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Hey, Big Love Fam, welcome to Super Freak.

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This is a high vibe podcast, y'all, exploring all things frequencies, how they govern form,

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shape our realities, and are the key to living from your full potential.

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It's non-moo convos about Super Woo shit, unpacking what I call the science of self.

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From body and soul literacy to the power of understanding vibration, higher consciousness,

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quantum physics, and spiritual psych, let this podcast become a resource for you on your journey

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to self mastery. If you're curious and ready to free your mind, unlock the body, and truly

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become limitless, then you're in the right place. I'm your host, Halle. This is Super

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Freak, awakening for the next gen. Let's go.

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Welcome to this week's episode of Super Freak. I have my co-host, Neha Oberoi with me today,

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because Neha always asks me very good questions in what's up. I get very inspired, and I say,

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oh my gosh, Neha, we should do a podcast episode about that. Why don't you jump in and fill everybody

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in on how this podcast episode came about? Yeah, sure. Since I've been working, just a little bit

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background, since I've been working with Halle, I feel like every time I have a session with her,

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or we're in a group session, the next day or a few days later, there's things that come right up

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in my face about what we've worked on. Halle talks about this a lot as well, like watch your

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surroundings, watch what happens after the sessions, because it's going to be in your face.

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I've noticed it more and more lately. What we were talking about just a few days ago was last

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week, Halle and I had a one-to-one session. In that session, she cleared within me some religious

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patterning around Thurga in general, like as one of the gods, you can say, I guess, one of the patterns.

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A few days later, I was with family. I think it was specifically around sacrifice exchange.

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One of the people within the family was telling me how she wanted some good news. In order to

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have this good news, she had to sacrifice something that she really enjoyed eating in order to

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receive this good news. Now, the good news is coming through. It's all because she sacrificed

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this thing that she was eating. I'm sitting there and I'm like, Halle told me about this.

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We just talked about this three days ago. I said to Halle, I was like, this happened,

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and it was in my face. I didn't really know what to say. I didn't say anything. I just sat there

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really surprised that it happened. Then, Halle was like, well, you could have said,

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you know, that why do you feel like you need to sacrifice something? My reply was that when I have

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said this sort of stuff in the past, it's sort of, I feel falls on deaf ears, I guess you can say,

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in that there's a long pause after I say what I need to say, and then the subject gets changed.

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I always feel like what I say is maybe ignored or they just don't understand.

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Then that led to another conversation, which Halle, I guess, talked about that.

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Yeah. I was like, oh, there's also that thing where they physically can't hear you. As you

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awaken and become more aware and your frequency changes, you will interact with people who

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physically they literally cannot hear you. The idea of it falling on deaf ears is actually a thing.

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Let me give you guys some context. It's not about you. Yes, there's an aspect of you that isn't

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necessarily being heard or seen that will be accommodating some aspect of a program. Then

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there's also a whole other aspect where people who don't want to change, who have a hard time with

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change, who are older in that generation, who are stuck in their ways, who don't want to look at stuff,

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they will be pretty much locked into a certain bandwidth or blockchain of frequency. The time

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that they were born when they logged into this reality, a certain bandwidth of available information

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was accessible to them. If you are born within a certain time and you leave the body at a

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certain time, because every breath is pretty much accounted for unless you awaken and change that,

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people who are locked into the trajectory of their timelines will have a very predictable, safe

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life. They're available information, meaning what's available to them at the level that they're at.

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They will pretty much always stay at floor two of their big infinite penthouse. They'll just

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kind of stay at floor two and maybe floor three, but they will only have access to information

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below that level. Let's say for a while you could talk and see the same thing at floor two,

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but as you awaken, you sharpen your own perceptual tools, you start seeing the patterns,

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you become really acute in terms of your senses, your frequency rises, you're just

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moving at a faster rate, you can just see shit faster, you're moving up in resonance.

