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Hey everyone, welcome to the first episode of the Dose to Dental Podcast.

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The focus of this podcast is to share undergraduate and dental school experiences from dental

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students and dental professionals through valuable discussions.

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Through sharing the journeys and stories of current dental students and dental professionals,

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our goals are to help you find answers or guidance for your own pre-dental dreams.

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We are very excited to have dental student Zaid Ramon as our guest today.

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Good on everyone.

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Zaid graduated from Sonia Brook University, the degree in biochemistry.

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He's now an incoming D3 student at the Columbia University College of Dental Medicine.

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He's planning to specialize in orthodontics.

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As an undergraduate, Zaid was heavily involved in the pre-dental society at Sonia Brook University,

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conducted research at the Sonia Brook School of Dental Medicine, and served as a teaching

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assistant for organic chemistry.

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Hey Zaid, welcome to the podcast.

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We're so happy to have you.

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How does it feel to complete your second year of dental school so far?

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It's exciting.

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A little nerve-wracking too because at the end of your second year, going into your third

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year, you begin seeing patients.

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You go into clinic and you put everything you learned into practice.

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So Zaid, of course, welcome to the podcast.

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I've known you for a couple, I guess a couple of months now.

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You used to be the president of the pre-dental society here at Sonia Brook, so welcome back.

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So why don't you tell us a little bit about yourself, where you are, where you're from,

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you know, how you come from.

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Sure, sure.

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So I've lived on in Long Island, New York my whole life.

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Like you guys said, I went to Sonia Brook University for undergrad, close to home.

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I commuted there.

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I was a biochemistry major, I minored in French.

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And I mean, you guys gave me the whole intro already, but I'm really into basketball.

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We could talk basketball anytime if you ever meet me.

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Yeah, big into video games.

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Right now, I live in Washington Heights in New York City, which is where the campus is.

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Yeah.

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So Zaid, of course, I have to ask you this.

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What got you into dentistry?

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What ignited that spark that you said that, okay, this is the thing I want to pursue?

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Yeah, I mean, it's a combination of a lot of different things.

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I'm growing up.

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I was always interested in health, medicine, science, just STEM, like that general field.

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I guess like middle school is when I started getting into career searching and what I should

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be doing when I grow up.

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And I went to the dentist.

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I had a new dentist when I was in middle school and I was like, oh, well, this could be a

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cool career.

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They help people out.

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They're business people.

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They have their own hours.

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It's a cool field.

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And I thought about it over the years into high school.

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I started shadowing a dentist.

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Really enjoyed that experience.

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And I think what really solidified it was one, pre-dental society, which we could go into

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for a while.

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And two, I went to a dental conference in New York, the Greater New York Dental Meeting.

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And I saw thousands of dentists super passionate about their field, talking about dental technology,

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different dental diseases, what they're doing to treat patients.

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And I was just so inspired by how passionate these people are and how progressed with the

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field is, how it's evolving every day.

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And that really lured me towards dentistry.

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So you talked about the pre-dental society and the kind of role that I played.

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What about it really made you attracted to dentistry?

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Was it the community that they had there?

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Something you guys did?

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Events, stuff like that.

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You can go more into that.

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So when I was an undergrad, the pre-dental society was super involved with the dental

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school.

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And from the start, we would visit the dental school and do hands-on activities.

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And I saw that dental students themselves took time out of the day to show their field

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to us.

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And that really, I was really motivating to me and dental faculty too.

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They took time out of their busy days to show us different procedures, make us more interested

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about the field.

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And having that support system and going to a school, an undergrad that had a dental school,

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was super helpful and really solidified my positive opinion about dentistry and maybe

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want to pursue it even more.

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Yeah, that sounds great.

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I mean, I think it's really cool.

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You found a community of people that you really looked up to in the pre-dental society.

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And even at Sony Brook right now, I'm in the pre-dental society and it's just a really

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good, tight-knit community of people and so very fortunate for that.

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So you mentioned you shadowed a little bit before we got started here.

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I was wondering if there was a certain event or sort of experience that really got the

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ball rolling for you?

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Yeah, I mean, I started shadowing in high school and to college.

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It was at like a family, friends office.

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The procedures themselves, like shadowing the dentist was like, it was like cool and

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cool, but I really liked how the dental hygienists there really mentored me and showed me how

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to do different things.

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And I don't know, I'm just really attracted to people and fields where they're very welcoming.

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And I also went on a mission trip to the Dominican Republic for volunteers around the world, the

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organization.

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We went to the Dominican Republic and to see that dentists from that country volunteering

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their own time to help their own community and to allow us to be involved, it was also

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a very positive experience for me that I really value.

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Yeah, me personally, I went to Guatemala from May 27th to June 9th of this year.

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And when I tell you, I work as a dental assistant here in Manorville.

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We're into a third world country and seeing how lucky we are here to even have access

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to simple dental care compared to what they have.

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Patients would come in, they have an abscess, infections, this and that.

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We can only do so much because we're only going to see them for maybe a day, one appointment.

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So that was a little bit frustrating that we couldn't help them more, but the fact that

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we could impact them a little bit just giving them a little bit of a simple cleaning or

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a filling or an extraction if they needed it felt really good.

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But it really opened my eyes to the struggle of dental care around the world.

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So was that something that you found too?

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Did you see that discrepancy between how fortunate we are here and how less fortunate they are?

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Did that propel you to solidify your placement in dentistry even more?

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Definitely, for sure.

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I encourage anyone, if you have the opportunity to serve in the underserved community, whether

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that's outside of yours or within the US, there's a lot of errors, rural errors in the

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country that lack dental health care.

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I encourage anyone to go out there and see the humanity in the field and it really puts

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perspective on the work and contribution you can do in your career.

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It's a very altruistic career if you want it to be one.

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Exactly, for sure.

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So I wanted to ask, how did you organize your experiences during undergrad?

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What activities did you focus on getting involved with?

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Did you give an order of importance and which activities you prefer to do with the others?

