1 00:00:00,000 --> 00:00:07,800 Good morning. Good afternoon and good evening everybody. It's your girl Sonya McQueen with it's your life. What are you doing with it? 2 00:00:08,320 --> 00:00:12,340 All right, so I want to talk to you about your quirkiness 3 00:00:14,320 --> 00:00:20,660 Your battle scars or things you do or say that make you unique, right? So 4 00:00:21,980 --> 00:00:28,200 There are things about us that are different than most people or everybody 5 00:00:28,200 --> 00:00:33,560 You know the way our bodies are I don't care how much plastic surgery 6 00:00:34,120 --> 00:00:36,180 Somebody gets they're still 7 00:00:36,920 --> 00:00:44,240 Unique they were uniquely made and a whole bunch of doctors can't make you a cookie cutter 8 00:00:44,240 --> 00:00:48,360 You might look like one, but it doesn't change you from your uniqueness 9 00:00:49,520 --> 00:00:51,520 There are things about myself that 10 00:00:51,520 --> 00:00:59,560 People wouldn't believe but I absolutely did not like about myself all my life 11 00:01:00,800 --> 00:01:02,800 people will compliment and still do 12 00:01:04,000 --> 00:01:06,720 constantly getting complimented on my smile and 13 00:01:07,720 --> 00:01:15,840 So I'll smile just to take a selfie and I look and I'm like what the hell are people talking about or the same thing with my voice 14 00:01:15,840 --> 00:01:22,880 Oh my gosh, your voice is so soothing. You should be doing radio voiceovers. Oh if you could just 15 00:01:23,320 --> 00:01:26,520 Record something for me so I can listen to it over and over again 16 00:01:26,520 --> 00:01:32,160 And I wouldn't even listen to my own podcast because I don't like my voice 17 00:01:33,400 --> 00:01:38,400 Recently I started listening to them, but it doesn't mean I've fallen in love with my voice 18 00:01:38,400 --> 00:01:42,640 I don't exactly see what people hear or hear what people hear 19 00:01:42,640 --> 00:01:50,360 But I am more than grateful to have a voice and to have the ability to speak and have the ability 20 00:01:51,000 --> 00:01:57,160 To have people want to listen to me speak and I appreciate the compliments all the way around 21 00:01:58,440 --> 00:02:02,840 But it's funny that things people seen in me that they appreciate it 22 00:02:02,840 --> 00:02:07,160 I didn't and when you pointed them out it would make me shy away 23 00:02:07,160 --> 00:02:15,680 From that instead of embracing it and growing with it, right? But the older I get the more I appreciate my flaws 24 00:02:16,520 --> 00:02:21,480 so I don't know I'm smiling while I'm saying this but 25 00:02:21,720 --> 00:02:26,680 There are so many things that we tell people we love about them and then they'll 26 00:02:28,120 --> 00:02:35,400 Reply with a negative comment. I am guilty of it. You tell somebody. Oh my gosh, your hair is so beautiful 27 00:02:35,400 --> 00:02:39,080 Oh my gosh, my hair is falling out. It's getting thin. It's wiry 28 00:02:40,240 --> 00:02:46,920 Okay. Oh my goodness. You look so good in that dress. I've gained so much weight. I've got on a girdle 29 00:02:46,920 --> 00:02:48,680 I've got this 30 00:02:48,680 --> 00:02:54,000 Instead of just thank you and I envy my friends who know how to say thank you. I 31 00:02:54,840 --> 00:02:57,400 envy it. I know people who 32 00:02:58,000 --> 00:03:01,720 Flaws and all you give them a compliment and they shine 33 00:03:01,720 --> 00:03:08,360 Almost like I know it but thank you. They don't say that of course, but that's what they display like 34 00:03:08,400 --> 00:03:10,800 They've got that kind of confidence. I 35 00:03:11,760 --> 00:03:17,280 Also know people who know how to fake that confidence and they don't have to we've all got our own 36 00:03:17,800 --> 00:03:20,840 Skeletons our own scars our own downfalls, right? I 37 00:03:21,640 --> 00:03:26,360 Used to say that my stomach looked like a roadmap to Fiji. I wore a size three 38 00:03:27,280 --> 00:03:29,280 all my life I was 39 00:03:29,280 --> 00:03:33,560 Small waisted. I've always had big legs and 40 00:03:34,720 --> 00:03:39,520 Boops, but nothing else to me. No backside really no waist 41 00:03:39,520 --> 00:03:46,360 