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Literally, it's like speaking Swahili to somebody else. They literally can't understand the words

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that are coming out of your mouth because they can't resonate with the frequency behind what

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you're saying. I don't know if you've experienced this when you go to other countries. This has

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happened to me where I do not speak the language, but I can understand what they're saying.

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You can understand the frequency behind what's being said, and then you start to pick up a little

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bit on these languages, or you just get a sense. Another sense kind of activates and you can get

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a feeling sense for what that person is about or what they're trying to tell you. I kind of really

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understand French, but I'm pretty sure they said go down here and take a right. You just kind of

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know how to navigate. You get a sense for these things. That's what I'm talking about. There's

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absolutely a frequency behind everything that we talk about, everything we say, how we relate to

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one another. We have very little senses that are turned on. We have a lot more senses available

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to us, but we have been dumbed down and evolved down over time. Now we're collectively evolving.

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That's why things feel so crazy right now. It occurred to me. I was like, oh, yeah, it actually

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could be that thing where they physically can't hear you. There's been aspects of my family who

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haven't been able to understand the words that are coming out of my mouth. We literally are

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speaking different languages. Now that I understand that, I'm at a different level of understanding,

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my expectation of the people around me has changed. I don't have the same level of

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a need set. My need set has changed. The more you reconcile your inner wounding and you see

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the patterns for what they are, you soften into, oh, I see. They are reacting to a very limited

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set of choices they feel that they have. I can see why their life is the way that it is,

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but I'm not going to have my life be that way. That's the gift of seeing. It's less about convincing

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other people around you to change. You can challenge a bit, but the attachment and having less

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attachment to whatever their response is is where you absolutely suffer less. The greatest

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cause of suffering is attachment, greatest cause. There is literally, as you become more aware,

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people will not be able to hear you. You can walk into a place and people can feel a resonance

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change without you speaking anything because it really is about magnetism for women and electricity

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for men. When you integrate those things internally, you communicate differently. More of your senses

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fire up. People can understand you differently and better. As you change, your family will raise

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up too. That's a good thing. Eventually, maybe they do hear you differently. They actually can

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hear you, but they have to be willing to make the change. It was so interesting and kudos to you

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for actually recognizing, like, holy moly, it's in my face. Tally, that's a pattern. I can't

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believe this just happened. I was like, yep, and it's been happening this whole time. It's been in

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our face. We just now we can hear it and now we can see it. That's the beauty. That's really the gift

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of awakening is perception. That's nuts. I mean, I've never heard that before that people just

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can't physically hear you. There's no sound. Is that what you're saying? There's no sound. It's

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just quiet. That's it. They hear you. They understand that you're talking to them,

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but it just bounces right off of them. It doesn't land. There's no landing space for them.

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I mean, they physically can't receive it. There's no receptivity capacity. That's that limited

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bandwidth of frequency. Let's say at the time you were born, you logged into a very different

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reality than the person you're talking to, a grandparent logged into. A very different

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consciousness was available to her when she logged in. A totally different consciousness bandwidth

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is available to you because there is more evolution. The babies that are coming in now have a very

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different probability set. A different consciousness is available to them because of our evolution.

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We're supposed to be evolving at a very different rate than we are, but we are collectively going

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through our dark night of soul. But yeah, they can't receive it. I mean, I guess that makes it just so

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difficult because I'm sure with you as well, when you're around family and people you care about,

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you want to help and you want them to see things in a different way, but there's only so much that

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you can do if they're not even willing to be open to receiving that information.

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I think what's changed for me personally as I've evolved is my care level for the people around me,

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awakening is pretty low, meaning I don't expect anybody around me to do anything anymore. I don't

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care. I really don't. I wish everybody the highest timeline for the highest call of their own souls,

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whispers and shouts and things like that, but we are all given the opportunity to awaken and some

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of us take it and some of us don't. I am completely in acceptance of that. Whether it's family or

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friends or pets or whatever, the quickest you can let go and evolve and come back to self,

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the more possibilities and probabilities are available to you. The emotional body and the

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hook that we have to our families, the fact that we don't just want to disappoint people,

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the fact that we really want our families to come with us and things like that,

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I'm like, all of that is fine and good, but let me just offer you this question. Provided you

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were awakened and your family was awakened and you came into a fully awakened family, don't you

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think your life would be a hell of a lot different? Probably. I'm in the space now where I want to

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reconcile the hell out of everything that I can. I'm here to make the most out of this embodiment.