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How did you structure your extracurricular activities during undergraduate?

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Yeah, we talked about it briefly, but it all starts with pre-dental society.

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It differs by every university, but St. Annaberks is so strong and so supportive.

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They really gave me guidance on what exactly I should be doing if I want to go into dental

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school, if I want to become a dentist.

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I get involved with pre-dental society if you have one at your school.

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If you don't, maybe you could be the one to start your pre-dental society.

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That took priority.

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That was the main activity I did in undergrad and it kind of branched out from there.

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From there I learned about volunteers around the world.

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From there I was able to find a research position at the dental school.

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One thing I really enjoyed during undergrad was being a TA.

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I TA'd for organic chemistry for two and a half years.

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There's something just so rewarding about teaching other students about a subject that

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you yourself struggled in at one point and allowing people to overcome the mental block

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that is organic chemistry and making things easier for other people.

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I think that's super rewarding.

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So yeah, you kind of touched upon being an organic chemistry teaching assistant.

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I actually was able to be one last semester.

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In addition to helping it, relearning the material for like DAT or something, to even

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like help a struggling student that much, it's really valuable.

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Something I wanted to ask, what kind of skills did you develop through all these electrocleric

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activities that you feel really helped you now that you're in dental school?

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I would say leadership.

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A combination of leadership, TAing really helped me build discipline knowing that there

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are deadlines that I need to meet, being able to delegate roles among other people in dental

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school now that I'm in clinic at the report to faculty at the work with other students.

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It's a lot of coordination at the work with people at the front desk.

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That type of dedication and I guess it's a combination of different things that you

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pick up, discipline from TAing, anything specific.

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I don't know, just the fact that I always kept myself busy and undergrad and knew that

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there are deadlines that I needed to meet and that there are consequences to these deadlines,

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really put into perspective of the importance of me doing my job and that's translated into

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dental school, to be honest.

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So yeah, it sounds like you really had a good order of your commitments and your priorities

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and check.

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It's something that's really important even as most of these free dental students transition

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to the dental school process.

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So I want to ask along those lines, how was that time management aspect of it?

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Was it also something you had to tackle?

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It started with my own personal situation.

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So I mentioned that I was a commuter at Stony Brook.

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Fortunately, I lived five or 10 minutes away from home or away from school.

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But my father worked at the university and I would always coordinate my schedule with

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his meaning.

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I would have to go to school at seven in the morning and leave five in the afternoon.

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So it really taught me to prioritize what I need to get done at school and then do whatever

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else I can at home, whatever those tasks may be, and it really organized my day throughout.

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And balancing that with friends, I mean, knowing that by 5pm, I think a lot of things done.

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It left me with a lot of free time in the evening.

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If I need to say after I could hang out with my friends, do other things, go to do other

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activities.

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But I don't know, I was on a strict schedule at Serum Points and undergrad that really

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straightened me out.

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So I kind of want to go back to your why.

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Like a big issue, not issue, but dilemma that a lot of pre-dentalists face is once we find

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our why, or if we have found our why, how do we maintain that motivation and not lose

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focus of your goal?

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Not only do you do undergrad, but like in dental school because, at least for me, shadowing

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or something kind of reignites that flame.

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I want to do this.

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When you're stuck in the books, it's a little bit different.

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For sure, like during school, you can find yourself kind of thinking like, do I still

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want to do this?

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I still want to do this.

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How did you maintain that passion?

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Yeah, I definitely understand that concern.

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I mean, once you find your why, I feel like that answers a lot of the question.

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But I say keep yourself involved in dentistry and whatever way possible.

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You said to Faraj that you're a dental assistant.

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That keeps you in the field.

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You know the ins and outs of that field and you're involved every day and you see your

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dentist and you're like, I want to be him or her one day, you know?

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I'm working towards that goal every day.

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That's why I was in pre-dental society because I met so many dental students and they inspired

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me to keep going.

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I look at where they are in life and then I keep telling myself I want to be there and

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if I keep in mind my why and keep myself involved, there's no reason why I shouldn't

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make it, you know?

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Yeah, no, I work as a dental assistant.

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Last summer I worked full time but because school is starting, it's not that much time

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to work but I definitely try to dedicate at least one or two days to work because I feel

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like when I'm in that setting, I'm always more motivated to do my classes, to finish

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my pre-dental coursework and whatever I got to do just because I know that that's where

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I want to be, right?

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It reminds me every time I go away and why I'm doing this.

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Even though I know why, it just serves as another little bit of motivation and a little

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bit like a reminder of why you're doing this and that's where you want to be in the future

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so I think that's definitely what's feeling my why as I continue this process myself and

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I'm pretty sure it's doing the same for a lot of other students as well.

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So Zed, you mentioned you did a little bit of research during undergrad.

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If you'd like to elaborate on exactly what you did, how did you get it, how did that

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kind of work out for you?

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Yeah, I mean, I was never inclined towards research.

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I did some research in high school that was based on physics and I had really no idea

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what was going on.

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And then I didn't do any other research until the end of my junior year.

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It was an anthropology.

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It was somewhat related to dental, something like that, ancient teeth, fossils and trying

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to make connections to how ones had the teeth shape related to the diet in ancient times.

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And then during my senior year of undergrad is when I found a position at the dental school

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that was in implantology and kind of material science, but it's very related to dentistry.

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It was super interesting.

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I mean, I would never tell someone to pursue research in a field that they're not interested

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in because it's going to be like a living nightmare every day.

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Like you're going to be there for several hours a day, not enjoying what you're doing,

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wishing you could be doing other things.

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And it's not doing justice to the work that you put in and to the mentor that you're working

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under.

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You're not doing anyone justice by doing that.

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I wouldn't say it's necessary to do research at all against the dental school.

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Maybe certain schools like Columbia are research focused and they have a big research system

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at the school, but I know plenty of my classmates who didn't do research and they're there with

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me at Columbia.

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It's always a plus though.

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It shows that you're able to commit to a certain field.

