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Hey, Big Love Fam, welcome to Super Freak.

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This is a high vibe podcast, y'all, exploring all things frequencies, how they govern form,

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shape our realities, and are the key to living from your full potential.

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It's non-moo combos about super-woo shit, unpacking what I call the science of self.

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From body and soul literacy to the power of understanding vibration, higher consciousness,

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quantum physics, and spiritual psych, let this podcast become a resource for you on your journey

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to self mastery.

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If you're curious and ready to free your mind, unlock the body, and truly become limitless,

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then you're in the right place.

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I'm your host, Tali.

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This is Super Freak, awakening for the next gen.

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Let's go.

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All right, everybody, let's get into this week's episode of what is spiritual oneness

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and how does it differ from wholeness?

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So there's a lot of talk about both of these words in the spiritual community, especially

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the meditation community, anyone that's discussing inner child work, spiritual awakening, soul

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searching, dark night of the soul, Kundalini awakenings, etc.

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But there's a little bit of confusion about it, and I want to clear some things up.

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First, spiritual wholeness is your birthright.

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That has been used interchangeably with oneness, but you will see the nuance difference soon.

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And why it is so important that we seek wholeness instead of oneness.

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It's the difference with this new paradigm around individuality and authenticity.

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So deep down, we all know that wholeness is our birthright, right?

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Some people, like I said, have interchanged it with oneness.

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I know this, you know this, we all know this.

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Thinking about it just resonates really deeply in your bones when you say wholeness.

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When I think about oneness and when I was first on my journey, I wanted to return to

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a oneness, like a singularity, which is true.

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However, recently, it has become very clear that there is a very big difference between

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the experience of oneness versus the experience of wholeness.

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It's not necessarily about it being reserved for the spiritually advanced.

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It's truly about a flash of an experience that we have internally with how we relate

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to ourselves and the access that we have to ourselves.

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Experiencing oneness can come spontaneously or after years of vigorous spiritual practice.

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I know this also from experience.

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There doesn't seem to be a consistent objective pattern around it.

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It really just is a flash of such deep presence that you feel connected to everything.

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In that connection through unity, through oneness is a wholeness type of feeling.

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You can also interchange completion, feeling utterly complete.

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When you are in oneness, you feel this deep connection.

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When you are in deep completion or wholeness, you feel internally complete and therefore

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part of a greater whole as in wholeness.

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Completion can be felt by anyone at any time.

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There's no secret or elite club, no matter what age, gender, race, background, intellect,

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or level of spiritual development you have.

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Your access to who you are is through unity, is through oneness.

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Oneness is essentially everybody's destination.

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The caveat to this, it's kind of like when I push you guys into the zero point, which

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is access to the all that is.

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That zero point, that oneness, it's literally one, okay?

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One and then zero as in binary code.

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When I push you into the zero point, that zero point is access to the eternal now.

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The eternal now is where you truly feel complete because you don't need anything.

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You have a one and then you have a zero basically.

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A oneness into the zero point, into completion, into the all that is, into access to infinity.

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I know this is getting a little meta, but just follow the bouncing ball.

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It'll make sense later and I'll give you very practical tools to how to start feeling deeper

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connections to things.

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First, things first, what is oneness?

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Oneness is an experience that transcends the mind.

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When we experience oneness, we feel a connection with everything in existence on every level.

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We feel at one with things.

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This has been called all kinds of fun things like non-dual awareness, unity, Buddha nature,

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Christ consciousness, and enlightenment.

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Essentially it is a deep feeling of at one with all things.

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Why is it so hard to experience oneness?

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It's simply the reason why it's so difficult and rare for us to experience oneness is that

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our minds won't let us.

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We think the mind is so real.

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It has such a control.

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It has control over, or perceived control over how we perceive our realities.

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While our minds help us to plan, imagine, create, and structure, and logically understand

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life, they also simultaneously fragment existence.

