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Welcome to Fit to Be Real and a little extra,

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Happy 100, 100,

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awesome, thank you.

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You know, for those numberly challenged like myself.

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We have officially hit 100 weeks of our podcast

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and we have some super special news to share with you.

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So we're going to do that in a few different ways.

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So many different ways, yeah.

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First way is that we have an announcement

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and it's going to be so fun for the next 100 episodes.

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And the second way is how we're going to tell you

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about that announcement.

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And we're going to go on Instagram Live.

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So we are patiently waiting for when we go live right now.

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And then you're going to all be in on the Instagram Live with us

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because we're going to record the whole thing.

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So if you did not get to have an Instagram Live moment with us

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because you're at work,

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you're going to hear how it went down.

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Okay.

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So we're super excited about this.

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This is back track.

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We're super nervous about this.

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I maybe Victoria is excited.

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I have no idea what's going on.

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Well, I don't think that's any different than any week to be fair.

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But yeah, I've actually never gone Instagram Live

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on any account that I am on.

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So let's cross our fingers and hope that it works.

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But I looked up some things on the Google

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that told my 36 year old self how to do it.

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Well, that's our favorite thing to do.

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The Google?

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No, not know what we're doing and just do it.

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Well, what did I text you the other day?

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We're going in blind.

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But we're just going to jump.

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That's how we do.

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That's how we do.

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But also how we keep telling you not to do.

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I know.

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We've spent 100 episodes telling you how to prepare

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and how to get yourself worked out, worked it out

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and feel like no pressure.

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And that is all we do to ourselves.

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I think we run on a little bit of chaos

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and Christmas cheer all year long.

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However, I don't want to.

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I don't want to do that anymore.

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No, but we're going to continue to do it

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because 2025 is no different.

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It probably doesn't like change.

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Let's get into it.

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I'm Victoria.

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Hey, guys, I'm Carly.

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How has it been listening to that for 100 weeks?

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I'd like to say I am a person of consistency

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and I will never change it.

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And I can't change it if I tried because I it's in my it's in my body.

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Yeah, and Carly is the stereotypical person to say it's who I am.

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It is who it is.

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It is just who I am.

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Yeah.

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Yeah.

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Screw change.

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I think you're a person of consistency

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and also to quote our brother savagely annoying.

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I have never been more complimented.

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I also haven't written him back yet, which I totally forgot to.

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He talked about it with everybody and then I was like, Oh my God,

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I forgot to write him back.

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He called me savagely annoying and I laughed so hard

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and I think he meant to try and hurt my feelings, but it didn't work.

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100 percent.

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He was trying to tear you down, but that's impossible

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and Carly has no emotions.

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So we are we're going to go straight into the Instagram live

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and bring you all along with us.

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Let's do it.

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Three, two, one.

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We are now live.

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Yeah, we are.

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But just me.

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So let's add.

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Let's add.

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So about right.

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So I go down here.

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Request send.

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Sarah is here.

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What up, Sarah?

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She do do.

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All right, I have invited see fit fitness.

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There I am.

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You're so close to me.

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Get away.

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First of all, put your volume down.

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Like turn it.

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We don't need to hear it.

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And we don't need to hear it here either.

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OK, I think we figured it out.

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Remember when Victoria just likes to do things on the fly?

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You can do do it, Sarah.

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Maybe stop yelling.

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Sorry.

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I listen.

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You told me I didn't have to get dressed up for this.

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And now like this budget, there's no budget for fit to be real for like a glam team.

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Hi, Emma.

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She's yelling at me.

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What's up, sisters?

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Anyone the sisters understands?

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Well, I am yelling at you.

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Everyone.

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Why are you yelling in general?

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Hey, guys, it's Carly.

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Guys, this is what it's like.

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This is what it's like every single Tuesday that we record, usually at 9 30.

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I know today is Wednesday, but Carly forgot to write things down with her schedule yesterday.

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No, no, no.

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I wrote it down.

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I read it wrong.

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And I got my son's Christmas concert day wrong.

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So as I was driving over here to record, I was told it was his concert and I needed to

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hurry up and go back to his last preschool concert.

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He is the third child.

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It is not my fault.

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He's been in preschool for two years.

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This is his third year of preschool.

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So I was like, hurry up, Victoria, can you watch Lois?

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We can't record.

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I have to go to Dean's Christmas show.

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Okay.

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No, it story is not important.

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So we are recording this live in two ways.

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The screen as well is on our episode.

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So this is going to be our 100th episode, which is wild that we're even doing it.

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And we have an announcement.

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My God.

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As well.

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What is it?

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Do I know what it is?

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I'm not sure.

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I think I mentioned it to you in a text message a couple of days ago and said, it doesn't matter.

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We're doing it.

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Okay.

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So you didn't actually read it and all you saw was it doesn't matter and moved on.

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You know, so what is our announcement?

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Our announcement starting next week, which is 101, which is also our two year anniversary

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technically two years.

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Deuces.

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I literally do this stuff with her and she either cuts it or rolls her eyes.

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Now you can watch her roll her eyes.

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Well, that's the announcement.

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We are videoing everything.

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So you can now.

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Oh, I don't think so.

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What?

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Okay.

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You can now watch as it's happening.

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It won't be live.

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We're going to record when we record like most podcasts do and then we'll put it out,

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but you can.

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We're going to set up our camera.

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We're going to have a whole studio.

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It's going to be great.

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Well, there is a lot of things that I don't think you want to say though.

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Like your hair.

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I mean,

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or it's a Cindy Lou who type of situation we have, but I mean, I say some things that

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I will get in trouble.

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I do edit most of the things that Carly sound.

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Okay.

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I usually edit her out.

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Okay.

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All right.

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Just making sure there's still a time editing button.

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You can, but not as much with a video.

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So in any case, Carly didn't know about it.

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She's also here for the announcement, but that is that I am not the boss with the

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Apple sauce.

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I did not know this.

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I'm going to, oh, I'm looking right now.

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I had to get those lines get taken care of before one on one.

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Okay.

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Well, this is called fit to be real.

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So to be real, you shouldn't do that.

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Okay.

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Okay.

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For instance, we taught this morning and worked on morning.

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And so there is no makeup happening.

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There is no shower, no care.

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There's, it's an Oling's in no shower.

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Happy hour.

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And every day.

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What's up, Julia Finiot.

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She knows firsthand.

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Julia knows firsthand that there is a no shower.

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Happy hour every week.

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So I just want to recap.

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I don't have to look good, but they're still going to see me.

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You have to look real.

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So you're normal.

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First of all, if you guys know anything about Carly,

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she's put together even in sweatpants.

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She's got like everything matching from her socks to her sweatpants.

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I love a good matching moment, but I don't always look like that.

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You know, I don't think anybody should look like that,

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but then you'll get to see me do this a lot more.

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Wait, you guys want to see what I learned today?

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You want to be real?

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Should I do it?

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No, we're going to lose everybody.

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Aren't we?

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Well, there's five.

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Okay.

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Oh, God.

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She's meowing for those of you who are only listening to this next week.

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She's doing something called meowing, which I don't understand because I'm not.

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Meowing.

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Yes, Emma.

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Wait, she said 100%.

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Emma, no, no.

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Oh, no.

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If you don't know what meowing is, please look it up.

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Please look it up because we're not going to talk about it.

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I'm not sure what's happening to her face.

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Melody taught me on the way to school and said, obviously, you know what meowing is.

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I said, obviously, I don't teach me.

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And then she said over 50 times that she did not actually watch it on TikTok because she's not allowed to watch TikTok.

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So she was overly telling me that her friends taught her and she had never seen a video.

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So she actually didn't know if she was doing it right either.

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Well, over explanation is a trauma response.

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So good job, mom.

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I did it again.

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Emma said, I think Melody did it best.

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Emma, you're correct.

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First of all, second of all, I disagree with everything.

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What's up, Cam?

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But yeah, that is our announcement.

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You get to watch Carly live kind of look as well as she sounds.

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It all matches.

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It matches.

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And then I somehow I do like the fact that they might have pictured me in their mind.

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Looking good.

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Looking like a million bucks.

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A million dollars.

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Yeah.

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But then this is actually what I look and sound like.

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More like 50.

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You're going to see my nose run.

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$50.

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So if you don't understand what that is, we know now after 100 weeks that Carly is allergic to laughter and wine and beer.

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And coffee sometimes.

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She's she's not well, but usually laughter when it comes to Fit to Be Real.

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So you'll see her need the tissues.

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I constantly have tissues stocked and a lot of editing on my part goes into editing out her sniffles.

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Listen in the microphone.

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I like to have a good time.

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I don't want to edit myself.

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But you want to get the wrinkles away.

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You like you just told everybody.

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Well, when you Mew, you have to do that.

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I know.

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Isn't there something with like a chin swipe?

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That's what you're doing.

266
00:11:52,800 --> 00:11:53,800
That's what they're doing.

267
00:11:53,800 --> 00:11:55,800
They're saying, no, I can't answer that.

268
00:11:55,800 --> 00:11:56,800
My jaw.

269
00:11:56,800 --> 00:11:57,800
I'm working on my jaw.

270
00:11:57,800 --> 00:12:03,800
Andrew and I had to look it up to make sure that Melody wasn't doing something super inappropriate and she just didn't have any idea.

271
00:12:03,800 --> 00:12:10,800
So we just after I after I did it and posted it and for everybody to see, I went home and looked it up.

272
00:12:10,800 --> 00:12:19,800
And it's basically you're working on your jawline and it's for kids when you get asked a question at school and you don't want to answer.

273
00:12:19,800 --> 00:12:22,800
And the teacher's like, hey, Jimmy, what's 10 plus 10?

274
00:12:22,800 --> 00:12:27,800
He goes, yeah, detention, uh-huh.

275
00:12:27,800 --> 00:12:28,800
Demerit.

276
00:12:28,800 --> 00:12:30,800
I need a tissue.

277
00:12:30,800 --> 00:12:31,800
You need a tissue.

278
00:12:31,800 --> 00:12:32,800
We'll go get one.

279
00:12:32,800 --> 00:12:34,800
This this was our announcement.

280
00:12:34,800 --> 00:12:36,800
If you missed it when we.

281
00:12:36,800 --> 00:12:44,800
Said it in the very beginning, we're recording everything video wise so you can see it and watch it and feel like you're on the couch with us.