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This doesn't have to be dentistry, but you're able to commit time, produce tangible work

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and contribute to the field of science or the world of science, which is always a good

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thing.

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00:17:01,880 --> 00:17:09,600
So just bouncing off that, how can pre-dentals choose a topic for research and how can they

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00:17:09,600 --> 00:17:10,600
find it?

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Because I know everyone's just email a bunch of people, throw a dart at the board, see

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what happens.

245
00:17:18,720 --> 00:17:21,120
Is there a secret formula?

246
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Is it something like that?

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00:17:24,960 --> 00:17:31,600
I mean, at the most basic level, it's always email a professor, first look at the research

248
00:17:31,600 --> 00:17:36,760
papers, see if it's an interesting topic, and then shoot your shot and see if they'll

249
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respond.

250
00:17:37,760 --> 00:17:42,120
I feel like that's, I don't know, you really don't know what you're getting into if you

251
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do that, right?

252
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You're not actually like it.

253
00:17:44,120 --> 00:17:50,840
I think the best thing to do is find some undergraduate student or some dental student

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00:17:50,840 --> 00:17:58,920
who is working under some research mentor, ask them about their research, and then try

255
00:17:58,920 --> 00:18:06,800
to sneak your way into joining that lab or wait till whatever student graduates or something

256
00:18:06,800 --> 00:18:09,080
and try to pick it up from there.

257
00:18:09,080 --> 00:18:14,000
But I think the best thing to do is talk to students who are actively involved in research,

258
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be intimate, I'm asking everything about it, ask them, is it something you're really interested

259
00:18:19,160 --> 00:18:23,720
in or is it just something you're doing for your resume?

260
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And the, the students more often than that will give you an honest answer.

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And they'll tell you the best professors to go to, the most, the ones that are most enjoyable

262
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to work under.

263
00:18:33,760 --> 00:18:39,760
I mean, that is also the look of your job too, you might not know someone like that,

264
00:18:39,760 --> 00:18:45,480
but if you want the best results, always best to network, branch out, find other people

265
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that are already in research.

266
00:18:48,600 --> 00:18:50,440
So just like a quick follow up question.

267
00:18:50,440 --> 00:18:56,640
Were you able to publish after all the research or did you kind of just, you know, did it

268
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show up in your interviews to Columbia like you're so ongoing, you're doing it continually?

269
00:19:01,320 --> 00:19:02,320
Yeah.

270
00:19:02,320 --> 00:19:07,720
So I mentioned that I started my research during my senior year at the dental school

271
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and that was also while I was interviewing.

272
00:19:10,320 --> 00:19:16,880
So I didn't have much tangible work done at that time, but I, if it ever came up in the

273
00:19:16,880 --> 00:19:23,640
interview, I told them the interview or what I was working on, how the progress is going.

274
00:19:23,640 --> 00:19:29,320
I didn't, I didn't really pivot my application or my resume towards research.

275
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I just mentioned it.

276
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I told them I was working on it.

277
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I did end up publishing, but that was actually a few months ago.

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It was like years after I graduated, partially because of the pandemic, but partially because

279
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I was just getting into the research field at the time while I was interviewing.

280
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So it wasn't really a big part of my application.

281
00:19:49,880 --> 00:19:50,880
Yeah.

282
00:19:50,880 --> 00:19:54,720
And I think that's a, that's a really interesting perspective because I know a lot of students

283
00:19:54,720 --> 00:19:58,040
feel like they need to do research, you know, before, you know, they bought dental school

284
00:19:58,040 --> 00:20:01,880
and the application, but I feel like even I didn't know that, that you could just put

285
00:20:01,880 --> 00:20:03,200
that down as your application.

286
00:20:03,200 --> 00:20:07,080
They weren't really questioned that much, but they, they, I guess they'd appreciate that,

287
00:20:07,080 --> 00:20:11,200
you know, you're still working towards your goal even after you've applied and in a way,

288
00:20:11,200 --> 00:20:16,280
you're kind of trusting the school that, you know, that they'll, they'll trust you and

289
00:20:16,280 --> 00:20:20,720
that you're going to finish your research during your senior year.

290
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So that's just something really interesting.

291
00:20:21,720 --> 00:20:24,800
I didn't really think about it that way, but yeah.

292
00:20:24,800 --> 00:20:26,720
So how, how has Columbia been?

293
00:20:26,720 --> 00:20:29,280
How's, you know, I know you're going to incoming D three.

294
00:20:29,280 --> 00:20:34,120
So how, you know, how's the clinic's been, how the class has been, how is just the entire

295
00:20:34,120 --> 00:20:35,920
vibe of Columbia, Delvin?

296
00:20:35,920 --> 00:20:36,920
Yeah.

297
00:20:36,920 --> 00:20:40,040
I could give you like a quick rundown of the first two years.

298
00:20:40,040 --> 00:20:43,840
Just so you students or undergrad have an expectation of what goes on.

299
00:20:43,840 --> 00:20:49,920
It's different at every school, but Columbia is one of the few schools where your curriculum

300
00:20:49,920 --> 00:20:52,520
is integrated with the medical school.

301
00:20:52,520 --> 00:20:58,560
So the first year and a half, you're taking mostly medical school courses, you know, like

302
00:20:58,560 --> 00:21:04,640
biochemistry, anatomy, stuff like that, alongside the medical students, which is super cool.

303
00:21:04,640 --> 00:21:08,240
You get to know everything about the human body, which I think is super important for

304
00:21:08,240 --> 00:21:11,120
the next generation of dentists.

305
00:21:11,120 --> 00:21:16,240
And then they sprinkle in dental courses throughout the first year.

306
00:21:16,240 --> 00:21:17,600
And you start your hand skills.