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I want everything to come up to karma neutral. I want to see how quickly I can evolve and move

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through patterns, how amazing my life can get. I want to call in the highest expression myself at

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all times and the bus is going. The rocket is going. People are either going to get on the

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rocket or they're not going to get on the rocket. I'm not waiting anymore. I'm just not. I've done

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it for too many lifetimes now. I've fallen into empathy. I've gone down. I've fixed people too

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much. I've thrown myself away in the process and I'm unwilling to do that now. I don't care anymore

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who comes and who doesn't. I can move through the emotional bandwidth pretty quickly.

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What happens is the people who are meant to come back into your life, come back into your life

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like that. Family, friends, people, places, things, all of it. You might have to separate out for a

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little while and it takes a lot of courage to do that because you're going to get judgment and people

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who don't understand because they can't hear you, see you, recognize you. It doesn't matter. They

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pretty much haven't seen you recognized you or validated you anyway. What do you really have

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to lose? Because if they did recognize value, you, etc., you probably wouldn't need the level of

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work that you need. You know what I mean? You probably wouldn't be at this place where you

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can't create the hell out of your life or you're not separate from yourself. If you were really

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seen and validated and acknowledged and your needs were met, you wouldn't be here questioning why

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things are the way that they are. I'm taking all of the things that my life has teed me up perfectly

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to experience and using them to accelerate the hell out of myself. Nothing is going to stop me,

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not this lifetime. No, nothing is. Period. The end. If people embrace that and they summon the courage,

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that courage over conformity component becomes a superpower and people around you, family, friends,

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etc., will absolutely rise up to the occasion or they won't. Then you have to look at your

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reconciliation of your own guilt and I'm like, well, what aspect of you is really guilty?

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Where's the guilt? Is that your guilt or is it, let's say, a mother's guilt or a father's guilt?

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Chances are it's not yours, but you've taken on the burden to carry that. I'm like, no, not this

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lifetime. No way. Here we go. It takes a lot of courage to do that. I'll say in the beginning,

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people can't hear you, but what's cool is as you awaken, eventually people around you will respect

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the hell out of you for what you're doing. Because you respect the hell out of you and you see yourself

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differently and you have a different value set and you're running more of your own chosen energy

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that is in complement to the biology that you're running, feminine energy, masculine energy, etc.,

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people around you will change regardless. You will literally reflect the highest potential of who you

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are back to you. People can't gaslight you. People can't undermine you. They can't take up your power

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away unless you let them. So that's the idea of the process is tricky. It's tricky with evolution

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and family. It can be, but it's worth it to stand up for yourself and not each shit like a lot of us

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have for a long time. That's very motivational and very inspiring. Do it. Y'all have nothing to lose.

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Y'all have nothing to lose. You already know what life has been like. You know what I mean? You already know.

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That emotional connection is, I think, the tough one. That emotional connection you have with

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family, friends, but you're right. You're 100% right in that at the end of the day. It is just you

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and you need to really look out for that and raise your frequency, I guess. That takes me to my next

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question for your signature frequency. I think you talked about this in one of your TikToks a

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little while ago and I found it very, very interesting that every single person has their own

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signature frequency. Can you tell us a little bit about that? That's such a good segue. I totally

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forgot we had that question. I totally forgot I talked about that. I talked about this in the book

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and we absolutely do. Have you ever thought about how certain technologies come into this reality?