282
00:12:44,800 --> 00:12:47,800
And sometimes feel like a hostage like you're on the couch with us.

283
00:12:47,800 --> 00:13:00,800
And our guests will be on video as well, which I think our list just went down and down and down because they're going to be like, I don't want to be videoed because it does give a little bit of added pressure.

284
00:13:00,800 --> 00:13:02,800
It shouldn't though.

285
00:13:02,800 --> 00:13:04,800
This is called fit to be real.

286
00:13:04,800 --> 00:13:06,800
And so it's real.

287
00:13:06,800 --> 00:13:12,800
It's not there's not any judgment for looking the way that we look.

288
00:13:12,800 --> 00:13:14,800
Hey, I'm wearing your grandpa sweater.

289
00:13:14,800 --> 00:13:16,800
Yeah, I don't care.

290
00:13:16,800 --> 00:13:18,800
I don't make a bun right now.

291
00:13:18,800 --> 00:13:19,800
I have a lot of sweat though.

292
00:13:19,800 --> 00:13:20,800
That's good.

293
00:13:20,800 --> 00:13:23,800
And I have like a big, you know, I got them all over.

294
00:13:23,800 --> 00:13:25,800
So that's a mole that you've had since birth.

295
00:13:25,800 --> 00:13:28,800
She pointed to a mole that she's had since birth.

296
00:13:28,800 --> 00:13:29,800
Just to be clear.

297
00:13:29,800 --> 00:13:30,800
I just find it out.

298
00:13:30,800 --> 00:13:32,800
I got to get rid of all this stuff.

299
00:13:32,800 --> 00:13:34,800
Okay.

300
00:13:34,800 --> 00:13:36,800
This is our first Instagram live.

301
00:13:36,800 --> 00:13:37,800
It feels awkward.

302
00:13:37,800 --> 00:13:41,800
No, we did Instagram live over COVID.

303
00:13:41,800 --> 00:13:45,800
We used to do dancing on Instagram live.

304
00:13:45,800 --> 00:13:46,800
Do you remember that?

305
00:13:46,800 --> 00:13:48,800
Not as strippers.

306
00:13:48,800 --> 00:13:50,800
No.

307
00:13:50,800 --> 00:13:53,800
No, during COVID, we would be like, oh, we love zoom.

308
00:13:53,800 --> 00:13:57,800
We love making our videos, but we want to interact with you and we want to see you.

309
00:13:57,800 --> 00:14:04,800
So a few times we did it so that we could see who was with us and then we would call them out and.

310
00:14:04,800 --> 00:14:09,800
And sometimes people put their cameras on so we could see who was there, but we did it a few times.

311
00:14:09,800 --> 00:14:11,800
And it was, but Andrew did all of it.

312
00:14:11,800 --> 00:14:12,800
We just stood there.

313
00:14:12,800 --> 00:14:13,800
Oh, yes.

314
00:14:13,800 --> 00:14:15,800
And I remember, Liz remembers, what's up, Liz?

315
00:14:15,800 --> 00:14:20,800
Liz, this will also be a part of our, of our new venture.

316
00:14:20,800 --> 00:14:21,800
Come here.

317
00:14:21,800 --> 00:14:22,800
Come here.

318
00:14:22,800 --> 00:14:23,800
She's camera shy.

319
00:14:23,800 --> 00:14:25,800
Pepper will be in on all of the fun.

320
00:14:25,800 --> 00:14:33,800
So now you can see her as we tell her to, you'll see her bat the microphone, turn off the, the sound.

321
00:14:33,800 --> 00:14:35,800
She likes to sit on the mixer.

322
00:14:35,800 --> 00:14:36,800
She does.

323
00:14:36,800 --> 00:14:41,800
So today I'm the boss now.

324
00:14:41,800 --> 00:14:43,800
Actually, no, I never want to be the boss.

325
00:14:43,800 --> 00:14:44,800
Hi, Pepper.

326
00:14:44,800 --> 00:14:45,800
What's up, Jewel?

327
00:14:45,800 --> 00:14:47,800
I never want to be the boss again.

328
00:14:47,800 --> 00:14:52,800
I now you're going to get to see me sweat and like do like this with my hands.

329
00:14:52,800 --> 00:14:54,800
They say you sweat every day.

330
00:14:54,800 --> 00:14:56,800
And I have crazy eyes.

331
00:14:56,800 --> 00:14:59,800
I get like really my eyebrows do go when I get nervous.

332
00:14:59,800 --> 00:15:02,800
They see that every week.

333
00:15:02,800 --> 00:15:04,800
You are no surprise to anyone.

334
00:15:04,800 --> 00:15:06,800
There's no mystery.

335
00:15:06,800 --> 00:15:08,800
You like your crazy out.

336
00:15:08,800 --> 00:15:10,800
But today go get a tissue.

337
00:15:10,800 --> 00:15:14,800
Your face today.

338
00:15:14,800 --> 00:15:16,800
Oh wait, we didn't do hey on Victoria.

339
00:15:16,800 --> 00:15:20,800
Hey, I'm Carly for everybody live.

340
00:15:20,800 --> 00:15:23,800
Should be recorded it, but now she wants to do it again.

341
00:15:23,800 --> 00:15:25,800
This is a great episode.

342
00:15:25,800 --> 00:15:27,800
Hey guys, I'm Victoria.

343
00:15:27,800 --> 00:15:29,800
Hey guys, I'm Carly.

344
00:15:29,800 --> 00:15:31,800
And that's how I do it every week.

345
00:15:31,800 --> 00:15:32,800
That's it.

346
00:15:32,800 --> 00:15:36,800
But today, Victoria wanted to reflect on the last 100 episodes.

347
00:15:36,800 --> 00:15:38,800
Or that's what she told me before.

348
00:15:38,800 --> 00:15:39,800
And that's how she got me over here.

349
00:15:39,800 --> 00:15:43,800
And then she blind-sided me and said that we were going to start recording these live.

350
00:15:43,800 --> 00:15:44,800
What was that word?

351
00:15:44,800 --> 00:15:45,800
Blind-sided?

352
00:15:45,800 --> 00:15:47,800
Just go over it.

353
00:15:47,800 --> 00:15:48,800
Just edit.

354
00:15:48,800 --> 00:15:49,800
Move on.

355
00:15:49,800 --> 00:15:50,800
Move on.

356
00:15:50,800 --> 00:15:51,800
Can't edit.

357
00:15:51,800 --> 00:15:52,800
Can't edit anymore.

358
00:15:52,800 --> 00:15:53,800
She's blind-sided.

359
00:15:53,800 --> 00:15:54,800
Yeah.

360
00:15:54,800 --> 00:15:59,800
The edit process of this 100 weeks is now changed forever.

361
00:15:59,800 --> 00:16:06,800
So you have to be a little bit less you.

362
00:16:06,800 --> 00:16:09,800
Okay.

363
00:16:09,800 --> 00:16:11,800
That's real.

364
00:16:11,800 --> 00:16:12,800
So today.

365
00:16:12,800 --> 00:16:14,800
Stop saying that.

366
00:16:14,800 --> 00:16:16,800
Victoria wanted to reflect on the past 100 episodes.

367
00:16:16,800 --> 00:16:21,800
That really is episodes.

368
00:16:21,800 --> 00:16:23,800
So reflect.

369
00:16:23,800 --> 00:16:27,800
Okay, I will.

370
00:16:27,800 --> 00:16:34,800
I personally think that some of my favorite episodes have not involved fitness.

371
00:16:34,800 --> 00:16:38,800
Even though I do like all the things that we've learned through all the fitness ones.

372
00:16:38,800 --> 00:16:43,800
But I like the more self-care research to look into.

373
00:16:43,800 --> 00:16:47,800
Because as much as we say it all the time, we know these things and you've heard them

374
00:16:47,800 --> 00:16:49,800
and you know other people do them.

375
00:16:49,800 --> 00:16:55,800
But when you have to sit and like really sit with it and then talk it out loud and then

376
00:16:55,800 --> 00:17:02,800
listen to yourself and edit through, it really starts to sink in how much you're not doing.

377
00:17:02,800 --> 00:17:06,800
Like the therapy and the listening right now.

378
00:17:06,800 --> 00:17:11,800
You were just staring at yourself.

379
00:17:11,800 --> 00:17:13,800
No, I was looking at you through the camera.

380
00:17:13,800 --> 00:17:17,800
Because I can't look at you this way because then you get this angle.

381
00:17:17,800 --> 00:17:18,800
So I was looking at you this way.

382
00:17:18,800 --> 00:17:19,800
This way.

383
00:17:19,800 --> 00:17:20,800
Weren't you just working on your job?

384
00:17:20,800 --> 00:17:24,800
I was looking at you this way, but I was looking at you.

385
00:17:24,800 --> 00:17:25,800
Okay.

386
00:17:25,800 --> 00:17:27,800
There's nothing to look at right here.

387
00:17:27,800 --> 00:17:28,800
Those are my favorite.

388
00:17:28,800 --> 00:17:30,800
The self-care ones are my favorite.

389
00:17:30,800 --> 00:17:32,800
That's what I've discovered in 100 years.

390
00:17:32,800 --> 00:17:34,800
Because I've actually 100 years.

391
00:17:34,800 --> 00:17:39,800
I mean, we look really good for 100.

392
00:17:39,800 --> 00:17:42,800
Believe it or not, this is just coffee.

393
00:17:42,800 --> 00:17:44,800
I'm walking on air.

394
00:17:44,800 --> 00:17:51,800
I just saw a meme of that and that it said, if you don't sing this once a month, like

395
00:17:51,800 --> 00:17:56,800
in your head, believe it or not, believe it or not, you sing this once a month in your

396
00:17:56,800 --> 00:17:57,800
head.

397
00:17:57,800 --> 00:17:58,800
That's what it said.

398
00:17:58,800 --> 00:17:59,800
Oh, now I'm going to.

399
00:17:59,800 --> 00:18:00,800
Isn't that crazy?

400
00:18:00,800 --> 00:18:01,800
Believe it.

401
00:18:01,800 --> 00:18:05,800
Because somebody in a month is going to say, believe it or not, and you're going to in your

402
00:18:05,800 --> 00:18:07,800
head say, I'm walking on air.

403
00:18:07,800 --> 00:18:12,440
I like the Instagrams that it's like finish this phrase and it's all the popular commercials

404
00:18:12,440 --> 00:18:14,800
from the 90s and the 2000s because now I don't watch.