307
00:21:17,600 --> 00:21:24,360
The second semester, you go into a sim lab, work on procedures on mannequins and type of

308
00:21:24,360 --> 00:21:30,080
stuff, and then into the fourth semester, so after a year and a half of mostly medical

309
00:21:30,080 --> 00:21:35,560
school classes as when you're fully quote unquote a dental student, you're taking all

310
00:21:35,560 --> 00:21:39,760
these different types of dental courses, you're taking each specialty one at a time, we started

311
00:21:39,760 --> 00:21:45,080
orthodontics, then we had to pediatrics, oral surgery.

312
00:21:45,080 --> 00:21:52,040
And then towards the end of the second year is when you start ramping up for clinic.

313
00:21:52,040 --> 00:21:58,840
You're performing all doing hand skills like all the time.

314
00:21:58,840 --> 00:22:03,720
And you get a lot of you're been barred in with information on how to work with patients,

315
00:22:03,720 --> 00:22:09,400
how to manage the electronic health record, what to do when you're inside the actual clinic,

316
00:22:09,400 --> 00:22:11,320
what to expect how to set up a chair.

317
00:22:11,320 --> 00:22:15,840
And it comes out you fast kind of in the last month or two.

318
00:22:15,840 --> 00:22:19,560
That's what that's what I've been doing.

319
00:22:19,560 --> 00:22:24,280
One thing I will say about dental school that some people may not know is that courses can

320
00:22:24,280 --> 00:22:26,960
start and end at any point in time.

321
00:22:26,960 --> 00:22:31,840
It's not like a semester based schedule where you're taking one class at a certain time

322
00:22:31,840 --> 00:22:35,480
certain days a week throughout the whole semester.

323
00:22:35,480 --> 00:22:41,080
Classes can span like for example like three weeks long, and it's like four hours a day

324
00:22:41,080 --> 00:22:42,640
every day of the week.

325
00:22:42,640 --> 00:22:46,720
And then you have a final like in the middle of the semester like in April or March or

326
00:22:46,720 --> 00:22:48,760
something.

327
00:22:48,760 --> 00:22:54,480
Just a heads up on that one because kind of it can be it can be kind of fast paced.

328
00:22:54,480 --> 00:22:59,720
Yeah, I think that change of pace like from undergrad to like, you know, I just actually

329
00:22:59,720 --> 00:23:01,200
just learned that myself like dental school.

330
00:23:01,200 --> 00:23:04,600
That's kind of crazy because, you know, as undergrad your whole schedule is predicated

331
00:23:04,600 --> 00:23:06,960
on when your classes start and stuff like that.

332
00:23:06,960 --> 00:23:10,480
But dental school gets you out of your brain for everything.

333
00:23:10,480 --> 00:23:14,520
So like I just wanted to ask you like, how did you choose Columbia?

334
00:23:14,520 --> 00:23:15,760
Did you apply to other schools?

335
00:23:15,760 --> 00:23:19,520
Like was there something about Columbia that really stood out to you?

336
00:23:19,520 --> 00:23:20,520
Yeah.

337
00:23:20,520 --> 00:23:21,520
Yeah.

338
00:23:21,520 --> 00:23:26,040
So I applied to I think six schools all in Northeast.

339
00:23:26,040 --> 00:23:29,600
I want to say somewhat close to home.

340
00:23:29,600 --> 00:23:36,360
My priority in choosing a dental school was going somewhere where I would be the most

341
00:23:36,360 --> 00:23:39,680
happy and the least stressed.

342
00:23:39,680 --> 00:23:42,280
So Stonerbrook was a fantastic school.

343
00:23:42,280 --> 00:23:48,440
It was one of my final choices is between Stonerbrook and Columbia.

344
00:23:48,440 --> 00:23:52,680
What I really loved about Columbia, I'm sure a lot of people already know is that the curriculum

345
00:23:52,680 --> 00:23:54,920
is past fail.

346
00:23:54,920 --> 00:24:00,520
And not only that, it's it's a very supportive system.

347
00:24:00,520 --> 00:24:05,160
Failure doesn't mean you're going to kick that a dental school failure is an opportunity

348
00:24:05,160 --> 00:24:12,440
to learn and refocus your skills and understand where you need more guidance.

349
00:24:12,440 --> 00:24:13,440
Right.

350
00:24:13,440 --> 00:24:15,800
That's what they really emphasize at our school.

351
00:24:15,800 --> 00:24:19,720
And I feel like that produces a really low stress environment.

352
00:24:19,720 --> 00:24:26,160
You're able to learn to become a dentist at your own pace.

353
00:24:26,160 --> 00:24:31,240
And the vibe at the school when I interviewed was amazing.

354
00:24:31,240 --> 00:24:36,600
It was the most of the entry process was led by students themselves.

355
00:24:36,600 --> 00:24:42,440
Everyone was super upbeat, super happy to be there, always complimentary of the school.

356
00:24:42,440 --> 00:24:49,600
And I want to go somewhere where like everyone is just everyone enjoys doing what they do

357
00:24:49,600 --> 00:24:51,120
of being there every day.

358
00:24:51,120 --> 00:24:55,760
And I thought Columbia stood out more than any other school.

359
00:24:55,760 --> 00:25:00,040
And I know it's a very expensive school to go to.

360
00:25:00,040 --> 00:25:04,320
But my philosophy is I'm in my 20s.

361
00:25:04,320 --> 00:25:07,440
I'm at the peak of my life.

362
00:25:07,440 --> 00:25:09,440
I want to be as happy and least stressed as possible.

363
00:25:09,440 --> 00:25:15,680
And no matter the cost, I'll pay I'll pay out the loans when I'm older.

364
00:25:15,680 --> 00:25:19,400
But I just I need to be as the least stressed as possible.

365
00:25:19,400 --> 00:25:20,960
And Columbia offered that.

366
00:25:20,960 --> 00:25:24,560
Yeah, I think that's another very important factor to consider that, you know, you have

367
00:25:24,560 --> 00:25:27,160
this past fail curriculum and some of these schools, I know.

368
00:25:27,160 --> 00:25:32,280
So you mentioned Columbia has it that definitely probably reduces a lot of stress, as you said,

369
00:25:32,280 --> 00:25:36,600
from being this rigorous dental school process that everyone has to go through.