I had a 22 inch waist 20 between 21 22 until I was 32 when I got sick and 42 00:03:47,120 --> 00:03:53,180 I didn't appreciate that body all I didn't appreciate being a brick house at all 43 00:03:53,880 --> 00:03:55,040 I 44 00:03:55,040 --> 00:04:00,280 Meant it when I said I did not like for guys to pay me attention. I would sometimes 45 00:04:00,520 --> 00:04:05,920 Dress the part where I would get attention like if I was going to the club, but I never paid attention to the fact 46 00:04:06,080 --> 00:04:08,520 Let me dress sexy or let me dress 47 00:04:10,080 --> 00:04:16,800 Seductively or none of that none of that, you know, I'll put on some baggy jeans even back when I was in my 20s 48 00:04:17,240 --> 00:04:19,240 baggy jeans and a 49 00:04:19,240 --> 00:04:25,080 Body suit shirt and some boots in a minute and go out. That was just me 50 00:04:25,880 --> 00:04:31,440 And it embarrassed me when guys would give me compliments or even women give me compliments and it embarrassed me 51 00:04:31,960 --> 00:04:34,120 So here I am now 53. I'm 52 00:04:35,280 --> 00:04:37,280 25 pounds overweight 53 00:04:37,840 --> 00:04:41,080 I got this stomach that looks like a roadmap 54 00:04:43,000 --> 00:04:46,160 I'm getting wrinkles. I'm getting gray hair and 55 00:04:46,160 --> 00:04:49,280 And I'm embracing all of this 56 00:04:49,280 --> 00:04:55,280 I have learned through the years to absolutely love me and what's beautiful is 57 00:04:55,520 --> 00:04:59,560 God has placed people around me that don't see my flaws in all 58 00:05:00,720 --> 00:05:07,040 They don't see them. They only see my heart and the love I display and in my 59 00:05:08,120 --> 00:05:12,920 Appreciation for them and for life and for the Lord and that's what they focus on 60 00:05:12,920 --> 00:05:16,600 Nobody's asked me to see my stomach in a long time. I 61 00:05:17,160 --> 00:05:20,640 Had a lot of surgeries, you know, I had intermeble eating twice 62 00:05:21,400 --> 00:05:24,240 I had exploratory surgery twice 63 00:05:26,880 --> 00:05:33,040 Brush reduction so I have scars I have scars and most of them are in the same 64 00:05:33,040 --> 00:05:35,320 You know, they open up the same places over and over 65 00:05:35,760 --> 00:05:41,280 They didn't do the way they do things now, you know, just go through your belly button or something. I was cut 66 00:05:41,280 --> 00:05:43,280 open like a 67 00:05:43,400 --> 00:05:45,400 double L 68 00:05:45,400 --> 00:05:53,480 So but I was so embarrassed back then, you know, I didn't want anybody to ever see my stomach in this and I would see women 69 00:05:54,320 --> 00:05:57,240 like posing in magazines or 70 00:05:57,680 --> 00:06:05,280 Online or something and they're showing stretch marks or scars and and they have all this confidence and I used to pray for that confidence 71 00:06:06,000 --> 00:06:09,400 because I didn't know how to build myself up and 72 00:06:09,400 --> 00:06:15,440 the crazy thing is nobody was breaking me down but me I 73 00:06:16,360 --> 00:06:19,160 Was the only person breaking me down 74 00:06:19,160 --> 00:06:24,160 I was the only person noticing all my flaws and saying them out loud 75 00:06:24,640 --> 00:06:28,120 Now other people might notice my flaws. I look in the mirror and I'm like, oh my gosh 76 00:06:28,120 --> 00:06:32,600 My pores are so big and I what why do I have these spots here? 77 00:06:32,600 --> 00:06:41,480 And you know, why why this why that why is my gray coming in like this? I don't like this and and why 78 00:06:44,720 --> 00:06:49,600 I'm looking for my imperfections. I'm not looking at my own heart 79 00:06:50,200 --> 00:06:57,240 The way everybody else does I'm looking for my imperfections and then I'm doubting myself for having them. I 80 00:06:57,240 --> 00:07:04,160 Said in the earlier podcast if you don't like something change it and if you can't change it embrace it 81 00:07:04,520 --> 00:07:11,000 It's not gonna change. Why keep beating yourself up or allowing others to beat you up over something that can't change 82 00:07:12,840 --> 00:07:18,840 Simple things now some things you can pray and believe it or not, you'll be delivered