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QR codes and CSS and JavaScript and HTML. Don't you think it's kind of interesting? How did code

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get created? Who created that? The code, it's because we live in a binary code system. We live

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in nothing but ones and zeros that create sequences. It's all energy, frequency, sound, vibration.

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We know this through semantics. There's new technologies that are coming out with surgeries,

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for example, that are all piazzo based. Piazzo is literally a frequency geometric expression.

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That's a little meta, but how are you going to be identified in the all that is if you don't have a

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body? You're essentially identified by a light, by patterns light. That light is information that

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gets carried on frequencies, gets carried on an energy. That actually starts to create shape,

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starts to create a form. The more that frequency changes in resonance. When we come down into

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this reality, it's very low, vibrating is very dense. Everything is vibrating. It's just vibrating

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at very different rates. You think that you're made up of all the bones and the things like that.

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Yes, the physical structure is incredibly complex and very evolved. You are, but that's not all.

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All of those things have a sequence. That's what our genome is. Our genetics say that.

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Our own individual IP address is associated with one big acache for the collective.

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Where do all the memories go when you that are connected to your soul? How are those things

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aggregated? How are those located in the all that is? If you're just energy and you compress

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everything in the universe down, it would fit into a sugar cube. Quantum mechanics is basically

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the study of cork particles, the smallest vibrating unit of measure. We're literally made up of all

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these little bouncing, non-predictable, incredibly weird, and very spooky to understand in the science

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world because you can't predict the spin of an atom or a cork. Basically, it's all possibility,

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probability, in a state of superposition. I say all of that because, yes, you think you're made

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up of all these things, but when you go down into the smallest unit of measure, it's a series of

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sequences. Your unique set of sequences is associated with one IP address or one signature,

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like a frequency signature. There was someone who messaged me about a doctor,

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Dr. Abram, something. He talks about biogeometric signatures, which is very, very similar.

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So higher consciousness mechanics works in geometry. When I start working on different dimensions,

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it literally becomes geometry. So you can look at it as a signature or an IP address, or you can

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look at it as geometric structures. It depends on your language sets and how you perceive information.

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I have different healers that I know that have very different language references, and they see

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things very differently. I will see things more bottom line. It'll be in a code level, or I'll get

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an impression, or I'll get a thread of information that will take me back into where this root origin

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pattern came from. It's programming language-based the way that I operate, but people work very

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differently. You might go to a healer that's going to put you into a dodectahedron-shaped

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encapsulation, and on a plasma bed of something, and you'll have angels that will come in and do

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whatever on you. Healers work very differently because they have different ways that they perceive

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their own information. But I get very curious about who invented the QR code and where did

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they get that information? That information came from somewhere. Who invented the IP address?

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That's literally part of an internet base that connects to Wi-Fi. It's literally telling you

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how this reality works in terms of being a simulation and more characters within it.

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That IP address is associated with not only the physical form, but the memories of all the

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lifetimes that you've lived before. There's loads and loads of science that I synthesized in the

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book to talk about how all this stuff works, but you really have to have an open mind to be able

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to see the connections. I can see why people in the hard science community get really over,

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like they eye roll hard, because there's so much skepticism about what the hell we're talking about.

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I go, well, there's just been too much data to show that what we're doing is the truth,

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and what you guys are doing should be backing up what we see, not the other way around.

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When I tap into you guys, I'll just zoom in. I'll locate you, literally like GPS. It's like a

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cosmic GPS. I'll just tune in to the light that is you. Then it's literally a wave form. Then I'll

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start to decode the wave form in a different way, using a different sensory perception, because this

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is what we're doing. All we're doing is decoding information. If you look at holography, which

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is literally the study of how holograms come to pass, it's reference beams, which are just light,

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they're lasers, that move through a two-dimensional object, and they create a three-dimensional

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structure. That process is us. That's what's really happening. Our light is creating our form,

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and we are singular and part of a collective that's creating our earth experience also.