370
00:25:36,600 --> 00:25:41,720
And definitely something to consider for, you know, those applying this cycle or, you

371
00:25:41,720 --> 00:25:44,200
know, an obviously in future cycles.

372
00:25:44,200 --> 00:25:48,920
So on that note, like the low stress, how has the social life been in Columbia?

373
00:25:48,920 --> 00:25:51,280
How, you know, how have you felt it?

374
00:25:51,280 --> 00:25:52,520
How have you felt fitting and so far?

375
00:25:52,520 --> 00:25:57,560
Do you feel like about your classmates and, you know, what kind of events are you involved in there?

376
00:25:57,560 --> 00:26:02,760
Yeah, I mean, involvement for me, I'm not really involved in too many things right now.

377
00:26:02,760 --> 00:26:09,160
I've for the first couple of years, I was involved in as the district to only mainly

378
00:26:09,160 --> 00:26:13,720
to give back because as has done so much during my undergrad years to support pre dental students

379
00:26:13,720 --> 00:26:17,080
and I wanted to carry that on.

380
00:26:17,080 --> 00:26:23,320
I'm part of the orthodontic society, which is super cool because we get speakers,

381
00:26:23,320 --> 00:26:29,480
previous alum, orthodontists to come give us advice on what the field is like, super cool.

382
00:26:29,480 --> 00:26:32,280
I'm sure every school has that.

383
00:26:32,280 --> 00:26:37,880
But I think we have so many cool different clubs like we have a club called CD, CD,

384
00:26:37,880 --> 00:26:42,040
um, Columbia dental, um, which is all about like professors and other people like

385
00:26:42,840 --> 00:26:46,360
showing us how to cook different recipes and cool stuff like that.

386
00:26:46,360 --> 00:26:47,640
Like it's all about food.

387
00:26:49,560 --> 00:26:52,760
I think we have a social class chairs.

388
00:26:52,760 --> 00:26:55,560
They organize the coolest events for us last week.

389
00:26:56,280 --> 00:27:02,200
Our class won on a boat cruise just to celebrate the end of the first two years of dental school.

390
00:27:02,200 --> 00:27:07,160
A month before we had previous alum who became our class parents,

391
00:27:07,160 --> 00:27:09,240
sponsored a whole dinner for our class.

392
00:27:09,240 --> 00:27:11,480
We went out to a restaurant, had a great time.

393
00:27:11,480 --> 00:27:17,400
Um, and the Columbia, Columbia alum really look out for us.

394
00:27:17,400 --> 00:27:20,840
And that's also something I really love about the school, how, um,

395
00:27:20,840 --> 00:27:23,400
your involvement with the school doesn't always end when you graduate.

396
00:27:23,400 --> 00:27:29,640
They're very active, um, and they want to see a success and, and they see us succeed and, and, uh,

397
00:27:30,200 --> 00:27:31,160
allow us to have fun.

398
00:27:31,880 --> 00:27:33,080
That's actually kind of nice to hear.

399
00:27:33,080 --> 00:27:37,000
That means like, you know, Columbia is a really good, you know, it does good things for people there.

400
00:27:37,000 --> 00:27:37,880
Yeah.

401
00:27:37,880 --> 00:27:39,640
Sounds like a really good, you know, experience.

402
00:27:39,640 --> 00:27:45,560
Um, I know I saw on your social media page that you, you were certified to do cleanings now.

403
00:27:45,560 --> 00:27:46,520
Is that what that was?

404
00:27:46,520 --> 00:27:52,280
Oh, no, no, it was, um, so for those we don't know, um, at the end of your first two years of

405
00:27:52,280 --> 00:27:57,400
dental school, um, or at least at Columbia, there's a ceremony called the clinician,

406
00:27:57,400 --> 00:28:05,320
clinician ceremony that commemorates the, um, uh, the introduction of dental students into the clinic.

407
00:28:05,320 --> 00:28:12,920
So it was just, there's just a ceremony, um, uh, before we started seeing patients for the first time.

408
00:28:14,040 --> 00:28:16,920
Uh, kind of going back to, you know, the pre-dental experience,

409
00:28:17,720 --> 00:28:21,480
what are some things that pre-dental students should really focus on to look attractive,

410
00:28:22,120 --> 00:28:24,040
um, to different schools like a unique way?

411
00:28:24,040 --> 00:28:27,400
Um, I know definitely grades are like 50% of it.

412
00:28:27,960 --> 00:28:28,440
Definitely.

413
00:28:29,480 --> 00:28:33,400
Like, what are the things, you know, maybe, maybe even about grades, like,

414
00:28:33,400 --> 00:28:36,120
how do you maintain all these things?

415
00:28:36,840 --> 00:28:41,240
Yeah, I mean, the first thing is having a good GPA and good DAT score.

416
00:28:41,240 --> 00:28:46,840
That's like getting one step into the door, um, right, on your application.

417
00:28:47,880 --> 00:28:54,680
Um, unique dental experiences would be great if you have, you're involved in a summer

418
00:28:54,680 --> 00:28:55,800
summer dental program.

419
00:28:55,800 --> 00:28:57,720
I know Stonerberg has one.

420
00:28:57,720 --> 00:29:00,600
There's something called, um, SHPEP, I think.

421
00:29:00,600 --> 00:29:06,040
Um, summer health scholars, something along those lines.

422
00:29:06,600 --> 00:29:12,920
Um, I think any experience that, um, shows your involvement in dentistry specifically

423
00:29:13,560 --> 00:29:14,520
is super helpful.

424
00:29:15,240 --> 00:29:18,200
Example, uh, outreach in the dental field.

