1 00:00:00,000 --> 00:00:08,000 Hey, Big Love Fam, welcome to Super Freak. 2 00:00:08,000 --> 00:00:13,400 This is a high vibe podcast, y'all, exploring all things frequencies, how they govern form, 3 00:00:13,400 --> 00:00:17,200 shape our realities, and are the key to living from your full potential. 4 00:00:17,200 --> 00:00:22,000 It's non-moo convos about Super Roo shit, unpacking what I call the science of self. 5 00:00:22,000 --> 00:00:26,600 From body and soul literacy to the power of understanding vibration, higher consciousness, 6 00:00:26,600 --> 00:00:31,200 quantum physics, and spiritual psych, let this podcast become a resource for you on 7 00:00:31,200 --> 00:00:32,800 your journey to self mastery. 8 00:00:32,800 --> 00:00:37,440 If you're curious and ready to free your mind, unlock the body, and truly become limitless, 9 00:00:37,440 --> 00:00:39,000 then you're in the right place. 10 00:00:39,000 --> 00:00:40,360 I'm your host, Tali. 11 00:00:40,360 --> 00:00:42,800 This is Super Freak, awakening for the next gen. 12 00:00:42,800 --> 00:00:43,800 Let's go. 13 00:00:43,800 --> 00:00:51,720 Hey, everybody, on this week's mini-cast, I'm going to be reviewing a clip from How 14 00:00:51,720 --> 00:00:54,400 Do I Weekend Faster from episode 17. 15 00:00:54,400 --> 00:00:55,400 Enjoy. 16 00:00:55,400 --> 00:00:59,760 So in one of my videos, I talked about how you can awaken faster. 17 00:00:59,760 --> 00:01:03,600 This is on TikTok, my bread and butter platform at this point. 18 00:01:03,600 --> 00:01:06,720 I want to talk to you guys about how to awaken faster and what it really means. 19 00:01:06,720 --> 00:01:13,040 So at the core of behavioral change, when it comes to changing your identity, is understanding 20 00:01:13,040 --> 00:01:16,200 how you create your reality from a pattern perspective. 21 00:01:16,200 --> 00:01:17,200 Okay? 22 00:01:17,200 --> 00:01:19,360 So what does that actually look like? 23 00:01:19,360 --> 00:01:23,320 What are your thoughts, behaviors, and actions around an emotion that you're feeling? 24 00:01:23,320 --> 00:01:28,080 That emotions are accommodating programs and that you are not your emotional body. 25 00:01:28,080 --> 00:01:30,960 Emotions are there to accommodate programs that are running. 26 00:01:30,960 --> 00:01:32,160 What do I mean by that? 27 00:01:32,160 --> 00:01:38,880 So if you're feeling a certain way about something, someone, or you're triggered, for example, 28 00:01:38,880 --> 00:01:45,240 by let's say the tone of my voice on a video, and I had someone actually tell me you're 29 00:01:45,240 --> 00:01:50,800 too direct, you don't have any empathy, and I was like, okay, that has nothing to do with 30 00:01:50,800 --> 00:01:51,800 me. 31 00:01:51,800 --> 00:01:55,560 I have everything to do with the way that you're hearing me based on the patterns that 32 00:01:55,560 --> 00:01:56,560 you're running. 33 00:01:56,560 --> 00:02:04,560 So if someone is running abuse, victim, and has come from abuse, someone like me with 34 00:02:04,560 --> 00:02:09,800 my level of confidence, with my level of assertiveness and assertiveness in terms of the way I deliver 35 00:02:09,800 --> 00:02:12,120 my content might be triggering. 36 00:02:12,120 --> 00:02:16,440 I 100% get that because I am not going to pander to people's patterns. 37 00:02:16,440 --> 00:02:20,200 I just won't because I see you all from a very different perspective. 38 00:02:20,200 --> 00:02:24,760 So if you're coming at me, telling me a whole lot of the details about the shit that's happening 39 00:02:24,760 --> 00:02:26,400 in your life, like I'm bored. 40 00:02:26,400 --> 00:02:29,160 I say that with so much love, but I super am. 41 00:02:29,160 --> 00:02:34,080 I'm the friend that when people call me, I give them clarity because that's what people 42 00:02:34,080 --> 00:02:35,400 need in the crisis. 43 00:02:35,400 --> 00:02:37,720 You want clarity, not comfort. 44 00:02:37,720 --> 00:02:39,920 I'm going to get you out of the story. 45 00:02:39,920 --> 00:02:41,440 I'm going to get you into action. 46 00:02:41,440 --> 00:02:45,360 I'm going to get you into contrary action, which is where this question is coming from 47 00:02:45,360 --> 00:02:48,760 and part of the awakening process is, okay. 48 00:02:48,760 --> 00:02:51,000 I am in a paralysis loop. 49 00:02:51,000 --> 00:02:52,280 My nervous system is shut down. 50 00:02:52,280 --> 00:02:53,280 I'm in shame. 51 00:02:53,280 --> 00:02:55,720 And the story I'm telling myself is that I'm not good enough. 52 00:02:55,720 --> 00:02:57,800 I can't believe I did this again. 53 00:02:57,800 --> 00:02:59,440 How did I let this happen? 54 00:02:59,440 --> 00:03:00,680 And you just start spiraling. 