1 00:00:00,000 --> 00:00:01,880 Welcome to Fit to Be Real. 2 00:00:01,880 --> 00:00:03,680 And a little extra. 3 00:00:03,680 --> 00:00:11,240 This is our first live or video recording without our producer. 4 00:00:11,240 --> 00:00:12,760 Yes, he's not here right now. 5 00:00:12,760 --> 00:00:14,960 He still exists. 6 00:00:14,960 --> 00:00:16,000 We're a little nervous. 7 00:00:16,000 --> 00:00:18,800 But I did it by myself and I think I succeeded. 8 00:00:18,800 --> 00:00:20,200 I'm sure I'll get notes later. 9 00:00:20,200 --> 00:00:20,840 We'll see. 10 00:00:20,840 --> 00:00:21,680 We'll see. 11 00:00:21,680 --> 00:00:23,680 Happy 2025. 12 00:00:23,680 --> 00:00:25,200 Hard to believe. 13 00:00:25,200 --> 00:00:25,680 Yeah. 14 00:00:25,680 --> 00:00:28,320 Y2K was 25 years ago. 15 00:00:28,320 --> 00:00:31,920 How was your, yeah, Y2K. 16 00:00:31,920 --> 00:00:32,800 Yeah, yeah, yeah. 17 00:00:32,800 --> 00:00:34,480 It was 2000. 18 00:00:34,480 --> 00:00:35,040 Oh my god. 19 00:00:35,040 --> 00:00:35,600 I know. 20 00:00:35,600 --> 00:00:39,160 Wait, when you say it like that, it feels like we're in the future. 21 00:00:39,160 --> 00:00:39,720 I know. 22 00:00:39,720 --> 00:00:46,320 It seems like we're like Marty McFly from Back to the Future like 2025 was never going to happen. 23 00:00:46,320 --> 00:00:48,880 It was like never going to happen. 24 00:00:48,880 --> 00:00:50,560 Well, okay. 25 00:00:50,560 --> 00:00:52,720 I'm glad you clarified that. 26 00:00:52,720 --> 00:00:58,200 I just said that I think last night were 2050 to me feels like probably 2025 did back then. 27 00:00:58,200 --> 00:00:59,240 Yeah, we're going to be there. 28 00:00:59,240 --> 00:01:06,160 Well, 2020, 2050, we won't be here for 2050, but 2050 is in our lifetime. 29 00:01:06,160 --> 00:01:07,360 It doesn't feel like it though. 30 00:01:07,360 --> 00:01:08,560 It better be in our lifetime. 31 00:01:08,560 --> 00:01:10,280 2025 is how that felt though. 32 00:01:10,280 --> 00:01:10,600 Yes. 33 00:01:10,600 --> 00:01:12,600 Like I didn't know we're never going to get to 2025. 34 00:01:12,600 --> 00:01:12,960 Right. 35 00:01:12,960 --> 00:01:17,200 So we're saying the same thing in different ways. 36 00:01:17,200 --> 00:01:19,640 We're here 2025. 37 00:01:19,640 --> 00:01:22,120 Same us, different year. 38 00:01:22,120 --> 00:01:23,600 Same, yeah, same us. 39 00:01:23,600 --> 00:01:24,720 How was your new year? 40 00:01:24,720 --> 00:01:25,840 So good. 41 00:01:25,840 --> 00:01:28,000 We were in bed at 10. 42 00:01:28,000 --> 00:01:28,840 I don't believe that. 43 00:01:28,840 --> 00:01:29,640 Oh, I believe that. 44 00:01:29,640 --> 00:01:30,280 Yeah. 45 00:01:30,280 --> 00:01:36,520 I was in bed at 10 and what I saw this meme, you guys know I love memes and it was like 46 00:01:36,520 --> 00:01:41,560 on a Tuesday night, making yourself go to bed before midnight because you have to get 47 00:01:41,560 --> 00:01:45,920 up in the morning and then you on New Year's Eve at 9 PM. 48 00:01:45,920 --> 00:01:47,680 Oh, I'll never make it to midnight. 49 00:01:47,680 --> 00:01:48,240 I'll never. 50 00:01:48,240 --> 00:01:50,600 But like on a Tuesday, you're like up till midnight. 51 00:01:50,600 --> 00:01:51,080 It's true. 52 00:01:51,080 --> 00:01:52,560 And that was us. 53 00:01:52,560 --> 00:01:59,360 We were in bed, we were upstate New York at Andrew's family's house and it was very quiet. 54 00:01:59,360 --> 00:02:00,680 It was a very quiet New Year's. 55 00:02:00,680 --> 00:02:01,080 What'd you do? 56 00:02:01,080 --> 00:02:02,080 With snow. 57 00:02:02,080 --> 00:02:03,400 Oh, six inches of snow. 58 00:02:03,400 --> 00:02:05,640 The kids went sledding. 59 00:02:05,640 --> 00:02:06,600 Carly recorded it. 60 00:02:06,600 --> 00:02:08,560 I was in my snow suit. 61 00:02:08,560 --> 00:02:10,360 Why don't you just go down the hill? 62 00:02:10,360 --> 00:02:11,480 I did. 63 00:02:11,480 --> 00:02:13,960 But nobody takes videos of me. 64 00:02:13,960 --> 00:02:15,280 Andrew. 65 00:02:15,280 --> 00:02:17,040 Nobody takes videos of me. 66 00:02:17,040 --> 00:02:17,120 That's true. 67 00:02:17,120 --> 00:02:18,080 I do it. 68 00:02:18,080 --> 00:02:18,400 That's true. 69 00:02:18,400 --> 00:02:24,160 But the only things that I post are the things that I take because nobody takes, nobody takes 70 00:02:24,160 --> 00:02:27,160 videos of me. 71 00:02:27,160 --> 00:02:31,200 Literally what I'm going to be doing for the rest of my life once a week. 72 00:02:31,200 --> 00:02:32,200 This is BS. 73 00:02:32,200 --> 00:02:35,440 What did you do? 74 00:02:35,440 --> 00:02:42,000 We went to an amazing dinner in the city and then we're in pajamas on the couch at 10. 75 00:02:42,000 --> 00:02:43,840 But I actually saw midnight for the first time. 76 00:02:43,840 --> 00:02:44,840 You did. 77 00:02:44,840 --> 00:02:45,920 And in about five years. 78 00:02:45,920 --> 00:02:49,200 I haven't been up for midnight in about five years. 79 00:02:49,200 --> 00:02:50,280 What did you watch? 80 00:02:50,280 --> 00:02:54,960 My favorite thing is Andy Cohen and Anderson Cooper. 81 00:02:54,960 --> 00:02:55,960 You did not do it? 82 00:02:55,960 --> 00:02:56,960 We did. 83 00:02:56,960 --> 00:03:05,160 We flipped through, I guess a lot of stations do a recap of 2024 or a live, whatever. 84 00:03:05,160 --> 00:03:07,760 So it's all streaming services. 85 00:03:07,760 --> 00:03:10,960 So it's not like you're clicking on the channels on the TV. 86 00:03:10,960 --> 00:03:16,840 So we hopped through different apps to find them, but we weren't sticking to anything. 87 00:03:16,840 --> 00:03:21,360 And then we ended up, I don't even remember which one we saw to watch the ball drop. 88 00:03:21,360 --> 00:03:22,360 I'm not sure. 89 00:03:22,360 --> 00:03:26,120 It's a smorgasbord of sounds and stuff. 90 00:03:26,120 --> 00:03:27,120 You didn't say it right. 91 00:03:27,120 --> 00:03:28,120 I did it. 92 00:03:28,120 --> 00:03:29,640 Say it again. 93 00:03:29,640 --> 00:03:30,640 Say it. 94 00:03:30,640 --> 00:03:31,640 Smorgasbord. 95 00:03:31,640 --> 00:03:32,640 No. 96 00:03:32,640 --> 00:03:33,640 Smorgasbord. 97 00:03:33,640 --> 00:03:34,640 Smorgasbord. 98 00:03:34,640 --> 00:03:35,640 Smorgasbord. 99 00:03:35,640 --> 00:03:36,640 Smorgasbord. 100 00:03:36,640 --> 00:03:37,640 Smorgasbord. 101 00:03:37,640 --> 00:03:41,120 Smorgasbord. 102 00:03:41,120 --> 00:03:42,480 I'm pretty positive that's what I said. 103 00:03:42,480 --> 00:03:43,480 You said smorgasbord. 104 00:03:43,480 --> 00:03:44,480 Say it again. 105 00:03:44,480 --> 00:03:45,480 Smorgasbord. 106 00:03:45,480 --> 00:03:46,480 Smorgasbord. 107 00:03:46,480 --> 00:03:47,480 Smorgasbord. 108 00:03:47,480 --> 00:03:48,480 Smorgasbord. 109 00:03:48,480 --> 00:03:56,720 How many episodes do you think we'll have on this word? 110 00:03:56,720 --> 00:03:58,560 This is episode two now. 111 00:03:58,560 --> 00:04:01,960 All of our episodes are smorgasbord of emotions. 112 00:04:01,960 --> 00:04:04,440 You sound like you're saying a robot. 113 00:04:04,440 --> 00:04:05,440 That's anyway. 114 00:04:05,440 --> 00:04:07,480 I don't even know what I was saying. 115 00:04:07,480 --> 00:04:10,480 It was a wonderful New Year's Eve. 116 00:04:10,480 --> 00:04:11,480 Congrats. 117 00:04:11,480 --> 00:04:15,480 And I sleep in in the morning the next day. 118 00:04:15,480 --> 00:04:16,480 Yeah. 119 00:04:16,480 --> 00:04:17,480 I don't know. 120 00:04:17,480 --> 00:04:21,760 I have three kids, so Dean gets up at six. 121 00:04:21,760 --> 00:04:24,080 I was just like, meh, we're up. 122 00:04:24,080 --> 00:04:25,080 Yeah. 123 00:04:25,080 --> 00:04:26,080 Can't relate. 124 00:04:26,080 --> 00:04:27,080 Good story. 125 00:04:27,080 --> 00:04:29,280 Good story for me. 126 00:04:29,280 --> 00:04:30,600 Happy New Year to us all. 127 00:04:30,600 --> 00:04:33,240 We hope you all had a great New Year's Eve. 128 00:04:33,240 --> 00:04:34,240 I did. 129 00:04:34,240 --> 00:04:36,560 Pedro can tell you. 130 00:04:36,560 --> 00:04:37,760 There is not many. 131 00:04:37,760 --> 00:04:39,600 We've done episodes on pet peeves, right? 132 00:04:39,600 --> 00:04:40,600 Yes. 133 00:04:40,600 --> 00:04:43,560 Things like we don't like. 134 00:04:43,560 --> 00:04:48,400 One of my most passionate ones that I guess I forgot about this episode when we talked 135 00:04:48,400 --> 00:04:51,400 about it. 136 00:04:51,400 --> 00:04:54,600 New Year's Eve is possessive. 137 00:04:54,600 --> 00:04:59,360 It's New Year apostrophe S. It's the New Year's Eve. 138 00:04:59,360 --> 00:05:02,360 It's the year's day before. 139 00:05:02,360 --> 00:05:04,880 The year's owned by the year, right? 140 00:05:04,880 --> 00:05:06,840 It's the year's Eve. 141 00:05:06,840 --> 00:05:10,000 It's not happy New Year's. 142 00:05:10,000 --> 00:05:11,000 Happy New Year's. 143 00:05:11,000 --> 00:05:12,000 Happy New Year. 144 00:05:12,000 --> 00:05:13,000 Oh, Happy New Year. 145 00:05:13,000 --> 00:05:14,000 It's not Happy New Year's. 146 00:05:14,000 --> 00:05:15,000 It's not Happy New Year's. 147 00:05:15,000 --> 00:05:16,720 Unless you're saying Happy New Year's Eve. 148 00:05:16,720 --> 00:05:17,720 Exactly. 149 00:05:17,720 --> 00:05:20,280 So what do you say like Merry Christmas Eve? 150 00:05:20,280 --> 00:05:21,280 No. 151 00:05:21,280 --> 00:05:22,280 No. 152 00:05:22,280 --> 00:05:25,800 Because Christmas ends with an S. It's just Christmas Eve. 153 00:05:25,800 --> 00:05:26,800 Oh, no, it's not possessive. 154 00:05:26,800 --> 00:05:27,800 It's no. 155 00:05:27,800 --> 00:05:29,040 It's not plural. 156 00:05:29,040 --> 00:05:32,080 New Year's Eve, Christmas Eve. 157 00:05:32,080 --> 00:05:33,080 Same thing. 158 00:05:33,080 --> 00:05:34,080 Christmas is Eve. 159 00:05:34,080 --> 00:05:35,400 I don't say Christmas is Eve. 160 00:05:35,400 --> 00:05:38,280 I'm going to say Merry Christmas Eve until you took this. 161 00:05:38,280 --> 00:05:39,280 You ran with it. 162 00:05:39,280 --> 00:05:40,280 It's upsetting. 163 00:05:40,280 --> 00:05:42,080 No, we don't say that for Christmas Eve. 164 00:05:42,080 --> 00:05:43,520 We say it's New Year. 165 00:05:43,520 --> 00:05:44,600 We don't say New Year Eve. 166 00:05:44,600 --> 00:05:46,760 We say New Year's Eve. 167 00:05:46,760 --> 00:05:51,760 But Happy New Year's when I see people post it and they write Happy New Year's. 168 00:05:51,760 --> 00:05:54,000 Why EAR apostrophe S? 169 00:05:54,000 --> 00:05:55,000 What's the year's what? 170 00:05:55,000 --> 00:05:59,680 Now I have to think if I posted for Seafit New Year's, did I? 171 00:05:59,680 --> 00:06:02,480 Or New Year's with no apostrophe, like plural years. 172 00:06:02,480 --> 00:06:03,480 Happy New Year's. 173 00:06:03,480 --> 00:06:05,080 How many or how many are happy? 174 00:06:05,080 --> 00:06:07,080 Why are you saying that? 175 00:06:07,080 --> 00:06:08,080 39. 176 00:06:08,080 --> 00:06:09,080 39 of my years. 177 00:06:09,080 --> 00:06:10,080 Bullshit. 178 00:06:10,080 --> 00:06:11,080 I call bullshit. 179 00:06:11,080 --> 00:06:12,080 That is not true. 180 00:06:12,080 --> 00:06:13,080 I have to go look now. 181 00:06:13,080 --> 00:06:14,080 It is. 182 00:06:14,080 --> 00:06:15,080 I'm not a grammar queen. 183 00:06:15,080 --> 00:06:16,080 I'm very good. 184 00:06:16,080 --> 00:06:17,080 I correctly. 185 00:06:17,080 --> 00:06:20,320 You do use my grammar, but I don't care if other people do. 186 00:06:20,320 --> 00:06:26,680 There is something about this New Year's Eve that drives me insane. 187 00:06:26,680 --> 00:06:29,800 I can't wait to say it every year. 188 00:06:29,800 --> 00:06:32,360 Correction, it's not New Year's Eve that bothers me. 189 00:06:32,360 --> 00:06:33,360 It's New Year's. 190 00:06:33,360 --> 00:06:34,360 Happy New Year's. 191 00:06:34,360 --> 00:06:37,360 No, it's not because you just said that. 192 00:06:37,360 --> 00:06:39,200 It's Happy New Year. 193 00:06:39,200 --> 00:06:40,200 New Year. 194 00:06:40,200 --> 00:06:41,200 It's a New Year. 195 00:06:41,200 --> 00:06:42,200 Not a New Year's. 196 00:06:42,200 --> 00:06:45,600 I feel like we've spent too long on this. 197 00:06:45,600 --> 00:06:48,680 I feel like I haven't hit it home yet. 198 00:06:48,680 --> 00:06:51,440 So there's that. 199 00:06:51,440 --> 00:06:52,440 But yes. 200 00:06:52,440 --> 00:06:53,440 Well, good to know. 201 00:06:53,440 --> 00:06:54,440 Good to know. 202 00:06:54,440 --> 00:06:55,440 Write it down. 203 00:06:55,440 --> 00:06:56,440 I'm sorry. 204 00:06:56,440 --> 00:06:57,440 It was not. 205 00:06:57,440 --> 00:06:58,440 Wait, did you just do like an okay? 206 00:06:58,440 --> 00:07:03,640 I think I rolled an R that wasn't there. 207 00:07:03,640 --> 00:07:05,640 Well, you don't know how to roll your R. 208 00:07:05,640 --> 00:07:07,200 I don't know how you got that out. 209 00:07:07,200 --> 00:07:10,320 I don't know. 210 00:07:10,320 --> 00:07:11,320 I can buzz my lips. 211 00:07:11,320 --> 00:07:13,920 I just can't roll my arms. 212 00:07:13,920 --> 00:07:17,480 You can just call me Carly B. I don't know what else to say. 213 00:07:17,480 --> 00:07:22,560 Also, I am not wearing my headphones today because I chose a crown. 214 00:07:22,560 --> 00:07:23,560 Because why Carly? 215 00:07:23,560 --> 00:07:29,560 Because I chose a bejeweled crown because I did not know what prom dress to wear. 216 00:07:29,560 --> 00:07:31,840 So I said crown it is. 217 00:07:31,840 --> 00:07:34,160 She walked in and I was like, oh, so we're done already? 218 00:07:34,160 --> 00:07:35,160 We're done with the dress? 219 00:07:35,160 --> 00:07:36,160 We're done with the? 220 00:07:36,160 --> 00:07:37,160 No. 221 00:07:37,160 --> 00:07:38,160 I am. 222 00:07:38,160 --> 00:07:40,960 I decided to do from head up. 223 00:07:40,960 --> 00:07:42,960 I put makeup on. 224 00:07:42,960 --> 00:07:45,040 I put a crown on. 225 00:07:45,040 --> 00:07:46,040 Did you? 226 00:07:46,040 --> 00:07:47,040 Did you? 227 00:07:47,040 --> 00:07:49,480 What are we talking about today? 228 00:07:49,480 --> 00:07:53,480 Well, we're talking about the New Years. 229 00:07:53,480 --> 00:07:55,000 The 2025. 230 00:07:55,000 --> 00:08:00,280 What we want for it and what we want to maybe walk away from from 2024. 231 00:08:00,280 --> 00:08:06,200 So the more trendy, words would be the ins and outs of 2025. 232 00:08:06,200 --> 00:08:07,200 She wasn't sure. 233 00:08:07,200 --> 00:08:09,160 She wasn't sure right here. 234 00:08:09,160 --> 00:08:10,160 2025. 235 00:08:10,160 --> 00:08:12,160 Oh, that's so weird. 236 00:08:12,160 --> 00:08:14,160 I know. 237 00:08:14,160 --> 00:08:23,440 Well, if you don't know, I'm Victoria. 238 00:08:23,440 --> 00:08:27,520 Hey guys, I'm Carly. 239 00:08:27,520 --> 00:08:28,520 And here we go. 240 00:08:28,520 --> 00:08:30,480 So we did this last year. 241 00:08:30,480 --> 00:08:31,480 We did. 242 00:08:31,480 --> 00:08:33,440 And it was the first time I think I've ever thought about it. 243 00:08:33,440 --> 00:08:34,960 You're the one who suggests that. 244 00:08:34,960 --> 00:08:36,520 These are not resolutions. 245 00:08:36,520 --> 00:08:39,000 These are not intentions, resolutions. 246 00:08:39,000 --> 00:08:40,000 These are ins and outs. 247 00:08:40,000 --> 00:08:43,360 What we want more of, won't we want? 248 00:08:43,360 --> 00:08:45,600 I would like you to speak better. 249 00:08:45,600 --> 00:08:48,120 I would like more proper words. 250 00:08:48,120 --> 00:08:49,400 Did not write that down. 251 00:08:49,400 --> 00:08:51,080 I did not write that down. 252 00:08:51,080 --> 00:08:54,720 What we want more of and what we want less of. 253 00:08:54,720 --> 00:09:02,360 So these aren't actually like in 2025, I plan to go to Disney World. 