425
00:29:18,760 --> 00:29:22,520
If you have significant hours, if you've committed months or years into that,

426
00:29:22,520 --> 00:29:28,680
I think whatever you do, if it's dental related, uh, if it's a long-term commitment,

427
00:29:28,680 --> 00:29:34,040
that's like a really positive, like, um, that's a real big plus on your application

428
00:29:34,040 --> 00:29:40,440
because it shows that, okay, this kid is, hey, you smart, cool, but he's also really

429
00:29:40,440 --> 00:29:41,720
committed to the field already.

430
00:29:41,720 --> 00:29:43,800
He's not even in dental school yet, you know?

431
00:29:45,400 --> 00:29:47,400
Um, those are the biggest things to me.

432
00:29:48,440 --> 00:29:55,320
And I think a lot of, a lot of pre-dental students think they have to major in some

433
00:29:55,320 --> 00:29:57,800
science, like biology or biochemistry.

434
00:29:57,800 --> 00:30:00,760
I've come to realize that's not at all.

435
00:30:00,760 --> 00:30:03,000
You don't have to major in, in a hard science.

436
00:30:03,000 --> 00:30:10,120
Uh, there's, one of my classmates was, uh, in finance for like years before you switched

437
00:30:10,120 --> 00:30:11,240
over to dentistry.

438
00:30:11,240 --> 00:30:15,560
Another one, um, was in a whole different field.

439
00:30:15,560 --> 00:30:20,040
I, uh, I don't want to say specifically, I don't want to talk about people's personal lives,

440
00:30:20,040 --> 00:30:23,800
but, um, you can major in anything, anything that interests you.

441
00:30:23,800 --> 00:30:26,600
That's why I majored in French because there's a personal interest in mine,

442
00:30:26,600 --> 00:30:31,240
even though I majored in biochemistry, I, I spent the time, um, doing things that I was

443
00:30:31,240 --> 00:30:32,200
super interested in.

444
00:30:32,200 --> 00:30:35,400
So if you're committed to dentistry and you know you want to be a dentist,

445
00:30:35,400 --> 00:30:37,160
it doesn't matter what major you're in.

446
00:30:37,160 --> 00:30:38,600
Have fun with it while you're in undergrad.

447
00:30:39,240 --> 00:30:39,480
Yeah.

448
00:30:39,480 --> 00:30:42,280
And I think another really important point right there is, uh, you know, you don't have

449
00:30:42,280 --> 00:30:48,040
to major in like a biology or biochemistry or some of these more STEM related, uh,

450
00:30:48,040 --> 00:30:52,120
majors, you can definitely just do whatever you like, like business, law, uh, you know,

451
00:30:52,120 --> 00:30:52,840
things like that.

452
00:30:52,840 --> 00:30:56,920
Uh, so,

453
00:31:01,960 --> 00:31:05,960
so yeah, I want to, let's, let's talk about the DAT, right?

454
00:31:05,960 --> 00:31:11,320
And dental application as a whole now, um, something that every pre-dental student is,

455
00:31:11,320 --> 00:31:13,400
is, uh, it's just something they have to face.

456
00:31:13,960 --> 00:31:14,920
You got to face it that way.

457
00:31:14,920 --> 00:31:18,280
Um, so can you run us through your application, like how that go?

458
00:31:18,280 --> 00:31:19,240
How'd you feel about it?

459
00:31:19,240 --> 00:31:24,760
Uh, you know, how'd you kind of overcame this, this, this gigantic monster of an application?

460
00:31:25,640 --> 00:31:25,960
Yeah.

461
00:31:26,680 --> 00:31:32,600
Um, so I took my DAT the winter of my junior year.

462
00:31:33,160 --> 00:31:37,560
My initial plan was to take it between sophomore and junior year.

463
00:31:37,560 --> 00:31:40,920
So I started studying that summer between sophomore and junior.

464
00:31:41,560 --> 00:31:46,440
Um, and I wasn't really taking the studying very seriously.

465
00:31:46,440 --> 00:31:53,880
Um, I studied chem, general chemistry and organic chemistry during that summer and that consumed

466
00:31:53,880 --> 00:31:54,600
all of my time.

467
00:31:55,080 --> 00:32:02,040
Um, I think the best thing to do before you started studying for the DAT itself,

468
00:32:02,760 --> 00:32:06,920
wonder you're taking these pre-work as a classes that are correlated to the DAT.

469
00:32:06,920 --> 00:32:13,400
I have that perspective that not only do I need to do well, um, in this class to get a good grade,

470
00:32:13,400 --> 00:32:19,960
but I also have to really understand the material in the future so that when I study for the DAT,

471
00:32:19,960 --> 00:32:21,080
it'll come easy to me.

472
00:32:22,040 --> 00:32:28,120
Um, keep that perspective while you're taking those classes and really understand the material.

473
00:32:28,920 --> 00:32:33,080
Um, I think TAing really helped me with the chemistry section.

474
00:32:33,640 --> 00:32:42,200
Um, because also I think the best, best way to learn something is, uh, to learn something to the

475
00:32:42,200 --> 00:32:44,760
point where you could teach it back to someone else.

476
00:32:45,720 --> 00:32:51,160
Because then at that point, you really understand the material and it, it, it makes logical sense

477
00:32:51,160 --> 00:32:51,960
in your head, right?

478
00:32:51,960 --> 00:32:57,960
You're not just memorizing bullet points or facts to be able to explain it back to someone means you,

479
00:32:57,960 --> 00:32:59,800
you really know your stuff in that field.

480
00:33:00,600 --> 00:33:06,040
That's the, I mean, you can't do that for every single subject, but, um, as much as you can for

481
00:33:06,040 --> 00:33:12,040
whatever, for bio, for Jen Ken, one of those, it'll go a long way.

482
00:33:13,000 --> 00:33:19,400
So during my winters, when I really started, um, cramming the books, I think it was five or six

483
00:33:19,400 --> 00:33:20,120
weeks.

484
00:33:20,120 --> 00:33:21,480
I used DAT Bootcamp.

485
00:33:22,440 --> 00:33:26,360
I heard DAT Booster is also very, very good.

486
00:33:26,360 --> 00:33:30,280
Like maybe even better than the Bootcamp nowadays, but I took my DAT like three years ago.

