,
it would be the Mediterranean diet. Healthy fats,
nuts, lean protein, fish. Sleep. Sleep, which
is such a big factor, which you know, and you
know, none of us do it. And all that kind of
thing. And it's just, hold on, I can't get my,
what was I talking about? Oh, we don't sleep.
Yes, I walked in and Victoria's like, why does
your voice sound like that? I was like, I have
been sleeping four hours a night. My voice is
low. But yeah, it's just a lean and healthy diet,
lean fats, lots of fruits, lots of vegetables.
And now, you know, that's not going to work for
everybody. So but. It's not going to work for
everybody. What do you mean? Some people's bodies
and hormones and insulin levels, they're all
different. Oh, yes. Yeah. Oh, yeah. Yeah. Yeah.
I don't know. I don't know what I thought you
meant. Yeah. Yeah. No, it's not going to work
for everybody. But I think if you're doing one
of these GLP1s or Ozempic or WeeGeeVee or whatever,
I think you still have to eat this way. Yeah.
Like, I don't think the marketing of eat your
pizza eat your burger, eat your ice cream and
you're going to drop 50 pounds in a month. I
don't think that's how the rest of your life
is going to go. I think it's misleading when
if you're like me and you watch all the Housewives
and you see that all the Housewives, they are
all on it. I mean, I don't care what you say,
they're all on it and they're out drinking wine
every night and they're eating appetizers every
night and they're drinking a lot. Is there a
don't lift heavy machinery type of alcohol thing
with it? Do you know? Not that I know of. Not
that I've ever seen. These ladies are not lifting
heavy machinery. I can tell you that right now.
Wait, do you ever see the thing where it's like,
why in my brain do I think lifting, do not lift
heavy machinery with like Nyquil or something?
I think a forklift. Yeah, me too. But it's like,
don't drive your car. Then why wouldn't they
just say don't drive your car? Because it means
any type of thing. Don't, you know, don't try
to lift up heavy things. You could drop them
because you're tired, whatever. But in my head,
I think forklift. Me too. As if that's a normal
part of my routine. Like, no, of course I will
not be driving the tractor today. You know? But
it's just... Where your mind goes. Don't drive.
Yeah. But that's not lifting a heavy machine.
That is operate. I'm sorry. I did say lift. I
haven't slapped. But operate. Yeah, I go forklift
because that's a part of, you know, Springfield
living. Yep. You know, you do drive a massive
truck. Yeah. No, I won't operate that. OK. So,
yes, nature is ozempic. Eat a lean and healthy
diet. Drink a lot of water. Water. And, you know.
That's all we can say about that. There's a lot
more attached to We say it all the time the articles
that we've read so they will be attached to the
show notes I highly recommend you read them so
you with your own eyes can properly read the
words that we've mispronounced And there's also
a lot more To it. Yes, we are scraping the surface
and as Victoria said weird We don't know a lot
about this. I know nothing. This is just the
research, the minimal research we've done because
we've been hearing these words. Like they're
in, they're just in your brain. When did this
start? It was after COVID. Oh yeah. I know, but
I think of 2020 as yesterday. Like we're still
just out of COVID. We're almost six years out.
I know. We've just hit the halfway mark of 2025.
Yeah, July. So we only have six months left of
2025. Yeah, COVID was almost six years ago. I
know. And to me, it's like, oh, there's only
a post -COVID and a pre -COVID. That's how life
is. I just said this yesterday. It's 2000 to
2010 in my mind. And then from 2010 to 2025?
To 2025. Oh, are we in 26? No, no, no. It's 2025.
I just said we have six more months left. Yeah,
yeah, yeah, yeah, yeah. We're in 2025. So they're
not even decades. It's like clumps of years that
there is no word for, you know? And then right
before 2000 was, you know, the entire, it was
only one year of 1990s. Like all 10 years is
one year. One year. Of like, oh, well that was
1990. It's like, well it was 1999. Take me back.
Take me back. I said a comment in class the other
day. And I was so impressed that some of the
younger ones knew the reference. What? I said,
politeness week is oval. And Finio said, full
house. And she's, she's one of the younger ones.
And I was like, good for you. I'm proud of you.
Carly also told a growing adult. Shut up. Good
girl for picking the correct, I think, NSYNC
or Backstreet Boy. Listen, number one, I will
always praise you when you know who NSYNC is
and you are in your twenties. Number two. I'm
used to speaking to children. Alexis, you are
not a child. But in my mind, I was speaking to
Melody and I, good girl, came out. Now the whole
class almost vomited when I said it. Yeah. And
I could not come back from it. No one took me
seriously for the rest of class and my life.
So. Yeah, just from that moment this week, facts.
That is that. But yeah, so I actually feel happier
that I know that it's a hormone that gets released
after we eat. It's something we make already.
And it's just these enhanced boosters that really
boost or hopefully supplementally with different
brands, you know, cheaper option boost. So who
knows? But I didn't know what it meant. I was
like, these are medical terms. And scientific
terms that like you only learn if you're in the
field and I'm never going to be in the field.
So what are we talking about here? And of course
the influencers are like, duh, you're GLP one.
Yeah. Like, oh, come on. Come on. It's paid ad.
I'll say GLP one. Somebody pays me $50 ,000 on
Instagram. I'll say it. I don't know. I wouldn't
know what to say about it, but I'll say it. She's
like A, B, C, D, E, F, G, G, L, P, X, I, Z. A,
B, C, D, E, F, G, L, P, 1. Pay me 50. I can't
remember what's after G when you change the thing.
H, A, B, C, D, E, F, G, H. G, L, P, 1, H, I,
J, K, L, M, N, O, P. That was really hard. That
was really hard. It's been a day. So yes. Somebody's
calling me. It's Andrew. Because he knows where
I am every Tuesday at this time. So why wouldn't
he call me right now? It's Wednesday. It's a
different day. Shut up. Hey, it's Wednesday.
It's Wednesday. That's why he called because
he doesn't know I'm here. Carly was busy on Tuesday.
It's Wednesday. Oh, God, I totally forgot. I
missed a day. I'm in 2026 already, so it doesn't
matter. Oh, God. All right. So here's the deal.
We're going to keep this short. That is the deal.
That's the deal. That's what we know about it.
Look it up yourselves. Make your own educated
decision by education, not by influence. Yes.
I think that's the takeaway. Education. Station.
I was going to say educate yourselves. Don't
be influenced. But I said, you know what I said.
We're not well. We're not well. But yeah, you
do you. Whatever makes you feel good, if it makes
you happy, if it makes you feel good, do it.
If it makes you happy. Why the hell are you so
sad? No, you will be happy, I'm sure. And we
want you to be healthy. We want you to be fit,
but we also want you to do what is best for you.
And if that's what it is, do it. And we want
you to remember that you're always fit to be
real. And always allowed to be a little... Extra.
It was too soon, but it was perfect. Yeah! Goodbye,
everyone. There's nothing more we can say. I
could, but there's nothing more. Okay, bye. For
legal reasons, we have to tell you that this
podcast is meant for entertainment and educational
purposes only. We are not healthcare professionals.
For all of your health, wellness, fitness, and
self -care needs, please refer to the medical
professional in your life. Your primary care
physician, your therapist, a certified coach,
whoever it may be. And then let us know what
they say because I guarantee we need to know
it too. Okay? Okay, bye.