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When life is broken down into thoughts, concepts, ideas, and beliefs, we cannot directly experience

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the oneness of everything.

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We are too bogged down in the day-to-day details and the lists of our lives to stop, take a

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breath, and feel connected to oneness.

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As a result, we perceive life through a broken lens in a very dense layer of reality until

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we take off those glasses in a way, those distorted filters.

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We will continue to see ourselves as isolated and separate from the all that is, from oneness.

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Essentially we've forgotten.

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The powers at be, and I say that in quotes, the elite nature of this reality is the fact

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that this has been perfectly orchestrated as a school of learning to be so deceptively

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real that you think the illusion is real, and therefore that you are just a solid single

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existing creature that doesn't live infinitely, that you're not indestructible consciousness

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having a limited human experience, and that you cannot have power over your own constitution,

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your body, your thought, your perception, etc. The illusion is so real, we perceive it to

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be real that we have forgotten how powerful we are, and we have forgotten how to connect,

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that we are all connected.

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So if I put up a new possibility into the field of consciousness of oneness, someone

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else has that opportunity too.

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We've saw this with the four-minute mile.

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We saw this with Simone Biles doing a quadruple whatever she was doing.

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We're seeing this more and more and more.

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And in conferences too, where they're looking to have big energetic shifts, if someone just

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believes that it's possible, everybody else now has that possibility available to them.

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That's really what oneness is, the idea that we're all connected and that feeling of us

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being connected to the all that is, and everyone around us.

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Because our minds are so dominant, we get bifurcated.

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We get fragmented into binary existence, into polarity, good, bad, black, white.

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We split life into opposites, which is also by design because we have to experience polarity

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in order to experience unity and neutrality.

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It's kind of the way that it is.

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The problem is we stay way too much in the pendulum swing.

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And so life is just a huge, undulating roller coaster, instead of it being like a slow,

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chill wave, and you know how to ride on top of it, get on top of those waves, and utilize

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things that are crunchy times, let's say, like when you're in spiritual detox or when

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things are really heavy, you know that it's fleeting and you surrender into the process

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and you use that to catalyze you into the next layer.

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When we start to perceive ourselves in a fragmented way, we feel flawed.

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This is when lack comes in.

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We don't feel as authentic.

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This is where people feel fake, a feeling of overall dilution, just a diluted essence

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of somebody and a general emptiness.

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This is how I think awakening really starts for a lot of people.

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They hit an emotional bottom.

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They are in a frustrated way where they know that there's more.

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And I think that more happens at various stages along the way.

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You kind of like, oh, okay, I've come to this level.

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Now what?

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Now where can I go?

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In the very beginning, that feeling of emptiness and that feeling of really not being seen,

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you know how you feel about yourself on the inside or you have a way that you experience

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yourself and that is not being reciprocated back to you in your reality.

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That gap is an inversion.

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It's not singular.

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Your feedback loop is in a constant state of perpetuating and propelling the separation

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and the distortion patterns that you feel about yourself.

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So if you don't feel good enough about yourself and you haven't caught that pattern, that

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feedback loop is going to continue to manifest situations, create simulations for you to

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experience that is going to validate that program until you become aware of it and do

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something about it.

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So is oneness and enlightenment the same thing?

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Sure.

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Right?

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I think enlightenment gets thrown around a lot.

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It's really semantics at this point.

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Enlightenment just means to illuminate things that have been veiled from you, that have

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been in shadow.

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So you can have an enlightening conversation because a totally different perspective has

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been presented to an otherwise binary topic that you thought that you had a pretty clear

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understanding of, but a totally different perspective comes in and it kind of blows your whole reference

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point around a topic and it was very enlightening.

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So to me, enlightenment is very fleeting.

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It's an illumination process of your ideas.

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Oneness is, yes, you see all of those ideas, but you're not necessarily letting it change

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you or you're not being deeply digging in your heels about your idea and trying to convince

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others to see things your way, just in practical application.

