Hello.
Heyo.
I've been practicing.
That was really good.
I took a little step back and I lowered it a little and then I went through my nose more
than my chest voice and I worked on it.
That was a lot of thought.
Because usually it's like, hey guys, I'm Carly.
Aw.
I thought we'd get away for one.
That was really good.
I'm impressed.
Thanks.
Well, you should have dived that into your mental health.
I'm taking a step back.
It's been a couple weeks.
I am good now.
I am ret to go.
I'm fine now.
It takes one little cry on a recording and you're fine.
You're ret to go?
That's what the kids say.
They say ret to go.
Yeah, because they don't like to say full words.
So I'm ready to go.
They say I'm ret to go.
Yeah, my little top class taught me that I'm sometimes delulu.
Stop.
I'm delusional.
Stop.
I'm just used to doing things across the floor.
You're delulu.
I'm delulu.
If Melody ever says delulu, I'm kicking her out of class.
I was like, that sounds like a cute name.
Oh my gosh, I thought iconic was bad.
They say everything's iconic.
Like when I teach the kids at dance, which has nothing to do with this podcast right
now, but when I teach the children dance, the youths, and they're in high school and
I'll do something across the floor and like, oh, that's so iconic.
I'm like, you're using your wrong.
You're using your wrong.
You should just be like, I am Celine Dion.
It's true.
Put it on a t-shirt.
Well, there is no segue.
Let's change everything.
What's that saying?
Who said it?
I was like, I'm, I was doing so well.
I don't think you were.
Am I making sense?
You are.
Okay.
Anyway, what we say to them about sugar is it just helps the stop or the spread of it.
It just helps to spread it.
Nope.
It just helps.
It just helps to spread it.
Get the flu shot.
It just helps to not.
I mean, literally, I drove over here.
I can't believe I just said literally, but I said it.
And I was listening to Michael Buble Christmas because it makes me happy and that is how I
manage my stress.
And if you escaping reality, yeah, I mean, it's almost reality.
It's November at least, but just, I think what we need to do more of is doing things
that we enjoy, which makes our stress levels come down.
I put that music on and it could be anything for you.
If you want to listen to Tupac and that makes you relieve stress.
Listen to that, but it instantly brought me down and I like took a deep breath and I was
happy.
Dopp it.
Yeah.
I was like, I was at a red light and I went, because it just made me happy.
Oh my God.
I know.
I do that all the time.
So it doesn't have to be Christmas music.
It doesn't have to be music at all, but managing stress is whatever it, that means to you.
Yeah.
Oh yeah.
Yeah.
I found an article.
Hmm.
Said it again.
Thanks, Vic.
I'm calling her Vic.
I'm calling my aunt Vicki Vic.
Not if you call Victoria Vic.
You can walk yourself out the door.
I'm going to get my white blood cells to get you.
I've been waiting for you to sing Vitamin C. Remember her?
Yeah.
She sang that friend song.
It was the song for graduation.
And I can't think of it.
So we're not going to go there.
I gotta go.