405
00:18:14,800 --> 00:18:16,120
I don't really watch commercials.

406
00:18:16,120 --> 00:18:18,400
Well, there aren't any.

407
00:18:18,400 --> 00:18:24,440
But I know, you know, one 800 588 2300 and today.

408
00:18:24,440 --> 00:18:25,680
What's up, Kelly?

409
00:18:25,680 --> 00:18:31,880
Like I don't know how to do my taxes, but I can sing that song no matter what.

410
00:18:31,880 --> 00:18:33,880
Well, I am reflecting.

411
00:18:33,880 --> 00:18:34,880
Oh yeah.

412
00:18:34,880 --> 00:18:35,880
Yeah.

413
00:18:35,880 --> 00:18:36,880
Your turn.

414
00:18:36,880 --> 00:18:40,440
You didn't ask me what my favorite ones were.

415
00:18:40,440 --> 00:18:47,600
I liked learning about all the different people that I didn't know anything about, but I've

416
00:18:47,600 --> 00:18:49,240
known them forever.

417
00:18:49,240 --> 00:18:50,520
Like in our tell your story.

418
00:18:50,520 --> 00:18:56,480
So speaking of tell your story, tell your story, people, tell us, write in, tell us your

419
00:18:56,480 --> 00:19:00,880
fitness journey, ask us your fitness like advice stuff that other people can help you

420
00:19:00,880 --> 00:19:01,880
and answer.

421
00:19:01,880 --> 00:19:02,880
We don't need to answer it.

422
00:19:02,880 --> 00:19:05,640
You don't know everything.

423
00:19:05,640 --> 00:19:08,040
But when you speak it out, then people can answer.

424
00:19:08,040 --> 00:19:09,140
So tell your story.

425
00:19:09,140 --> 00:19:10,320
We're going to do that again.

426
00:19:10,320 --> 00:19:14,760
We have a story that's been waiting, but I want to get another one to add in.

427
00:19:14,760 --> 00:19:17,160
So write in and tell us your story.

428
00:19:17,160 --> 00:19:21,400
But I agree because I think that's like, I mean, I wasn't lying and I'm not lying when

429
00:19:21,400 --> 00:19:25,280
I say like, I look at you every no, I'm not lying.

430
00:19:25,280 --> 00:19:28,160
I lie about a lot of stuff, but not this.

431
00:19:28,160 --> 00:19:33,600
I see you every day and I know nothing about you and I think that's crazy.

432
00:19:33,600 --> 00:19:35,360
But you think you do.

433
00:19:35,360 --> 00:19:36,360
Right.

434
00:19:36,360 --> 00:19:37,360
Right.

435
00:19:37,360 --> 00:19:38,360
Right.

436
00:19:38,360 --> 00:19:39,360
Right.

437
00:19:39,360 --> 00:19:40,360
But yeah.

438
00:19:40,360 --> 00:19:44,120
And like, I mean, even you guys know I rip on Justin, like it's my job.

439
00:19:44,120 --> 00:19:50,160
It is my job, but I rip on him, but I think it's so interesting that he actually does

440
00:19:50,160 --> 00:19:51,160
things.

441
00:19:51,160 --> 00:19:52,560
He's a smart man.

442
00:19:52,560 --> 00:19:53,560
Yeah.

443
00:19:53,560 --> 00:19:56,320
Can we edit that stuff?

444
00:19:56,320 --> 00:19:57,320
Nope.

445
00:19:57,320 --> 00:19:58,320
No.

446
00:19:58,320 --> 00:19:59,320
Keep it in.

447
00:19:59,320 --> 00:20:00,320
All right.

448
00:20:00,320 --> 00:20:01,320
Definitely.

449
00:20:01,320 --> 00:20:03,960
But just like our C-fitters or anybody that we've interviewed, it's just, you never get

450
00:20:03,960 --> 00:20:06,560
to, when do you sit and talk like this with anybody?

451
00:20:06,560 --> 00:20:10,000
I don't sit and talk like this with anybody because nobody has time.

452
00:20:10,000 --> 00:20:16,440
You literally sit and talk with me once a week for a hundred weeks.

453
00:20:16,440 --> 00:20:17,920
But thank you.

454
00:20:17,920 --> 00:20:20,400
But I know everything there is to know about you.

455
00:20:20,400 --> 00:20:22,560
I'm not saying you.

456
00:20:22,560 --> 00:20:23,560
Okay.

457
00:20:23,560 --> 00:20:25,840
I'm saying everybody else.

458
00:20:25,840 --> 00:20:30,240
Like, when do you just have time to go get a cup of coffee with somebody?

459
00:20:30,240 --> 00:20:33,720
Even when we had mom and Vicki on together.

460
00:20:33,720 --> 00:20:38,920
I mean, we don't hang out with our mom and Vicki for an hour and a half at a time just

461
00:20:38,920 --> 00:20:41,320
to like talk about stories.

462
00:20:41,320 --> 00:20:43,080
We never do that.

463
00:20:43,080 --> 00:20:46,120
So I think those are my favorite ones.

464
00:20:46,120 --> 00:20:51,640
I mean, I like learning about therapy and wellness and how to better myself.

465
00:20:51,640 --> 00:20:52,640
Do you?

466
00:20:52,640 --> 00:20:54,360
No, I like listening to it.

467
00:20:54,360 --> 00:20:58,400
2025, I'm going to work on doing it.

468
00:20:58,400 --> 00:21:00,760
What's up, Ash?

469
00:21:00,760 --> 00:21:04,080
But learning about the people.

470
00:21:04,080 --> 00:21:05,080
Asherbunky.

471
00:21:05,080 --> 00:21:06,080
I know.

472
00:21:06,080 --> 00:21:07,640
Take me or leave me.

473
00:21:07,640 --> 00:21:08,640
How's it go?

474
00:21:08,640 --> 00:21:10,880
That is not how it goes.

475
00:21:10,880 --> 00:21:15,000
And anybody that knows rent knows that that's not how it goes.

476
00:21:15,000 --> 00:21:16,280
Believe me.

477
00:21:16,280 --> 00:21:17,280
I got it.

478
00:21:17,280 --> 00:21:18,280
All right, I'm here.

479
00:21:18,280 --> 00:21:19,280
I'm here.

480
00:21:19,280 --> 00:21:24,520
I don't particularly like when I cry on the podcast.

481
00:21:24,520 --> 00:21:25,520
That's never fun.

482
00:21:25,520 --> 00:21:27,760
What about when you can't pronounce words?

483
00:21:27,760 --> 00:21:28,760
Particularly.

484
00:21:28,760 --> 00:21:30,720
What did I say?

485
00:21:30,720 --> 00:21:31,720
Particularly.

486
00:21:31,720 --> 00:21:35,240
Oh, I'm from Delco, Abbey, I say, particularly.

487
00:21:35,240 --> 00:21:36,240
Oh, Abbey.

488
00:21:36,240 --> 00:21:40,240
Raise your hand if you hate when people abbreviate words.

489
00:21:40,240 --> 00:21:43,240
I mean, I don't like Abbey.

490
00:21:43,240 --> 00:21:46,720
I'm making fun of the people who say Abbey.

491
00:21:46,720 --> 00:21:48,720
Well, Abbey.

492
00:21:48,720 --> 00:21:52,400
Oh, Ashley, that makes me think of you.

493
00:21:52,400 --> 00:21:53,400
We got to get you on here.

494
00:21:53,400 --> 00:22:00,680
Ashley worked for SoulCycle for like 10 years and she used to travel all over the world.

495
00:22:00,680 --> 00:22:01,680
Like the country with SoulCycle.

496
00:22:01,680 --> 00:22:03,960
And I'd love to have her on and talk about that.

497
00:22:03,960 --> 00:22:05,400
Oh, she did this.

498
00:22:05,400 --> 00:22:07,520
So you know that it's real.

499
00:22:07,520 --> 00:22:12,720
And I think that's fascinating because SoulCycle was rising when we were there.

500
00:22:12,720 --> 00:22:15,040
When she was working for them.

501
00:22:15,040 --> 00:22:17,880
But when we were in New York, I was like, what are all these things that are popping up all

502
00:22:17,880 --> 00:22:21,000
over the city that people are freaking out about?

503
00:22:21,000 --> 00:22:22,560
I never tried it.

504
00:22:22,560 --> 00:22:24,320
I never tried it either.

505
00:22:24,320 --> 00:22:26,720
I was going to make up some story like I did, but I did.

506
00:22:26,720 --> 00:22:27,720
I never tried it.

507
00:22:27,720 --> 00:22:31,240
No, wait, no, wait, I went to New York Sports Club when I was in New York.

508
00:22:31,240 --> 00:22:32,240
That's where I used to go.

509
00:22:32,240 --> 00:22:37,200
And we took one spin class and I brought my mom and she fell off the bike.

510
00:22:37,200 --> 00:22:38,680
I remember that.

511
00:22:38,680 --> 00:22:44,000
And we had to leave because she completely fell off the bike.

512
00:22:44,000 --> 00:22:47,000
A stationary bike.

513
00:22:47,000 --> 00:22:50,000
And I was like, we out.

514
00:22:50,000 --> 00:22:51,000
On par.

515
00:22:51,000 --> 00:22:52,200
So never went back.

516
00:22:52,200 --> 00:22:55,240
But yeah, I'd love to get her in here.

517
00:22:55,240 --> 00:22:58,040
She was like working for SoulCycle.

518
00:22:58,040 --> 00:23:02,320
Really got to work on my words when it was very, very popular.

519
00:23:02,320 --> 00:23:06,200
So Ash, she's she's laughing and crying at you.

520
00:23:06,200 --> 00:23:07,280
You're booked.

521
00:23:07,280 --> 00:23:08,760
You're booked.

522
00:23:08,760 --> 00:23:09,760
Booked it.

523
00:23:09,760 --> 00:23:11,400
Booked it.

524
00:23:11,400 --> 00:23:14,680
What else do you want to reflect about this year for 100 weeks?

525
00:23:14,680 --> 00:23:23,000
I think this is the most consistent and dedicated I've ever been to something that has been

526
00:23:23,000 --> 00:23:28,600
a hobby, something for fun, something that hasn't been career related or theater related,

527
00:23:28,600 --> 00:23:30,800
anything I was doing.

528
00:23:30,800 --> 00:23:35,280
And I've wanted to do it and editing is not easy and I have no idea what I'm doing.