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A lot of the times along the spiritual journey, you'll meet people who really are looking.

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They're like, Tally, when will I reach the zero point?

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When will I reach oneness?

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They want a destination because I had the same questions and I had a lot of ego that

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was running the filters because I felt like I was really running out of time.

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I had a lot to do in the world.

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I was running out of time.

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I didn't have time to sit there and meditate and reflect.

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I had to get shit done and be something extra in the world.

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This is what we're taught.

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We're taught that we have to do something in order to be valuable.

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We are conditioned that we have to do it all.

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We can be mothers, wives, seven figure CEOs.

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We can do it all and stay as eyes for and still be a tradwife, traditional trophy, whatever,

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or just the ultimate progressive mom who's like uber sex positive with her kids and

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just totally cool and lets their kids do whatever and is in the friend zone with their teens.

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You see what I'm saying.

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We've been taught that we have to do something in the world, especially as women, when what

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has been compromised as a result is our being.

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Motherhood is the most important role in the world, truly.

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There's nothing more nourishing than a woman who's in her feminine energy, regardless if

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she has biological children of her own or not.

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That doesn't necessarily make you a mother.

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I know a lot of women who have had biological children who don't really like their kids.

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I've seen it traveling all over the place.

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You can tell kids are a burden.

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I've seen incredible women who are so deeply, deeply integrated with their feminine energy

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and they don't have biological children.

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Those kids are exceptional because that woman knows her power.

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She knows the richness and the nourishment of her feminine energy and she's embodied

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with it.

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This is truly like it's magic.

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But I say that because I had a lot of that conditioning myself where I felt like I had

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to do more, more, more, more, more.

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And I've even run into it with aspects of Super Freak because there's so much that

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I quote unquote want to offer and I'm literally a single person with a wonderful, small but

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mighty team.

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And I have to honor my energy.

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My body can't keep up with what's happening with me at spirit level right now.

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As a result, I have paid the price and blown out my adrenals and we are in a recalibration

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period.

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So thank you for your patience.

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I'm definitely trying to stay consistent with what feels natural for me.

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That's why I do these podcasts literally from my bed.

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I'm not even set up on my microphone.

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I'm literally talking into my phone.

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That is how I make these.

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But this topic has been on my mind too because wholeness is a whole different experience.

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Oneness is a flash.

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You feel connected to two people in meditation.

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You have a deep expansive experience and it's euphoric.

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And you're like, God, that's so awesome.

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You may feel like it's the people that you were with or you had an out of body or just

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a super spiritual deeply connected experience to everyone around you at a concert where

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you just felt deeply connected.

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That's a oneness experience.

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Wholeness is integrated.

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It's embodied and you know how to hold the resonance of wholeness longer because you

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are complete within yourself.

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Wholeness to me feels like you have done the work, baby.

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You're constantly in it.

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You're getting really familiar with identifying the patterns, clearing them in the body space,

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stepping them, you know, stepping into gratitude, rinse and repeat.

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You really got to handle on the mechanics and it's an embodiment.

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You truly are becoming the master of your reality and you know you're creating in every

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single moment and you're in deep levels of trust with your highest self.

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So if you look at it like oneness is merging the emotional mental body and then you move

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past that veil of forgetting and you're connected to your highest self.

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That's a oneness, that singularity.

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Wholeness is you basically are operating within that relationship with you and your highest

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self.

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You're in that kind of interest and then where you go from there is infinite.

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You expand infinitely into, there's an infinite number of me and every expanded timeline available

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to me and my game now is just to see how quickly and how efficiently I can start rendering

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myself in these different realities to experience them in physicality without dropping the body

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off down the street.

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So my body space and modulating my body space and really honoring that is still an ongoing

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practice for me because my mind is sharp, my spirit is vast and I just want to go and

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my body is like no baby.

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It's not a sprint.