from them 83 00:07:18,840 --> 00:07:24,360 I am a living testimony, but there are things you just can't change 84 00:07:24,360 --> 00:07:34,520 You know, you're born with four fingers instead of five and now you're 20 years old and you're still complaining about having four fingers 85 00:07:34,520 --> 00:07:37,760 You haven't gotten over that you 20 years you've been living with that 20 years 86 00:07:37,760 --> 00:07:41,640 Or you allow somebody else to make you feel bad about missing a thing 87 00:07:42,680 --> 00:07:43,960 Come on 88 00:07:43,960 --> 00:07:46,800 You embrace that you embrace that 89 00:07:48,320 --> 00:07:50,320 You know, I'm 90 00:07:50,320 --> 00:07:58,360 I'm ambidextrous and I never really embraced that I wanted to be more of a right-handed person. So I hardly ever 91 00:07:59,080 --> 00:08:04,600 Well, I'm not gonna say I hardly ever use my left hand because I do everything with my left except right 92 00:08:05,960 --> 00:08:10,000 Everything I draw with my left. I throw with my left. I I 93 00:08:11,160 --> 00:08:16,560 My left is my stronger side. I'm a self-paw when I box I box with my left. I'm 94 00:08:16,560 --> 00:08:22,560 I'm definitely a lefty, but I write right with my right 95 00:08:23,760 --> 00:08:25,280 and 96 00:08:25,280 --> 00:08:29,600 I would hate to do stuff with my left hand and people take notice and 97 00:08:30,320 --> 00:08:35,400 I would try my best. Let me go bowling and use my right hand. Let me shoot this pool 98 00:08:36,200 --> 00:08:42,920 Cube with my left my right hand whatever I could do simple things like that drove me crazy 99 00:08:42,920 --> 00:08:49,840 If it brought attention to me, you know, how many ambidextrous people there are in this world 100 00:08:49,840 --> 00:08:52,480 I don't know many my daughters are 101 00:08:53,400 --> 00:08:55,400 But I don't know many 102 00:08:55,400 --> 00:08:59,560 That's something I need to embrace. Yes. I can use my left and my right 103 00:08:59,600 --> 00:09:03,560 I'm stronger on my left with some things and I'm strong on my right with some things 104 00:09:04,120 --> 00:09:08,500 You know, I have one dimple one deep dimple on my left cheek 105 00:09:08,500 --> 00:09:15,040 And I used to wonder what the hell happened to my other dimple. Why do I only have one? Why give me one dimple? 106 00:09:15,640 --> 00:09:21,480 Then my oldest daughter was born with dimples, but her right dimple is much deeper than her left dimple 107 00:09:21,480 --> 00:09:27,920 She's got my other dimple. So I embrace the fact I only have one dimple and then here comes my youngest and 108 00:09:28,920 --> 00:09:35,160 God kissed all over her. This girl has so many beauty marks and dimples. She's got two deep dimples in her cheeks 109 00:09:35,160 --> 00:09:39,400 She's got a dimple in her chin. She's got a double dimple in her cheek 110 00:09:39,400 --> 00:09:44,240 Come on now and then I'm liking she got a beauty mark here a beauty mark there a beauty mark here 111 00:09:44,240 --> 00:09:48,920 She's got a birth. I've got four birthmarks. I think she's got five and I 112 00:09:49,320 --> 00:09:57,240 Now see it as God just kissing all over just a little extra oomph for us. He gave me a dimple. It's a little extra oomph 113 00:09:58,240 --> 00:10:00,740 You know, he gave me a 114 00:10:00,740 --> 00:10:05,020 Beauty mark over my top lip. That's a little extra oomph 115 00:10:06,140 --> 00:10:08,780 That's how I see it now, but I used to not see it like that 116 00:10:09,740 --> 00:10:14,500 Embrace what makes you different even my stomach. I 117 00:10:15,940 --> 00:10:21,380 Will walk around in front of my husband. You're like, okay, that's your husband. You guys have no idea 118 00:10:22,060 --> 00:10:25,060 how long it took me to 119 00:10:25,060 --> 00:10:29,380 Allow my husband to see my stomach. I did not 120 00:10:29,860 --> 00:10:35,300 Want him to ever see my stomach. I just think it's so ugly, you know, but now I don't care 121 00:10:35,500 --> 00:10:43,260 It's skin. It's my skin. So what I've had a lot of surgeries. So what it's still mine 122 00:10:44,660 --> 00:10:47,580 It's mine and it goes with all the rest of this 