254 00:09:02,360 --> 00:09:03,360 It's not that. 255 00:09:03,360 --> 00:09:05,640 It's more of like, we know that's every year for you. 256 00:09:05,640 --> 00:09:08,240 That's why I didn't write it down because I was like, forget it. 257 00:09:08,240 --> 00:09:09,360 I want it to happen. 258 00:09:09,360 --> 00:09:11,200 So I'm just going to keep it to myself. 259 00:09:11,200 --> 00:09:12,920 We talked about that already. 260 00:09:12,920 --> 00:09:18,400 And we talked about it the six month, I was going to say six month checkup and why it didn't 261 00:09:18,400 --> 00:09:19,760 work. 262 00:09:19,760 --> 00:09:25,760 And I actually did write an in that applies to that, but it's not like take the kids to 263 00:09:25,760 --> 00:09:26,760 Disney World. 264 00:09:26,760 --> 00:09:29,480 It's like a little more vague. 265 00:09:29,480 --> 00:09:31,240 So yeah, let's do some ins and outs. 266 00:09:31,240 --> 00:09:33,480 Kind of like how you just preface that was a little vague. 267 00:09:33,480 --> 00:09:38,080 So we'll get into it and it'll be a little more clear, which I like highly doubt it. 268 00:09:38,080 --> 00:09:39,080 Yeah. 269 00:09:39,080 --> 00:09:40,080 Yeah. 270 00:09:40,080 --> 00:09:41,080 Well, all right. 271 00:09:41,080 --> 00:09:42,080 So start us off. 272 00:09:42,080 --> 00:09:43,080 I'm going to do my first in. 273 00:09:43,080 --> 00:09:47,960 My first in would be more mental yes days. 274 00:09:47,960 --> 00:09:54,440 So I talked to, remember we talked to one of our clients, Barbara, and sometimes Barbara, 275 00:09:54,440 --> 00:09:56,840 I'm going to out you right now. 276 00:09:56,840 --> 00:10:00,160 She comes to class and I'm like, Oh, are you off today? 277 00:10:00,160 --> 00:10:01,160 Oh, yeah, yeah, yeah. 278 00:10:01,160 --> 00:10:05,960 Cause she works and she said, no, I took a day for me. 279 00:10:05,960 --> 00:10:06,960 And I was like, Oh, do you not feel good? 280 00:10:06,960 --> 00:10:07,960 No, I feel great. 281 00:10:07,960 --> 00:10:08,960 Yeah. 282 00:10:08,960 --> 00:10:10,560 But I took a day and I was like, you know what? 283 00:10:10,560 --> 00:10:12,480 We always take days when we're sick. 284 00:10:12,480 --> 00:10:13,600 We have to take off. 285 00:10:13,600 --> 00:10:17,560 But very rarely do we take days off when we feel good. 286 00:10:17,560 --> 00:10:18,560 Mental health days. 287 00:10:18,560 --> 00:10:19,560 Yeah. 288 00:10:19,560 --> 00:10:20,760 But we used to call right mental. 289 00:10:20,760 --> 00:10:23,160 Our mom used to let us stay home all the time. 290 00:10:23,160 --> 00:10:25,160 Probably too much. 291 00:10:25,160 --> 00:10:28,520 Well, she did it so much for me by the time I was the third one. 292 00:10:28,520 --> 00:10:32,520 And I was in kindergarten and she would wake up and be like, you don't feel well. 293 00:10:32,520 --> 00:10:33,520 We have to go shopping. 294 00:10:33,520 --> 00:10:37,120 And I would be like, Oh, okay. 295 00:10:37,120 --> 00:10:38,120 To the Mrs. Colb. 296 00:10:38,120 --> 00:10:39,920 Sorry, Mrs. Colb. 297 00:10:39,920 --> 00:10:43,720 She pulled her side and was like, Nope, your parenting wrong. 298 00:10:43,720 --> 00:10:45,520 Like you have to prioritize your kid. 299 00:10:45,520 --> 00:10:48,520 She has to go to school and then it didn't happen as often. 300 00:10:48,520 --> 00:10:49,520 Yeah. 301 00:10:49,520 --> 00:10:51,960 I remember my mom was like, Oh, we're going to New York today. 302 00:10:51,960 --> 00:10:55,480 I was like, Oh, sounds good. 303 00:10:55,480 --> 00:10:56,480 But I want to do that more. 304 00:10:56,480 --> 00:10:58,440 I want to have more mental yes days. 305 00:10:58,440 --> 00:11:00,560 Not, you know, just, yeah, sure. 306 00:11:00,560 --> 00:11:04,520 Let's take off and do something really fun for yourself or for you and the family. 307 00:11:04,520 --> 00:11:05,520 Both. 308 00:11:05,520 --> 00:11:10,000 Like one for me and one for the kids like mom used to do, which, you know, it's hard 309 00:11:10,000 --> 00:11:12,120 because you want. 310 00:11:12,120 --> 00:11:13,280 My kids are sick a lot. 311 00:11:13,280 --> 00:11:17,760 I feel like every, every kid is, and so you want to make sure they're in school enough. 312 00:11:17,760 --> 00:11:22,920 But I also think it's important that they have experiences like we did, like when mom 313 00:11:22,920 --> 00:11:27,000 would take us to New York and take us to a Broadway show on a Wednesday. 314 00:11:27,000 --> 00:11:29,760 And you know, I want them to do that too. 315 00:11:29,760 --> 00:11:32,240 So yeah. 316 00:11:32,240 --> 00:11:37,640 Carly does like to do things exactly the way that she did them when she was a child. 317 00:11:37,640 --> 00:11:39,200 Tradition is not the right word. 318 00:11:39,200 --> 00:11:43,480 I think it's obsession of like not wanting things to change. 319 00:11:43,480 --> 00:11:46,720 I am going to stop you right there. 320 00:11:46,720 --> 00:11:50,360 If it wasn't enjoyable for me, I don't repeat it. 321 00:11:50,360 --> 00:11:56,560 If it's something that I enjoyed growing up, but if it's something I enjoyed growing up 322 00:11:56,560 --> 00:12:02,000 like a mental health day with mom or whatever, then yeah, I want to repeat that. 323 00:12:02,000 --> 00:12:06,720 If it's a tradition for Christmas or a holiday that I enjoyed, of course I want to repeat 324 00:12:06,720 --> 00:12:07,720 it. 325 00:12:07,720 --> 00:12:09,640 I'm not repeating it. 326 00:12:09,640 --> 00:12:13,000 I think that's the majority of, you know, humans. 327 00:12:13,000 --> 00:12:14,000 Right. 328 00:12:14,000 --> 00:12:16,160 Who wants to repeat something that they didn't enjoy. 329 00:12:16,160 --> 00:12:17,160 So what is my problem? 330 00:12:17,160 --> 00:12:19,200 Because it has to be exactly the same. 331 00:12:19,200 --> 00:12:20,200 Oh yeah. 332 00:12:20,200 --> 00:12:25,120 This is how I did it, so they have to do it the same way. 333 00:12:25,120 --> 00:12:26,120 That's my in. 334 00:12:26,120 --> 00:12:29,120 What do you want from me? 335 00:12:29,120 --> 00:12:31,120 What's wrong? 336 00:12:31,120 --> 00:12:35,680 What do you want from me? 337 00:12:35,680 --> 00:12:36,680 That song. 338 00:12:36,680 --> 00:12:38,240 It's that one. 339 00:12:38,240 --> 00:12:39,240 Who sings it? 340 00:12:39,240 --> 00:12:40,240 I don't know. 341 00:12:40,240 --> 00:12:41,960 What do you want from me? 342 00:12:41,960 --> 00:12:42,960 Okay. 343 00:12:42,960 --> 00:12:45,680 You do it again and maybe it will sink in. 344 00:12:45,680 --> 00:12:47,880 What do you want from me? 345 00:12:47,880 --> 00:12:49,280 Someone help us. 346 00:12:49,280 --> 00:12:51,760 Write in on our YouTube comments. 347 00:12:51,760 --> 00:12:53,520 Let us know what is that song. 348 00:12:53,520 --> 00:12:54,520 All right. 349 00:12:54,520 --> 00:12:56,280 What's your in? 350 00:12:56,280 --> 00:12:58,880 One of my in's. 351 00:12:58,880 --> 00:13:01,360 Can it be collaborative? 352 00:13:01,360 --> 00:13:03,280 Who are you collaborating with? 353 00:13:03,280 --> 00:13:04,280 Pedro. 354 00:13:04,280 --> 00:13:05,280 Oh, okay. 355 00:13:05,280 --> 00:13:06,280 Sure. 356 00:13:06,280 --> 00:13:08,280 Because it wasn't my idea. 357 00:13:08,280 --> 00:13:10,760 Oh, okay. 358 00:13:10,760 --> 00:13:14,280 But it's, I think, what I need. 359 00:13:14,280 --> 00:13:16,280 Oh, I'm interested. 360 00:13:16,280 --> 00:13:17,280 No, no, no. 361 00:13:17,280 --> 00:13:18,760 This is not rocket science. 362 00:13:18,760 --> 00:13:21,480 It's just something that I always want. 363 00:13:21,480 --> 00:13:26,400 We talk about, we want it, but it's going to be instituted. 364 00:13:26,400 --> 00:13:31,600 So every other Sunday, you and I have off for ourselves. 365 00:13:31,600 --> 00:13:34,360 And that is a day of off the grid. 366 00:13:34,360 --> 00:13:35,360 Yeah. 367 00:13:35,360 --> 00:13:37,000 You weren't texting me back today. 368 00:13:37,000 --> 00:13:38,000 Oh my God. 369 00:13:38,000 --> 00:13:39,000 Oh my God. 370 00:13:39,000 --> 00:13:40,000 Oh my God. 371 00:13:40,000 --> 00:13:42,880 Are you kidding me? 372 00:13:42,880 --> 00:13:46,480 I wasn't texting back within like five minute increments. 373 00:13:46,480 --> 00:13:47,640 Like five minutes. 374 00:13:47,640 --> 00:13:51,240 Like the phone was on silent or it didn't go off or I would get to it and she would 375 00:13:51,240 --> 00:13:53,240 be like, question mark, question mark. 376 00:13:53,240 --> 00:13:58,840 I was like, whoa, Carly, I literally said out loud, Carly's never on her phone waiting 377 00:13:58,840 --> 00:13:59,840 for responses. 378 00:13:59,840 --> 00:14:02,200 Because it was about a time. 379 00:14:02,200 --> 00:14:03,680 And I was in the shower. 380 00:14:03,680 --> 00:14:06,400 And she said, I'm in the shower. 381 00:14:06,400 --> 00:14:07,960 And she said, ew. 382 00:14:07,960 --> 00:14:10,360 Listen, I needed to answer her page. 383 00:14:10,360 --> 00:14:12,600 I was like, she's in the shower right now. 384 00:14:12,600 --> 00:14:13,600 Yes. 385 00:14:13,600 --> 00:14:15,440 I was like, I have a bench in my shower. 386 00:14:15,440 --> 00:14:16,440 I put the phone just in case. 387 00:14:16,440 --> 00:14:17,440 Are you just hanging out? 388 00:14:17,440 --> 00:14:18,440 Yeah. 389 00:14:18,440 --> 00:14:21,120 Because I wanted to make, I needed to know. 390 00:14:21,120 --> 00:14:22,120 So what? 391 00:14:22,120 --> 00:14:23,120 What are you doing? 392 00:14:23,120 --> 00:14:24,120 What do you want from me? 393 00:14:24,120 --> 00:14:25,120 Okay. 394 00:14:25,120 --> 00:14:26,800 So I'm not going to take it personally. 395 00:14:26,800 --> 00:14:28,440 You're going off the grid on every other Sunday. 396 00:14:28,440 --> 00:14:30,360 But this had nothing to do with that. 397 00:14:30,360 --> 00:14:31,680 This is not it. 398 00:14:31,680 --> 00:14:36,400 Yeah, so on the Sundays of not having to get up and out in the morning. 399 00:14:36,400 --> 00:14:38,720 Because for us, it's every other Sunday. 400 00:14:38,720 --> 00:14:40,520 Sunday, that's it. 401 00:14:40,520 --> 00:14:43,080 But for a long time, it was not like that. 402 00:14:43,080 --> 00:14:44,800 It was every seven days. 403 00:14:44,800 --> 00:14:45,800 Like we got up and out. 404 00:14:45,800 --> 00:14:51,440 We didn't do the alternating schedule for one of us to have like a moment. 405 00:14:51,440 --> 00:14:52,440 And we do that now. 406 00:14:52,440 --> 00:14:53,440 And thank God for that. 407 00:14:53,440 --> 00:14:55,120 Because I actually take those moments. 408 00:14:55,120 --> 00:14:56,120 Carly doesn't. 409 00:14:56,120 --> 00:14:58,280 Carly's like, it's not my class, but I'm here anyway. 410 00:14:58,280 --> 00:14:59,760 Like that's the, get out of here. 411 00:14:59,760 --> 00:15:02,000 Get phono. 412 00:15:02,000 --> 00:15:03,000 Continue. 413 00:15:03,000 --> 00:15:04,720 What's your end? 414 00:15:04,720 --> 00:15:06,160 An off the grid day. 415 00:15:06,160 --> 00:15:09,360 I'm going to call it a restoration off the grid day. 416 00:15:09,360 --> 00:15:13,120 So like, no, it doesn't mean I'm not going to answer your texts within five minutes 417 00:15:13,120 --> 00:15:15,520 spans. 418 00:15:15,520 --> 00:15:19,440 But I'm not, I'm not going to say yet. 419 00:15:19,440 --> 00:15:24,560 Basically the like I'm not going to say yes to things on that Sunday when I just want 420 00:15:24,560 --> 00:15:28,480 to restore whatever that means. 421 00:15:28,480 --> 00:15:32,320 Maybe that means going out and running errands and shopping and doing whatever I need to 422 00:15:32,320 --> 00:15:33,320 do. 423 00:15:33,320 --> 00:15:35,320 And maybe that's just sitting on the couch. 424 00:15:35,320 --> 00:15:44,360 But it's not necessarily not being social, but not putting any energy out the way that 425 00:15:44,360 --> 00:15:48,560 it is for the other six days of that week. 426 00:15:48,560 --> 00:15:51,120 And then the following week will be seven days of that. 427 00:15:51,120 --> 00:15:52,120 Right. 428 00:15:52,120 --> 00:15:53,120 I know. 429 00:15:53,120 --> 00:15:54,120 And you know what? 430 00:15:54,120 --> 00:15:55,120 It seems crazy that that's all. 431 00:15:55,120 --> 00:16:00,480 I know it's one day off every other week, but that's it's really important. 432 00:16:00,480 --> 00:16:01,480 That's what I just said. 433 00:16:01,480 --> 00:16:02,480 No, I know. 434 00:16:02,480 --> 00:16:04,240 I'm just thinking about it because that's crazy. 435 00:16:04,240 --> 00:16:05,280 Everybody gets a weekend. 436 00:16:05,280 --> 00:16:06,280 We don't. 437 00:16:06,280 --> 00:16:07,280 It's fine. 438 00:16:07,280 --> 00:16:08,280 It is. 439 00:16:08,280 --> 00:16:09,280 It's fine. 440 00:16:09,280 --> 00:16:10,780 It's really okay. 441 00:16:10,780 --> 00:16:16,640 But when you're not there, you really, I won't get offended if you don't text me back. 442 00:16:16,640 --> 00:16:19,160 No, you will. 443 00:16:19,160 --> 00:16:20,160 And you will. 444 00:16:20,160 --> 00:16:21,520 I mean, it's never happened. 445 00:16:21,520 --> 00:16:29,040 She's never sent question marks of like hurry up over here. 446 00:16:29,040 --> 00:16:32,760 And then one of her reasons why she was like on the clock was because of the Eagles game. 447 00:16:32,760 --> 00:16:36,480 And we looked at each other and I went, she doesn't care. 448 00:16:36,480 --> 00:16:38,560 No, I don't care about the Eagles game. 449 00:16:38,560 --> 00:16:42,360 I care about the parties. 450 00:16:42,360 --> 00:16:43,360 Okay. 451 00:16:43,360 --> 00:16:45,680 We're only on our first in. 452 00:16:45,680 --> 00:16:46,680 All right. 453 00:16:46,680 --> 00:16:48,720 Who invited you to an Eagles party? 454 00:16:48,720 --> 00:16:49,720 Nobody. 455 00:16:49,720 --> 00:16:53,920 The invitations might be flowing soon. 456 00:16:53,920 --> 00:16:58,440 If they are, they've got 15 minutes to not be rude about it. 457 00:16:58,440 --> 00:17:01,200 How could you not invite me when I'm wearing this? 458 00:17:01,200 --> 00:17:02,200 Okay. 459 00:17:02,200 --> 00:17:03,200 Okay. 460 00:17:03,200 --> 00:17:06,600 My first out is flip flopping. 461 00:17:06,600 --> 00:17:07,600 We're flip flopping. 462 00:17:07,600 --> 00:17:08,880 We're in and out and out and out. 463 00:17:08,880 --> 00:17:11,640 My first out is scrolling at night. 464 00:17:11,640 --> 00:17:15,620 I've said it, but I really, I'm going to stick to it. 465 00:17:15,620 --> 00:17:20,360 Even if it's just like a dry January, like I'm going to not do it in January because 466 00:17:20,360 --> 00:17:26,880 I think that when you make goals or out into habit, right, right. 467 00:17:26,880 --> 00:17:28,120 You got to do it small first. 468 00:17:28,120 --> 00:17:31,560 I'm not going to be like, oh, I'm going to do it for the entire year and see what happens. 469 00:17:31,560 --> 00:17:33,160 So I'm going to do it for January. 470 00:17:33,160 --> 00:17:39,360 And if I can just stop scrolling stupidly at night, I think my sleep would be better 471 00:17:39,360 --> 00:17:42,320 because I get up a lot during the night. 472 00:17:42,320 --> 00:17:43,320 Part of that reason. 473 00:17:43,320 --> 00:17:44,320 Rem cycling. 474 00:17:44,320 --> 00:17:45,320 No, not. 475 00:17:45,320 --> 00:17:48,160 Because I'm, and I'm, the phone does not help. 476 00:17:48,160 --> 00:17:49,720 So that is my out. 477 00:17:49,720 --> 00:17:50,720 Out. 478 00:17:50,720 --> 00:17:51,720 That's not fun. 479 00:17:51,720 --> 00:17:52,720 I'm getting out of you. 480 00:17:52,720 --> 00:17:56,560 Rid of you, but I said out. 481 00:17:56,560 --> 00:17:59,240 You're so clever. 