529
00:23:35,280 --> 00:23:37,440
I've barely scratched the surface.

530
00:23:37,440 --> 00:23:41,600
Get off pepper sitting on the mixer of how to do this.

531
00:23:41,600 --> 00:23:44,480
And I'm sure there's better ways to do it and I'm going to learn soon because I have

532
00:23:44,480 --> 00:23:45,640
to.

533
00:23:45,640 --> 00:23:52,600
But a hundred weeks straight of every holiday, every vacation, you name it, it's gotten

534
00:23:52,600 --> 00:23:53,600
done.

535
00:23:53,600 --> 00:23:55,360
And I that's that seems big for me.

536
00:23:55,360 --> 00:23:56,360
That feels big for me.

537
00:23:56,360 --> 00:24:02,600
It's very big when you're not making, we're not complaining, but we don't make money

538
00:24:02,600 --> 00:24:03,600
on this.

539
00:24:03,600 --> 00:24:07,520
So to do something every single week when a lot of the times you just don't feel like

540
00:24:07,520 --> 00:24:11,360
it or you're having to research something and it's not for profit.

541
00:24:11,360 --> 00:24:12,920
I mean, that's hard.

542
00:24:12,920 --> 00:24:14,040
That's very hard.

543
00:24:14,040 --> 00:24:15,040
So that's our life.

544
00:24:15,040 --> 00:24:16,040
We're not for profit.

545
00:24:16,040 --> 00:24:17,040
I know.

546
00:24:17,040 --> 00:24:18,040
Stephen is not for profit.

547
00:24:18,040 --> 00:24:19,040
Oh my God.

548
00:24:19,040 --> 00:24:22,560
Have you guys ever heard of a gym that's a not for profit gym?

549
00:24:22,560 --> 00:24:25,680
We're not for profit gym.

550
00:24:25,680 --> 00:24:27,880
What's up, Gray Fox?

551
00:24:27,880 --> 00:24:30,040
He shouted out to pepper, by the way.

552
00:24:30,040 --> 00:24:36,600
Pedro, we are the number the world's only not for profit gym.

553
00:24:36,600 --> 00:24:38,480
And not really.

554
00:24:38,480 --> 00:24:45,160
We love it so much, but it's a passion project.

555
00:24:45,160 --> 00:24:48,560
We love diving into things blind with two feet.

556
00:24:48,560 --> 00:24:50,560
Like don't really think about it.

557
00:24:50,560 --> 00:24:54,520
You don't need all the screws for the IKEA shelf.

558
00:24:54,520 --> 00:24:55,840
We're going to figure it out.

559
00:24:55,840 --> 00:24:59,320
If it fits, I sit.

560
00:24:59,320 --> 00:25:00,840
That's how we do.

561
00:25:00,840 --> 00:25:03,480
And it has, it's gotten us through.

562
00:25:03,480 --> 00:25:05,520
Well, it's gotten us to almost 40.

563
00:25:05,520 --> 00:25:12,160
So we're going to keep sliding up that hill until we cross over.

564
00:25:12,160 --> 00:25:13,160
No, go down the hill.

565
00:25:13,160 --> 00:25:14,160
We're not crossing over the edge.

566
00:25:14,160 --> 00:25:15,160
Crossing over.

567
00:25:15,160 --> 00:25:17,560
There's no light to be seen at the other end.

568
00:25:17,560 --> 00:25:19,840
Gail, what's up, Gail?

569
00:25:19,840 --> 00:25:23,000
Gail was in one of our tell your story episodes.

570
00:25:23,000 --> 00:25:25,960
She's an OG C fitter too.

571
00:25:25,960 --> 00:25:27,280
Yeah.

572
00:25:27,280 --> 00:25:31,760
And we are thankful for your dedication, Gail, because we know you listen and we appreciate

573
00:25:31,760 --> 00:25:33,720
that a lot.

574
00:25:33,720 --> 00:25:38,960
I would have to say I'm pretty impressed with, we get, you know how, no one asked.

575
00:25:38,960 --> 00:25:39,960
I'm just kidding.

576
00:25:39,960 --> 00:25:43,560
Do you know how I was going to just let it go?

577
00:25:43,560 --> 00:25:47,400
You know how on Spotify's wrapped, some people think it's annoying, but you get to like see

578
00:25:47,400 --> 00:25:51,840
what your favorite things are that you listen to or what you've been listening to this year.

579
00:25:51,840 --> 00:25:53,880
Mine was Taylor Swift.

580
00:25:53,880 --> 00:25:55,560
We do a lot of kid parties.

581
00:25:55,560 --> 00:25:57,040
We do a lot of Taylor Swift parties.

582
00:25:57,040 --> 00:25:59,800
It's my Spotify account.

583
00:25:59,800 --> 00:26:05,720
So that's why it's not like, you know, in sync, but it's Taylor Swift.

584
00:26:05,720 --> 00:26:10,360
And that I didn't take to heart, but a lot of people were sending in that their number

585
00:26:10,360 --> 00:26:14,080
one or their top three podcasts were fit to be real.

586
00:26:14,080 --> 00:26:18,720
And that is something that might not be a huge deal to you when it pops up on your Spotify,

587
00:26:18,720 --> 00:26:20,920
but it is a huge deal.

588
00:26:20,920 --> 00:26:26,520
And that made us feel like, oh my God, that is so nice that you guys consistently listen.

589
00:26:26,520 --> 00:26:29,960
Because if you didn't, we wouldn't do this anymore.

590
00:26:29,960 --> 00:26:34,440
I could have said maybe back off in like the 90s so that Victoria wouldn't make us go live

591
00:26:34,440 --> 00:26:38,600
in the hundreds, but whatever.

592
00:26:38,600 --> 00:26:40,000
101 to be exact.

593
00:26:40,000 --> 00:26:46,840
Two full years in, I think it's time to get on the screen and really see how real this

594
00:26:46,840 --> 00:26:47,840
is.

595
00:26:47,840 --> 00:26:48,840
I know.

596
00:26:48,840 --> 00:26:49,840
I mean, it's true.

597
00:26:49,840 --> 00:26:57,040
And I guess you're going to see that some days it is harder for us than others.

598
00:26:57,040 --> 00:27:01,400
Just like I said before, I don't love crying on the podcast.

599
00:27:01,400 --> 00:27:02,400
You've done it once.

600
00:27:02,400 --> 00:27:03,920
I know, but one time.

601
00:27:03,920 --> 00:27:06,400
Get over it.

602
00:27:06,400 --> 00:27:08,600
Get over yourself.

603
00:27:08,600 --> 00:27:13,320
But that was a really big thing for me because I don't cry in front of people.

604
00:27:13,320 --> 00:27:14,320
She's never cried since.

605
00:27:14,320 --> 00:27:18,080
No, that was last year.

606
00:27:18,080 --> 00:27:19,880
She's never shed a tear again.

607
00:27:19,880 --> 00:27:24,280
No, no, I cry alone in my room.

608
00:27:24,280 --> 00:27:25,280
You're not alone in your room.

609
00:27:25,280 --> 00:27:28,760
She sleeps all over her family.

610
00:27:28,760 --> 00:27:31,160
We could live in a one, I don't know why we left New York.

611
00:27:31,160 --> 00:27:35,040
We could have lived in our one bedroom apartment just fine.

612
00:27:35,040 --> 00:27:39,720
In fact, Carly, Andrew and I lived in our one bedroom apartment.

613
00:27:39,720 --> 00:27:43,280
We had a bunk bed that was a double on the bottom.

614
00:27:43,280 --> 00:27:45,480
It was a double on the bottom, single on the top.

615
00:27:45,480 --> 00:27:48,160
Yeah, I was on the top.

616
00:27:48,160 --> 00:27:52,160
And it was super, it was super fun.

617
00:27:52,160 --> 00:27:55,680
But Carly and Andrew also had an apartment or his apartment in Astoria.

618
00:27:55,680 --> 00:27:56,880
So sometimes they weren't there.

619
00:27:56,880 --> 00:27:59,320
Sometimes they were there.

620
00:27:59,320 --> 00:28:03,800
And there were nights when Andrew was there and he was like a new boyfriend in the family.

621
00:28:03,800 --> 00:28:07,760
Like he had been there for how many years or maybe one year?

622
00:28:07,760 --> 00:28:08,760
Before I moved in with him?

623
00:28:08,760 --> 00:28:11,600
Two years before I moved in with, before we moved in together.

624
00:28:11,600 --> 00:28:12,600
But you lived in New York.

625
00:28:12,600 --> 00:28:16,160
So like he would come home for occasions and holidays.

626
00:28:16,160 --> 00:28:20,160
Whatever Carly told him he had to come to Springfield for.

627
00:28:20,160 --> 00:28:24,640
So when he was there, he'd go in the middle of the night.

628
00:28:24,640 --> 00:28:27,000
Help me!

629
00:28:27,000 --> 00:28:29,000
Help me!

630
00:28:29,000 --> 00:28:30,000
Help me!

631
00:28:30,000 --> 00:28:34,480
Like a dead sleep and I would wake up to that and throw a pillow down at him.

632
00:28:34,480 --> 00:28:36,720
I just started liking Andrew.

633
00:28:36,720 --> 00:28:38,480
And we haven't lived together in how long?

634
00:28:38,480 --> 00:28:43,880
But every so often, if you're like, if it's dead silent at a party, you can hear one of

635
00:28:43,880 --> 00:28:46,360
them go, help me!

636
00:28:46,360 --> 00:28:48,800
And they just know it brings them back.

637
00:28:48,800 --> 00:28:50,240
It brings them back.

638
00:28:50,240 --> 00:28:53,840
Kate, I did make fun of you for crying.

639
00:28:53,840 --> 00:28:55,720
I don't remember what episode I cried.

640
00:28:55,720 --> 00:28:59,880
I actually do, but I'm not going to tell you because I don't want you to re-listen.

641
00:28:59,880 --> 00:29:01,440
I don't remember.

642
00:29:01,440 --> 00:29:04,880
Justin was on it because remember I was like, Justin, it's you.

643
00:29:04,880 --> 00:29:08,560
I feel like it's you making you cry.

644
00:29:08,560 --> 00:29:09,560
Yeah.

645
00:29:09,560 --> 00:29:12,640
Anyway, I don't really make fun of you crying.

646
00:29:12,640 --> 00:29:13,640
I'm family.