487
00:33:30,280 --> 00:33:36,680
DAT Bootcamp was more than enough to help me, um, do well on the exam.

488
00:33:37,240 --> 00:33:44,120
And another thing is for the PAT, the Perceptual Abilities Test, that's the most intimidating

489
00:33:44,760 --> 00:33:51,640
to me because it's the one subject where you don't have previous experience or exposure to

490
00:33:51,640 --> 00:33:54,920
until you start studying for the Perceptual Ability, um, part of the exam.

491
00:33:54,920 --> 00:34:01,720
So I recommend months before you start really studying for the DAT, treat, do some practice

492
00:34:01,720 --> 00:34:05,400
problems every single day, 15 minutes, and treat it like a puzzle.

493
00:34:05,400 --> 00:34:11,880
Treat it like the daily word or something, you know, um, just make it a habit, keep doing it

494
00:34:11,880 --> 00:34:12,840
little by little.

495
00:34:12,840 --> 00:34:16,840
And by the time you start really studying for the DAT, it's like, it's like a fun little

496
00:34:16,840 --> 00:34:18,520
like game to you at that point.

497
00:34:19,240 --> 00:34:19,800
Sounds great.

498
00:34:19,800 --> 00:34:20,040
Yeah.

499
00:34:20,040 --> 00:34:20,360
I know.

500
00:34:20,360 --> 00:34:26,280
I'm, you know, I was, I wanted to take it, you know, like do it this summer, um, but decided

501
00:34:26,280 --> 00:34:27,480
to do some research instead.

502
00:34:27,480 --> 00:34:28,840
So I'm kind of focusing on that.

503
00:34:28,840 --> 00:34:34,600
And yeah, um, planning on doing it, like I study, you know, during the fall semester

504
00:34:34,600 --> 00:34:35,800
and take it next year early.

505
00:34:36,360 --> 00:34:36,680
Yeah.

506
00:34:36,680 --> 00:34:40,200
Of course we, we both, I think we're both going to apply, you know, the June, the June cycle.

507
00:34:40,200 --> 00:34:40,920
So next summer.

508
00:34:41,480 --> 00:34:42,760
Oh, so right, right.

509
00:34:42,760 --> 00:34:45,320
So, so no gap here you're saying?

510
00:34:45,320 --> 00:34:47,400
Uh, I don't think, yeah.

511
00:34:47,400 --> 00:34:49,080
I mean, it sounds like fun.

512
00:34:49,080 --> 00:34:49,720
Yeah.

513
00:34:49,720 --> 00:34:56,360
Um, so you mentioned that you specialize, you want to specialize in epidemics, right?

514
00:34:56,360 --> 00:34:57,000
Yeah.

515
00:34:57,000 --> 00:35:03,560
So, um, did this come from when you were shadowing or was it kind of like a, did it grow on you

516
00:35:03,560 --> 00:35:04,760
as you started dental school?

517
00:35:05,400 --> 00:35:07,880
Um, so it was always in the back of my mind.

518
00:35:07,880 --> 00:35:10,120
I had braces when I was a kid in middle school.

519
00:35:10,120 --> 00:35:12,760
I thought it was really cool that worth a dent is like their job.

520
00:35:13,560 --> 00:35:14,200
Um, I don't know.

521
00:35:14,200 --> 00:35:20,520
I was like, Oh, it seems like a relaxing career like laid back, but you're also helping people, um,

522
00:35:20,520 --> 00:35:21,720
at the same time.

523
00:35:21,720 --> 00:35:23,160
So that was in the back of my head.

524
00:35:23,160 --> 00:35:29,720
And then during dental school, we had like a two or three week block of orthodontics.

525
00:35:30,440 --> 00:35:36,440
Um, and I found that super fascinating when we, um, that orthodontics is more than just

526
00:35:36,440 --> 00:35:38,440
putting on braces and calling it a day.

527
00:35:38,440 --> 00:35:43,800
It's about treatment planning, your patient years in advance, um, understanding

528
00:35:43,800 --> 00:35:49,560
jaw relationships, um, in patients and how that might affect, um, how the teeth, um,

529
00:35:49,560 --> 00:35:51,400
set and how they are positioned.

530
00:35:52,040 --> 00:35:53,160
Um, and I don't know.

531
00:35:53,160 --> 00:35:55,400
I'm, I'm someone who likes to plan ahead.

532
00:35:56,040 --> 00:36:03,000
Um, and, and really like, uh, work with someone over a long period of time to, to see themselves

533
00:36:03,000 --> 00:36:08,440
that, uh, their treatment at completion, uh, work alongside a patient is super cool over time.

534
00:36:08,440 --> 00:36:13,320
And I just love that, that age group like that young teen, young adult group,

535
00:36:13,320 --> 00:36:14,760
they're just so fun to be around.

536
00:36:14,760 --> 00:36:18,200
You get, I mean, me right now, I could really relate to them because I'm, I'm still kind of young,

537
00:36:18,200 --> 00:36:19,000
right?

538
00:36:19,000 --> 00:36:24,440
Um, but I mean, those people are always like, I don't know, they, they're so, uh, they, they

539
00:36:24,440 --> 00:36:26,280
have a lot of light in them, you know?

540
00:36:27,720 --> 00:36:30,680
And that kind of gives you more light when you, you work with them, you know, kind of

541
00:36:30,680 --> 00:36:35,880
like reduce battery things aren't going well, you know, make it, make it, make a joke or

542
00:36:35,880 --> 00:36:36,840
something, light you up.

543
00:36:38,280 --> 00:36:38,600
Yeah.

544
00:36:38,600 --> 00:36:43,160
So, um, you know, from here, where do you see yourself in the next two years?

545
00:36:43,160 --> 00:36:45,400
Three years, four years, like what are your future goals?

546
00:36:45,400 --> 00:36:49,320
Maybe not only for the next step of your life, but you know, for dental school.