482 00:17:59,240 --> 00:18:01,800 That's one of my ins in 20, 20, no, we'll get there. 483 00:18:01,800 --> 00:18:06,840 Anyway, that's my out scrolling mindlessly, stupidly out. 484 00:18:06,840 --> 00:18:09,040 Oh my God. 485 00:18:09,040 --> 00:18:17,320 I do like that one for you because I feel this I think is for everyone, but they're 486 00:18:17,320 --> 00:18:18,320 connected to other things. 487 00:18:18,320 --> 00:18:21,800 So like if you sleep better than your next morning will be better. 488 00:18:21,800 --> 00:18:22,800 All that. 489 00:18:22,800 --> 00:18:23,800 Got it. 490 00:18:23,800 --> 00:18:24,800 Got it. 491 00:18:24,800 --> 00:18:25,800 I think it all ties into one. 492 00:18:25,800 --> 00:18:29,600 I'm constantly yelling at my kids because I'm at like on edge. 493 00:18:29,600 --> 00:18:34,480 Yes, everybody yells at their kids, but I feel like it would go down if I was more energized 494 00:18:34,480 --> 00:18:35,480 and less tired. 495 00:18:35,480 --> 00:18:36,480 Why am I less? 496 00:18:36,480 --> 00:18:37,480 Why am I tired? 497 00:18:37,480 --> 00:18:38,480 I scroll at night. 498 00:18:38,480 --> 00:18:40,000 It all rolls into one. 499 00:18:40,000 --> 00:18:41,400 I don't sleep well. 500 00:18:41,400 --> 00:18:44,040 So it's just, you should get blue light glasses to be honest with you. 501 00:18:44,040 --> 00:18:45,040 You gave me them. 502 00:18:45,040 --> 00:18:46,040 I have them. 503 00:18:46,040 --> 00:18:47,040 You should wear them. 504 00:18:47,040 --> 00:18:48,040 All right. 505 00:18:48,040 --> 00:18:49,040 I'll put it in my in. 506 00:18:49,040 --> 00:18:50,040 Geez. 507 00:18:50,040 --> 00:18:51,040 Okay. 508 00:18:51,040 --> 00:18:53,040 I got lots of outs. 509 00:18:53,040 --> 00:18:56,840 You're wondering. 510 00:18:56,840 --> 00:19:03,560 One of my outs is going to be, I don't know how to word it where it sounds like a negative 511 00:19:03,560 --> 00:19:05,480 of a good thing. 512 00:19:05,480 --> 00:19:07,720 Getting rid of one of my behaviors type of thing. 513 00:19:07,720 --> 00:19:08,720 Yeah. 514 00:19:08,720 --> 00:19:09,720 Let's get rid of that. 515 00:19:09,720 --> 00:19:10,720 I know. 516 00:19:10,720 --> 00:19:11,720 What? 517 00:19:11,720 --> 00:19:12,720 Just one of them. 518 00:19:12,720 --> 00:19:13,720 Which is one of them. 519 00:19:13,720 --> 00:19:14,720 Okay. 520 00:19:14,720 --> 00:19:15,720 What is it? 521 00:19:15,720 --> 00:19:16,720 Gosh. 522 00:19:16,720 --> 00:19:22,680 The version of me at night never sets up the version of me in the morning. 523 00:19:22,680 --> 00:19:28,720 I get tired at the end of the night and I could preset my coffee and I could fill up my 524 00:19:28,720 --> 00:19:31,440 water so that the morning routine is a little bit. 525 00:19:31,440 --> 00:19:33,000 I've got less things to do. 526 00:19:33,000 --> 00:19:34,000 Yeah. 527 00:19:34,000 --> 00:19:35,000 So like, but I get too tired at night. 528 00:19:35,000 --> 00:19:47,360 So my nighttime version of me is not an out, but I want to remove the lazy behavior so 529 00:19:47,360 --> 00:19:52,640 that the morning routine and the morning me, like she's always like, you could have done 530 00:19:52,640 --> 00:19:53,640 this last night. 531 00:19:53,640 --> 00:19:54,640 Yeah. 532 00:19:54,640 --> 00:19:55,640 Well, you know what I mean? 533 00:19:55,640 --> 00:19:59,800 You like mentally beating yourself up for the night before, which doesn't start the 534 00:19:59,800 --> 00:20:01,520 morning out in a good tone. 535 00:20:01,520 --> 00:20:02,520 Exactly. 536 00:20:02,520 --> 00:20:03,520 Yeah. 537 00:20:03,520 --> 00:20:04,520 Yeah. 538 00:20:04,520 --> 00:20:05,520 That's my out. 539 00:20:05,520 --> 00:20:06,520 All right. 540 00:20:06,520 --> 00:20:08,120 My next in, I like that for you. 541 00:20:08,120 --> 00:20:10,240 My next in is going to be writing things down. 542 00:20:10,240 --> 00:20:11,240 Really? 543 00:20:11,240 --> 00:20:12,240 I'm writing it down. 544 00:20:12,240 --> 00:20:18,520 Well, I brought my book, my trusty new notebook, but I wrote it all on my phone. 545 00:20:18,520 --> 00:20:20,160 So it's completely empty. 546 00:20:20,160 --> 00:20:21,160 Like it's completely. 547 00:20:21,160 --> 00:20:22,160 It's here for show. 548 00:20:22,160 --> 00:20:24,080 I'm doing my best. 549 00:20:24,080 --> 00:20:25,080 I'm doing my best. 550 00:20:25,080 --> 00:20:27,400 Step one, show up. 551 00:20:27,400 --> 00:20:31,480 So I think that I've made a lot of mistakes that have hurt. 552 00:20:31,480 --> 00:20:32,480 Same. 553 00:20:32,480 --> 00:20:33,480 I think you have to. 554 00:20:33,480 --> 00:20:34,480 Yeah. 555 00:20:34,480 --> 00:20:35,480 Face. 556 00:20:35,480 --> 00:20:40,160 I've made a lot of mistakes that have hurt me this year because I think I can all keep 557 00:20:40,160 --> 00:20:42,040 it all in my head. 558 00:20:42,040 --> 00:20:46,760 And the only person that it affects ultimately is me because I have to fix the problem at 559 00:20:46,760 --> 00:20:49,480 the detriment of like something that I wanted to do. 560 00:20:49,480 --> 00:20:50,720 I'm so proud of you. 561 00:20:50,720 --> 00:20:51,720 Well, I'm sick. 562 00:20:51,720 --> 00:20:54,760 It's like happened too many times that now I'm like, okay, fine. 563 00:20:54,760 --> 00:20:56,400 I'll freaking write it down. 564 00:20:56,400 --> 00:21:00,840 Like the kids have too many things and too many things that they're a part of and their 565 00:21:00,840 --> 00:21:05,800 schedules that I have to write it down like Christmas concerts that were scheduled that 566 00:21:05,800 --> 00:21:10,280 she texted us 17 different times throughout how many different weeks of what days were 567 00:21:10,280 --> 00:21:11,600 there on. 568 00:21:11,600 --> 00:21:15,360 And then the day of she goes, oh my God, come sit with Lewis. 569 00:21:15,360 --> 00:21:19,120 I have to go to Dean's show that I told you a million times is tomorrow. 570 00:21:19,120 --> 00:21:21,080 It's right now. 571 00:21:21,080 --> 00:21:22,680 We can't record. 572 00:21:22,680 --> 00:21:23,680 Move everything. 573 00:21:23,680 --> 00:21:24,880 Oh, that was horrible. 574 00:21:24,880 --> 00:21:28,880 I pulled up to school and like my pajamas and I see everybody else in nice clothes and 575 00:21:28,880 --> 00:21:32,840 I look at one of our C fitters who has a kid in the school and I was like, Nikki, you 576 00:21:32,840 --> 00:21:34,080 look nice. 577 00:21:34,080 --> 00:21:35,080 It's not today. 578 00:21:35,080 --> 00:21:36,400 And she's like, it's right now. 579 00:21:36,400 --> 00:21:38,400 I was like, oh my God. 580 00:21:38,400 --> 00:21:40,000 And it like changed everything. 581 00:21:40,000 --> 00:21:41,640 But that's what that's exactly why. 582 00:21:41,640 --> 00:21:42,640 Right. 583 00:21:42,640 --> 00:21:46,360 It's exactly why that was your like stress draw. 584 00:21:46,360 --> 00:21:49,080 I was so angry at myself. 585 00:21:49,080 --> 00:21:50,920 And I was like, I knew this. 586 00:21:50,920 --> 00:21:55,040 I was like the paper, the paper wrote it weird and it's confusing. 587 00:21:55,040 --> 00:21:57,640 She shows it to me and I was like, I threw it out. 588 00:21:57,640 --> 00:21:59,040 I threw the paper out after that. 589 00:21:59,040 --> 00:22:01,160 Nope, says it's today. 590 00:22:01,160 --> 00:22:02,160 Sorry. 591 00:22:02,160 --> 00:22:07,440 But I like that for you because I've been saying that to you for years. 592 00:22:07,440 --> 00:22:09,320 I got a, I got a. 593 00:22:09,320 --> 00:22:13,960 You have, you have a mental block with it because Carmella was a list maker. 594 00:22:13,960 --> 00:22:18,360 We all had a list when we woke up in the morning of things we had to do either before school, 595 00:22:18,360 --> 00:22:22,400 after school, like every day was a different list. 596 00:22:22,400 --> 00:22:23,840 And I think that's your. 597 00:22:23,840 --> 00:22:24,840 Yeah. 598 00:22:24,840 --> 00:22:25,840 I'm just like, I got this. 599 00:22:25,840 --> 00:22:26,840 I know it. 600 00:22:26,840 --> 00:22:27,840 I know what I'm supposed to do. 601 00:22:27,840 --> 00:22:29,840 You don't know anything. 602 00:22:29,840 --> 00:22:31,840 Well, anything. 603 00:22:31,840 --> 00:22:34,240 Yeah, I don't. 604 00:22:34,240 --> 00:22:39,800 I, and it's like too much. 605 00:22:39,800 --> 00:22:44,280 Like the amount of dances I have in my head and then. 606 00:22:44,280 --> 00:22:45,280 Isn't that wild? 607 00:22:45,280 --> 00:22:48,440 I can remember 2000 dances. 608 00:22:48,440 --> 00:22:49,440 Yeah. 609 00:22:49,440 --> 00:22:51,960 But I can't remember when the Christmas concert is. 610 00:22:51,960 --> 00:22:55,160 But that's why there's just so, there's so much going on in there. 611 00:22:55,160 --> 00:23:02,360 There's so much going on that I have to write it down and my kids need me to write it down. 612 00:23:02,360 --> 00:23:05,280 We all need you to write it down, but I approve. 613 00:23:05,280 --> 00:23:06,280 We're moving on. 614 00:23:06,280 --> 00:23:07,280 Moving on. 615 00:23:07,280 --> 00:23:09,080 My in, I saw it online. 616 00:23:09,080 --> 00:23:12,720 So it's not my, it's not mine. 617 00:23:12,720 --> 00:23:14,040 It is if you do it. 618 00:23:14,040 --> 00:23:15,440 No, I know, but like I didn't create that. 619 00:23:15,440 --> 00:23:17,600 I didn't make this up. 620 00:23:17,600 --> 00:23:24,720 Taking a moment as you walk out your door in the morning and, and like dancing. 621 00:23:24,720 --> 00:23:26,360 Is dancing. 622 00:23:26,360 --> 00:23:28,680 It's like some sort of scientifically proven thing. 623 00:23:28,680 --> 00:23:33,000 If you, if you dance your way out the door or like have a moment before you leave for 624 00:23:33,000 --> 00:23:39,440 the day going to work, whatever, going to school, it changes the trajectory of your 625 00:23:39,440 --> 00:23:40,440 day. 626 00:23:40,440 --> 00:23:41,440 Yeah, we talked about the day. 627 00:23:41,440 --> 00:23:45,120 Dance parties, but that is, yeah, absolutely, absolutely. 628 00:23:45,120 --> 00:23:46,240 And you do that with your family. 629 00:23:46,240 --> 00:23:47,560 You did it all through COVID. 630 00:23:47,560 --> 00:23:49,120 You want to institute them again. 631 00:23:49,120 --> 00:23:51,120 I don't know if you have. 632 00:23:51,120 --> 00:23:52,120 Cool. 633 00:23:52,120 --> 00:24:01,160 But like as a grown adult where we lose some joy in the work environment of like, I wake 634 00:24:01,160 --> 00:24:02,160 up, I have to go to work. 635 00:24:02,160 --> 00:24:08,120 Not like I love my job, but it just, you know, the grind, whatever. 636 00:24:08,120 --> 00:24:12,680 It's proven that if you just dance out the morning, shake it off. 637 00:24:12,680 --> 00:24:17,840 However, when no one is watching, it changes how you walk through your day. 638 00:24:17,840 --> 00:24:21,400 That is interesting considering we dance for a living. 639 00:24:21,400 --> 00:24:22,400 Not for myself. 640 00:24:22,400 --> 00:24:24,200 I do not dance for myself on that stage. 641 00:24:24,200 --> 00:24:25,200 Yeah. 642 00:24:25,200 --> 00:24:26,200 I'm dancing for others. 643 00:24:26,200 --> 00:24:28,600 Oh, you're dancing for others for money. 644 00:24:28,600 --> 00:24:29,600 Oh, okay. 645 00:24:29,600 --> 00:24:30,600 Just making sure we're putting that out. 646 00:24:30,600 --> 00:24:31,600 There's no money involved. 647 00:24:31,600 --> 00:24:32,600 Hold on. 648 00:24:32,600 --> 00:24:35,400 Oh, wait, you're dancing for free. 649 00:24:35,400 --> 00:24:36,400 Wow. 650 00:24:36,400 --> 00:24:37,400 On a stage. 651 00:24:37,400 --> 00:24:38,400 Yeah. 652 00:24:38,400 --> 00:24:39,400 Well, she's fully closed. 653 00:24:39,400 --> 00:24:40,400 I will say that. 654 00:24:40,400 --> 00:24:41,400 She sure am. 655 00:24:41,400 --> 00:24:43,400 She always is fully closed. 656 00:24:43,400 --> 00:24:44,400 Um, cool. 657 00:24:44,400 --> 00:24:47,400 This, this took a turn, but it's that. 658 00:24:47,400 --> 00:24:48,400 Yeah. 659 00:24:48,400 --> 00:24:52,080 I have said it to you and when people would ask all the time, oh my God, why do you work 660 00:24:52,080 --> 00:24:58,000 out on your own outside of, you know, see fit or why do you go for, why do I see her running? 661 00:24:58,000 --> 00:25:00,800 But the workouts we do on that stage are not for us. 662 00:25:00,800 --> 00:25:01,800 No. 663 00:25:01,800 --> 00:25:03,400 Like we're working out or pushing our bodies. 664 00:25:03,400 --> 00:25:08,200 We're mentally challenging ourselves to, to entertain and also do it right and do it 665 00:25:08,200 --> 00:25:09,200 safely. 666 00:25:09,200 --> 00:25:11,000 That's not a workout for me. 667 00:25:11,000 --> 00:25:13,000 Like I'm not getting that benefit. 668 00:25:13,000 --> 00:25:14,000 Right. 669 00:25:14,000 --> 00:25:18,000 Mentally of what you do when you do a workout for yourself and you feel accomplished. 670 00:25:18,000 --> 00:25:21,420 Like I feel accomplished after that class because other people had great time. 671 00:25:21,420 --> 00:25:22,420 Right. 672 00:25:22,420 --> 00:25:26,480 And they worked out really hard and they are feeling all of the benefits because something 673 00:25:26,480 --> 00:25:27,480 I did. 674 00:25:27,480 --> 00:25:28,480 So like there's a benefit there. 675 00:25:28,480 --> 00:25:29,480 Absolutely. 676 00:25:29,480 --> 00:25:36,200 But a workout for myself is something I do by myself listening to a true crime podcast 677 00:25:36,200 --> 00:25:37,200 or silence. 678 00:25:37,200 --> 00:25:39,560 Murder, murder, murder, murder, murder, murder, murder, murder, murder, murder, murder, murder, 679 00:25:39,560 --> 00:25:40,560 murder. 680 00:25:40,560 --> 00:25:41,560 Right. 681 00:25:41,560 --> 00:25:44,420 So doing like a dance where no one's watching me and I don't have to look good and I don't 682 00:25:44,420 --> 00:25:45,420 have to. 683 00:25:45,420 --> 00:25:46,420 Yeah. 684 00:25:46,420 --> 00:25:48,360 a lot of stuff on that stage that is ridiculous 685 00:25:48,360 --> 00:25:49,740 and doesn't make me look good. 686 00:25:49,740 --> 00:25:50,580 It's about. 687 00:25:53,140 --> 00:25:53,980 It's about. 688 00:25:55,100 --> 00:25:58,940 But it's just, there's something where that in the nervous 689 00:25:58,940 --> 00:26:03,340 system, it neurologically like sets your day up 690 00:26:03,340 --> 00:26:05,700 of kind of like giving no Fs. 691 00:26:05,700 --> 00:26:08,100 Cause if you can do that with a dance in your house 692 00:26:08,100 --> 00:26:11,540 and feel silly, like that stays with you in such a good way. 693 00:26:11,540 --> 00:26:14,060 So I just want to, I want to put it in. 694 00:26:14,060 --> 00:26:14,900 I'll do that one too. 695 00:26:14,900 --> 00:26:15,740 I like yours. 696 00:26:15,740 --> 00:26:16,580 I'll do it. 697 00:26:17,700 --> 00:26:21,380 My second out, this is short and sweet Starbucks 698 00:26:21,380 --> 00:26:23,380 and that rolls into many, many things. 699 00:26:23,380 --> 00:26:25,020 Stop spending money on. 700 00:26:25,020 --> 00:26:26,220 How often do you do Starbucks? 701 00:26:26,220 --> 00:26:28,740 Well, I go with Dean, like get him a cake pop, 702 00:26:28,740 --> 00:26:31,900 get me, I'll get a coffee, like if we're at Target or like, 703 00:26:31,900 --> 00:26:33,140 I least get it twice a week. 704 00:26:33,140 --> 00:26:34,340 Oh, cause it's in Target now. 705 00:26:34,340 --> 00:26:35,180 Yeah. 706 00:26:35,180 --> 00:26:38,260 So like I'll go twice a week or even if it's like four times 707 00:26:38,260 --> 00:26:41,460 a month, the money that I will save number one, 708 00:26:41,460 --> 00:26:43,220 it's not actual coffee. 