647
00:29:13,640 --> 00:29:15,680
It's just Kate I make fun of for crying.

648
00:29:15,680 --> 00:29:18,160
And everybody else, cry your little hearts out.

649
00:29:18,160 --> 00:29:19,160
Zippity-dee-dee.

650
00:29:19,160 --> 00:29:22,560
But also don't zipity-dee-dee and keep giving it to her because someone's got to.

651
00:29:22,560 --> 00:29:23,560
You know?

652
00:29:23,560 --> 00:29:24,560
Appreciate it.

653
00:29:24,560 --> 00:29:25,560
It's up Stacey.

654
00:29:25,560 --> 00:29:31,040
We were going to talk about Christmas around the world today and then Victoria, this is

655
00:29:31,040 --> 00:29:32,840
very different.

656
00:29:32,840 --> 00:29:37,240
Victoria was like nixing that we're going to reflect on the year.

657
00:29:37,240 --> 00:29:38,240
Yeah.

658
00:29:38,240 --> 00:29:43,640
So having said that, because that was a true story, we are going to do in January, Victoria

659
00:29:43,640 --> 00:29:44,920
doesn't like resolutions.

660
00:29:44,920 --> 00:29:51,080
We call them intentions or, you know, no, no hugs here, Zine.

661
00:29:51,080 --> 00:29:58,680
But our resolutions or intentions from last year have you succeeded?

662
00:29:58,680 --> 00:30:00,320
We did a six month check.

663
00:30:00,320 --> 00:30:02,480
Now we're almost at the, we are at the one year.

664
00:30:02,480 --> 00:30:04,560
We are at the one year.

665
00:30:04,560 --> 00:30:07,080
I have not read any books on my shelf.

666
00:30:07,080 --> 00:30:10,020
So no.

667
00:30:10,020 --> 00:30:12,880
My bookshelf is still unread.

668
00:30:12,880 --> 00:30:15,080
So I have to get on that for 2025.

669
00:30:15,080 --> 00:30:20,080
We also talked about how it's OK if you failed quote unquote at your goals.

670
00:30:20,080 --> 00:30:21,080
Yeah, sure.

671
00:30:21,080 --> 00:30:26,520
If you say it out loud while you're failing, it's, God bless you pepper.

672
00:30:26,520 --> 00:30:32,960
If you say it out loud while you're failing, it just negates the whole, I'm failing.

673
00:30:32,960 --> 00:30:33,960
I'm failing.

674
00:30:33,960 --> 00:30:37,920
So that was our moon episode and it was waning.

675
00:30:37,920 --> 00:30:39,120
I'm waning.

676
00:30:39,120 --> 00:30:40,120
Yeah.

677
00:30:40,120 --> 00:30:41,600
We won't replay that.

678
00:30:41,600 --> 00:30:42,600
It's OK.

679
00:30:42,600 --> 00:30:44,000
I can just do it live now.

680
00:30:44,000 --> 00:30:45,320
So no, I haven't done that.

681
00:30:45,320 --> 00:30:49,360
I did get back on my fitness track and I was feeling really, really good.

682
00:30:49,360 --> 00:30:51,080
And now I'm back when not feeling really good.

683
00:30:51,080 --> 00:30:52,080
What?

684
00:30:52,080 --> 00:30:53,080
Why?

685
00:30:53,080 --> 00:30:54,080
But I'm fine.

686
00:30:54,080 --> 00:30:56,880
I'm happy about it because it's a happy, not feel good versus like a sad one.

687
00:30:56,880 --> 00:30:57,880
Okay.

688
00:30:57,880 --> 00:30:58,880
Do you know what I mean?

689
00:30:58,880 --> 00:31:03,480
You know when you gain weight, but like, because you're depressed and you're sad and it's hard

690
00:31:03,480 --> 00:31:07,400
to get into the swing of things because you've been down and out for so long.

691
00:31:07,400 --> 00:31:10,360
That's what it was a long time ago.

692
00:31:10,360 --> 00:31:11,680
A long time ago.

693
00:31:11,680 --> 00:31:15,200
And then I got really healthy and I was feeling really good.

694
00:31:15,200 --> 00:31:21,080
And then I'm now back on the up of my journey, but I'm happy about it.

695
00:31:21,080 --> 00:31:22,080
Yeah.

696
00:31:22,080 --> 00:31:27,640
Well, for the girl that goes to bed at nine o'clock at night and she gets up at like 430,

697
00:31:27,640 --> 00:31:30,400
she was out till like 4am the other night.

698
00:31:30,400 --> 00:31:38,080
So you know, at a club, which is unlike her, but she was happy about it.

699
00:31:38,080 --> 00:31:39,680
So we're happy for her.

700
00:31:39,680 --> 00:31:41,880
That I was past my bedtime.

701
00:31:41,880 --> 00:31:45,560
Yes, but you were at your wake up time when you came home.

702
00:31:45,560 --> 00:31:47,040
No, it was like three.

703
00:31:47,040 --> 00:31:48,760
It was like 3am.

704
00:31:48,760 --> 00:31:50,600
Yes, my fault.

705
00:31:50,600 --> 00:31:51,600
It's true.

706
00:31:51,600 --> 00:31:56,680
Pedro, Pedro is my boyfriend and he is a DJ and it's 10 to 2am late nights.

707
00:31:56,680 --> 00:32:00,840
And so the breakdown by then we got, we got home at 3am, but that's what's up.

708
00:32:00,840 --> 00:32:01,840
What's up Pedro?

709
00:32:01,840 --> 00:32:02,840
That's why I'm happy.

710
00:32:02,840 --> 00:32:04,320
But that's why she's happy because-

711
00:32:04,320 --> 00:32:05,840
It's not the whole reason I'm happy.

712
00:32:05,840 --> 00:32:07,000
No, no, no, no, I'm saying-

713
00:32:07,000 --> 00:32:08,000
But.

714
00:32:08,000 --> 00:32:11,280
She's not, we're saying, yeah, it is your fault.

715
00:32:11,280 --> 00:32:13,120
Sorry, Fox.

716
00:32:13,120 --> 00:32:21,320
But it's a happy unhealthy.

717
00:32:21,320 --> 00:32:22,440
Those aren't healthy hours.

718
00:32:22,440 --> 00:32:24,200
You should not be up at that time.

719
00:32:24,200 --> 00:32:25,200
But that's what I'm saying.

720
00:32:25,200 --> 00:32:26,200
She's got a smile on her face.

721
00:32:26,200 --> 00:32:29,640
She's not upset about it that she missed her sleep.

722
00:32:29,640 --> 00:32:30,640
But-

723
00:32:30,640 --> 00:32:31,640
Oh no.

724
00:32:31,640 --> 00:32:35,040
She's doing more things that are getting her out instead of staying at home, which

725
00:32:35,040 --> 00:32:40,160
I think is a huge difference than last year when you, we couldn't get you out.

726
00:32:40,160 --> 00:32:42,880
I can't wait to talk about how horrible you are.

727
00:32:42,880 --> 00:32:48,080
But yes, yeah, we can wait to get you out first of all is what you just said.

728
00:32:48,080 --> 00:32:52,800
Second of all, getting living life more was on my resolution-

729
00:32:52,800 --> 00:32:53,800
That's what I meant.

730
00:32:53,800 --> 00:32:54,800
Intention.

731
00:32:54,800 --> 00:32:55,800
We know what you meant.

732
00:32:55,800 --> 00:32:58,680
I'm not good with words and math or anatomy.

733
00:32:58,680 --> 00:33:00,680
Or history.

734
00:33:00,680 --> 00:33:01,680
Or history.

735
00:33:01,680 --> 00:33:03,640
What do you want from me?

736
00:33:03,640 --> 00:33:05,400
I'm good at so many other things.

737
00:33:05,400 --> 00:33:06,400
Dance, monkey.

738
00:33:06,400 --> 00:33:07,400
Yeah, that's-

739
00:33:07,400 --> 00:33:09,880
Well, okay, I'm good at one thing.

740
00:33:09,880 --> 00:33:10,880
Your money.

741
00:33:10,880 --> 00:33:14,520
No, I'm not for profit-

742
00:33:14,520 --> 00:33:16,560
I'm a not-for-profit dancer.

743
00:33:16,560 --> 00:33:20,400
I know, that party-

744
00:33:20,400 --> 00:33:21,400
Pedro, it's true.

745
00:33:21,400 --> 00:33:22,400
She's making it seem a lot worse.

746
00:33:22,400 --> 00:33:25,280
He said, dang, it was once a month, that club night.

747
00:33:25,280 --> 00:33:26,280
Once a month.

748
00:33:26,280 --> 00:33:29,280
I'll come dance for free because I'm a not-for-profit dancer, so-

749
00:33:29,280 --> 00:33:30,960
You can do it at 2 a.m.

750
00:33:30,960 --> 00:33:32,680
Oh, oh no, no, no.

751
00:33:32,680 --> 00:33:33,680
My friend, no.

752
00:33:33,680 --> 00:33:34,680
Any way.

753
00:33:34,680 --> 00:33:35,680
It's a great time.

754
00:33:35,680 --> 00:33:44,200
So yeah, I think I cannot remember every single intention that I had for 2024, but I did get

755
00:33:44,200 --> 00:33:48,680
out a lot more and feel like I'm living and not just working.

756
00:33:48,680 --> 00:33:49,840
That was one of my biggest intentions.

757
00:33:49,840 --> 00:33:52,160
That was your big intention last year.

758
00:33:52,160 --> 00:33:55,240
You wanted me to travel more and I did.

759
00:33:55,240 --> 00:33:57,400
I think that's coming up for me too.

760
00:33:57,400 --> 00:33:59,080
So it's all good things.

761
00:33:59,080 --> 00:34:05,760
I think overall, 75% done my goals.

762
00:34:05,760 --> 00:34:08,000
Oh good, you just need that little extra pie.

763
00:34:08,000 --> 00:34:10,200
How many percentages, Carly?

764
00:34:10,200 --> 00:34:11,200
Oh, I don't know.

765
00:34:11,200 --> 00:34:14,800
Just whatever the piece of lemon meringue you need left of the pie.

766
00:34:14,800 --> 00:34:15,800
Just get that.

767
00:34:15,800 --> 00:34:17,760
Lemon meringue is what you chose?

768
00:34:17,760 --> 00:34:18,760
It's my favorite pie.

769
00:34:18,760 --> 00:34:21,080
Oh, you're an old man.