123 00:10:48,700 --> 00:10:53,880 And I embrace it now cuz guess what I can't change that. I'm not gonna have plastic surgery 124 00:10:53,880 --> 00:10:59,840 I'm not gonna go to no doctor and say hey, I'll pay you $5,000 to remove these scars. That's okay 125 00:11:00,800 --> 00:11:07,000 I've had him since I was in my 20s. I am 53. I embrace them now. They're part of me 126 00:11:07,000 --> 00:11:12,360 They're part of my history. They're part of my story when I get up and talk about being 127 00:11:12,840 --> 00:11:19,080 Dead for several seconds. I can actually say and I have a scar to prove it 128 00:11:19,080 --> 00:11:23,840 You know when I talk about the surgeries I had and 129 00:11:24,560 --> 00:11:31,000 The the things I went through and why I went through them and telling women to protect their bodies and take care of themselves 130 00:11:31,000 --> 00:11:34,560 I have battle scars to show I've been through something y'all 131 00:11:36,080 --> 00:11:43,720 You know these open pores on my face can't do much about them because I'm not buying no one two three four five hundred dollar face cream 132 00:11:43,720 --> 00:11:50,320 To tighten my face. I've had them all my life. I got him from my daddy and he got him from his mama. It's hereditary. Oh well 133 00:11:51,640 --> 00:11:55,560 You know I have this thick hair and it gets heavy 134 00:11:55,560 --> 00:12:02,160 I've talked about this so I generally only let it grow as long as my shoulders and then I cut it all off again and 135 00:12:02,920 --> 00:12:05,720 From the time I cut it off in January to December 136 00:12:05,720 --> 00:12:10,640 It's always back on my shoulders and January I cut it again this past year 137 00:12:10,640 --> 00:12:17,440 I decided not to cut it and now it's on my bra and yes, it's heavy, but I am grateful for thick 138 00:12:18,600 --> 00:12:22,840 Natural hair. I'm not gonna complain. God could change that for me 139 00:12:22,840 --> 00:12:27,760 It could not be heavy and it cannot be thick and it could be gone. I 140 00:12:28,520 --> 00:12:31,600 Gotta embrace this beautiful hair guy gave me 141 00:12:33,400 --> 00:12:38,080 He gave me this I have natural highlights I was telling my friend 142 00:12:38,080 --> 00:12:42,720 yesterday via text that I hate that my highlights are now 143 00:12:43,320 --> 00:12:47,280 Turning to gray lights, but I don't I love my gray highlights 144 00:12:47,280 --> 00:12:53,200 I love my hair and my hair being naturally highlighted people used to swear 145 00:12:53,200 --> 00:13:01,520 I was lying and swear I was getting my hair highlighted and I wasn't and I would get so aggravated and wish my hair was just 146 00:13:01,520 --> 00:13:03,520 One color well 147 00:13:03,800 --> 00:13:05,800 It's about to be one color gray 148 00:13:05,800 --> 00:13:07,800 I'm gonna get that wish 149 00:13:08,560 --> 00:13:13,000 But the thing is y'all embrace what makes you different you got a snort laugh 150 00:13:13,480 --> 00:13:17,720 Don't be embarrassed when you laugh snort laugh. It makes other people laugh 151 00:13:19,040 --> 00:13:21,040 You know you walk with a limp 152 00:13:21,640 --> 00:13:24,080 Make that the best limp walk ever 153 00:13:25,360 --> 00:13:27,360 Embrace your 154 00:13:27,360 --> 00:13:34,800 Beauty no matter what it looks like to other people. It's your beauty from the top of your head to the tip of the toe 155 00:13:34,800 --> 00:13:39,040 You are beautiful and you are wonderfully made 156 00:13:39,800 --> 00:13:42,640 You are beautiful and wonderfully made 157 00:13:43,240 --> 00:13:47,040 Somebody posted a picture of this guy and he looks like he's been burned 158 00:13:47,840 --> 00:13:50,640 But he hasn't been it's just the way he looks 159 00:13:52,320 --> 00:13:55,960 And he had posted a picture of his father I went to his page and 160 00:13:56,560 --> 00:14:02,600 His father had passed away and he posted a picture of his father and his father looked just like him their eyes turned down 161 00:14:02,600 --> 00:14:07,400 On the out instead of up or out they turned down and 162 00:14:08,000 --> 00:14:15,940 Then they have these extra skin in the size of their eyes