709 00:26:43,220 --> 00:26:44,100 It's like. 710 00:26:44,100 --> 00:26:44,940 Oh. 711 00:26:44,940 --> 00:26:46,140 Well, it depends on what you get. 712 00:26:46,140 --> 00:26:46,980 But yeah. 713 00:26:46,980 --> 00:26:47,820 Yeah. 714 00:26:47,820 --> 00:26:48,660 What I get is not actual coffee. 715 00:26:48,660 --> 00:26:52,140 And second, that's part of my money saving plan 716 00:26:52,140 --> 00:26:54,980 that I'm trying to do is to spend, 717 00:26:54,980 --> 00:26:55,900 I have it at the house. 718 00:26:55,900 --> 00:26:57,300 Why am I going to pay for it? 719 00:26:57,300 --> 00:26:58,140 You know what I mean? 720 00:26:58,140 --> 00:26:58,980 Yeah. 721 00:26:58,980 --> 00:27:00,220 So unless I have a gift card, 722 00:27:00,220 --> 00:27:02,820 which I will never say no to, 723 00:27:02,820 --> 00:27:05,020 I'm cutting out like, 724 00:27:05,020 --> 00:27:08,420 that is a general statement for like extras, 725 00:27:08,420 --> 00:27:11,220 like Starbucks, like that stupid money 726 00:27:11,220 --> 00:27:12,820 that I spend little things. 727 00:27:12,820 --> 00:27:13,660 It adds up. 728 00:27:13,660 --> 00:27:14,500 It adds up. 729 00:27:14,500 --> 00:27:15,340 It's out. 730 00:27:16,460 --> 00:27:17,300 It's out. 731 00:27:18,300 --> 00:27:19,140 Yeah. 732 00:27:19,140 --> 00:27:19,980 Okay. 733 00:27:19,980 --> 00:27:20,980 I like how you, I like how you said that. 734 00:27:20,980 --> 00:27:22,460 I said it was going to be short and sweet. 735 00:27:22,460 --> 00:27:23,300 Cutting it out. 736 00:27:23,300 --> 00:27:24,220 Cutting out the. 737 00:27:25,740 --> 00:27:26,580 The what? 738 00:27:26,580 --> 00:27:27,900 Crap. 739 00:27:27,900 --> 00:27:29,780 Say it louder for the people in the back. 740 00:27:29,780 --> 00:27:30,620 Say it. 741 00:27:30,620 --> 00:27:31,460 CRAP. 742 00:27:31,460 --> 00:27:32,300 No. 743 00:27:32,300 --> 00:27:33,140 That's not what you said. 744 00:27:33,140 --> 00:27:34,380 Why did you spell it? 745 00:27:36,060 --> 00:27:37,060 That is not my out. 746 00:27:37,060 --> 00:27:37,900 I am not. 747 00:27:37,900 --> 00:27:40,340 Do my best to edit and lift that microphone up 748 00:27:40,340 --> 00:27:42,340 so you can hear her say it. 749 00:27:42,340 --> 00:27:43,740 We have been at Seafit 750 00:27:43,740 --> 00:27:45,660 and she has spelled out curse words 751 00:27:45,660 --> 00:27:47,940 and people are like, my God, we're different. 752 00:27:47,940 --> 00:27:50,460 I eat Jackie. 753 00:27:50,460 --> 00:27:52,300 She's like, what? 754 00:27:52,300 --> 00:27:53,140 I know. 755 00:27:53,140 --> 00:27:53,980 I know. 756 00:27:53,980 --> 00:27:55,300 What's up Jackie? 757 00:27:55,300 --> 00:27:56,140 Well. 758 00:27:56,140 --> 00:27:56,980 Okay. 759 00:27:56,980 --> 00:27:57,900 My out. 760 00:28:00,820 --> 00:28:01,740 It's kind of an in. 761 00:28:01,740 --> 00:28:03,380 She's doing a shimmy shake. 762 00:28:03,380 --> 00:28:04,220 Go ahead. 763 00:28:04,220 --> 00:28:05,220 What's your shimmy shake? 764 00:28:06,220 --> 00:28:08,940 It's kind of an, it's kind of an in the outie. 765 00:28:08,940 --> 00:28:09,780 Nope. 766 00:28:09,780 --> 00:28:10,620 It's not a belly button. 767 00:28:10,620 --> 00:28:13,460 It's kind of a belly button. 768 00:28:13,460 --> 00:28:18,460 I want to, I think I've gotten so comfortable in, 769 00:28:22,020 --> 00:28:25,740 I think via 2020 or since 2020 770 00:28:25,740 --> 00:28:29,580 of wanting to just be comfortable in my clothes. 771 00:28:29,580 --> 00:28:30,420 Yeah. 772 00:28:30,420 --> 00:28:32,220 Like sweatpants, sweatshirts, whatever. 773 00:28:34,540 --> 00:28:36,420 That I want to kind of, 774 00:28:38,380 --> 00:28:41,380 I want to take out the comfort at all times 775 00:28:41,380 --> 00:28:42,620 it must be comfortable. 776 00:28:42,620 --> 00:28:44,700 And I want to like dress up. 777 00:28:44,700 --> 00:28:46,660 Like I want to go out. 778 00:28:46,660 --> 00:28:47,500 Hello. 779 00:28:47,500 --> 00:28:48,340 So that's where the in is. 780 00:28:48,340 --> 00:28:49,340 Cause I want to do that, 781 00:28:49,340 --> 00:28:52,900 but it's because I want to take out that need to be comfortable. 782 00:28:52,900 --> 00:28:54,940 I don't care what I look like type of thing. 783 00:28:54,940 --> 00:28:55,780 Yeah. 784 00:28:55,780 --> 00:28:57,300 You want to dress up for occasions 785 00:28:57,300 --> 00:28:59,660 or dress up for whatever. 786 00:28:59,660 --> 00:29:00,500 And that it. 787 00:29:00,500 --> 00:29:01,980 It's more of like whatever. 788 00:29:01,980 --> 00:29:04,300 Like if I want to go food shopping, 789 00:29:04,300 --> 00:29:06,300 but like I just want to like put something on 790 00:29:06,300 --> 00:29:07,700 and it's like wear jeans. 791 00:29:07,700 --> 00:29:08,540 Yeah. 792 00:29:08,540 --> 00:29:09,380 Oh my God. 793 00:29:09,380 --> 00:29:10,220 Yeah. 794 00:29:10,220 --> 00:29:12,540 That is, that to us is dressed up. 795 00:29:12,540 --> 00:29:13,580 Yeah. 796 00:29:13,580 --> 00:29:14,700 So that's why it's an inny outie. 797 00:29:14,700 --> 00:29:15,780 Cause you have to take, 798 00:29:16,940 --> 00:29:19,660 you have to take away the wanting to be comfortable 799 00:29:19,660 --> 00:29:22,300 because I just don't care and life should be comfortable. 800 00:29:22,300 --> 00:29:25,020 And it is, but I want to institute. 801 00:29:25,020 --> 00:29:26,060 Yeah. 802 00:29:26,060 --> 00:29:28,620 I think I like that, especially for you, 803 00:29:28,620 --> 00:29:30,060 but I also, 804 00:29:30,060 --> 00:29:30,900 Cool. 805 00:29:30,900 --> 00:29:32,460 I mean, she's wearing a tie. 806 00:29:32,460 --> 00:29:33,300 I sweatshirt with a smiley face on it right now. 807 00:29:33,300 --> 00:29:35,340 I wore this cause I knew she hated it. 808 00:29:35,340 --> 00:29:37,340 I hate that sweatshirt. 809 00:29:37,340 --> 00:29:38,500 And I thought you were going to wear a ball gown. 810 00:29:38,500 --> 00:29:39,780 So it was going to be really funny. 811 00:29:39,780 --> 00:29:40,620 But. 812 00:29:40,620 --> 00:29:42,900 I'm wearing it, but jeweled crown. 813 00:29:42,900 --> 00:29:47,900 Anyway, I wore jeans to the grocery store recently 814 00:29:48,140 --> 00:29:50,220 and I was like, oh my God, 815 00:29:50,220 --> 00:29:51,700 are people going to notice this? 816 00:29:51,700 --> 00:29:53,980 Like I'm in jeans, 817 00:29:53,980 --> 00:29:54,820 but I, 818 00:29:54,820 --> 00:29:58,060 but that's like normal to other people. 819 00:29:58,060 --> 00:29:59,860 We're lucky that we get to go to work 820 00:29:59,860 --> 00:30:01,180 in what we get to go to work in. 821 00:30:01,180 --> 00:30:02,020 100%. 822 00:30:02,020 --> 00:30:04,740 And I think that we don't get out of those work, 823 00:30:04,740 --> 00:30:07,020 comfy clothes, I mean, to shower, 824 00:30:07,020 --> 00:30:09,340 but like sometimes, 825 00:30:09,340 --> 00:30:12,580 but I think that's just our state. 826 00:30:12,580 --> 00:30:13,900 That's our go-to. 827 00:30:13,900 --> 00:30:15,220 And like when you go out, 828 00:30:15,220 --> 00:30:16,780 you wear the comfiest of pants. 829 00:30:16,780 --> 00:30:17,620 And it's not, 830 00:30:17,620 --> 00:30:19,020 but it's not to like, 831 00:30:19,020 --> 00:30:20,460 be like, you should be uncomfortable 832 00:30:20,460 --> 00:30:21,980 or else you don't look dressed up. 833 00:30:21,980 --> 00:30:22,820 No, no, no, I want to, 834 00:30:22,820 --> 00:30:24,220 I can want to be comfortable, 835 00:30:24,220 --> 00:30:25,580 but I want to, I don't know. 836 00:30:25,580 --> 00:30:27,020 It's like, wear the red lipstick. 837 00:30:27,020 --> 00:30:28,260 That, that, yeah. 838 00:30:29,180 --> 00:30:30,460 Freeze or whatever. 839 00:30:30,460 --> 00:30:32,220 Like what are you waiting for type of thing? 840 00:30:32,220 --> 00:30:33,060 Right. 841 00:30:33,060 --> 00:30:33,900 Just wear it. 842 00:30:33,900 --> 00:30:34,740 Just wear it. 843 00:30:34,740 --> 00:30:35,580 What am I waiting for? 844 00:30:35,580 --> 00:30:36,740 I wear my perfume ever. 845 00:30:36,740 --> 00:30:37,860 I put it on to go to yoga. 846 00:30:37,860 --> 00:30:38,700 So do I? 847 00:30:38,700 --> 00:30:39,540 Why? 848 00:30:39,540 --> 00:30:40,860 And what am I waiting for a nice occasion 849 00:30:40,860 --> 00:30:43,100 to put my expensive perfume on? 850 00:30:43,100 --> 00:30:43,940 Yeah. 851 00:30:43,940 --> 00:30:45,580 So it's that type of mentality. 852 00:30:45,580 --> 00:30:48,660 I just want to put it into like, my clothing. 853 00:30:48,660 --> 00:30:49,500 Yeah. 854 00:30:49,500 --> 00:30:51,580 It's an out, like out goes comfortable, 855 00:30:51,580 --> 00:30:52,420 in comes pain. 856 00:30:52,420 --> 00:30:53,260 I love that. 857 00:30:53,260 --> 00:30:56,260 That's a hundred percent what I was trying to say. 858 00:30:56,260 --> 00:30:57,100 Moving on. 859 00:30:57,100 --> 00:30:58,500 Well, this is sort of the next one. 860 00:30:58,500 --> 00:31:00,260 Like I, you all know, 861 00:31:00,260 --> 00:31:02,500 I have the closet of my dreams. 862 00:31:02,500 --> 00:31:03,340 Yeah. 863 00:31:03,340 --> 00:31:04,340 I have too much. 864 00:31:04,340 --> 00:31:05,740 You Brett. 865 00:31:05,740 --> 00:31:06,820 But I have too much. 866 00:31:06,820 --> 00:31:08,660 And number one, 867 00:31:08,660 --> 00:31:11,260 I have thousands of dressy clothes, 868 00:31:11,260 --> 00:31:12,980 but I will never get to wear them all. 869 00:31:12,980 --> 00:31:14,780 Because even if I got dressed up every day, 870 00:31:14,780 --> 00:31:17,620 there's not that many places to go to wear them. 871 00:31:17,620 --> 00:31:19,660 I don't want to buy, keep buying things. 872 00:31:19,660 --> 00:31:21,660 I want to buy quality items. 873 00:31:21,660 --> 00:31:24,660 So my in is buying quality items versus like, 874 00:31:24,660 --> 00:31:27,620 oh, five shirts at Target because they're $8. 875 00:31:27,620 --> 00:31:29,220 Like I don't need more. 876 00:31:29,220 --> 00:31:32,540 I need less of the good stuff, which I have. 877 00:31:32,540 --> 00:31:34,780 I would be fine for the rest of my life. 878 00:31:34,780 --> 00:31:36,340 If you never shopped again, 879 00:31:36,340 --> 00:31:39,340 you would survive and also help other people 880 00:31:39,340 --> 00:31:41,100 and also make tons of money 881 00:31:41,100 --> 00:31:44,060 because I would be saving thousands of dollars a year 882 00:31:44,060 --> 00:31:45,660 on what I spend on. 883 00:31:45,660 --> 00:31:46,940 How does Andrew feel about this? 884 00:31:46,940 --> 00:31:48,060 Well, he doesn't listen to this. 885 00:31:48,060 --> 00:31:49,660 So I'm, he doesn't know. 886 00:31:50,620 --> 00:31:52,420 Actually, he's so backdated on this. 887 00:31:52,420 --> 00:31:54,420 He won't hear it till next year. 888 00:31:54,420 --> 00:31:55,260 Perfect. 889 00:31:55,260 --> 00:31:56,100 That's perfect. 890 00:31:56,100 --> 00:31:58,500 And I'll be like, here's a couple of thousand dollars I saved. 891 00:31:58,500 --> 00:31:59,340 Perfect. 892 00:31:59,340 --> 00:32:01,340 But I want to do quality over quantity. 893 00:32:01,340 --> 00:32:03,860 And a part of that is I can't close my drawers. 894 00:32:03,860 --> 00:32:05,700 So first thing. 895 00:32:05,700 --> 00:32:07,620 I know, but for this, for what reason? 896 00:32:07,620 --> 00:32:10,420 I don't wear 50% of that stuff. 897 00:32:10,420 --> 00:32:13,420 So you don't even wear workout clothes 898 00:32:13,420 --> 00:32:15,660 for your business with full fabric. 899 00:32:15,660 --> 00:32:18,900 So like the fact that you can't close your drawers, 900 00:32:18,900 --> 00:32:22,780 like your size, small, extra small, like workout pants 901 00:32:22,780 --> 00:32:25,500 could be rolled up and put in my fork drawer. 902 00:32:25,500 --> 00:32:27,340 Shut your face. 903 00:32:27,340 --> 00:32:30,460 Plus your do rag that you wear is like a shirt. 904 00:32:30,460 --> 00:32:31,660 Like do rag. 905 00:32:31,660 --> 00:32:33,300 You would not have liked my outfit this morning. 906 00:32:33,300 --> 00:32:35,460 Do rag is not the word I wanted though. 907 00:32:35,460 --> 00:32:36,500 What's the person? 908 00:32:36,500 --> 00:32:39,660 The person who bought me a bra to wear in class 909 00:32:39,660 --> 00:32:40,500 for Christmas. 910 00:32:40,500 --> 00:32:41,780 So whatever. 911 00:32:41,780 --> 00:32:45,100 It's the largest shirt bra she owns. 912 00:32:46,220 --> 00:32:47,820 It goes down to your belly button. 913 00:32:47,820 --> 00:32:48,740 Yeah. 914 00:32:48,740 --> 00:32:49,620 It's cute. 915 00:32:49,620 --> 00:32:51,540 I'll wear it next week when you're there. 916 00:32:51,540 --> 00:32:54,020 But yeah, I'm gonna go for quality over quantity. 917 00:32:54,020 --> 00:32:54,860 Less things. 918 00:32:54,860 --> 00:32:56,300 I want less things. 919 00:32:56,300 --> 00:32:57,220 In general. 920 00:32:57,220 --> 00:32:58,900 I just want less things in general. 921 00:32:58,900 --> 00:32:59,740 I don't need it. 922 00:32:59,740 --> 00:33:03,140 I tried so desperately to make this happen for Christmas. 923 00:33:03,140 --> 00:33:04,060 Yeah. 924 00:33:04,060 --> 00:33:07,420 And my birthday and all other times 925 00:33:07,420 --> 00:33:09,900 and you literally put your nose up in the air, 926 00:33:09,900 --> 00:33:11,580 shut your eyes and turn your head. 927 00:33:11,580 --> 00:33:14,940 Did you not like the gifts I gave you for Christmas? 928 00:33:14,940 --> 00:33:15,780 Some of them. 929 00:33:17,100 --> 00:33:17,940 Just kidding. 930 00:33:17,940 --> 00:33:18,780 They were all great. 931 00:33:18,780 --> 00:33:19,600 What did you not like? 932 00:33:19,600 --> 00:33:20,440 No, they were all great. 933 00:33:20,440 --> 00:33:21,660 You're being annoying. 934 00:33:21,660 --> 00:33:25,740 And we were supposed to keep the costs down for this reason. 935 00:33:25,740 --> 00:33:28,780 But I would rather spend my money on other people 936 00:33:28,780 --> 00:33:29,700 than myself. 937 00:33:29,700 --> 00:33:31,220 So you're welcome. 938 00:33:31,220 --> 00:33:32,620 I don't wanna spend my money at all. 939 00:33:32,620 --> 00:33:35,340 That's the difference. 940 00:33:35,340 --> 00:33:36,180 No, I'm kidding. 941 00:33:36,180 --> 00:33:37,500 Give me your in. 942 00:33:37,500 --> 00:33:38,340 Okay. 943 00:33:38,340 --> 00:33:39,180 My in. 944 00:33:39,180 --> 00:33:41,060 I wanna hang out with friends more. 945 00:33:45,340 --> 00:33:46,660 Why was that your reaction? 946 00:33:46,660 --> 00:33:47,620 I'm not there yet. 947 00:33:51,180 --> 00:33:54,540 I think that might be a 2026 for me. 948 00:33:57,220 --> 00:33:58,060 Good to know. 949 00:33:59,420 --> 00:34:01,500 Thank God we're not friends. 950 00:34:01,500 --> 00:34:02,580 But continue, continue. 951 00:34:02,580 --> 00:34:03,420 That's great for you. 952 00:34:03,420 --> 00:34:04,780 I love that for you. 953 00:34:04,780 --> 00:34:05,620 Get out. 954 00:34:05,620 --> 00:34:06,660 Wear your clothes. 955 00:34:06,660 --> 00:34:07,500 Have friends. 956 00:34:11,540 --> 00:34:13,180 That was just like a knee-jerk reaction. 957 00:34:13,180 --> 00:34:14,300 I don't even know. 958 00:34:14,300 --> 00:34:15,860 There's sometimes I can't control. 