770
00:34:21,080 --> 00:34:22,080
Yes.

771
00:34:22,080 --> 00:34:23,080
Okay.

772
00:34:23,080 --> 00:34:24,080
It's my favorite pie.

773
00:34:24,080 --> 00:34:27,360
All right, what about your intentions that we know you did not write down?

774
00:34:27,360 --> 00:34:28,360
No.

775
00:34:28,360 --> 00:34:29,360
I didn't do it.

776
00:34:29,360 --> 00:34:31,920
I did not write it down.

777
00:34:31,920 --> 00:34:33,680
We are not going to Disney World.

778
00:34:33,680 --> 00:34:35,240
So Seafitters, it's okay.

779
00:34:35,240 --> 00:34:36,960
I won't be going away anytime soon.

780
00:34:36,960 --> 00:34:39,600
You wanted to do that in one year?

781
00:34:39,600 --> 00:34:42,600
I think one year is a good amount of time to save for Disney.

782
00:34:42,600 --> 00:34:43,600
You have to get paid for this.

783
00:34:43,600 --> 00:34:44,600
I know.

784
00:34:44,600 --> 00:34:48,160
That's why I didn't do it.

785
00:34:48,160 --> 00:34:49,760
So that didn't happen.

786
00:34:49,760 --> 00:34:57,400
However, I'm not upset about it because I understand now instead of just being like,

787
00:34:57,400 --> 00:34:58,560
I can't believe I didn't do it.

788
00:34:58,560 --> 00:34:59,560
I'm so mad.

789
00:34:59,560 --> 00:35:01,160
I can't believe that this happened.

790
00:35:01,160 --> 00:35:05,200
I know why and I'm seeing patterns in why it's not happening.

791
00:35:05,200 --> 00:35:07,680
Because you've spent a lot for Christmas.

792
00:35:07,680 --> 00:35:10,680
And I'm realizing how to fix it.

793
00:35:10,680 --> 00:35:13,960
So maybe this year I'll fix it.

794
00:35:13,960 --> 00:35:19,080
But now I think the realization and the understanding of how to get there instead of just snapping

795
00:35:19,080 --> 00:35:22,760
my fingers and being like, well, why didn't I do it this year?

796
00:35:22,760 --> 00:35:23,760
I know why.

797
00:35:23,760 --> 00:35:24,760
I'm aware of it.

798
00:35:24,760 --> 00:35:25,760
Acceptance is the first step.

799
00:35:25,760 --> 00:35:26,760
Yeah.

800
00:35:26,760 --> 00:35:31,840
And one of the other things I did, I stopped working out as much and that is, that was

801
00:35:31,840 --> 00:35:33,600
a huge one for me.

802
00:35:33,600 --> 00:35:36,040
That was a health priority.

803
00:35:36,040 --> 00:35:37,040
Yeah.

804
00:35:37,040 --> 00:35:43,240
I gained some weight and I did.

805
00:35:43,240 --> 00:35:44,240
Okay.

806
00:35:44,240 --> 00:35:45,240
Okay.

807
00:35:45,240 --> 00:35:46,240
I did.

808
00:35:46,240 --> 00:35:47,240
Prove it.

809
00:35:47,240 --> 00:35:56,520
But I feel good and I feel rested these days.

810
00:35:56,520 --> 00:35:57,520
I know it's like not.

811
00:35:57,520 --> 00:35:58,520
I know I do.

812
00:35:58,520 --> 00:35:59,520
Really?

813
00:35:59,520 --> 00:36:00,520
Yes.

814
00:36:00,520 --> 00:36:01,880
Because I am not working out four times a day.

815
00:36:01,880 --> 00:36:02,880
Oh yeah.

816
00:36:02,880 --> 00:36:05,040
And I'm not running in between my workouts.

817
00:36:05,040 --> 00:36:09,800
Like I got, I became an addict.

818
00:36:09,800 --> 00:36:14,040
We all know we talked about it before and I am coming away from that.

819
00:36:14,040 --> 00:36:21,600
And this year I, my number one goal this year was to say that I did not want to say, oh,

820
00:36:21,600 --> 00:36:23,640
I can't wait till 2025.

821
00:36:23,640 --> 00:36:25,440
I just want to start this year over.

822
00:36:25,440 --> 00:36:26,440
You did do that.

823
00:36:26,440 --> 00:36:28,480
I don't feel that way.

824
00:36:28,480 --> 00:36:33,720
I thought 2024 was the fastest year we've had since 2019.

825
00:36:33,720 --> 00:36:34,720
Yeah.

826
00:36:34,720 --> 00:36:36,600
I think I agree with you actually.

827
00:36:36,600 --> 00:36:39,760
Don't you think 2024 was so fast?

828
00:36:39,760 --> 00:36:40,760
Yeah.

829
00:36:40,760 --> 00:36:42,120
Yes, I do.

830
00:36:42,120 --> 00:36:44,200
And I feel like I had a good year.

831
00:36:44,200 --> 00:36:46,040
I said yes to a lot of things.

832
00:36:46,040 --> 00:36:47,920
I did just like Victoria.

833
00:36:47,920 --> 00:36:53,120
Like I went out more and I said, yes, I'll do this more or yes, I want to go to this

834
00:36:53,120 --> 00:36:55,600
show or, you know.

835
00:36:55,600 --> 00:36:59,600
Maybe that's why I can't go to Disney World because I spent all my money on like theater

836
00:36:59,600 --> 00:37:02,480
tickets and concerts because I said yes.

837
00:37:02,480 --> 00:37:03,640
So that's what I'm saying.

838
00:37:03,640 --> 00:37:08,000
I realized why I didn't save the money, but I wanted to take my kids to New York twice

839
00:37:08,000 --> 00:37:09,600
to see Michael Jackson.

840
00:37:09,600 --> 00:37:10,600
So that's what I chose.

841
00:37:10,600 --> 00:37:12,680
And now you're doing it in Philadelphia.

842
00:37:12,680 --> 00:37:15,280
Your Disney is Michael Jackson.

843
00:37:15,280 --> 00:37:19,960
But that's what I'm saying.

844
00:37:19,960 --> 00:37:25,280
Like I realized that I chose these things to do instead of save for Disney.

845
00:37:25,280 --> 00:37:28,880
But I'm very happy that I did it because I was still making the memories that I wanted

846
00:37:28,880 --> 00:37:31,320
to make and I enjoyed them.

847
00:37:31,320 --> 00:37:36,280
But well, twofold because you wanted to stop your obsession with working out to spend more

848
00:37:36,280 --> 00:37:37,280
time.

849
00:37:37,280 --> 00:37:38,280
Yeah.

850
00:37:38,280 --> 00:37:39,280
With the kids.

851
00:37:39,280 --> 00:37:40,280
Yeah.

852
00:37:40,280 --> 00:37:45,400
These kids, these kids aren't going to be these ages for too long.

853
00:37:45,400 --> 00:37:46,400
Stop it.

854
00:37:46,400 --> 00:37:49,680
If you're just tuning in, she's meowing and it was a big thing we talked about.

855
00:37:49,680 --> 00:37:52,280
I refuse to talk about it again.

856
00:37:52,280 --> 00:37:53,280
So yeah.

857
00:37:53,280 --> 00:37:56,080
I feel like I did well, I failed at one.

858
00:37:56,080 --> 00:37:57,080
I'm failing.

859
00:37:57,080 --> 00:38:02,960
I'm glad they get the visual of that now because that's a part of it.

860
00:38:02,960 --> 00:38:09,160
I succeeded at the ones I think were more important, I guess.

861
00:38:09,160 --> 00:38:12,800
I don't think I believe you when you say I guess.

862
00:38:12,800 --> 00:38:15,080
I guess.

863
00:38:15,080 --> 00:38:20,480
So yeah, we could do a more in depth conversation about that, but we won't because.

864
00:38:20,480 --> 00:38:21,480
Why?

865
00:38:21,480 --> 00:38:25,080
Because I want to talk about it.

866
00:38:25,080 --> 00:38:28,160
Basically, this is something I would edit now that I can't.

867
00:38:28,160 --> 00:38:33,520
I want to talk about again that we are going to be on screen and anybody that comes can

868
00:38:33,520 --> 00:38:34,760
still call in.

869
00:38:34,760 --> 00:38:39,440
You don't have to be on screen because I know what we have a few people lined up in January.

870
00:38:39,440 --> 00:38:42,640
Not sure that you know about that, but I do.

871
00:38:42,640 --> 00:38:45,160
That might not want to be on screen.

872
00:38:45,160 --> 00:38:46,160
So who's coming?

873
00:38:46,160 --> 00:38:49,280
We can't give all the secrets away.

874
00:38:49,280 --> 00:38:50,400
We don't know anybody.

875
00:38:50,400 --> 00:38:55,040
So one announcement is that we are going to start videoing and we can all thank Pedro

876
00:38:55,040 --> 00:38:59,280
for that because he is going to set us up.

877
00:38:59,280 --> 00:39:02,280
Does he do that?

878
00:39:02,280 --> 00:39:06,120
I don't think so.

879
00:39:06,120 --> 00:39:07,120
It's all right.

880
00:39:07,120 --> 00:39:11,200
He likes Manchester United and that's, we like Liverpool.

881
00:39:11,200 --> 00:39:12,200
Nope.

882
00:39:12,200 --> 00:39:13,200
He likes Chelsea.

883
00:39:13,200 --> 00:39:15,160
He likes Chelsea and we like Liverpool.

884
00:39:15,160 --> 00:39:17,400
So there's the great divide.

885
00:39:17,400 --> 00:39:19,040
It's the great divide over here.

886
00:39:19,040 --> 00:39:21,600
So thank you.

887
00:39:21,600 --> 00:39:23,600
Thank you for the video help.

888
00:39:23,600 --> 00:39:28,680
That was what we want to talk about for our 100th episode today is that how after 100

889
00:39:28,680 --> 00:39:34,640
things are going to change and we are getting Carly closer and closer to accepting change.

890
00:39:34,640 --> 00:39:37,040
He did do the peace fingers kissy face.

891
00:39:37,040 --> 00:39:38,040
I'm upset.

892
00:39:38,040 --> 00:39:40,840
I'm upset with that.

893
00:39:40,840 --> 00:39:42,600
Can we go back after 100 episodes?

894
00:39:42,600 --> 00:39:44,040
Carly's going to change what?