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It is literally a very long marathon.

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You have a very long time on this planet, pace yourself and I'm like, so it's a constant

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practice for me too.

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So if you're looking to experience more oneness on your way to wholeness, which is for me the

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difference between moving away from individuality, a very me, me, me type of dynamic into more

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of a fundamental authenticity experience.

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That's a wholeness experience.

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When you're in your fundamental authenticity, people can feel it and no one can fuck with

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you.

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They just can't.

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You just attract the right people.

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You don't feel like you have to be in competition because you know who you are and you know what

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you offer.

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You know how you do it.

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You love what you do.

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You love who you are.

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You're tapped into who you are.

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You're tapped into self.

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There's no need for the me, me, me and the I and the lack and feeling like there only

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has to be one version of something.

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There's plenty available for everybody and everyone has a very specific role in this

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simulation and there's a lot of opportunity available for everybody and that role evolves

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as you continue to hold the light of who you are, more higher bandwidths of frequencies

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of who you are into the physical body space.

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Can happen in a very short period of time and it also can feel really long too.

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I'm kind of an example of both of those things.

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I feel like I worked so long for so many decades and then all of a sudden it got smashed into

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like less than a year period where I just have this extraordinary growth and it took

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a little bit of a hit on my body.

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But it's all good.

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I signed up for it all and I'm doing what I can to take care of myself and it's been

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a wonderful learning because I've softened a lot.

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If I was new to all of this and I wanted to experience more oneness, like I said, I would

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literally do a dopamine detox all the time.

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I would spend hours and hours on the weekends without my phone.

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I would see if you can turn off your phone for a weekend and just get deeply present

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with yourself and see how it feels when you can't check your phone, when you can't check

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social media and you just have to hang out with yourself to see if you can move through

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the anxiety of what that feels like.

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Then I would go for a walk without my phone.

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I wouldn't listen for podcasts on my walk.

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I wouldn't make videos or content on my walks.

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I would just go on a walk and I would actively practice thanking nature around me, looking

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people in the eye saying hello, just having gratitude in my heart, even if you don't want

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to look at people and say hello, walking with gratitude in my heart, thanking the experience

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that you have to be in a body to learn, thanking the trees, looking at nature and noticing the

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details around you, just noticing it and seeing how deeply present you can get with your senses

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around you.

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That's how I'd start to connect more oneness.

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Animals are a fantastic way to connect to oneness because they're always in it.

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They're just in the moment.

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They create incredible feedback loops for you.

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That's why I always surround myself with them because I love them so much and I need that

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feedback loop.

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I can't always see myself.

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If I don't have a friend to drop in with, I will always be able to see where my energy

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is through animal feedback and animal communication.

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Listen to the birds, thank the birds.

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Maybe there's a local pond, maybe grab old bagels, buy old bagels from people or whatever.

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Go feed some ducks.

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Go connect with nature.

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Go on a walk, but my point is move away from technology and harmonize yourself back into

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the frequency of nature.

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It seems so simple, but let me tell you, I complicated things so much because I'm smart

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and I know that my intellect has gotten in the way at times.

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When you want to move into oneness, you have to let go of the mind.

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You have to lose it.

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You've got to lose the mental plane.

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You move beyond the veil, then you move beyond the construct of time.

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Don't worry, whatever, if you need to have high intellect, it will be available for you

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on the other side, but it's not going to drive you.

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You'll be able to keep it in check.

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I think we're afraid to lose something in order to get something else because of what

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we feel the mediocrity of it will be, but I can promise you that the more you let go,

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the more whole you feel.

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All right, guys.

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I hope you enjoyed this episode.

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Take care, question everything, be kind to yourself and others, and I will see you next

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week.

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Thanks so much for listening, you guys.

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Please make sure to leave a review and follow the fun on social media because that's how

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it works in this world.

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In the meantime, get your freak on.

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I'll see you in the next session.