959 00:34:15,860 --> 00:34:16,700 Can't edit this. 960 00:34:16,700 --> 00:34:18,100 Okay. 961 00:34:18,100 --> 00:34:18,940 So, 962 00:34:20,140 --> 00:34:20,980 yeah. 963 00:34:20,980 --> 00:34:24,340 No, it's really more of like, 964 00:34:24,340 --> 00:34:27,540 I don't enjoy the yes, let's make a plan. 965 00:34:27,540 --> 00:34:28,540 Let's schedule this. 966 00:34:28,540 --> 00:34:30,380 Oh my gosh, I miss you guys. 967 00:34:30,380 --> 00:34:32,780 Oh, it's been so long. 968 00:34:32,780 --> 00:34:33,980 Just do it. 969 00:34:33,980 --> 00:34:36,260 Like, why is it so hard to just make the plan? 970 00:34:36,260 --> 00:34:37,220 It is. 971 00:34:37,220 --> 00:34:39,180 And I wanna make the plan more. 972 00:34:39,180 --> 00:34:41,580 I don't mean hang out with people every single weekend. 973 00:34:41,580 --> 00:34:44,380 Clearly, every other Sunday is off the grid. 974 00:34:45,500 --> 00:34:48,580 But I don't like that where it's like, 975 00:34:48,580 --> 00:34:50,900 we say this, but then it never happens. 976 00:34:50,900 --> 00:34:54,380 Put into the works and then it's a year later 977 00:34:54,380 --> 00:34:55,580 and it's been over six months 978 00:34:55,580 --> 00:34:56,620 and we didn't even get together. 979 00:34:56,620 --> 00:34:58,020 So you be that person then. 980 00:34:58,020 --> 00:35:00,940 So you be the person that puts it together. 981 00:35:00,940 --> 00:35:01,780 Yes, thank you. 982 00:35:01,780 --> 00:35:02,620 That's my. 983 00:35:02,620 --> 00:35:03,460 Oh, okay. 984 00:35:07,460 --> 00:35:08,420 Am I on the text? 985 00:35:08,420 --> 00:35:09,260 Not anymore. 986 00:35:09,260 --> 00:35:10,580 Okay. 987 00:35:10,580 --> 00:35:13,260 Definitely just got uninvited from the chat. 988 00:35:15,060 --> 00:35:16,380 She said, oh. 989 00:35:16,380 --> 00:35:17,220 That's fine. 990 00:35:17,220 --> 00:35:18,060 I'm just kidding. 991 00:35:18,060 --> 00:35:18,900 No, I need that too. 992 00:35:18,900 --> 00:35:19,740 I like that. 993 00:35:19,740 --> 00:35:20,580 That's an in for me. 994 00:35:20,580 --> 00:35:22,300 No, nobody wants to hear about you. 995 00:35:23,180 --> 00:35:24,020 Moving on. 996 00:35:24,020 --> 00:35:24,860 Okay. 997 00:35:24,860 --> 00:35:28,620 My next out is also simple, less. 998 00:35:28,620 --> 00:35:30,780 I can't say no cause it's impossible. 999 00:35:30,780 --> 00:35:32,420 And I actually said it to my mom this morning 1000 00:35:32,420 --> 00:35:34,260 and she said, good luck with that. 1001 00:35:34,260 --> 00:35:37,860 And I was like, don't say that to me. 1002 00:35:37,860 --> 00:35:40,580 I want less processed food for the kids. 1003 00:35:40,580 --> 00:35:44,180 I don't eat processed foods for the most part. 1004 00:35:44,180 --> 00:35:45,300 I don't eat processed foods. 1005 00:35:45,300 --> 00:35:47,140 Why do I feed them to my kids? 1006 00:35:47,140 --> 00:35:47,980 Why? 1007 00:35:47,980 --> 00:35:48,980 What I mean, yeah. 1008 00:35:48,980 --> 00:35:51,780 So I want to do, I can't say none 1009 00:35:51,780 --> 00:35:54,060 because the kids like candy 1010 00:35:54,060 --> 00:35:57,060 and I can't take all, they can't eat like me. 1011 00:35:57,060 --> 00:36:02,060 If you take it away from them now to the extreme, 1012 00:36:02,500 --> 00:36:04,820 they're gonna be the kids in college that go wild. 1013 00:36:04,820 --> 00:36:05,660 Yeah, like us. 1014 00:36:07,620 --> 00:36:08,460 No. 1015 00:36:08,460 --> 00:36:09,300 No. 1016 00:36:09,300 --> 00:36:10,140 Okay. No, that wasn't us. 1017 00:36:10,140 --> 00:36:11,300 But tell us more. 1018 00:36:11,300 --> 00:36:13,860 No, when I moved to New York, I was like macaroni and cheese. 1019 00:36:13,860 --> 00:36:14,700 Yeah, yeah, yeah. 1020 00:36:14,700 --> 00:36:15,540 Like cause we never had that. 1021 00:36:15,540 --> 00:36:16,700 I had cookie dough like every weekend. 1022 00:36:16,700 --> 00:36:17,540 Yeah. 1023 00:36:17,540 --> 00:36:18,380 I had high-priced. 1024 00:36:18,380 --> 00:36:19,220 I had a nice freshman 80s. 1025 00:36:19,220 --> 00:36:20,060 So did I. 1026 00:36:20,060 --> 00:36:22,100 Not on alcohol and having fun. 1027 00:36:22,100 --> 00:36:22,940 But that's what I mean. 1028 00:36:22,940 --> 00:36:25,700 Like, and mom literally, I said it to her this morning. 1029 00:36:25,700 --> 00:36:27,020 She's like, can I bring marshmallows over? 1030 00:36:27,020 --> 00:36:29,060 I said, no mom, I'm trying to get the kids. 1031 00:36:29,060 --> 00:36:30,540 You have 12 bags of marshmallows in your house. 1032 00:36:30,540 --> 00:36:31,900 That's also what I said. 1033 00:36:31,900 --> 00:36:35,700 And I said, I want to get the kids off processed, 1034 00:36:35,700 --> 00:36:36,540 like the food. 1035 00:36:36,540 --> 00:36:37,900 And she was like, good luck with that. 1036 00:36:37,900 --> 00:36:39,540 I was like, we're in a fight. 1037 00:36:39,540 --> 00:36:41,780 Because she has a sugar addiction 1038 00:36:41,780 --> 00:36:43,700 and a processed food sugar addiction 1039 00:36:43,700 --> 00:36:47,380 that we have all inherited genetically. 1040 00:36:47,380 --> 00:36:51,540 And so that's projection of like, I don't want to do that. 1041 00:36:51,540 --> 00:36:52,380 Well, that's what she said. 1042 00:36:52,380 --> 00:36:54,660 I'd imagine if I took all the sugar away from you 1043 00:36:54,660 --> 00:36:55,500 when you were a kid. 1044 00:36:55,500 --> 00:36:56,660 I said, I didn't say all. 1045 00:36:56,660 --> 00:36:59,180 I'm trying to wean them off. 1046 00:36:59,180 --> 00:37:02,780 But that includes like hot dogs and sausages. 1047 00:37:02,780 --> 00:37:04,940 That's all processed food. 1048 00:37:04,940 --> 00:37:08,820 So I want, especially, they're getting older 1049 00:37:08,820 --> 00:37:10,660 and they don't have great food habits. 1050 00:37:10,660 --> 00:37:15,660 I do, but I want them to, why am I not giving them my habits? 1051 00:37:15,700 --> 00:37:16,740 Why wait until they're, 1052 00:37:16,740 --> 00:37:18,700 Yes, until they have an issue with it. 1053 00:37:18,700 --> 00:37:19,540 I don't want that. 1054 00:37:19,540 --> 00:37:21,500 So that's a big in for me this year. 1055 00:37:21,500 --> 00:37:24,780 It was supposed to be short and sweet, but go ahead. 1056 00:37:24,780 --> 00:37:25,620 That's an out. 1057 00:37:25,620 --> 00:37:26,460 Sorry, that was an out. 1058 00:37:26,460 --> 00:37:29,820 We're getting confused. 1059 00:37:29,820 --> 00:37:31,180 There's just so many. 1060 00:37:31,180 --> 00:37:32,020 That was an out. 1061 00:37:32,020 --> 00:37:32,860 Sorry, go ahead. 1062 00:37:35,780 --> 00:37:37,300 Are we on the outs or the ends now? 1063 00:37:37,300 --> 00:37:38,860 I'm confused. 1064 00:37:38,860 --> 00:37:40,300 We're on an out. 1065 00:37:40,300 --> 00:37:41,140 That was an out. 1066 00:37:41,140 --> 00:37:41,980 My processed food. 1067 00:37:41,980 --> 00:37:42,900 So it's your third out. 1068 00:37:44,140 --> 00:37:44,980 Okay. 1069 00:37:44,980 --> 00:37:46,780 She told me to set up five. 1070 00:37:46,780 --> 00:37:47,900 This would make it six. 1071 00:37:47,900 --> 00:37:52,500 So give me one second to think an out. 1072 00:37:54,460 --> 00:37:58,980 I think if I'm going to do it without thinking too hard, 1073 00:38:02,660 --> 00:38:05,780 I think an out for me is I don't want to waste time, 1074 00:38:05,780 --> 00:38:08,100 which seems really vague in general, 1075 00:38:08,100 --> 00:38:11,300 but I feel like there's a little bit of 2024 1076 00:38:11,300 --> 00:38:12,820 like moments of my days. 1077 00:38:12,820 --> 00:38:14,620 I think it's not the year as a whole. 1078 00:38:14,620 --> 00:38:16,060 I think it's a daily thing. 1079 00:38:16,060 --> 00:38:18,660 I kind of waste time. 1080 00:38:18,660 --> 00:38:21,340 And that doesn't necessarily mean be more productive 1081 00:38:21,340 --> 00:38:23,540 because I think I'm ridiculously productive 1082 00:38:23,540 --> 00:38:24,860 to the point where I burn out. 1083 00:38:26,660 --> 00:38:30,220 But I think I waste time on things that don't need to have 1084 00:38:30,220 --> 00:38:32,140 like my energy be put into them, 1085 00:38:33,180 --> 00:38:38,180 i.e. cleaning every single solitary day. 1086 00:38:38,500 --> 00:38:40,500 Like I try, I vacuum every day. 1087 00:38:40,500 --> 00:38:42,700 I'm doing laundry twice a week. 1088 00:38:42,700 --> 00:38:44,620 I like, yes, this sounds crazy. 1089 00:38:44,620 --> 00:38:47,300 Like I'm trying not to do household things anymore. 1090 00:38:48,300 --> 00:38:51,260 But like if that moment could be replaced 1091 00:38:51,260 --> 00:38:53,220 by reading the book that I've been really itching 1092 00:38:53,220 --> 00:38:55,580 to get a good chapter in, 1093 00:38:56,420 --> 00:38:58,380 and then the next day I'll do the cleaning. 1094 00:38:58,380 --> 00:39:00,300 Like it doesn't have to be that, you know what I mean? 1095 00:39:00,300 --> 00:39:01,980 Like it's not necessarily wasting time 1096 00:39:01,980 --> 00:39:03,260 because cleaning is a really good thing 1097 00:39:03,260 --> 00:39:04,660 or laundry is a really great thing. 1098 00:39:04,660 --> 00:39:05,900 You don't need to do it every day. 1099 00:39:05,900 --> 00:39:07,300 But it doesn't have to be like, 1100 00:39:07,300 --> 00:39:09,780 be productive in that way, like get it done. 1101 00:39:09,780 --> 00:39:12,060 It has to be done so you can go at the end of the day 1102 00:39:12,060 --> 00:39:13,180 and sit down and read the book. 1103 00:39:13,180 --> 00:39:14,980 I'm not reading the book at the end of the day. 1104 00:39:14,980 --> 00:39:18,260 I'm not doing the little things at the end of the day 1105 00:39:18,260 --> 00:39:20,100 like that because I'm tired. 1106 00:39:20,100 --> 00:39:22,540 So I don't know if waste time is even the right thing 1107 00:39:22,540 --> 00:39:24,420 because I'm literally doing this off the top of my head. 1108 00:39:24,420 --> 00:39:27,620 But whatever that whole sentiment is, 1109 00:39:27,620 --> 00:39:29,660 that's what it is for me. 1110 00:39:29,660 --> 00:39:32,100 Out with wasting your time. 1111 00:39:32,100 --> 00:39:33,820 In with scheduling. 1112 00:39:33,820 --> 00:39:36,020 Put yourself on a schedule of cleaning. 1113 00:39:36,020 --> 00:39:37,180 Right, right, right. 1114 00:39:37,180 --> 00:39:38,420 And it's not necessarily just cleaning. 1115 00:39:38,420 --> 00:39:40,100 That's the only thing I can think of at this moment. 1116 00:39:40,100 --> 00:39:42,260 I also said six and six. 1117 00:39:42,260 --> 00:39:43,780 You said five and five, should I get it up? 1118 00:39:43,780 --> 00:39:45,180 And then, oh yeah, okay, okay, fine. 1119 00:39:45,180 --> 00:39:46,020 Should I read it? 1120 00:39:46,020 --> 00:39:46,860 Never mind, just kidding. 1121 00:39:46,860 --> 00:39:48,380 It's after all the question marks. 1122 00:39:48,380 --> 00:39:53,220 Okay, my next in is becoming a walk outside person. 1123 00:39:53,220 --> 00:39:54,260 Not shut up. 1124 00:39:54,260 --> 00:39:58,420 Not a, I have to go outside to run as fast as I can 1125 00:39:58,420 --> 00:39:59,260 as long as I can. 1126 00:39:59,260 --> 00:40:00,620 I just want to take a walk. 1127 00:40:00,620 --> 00:40:01,620 Hold on. 1128 00:40:01,620 --> 00:40:06,420 Like five in's and five out's at 11.25. 1129 00:40:08,620 --> 00:40:09,620 That's what she said. 1130 00:40:09,620 --> 00:40:11,380 So I want to walk outside. 1131 00:40:11,380 --> 00:40:12,660 Continue, thank you. 1132 00:40:12,660 --> 00:40:15,060 So I did six and six because I'm an overachiever. 1133 00:40:15,060 --> 00:40:18,580 I want to walk instead of run 1134 00:40:18,580 --> 00:40:21,020 because I don't enjoy being outside. 1135 00:40:21,020 --> 00:40:22,540 So I just want to get it over with 1136 00:40:22,540 --> 00:40:24,140 as fast as I possibly can. 1137 00:40:24,140 --> 00:40:24,980 Thank God. 1138 00:40:24,980 --> 00:40:26,260 But I want to enjoy being outside 1139 00:40:26,260 --> 00:40:27,580 because it's really important for you. 1140 00:40:27,580 --> 00:40:29,580 And I'm learning, and after all this research, 1141 00:40:29,580 --> 00:40:30,940 we've been doing the past two years 1142 00:40:30,940 --> 00:40:33,420 on how important sunlight is to your freaking body. 1143 00:40:33,420 --> 00:40:34,380 I want to enjoy it. 1144 00:40:34,380 --> 00:40:36,180 Why are you angry about it? 1145 00:40:36,180 --> 00:40:37,340 Can we talk about that? 1146 00:40:37,340 --> 00:40:38,420 Because I would just want to slow down, 1147 00:40:38,420 --> 00:40:39,940 listen to my podcast and walk 1148 00:40:39,940 --> 00:40:43,140 instead of thinking of it as I have to go run 1149 00:40:43,140 --> 00:40:45,340 to be like, because that's the only time I'm outside. 1150 00:40:45,340 --> 00:40:46,940 So I'm going to be a walking person. 1151 00:40:46,940 --> 00:40:48,260 Take a dog. 1152 00:40:48,260 --> 00:40:49,100 What? 1153 00:40:49,100 --> 00:40:49,940 You have to walk them? 1154 00:40:49,940 --> 00:40:53,300 You have to take the one that's not, 1155 00:40:54,460 --> 00:40:55,740 yep, the 7,000 year old. 1156 00:40:58,140 --> 00:41:00,820 Yeah, maybe, maybe actually maybe. 1157 00:41:00,820 --> 00:41:02,100 Then I wouldn't get so annoyed with her 1158 00:41:02,100 --> 00:41:05,540 because she needs exercise to be tired. 1159 00:41:05,540 --> 00:41:07,780 That might be, okay, I'll go for a walk with my dogs. 1160 00:41:07,780 --> 00:41:09,820 If you see me struggling and only lasting time. 1161 00:41:09,820 --> 00:41:11,300 Don't help her, don't help her. 1162 00:41:11,300 --> 00:41:12,540 Take a picture, keep driving. 1163 00:41:12,540 --> 00:41:13,860 Don't help her, don't do it. 1164 00:41:13,860 --> 00:41:15,020 Take a picture. 1165 00:41:15,020 --> 00:41:16,420 Definitely take a picture. 1166 00:41:16,420 --> 00:41:17,820 Let's start that log. 1167 00:41:17,820 --> 00:41:18,820 That would be a really great thing. 1168 00:41:18,820 --> 00:41:20,020 Oh, you won't be able to miss me. 1169 00:41:20,020 --> 00:41:20,860 Yeah. 1170 00:41:20,860 --> 00:41:21,700 All right, go ahead. 1171 00:41:23,300 --> 00:41:24,300 Everyones ins are out. 1172 00:41:24,300 --> 00:41:25,140 Inns! 1173 00:41:25,140 --> 00:41:25,980 Inns! 1174 00:41:25,980 --> 00:41:26,820 Inns! 1175 00:41:26,820 --> 00:41:27,660 Inns! 1176 00:41:29,460 --> 00:41:30,300 Okay. 1177 00:41:31,500 --> 00:41:32,500 I need a tissue. 1178 00:41:33,380 --> 00:41:36,780 My in is the same as last year though. 1179 00:41:36,780 --> 00:41:38,260 Oh, can't have it. 1180 00:41:38,260 --> 00:41:39,100 No? 1181 00:41:39,100 --> 00:41:39,940 Can't have it. 1182 00:41:39,940 --> 00:41:41,780 There's no rules. 1183 00:41:41,780 --> 00:41:43,300 And I talked about it this morning. 1184 00:41:43,300 --> 00:41:45,500 So that's why I'm gonna stick to it. 1185 00:41:47,700 --> 00:41:50,220 I really want, and I kinda said it last week 1186 00:41:50,220 --> 00:41:53,260 on the first time we recorded this on video, 1187 00:41:53,260 --> 00:41:58,260 but I really want to work more than just recording 1188 00:41:58,900 --> 00:42:00,980 and editing for this podcast, I wanna advance it. 1189 00:42:00,980 --> 00:42:01,820 Yeah, yeah, yeah. 1190 00:42:01,820 --> 00:42:02,660 I wanna work on it. 1191 00:42:02,660 --> 00:42:04,540 I wanna monetize on it. 1192 00:42:04,540 --> 00:42:06,220 Monetize, get some sponsored ads. 1193 00:42:06,220 --> 00:42:09,220 I wanna really do up the podcast room. 1194 00:42:09,220 --> 00:42:11,660 Maybe I completely convert that room 1195 00:42:11,660 --> 00:42:13,660 and that's our pod room, who knows? 1196 00:42:13,660 --> 00:42:16,020 I don't know, but I wanna take time, 1197 00:42:17,380 --> 00:42:19,260 because I'm not gonna waste time anymore. 1198 00:42:19,260 --> 00:42:24,260 I wanna take time, make it easy for me to accomplish 1199 00:42:25,060 --> 00:42:26,340 every two weeks. 1200 00:42:26,340 --> 00:42:27,500 Not every week, schedule. 