895
00:39:44,040 --> 00:39:45,040
Nope.

896
00:39:45,040 --> 00:39:51,080
A little bit piece by piece get Carly to accept change more because we are about to

897
00:39:51,080 --> 00:39:55,440
change what we have now known for 100 weeks.

898
00:39:55,440 --> 00:39:58,040
My face?

899
00:39:58,040 --> 00:39:59,040
Is this a test?

900
00:39:59,040 --> 00:40:00,040
No.

901
00:40:00,040 --> 00:40:01,040
Wow.

902
00:40:01,040 --> 00:40:02,040
I'm not asking you any questions.

903
00:40:02,040 --> 00:40:06,640
I don't know what you're hearing.

904
00:40:06,640 --> 00:40:08,400
That Carly has to change something.

905
00:40:08,400 --> 00:40:09,400
That's all I heard.

906
00:40:09,400 --> 00:40:12,680
But I didn't say that.

907
00:40:12,680 --> 00:40:16,880
We are changing the way that we are doing this podcast and we are going to get Carly

908
00:40:16,880 --> 00:40:21,720
one step closer to accepting change in general because she doesn't like to change.

909
00:40:21,720 --> 00:40:22,720
That I understand.

910
00:40:22,720 --> 00:40:24,680
God, podcast for dummies.

911
00:40:24,680 --> 00:40:26,720
Well I need to listen more.

912
00:40:26,720 --> 00:40:28,240
I'm not setting my intentions right now.

913
00:40:28,240 --> 00:40:29,960
I'm not ready for that.

914
00:40:29,960 --> 00:40:31,240
I haven't thought about it.

915
00:40:31,240 --> 00:40:36,880
Disney's probably on there somewhere this year for next year.

916
00:40:36,880 --> 00:40:37,880
Like 2024.

917
00:40:37,880 --> 00:40:38,880
You want to do it in a month?

918
00:40:38,880 --> 00:40:43,760
No, I want to do it in 2025 to probably get there in 2026 but I got to stop going to

919
00:40:43,760 --> 00:40:49,120
Broadway and concerts and I don't know if I can do that.

920
00:40:49,120 --> 00:40:51,000
Disney's not that big a deal.

921
00:40:51,000 --> 00:40:52,000
It is.

922
00:40:52,000 --> 00:40:54,440
You say that but to some people it is.

923
00:40:54,440 --> 00:40:56,240
To me Disney's a big deal.

924
00:40:56,240 --> 00:40:59,600
So is Michael Jackson.

925
00:40:59,600 --> 00:41:04,240
So there's that.

926
00:41:04,240 --> 00:41:08,480
Dean did ask Santa Claus for Michael Jackson costume.

927
00:41:08,480 --> 00:41:12,040
You'll see what Santa brings.

928
00:41:12,040 --> 00:41:13,040
I mean I support that.

929
00:41:13,040 --> 00:41:14,560
I do support that.

930
00:41:14,560 --> 00:41:17,160
Disney I don't think I support that.

931
00:41:17,160 --> 00:41:21,800
Why not take them somewhere less expensive but just as much fun?

932
00:41:21,800 --> 00:41:22,800
Because I love Disney.

933
00:41:22,800 --> 00:41:23,800
It's the happiest place on earth.

934
00:41:23,800 --> 00:41:24,880
So let me be happy.

935
00:41:24,880 --> 00:41:29,600
I will take the mouse that's in my kitchen and run a muck in your house.

936
00:41:29,600 --> 00:41:33,120
Is there anything else you'd like to add today?

937
00:41:33,120 --> 00:41:36,000
She is crushing my dreams.

938
00:41:36,000 --> 00:41:37,240
No, no.

939
00:41:37,240 --> 00:41:38,240
You can have your dream.

940
00:41:38,240 --> 00:41:40,760
You can have your intention for next year.

941
00:41:40,760 --> 00:41:43,680
I'm not saying it yet because I'm not ready.

942
00:41:43,680 --> 00:41:47,760
So don't push me.

943
00:41:47,760 --> 00:41:55,480
I'm not going to write it down this year either but I will think about it.

944
00:41:55,480 --> 00:42:00,360
Well now you're just all going to have a more in depth look on what that looks like.

945
00:42:00,360 --> 00:42:01,360
I'm a hustler baby.

946
00:42:01,360 --> 00:42:02,360
Just want you to know.

947
00:42:02,360 --> 00:42:13,840
Also there is no podcast studio.

948
00:42:13,840 --> 00:42:14,840
This is it.

949
00:42:14,840 --> 00:42:15,840
Oh you didn't know?

950
00:42:15,840 --> 00:42:19,960
We're on a victorious couch every week.

951
00:42:19,960 --> 00:42:23,040
Every week I sit next to this.

952
00:42:23,040 --> 00:42:26,000
A bunch of plants that are half dead.

953
00:42:26,000 --> 00:42:29,560
Probably because they're sitting next to me and you know I hate plants.

954
00:42:29,560 --> 00:42:31,080
I have to prune the purple one.

955
00:42:31,080 --> 00:42:32,960
They're not dead.

956
00:42:32,960 --> 00:42:36,640
So yeah we're on Victoria's studio couch.

957
00:42:36,640 --> 00:42:38,120
That's what we call it today.

958
00:42:38,120 --> 00:42:39,720
Yeah there is no soundproofing.

959
00:42:39,720 --> 00:42:45,840
Pretty sure my neighbors upstairs get a live show every time Carly's here because she belts.

960
00:42:45,840 --> 00:42:47,720
They heard me cry though one time.

961
00:42:47,720 --> 00:42:49,680
They were probably like oh.

962
00:42:49,680 --> 00:42:51,400
She cried.

963
00:42:51,400 --> 00:42:56,720
They were like maybe she'll leave.

964
00:42:56,720 --> 00:42:57,720
Bee Claws.

965
00:42:57,720 --> 00:42:59,280
Bee Claws has been on the podcast.

966
00:42:59,280 --> 00:43:00,280
She just was on the podcast.

967
00:43:00,280 --> 00:43:02,200
A couple weeks ago.

968
00:43:02,200 --> 00:43:03,960
She's one of the ones I knew nothing about.

969
00:43:03,960 --> 00:43:09,280
I've known her since she was three and I was so excited and so interested to learn everything

970
00:43:09,280 --> 00:43:12,080
that she does which I never would have gotten to learn.

971
00:43:12,080 --> 00:43:16,920
So that's why I thank Fit to Be Real for stuff like that.

972
00:43:16,920 --> 00:43:17,920
You're welcome.

973
00:43:17,920 --> 00:43:20,720
I was going to thank you and I was like I'm not going that far.

974
00:43:20,720 --> 00:43:23,120
I am Fit to Be Real.

975
00:43:23,120 --> 00:43:24,120
She is.

976
00:43:24,120 --> 00:43:25,120
No but it's true.

977
00:43:25,120 --> 00:43:30,960
We don't know the story.

978
00:43:30,960 --> 00:43:31,960
I made Carly do this two years ago.

979
00:43:31,960 --> 00:43:36,120
She was upstate with her in-laws and I said hey just want to let you know I bought all

980
00:43:36,120 --> 00:43:39,680
this equipment and when you come home we are going to do this.

981
00:43:39,680 --> 00:43:43,400
I've also already made the Spotify art on campus.

982
00:43:43,400 --> 00:43:44,400
She did.

983
00:43:44,400 --> 00:43:46,280
She was like this is what it looks like.

984
00:43:46,280 --> 00:43:50,880
Not that much different than this year when I was upstate and she texted and said hey

985
00:43:50,880 --> 00:43:52,800
we're going to do a November challenge.

986
00:43:52,800 --> 00:43:56,160
Get a weighted vest sent to where you are and start right now.

987
00:43:56,160 --> 00:44:00,240
It's always when I'm away you have these bright ideas and then say we're going to do this.

988
00:44:00,240 --> 00:44:04,160
I can think clearly when I'm out of state and you're not here.

989
00:44:04,160 --> 00:44:06,960
When I'm out of state is when she's like we're going to do this and this and this and I'm

990
00:44:06,960 --> 00:44:10,040
going to text you about it so that you don't have a say.

991
00:44:10,040 --> 00:44:11,720
When I know you don't have service to respond.

992
00:44:11,720 --> 00:44:16,320
Or when I'm drinking.

993
00:44:16,320 --> 00:44:21,400
That I won't say no after some wine and she knows where I am so she's like.

994
00:44:21,400 --> 00:44:27,520
I get to be myself and I make these decisions and so far they've all been very positive

995
00:44:27,520 --> 00:44:30,600
good ones so you are welcome.

996
00:44:30,600 --> 00:44:35,880
I apologize to all of you for bringing her to your home and your ears.

997
00:44:35,880 --> 00:44:40,600
Well now I apologize because I'm going to be in your home.

998
00:44:40,600 --> 00:44:43,760
You can watch me and it's sometimes uncomfortable.

999
00:44:43,760 --> 00:44:45,840
It's uncomfortable for her.

1000
00:44:45,840 --> 00:44:50,240
I'm fine with it but it's uncomfortable for her sometimes and to the people who come into

1001
00:44:50,240 --> 00:44:52,480
her studio house.

1002
00:44:52,480 --> 00:44:58,200
Listen I can write this living room off when it's something for work.

1003
00:44:58,200 --> 00:44:59,200
That's true.

1004
00:44:59,200 --> 00:45:00,200
Yeah yeah yeah.

1005
00:45:00,200 --> 00:45:01,200
Work.

1006
00:45:01,200 --> 00:45:03,680
So yeah that's all we wanted to say.

1007
00:45:03,680 --> 00:45:11,440
I wanted to do it in a fun new way and try Instagram Live just for sure.

1008
00:45:11,440 --> 00:45:12,440
And we have succeeded.

1009
00:45:12,440 --> 00:45:13,440
We have succeeded.

1010
00:45:13,440 --> 00:45:14,440
Good job.

1011
00:45:14,440 --> 00:45:15,440
I'm proud of you.

1012
00:45:15,440 --> 00:45:17,720
I wouldn't have known how to do a Facebook Live.

1013
00:45:17,720 --> 00:45:18,720
I did the Google.

1014
00:45:18,720 --> 00:45:22,240
That's right.

1015
00:45:22,240 --> 00:45:24,640
And really you just have to press a button.

1016
00:45:24,640 --> 00:45:25,800
And you never know.