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So really, the as above, so below means so many different things, as within, so without,

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but really whatever you're clearing, you're also clearing for your own timeline in all directions,

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and your lineage in all directions, but you're creating possibility, opportunity, and clearing

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for the collective as well. So it's not just the work that you're doing for yourself, you're clearing

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it for everyone, and giving them a different possibility and probability as well. That's

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the beautiful thing about this work. So we are truly individual. Our authenticity comes from

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how we resonate closer to that individual expression, that frequency signature. So as you

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awaken, your body will change, your face will change, you're constantly evolving because

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you're clarifying more and more and more who you are at spirit level, and you're living out

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that potential in a body. So really, it's about a way of locating you, locating you and storing

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all of these memories and records in a little signature that's constantly moving and evolving.

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Everything's constantly in motion, including you. That's why this work is so crazy. So deciphering

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and decoding that is kind of the practice. And you can start to do that too if you just close your eyes.

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See if you can start to read things. Like if you close your eyes, can you actually

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visualize the room that you're in? And there's lots of science around this too, where they have

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schools, where they teach kids how to close their eyes and read books. And there's this new

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Wes Anderson film out called Henry Sugar, I think. And it's about that doctor who can't see anything.

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Yeah, he can't see anything. That's a thing. That's actually real. It's really, really real. It's

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very similar to the cultivation of this sixth sense. Like when you start to see through reality

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and perceive it differently, but you can navigate it with your eyes closed, that sensory perception

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is what we have available to us. But a lot of people who can see into the unseen,

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that's what we're perceiving. We're just strengthening that muscle.

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Yeah, that's really cool. And that film was so interesting because I saw it and I was like,

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I think this is what Tali does. And it was, yeah, it was really interesting.

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In a way, yeah. And it's like yesterday's, yesterday's sessions were so intense. And

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the depth is changing to seeing a little bit faster, picking up faster and just changing

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and evolving. But my eyes literally hurt. They physically hurt last night. I was like,

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having jet lag. And so I couldn't sleep. I couldn't watch anything. And I had to close them

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for a while to rest my eyes. I had to rest the screen for a while. But I still saw what was

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going on in my house. I still saw through it, which is kind of a wild experience. But yeah,

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like I geek out on that stuff. Not a lot of people like on a Thursday or Friday night will be like,

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cool, I'm going to walk around my house with my eyes closed and a blindfold to see if I can

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see anything. And I'm like, I'm going to walk around my house with my eyes closed and I'm going

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blindfold to see if I navigate my reality with no sight. Right? Like that kind of stuff like

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really makes me excited. Right? Or I wonder what the binary code, you know, origin pattern is for

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Candida. That's it. I love it. But I'm going to, I'm going to remove my senses and then strengthen

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my other senses and then see if I can tap into the field to see what the origin is of the frequency

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signature of this. I mean, it's retarded. Like you have to really love this shit to, to stay

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committed to it. You know what I mean? It just doesn't make any sense. But it's really, for me,

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it's kind of exciting because it feels more like the truth. I feel like all we're seeing is one big

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fat illusion. So, but yeah, we absolutely have them, whether or not you refer to them to a biogeometric

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a geometric structure, biogeometric structure, or just like, you can just say like basically an energy

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and energy signature or frequency signature, but anyone can tap into you and who has access to it

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and they can just start perceiving the essence of who you are through that.

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And is that and our signature is changing as well. So as we start to resonate higher, I guess,

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our signature changes.

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So you don't get like a new signature. Your signature is just associated with your different

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iterations that you're upgrading to. So it's kind of like getting new software uploads all the time

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or software upgrades like on an Apple or getting a new iPhone, you're just constantly getting iOS.

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This is available to you now iOS. This is available to you now as you upgrade, you just get different

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software access levels. You just clarify and you get different levels of information. So

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what are upgrades on an iOS system, fixing bug issues, faster, right, resolution,

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optimization, things like that. So you're constantly optimizing your potential inform.