1201 00:42:27,500 --> 00:42:32,260 Every two weeks, sit down and work on something 1202 00:42:32,260 --> 00:42:35,620 to advance my dreams for this. 1203 00:42:35,620 --> 00:42:38,900 I think I would be great at doing ads. 1204 00:42:40,620 --> 00:42:41,460 Cool. 1205 00:42:41,460 --> 00:42:44,700 I mean, let me take that in. 1206 00:42:44,700 --> 00:42:46,020 Thank you for your input. 1207 00:42:46,020 --> 00:42:47,940 I really, really do. 1208 00:42:47,940 --> 00:42:51,180 And if you have a business and want me to talk about it, 1209 00:42:51,180 --> 00:42:52,460 I am your gal. 1210 00:42:52,460 --> 00:42:54,060 Yeah. 1211 00:42:54,060 --> 00:42:56,100 Tourist taking back her in. 1212 00:42:56,100 --> 00:42:57,660 I wasn't an invitation though. 1213 00:42:59,100 --> 00:43:02,620 Like I'm doing pretty well at this, you know. 1214 00:43:02,620 --> 00:43:03,860 No, no, it's true though. 1215 00:43:03,860 --> 00:43:07,060 I think that's just where we have to start going. 1216 00:43:07,060 --> 00:43:07,900 And it's time. 1217 00:43:07,900 --> 00:43:10,980 I think if you are in on it, that would be helpful. 1218 00:43:10,980 --> 00:43:11,820 It would be really helpful. 1219 00:43:11,820 --> 00:43:13,940 Oh, wait, that's not on my ins list, sorry. 1220 00:43:13,940 --> 00:43:14,780 Please help me. 1221 00:43:15,780 --> 00:43:16,620 I'm just kidding. 1222 00:43:16,620 --> 00:43:18,180 On that note, out. 1223 00:43:18,180 --> 00:43:19,860 Overcommitting. 1224 00:43:19,860 --> 00:43:20,700 Oh my God. 1225 00:43:20,700 --> 00:43:21,980 At the cost of my mental health. 1226 00:43:21,980 --> 00:43:22,820 Are you kidding? 1227 00:43:22,820 --> 00:43:23,660 No. 1228 00:43:23,660 --> 00:43:24,500 That's awesome. 1229 00:43:24,500 --> 00:43:25,780 Overcommitting. 1230 00:43:25,780 --> 00:43:29,300 That is a big one that I did less of last year. 1231 00:43:29,300 --> 00:43:33,820 I feel like I said no a lot more and yes to myself. 1232 00:43:33,820 --> 00:43:34,660 Yeah. 1233 00:43:34,660 --> 00:43:36,380 But it's still pretty up there with like, 1234 00:43:36,380 --> 00:43:37,940 yeah, no, no problem. 1235 00:43:37,940 --> 00:43:38,860 No, no, no, it's fine. 1236 00:43:38,860 --> 00:43:39,700 Don't worry about it. 1237 00:43:39,700 --> 00:43:40,540 It's fine, I got it. 1238 00:43:40,540 --> 00:43:41,380 Like it's fine. 1239 00:43:41,380 --> 00:43:43,380 And it's not fine. 1240 00:43:43,380 --> 00:43:44,220 It's not fine. 1241 00:43:44,220 --> 00:43:48,140 Like I need to make sure that I absolutely can handle it 1242 00:43:48,140 --> 00:43:50,740 or else my family feels it at home 1243 00:43:50,740 --> 00:43:54,380 and my family, meaning my mom, you, Andrew, 1244 00:43:54,380 --> 00:43:58,300 and the kids, they all feel my overwhelmingness. 1245 00:43:58,300 --> 00:44:00,660 What'd you guys talk about for the past five days? 1246 00:44:00,660 --> 00:44:03,020 Is Andrew in on this? 1247 00:44:03,020 --> 00:44:05,100 Like, did you guys have a fight? 1248 00:44:05,100 --> 00:44:06,900 No, not at all. 1249 00:44:06,900 --> 00:44:07,820 I mean, not at all. 1250 00:44:07,820 --> 00:44:12,300 It's just like, I've told you before, I know all of this. 1251 00:44:12,300 --> 00:44:13,660 I'm amazing. 1252 00:44:13,660 --> 00:44:15,460 I'm not gonna put it into play. 1253 00:44:15,460 --> 00:44:16,740 And that's what I want to do. 1254 00:44:16,740 --> 00:44:19,460 I want to not just be aware of it, 1255 00:44:19,460 --> 00:44:21,140 but like figure out how to do it. 1256 00:44:22,700 --> 00:44:23,540 That's great. 1257 00:44:23,540 --> 00:44:25,260 Overcommitting is a big out. 1258 00:44:25,260 --> 00:44:26,260 That's awesome. 1259 00:44:26,260 --> 00:44:27,980 You're gonna like my last two outs, by the way. 1260 00:44:27,980 --> 00:44:28,940 But go ahead, go in. 1261 00:44:28,940 --> 00:44:29,780 No, go out. 1262 00:44:29,780 --> 00:44:30,620 Go out. 1263 00:44:30,620 --> 00:44:33,980 This is really confusing. 1264 00:44:33,980 --> 00:44:35,260 Out, out, what you're out. 1265 00:44:36,340 --> 00:44:37,380 I'm outed. 1266 00:44:37,380 --> 00:44:38,220 Oh, you're outed. 1267 00:44:38,220 --> 00:44:40,340 I've done all five. 1268 00:44:40,340 --> 00:44:41,180 How? 1269 00:44:42,020 --> 00:44:43,660 I was, I only did five. 1270 00:44:43,660 --> 00:44:45,420 I only did, I have two more. 1271 00:44:45,420 --> 00:44:47,620 I only did like five in total. 1272 00:44:47,620 --> 00:44:48,900 Oh, yeah, I figured that. 1273 00:44:48,900 --> 00:44:49,900 Okay, what's your in? 1274 00:44:50,860 --> 00:44:51,940 Okay, you're out? 1275 00:44:53,020 --> 00:44:53,860 All right, I got two more in. 1276 00:44:53,860 --> 00:44:55,780 She's clearly good with how she lives. 1277 00:44:55,780 --> 00:44:57,620 I don't want to overdo it, you know? 1278 00:44:57,620 --> 00:45:02,100 She also doesn't know how to count. 1279 00:45:02,100 --> 00:45:03,580 We're only in number four, 1280 00:45:03,580 --> 00:45:05,820 even though we've been talking for two hours. 1281 00:45:07,820 --> 00:45:10,820 I'm, my in is that I'm gonna stop when I want. 1282 00:45:10,820 --> 00:45:11,660 Okay. 1283 00:45:12,500 --> 00:45:13,340 I'm done. 1284 00:45:13,340 --> 00:45:14,820 You're just not gonna listen to the rules. 1285 00:45:14,820 --> 00:45:15,660 Love it. 1286 00:45:15,660 --> 00:45:16,900 Okay. 1287 00:45:16,900 --> 00:45:18,100 All right, I'll do five in's. 1288 00:45:18,100 --> 00:45:18,940 I'll do one more in. 1289 00:45:18,940 --> 00:45:21,460 My last in that I think is really important. 1290 00:45:21,460 --> 00:45:23,180 No, I did not talk about this with Andrew. 1291 00:45:23,180 --> 00:45:24,620 He doesn't even know about it. 1292 00:45:24,620 --> 00:45:25,460 Okay. 1293 00:45:25,460 --> 00:45:27,780 I'm gonna bring back date night with Andrew 1294 00:45:27,780 --> 00:45:30,660 because we don't, we just don't. 1295 00:45:30,660 --> 00:45:32,620 We go out to dinner with the kids 1296 00:45:32,620 --> 00:45:34,260 or we do have people over. 1297 00:45:34,260 --> 00:45:35,420 It's always with the kids. 1298 00:45:35,420 --> 00:45:36,820 Always with the kids. 1299 00:45:36,820 --> 00:45:40,100 We have it and we had plans to go out to dinner 1300 00:45:40,100 --> 00:45:42,500 for six months and we canceled it on the day 1301 00:45:42,500 --> 00:45:43,820 because it was just too much. 1302 00:45:43,820 --> 00:45:46,380 Like the day of it was just too much. 1303 00:45:46,380 --> 00:45:48,580 And he was so looking forward to going to this restaurant. 1304 00:45:48,580 --> 00:45:51,380 I was nervous about this decision to cancel. 1305 00:45:51,380 --> 00:45:52,220 To cancel. 1306 00:45:52,220 --> 00:45:53,540 You thought he was gonna be really upset. 1307 00:45:53,540 --> 00:45:55,180 No, he wanted to enjoy it. 1308 00:45:55,180 --> 00:45:57,020 So if I couldn't enjoy it 1309 00:45:57,020 --> 00:45:58,780 cause I was like too crazy busy 1310 00:45:58,780 --> 00:46:00,220 and it was gonna be too much, then he wouldn't enjoy it. 1311 00:46:00,220 --> 00:46:01,980 He wants you to enjoy something. 1312 00:46:03,420 --> 00:46:04,260 Anything. 1313 00:46:06,580 --> 00:46:07,420 You know? 1314 00:46:07,420 --> 00:46:08,260 It's also a steakhouse. 1315 00:46:08,260 --> 00:46:10,060 And I'm like, that's not my kind of thing. 1316 00:46:10,060 --> 00:46:11,500 But he was looking forward to it. 1317 00:46:11,500 --> 00:46:13,020 It is the best you're going. 1318 00:46:13,020 --> 00:46:14,100 I know, I love steak. 1319 00:46:14,100 --> 00:46:17,820 I love meat, but I can't wait to go. 1320 00:46:17,820 --> 00:46:19,660 But I want to be able to enjoy it. 1321 00:46:19,660 --> 00:46:22,260 So if we can institute it just like it used to be like 1322 00:46:22,260 --> 00:46:23,660 Wednesday nights are date night. 1323 00:46:23,660 --> 00:46:26,260 No, never gonna happen once a week is too much. 1324 00:46:26,260 --> 00:46:29,100 Once a month, if we can have like a good date 1325 00:46:29,100 --> 00:46:31,300 that would like make him really happy. 1326 00:46:31,300 --> 00:46:32,140 And I would love that. 1327 00:46:32,140 --> 00:46:34,140 I get to get dressed up and go out on a date 1328 00:46:34,140 --> 00:46:37,220 and talk about the kids, but the kids wouldn't be there. 1329 00:46:37,220 --> 00:46:38,060 Yeah. 1330 00:46:38,060 --> 00:46:38,900 You know? 1331 00:46:38,900 --> 00:46:40,660 I actually thought about that the last time 1332 00:46:42,180 --> 00:46:43,500 we went on a date. 1333 00:46:43,500 --> 00:46:44,700 It might've been New Year's Eve. 1334 00:46:44,700 --> 00:46:46,220 Like I go out all the time now. 1335 00:46:46,220 --> 00:46:47,060 Oh my God. 1336 00:46:47,060 --> 00:46:47,900 I go on dates. 1337 00:46:47,900 --> 00:46:48,900 Pedro and I go out all the time. 1338 00:46:48,900 --> 00:46:50,660 I was like, what restaurant are you today? 1339 00:46:50,660 --> 00:46:51,500 Yeah. 1340 00:46:51,500 --> 00:46:52,380 And it's awesome. 1341 00:46:52,380 --> 00:46:53,220 Yeah. 1342 00:46:53,220 --> 00:46:55,060 And even any other relationship I've ever had 1343 00:46:55,060 --> 00:46:56,500 that never happened. 1344 00:46:56,500 --> 00:46:57,340 Yeah. 1345 00:46:57,340 --> 00:46:58,820 And it's so important. 1346 00:46:58,820 --> 00:46:59,660 Yeah. 1347 00:46:59,660 --> 00:47:00,500 Like it just is. 1348 00:47:00,500 --> 00:47:02,900 To get off of the couch from watching your shows, 1349 00:47:02,900 --> 00:47:05,220 even if you're watching your shows together, 1350 00:47:05,220 --> 00:47:08,940 like we both enjoy the same shows, it's different. 1351 00:47:08,940 --> 00:47:09,780 It's different. 1352 00:47:09,780 --> 00:47:12,300 You haven't dated since you dated. 1353 00:47:12,300 --> 00:47:13,140 Yeah. 1354 00:47:13,140 --> 00:47:13,980 And that was what? 1355 00:47:13,980 --> 00:47:15,340 20 years ago. 1356 00:47:15,340 --> 00:47:16,180 Yeah. 1357 00:47:16,180 --> 00:47:17,340 Oh God. 1358 00:47:17,340 --> 00:47:18,180 Yeah. 1359 00:47:18,180 --> 00:47:20,100 And then I wrapped him and I was like. 1360 00:47:20,100 --> 00:47:21,540 He was like, I actually, 1361 00:47:21,540 --> 00:47:23,780 I actually want to break up. 1362 00:47:23,780 --> 00:47:24,620 And she was like, no. 1363 00:47:24,620 --> 00:47:25,460 No. 1364 00:47:25,460 --> 00:47:26,700 And he said it again a couple years later. 1365 00:47:26,700 --> 00:47:27,700 I was like, no. 1366 00:47:27,700 --> 00:47:29,300 You were like, you're actually going to propose 1367 00:47:29,300 --> 00:47:31,660 within this window or else you're in big trouble. 1368 00:47:31,660 --> 00:47:33,660 And he was like, okay. 1369 00:47:33,660 --> 00:47:34,500 Okay. 1370 00:47:34,500 --> 00:47:37,140 That doesn't work for everyone, folks. 1371 00:47:37,140 --> 00:47:38,740 Don't try this at home. 1372 00:47:38,740 --> 00:47:39,580 Do not try. 1373 00:47:39,580 --> 00:47:40,980 It is not as seen on TV. 1374 00:47:40,980 --> 00:47:41,820 No, no. 1375 00:47:41,820 --> 00:47:42,660 Oh my God. 1376 00:47:42,660 --> 00:47:43,500 That is so true. 1377 00:47:43,500 --> 00:47:44,340 But yeah. 1378 00:47:44,340 --> 00:47:45,340 I think you should. 1379 00:47:45,340 --> 00:47:46,180 I really think you should. 1380 00:47:46,180 --> 00:47:48,500 We go to Vegas all the time. 1381 00:47:48,500 --> 00:47:50,260 And it's the most fun. 1382 00:47:50,260 --> 00:47:51,820 But that's not a date though. 1383 00:47:51,820 --> 00:47:52,660 No, but it's time away from the kids. 1384 00:47:52,660 --> 00:47:53,660 You're with other people. 1385 00:47:53,660 --> 00:47:54,740 But it's twice a year. 1386 00:47:54,740 --> 00:47:56,700 So like if we can get out, 1387 00:47:56,700 --> 00:47:58,340 it doesn't have to be a four day event. 1388 00:47:58,340 --> 00:48:00,140 It just needs to be like three hours. 1389 00:48:00,140 --> 00:48:01,860 What kind of dates do you do for four days straight? 1390 00:48:01,860 --> 00:48:03,020 We go to Vegas. 1391 00:48:03,020 --> 00:48:04,020 Oh, oh, oh. 1392 00:48:04,020 --> 00:48:05,460 But I mean, he's working. 1393 00:48:05,460 --> 00:48:06,660 So it's not all like. 1394 00:48:06,660 --> 00:48:07,500 It's not a date. 1395 00:48:07,500 --> 00:48:08,340 Yeah. Sorry. 1396 00:48:08,340 --> 00:48:09,820 So that's, I'm going to have re-institute. 1397 00:48:09,820 --> 00:48:11,940 And if you're anything like us, 1398 00:48:11,940 --> 00:48:13,460 and you don't even have to have kids, 1399 00:48:13,460 --> 00:48:14,940 you can just be with somebody for a while. 1400 00:48:14,940 --> 00:48:16,140 You're not going on dates anymore. 1401 00:48:16,140 --> 00:48:17,660 Carly, it can be coffee. 1402 00:48:17,660 --> 00:48:19,460 It doesn't have to be a nighttime, 1403 00:48:19,460 --> 00:48:22,180 go to dinner, have an entire two to three hours 1404 00:48:22,180 --> 00:48:23,020 type of thing. 1405 00:48:23,020 --> 00:48:24,020 I mean, it could be for coffee too. 1406 00:48:24,020 --> 00:48:25,340 That sounds amazing. 1407 00:48:25,340 --> 00:48:26,700 But like, do you know how many coffee shops 1408 00:48:26,700 --> 00:48:28,540 and bookstores there are around here? 1409 00:48:28,540 --> 00:48:29,900 Oh, that's like his dream. 1410 00:48:29,900 --> 00:48:32,140 He just wants to go to borders or Barnes & Noble 1411 00:48:32,140 --> 00:48:34,300 and like have books and sit at the coffee shop 1412 00:48:34,300 --> 00:48:35,980 and like sit. 1413 00:48:35,980 --> 00:48:38,260 But like that's a great date. 1414 00:48:38,260 --> 00:48:39,100 Yeah. 1415 00:48:39,100 --> 00:48:39,940 You don't even have to talk, 1416 00:48:39,940 --> 00:48:41,180 but you're in the same vicinity 1417 00:48:41,180 --> 00:48:42,820 where your kids aren't crawling all over you. 1418 00:48:42,820 --> 00:48:43,660 Perfect. 1419 00:48:43,660 --> 00:48:44,500 That's what I'm saying. 1420 00:48:44,500 --> 00:48:48,820 I had that moment on New Year's Eve, I think. 1421 00:48:48,820 --> 00:48:50,580 And it was, it didn't involve phones, 1422 00:48:50,580 --> 00:48:53,740 but we were on the same couch for five minutes. 1423 00:48:53,740 --> 00:48:56,220 We didn't like talk, we were just scrolling on our own. 1424 00:48:56,220 --> 00:48:59,340 We were sending each other memes on the same couch 1425 00:48:59,340 --> 00:49:00,660 with the same phones. 1426 00:49:00,660 --> 00:49:02,980 But I just like, once we started talking again, 1427 00:49:02,980 --> 00:49:05,220 I was like, it's so nice to not have, 1428 00:49:05,220 --> 00:49:06,780 like to not talk with you. 1429 00:49:06,780 --> 00:49:07,620 You know what I mean? 1430 00:49:07,620 --> 00:49:08,780 Mm-hmm. 1431 00:49:08,780 --> 00:49:10,020 Was I there? 1432 00:49:10,020 --> 00:49:11,140 No. Oh, okay. 1433 00:49:11,140 --> 00:49:11,980 What? 1434 00:49:11,980 --> 00:49:12,980 Cause I didn't remember. 1435 00:49:12,980 --> 00:49:14,140 I was like, not you. 1436 00:49:14,140 --> 00:49:15,180 I was like laughing. 1437 00:49:15,180 --> 00:49:16,420 Sorry, I said we. 1438 00:49:16,420 --> 00:49:17,260 Pedro. 1439 00:49:17,260 --> 00:49:18,620 Cause we were talking about dating 1440 00:49:18,620 --> 00:49:21,060 and dates, so I just thought it was understood 1441 00:49:21,060 --> 00:49:23,220 that it would be the person I do that with. 1442 00:49:23,220 --> 00:49:24,060 I don't know. 1443 00:49:24,060 --> 00:49:25,060 I feel like we date. 1444 00:49:25,060 --> 00:49:27,380 I don't wanna date you. 1445 00:49:27,380 --> 00:49:28,780 You're dating me, not your husband. 1446 00:49:28,780 --> 00:49:29,620 That's true. 1447 00:49:29,620 --> 00:49:31,660 So you take time. 1448 00:49:31,660 --> 00:49:32,780 Yeah, maybe we'll start a podcast. 