547
00:36:49,880 --> 00:36:50,280
Yeah.

548
00:36:50,280 --> 00:36:57,160
I mean, I'm trying to be the most, um, dedicated dental student I can be by being in the clinic

549
00:36:57,160 --> 00:36:57,960
as much as I can.

550
00:36:58,520 --> 00:37:03,640
I realized that they, uh, you really get your handheld throughout this process in dental

551
00:37:03,640 --> 00:37:04,360
school, right?

552
00:37:04,360 --> 00:37:07,800
Once you graduate, there's no one there to tell you that you did something wrong.

553
00:37:07,800 --> 00:37:09,560
There's no one there to tell you, oh, you did something.

554
00:37:10,200 --> 00:37:11,960
Oh, if you did something well, right?

555
00:37:11,960 --> 00:37:14,040
There's just, there's no guidance like that.

556
00:37:14,040 --> 00:37:18,120
So I want to take advantage of my faculty as much as I can, learn as much as I can in

557
00:37:18,120 --> 00:37:22,680
these next two years because, um, that's what I'm paying for and, and it'll only help me

558
00:37:22,680 --> 00:37:23,400
in the long run.

559
00:37:24,120 --> 00:37:29,960
Um, just being a really dedicated dental student is, is on my mind doing anything I can

560
00:37:29,960 --> 00:37:31,080
to get into orthodontics.

561
00:37:31,080 --> 00:37:36,120
I mean, I'm open to other specialties actually at the moment, like orthodontics is a dead

562
00:37:36,120 --> 00:37:40,920
set, um, because I just haven't had enough experience in the other fields to really,

563
00:37:40,920 --> 00:37:42,680
really know what I want to do, right?

564
00:37:42,680 --> 00:37:44,440
I've not done an actual orthodontic case.

565
00:37:44,440 --> 00:37:46,200
I've not done an actual denture case.

566
00:37:46,200 --> 00:37:49,960
Maybe I'll really, I'll really like dentures in the future, but, um, I really just want

567
00:37:49,960 --> 00:37:54,520
to take my time exploring the different fields, um, hopefully get into some type of residency

568
00:37:54,520 --> 00:37:59,160
program, um, in these next couple of years and just enjoy life in the meantime.

569
00:37:59,160 --> 00:38:00,280
I'm in New York City.

570
00:38:00,280 --> 00:38:03,320
Um, you know, there's, things are opening up.

571
00:38:03,320 --> 00:38:08,840
I want to enjoy my time, have friends over and like explore the city together and have

572
00:38:08,840 --> 00:38:09,800
a good time, you know?

573
00:38:09,800 --> 00:38:11,480
I'm very sure of that.

574
00:38:11,480 --> 00:38:13,480
I think that you're going to do great things in the future.

575
00:38:13,480 --> 00:38:16,920
So why don't you leave us with a little bit of advice for our, uh, pre-dental listeners,

576
00:38:17,880 --> 00:38:19,480
as they continue on their own journeys?

577
00:38:20,040 --> 00:38:23,080
I would say don't get lost in the sauce.

578
00:38:24,120 --> 00:38:30,120
Um, there's, there's been times where I've just been so focused on school and so focused

579
00:38:30,120 --> 00:38:36,280
on getting into dental school that I forget that like I'm young and I'm in college and

580
00:38:36,280 --> 00:38:40,840
I, I should be spending some time hanging out with my friends, playing basketball, doing

581
00:38:40,840 --> 00:38:41,480
other things.

582
00:38:42,360 --> 00:38:46,280
Um, and not everything in life is so serious all the time.

583
00:38:47,000 --> 00:38:54,200
So definitely learn to, uh, pace yourself, learn to have some type of discipline, but

584
00:38:54,200 --> 00:38:58,680
never forget that you're young and you have a life to live at the same time, you know?

585
00:39:00,920 --> 00:39:03,960
That's something my mom always tells me like, shoot, why are you working so much?

586
00:39:03,960 --> 00:39:06,280
Like just relax and enjoy life, stuff like that.

587
00:39:06,280 --> 00:39:10,600
Um, but yeah, definitely next time you come back to Sonny Burke, I would need that one V1.

588
00:39:11,240 --> 00:39:11,800
Well, it's down.

589
00:39:11,800 --> 00:39:14,200
We got, you know, they just redid the recreation center.

590
00:39:14,200 --> 00:39:15,960
So we really, okay.

591
00:39:15,960 --> 00:39:17,480
I'm down to play at any time.

592
00:39:17,480 --> 00:39:19,320
I'll definitely be praying for the New York Knicks.

593
00:39:19,320 --> 00:39:21,480
I don't know what they're doing, but praying for them always.

594
00:39:21,480 --> 00:39:21,720
Please.

595
00:39:22,360 --> 00:39:23,560
We'll make the playhouses here.

596
00:39:23,560 --> 00:39:24,360
I promise.

597
00:39:24,360 --> 00:39:24,760
Hopefully.

598
00:39:24,760 --> 00:39:25,000
Yeah.

599
00:39:25,000 --> 00:39:26,920
I mean, yeah, I'm not going to say anything.

600
00:39:27,800 --> 00:39:28,120
All right.

601
00:39:28,120 --> 00:39:30,520
So that concludes this episode of the Dose of Dental Podcast.

602
00:39:30,520 --> 00:39:33,080
Thank you, Zaid, for joining me and sharing your experiences and advice.

603
00:39:33,080 --> 00:39:37,320
Your insight was definitely valuable and I hope that it will be the same for pre-dental listeners.

604
00:39:37,880 --> 00:39:40,120
Everyone, please feel free to reach out to Zaid at his socials.

605
00:39:40,120 --> 00:39:42,760
If you have any further questions, lastly, I thank everyone for listening.

606
00:39:42,760 --> 00:39:45,960
And if you enjoyed this episode, please be sure to follow us on Instagram and Spotify.

607
00:39:45,960 --> 00:40:09,320
And we will see you next time for another Dose of Dental.