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And that's being recorded in your frequency signature. So you can see in the frequency

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signature, I don't know, I used to build websites. So all of this makes like perfect sense to me,

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right? Because there's who add like basically you can see who logged in, right? Oh, this person

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logged in and made these revisions. I'm asking people now, I was like, wait, have I worked on

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you before? Because this looks like my work. Because I can tell when I logged in to somebody's

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like back in basically or somebody else did. Does that make sense? I was like, I can see

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you've had work. I don't see who's done it per se, but I can see that there's been some

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changes to the interface of you basically that signature will have login records,

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very similar to how to website work. It's literally just like a website works. It's

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rendering an image, even with the way that we record sometimes we're on video, sometimes

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we're not, it takes time to render the image and clarity. So imagine the more that you awaken,

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all you're doing is clarifying how you see yourself and how other people see you. Like

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I can't see you very well, Neha, right? Or I can't see somebody very well because it's really

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pixelated. That's essentially what pattern distortions do. You're very pixelated. You're very

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distorted. You're very separate from the purest expression of who you are, meaning

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your light is being refracted through a bunch of different filters. And it's really

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scattered versus a spotlight that just goes boom on one particular area. The more you clarify

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that spotlight, the sharper you are, the more you're seen, the more you're recognized,

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the more influence you have, the more magnetism. So it's really about clarifying your light in

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a physical form without there being distortion. So as you awaken, your frequency signature

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holds those records. And those records go into your memory. And you can see that you're

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and those records go into the collective database. So you can tell if like, so-and-so has

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reincarnated into this, or so-and-so has, it's all available in those records, which is accessible

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through that IP address or that QR code, basically. Yeah. So do awakened people know their own

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signature frequency? Like, are you able to tell what yours is? It's a really good question. I've

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never been asked that before. No. Like, I don't know what my own codes are per se, because that's

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kind of the beauty of being human. I have to be in relationship with other people to see myself

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and get reflection. But I'm in a constant feedback loop. I don't know my own signature per se. Like,

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I'm, you know, four, six, five, one, da, da, da, da, da. But I see myself as spirit level. So that,

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to me, is a physical representation of who I am beyond infinite, my infinite self. Yeah. I don't

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have like a code per se. I'm sure I could get it. I've just never asked it. I was like, oh, what's

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my code? But I'll get numbers sometimes if I need it. So for me, it's just more important that I

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have that direct access to who I am and that I'm constantly fed with information when I need it.

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And like I said, that feedback loop that I have with other people tells me where I'm at. Animals

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will tell me, nature will tell me, my actual flow will tell me. And it's more about maintaining my

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level of presence and resonance. I guess I just haven't needed that information yet. But for example,

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like I know when I'm tapping into somebody else's frequency, I just know it. It's just there. It's

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immediately, it's telepathic, and it's just immediate. Right. And I can see this, this, this,

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and this, but I don't necessarily have the exact like codes. Maybe because I either haven't asked,

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or it just hasn't been important, or I'm not supposed to. But like I said, I definitely see

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myself at spirit level. And that's the only thing that's important to me. I was like, cool, that's

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who I am. So I hone in on that. I was like, it's less about the details of some of this stuff, but

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focus on honing into who you are at spirit level, see if you can start accessing and seeing yourself

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at that higher expression, and then clarify that and live from that state. Like I want to live where

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her consciousness is from. She's epic. So I'm constantly pulling in another like expression

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of myself, a higher expression of myself, like, can I hold this level of frequency? Can I hold

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this level of frequency? And then expanding from there. That's a really good question. I'm going

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to tune into that and say, you know, is it important to have somebody's individual IP

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number? Everybody has an IP signature. They all have a different IP address, but it's

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represent, it's represented very differently for each person based on their level of consciousness.