and they really look like they've been burned and they got 163 00:14:16,080 --> 00:14:20,320 New skin, but apparently he's looked like that all his life. And so is his father 164 00:14:21,360 --> 00:14:23,360 But this guy 165 00:14:23,400 --> 00:14:28,760 Loves himself. Do you hear me and I don't see why he shouldn't I 166 00:14:28,760 --> 00:14:36,120 Don't see what's wrong with him being uniquely made to where he should feel down about 167 00:14:37,200 --> 00:14:43,480 In the reason I'm saying that at all is because somebody asked him what happened to him and nothing happened to him 168 00:14:43,480 --> 00:14:48,160 He was born like that and he looked just like his daddy and to ask him that 169 00:14:48,720 --> 00:14:50,400 was 170 00:14:50,400 --> 00:14:53,760 Very rude and nasty because apparently they didn't know him 171 00:14:53,760 --> 00:14:59,720 And I thought wow people can be so insensitive, but what he did was posted her question 172 00:15:00,120 --> 00:15:05,240 And he responded with a dance and a kiss to his beautiful wife and 173 00:15:05,920 --> 00:15:12,080 It touched me so much. I thought you know what we are all so uniquely and beautifully made 174 00:15:13,000 --> 00:15:16,160 Somebody can look at me my husband calls me gorgeous all the time 175 00:15:16,200 --> 00:15:21,680 But somebody else can look at me and be like, oh my god. What happened to her? She looks horrible 176 00:15:21,680 --> 00:15:26,960 Beauty is definitely in the eyes of the beholder. So what matters most is the way you see yourself 177 00:15:28,720 --> 00:15:35,080 You think I care what anybody thinks when they see my husband you think he cares what anybody thinks when they see me 178 00:15:37,080 --> 00:15:39,800 Everybody should think their kids are the beautifulest kids in the world 179 00:15:41,200 --> 00:15:47,200 Every parent which means everybody should have somebody who thinks they're the beautifulest person in the world or thought it 180 00:15:47,200 --> 00:15:53,880 Y'all don't let other people's opinions and thoughts sway the way you see you 181 00:15:54,440 --> 00:16:01,400 You see yourself with nothing but love and vigor and when you see your smile self flaws and all 182 00:16:03,360 --> 00:16:06,440 Embrace it you got a flaw on your hand kiss it 183 00:16:07,960 --> 00:16:13,600 You know, I have these ugly hands and I've said this oh my gosh my hands are so 184 00:16:14,560 --> 00:16:15,640 ugly 185 00:16:15,640 --> 00:16:17,640 But you know what I 186 00:16:17,680 --> 00:16:24,400 Got my daddy's hands and he had his mama's hands and half my family on my dad's side has these same hands 187 00:16:24,800 --> 00:16:27,960 What they look like is they just look old 188 00:16:28,560 --> 00:16:33,680 You know, I look like I have 70 year old hands. I look like I had 70 year old hands when I was 20 189 00:16:34,760 --> 00:16:36,640 But I never 190 00:16:36,640 --> 00:16:39,800 Was embarrassed about my hands. Isn't that crazy? 191 00:16:39,800 --> 00:16:46,840 I have all this like extra skin around my knuckles and I've never been embarrassed about my hands so much 192 00:16:47,120 --> 00:16:50,520 So did I embrace my hands that I? 193 00:16:51,160 --> 00:16:55,960 Never even got my nails done until two years ago and then I was getting them done 194 00:16:56,920 --> 00:17:02,960 Without cease I just kept getting them done and getting them done and getting them done where it became a regular thing for me 195 00:17:02,960 --> 00:17:09,440 And when my nail tech who'd never had listen this girl cared about me so much 196 00:17:09,440 --> 00:17:11,440 She said Sonia, you know 197 00:17:11,960 --> 00:17:15,840 Women who get their nails done all the time. They're really ruining their nails 198 00:17:15,840 --> 00:17:21,200 Even though you do the dip people think if they do dip or jail, it's better on their nails 199 00:17:21,200 --> 00:17:24,480 It's all bad if you stopped wearing nails right now 200 00:17:24,480 --> 00:17:29,740 It would still take months for your nails to heal and she said maybe you should give your nails a breather and only get 201 00:17:29,740 --> 00:17:34,400 Them done on special occasions. That's