1 00:00:00,000 --> 00:00:07,120 Any time you say fight or flight, which I think is every episode, I always like I think 2 00:00:07,120 --> 00:00:09,120 it should be. 3 00:00:09,120 --> 00:00:10,720 What's this podcast called? 4 00:00:10,720 --> 00:00:14,520 Fit to be real and a little extra fight or flight. 5 00:00:14,520 --> 00:00:19,360 Fit to be fighting is what I am right now. 6 00:00:19,360 --> 00:00:21,160 What? 7 00:00:21,160 --> 00:00:27,640 You can't get out of bed and go get the phone in an emergency. 8 00:00:27,640 --> 00:00:29,440 You're not getting up either way. 9 00:00:29,440 --> 00:00:32,080 You little, no, you're a freak. 10 00:00:32,080 --> 00:00:38,720 You're not, your phone's not even on, the sound is low and I'm dead. 11 00:00:38,720 --> 00:00:42,640 No phone an hour before bed or an hour after you wake up. 12 00:00:42,640 --> 00:00:47,040 So it could be that, it could be water, water, wait, I'm so slow. 13 00:00:47,040 --> 00:00:49,120 What's my wad? 14 00:00:49,120 --> 00:00:51,000 Let's work out another day for all you crossfitters. 15 00:00:51,000 --> 00:00:52,000 Thank you. 16 00:00:52,000 --> 00:00:53,680 Thank you. 17 00:00:53,680 --> 00:00:54,680 There's your time. 18 00:00:54,680 --> 00:00:57,960 Instead, you spend it scrolling. 19 00:00:57,960 --> 00:01:00,360 Why are you yelling at me? 20 00:01:00,360 --> 00:01:03,080 Why are you yelling at me? 21 00:01:03,080 --> 00:01:09,160 Because stop looking at me, Swan. 22 00:01:09,160 --> 00:01:11,280 Because I listen to this every day. 23 00:01:11,280 --> 00:01:12,280 And I'm tired. 24 00:01:12,280 --> 00:01:13,280 And I'm tired. 25 00:01:13,280 --> 00:01:14,280 Are you stressed? 26 00:01:14,280 --> 00:01:15,280 Yes. 27 00:01:15,280 --> 00:01:18,280 Is your cortisol level spiking? 28 00:01:18,280 --> 00:01:19,280 It's called Carly. 29 00:01:19,280 --> 00:01:20,280 I've named it. 30 00:01:20,280 --> 00:01:23,200 I'm just kidding. 31 00:01:23,200 --> 00:01:25,720 You are not alone. 32 00:01:25,720 --> 00:01:29,160 You are not alone. 33 00:01:29,160 --> 00:01:31,280 I am here with you. 34 00:01:31,280 --> 00:01:33,280 I'm here with you. 35 00:01:33,280 --> 00:01:36,560 And nowhere far apart. 36 00:01:36,560 --> 00:01:40,720 Always in my heart. 37 00:01:40,720 --> 00:01:43,440 Michael Jackson, old school. 38 00:01:43,440 --> 00:01:45,440 Anyway, go ahead. 39 00:01:45,440 --> 00:01:47,440 Wait, I can't breathe. 40 00:01:47,440 --> 00:01:50,440 Oh, god, I'm so stressed. 41 00:01:50,440 --> 00:01:51,440 What? 42 00:01:51,440 --> 00:01:52,440 What's that? 43 00:01:52,440 --> 00:01:53,440 What? 44 00:01:53,440 --> 00:01:54,440 I can't breathe. 45 00:01:54,440 --> 00:01:56,440 Oh, my god. 46 00:01:56,440 --> 00:02:00,440 I was trying to hold it back, but I couldn't. 47 00:02:00,440 --> 00:02:03,440 I was trying to do an accent. 48 00:02:03,440 --> 00:02:04,440 Oh, my god. 49 00:02:04,440 --> 00:02:05,440 It was so bad. 50 00:02:05,440 --> 00:02:06,440 I can't breathe. 51 00:02:06,440 --> 00:02:07,440 Oh, my god. 52 00:02:07,440 --> 00:02:25,440 I'm in fight or flight.