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Their level of resonance, it's represented in different forms based on people's levels of

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consciousness. So some people might be a geometric structure, other people might be a denser light,

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other people might be just a frequency. And other people just might be or just a consciousness or

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just an awareness. So it changes based on the level of access you have. So I don't know. That's

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what I heard for now, but we'll see more to be revealed. It's a very good question. I wanted to

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learn more about holding higher frequencies and how people can tap into that. How can people hold

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higher frequencies in their body? For starters, it starts with holding your present moment location

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in your body. What I mean by that is the more present you stay, more you clear your old patterns,

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the more light you can hold in the form that you have. A lot of people can, they want to leave,

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right? And they want to ascend, but there's really nothing to ascend to. The dimensions are all in.

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They're inside and then we expand out. So you go infinitely in to create more of an expression of

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who you are. So to hold a higher level frequency is you practice staying in the present moment,

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staying in the present moment and holding, if you go through, let's say, a super freak meditation

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and you feel really expansive or you feel really contracted, right? It will feel really,

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really good for a couple of days and then you'll probably have some detox. Go back and listen to

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that meditation until you can hold the resonance of it longer. And that's how you know you start

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to bring in higher level frequencies of yourself. I push myself pretty a lot at spirit level,

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just who I am because I'm kind of pushing my own parameters of space time. How much can I expand

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into multiverses and still hold a single point of focus? If something, if you listen to an

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meditation and you can't maintain consciousness, or you fall asleep a lot, or you ping up in

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resonance and you're flying, that would be a good indicator that you've peaked into some higher

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resonances that you are actually in a higher expression of yourself. So re-listen and train

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to that frequency. You want to train to that new ground. And then as you continue to expand,

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you can just ask your highest self to bring in a higher, the next version of you. And you'll start

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to probably feel really expansive or you might have really expansive moments. Tune in to how

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that expansion feels and where you feel that expansion coming from. And then see if you can hold it,

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really hold the present moment. It's truly all about presence. So the more you can let go,

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the less attached you feel you can become, the less you let your emotional body rule your life,

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less you care, right? The less all these things. So more of you you can bring in. And then all that

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stuff works itself out. So it's a combination of things. One, things that push your your space

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time resonance. Some people that will be travel, doing something that scares them, taking a class

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that they've never taken before, learning something new, deep, going deep into a meditation,

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something like this, something that will expand your safety protocols, your safety measures,

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your environment right now that where you feel safe, you want to expand your own physical parameters,

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change, like do something that scares you. That will change your capacity to take in more

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resonance because you're doing something counter to what the brain and the body knows.

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So challenging memory is a really great way to bring in more resonance. Number one,

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number two, holding the present moment as long as you can. So people who are out of their bodies

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a lot. That's why I was like, try some cold exposure because it's impossible not to be in

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your body when you jump into cold water. It's just impossible. You get in there and you're like,

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you're in there. And then you can just those patterns just dislodge and they clear out.

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And then three, always ongoing, constantly revise and challenge your own patterns. Just get them

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out of your space, call in the highest expression of you and think, you know, thank you so much,

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call in the highest expression. And then the frequencies of gratitude, altruism, love, joy,

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these things help tremendously. Frequency work, people like me, people who do energy work,

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who can boost you in resonance, hold like get that boost and then hold that resonance by

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re listening and training. And then you move on to the next. And then eventually you'll just be

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done. You're like, I don't need to listen to that again. I'm good. So there's been times along my

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way a lot where I would just fall asleep. I just fall asleep because your higher self is kicking

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the mind out of the way in order to get you to be more into the body and just allow the frequencies

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to kind of take over. So those would be some suggestions. And then you can you can start

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having more conversation with your highest expression, and you can drop into a meditation

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and just for a few minutes, ask your higher self to expand your awareness coming from the center

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of your heart and see what comes in. You'll probably feel less stressed, more relaxed. Breathwork is

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another fantastic way to kick your mind out and expand your awareness. And then see once again,

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how long you can hold that point of zero in the body space without you leaving your body.

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So the idea is being in the body first and then expanding from there through the heart.