1017
00:45:25,800 --> 00:45:31,280
Maybe I'll wear a nice shirt one day but mostly it's gonna be a sweatshirt.

1018
00:45:31,280 --> 00:45:34,080
I don't think it matters.

1019
00:45:34,080 --> 00:45:35,280
Nope.

1020
00:45:35,280 --> 00:45:39,520
I'm always going to be coming from clients and working so I will never have makeup on

1021
00:45:39,520 --> 00:45:42,560
or look put together and that is the point.

1022
00:45:42,560 --> 00:45:44,040
That is the point of this podcast.

1023
00:45:44,040 --> 00:45:50,000
The whole reason we wanted to do it and the whole reason we wanted to start See Fit really

1024
00:45:50,000 --> 00:45:54,160
other than the fact that we love it and we're good at it is that we didn't want to be robots.

1025
00:45:54,160 --> 00:45:55,160
We didn't.

1026
00:45:55,160 --> 00:46:01,240
Everything that's being put out is influencers quote unquote and fake and that is the far

1027
00:46:01,240 --> 00:46:06,600
from who we are and far from who we were when we were doing theater in New York which

1028
00:46:06,600 --> 00:46:10,880
is why we did not continue to do that because we were horrible at the schmoozing and the

1029
00:46:10,880 --> 00:46:15,400
networking and the you know whatever it's called brown nosing to get the role and to

1030
00:46:15,400 --> 00:46:17,520
get in with the in.

1031
00:46:17,520 --> 00:46:18,520
We're not good at that.

1032
00:46:18,520 --> 00:46:19,520
We're not good at it.

1033
00:46:19,520 --> 00:46:22,040
We're there's no other way to say it.

1034
00:46:22,040 --> 00:46:23,040
Thank you.

1035
00:46:23,040 --> 00:46:26,160
I'm so glad that you said it twice.

1036
00:46:26,160 --> 00:46:31,640
So that's why that was piece of why I wanted to do this podcast is that we had heard a

1037
00:46:31,640 --> 00:46:36,520
few times from people that we should do something like this and we always were like you're crazy.

1038
00:46:36,520 --> 00:46:37,960
Like we have nothing to say.

1039
00:46:37,960 --> 00:46:38,960
Yeah.

1040
00:46:38,960 --> 00:46:40,760
Nobody needs to listen to us and I still stand by that.

1041
00:46:40,760 --> 00:46:50,560
But there's not a lot of real things out there these days with social media.

1042
00:46:50,560 --> 00:46:55,000
If you've listened to us for a hundred episodes you know that we're not big fans of what it's

1043
00:46:55,000 --> 00:46:59,280
doing to the next generation let alone everybody.

1044
00:46:59,280 --> 00:47:07,000
So I love this next step for us that it's just going to add to the the true realism

1045
00:47:07,000 --> 00:47:12,680
of what we're doing that we're going to be some days it has to be fast.

1046
00:47:12,680 --> 00:47:14,320
We have a little bit of time.

1047
00:47:14,320 --> 00:47:15,800
We can't talk too much.

1048
00:47:15,800 --> 00:47:19,720
We got to shut her down and we have to get in and out of the studio.

1049
00:47:19,720 --> 00:47:21,840
Yes you in and out of the studio quickly.

1050
00:47:21,840 --> 00:47:23,800
Shut it down.

1051
00:47:23,800 --> 00:47:24,800
New girl.

1052
00:47:24,800 --> 00:47:25,800
Anyone down.

1053
00:47:25,800 --> 00:47:28,800
What's up Laura we hope you're recovering well we miss you.

1054
00:47:28,800 --> 00:47:29,800
Sorry.

1055
00:47:29,800 --> 00:47:30,800
Shut it down.

1056
00:47:30,800 --> 00:47:35,160
It was that was perfect.

1057
00:47:35,160 --> 00:47:36,600
I'm a good segueist.

1058
00:47:36,600 --> 00:47:38,160
I talked about it last week.

1059
00:47:38,160 --> 00:47:39,840
I'm a great segueist.

1060
00:47:39,840 --> 00:47:50,120
She's trying to close up shop and I will keep opening that door until she shuts it down.

1061
00:47:50,120 --> 00:47:54,120
Yeah.

1062
00:47:54,120 --> 00:48:02,960
So come laugh with us and join us on the couch every week from here on out until the next

1063
00:48:02,960 --> 00:48:04,720
best thing comes along.

1064
00:48:04,720 --> 00:48:05,720
Live tours.

1065
00:48:05,720 --> 00:48:14,120
We're going to guys I forgot to tell her what our next one is we're doing live tours.

1066
00:48:14,120 --> 00:48:16,160
Seven days a week at Seafit we do it every day.

1067
00:48:16,160 --> 00:48:18,720
You can come see our live tour.

1068
00:48:18,720 --> 00:48:22,680
Maybe we'll go to church basement.

1069
00:48:22,680 --> 00:48:28,960
I'm going to blindside her one day and you don't know what I'm going to say every Tuesday.

1070
00:48:28,960 --> 00:48:31,200
That's every week.

1071
00:48:31,200 --> 00:48:33,200
And it's usually.

1072
00:48:33,200 --> 00:48:42,880
Okay so we won't keep you any longer because now this episode is 50 minutes.

1073
00:48:42,880 --> 00:48:45,720
Oh my God are you kidding me.

1074
00:48:45,720 --> 00:48:52,720
That is the general feeling every single week when I when we sit down and we go 30 minutes

1075
00:48:52,720 --> 00:48:55,000
tops 30 minutes that's it every week.

1076
00:48:55,000 --> 00:48:57,040
She's like an hour in 10 minutes.

1077
00:48:57,040 --> 00:49:02,040
We're like what because we babble we're babblers we come from a line of babblers.

1078
00:49:02,040 --> 00:49:12,040
Carmella's mother of the bride's speech was 14 minutes long 14 minutes long.

1079
00:49:12,040 --> 00:49:17,960
Yeah 14 whole minutes of Carmella truly not having a train of thought.

1080
00:49:17,960 --> 00:49:20,800
No exactly what we do every week.

1081
00:49:20,800 --> 00:49:25,600
We have a train of thought we get sidetracked we try to come back but we've already forgotten

1082
00:49:25,600 --> 00:49:30,080
what we started with and you know we do have a very special skill of making it sound like

1083
00:49:30,080 --> 00:49:31,320
we know what we're doing.

1084
00:49:31,320 --> 00:49:34,200
I think that's where our degree comes in.

1085
00:49:34,200 --> 00:49:39,200
So thank you mom again for that those hundreds of thousands of dollars we do it we use it

1086
00:49:39,200 --> 00:49:40,200
every Tuesday.

1087
00:49:40,200 --> 00:49:42,200
Yeah she's not here.

1088
00:49:42,200 --> 00:49:44,480
She's definitely not here.

1089
00:49:44,480 --> 00:49:45,480
Yeah mom's not here.

1090
00:49:45,480 --> 00:49:47,360
Yeah but we'll thank Sarah what's up.

1091
00:49:47,360 --> 00:49:48,360
Thank you Sarah.

1092
00:49:48,360 --> 00:49:52,440
Sarah's like close up shop girls close up shop.

1093
00:49:52,440 --> 00:49:53,440
Get the hook.

1094
00:49:53,440 --> 00:49:56,680
All right so we have the hook.

1095
00:49:56,680 --> 00:50:00,560
Well thanks thanks for tuning in for those of you that did and all of this is going to

1096
00:50:00,560 --> 00:50:03,760
be kept for the podcast and you can listen in.

1097
00:50:03,760 --> 00:50:04,760
Hopefully it sounds okay.

1098
00:50:04,760 --> 00:50:06,160
Didn't do that test.

1099
00:50:06,160 --> 00:50:08,160
Oh the beginning was great.

1100
00:50:08,160 --> 00:50:12,080
Yeah but it's okay.

1101
00:50:12,080 --> 00:50:13,600
And we will see you.

1102
00:50:13,600 --> 00:50:18,000
You will see us in episode 101.

1103
00:50:18,000 --> 00:50:19,720
Wait she does that every week.

1104
00:50:19,720 --> 00:50:24,640
She does that every week but no one's watching and now we can see it live.

1105
00:50:24,640 --> 00:50:25,640
Yeah.

1106
00:50:25,640 --> 00:50:30,120
Hey guys it's Carly.

1107
00:50:30,120 --> 00:50:31,120
We gotta finish it.

1108
00:50:31,120 --> 00:50:32,720
Finish it how we finish it.

1109
00:50:32,720 --> 00:50:37,400
Right I struggle with this every week because I can never remember.

1110
00:50:37,400 --> 00:50:48,320
So just remember that you are always fit to be real and always allowed to be a little

1111
00:50:48,320 --> 00:50:52,000
extra.

1112
00:50:52,000 --> 00:50:53,000
That also happens every week.

1113
00:50:53,000 --> 00:50:55,000
I did I say it the same way.

1114
00:50:55,000 --> 00:50:56,000
Bye guys.

1115
00:50:56,000 --> 00:50:57,000
Bye.

1116
00:50:57,000 --> 00:50:59,000
Hold on I don't know how to get out of this.

1117
00:50:59,000 --> 00:51:02,720
I'm gonna do this for a while.

1118
00:51:02,720 --> 00:51:05,120
This is like my dream right here.

1119
00:51:05,120 --> 00:51:09,320
Seriously goodbye we gotta go.

1120
00:51:09,320 --> 00:51:12,320
And now we did it.

1121
00:51:12,320 --> 00:51:20,600
Oh my god.

1122
00:51:20,600 --> 00:51:23,800
For legal reasons we have to tell you that this podcast is meant for entertainment and

1123
00:51:23,800 --> 00:51:25,600
educational purposes only.

1124
00:51:25,600 --> 00:51:27,800
We are not healthcare professionals.

1125
00:51:27,800 --> 00:51:31,920
For all of your health, wellness, fitness and self-care needs please refer to the medical

1126
00:51:31,920 --> 00:51:33,600
professional in your life.

1127
00:51:33,600 --> 00:51:38,680
Your primary care physician, your therapist, a certified coach, whoever it may be.

1128
00:51:38,680 --> 00:51:42,640
And then let us know what they say because I guarantee we need to know what to.

1129
00:51:42,640 --> 00:51:43,640
Okay.

1130
00:51:43,640 --> 00:51:59,720
Okay bye.