1449 00:49:32,780 --> 00:49:34,420 To do this, I'll kill you. 1450 00:49:34,420 --> 00:49:37,380 I won't cut a bitch. 1451 00:49:38,300 --> 00:49:41,500 You take time to do this, so you have to take time. 1452 00:49:41,500 --> 00:49:42,500 Yeah. 1453 00:49:42,500 --> 00:49:43,340 No, that's true. 1454 00:49:43,340 --> 00:49:44,180 For your relationship. 1455 00:49:44,180 --> 00:49:45,020 I mean, you just do. 1456 00:49:45,020 --> 00:49:45,860 Yeah, let's do it. 1457 00:49:45,860 --> 00:49:48,060 Cause you don't even sleep in the same room 1458 00:49:48,060 --> 00:49:48,900 by yourselves. 1459 00:49:48,900 --> 00:49:51,180 No, we have all, I was gonna say five kids. 1460 00:49:51,180 --> 00:49:52,300 No, we have all five of us. 1461 00:49:52,300 --> 00:49:53,260 Dean sleeps in between us. 1462 00:49:53,260 --> 00:49:54,100 Yeah. 1463 00:49:55,260 --> 00:49:56,180 You guys know a lot. 1464 00:49:56,180 --> 00:49:57,740 You know what my next out is? 1465 00:49:58,940 --> 00:50:00,540 Oversharing. 1466 00:50:00,540 --> 00:50:02,180 That's my next out. 1467 00:50:02,180 --> 00:50:03,660 Oversharing. 1468 00:50:03,660 --> 00:50:04,780 Do you know what that comes from? 1469 00:50:04,780 --> 00:50:05,620 Oversharing? 1470 00:50:07,420 --> 00:50:08,260 It's a trauma response. 1471 00:50:08,260 --> 00:50:09,100 Do you know what it comes from? 1472 00:50:09,100 --> 00:50:10,100 What? 1473 00:50:10,100 --> 00:50:12,020 Not being heard as a kid. 1474 00:50:12,020 --> 00:50:13,900 Everybody hears me. 1475 00:50:13,900 --> 00:50:15,940 You were a middle child. 1476 00:50:15,940 --> 00:50:16,980 Really? 1477 00:50:16,980 --> 00:50:18,580 I do, I overshare too. 1478 00:50:18,580 --> 00:50:21,460 It's the type of thing that when you're texting someone, 1479 00:50:21,460 --> 00:50:23,580 like, hey, do you wanna go do this? 1480 00:50:23,580 --> 00:50:24,900 And you say no. 1481 00:50:24,900 --> 00:50:25,740 Yeah. 1482 00:50:25,740 --> 00:50:27,580 But you go, no, I'm so sorry. 1483 00:50:27,580 --> 00:50:28,500 I have to do this. 1484 00:50:28,500 --> 00:50:30,220 And it's really something I wanna do, 1485 00:50:30,220 --> 00:50:32,460 but I really think that I need to do this, 1486 00:50:32,460 --> 00:50:33,300 and I'm not feeling great. 1487 00:50:33,300 --> 00:50:34,260 Like you overdo it. 1488 00:50:34,260 --> 00:50:35,300 Yeah, yeah, yeah. 1489 00:50:35,300 --> 00:50:38,420 And oversharing in conversations, whatever. 1490 00:50:39,460 --> 00:50:41,540 It's a, you weren't heard. 1491 00:50:41,540 --> 00:50:43,580 And you wanna make sure the words 1492 00:50:43,580 --> 00:50:45,300 that you're saying are heard. 1493 00:50:45,300 --> 00:50:49,340 And then you overdo it to the extent, 1494 00:50:49,340 --> 00:50:50,700 but it feels satisfying for you 1495 00:50:50,700 --> 00:50:52,700 because there's no way somebody can misunderstand that. 1496 00:50:52,700 --> 00:50:53,660 Oh my God. 1497 00:50:53,660 --> 00:50:54,500 Yeah. 1498 00:50:54,500 --> 00:50:55,340 Who knew? 1499 00:50:55,340 --> 00:50:56,740 I thought I felt heard as a child, 1500 00:50:56,740 --> 00:50:59,220 but that's why saying no is a full sentence. 1501 00:50:59,220 --> 00:51:00,900 Mama, can you hear me? 1502 00:51:00,900 --> 00:51:01,740 It's Papa. 1503 00:51:01,740 --> 00:51:02,580 Oh. 1504 00:51:02,580 --> 00:51:04,180 It's Papa, can you hear me? 1505 00:51:04,180 --> 00:51:05,340 Okay. 1506 00:51:05,340 --> 00:51:07,300 And then I switched into frozen. 1507 00:51:07,300 --> 00:51:08,300 I know you're in this. 1508 00:51:08,300 --> 00:51:10,340 Oh my God, you did. 1509 00:51:10,340 --> 00:51:11,700 How did you, that's a talent. 1510 00:51:11,700 --> 00:51:12,860 I know, I don't have that talent. 1511 00:51:12,860 --> 00:51:14,180 That's so great. 1512 00:51:14,180 --> 00:51:19,180 Oversharing as in, I'm gonna stop doing it. 1513 00:51:19,860 --> 00:51:22,300 As in, I think I meant like, 1514 00:51:22,300 --> 00:51:25,100 I'm not gonna be posting my kids on Line anymore. 1515 00:51:25,100 --> 00:51:26,820 And like, I don't need my stories 1516 00:51:26,820 --> 00:51:30,100 to tell you exactly what I did every day, all day. 1517 00:51:30,100 --> 00:51:32,340 It's, that started when Instagram started 1518 00:51:32,340 --> 00:51:34,420 and I never like got out of that habit. 1519 00:51:34,420 --> 00:51:36,980 And I think if I want to post it, I will, 1520 00:51:36,980 --> 00:51:39,780 but I don't feel the need. 1521 00:51:39,780 --> 00:51:41,020 One, I wanna keep my kids safe 1522 00:51:41,020 --> 00:51:44,180 because I'm reading so much about all the horrors. 1523 00:51:44,180 --> 00:51:45,420 So I'm doing them. 1524 00:51:45,420 --> 00:51:48,420 But also, there's no need. 1525 00:51:48,420 --> 00:51:49,300 Yeah, that's different. 1526 00:51:49,300 --> 00:51:50,820 That's not a trauma response. 1527 00:51:50,820 --> 00:51:54,100 That's a time, that's a time of the signs. 1528 00:51:54,100 --> 00:51:55,980 Oh, sign of the times. 1529 00:51:55,980 --> 00:51:57,220 That's a sign of the times. 1530 00:51:57,220 --> 00:51:58,060 Oh. 1531 00:51:58,860 --> 00:52:00,500 I knew it was wrong, but it came out like that. 1532 00:52:00,500 --> 00:52:01,980 This time is into the signs. 1533 00:52:01,980 --> 00:52:05,060 Times is, it's the times of the signs. 1534 00:52:05,060 --> 00:52:08,380 It's the new years. 1535 00:52:08,380 --> 00:52:10,300 It's the times of the signs. 1536 00:52:10,300 --> 00:52:11,140 We're in a drug rug. 1537 00:52:11,140 --> 00:52:12,260 That's an ink. 1538 00:52:12,260 --> 00:52:13,100 Can I say that? 1539 00:52:13,100 --> 00:52:14,420 I don't know. 1540 00:52:14,420 --> 00:52:16,660 I don't know what a drug rug is, but it's that. 1541 00:52:16,660 --> 00:52:18,220 It looks fantastic. 1542 00:52:18,220 --> 00:52:22,660 I have to censor myself. 1543 00:52:22,660 --> 00:52:26,860 There's just so many chances for me to get in trouble. 1544 00:52:26,860 --> 00:52:27,780 So I won't overshare. 1545 00:52:27,780 --> 00:52:28,860 Yeah. 1546 00:52:28,860 --> 00:52:29,700 I agree. 1547 00:52:29,700 --> 00:52:32,220 Don't, you don't have to, I'd never post. 1548 00:52:32,220 --> 00:52:33,660 And like now when I do, 1549 00:52:33,660 --> 00:52:35,340 it's because I wanna remember it later, 1550 00:52:35,340 --> 00:52:37,420 but it's not because I'm trying to like, 1551 00:52:37,420 --> 00:52:39,700 that's what you're supposed to do on Instagram. 1552 00:52:39,700 --> 00:52:41,140 Yeah, I'm not gonna do that anymore. 1553 00:52:41,140 --> 00:52:42,380 But you know, some people are like, 1554 00:52:42,380 --> 00:52:43,740 I love watching your family grow up 1555 00:52:43,740 --> 00:52:45,500 because I never get to see you guys anymore. 1556 00:52:45,500 --> 00:52:48,380 No, it's friends of our family, like who live in Texas 1557 00:52:48,380 --> 00:52:49,980 and I never get to see them, 1558 00:52:49,980 --> 00:52:52,900 but I can just send them a Christmas card. 1559 00:52:52,900 --> 00:52:54,140 Yeah, you're not gonna do that though. 1560 00:52:54,140 --> 00:52:55,780 That's adding too much to your plate. 1561 00:52:55,780 --> 00:52:56,860 You already had that in the thumbnail. 1562 00:52:56,860 --> 00:52:58,220 Overcommitting, overcommitting. 1563 00:52:58,220 --> 00:52:59,420 All right, my last out. 1564 00:52:59,420 --> 00:53:01,300 Oh my God, she's still going. 1565 00:53:01,300 --> 00:53:03,180 This is insane. 1566 00:53:03,180 --> 00:53:05,020 Is I only wrote caring. 1567 00:53:07,620 --> 00:53:08,460 You don't wanna care anymore? 1568 00:53:08,460 --> 00:53:09,540 I don't wanna care anymore. 1569 00:53:09,540 --> 00:53:10,580 Okay, cool. 1570 00:53:10,580 --> 00:53:12,940 I didn't mean that, but I literally only wrote. 1571 00:53:12,940 --> 00:53:13,780 Should we call for help? 1572 00:53:13,780 --> 00:53:15,700 Caring, my out, caring. 1573 00:53:15,700 --> 00:53:17,820 I don't care, I don't care. 1574 00:53:17,820 --> 00:53:18,660 I don't care. 1575 00:53:18,660 --> 00:53:20,180 I think it's like you don't wanna care. 1576 00:53:20,180 --> 00:53:21,780 I don't wanna care anymore. 1577 00:53:21,780 --> 00:53:23,660 I don't want to care. 1578 00:53:23,660 --> 00:53:24,500 I had, 1579 00:53:26,380 --> 00:53:29,420 I meant about like what other people think 1580 00:53:29,420 --> 00:53:32,300 and how other people perceive you 1581 00:53:32,300 --> 00:53:34,300 and how you have to be okay 1582 00:53:34,300 --> 00:53:36,380 that you are a villain in someone else's story. 1583 00:53:36,380 --> 00:53:37,700 Like you don't wanna care. 1584 00:53:37,700 --> 00:53:38,540 That's it. 1585 00:53:38,540 --> 00:53:42,100 I had like a specific thing that happened to me recently 1586 00:53:42,100 --> 00:53:43,300 that I was just like, 1587 00:53:43,300 --> 00:53:45,380 and everyone kept saying, why do you care so much? 1588 00:53:45,380 --> 00:53:46,860 Who cares? 1589 00:53:46,860 --> 00:53:49,020 And I was like, I don't. 1590 00:53:49,020 --> 00:53:51,620 Because I know my truth, I guess. 1591 00:53:51,620 --> 00:53:52,580 I don't like saying that 1592 00:53:52,580 --> 00:53:54,500 because that sounds so like woo woo. 1593 00:53:54,500 --> 00:53:57,580 For someone who loves trends and influencing. 1594 00:53:57,580 --> 00:53:59,020 Oh, I hate like holding space. 1595 00:53:59,020 --> 00:54:00,340 I'm holding space for that. 1596 00:54:00,340 --> 00:54:02,940 Or like I'm living my truth or like, 1597 00:54:02,940 --> 00:54:05,500 I hate all that stuff, but I'm living in my truth. 1598 00:54:05,500 --> 00:54:06,860 And I know. 1599 00:54:06,860 --> 00:54:08,380 How dare you say it? 1600 00:54:08,380 --> 00:54:09,440 You poser. 1601 00:54:11,660 --> 00:54:13,140 I'm posing. 1602 00:54:13,140 --> 00:54:14,740 You're literally posing with peace fingers. 1603 00:54:14,740 --> 00:54:16,980 We talked about those, put them away. 1604 00:54:16,980 --> 00:54:19,700 That's not in my out for this year, maybe next year. 1605 00:54:19,700 --> 00:54:21,300 But yeah, I'm done with caring about 1606 00:54:21,300 --> 00:54:24,340 what other people think they don't know the truth. 1607 00:54:24,340 --> 00:54:25,820 So whatever, I'm out. 1608 00:54:25,820 --> 00:54:26,660 I mean, I'm done. 1609 00:54:26,660 --> 00:54:27,500 Caring is my out. 1610 00:54:29,460 --> 00:54:30,780 I hope you're done your outs first of all. 1611 00:54:30,780 --> 00:54:31,860 I am done my outs. 1612 00:54:31,860 --> 00:54:33,140 But I, no, I agree. 1613 00:54:33,140 --> 00:54:35,180 You're not supposed to like, 1614 00:54:35,180 --> 00:54:39,060 you're a different story for every person that you have. 1615 00:54:39,060 --> 00:54:42,500 Like who you are, you're seen differently for everyone. 1616 00:54:42,500 --> 00:54:43,340 Yeah. 1617 00:54:43,340 --> 00:54:45,300 You wanna be seen how you know it is. 1618 00:54:45,300 --> 00:54:46,140 Yeah. 1619 00:54:46,140 --> 00:54:47,340 But like that's not how it works. 1620 00:54:47,340 --> 00:54:50,500 So when you care too much is when it starts 1621 00:54:50,500 --> 00:54:52,780 to change who you are and then you start making decisions 1622 00:54:52,780 --> 00:54:53,780 that don't feel right to you. 1623 00:54:53,780 --> 00:54:54,620 Yes. 1624 00:54:54,620 --> 00:54:56,940 And then you get like bent out of shape over things. 1625 00:54:56,940 --> 00:54:59,300 I was so bent out of shape. 1626 00:54:59,300 --> 00:55:01,300 Don't matter because who cares what they think. 1627 00:55:01,300 --> 00:55:03,580 But at the same time, I thought I didn't care. 1628 00:55:03,580 --> 00:55:05,300 Like I thought last year I was like, 1629 00:55:05,300 --> 00:55:07,220 I don't care what people think and I don't. 1630 00:55:07,220 --> 00:55:08,580 I like, 1631 00:55:08,580 --> 00:55:09,980 You don't like being misunderstood. 1632 00:55:09,980 --> 00:55:12,780 You don't like being told that you're one way and you're not. 1633 00:55:12,780 --> 00:55:15,740 There are things that you don't like and that's okay. 1634 00:55:15,740 --> 00:55:18,740 Like everybody has those, but you hold on. 1635 00:55:18,740 --> 00:55:20,660 I hold on to it and I'm still holding on to it 1636 00:55:20,660 --> 00:55:22,220 and I don't wanna care about it anymore. 1637 00:55:22,220 --> 00:55:24,380 Can't wait to ask you when we're done what you're talking about. 1638 00:55:24,380 --> 00:55:27,100 Oh, I can tell you, I went to my 20 year reunion 1639 00:55:27,100 --> 00:55:29,940 and the big talk that everybody was talking about me 1640 00:55:29,940 --> 00:55:32,380 was that I must be on Osempic. 1641 00:55:32,380 --> 00:55:35,940 So I, it's funny because you know 1642 00:55:35,940 --> 00:55:38,820 that how hard I've worked for the past six years. 1643 00:55:38,820 --> 00:55:40,820 These people haven't seen me in 20 years. 1644 00:55:40,820 --> 00:55:44,660 So clearly, but like that shouldn't have bothered me. 1645 00:55:44,660 --> 00:55:47,900 But I think it was the fact that I had such a fun night 1646 00:55:47,900 --> 00:55:49,020 and it was so fun. 1647 00:55:49,020 --> 00:55:50,940 And I was like talking to all my old friends 1648 00:55:50,940 --> 00:55:52,540 and like then after the fact, 1649 00:55:52,540 --> 00:55:54,420 I found out everybody was talking about me. 1650 00:55:54,420 --> 00:55:56,020 I think that's what really got me. 1651 00:55:56,020 --> 00:55:58,780 Is it everybody or was it one person? 1652 00:55:58,780 --> 00:55:59,740 And you don't know that 1653 00:55:59,740 --> 00:56:01,100 and you're telling yourself it was everybody. 1654 00:56:01,100 --> 00:56:05,700 I heard it was a group of females. 1655 00:56:05,700 --> 00:56:07,580 Yes, shocking. 1656 00:56:07,580 --> 00:56:09,660 So whatever, I got bent out of shape about it. 1657 00:56:09,660 --> 00:56:11,700 But at the same time, Victoria and Andrew were like, 1658 00:56:11,700 --> 00:56:12,900 why do you care? 1659 00:56:12,900 --> 00:56:14,660 You know the truth. 1660 00:56:14,660 --> 00:56:16,100 And I was like, yeah. 1661 00:56:16,100 --> 00:56:18,980 And I want not to care, but it like brought me back. 1662 00:56:18,980 --> 00:56:19,820 I didn't care. 1663 00:56:19,820 --> 00:56:24,780 I wore like an outfit that I loved and I didn't like, 1664 00:56:24,780 --> 00:56:27,060 the old me would have never worn that outfit. 1665 00:56:27,060 --> 00:56:29,060 But I was like, whatever, I'm gonna wear it. 1666 00:56:29,060 --> 00:56:31,940 And then I think it like took away from my confidence 1667 00:56:31,940 --> 00:56:33,460 after the fact. 1668 00:56:33,460 --> 00:56:36,060 So I don't want to care anymore. 1669 00:56:37,220 --> 00:56:39,980 Yeah, I kind of wanna slap that out of you. 1670 00:56:39,980 --> 00:56:44,220 Yeah, because it's, you're just giving them too much power. 1671 00:56:44,220 --> 00:56:45,820 Like a group of people, 1672 00:56:45,820 --> 00:56:48,580 and I have no idea who these people are or 1673 00:56:50,380 --> 00:56:54,140 or how true this is or you know, you don't know anything. 1674 00:56:54,140 --> 00:56:56,860 You've been told one thing from a third party. 1675 00:56:56,860 --> 00:56:57,700 Yeah, yeah, yeah. 1676 00:56:57,700 --> 00:57:01,900 And you know, but if that is the case, 1677 00:57:01,900 --> 00:57:05,100 it's 100% obvious ego and jealousy. 1678 00:57:05,100 --> 00:57:07,500 If that is the conversation, right? 1679 00:57:07,500 --> 00:57:08,340 I'm sad about that. 1680 00:57:08,340 --> 00:57:09,820 Because a 20 year reunion, 1681 00:57:11,740 --> 00:57:13,500 who really looks like this? 1682 00:57:14,580 --> 00:57:15,420 Not many. 1683 00:57:15,420 --> 00:57:16,900 Right now. 1684 00:57:16,900 --> 00:57:17,900 You still look great. 