I see my veins. I've been driving this train. He is in this lane. There's no stop in this
frame because I came to the game and I changed it to play. I was.
All right. How's everybody doing? This is Dr. Infant. For those of you watching bearded
doctor and find out. I've got my winter beard going right now during break and I'm excited
to share this video and to really go over what we're talking about. And this is because
you know some of this technology, you know, I've been using this technology that chat
GPT, Claude, pie, you name it. I'll just say you name it. So I use and particularly I use
chat GPT every day. And many times I may forget that you're always learning. So there's things
I know. There's things that other people know about the platforms because they're always
changing. And that's why I'm always asking and connecting with people and meeting with
them and talking to them about what's going on. I have one person I talked about co-pilot
and it's very interesting. So what happened yesterday was that I was in a meeting and
I was sharing how I use chat GPT's vision. So if you didn't know chat GPT can see. So
what do I mean? Can it see? Yes, it has eyes and it from my assessment, it's better in
reading text than images. And I'm going to show you that in a minute. However, this is
very remarkable. And I think it's a very interesting feature. And it's only going to get better.
And I think that's important because many times we focus on the downsides of technology
and what it can't do, which is true. I like what I heard the CEO and one of the founders
of Anthropic AI, he said, well, hey, look, if the AI can do maybe 60%, so it fails 40%,
but it can do 60% right now in a year, it'll probably be at 80 or 90%. So go with that
assumption. So looking at chat GPT and this vision function, I've used it with text and
it was amazing. And what I mean by text, the example I gave was I took a picture of some
writing that I did and then asked it to summarize it and to make comments for that writing and
it did it within seconds. Now, what I'm doing now is having it actually look at images.
So it goes, I took pictures of my refrigerator and asked it based on what it sees, what can
I make to eat for lunch and dinner? And I put the constraint that it had to be 300 calories
and high protein. And it gave me some answers, which was very interesting. But before we
do that, please make sure you click the notification button, you click like and subscribe so you
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so the audio version of this, it posted on YouTube, but also you can find it on Apple,
Google, Spotify. So any platforms, about I think eight or nine platforms as well. So
you can listen to the audio. So you can just look up my name and you'll find the podcast.
So let's take a look at this. So I'm in chat GPT, chat GPT-4. Now don't judge my refrigerator.
Do not judge the refrigerator. So I'm in chat GPT-4 plus the premium version. So I've got
the paid version of chat GPT. So you can go in here. You see there's a carton of eggs.
There's some other already cooked eggs, some vegetables, a little eggnog, a cup of ice.
So I took the picture and this is all through the Android app on my phone. So you got to
use your phone for this. If you want the fastest way to do it, otherwise you'll take a picture
on your laptop or upload it to your computer. So I took a picture using my phone and I asked
chat GPT, what can I make from lunch and dinner from my fridge? Make each meal 300 calories
and high in protein. That's a big bar and those are some big constraints. Now the first
thing in this first iteration instantly it said, okay, you can create an egg white omelet
with spinach. Use about three egg whites, handful of spinach, heavy cream. So this I
don't know. I mean, where's the spinach? They didn't have the spinach. And then it talked
about dinner, a grilled chicken strips, a chicken salad. Don't have the chicken strips
or the chicken salad in there. So it tells us to adjust the portions to meet the 300
calorie goal high protein. So this may be because the constraints are too hard and it
wanted to give me an answer. So I asked it, where's the spinach and chicken strips? My
apologies for the oversight. I cannot visually identify specific items such as spinach or
chicken strips in your fridge. However, based on what I can see, you could make the following.
So now it let me know it didn't see it, but it can make the following based on what it
can see. Egg salad using the eggs. You can make them hard boil. Okay, we've got hard
boil eggs. Mustard, any herbs or spices available in the refrigerator. Okay, so this is an assumption.
Now tuna salad, if you have canned tuna in your pantry, so it's going outside of the
refrigerator and then it says mayo on the fridge door. The fridge door, unless it's
got some superpowers, it's not in the picture. However, okay, we'll give it to it. Or maybe
it's making a hunch, right? A good guess. And then any greens and sandwich. So this
is bread if you have it on hand. So now it took another picture of the refrigerator and
you can get some of the stuff that's down there. Now it says based on the contents of
your fridge, it says use the boiled eggs. So now I know it can see the boiled eggs,
which is amazing. This is great. Then it says serve this with a few of the sugar snap peas
on the side for crunch and fiber. There are sugar snap peas, those right in that bag.
So that is either there or let's see. There are sugar snap peas. No, the sugar snap peas
I think are right here in the middle. Those are pickles in those bags. So it did find
the something in there. Now let's look at this. Here's this grilled chicken. Where on
the middle shelf the grilled chicken. I'll see the grilled chicken in here. So there's
no grilled chicken in here. So and it's saying to shred it, mix it with a little barbecue
sauce with the snap peas. And then it says please pour some corn on the stay within your
calorie limit. The egg whites are about 17 calories each. The chicken calories, okay,
depend on the weight. There is no chicken. So I say given the items visible here. So
I saying given the items visible. So it's kind of revealing that it knows there's no
chicken. Now it says canned tuna. Where does it see the canned tuna? Maybe it thinks that's
canned tuna. So it's saying to create high protein tuna salad with using the canned
tuna. That appears to be on the middle. So it might be there. And then it's assuming
we have mayonnaise and then it's throwing in leafy greens and sugar snap peas. And then
it talks about tofu on the middle shelf in the sugar snap peas. Now there's no tofu.
There are no tofu. So there's a lot of eggs, but there's no tofu there. So now I go back
in with another picture and I just zero shot it and just give it a picture. And then it
says the boiled eggs with the sugar snap peas, deli turkey meat. I think there's turkey meat
under these egg bites somewhere in there. Pasta in the blue. That is not pasta. Those
are vegetables. So it's assuming a lot. It's saying that in those blue containers, that's
pasta. It is not pasta. It's Brussels sprouts in there. And then it talks about sugar snap
peas. So let's ask it. Let's see what it does. So now I'm throwing this in here to
see what it can make without the calorie constraints from what it can see. Okay. We cook pasta.
So it's still not able to see the... So this is good. So I took away the calorie constraints.
It sees the eggs. So it says make an egg sandwich. And this is based on what it can see. So there
are whole eggs in there. If there are bread and wraps available. We don't have that slice
of cheese. So it's adding some things. Then pasta dish. It's still thinking that there's
pasta in these blue containers, which they're not. And so overall, I think what's good about
this is that it gives us some ideas. And with the images from the refrigerator, it wasn't
so good. Now with the text, it was amazing. I mean, it was amazing. And I think that may
be the next video that I'll do with the text. However, if you have the chat GPT app and
you're able to upload pictures, make sure try it. I'd love to hear what you think, your
thoughts on this. Think of some ideas on how you can use this. And I mean, it can only
get better as we move forward. You take a picture, you can ask questions on that picture.
It has visions, which I think is amazing. And I could focus on the negative, what it
couldn't do. But I'm going to lean towards the positive side and think about it what
it can do. So I'd love to hear what you think. As always, have a Merry, Merry Christmas.
Thank you so much.