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Yeah, that's great. Really good information. Really, really good information. I just want to say

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the last thing I want to say is that you mentioned about once you get that pinged after a meditation

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and how you just like get that boost after your last media and neurodivergence. That was two days

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ago. I don't know what you did. Like you were doing some sort of surgery on everyone. But

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yesterday I was so present and I just felt so different. I felt like I was triggering a lot

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of people and I just couldn't understand why, which never happens because I'm always very aware.

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And I was just like, why, why are you mad? You know, and I just didn't care.

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My light is so bright, they can't handle it. Yeah. And then so today I can feel a little bit of the

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lowering of it, but I'm going to go back and listen to it now that you've said that. Yeah.

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Relisten to it and just see how much just entrain to it and train to it. And then you'll know,

381
00:37:42,640 --> 00:37:48,720
like I can hold it. I got it. Boom. What's next? And then that's it. That's how you know you're

382
00:37:48,720 --> 00:37:53,040
leveling up and it's really, really subtle. That meditation was insane. I never know what's

383
00:37:53,040 --> 00:37:56,960
going to happen. Right. I just drop in and I'm going to conduit and I'm in service, but that was

384
00:37:56,960 --> 00:38:01,360
a special, that was a special one. There's been a handful of ones that have stuck out to me,

385
00:38:02,080 --> 00:38:07,680
where I think the 5D one, the connection to your higher self and that neurodivergent call were

386
00:38:07,680 --> 00:38:12,880
special calls. There was some extra, some, there's new technologies that came in for those calls that

387
00:38:14,160 --> 00:38:18,960
really, really humble me deeply. And just, I'm already very grateful to do this work and be

388
00:38:18,960 --> 00:38:23,840
conduit, but there's those nights where I was like, damn, that was some good shit. That was one of them,

389
00:38:23,840 --> 00:38:29,600
for sure. Yeah. After the session, I did just sit there for a while. I was literally, I could

390
00:38:29,600 --> 00:38:33,600
hear my daughter downstairs with my husband. I was like, I'm not going, I'm staying here and just

391
00:38:33,600 --> 00:38:38,400
staying in this energy for a little while. Yeah. It was amazing. Really good session.

392
00:38:39,120 --> 00:38:43,760
That's it. Hold that resonance. That's it. That's who you are. That expansiveness, that

393
00:38:44,480 --> 00:38:49,200
just nothingness, but that safety, that deep sense of safety. That's truly who you are.

394
00:38:49,200 --> 00:38:54,800
And we kind of get lost in that, but we're not going to hold these higher states of

395
00:38:54,800 --> 00:39:00,160
awesomeness all the time. We're here to be in a feedback loop and learn. And that learning,

396
00:39:00,160 --> 00:39:04,640
what you're really learning is literally the space time, the mechanics of space time.

397
00:39:05,440 --> 00:39:10,560
And once you start to see this reality very differently, you can't unsee it. You just can't.

398
00:39:10,560 --> 00:39:17,040
The bravery comes in. Are you willing to make the changes to root for yourself constantly as you

399
00:39:17,040 --> 00:39:21,840
change and evolve if people aren't changing with you? That's really where the rubber meets the

400
00:39:21,840 --> 00:39:27,680
road for a lot of people. So it's a beautiful journey to be on. And I'm happy to share it with you.

401
00:39:28,320 --> 00:39:32,160
Thank you. Me too. All right, y'all. That was an amazing

402
00:39:32,720 --> 00:39:37,440
podcast. I hope you enjoyed it. I will see you guys next week. And as always,

403
00:39:37,440 --> 00:39:40,640
question everything, stay curious. And there's lots of goodies on the shop. So check that out too.

404
00:39:42,640 --> 00:39:45,680
Thanks so much for listening, you guys. Please make sure to leave a review and

405
00:39:45,680 --> 00:39:48,880
follow the fun on social media because that's how it works in this world.

406
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And in the meantime, get your freak on. I'll see you on the next session.