1685 00:57:18,780 --> 00:57:19,620 Like, shut up. 1686 00:57:19,620 --> 00:57:21,460 I think it was just the fact that my blood, sweat, 1687 00:57:21,460 --> 00:57:23,500 and tears have gone into how I look for the past six years. 1688 00:57:23,500 --> 00:57:24,340 Exactly. 1689 00:57:24,340 --> 00:57:25,380 And that like hurt me. 1690 00:57:25,380 --> 00:57:26,220 Exactly. 1691 00:57:26,220 --> 00:57:29,460 And it got to a degree where you pulled yourself back. 1692 00:57:29,460 --> 00:57:31,620 You got healthy, you got unhealthy, you got healthy. 1693 00:57:31,620 --> 00:57:35,020 Like there were so many facets to how you, 1694 00:57:35,020 --> 00:57:37,660 anybody gets created into the version that they are 1695 00:57:37,660 --> 00:57:39,260 when you feel so good. 1696 00:57:39,260 --> 00:57:41,820 And then to hear that somebody's trying to pull you down 1697 00:57:41,820 --> 00:57:43,980 but behind your back, I get it. 1698 00:57:43,980 --> 00:57:44,820 Yeah. 1699 00:57:44,820 --> 00:57:46,740 It's not like new. 1700 00:57:46,740 --> 00:57:47,580 No. 1701 00:57:47,580 --> 00:57:51,940 But you have to, this is what they say. 1702 00:57:51,940 --> 00:57:54,660 And by they I mean my therapist and all other therapists. 1703 00:57:54,660 --> 00:57:57,060 So if I say they and she doesn't know that, 1704 00:57:57,060 --> 00:57:58,700 maybe she'll start. 1705 00:57:58,700 --> 00:57:59,620 Oh God. 1706 00:58:00,780 --> 00:58:02,580 It's not that you care. 1707 00:58:02,580 --> 00:58:04,380 So this brought you back, whatever you just said. 1708 00:58:04,380 --> 00:58:07,300 It brought you back to like, oh, I do care. 1709 00:58:07,300 --> 00:58:10,780 You have to sit with that and get with your journaling. 1710 00:58:10,780 --> 00:58:12,820 And you're writing down that you're gonna start doing. 1711 00:58:12,820 --> 00:58:14,820 And you have to figure out what part of it 1712 00:58:14,820 --> 00:58:16,180 is that you care about. 1713 00:58:16,180 --> 00:58:17,580 Do you care about that? 1714 00:58:17,580 --> 00:58:21,580 It was probably meant as an ozempic insult. 1715 00:58:21,580 --> 00:58:25,980 Do you care about that it was girls that you knew 1716 00:58:25,980 --> 00:58:27,540 that you thought you were having fun with? 1717 00:58:27,540 --> 00:58:29,820 Is it like you have to figure out what part of it 1718 00:58:29,820 --> 00:58:31,140 is that you care about? 1719 00:58:31,140 --> 00:58:32,340 Because it's not the whole thing. 1720 00:58:32,340 --> 00:58:35,580 There's only one seed in there that why you couldn't 1721 00:58:35,580 --> 00:58:36,420 get rid of it. 1722 00:58:36,420 --> 00:58:37,260 I hate that word. 1723 00:58:37,260 --> 00:58:39,420 So you have to figure out what that one thing is. 1724 00:58:39,420 --> 00:58:40,980 And then you work on that part. 1725 00:58:40,980 --> 00:58:42,700 No, that's smart. 1726 00:58:42,700 --> 00:58:44,740 Because then it's not this looming, 1727 00:58:44,740 --> 00:58:46,420 the whole night's ruined, because it wasn't. 1728 00:58:46,420 --> 00:58:47,900 No, it's so fun. 1729 00:58:47,900 --> 00:58:49,740 And it's the fact that you're still talking about it. 1730 00:58:49,740 --> 00:58:50,780 You have to figure out why. 1731 00:58:50,780 --> 00:58:52,900 Right, and you know I hold on to things. 1732 00:58:52,900 --> 00:58:53,740 Right, right. 1733 00:58:53,740 --> 00:58:55,300 But it's not everything. 1734 00:58:55,300 --> 00:58:57,860 It's things that I'm like, why don't you care more about this? 1735 00:58:57,860 --> 00:58:59,260 Like, oh my god. 1736 00:58:59,260 --> 00:59:02,140 It's things that matter to you, but there's a reason. 1737 00:59:02,140 --> 00:59:04,300 And that's where you have to dive in 1738 00:59:04,300 --> 00:59:05,540 to just get rid of it. 1739 00:59:05,540 --> 00:59:06,540 So I have to do work. 1740 00:59:09,140 --> 00:59:09,980 Ah. 1741 00:59:12,060 --> 00:59:14,140 I just liked writing down caring. 1742 00:59:14,140 --> 00:59:14,980 Oh my god. 1743 00:59:14,980 --> 00:59:15,820 Out with the caring. 1744 00:59:15,820 --> 00:59:16,660 Oh my god. 1745 00:59:16,660 --> 00:59:18,020 Caring brought all of that. 1746 00:59:18,020 --> 00:59:18,860 Okay. 1747 00:59:18,860 --> 00:59:19,700 We're done. 1748 00:59:19,700 --> 00:59:21,340 Because I've been done for a while. 1749 00:59:21,340 --> 00:59:24,780 Yeah, because she doesn't do rules apparently in 2025. 1750 00:59:24,780 --> 00:59:26,660 Rules do not apply to her. 1751 00:59:26,660 --> 00:59:29,180 Well, there was no time with all the question mark texting 1752 00:59:29,180 --> 00:59:31,100 to get back to you and set everything up. 1753 00:59:31,100 --> 00:59:32,980 She literally got over here in 10 minutes. 1754 00:59:32,980 --> 00:59:34,980 So I live down the street. 1755 00:59:34,980 --> 00:59:35,980 You should care less. 1756 00:59:37,860 --> 00:59:39,540 So we're gonna wrap this up. 1757 00:59:39,540 --> 00:59:42,420 I love this. 1758 00:59:42,420 --> 00:59:43,940 Wait, hold on one second. 1759 00:59:43,940 --> 00:59:45,180 Hold your mouth. 1760 00:59:45,180 --> 00:59:47,620 I just want to say because I feel like I need to, 1761 00:59:47,620 --> 00:59:49,860 and yes, this is part of who I am, so don't judge me. 1762 00:59:49,860 --> 00:59:51,380 I have nothing against Osempic 1763 00:59:51,380 --> 00:59:53,620 or people that use it at all. 1764 00:59:53,620 --> 00:59:54,580 And I want to put that out there 1765 00:59:54,580 --> 00:59:57,540 because I know plenty of people who use it and need it. 1766 00:59:57,540 --> 00:59:58,940 I don't care about that. 1767 00:59:58,940 --> 00:59:59,780 Oh no, no, no. 1768 00:59:59,780 --> 01:00:02,100 The reason I cared was because I didn't 1769 01:00:02,100 --> 01:00:03,740 and I worked really hard, 1770 01:00:03,740 --> 01:00:05,820 which I know people on Osempic do as well. 1771 01:00:05,820 --> 01:00:07,620 So I just, I'm not saying anything bad about that. 1772 01:00:07,620 --> 01:00:08,820 I'm just covering all my bases. 1773 01:00:08,820 --> 01:00:10,020 Oh, I didn't think about that. 1774 01:00:10,020 --> 01:00:10,860 Yeah. 1775 01:00:10,860 --> 01:00:14,220 That wasn't, the way these women were saying it, 1776 01:00:14,220 --> 01:00:15,700 it was more of an insult. 1777 01:00:15,700 --> 01:00:16,540 Yes. 1778 01:00:16,540 --> 01:00:18,340 The observation. 1779 01:00:18,340 --> 01:00:19,180 Oh wow. 1780 01:00:19,180 --> 01:00:22,260 So that's where I brought the Osempic thing back up again. 1781 01:00:22,260 --> 01:00:23,100 Yeah. 1782 01:00:23,100 --> 01:00:26,740 But yeah, it's wonderful for what it needs to be. 1783 01:00:26,740 --> 01:00:27,580 Yeah. 1784 01:00:27,580 --> 01:00:28,420 I was thinking about that. 1785 01:00:28,420 --> 01:00:29,780 I was like, oh, I have nothing against it. 1786 01:00:29,780 --> 01:00:31,020 Just that I didn't use it. 1787 01:00:31,020 --> 01:00:32,180 Oh yeah, yeah. 1788 01:00:32,180 --> 01:00:34,660 Now, when someone's using something good as an insult, 1789 01:00:34,660 --> 01:00:37,820 that's when it gets stuck in there. 1790 01:00:37,820 --> 01:00:38,980 And that's how they meant it 1791 01:00:38,980 --> 01:00:40,460 because it's jealousy and whatever. 1792 01:00:40,460 --> 01:00:42,300 Yeah, they wanted to hurt my feelings. 1793 01:00:42,300 --> 01:00:43,340 So high school. 1794 01:00:43,340 --> 01:00:44,180 Success. 1795 01:00:44,180 --> 01:00:45,020 Sounds like. 1796 01:00:45,020 --> 01:00:46,700 They did it. 1797 01:00:46,700 --> 01:00:47,620 So yesterday. 1798 01:00:47,620 --> 01:00:48,620 Okay. 1799 01:00:48,620 --> 01:00:49,460 So. 1800 01:00:49,460 --> 01:00:54,860 Our real tip, my real tip. 1801 01:00:54,860 --> 01:00:55,700 Oh God. 1802 01:00:57,100 --> 01:00:59,220 Figure it out on the fly. 1803 01:00:59,220 --> 01:01:00,060 You're the worst. 1804 01:01:00,060 --> 01:01:02,380 My real tip is the same as it was last year for this. 1805 01:01:02,380 --> 01:01:03,540 Do this yourself. 1806 01:01:03,540 --> 01:01:04,980 Do your ins and outs. 1807 01:01:04,980 --> 01:01:05,820 Five or six. 1808 01:01:05,820 --> 01:01:08,060 It's up to you how you want to count it. 1809 01:01:08,060 --> 01:01:09,660 It doesn't really matter. 1810 01:01:09,660 --> 01:01:13,060 But find some ins, find some outs for yourself. 1811 01:01:13,060 --> 01:01:16,220 And then see how you want to put them into action from there. 1812 01:01:16,220 --> 01:01:17,700 But sometimes just writing them down 1813 01:01:17,700 --> 01:01:19,780 to see what you actually care about is interesting. 1814 01:01:19,780 --> 01:01:20,620 Yeah. 1815 01:01:20,620 --> 01:01:21,460 Carly does that every year. 1816 01:01:21,460 --> 01:01:22,700 She doesn't put them into action. 1817 01:01:22,700 --> 01:01:24,420 This year, it sounds like you're gonna put them 1818 01:01:24,420 --> 01:01:25,260 into action. 1819 01:01:25,260 --> 01:01:26,100 Yeah, sounds like. 1820 01:01:26,100 --> 01:01:27,900 But the writing it down is where the awareness comes in. 1821 01:01:27,900 --> 01:01:28,740 Yeah. 1822 01:01:28,740 --> 01:01:32,060 So the day you want to do it is a different day. 1823 01:01:32,060 --> 01:01:34,900 But deciding to become aware of things that you're like, 1824 01:01:34,900 --> 01:01:37,180 I actually don't really want this in my life anymore. 1825 01:01:37,180 --> 01:01:39,380 Or I really want to do this more. 1826 01:01:39,380 --> 01:01:40,580 Sometimes it doesn't have to be negative. 1827 01:01:40,580 --> 01:01:41,420 So. 1828 01:01:41,420 --> 01:01:42,260 I like that one. 1829 01:01:42,260 --> 01:01:43,460 I'm gonna do that one. 1830 01:01:43,460 --> 01:01:47,580 And now for your real extra tip of the day week. 1831 01:01:47,580 --> 01:01:48,940 It's called. 1832 01:01:48,940 --> 01:01:50,300 Do it right. 1833 01:01:50,300 --> 01:01:53,580 And now for your real extra tip of the week. 1834 01:01:53,580 --> 01:01:55,060 It's called. 1835 01:01:55,060 --> 01:01:56,220 Can you work it? 1836 01:01:56,220 --> 01:01:57,420 Let me work it. 1837 01:01:57,420 --> 01:01:59,500 Throw my thing down, flip it and reverse it. 1838 01:01:59,500 --> 01:02:01,500 I don't like that you looked at me for it. 1839 01:02:02,540 --> 01:02:03,380 It's your. 1840 01:02:03,380 --> 01:02:04,220 I made it. 1841 01:02:04,220 --> 01:02:06,060 It's your. 1842 01:02:06,060 --> 01:02:08,100 That's what it's called. 1843 01:02:08,100 --> 01:02:09,780 Because we can't do that again. 1844 01:02:09,780 --> 01:02:14,780 So because in 2025, we want you as well as myself 1845 01:02:16,540 --> 01:02:17,580 to do the work. 1846 01:02:17,580 --> 01:02:20,180 So just like Victoria said, write it down, 1847 01:02:20,180 --> 01:02:22,620 but then dissect it and do the actual work. 1848 01:02:22,620 --> 01:02:24,500 Because yes, writing it down helps. 1849 01:02:24,500 --> 01:02:26,620 And it's definitely gonna help me. 1850 01:02:26,620 --> 01:02:29,300 But without figuring it out and doing the work, 1851 01:02:29,300 --> 01:02:31,660 it literally means nothing. 1852 01:02:31,660 --> 01:02:32,940 You will flip down. 1853 01:02:32,940 --> 01:02:33,780 Nope. 1854 01:02:33,780 --> 01:02:34,620 You will. 1855 01:02:36,540 --> 01:02:38,580 Let me work it. 1856 01:02:38,580 --> 01:02:39,420 No, you're trying to say. 1857 01:02:39,420 --> 01:02:41,540 I think you will literally be throwing your thing 1858 01:02:41,540 --> 01:02:43,100 down, flipping it and reversing it. 1859 01:02:43,100 --> 01:02:44,700 And we don't want you to do that. 1860 01:02:44,700 --> 01:02:45,860 Is it throwing down? 1861 01:02:46,940 --> 01:02:47,780 Is it worth it? 1862 01:02:47,780 --> 01:02:48,620 Put it in the comments. 1863 01:02:48,620 --> 01:02:49,460 Put it in the comments. 1864 01:02:49,460 --> 01:02:50,780 What are the lyrics? 1865 01:02:50,780 --> 01:02:53,780 Yeah, it's throw my thing down, flip it and reverse it. 1866 01:02:53,780 --> 01:02:55,540 It's known at a 15 and yet. 1867 01:02:55,540 --> 01:02:57,660 Ooh, ooh, we gotta go. 1868 01:02:57,660 --> 01:02:58,500 Okay. 1869 01:02:58,500 --> 01:02:59,460 Anyway, do the work. 1870 01:02:59,460 --> 01:03:01,500 Write it down, do the work. 1871 01:03:01,500 --> 01:03:02,340 All right. 1872 01:03:02,340 --> 01:03:06,540 And then last thing, I said this in my yoga class 1873 01:03:06,540 --> 01:03:09,000 this past week as you start the year. 1874 01:03:11,420 --> 01:03:13,220 In's and outs are awesome. 1875 01:03:13,220 --> 01:03:17,740 But take a moment before you start to really dive in. 1876 01:03:17,740 --> 01:03:20,540 Cause this could go into a self-deprecating way. 1877 01:03:20,540 --> 01:03:21,660 Don't let it do that. 1878 01:03:21,660 --> 01:03:24,340 And before you get into things you wanna change 1879 01:03:24,340 --> 01:03:27,500 of yourself or the year or the habits, 1880 01:03:27,500 --> 01:03:29,660 take a moment to thank yourself for the version of you 1881 01:03:29,660 --> 01:03:32,220 that got you through the previous year. 1882 01:03:32,220 --> 01:03:35,220 Because you got through the year happily, 1883 01:03:35,220 --> 01:03:37,660 sadly, whatever that year was, 1884 01:03:37,660 --> 01:03:39,940 that version got you through and you made it. 1885 01:03:39,940 --> 01:03:42,660 So take a moment of gratitude for that. 1886 01:03:42,660 --> 01:03:46,620 And then you can start deciding who this version 1887 01:03:46,620 --> 01:03:48,020 for this year wants to be. 1888 01:03:48,020 --> 01:03:50,460 And it could very well be the exact same version. 1889 01:03:50,460 --> 01:03:51,300 Yeah. 1890 01:03:51,300 --> 01:03:52,540 And like nothing really changes 1891 01:03:52,540 --> 01:03:54,420 and you're very happy and content with who you are 1892 01:03:54,420 --> 01:03:55,500 and how things are. 1893 01:03:55,500 --> 01:03:56,340 And that's fabulous. 1894 01:03:56,340 --> 01:03:59,540 But take a moment to thank yourself for what happened 1895 01:03:59,540 --> 01:04:02,460 and how you got to today, whatever day it is 1896 01:04:02,460 --> 01:04:04,300 that you're hearing this. 1897 01:04:04,300 --> 01:04:06,380 So then tomorrow and moving on from there 1898 01:04:06,380 --> 01:04:08,540 is just more gratitude, right? 1899 01:04:08,540 --> 01:04:09,380 Yeah. 1900 01:04:09,380 --> 01:04:11,740 So no rules in 2025. 1901 01:04:11,740 --> 01:04:13,260 We're gonna do extra tips, real tips, 1902 01:04:13,260 --> 01:04:16,140 real extra extra tips, whatever you wanna do. 1903 01:04:16,140 --> 01:04:17,380 That's what we're gonna do this year. 1904 01:04:17,380 --> 01:04:22,140 But remember, you're always fit to be real 1905 01:04:22,140 --> 01:04:25,300 and always allowed to be a little extra. 1906 01:04:26,980 --> 01:04:28,980 Throwing tips out there like it's nothing. 1907 01:04:28,980 --> 01:04:31,380 For legal reasons, we have to tell you 1908 01:04:31,380 --> 01:04:33,180 that this podcast is meant for entertainment 1909 01:04:33,180 --> 01:04:34,740 and educational purposes only. 1910 01:04:34,740 --> 01:04:36,780 We are not healthcare professionals. 1911 01:04:36,780 --> 01:04:38,780 For all of your health, wellness, fitness, 1912 01:04:38,780 --> 01:04:40,460 and self-care needs, please refer 1913 01:04:40,460 --> 01:04:42,620 to the medical professional in your life. 1914 01:04:42,620 --> 01:04:44,900 Your primary care physician, your therapist, 1915 01:04:44,900 --> 01:04:47,620 a certified coach, whoever it may be. 1916 01:04:47,620 --> 01:04:49,140 And then let us know what they say 1917 01:04:49,140 --> 01:04:52,900 because I guarantee we need to know what to, okay? 1918 01:04:52,900 --> 01:04:53,740 Okay, bye. 1919 01:04:53,740 --> 01:04:58,140 I guarantee we need to know what to, okay? 1920 01:04:58,140 --> 01:05:23,980 Thank you.