55 00:03:00,680 --> 00:03:01,680 Okay. 56 00:03:01,680 --> 00:03:06,280 When you're in a shame shitstorm, as Brené Brown calls it, or when you're in, at least 57 00:03:06,280 --> 00:03:08,280 from my perspective, I call it a loop. 58 00:03:08,280 --> 00:03:11,800 When you're in that level of looping, okay. 59 00:03:11,800 --> 00:03:17,480 The way to break that is to pop out and observe yourself, not your body, but pop into a different 60 00:03:17,480 --> 00:03:20,360 perspective of observation. 61 00:03:20,360 --> 00:03:21,360 So how do I do that? 62 00:03:21,360 --> 00:03:23,080 How does one do that? 63 00:03:23,080 --> 00:03:29,240 So again, for me, when I find myself, I'm racing or my mind is racing or I'm stuck in any kind 64 00:03:29,240 --> 00:03:37,080 of loop or story, or I feel that my vibration is low, I will immediately close my eyes, 65 00:03:37,080 --> 00:03:42,160 reset myself because I need to reorient myself in time. 66 00:03:42,160 --> 00:03:45,440 Need to reorient myself in space time. 67 00:03:45,440 --> 00:03:49,560 Then I will spatial reference exactly the same tools that I teach you guys. 68 00:03:49,560 --> 00:03:53,880 I have some other things that I do, which is several different exercise of finding different 69 00:03:53,880 --> 00:03:59,160 points inside of my body and then approximating the distance of those objects around me outside 70 00:03:59,160 --> 00:04:01,200 of my body with my eyes closed. 71 00:04:01,200 --> 00:04:08,760 So I use a lot more of my non-photon based sensory perception to cultivate where I'm 72 00:04:08,760 --> 00:04:11,000 locating myself in time. 73 00:04:11,000 --> 00:04:13,000 What does that actually mean? 74 00:04:13,000 --> 00:04:14,080 Photon is light. 75 00:04:14,080 --> 00:04:20,760 So we only see on a light spectrum based on what we can perceive based on a light spectrum, 76 00:04:20,760 --> 00:04:26,400 the electromagnetic spectrum, if you will, gamma rays, soft rays, extreme ultraviolet, 77 00:04:26,400 --> 00:04:31,000 mid-infrared, these are all extremely high frequencies. 78 00:04:31,000 --> 00:04:36,640 And we're also very limited in terms of what the human eye can perceive from infrared photons 79 00:04:36,640 --> 00:04:42,520 to I think there's three different types of cone cells, each register like 100 different 80 00:04:42,520 --> 00:04:43,520 color shades. 81 00:04:43,520 --> 00:04:47,240 Anyway, I say all of this because we're very limited in what we can see. 82 00:04:47,240 --> 00:04:51,640 What I do and how I cultivate my strength with my eyes is I keep my eyes closed and I 83 00:04:51,640 --> 00:04:58,200 see through my eyelids and I start to perceive patterned information without photons. 84 00:04:58,200 --> 00:05:05,560 By doing that, it allows me to shut off more of my sensory perception in terms of my eyes 85 00:05:05,560 --> 00:05:11,600 and I amplify more of my other senses and that locks me into time. 86 00:05:11,600 --> 00:05:20,080 Then once I can feel myself deeply in my body, I can start to observe what just happened, 87 00:05:20,080 --> 00:05:25,040 what pattern is going on right now, what is the story I'm telling myself, what is the 88 00:05:25,040 --> 00:05:34,360 events that led up to this particular feeling, emotion, reaction, audit or inventory, the 89 00:05:34,360 --> 00:05:40,720 actual event or catalytic event that led you to have some type of emotional response. 90 00:05:40,720 --> 00:05:45,280 So if you're in a group of friends, that group of friends forgets to invite somebody, that 91 00:05:45,280 --> 00:05:50,560 person who didn't get invited is feeling a certain type of way about it. 92 00:05:50,560 --> 00:05:53,960 That's accommodating a program of not feeling left out, not feeling good enough, chances 93 00:05:53,960 --> 00:05:59,000 are that this person would have an imprinting on their nervous system about being left out. 94 00:05:59,000 --> 00:06:03,760 There air go, a dramatic reaction ensues. 95 00:06:03,760 --> 00:06:08,000 So I say all of this because the moment you can step into the observer and not have buy-in 96 00:06:08,000 --> 00:06:11,720 to your emotions and understand that your emotions are accommodating a program, the 97 00:06:11,720 --> 00:06:14,840 quicker you actually can get into action. 98 00:06:14,840 --> 00:06:18,880 When I get into a loop, the quickest way for me to actually break the loop is to step into 99 00:06:18,880 --> 00:06:20,800 contrary action. 100 00:06:20,800 --> 00:06:25,240 Contrary action equals contrary behavior equals contrary experience. 101 00:06:25,240 --> 00:06:30,480 That's a very simple trifecta of how you can start to deprogram yourself. 102 00:06:30,480 --> 00:06:31,800 Thanks so much for listening, you guys. 103 00:06:31,800 --> 00:06:35,360 Please make sure to leave a review and follow the fun on social media because that's how 104 00:06:35,360 --> 00:06:36,360 it works in this world. 105 00:06:36,360 --> 00:06:38,960 And in the meantime, get your freak on, I'll see you in the next session.