her taking money out of her pocket because I got my nails done faithfully 202 00:17:34,400 --> 00:17:40,660 But I listened to her she took the nails off and sure enough for the last two and a half months 203 00:17:40,680 --> 00:17:44,960 My nails will grow a little bit and fall right off their crack and split and all that 204 00:17:45,720 --> 00:17:47,720 But now they're finally growing 205 00:17:48,240 --> 00:17:50,240 healthy 206 00:17:50,760 --> 00:17:57,320 Healthy and maybe for just a minute. I was trying to improve the look at my hand. I don't know 207 00:17:57,960 --> 00:18:00,880 But those nails weren't gonna improve the look of my hands 208 00:18:00,880 --> 00:18:06,520 That was just money I was spending for no reason. Why am I getting my nails done all the time? 209 00:18:06,520 --> 00:18:11,040 Some people get their nails done all the time because that's what they do for themselves and I ain't mad at you 210 00:18:11,640 --> 00:18:14,360 There's absolutely nothing wrong with doing for you 211 00:18:15,040 --> 00:18:21,920 But it wasn't for me. I'm not into that stuff. I'm not into nails. I'm not into weave. I'm not into braids 212 00:18:21,920 --> 00:18:23,920 I'm not into makeup 213 00:18:25,200 --> 00:18:27,200 I'm in the exercise 214 00:18:27,200 --> 00:18:33,040 even with the extra 25 pounds and I love heels and nice clothes and 215 00:18:33,360 --> 00:18:39,320 I won't even wear my nice clothes if I don't have nowhere to go. I'm gonna have on my workout clothes all day 216 00:18:40,960 --> 00:18:46,240 But I'm learning to invest love into Sonia McQueen 217 00:18:47,200 --> 00:18:49,200 I'm learning to invest 218 00:18:49,200 --> 00:18:58,880 Positivity in words of affirmation in words of encouragement and smiles in air kisses to the mirror. I 219 00:19:02,160 --> 00:19:07,760 Got on a friend once who I think is absolutely gorgeous because every time I told her I give her a compliment 220 00:19:08,320 --> 00:19:15,440 She replies with something negative and I got on her about it and it was easy for me to do that whether she liked it or not because 221 00:19:15,440 --> 00:19:17,920 That's me all day 222 00:19:18,160 --> 00:19:23,040 And my husband's got on me and he's like, you know, y'all is talking negatively about yourself 223 00:19:24,400 --> 00:19:28,480 And he couldn't stand it and I didn't even realize I was doing it until he pointed it out 224 00:19:28,480 --> 00:19:34,000 But I did somebody give me a compliment. I replied with a negative negative retort 225 00:19:35,440 --> 00:19:41,200 Almost every time unless they were talking about my shoes. Yes, they are bad. Thank you very much 226 00:19:41,200 --> 00:19:45,280 Yes, they are how many parachutes I got too many and yes, they are nice 227 00:19:46,080 --> 00:19:50,880 That was about it. You can compliment my clothes too, but don't compliment the way I 228 00:19:51,520 --> 00:19:56,800 They fit me or they look on me because I'm gonna say something that oh man if I had a little bit more booty 229 00:19:57,280 --> 00:19:59,280 Oh 230 00:19:59,280 --> 00:20:02,320 If my waist was 22 inches again instead of 28. Oh 231 00:20:04,080 --> 00:20:06,080 If 232 00:20:07,360 --> 00:20:09,360 Always something for now 233 00:20:09,360 --> 00:20:11,360 You can compliment me 234 00:20:11,520 --> 00:20:13,520 I'm gonna say thank you 235 00:20:13,520 --> 00:20:15,520 And I'm gonna mean it. Thank you 236 00:20:16,160 --> 00:20:19,600 And I'm not gonna feel like I have to give you a compliment back 237 00:20:20,960 --> 00:20:22,960 It's okay to sharpen each other 238 00:20:22,960 --> 00:20:27,120 But don't feel like you're obligated to say something because somebody says something to you 239 00:20:27,120 --> 00:20:29,360 It's okay to just say thank you and keep it moving 240 00:20:30,800 --> 00:20:31,920 It is 241 00:20:31,920 --> 00:20:34,720 All right, you guys I hope I encouraged you a little bit today 242 00:20:34,800 --> 00:20:38,080 You know how to find me and please do send me a message 243 00:20:38,080 --> 00:20:41,440 Sonia M at ledbymotivation.com or 244 00:20:41,440 --> 00:21:08,400 ledbymotivation07 at gmail.com have a beautiful day on purpose