Any time you say fight or flight, which I think is every episode, I always like I think
it should be.
What's this podcast called?
Fit to be real and a little extra fight or flight.
Fit to be fighting is what I am right now.
What?
You can't get out of bed and go get the phone in an emergency.
You're not getting up either way.
You little, no, you're a freak.
You're not, your phone's not even on, the sound is low and I'm dead.
No phone an hour before bed or an hour after you wake up.
So it could be that, it could be water, water, wait, I'm so slow.
What's my wad?
Let's work out another day for all you crossfitters.
Thank you.
There's your time.
Instead, you spend it scrolling.
Why are you yelling at me?
Because stop looking at me, Swan.
Because I listen to this every day.
And I'm tired.
Are you stressed?
Yes.
Is your cortisol level spiking?
It's called Carly.
I've named it.
I'm just kidding.
You are not alone.
I am here with you.
I'm here with you.
And nowhere far apart.
Always in my heart.
Michael Jackson, old school.
Anyway, go ahead.
Wait, I can't breathe.
Oh, god, I'm so stressed.
What?
What's that?
What?
I can't breathe.
Oh, my god.
I was trying to hold it back, but I couldn't.
I was trying to do an accent.
Oh, my god.
It was so bad.
I can't breathe.
Oh, my god.
I'm in fight or flight.